Girls Gotta Eat

Latest Episodes:

Dating Advice That Will F*ck You Up Sep 06, 2021

Show notes

In a surprising twist this week, we're unpacking dating and sex advice you SHOULDN'T take. We're deep diving on the bad advice people give and how to spot it, debunking and discussing classic quotes like "you'll meet someone when you're not looking" and "opposites attract", plus sharing our listeners' hilarious sex tips gone wrong. And we catch up Rayna's bf meeting the fam, the best compliment Ashley received on a dating app, and fresh TV/movie recs. Hope you enjoy!

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for show dates, merchandise, and more.

Thank you to our partners this week:

Olive & June: Get $20 off your first mani system at oliveandjune.com/gge + code GGE.

Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.

HelloFresh: Go to hellofresh.com/gge14 + use code GGE14 for up to 14 free meals + free shipping.

Ritual: Get 10% off during your first 3 months at ritual.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Science of Orgasms (and What's Blocking Yours) feat. Author and Educator Emily Nagoski, Ph.D. Aug 30, 2021

Show notes

We are honored to be joined by a highly requested guest, Emily Nagoski, Ph.D. The author of the best-selling, life-changing book Come As You Are educates us about the female brain and body when it comes to desire and orgasms, why we run into challenges with these things, and what we can do to improve our sexual pleasure and fulfillment. We're chatting about everything from body insecurities to vacation sex to introducing your partner to your pussy, plus discussing dry spells in a relationship and how to come back from them. Before Emily joins us, we chat about new prospects for Ashley, and Rayna reveals a deep, dark secret. Enjoy!

Check out Emily's books Come As You Are and Burnout, and visit her website here.

Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for show tickets, merchandise, and more!

Thank you to our partners this week:

Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge.

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

Nutrafol: Get $15 off your first order + free shipping with code GGE20 at nutrafol.com.

Rory: For a free online visit + free 2-day shipping, visit hellorory.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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What Do Our Dreams Mean? feat. Psychotherapist Kara Catrelle Aug 23, 2021

Show notes

This week, we're exploring our subconscious with psychotherapist/specialist in dream analysis Kara Catrelle! She explains the definition and significance of dreams, and we chat specifically about the themes of sex, exes, fantasies, cheating (YIKES), and more. We also discuss how to use your dreams as a spiritual practice, why some dreams feel so much more real than others, recurring dreams and nightmares, and how astrology affects our sleeping state. Before Kara joins us, we catch up on our recent trip to Dewey Beach, what Rayna got her bf for his bday, and a former guest a listener wants Ashley to sleep with. Enjoy!

Find out more about Kara and her services by visiting her website.

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @RaynaGreenberg. Visit our website for show tickets, merchandise, and more!

Thank you to our partners this week:

Pretty Litter: Use code GGE for 20% off your first order at prettylitter.com.

The Pill Club: They are offering a $10 donation to bedsider.org for every listener who becomes a patient at thepillclub.com/gge.

Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and use code GGE.

Dipsea: Get a 30-day free trial when you go to dipseastories.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Are All Guys a Little Bi? feat. Comedian Jay Jurden Aug 15, 2021

Show notes

We have the hilarious and hot Jay Jurden in the studio talking about bisexuality, throuples, and more. He shares his journey of realizing his sexuality and coming out, plus we discuss why straight women fear dating a bisexual guy, why a lot of "straight" men are a little bit bi, and how his throuple works. And we pop off about Gen Z fashion and guys in flip flops. Before Jay joins us, we dissect a DM slide Ashley received and give advice surrounding it, and Rayna feels seen by a recent celeb controversy. Enjoy!

Follow Jay on Instagram @JayJurden and check his website here.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

DailyHarvest: Get $40 off your first box at dailyharvest.com/gge.

Article: Get $50 off your first purchase at article.com/gge.

Candid: Visit candidco.com/gge + code GGE for your risk-free starter kit and $75 off.

Feals: Become a member at feals.com/gge and get 50% off your first order + free shipping.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Meeting the Family Aug 09, 2021

Show notes

It's just the two of us and we're covering a topic that arises in every relationship: Meeting the family. We're discussing introducing your partner to your family and vice versa, and everything from when, where, and how it should happen, fucked up family dynamics, appropriate gifts to bring, sleeping arrangements at the house, tips for communicating/bonding with their family, PDA, and yes, even political differences. And we're sharing some truly hilarious listener stories about family gatherings gone wrong. Plus, Rayna is working out again, Ashley reflects on her past as a shot girl, and we have fresh TV recs. Hope you enjoy!

Follow us on Instagram @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, NEW merchandise, and more.

Thank you to our partners this week:

Truff: Get 15% off site-wide + free shipping with code GGE at truff.com.

Ritual: Get 10% off during your first 3 months at ritual.com/gge.

HelloTushy: Get 10% off + free shipping at hellotushy.com/gge.

Calm: For a limited time, get 40% off a Calm premium subscription at calm.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Tips and Texts for Creating Chemistry feat. Matthew Hussey Aug 02, 2021

Show notes

We are joined again by a beloved and brilliant guest, dating expert/coach and best-selling author Matthew Hussey, and getting into specifics when it comes to chemistry and attraction. We discuss the difference between connection and chemistry, how to cultivate chemistry (including exactly what to say on a date), and the "unique pairings" that make people attractive to us and vice versa. And Matthew guides us through some communication tips for moving a new relationship along and not getting into stale territory. Before he joins us, we're sharing some DM slide tips of our own and rehashing more restaurant debacles. Hope you enjoy!

Follow Matthew on Instagram @TheMatthewHussey and check out his 30-day confidence challenge here.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Uqora: Get proactive about urinary tract health and 20% off at uqora.com/gge.

HelloFresh: Go to hellofresh.com/gge14 + code GGE14 for up to 14 free meals + free shipping.

Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.

Rory: Get a free online visit + free 2-day shipping at hellorory.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Going Deep on OnlyFans with Comedian Kerryn Feehan Jul 26, 2021

Show notes

We're deep diving on OnlyFans with comedian Kerryn Feehan, hilarious and hot human who makes serious money on the subscription app. We're chatting about creating content, how much money you can make, promoting yourself, anonymity, feet stuff, if your partner is on the app (as a creator or a subscriber), and how doing this kind of work affects your dating life/relationships. And while we're at it, we discuss dating someone when you have fundamental differences regarding money/lifestyle and when their family and/or friends don't approve of you (or your OnlyFans account). Before Kerryn joins us, we catch up on some recent interactions we had with our moms (hint: exes and 69'ing), and a chaotic coffee incident. Hope you enjoy!

Follow Kerryn on Instagram @KerrynFeehan and check out her podcast OnlyFeehans.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com.

The Pill Club: Go to thepillclub.com/gge to become a patient and they will offer a $10 donation to besider.org.

Function of Beauty: Go to functionofbeauty.com/gge to get 20% off your first order.

Dipsea: Get a 30-day free trial at dipseastories.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Cheating Isn't Black and White feat. Esther Perel Jul 19, 2021

Show notes

We are so honored to be joined by our most long-awaited guest, Esther Perel -- psychotherapist, author, and one of the most insightful experts on relationships, sexuality, and infidelity. We cover cheating in depth, including why it occurs, why it hurts so badly, how to trust again, and whether relationships can come back from infidelity. And we're also discussing the expectations we put on our partners nowadays, why they may not be realistic, and how to navigate this for a healthy relationship. Before Esther joins us, we catch up on Rayna and her bf's first fight, and Ashley's Hamptons Hinge date. Hope you enjoy!

Follow Esther on Instagram at @EstherPerelOfficial, and visit her website.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

Daily Harvest: Get $40 off your first box at dailyharvest.com/gge.

Rory: Visit hellorory.com/gge for a free online visit + free 2-day shipping.

Nutrafol: Get $15 off your first order + free shipping at nutrafol.com, code GGE20.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

NUDES: Sending, Receiving, and Perfecting Them Jul 12, 2021

Show notes

This episode is FULL NUDES. We're giving all the tips on taking the best nudes (from lighting to poses to props), chatting about when to send them and things to consider, breaking down male nudes/dick pics and what we love and hate to receive, sharing our listeners' hilarious nudes-gone-wrong stories, and more. Plus we're chatting about Rayna's Instagram official announcement, Ashley's birthday, and what we've been watching (ahem Sex/Life). Enjoy!

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.

Buffy: For $20 off your first purchase of $80 or more, visit buffy.co and enter code GGE.

Ritual: Get 10% off during your first 3 months at ritual.com/gge.

HelloFresh: Go to hellofresh.com/gge14 and use code GGE14 for up to 14 free meals + free shipping.

Candid: Visit candidco.com/gge and code GGE for your risk-free starter kit and $75 off.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breast Cancer Diagnosis, Decisions, and Dating with Jenny Jones Jun 28, 2021

Show notes

We have a long-awaited Girls Gotta Eat legend and friend, Jenny Jones, join us in the studio this week! Jenny is sharing the story of her recent breast cancer diagnosis -- the decisions she's had to make, what she's done so far and still has to go through, choosing doctors, how she is being supported, what NOT to say to someone with breast cancer, and more. We're also discussing dating and hooking up while going through this and the revelations she's had. And we're recapping Rayna's birthday (also breast related) and Ashley's latest hookup, plus reviewing Cruel Summer. Hope you enjoy!

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Check our website for show dates, merchandise, and more.

Thank you to our partners this week:

Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com.

Truff: Get 15% off sitewide + free shipping with promo code GGE at truff.com.

Rory: For a free online visit + free 2-day shipping, go to hellorory.com/gge.

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices