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    Education

    Girl, We Got This

    What if we stopped trying to navigate life alone?

    Welcome to Girl, We Got This, a space for the honest conversations, shared stories, and sisterhood that remind us who we are.

    Hosted by Laticia Rolle, this podcast brings women together to explore the beautiful, complicated journey of becoming. Through intimate conversations with women who have lived, loved, lost, healed, and begun again, we make room for the stories that shape us, the lessons that free us, and the courage it takes to become more fully ourselves.

    From healing and self-discovery to love, purpose, resilience, and personal growth, these are conversations that invite you to look inward, honor your journey, and remember that there is power in sharing what we have lived through.

    This is more than a podcast. It is a reminder that our stories connect us, our voices matter, and we are never as alone as we sometimes feel.

    So, sis, wherever you are in your journey, there is a seat for you here. Come as you are. Leave with something to carry.Girl, We Got This. And we don't have to do it alone.

    New episodes every Tuesday.

    If a conversation moves you, share it with a sister who needs to hear it. And if this space has become a part of your journey, please rate, review, and subscribe. Your support helps this sisterhood grow.

    Stay connected:

    Watch us on YouTube: Girl, We Got This

    Visit us for love notes and updates: GirlWeGotThis.co

    Follow the sisterhood on Instagram: @girlwegotthis.co

    Connect with your host, Laticia Rolle: @laticia.rolle

    Shop our Sponsor: www.Tresshats.com

    Advertise
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    • Spotify

    Latest Episodes:
    Breaking Free from Toxic Relationships+Building Self Worth Feb 06, 2024
    Show notes

    What up Sis! Welcome to Episode 2 of Navigating Life After Toxic Relationships with the incredible Crystal Streets. This episode is an absolute powerhouse. We delve into the profound journey of breaking free from toxicity - the fear, the shame, and the financial struggles that often accompany it. Together, Crystal and I open up about how leaving those harmful relationships became our greatest teachers. They led us on a path of self-discovery, unveiling our true worth, initiating profound healing, and fostering accountability for our own roles in those spaces. Remember, Sis, we're here to reflect your strength and resilience. Together, we've got this!

    Please SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    Watch on: YouTube.com/@girlwegotthis

    Home: www.Girlwegotthis.co

    Follow: instagram.com/girlwegotthis/

    Laticia: instagram.com/laticia.rolle/

    Crystal: https://www.instagram.com/crystalstreets/

    Site: www.crystalstreets.com


    Navigating Life After Toxic Relationships with Crystal Streets Jan 31, 2024
    Show notes

    What up Sis! Friendships are just like mirrors – they reflect all sides of us, the light and the shadow. And guess what? In this awesome new MINI SERIES featuring my sister, Crystal Streets (check out episode 64!), we're diving deep into this concept. We're all about showing how trauma bonds, when approached with openness and growth, can actually become a beautiful journey of healing. This 5-episode series is our roadmap, titled From Healing to High Worth: Navigating Life After Toxic Relationships.

    In episode 1, Crystal and I open up about how we first connected through our shared experiences of trauma bonding and how it blossomed into something truly powerful. We get real about our past encounters with those "high value men," navigating toxic co-parenting situations, enduring financial abuse, and ultimately finding the strength to look inward for healing. Trust me, Sis, this is just the beginning... hit that play button and let's dive in!

    Please SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    Watch on: YouTube.com/@girlwegotthis

    Follow: instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    Crystal: https://www.instagram.com/crystalstreets/

    www.crystalstreets.com

    New site coming soon: https://www.girlwegotthis.co


    Healing Modalities with Elmira Lilic Jan 11, 2024
    Show notes

    Meet our sister Elmira Lilic, Reiki Healer and Artist. Today we are bringing in the new year with healing modalities that you can add to your toolbox. Having practical ways to heal yourself is vital and Elmira takes us on a healing journey and teaches us how to heal ourself with Reiki Energy, a powerful energy healing technique. We reflect on 2023,and bring in this new year with new breath and an open heart. You deserve this episode sis!

    Watch the full episode on YouTube.com/@girlwegotthis

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you!

    This episode was brought to you by www.Tressforus.com

    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    Follow Elmira's Journey

    https://www.instagram.com/elmiral/

    www.ElmiraLilic.com


    2024 Jan 05, 2024
    Show notes

    What up Sis!? We made it. We accomplished another 365 days of life! I am so, so proud of you superwoman. I hope you created some time to reflect on your greatness and all that you have overcome in the last 365 days. I've never met a woman that wasn't strong! Let's get into 2024 and signal this new timeline.

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you!

    This episode was brought to you by www.Tressforus.com

    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    To My People Pleasers Dec 23, 2023
    Show notes

    What up Sis!? I am Laticia Rolle and I am a people pleaser. This year has been a year of overcoming people pleasing, regressing, and you know stepping into the new me. This process has not been easy, in fact, it's been a struggle. Looking back, self advocating for me has been worth every bit of anxiousness. Holiday season is when we people pleasers, PLEASE! This love letter is here to encourage you. You are not alone.

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    Own This Season Dec 22, 2023
    Show notes

    What up Sis!? I am so proud of you! This season that you're in right now is for a reason, own it. Every season is a beautiful part of our life path, no matter how hard it may seem. Always remember, this season is temporary, so feel it deeply and honor this season. This season will elevate you, inspire others, and is creating the woman you want to be. Ow this season. Girl, We Got This!

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    Be THANKFUL for YOU! Nov 24, 2023
    Show notes

    What up Sis!? I am so thankful for you. As I wrote this love letter I wanted to reflect on all the incredible things YOU DO. Thank yourself. Be thankful for where you are today, be thankful for your journey, be thankful for the woman you are becoming. From one sister to another, I know this journey in life isn't always easy but I'm thankful for your courageousness to keep going. Gratitude is the quickest path to joy.

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    Give Yourself Grace Oct 13, 2023
    Show notes

    What up Sis!? In a world of chaos, you deserve peace. To discover peace, I believe we must pour into ourselves. Today's love letter is a reminder to give yourself grace. You are the nucleus to everything around you sis. When you are full, you can pour into others. So like the season's change, we transition and let go of what no longer serves us. It's time to pour back into you.

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo

    I appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    Hold the Vision Oct 06, 2023
    Show notes

    What up Sis!? I wrote you another love letter because I love you, truly madly deeply. Today I am reminding you to HOLD THE VISION. When things get hard or challenging we often times feel like giving up... HOLD THE VISION. Trust me, I know times get hard but it's up to us to change our frequency and remain vibrating to the energy of the vision we desire. Our goals, dreams, and love are on the way -- we just have to HOLD THE VISION.

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo

    I appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    YouTube.com/@girlwegotthis

    instagram.com/girlwegotthis

    Laticia: instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


    RENAISSANCE Sep 28, 2023
    Show notes

    What up Sis! Today's love letter is all about Queen Bey and how Beyonce's world tour Renaissance has inspired, empowered, and got me all in my feelings. Beyonce is a woman embodied -a mother, an artist, an icon, wife, daughter and so much more. Bey is a reflection of you, me and every woman