Girls Gotta Eat

Latest Episodes:

Stand Up for What's Right and Send Nudes in the Morning feat. Rachel Lindsay Jan 31, 2022

Show notes

We are so honored to be joined by the one-and-only Rachel Lindsay -- author, podcaster, media personality, attorney, and former Bachelorette. Rachel doesn't hold back as we discuss her sexual awakening after growing up in a strict, religious family, the challenges and outside judgements of her interracial relationship, her marriage being long-distance for a period of time (and how they kept it spicy), speaking out against the Bachelor franchise, and which Bachelor she wanted to sleep with but didn't. Before Rachel joins us, we're discussing Rayna's breast reduction, Ashley's bush dilemma, and Azul's new name. Enjoy!

Follow Rachel on Instagram @TheRachLindsay, and check out her book Miss Me with That.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates and tickets!

Thank you to our partners this week:

Jiminy's: To learn more and save 20% on your first purchase, go to jiminys.com/gge and use code GGE20 at checkout.

Bev: Get 20% off your first Bev wine purchase + free shipping at drinkbev.com/gge or code GGE at checkout.

Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge.

Nutrafol: Get 15% off your first month's subscription plus free shipping at nutrafol.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Beware of The Softboy Jan 24, 2022

Show notes

You may be an expert on softboys, have no idea what one is, or think you know but you don't (spoiler alert: it's not just a sensitive guy); but whatever your softboy knowledge status is, we're here to break down these dudes who are infiltrating modern dating. We're defining and discussing, plus sharing our listeners' experiences with them. Before we break it down, we're chatting about the guys we met in Texas, and at the end of the episode, we're answering two hilarious listener emails about a confusing post-hookup leave-behind and masturbating to your co-workers. Enjoy the first (and probably last) episode recorded from the car!

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, episode directory, and more.

Thank you to our partners this week:

Osea: Get 10% off your first order with code GGE at oseamalibu.com.

Pretty Litter: Use code GGE for 20% off your first order at prettylitter.com.

HelloFresh: Go to hellofresh.com/gge16 + code GGE16 for up to 16 free meals and 3 free gifts.

Stream Freeform's Single Drunk Female now on Hulu.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How to Be Alone (and Even Enjoy It) with Author Lane Moore Jan 17, 2022

Show notes

We absolutely loved chatting with author/comedian/speaker Lane Moore about how to be alone (and actually enjoy it). We're discussing how childhood trauma affects relationship building throughout your life, how to enjoy your own company, self-talk for when you're alone, the benefits of being single, false narratives about marriage, making friends, and more. Before Lane joins us, we're discussing Rayna's breast reduction and Ashley's rescue mission. Enjoy!

Follow Lane on Instagram @HelloLaneMoore and buy her book here.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Blueland: Go to blueland.com/gge to get 20% off your first order.

Single Drunk Female: Series premiere January 20 on Freeform, streaming on Hulu.

Babbel: Go to babbel.com with code GGE to get 3 additional months when you purchase a 3-month subscription.

Article: Get $50 off your first purchase of $100 or more at article.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Just Say the Thing Jan 10, 2022

Show notes

In our first solo episode of the year, we're diving deeper into a topic combo that's always relevant: Communication and conflict. We're covering romantic relationships, friendships, and even work situations while discussing the importance of speaking up when something bothers you, how to express yourself in a productive way, why your initial reaction isn't always how you really feel, and how to re-address something when you already reacted one way. Before we get into it, Rayna pops off about everything that's been happening in pop culture (ahem, Tristan Thompson), and Ashley shares an overdue date story. And we're ending the episode with a classic segment, Fuck My Phone. Enjoy!

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.

Native: Get 20% off your first purchase by visiting nativedeo.com/ggedeo or using code GGEDEO.

Daily Harvest: Get up to 40% off your first box at dailyharvest.com/gge.

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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F*ck More, Drink Less 2022 feat. Therapist and Author Amanda White Jan 03, 2022

Show notes

It's a new year and alcohol is on the agenda -- we are joined by therapist and author of Not Drinking Tonight Amanda White (@TherapyForWomen). She shares her story of sobriety and walks us through the process and self-reflection for people who want to examine their relationship with alcohol and explore quitting or cutting back (and yes, we're chatting about the fear of dating and socializing sober). We're also discussing why our brains aren't made for the social media world and why it's ok to not be positive all the time. Before Amanda joins us, we're sharing our 2022 goals, Ashley has a confession, and Rayna revels in her recent cooking win. Enjoy and happy new year!

Follow Amanda on Instagram @therapyforwomen and check out her book Not Drinking Tonight.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Babbel: Use promo code GGE at babbel.com to get 3 additional months when you purchase a 3-month subscription.

Living Proof: Go to livingproof.com/gge and use code GGE to get 10% off your first purchase.

The Pill Club: Become a patient at thepillclub.com/gge and they will give a $10 donation to bedsider.org.

Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE.

Nutrafol: Get $15 off your first month's subscription + free shipping at nutrafol.com/gge.

HelloFresh: Go to hellofresh.com/gge16 and code GGE16 to get up to 16 free meals + 3 free gifts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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And Just Like That, 2021 Comes to a Close Dec 20, 2021

Show notes

It's our last episode of the year and we're packing in a lot! We're talking about our highs and lows and the lessons we learned this year, doing a recap of the best pop culture moments and breakups, spilling some wild tea from our listeners, and sharing never-before-told confessions of our own. We're also dissecting And Just Like That, plus giving more recs. We hope you enjoy and we'll talk to you in 2022!

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and to purchase the holiday show to watch until 12/26.

Thank you to our partners this week:

Jiminy's: To learn more and save 20% on your first purchase, go to jiminys.com/gge + code GGE20 at checkout.

The Pill Club: Become a patient at thepillclub.com/gge and a $10 donation will be given to bedsider.org.

Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com.

Feals: Become a member at feals.com/gge and get 40% off your first 3 months + free shipping.

Daily Harvest: Get up to $40 off your first box at dailyharvest.com/gge.

Helix: Get up to $200 off all mattress orders + 2 free pillows at helixsleep.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Why Do We Fake Orgasms and Why Do People Want to Be Peed On? feat. Karley Sciortino Dec 13, 2021

Show notes

Settle in for three women unpacking a wide range of body-related topics. We are joined by writer/founder of Slutever Karley Sciortino and she so graciously explains pee fetishes (we had a lot to learn) and her stint as an amateur dominatrix. Then we're chatting about dating women and why we have "phases" of different types of partners, guys not wanting to go down on you, sex parties, and lastly, why we fake orgasms (and should stop). Before Karley joins us, we're talking about Rayna's breast reduction and an accidental sext Ashley received. Hope you enjoy!

Follow Karley on Instagram @KarleySlutever. Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

Click HERE to watch the Holiday Spectacular!

Thank you to our partners this week:

StoryWorth: Get $10 off your first purchase at storyworth.com/gge.

Bright Cellars: Visit brightcellars.com/gge6 to get 50% off your first 6-bottle box + a bonus bottle. 21+. Some states excluded.

Buffy: For $20 off your Buffy order, visit buffy.co and enter code GGE.

Calm: For a limited time, get 40% off a Calm premium subscription at calm.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Signs You're a Rebound Dec 06, 2021

Show notes

We've all had a rebound, been a rebound, and wondered if a rebound relationship would last. In this episode, we're discussing the telltale signs for knowing you're a rebound and what to do about it, plus sharing our own experiences. We're also deep diving on Selling Sunset, plus revealing where Rayna has secretly been spending all her time and Ashley's latest investment. Enjoy!

Follow us on Instagram @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

**Get tickets to our Holiday Spectacular Livestream HERE!*

Thank you to our partners this week:

Uqora: Get proactive about urinary tract health and 20% off at uquora.com/gge.

Native: Get 20% off your first purchase at nativedeo.com/gge or with promo code GGE.

HelloFresh: Go to hellofresh.com/gge14 + code GGE14 for up to 14 free meals and 3 free gifts.

Hello Tushy: Get 10% off + free shipping at hellotushy.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Fertility, Britney, and Butt Stuff with Heather McMahan Nov 29, 2021

Show notes

We have a GGE fave, actress/comedian Heather McMahan, back in the studio for a hilariously chaotic episode about everything from planning an Italian wedding to living with your husband and mom to Britney to butt stuff, and everything in between. Heather also opens up about her fertility/embryo freezing journey, and we pop off about a number of things like her Netflix movie, cuckolding, and things that shouldn't be on pizza. Before she joins us, we recap our recent hometown dates and makeouts. Enjoy!

Follow Heather on Instagram @HeatherKMcMahan and visit her website here.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more. Get tickets to our Holiday Spectacular Livestream HERE!

Thank you to our partners this week:

Olipop: Get 20% off your Olipop order, with free shipping: drinkolipop.com/GGE or use code GGE at checkout.

Allform: To find your perfect sofa and get 20% off all orders, go to allform.com/gge.

Hello Tushy: Get 10% off + free shipping at hellotushy.com/gge.

HelloFresh: Go to hellofresh.com/gge14 and use code GGE14 for up to 14 free meals and 3 free gifts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Are Your Dating Expectations Unrealistic? feat. Behavioral Scientist and Dating Coach Logan Ury Nov 21, 2021

Show notes

Ever wonder what you're doing "wrong" (read: against your own best interest) in dating? We are breaking it down in this eye-opening episode with behavioral scientist, dating coach, and author Logan Ury. We're discussing the three types of unrealistic daters and how to combat the tendencies that are working against you, how to pick a long-term partner, if you're too picky or not picky enough, and what you should/shouldn't compromise on. We're also discussing best practices for the apps, a scientific strategy for meeting people IRL, and why you should (almost) always go on a second date. Before Logan joins us, we're chatting about breakup season still being in full effect, scaring your friends/partners, fresh recs, and more. Enjoy!

Follow Logan on Instagram @LoganUry and visit her website for more.

Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit our website for tour dates, merchandise, and more. Get tickets to our Holiday Spectacular Livestream HERE!

Thank you to our partners this week:

Living Proof: Go to livingproof.com/gge + use code GGE to get 10% off your first purchase.

Buffy: For $20 off your order, visit buffy.co and use code GGE.

Pretty Litter: Use promo code GGE for 20% off your first order at prettylitter.com.

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices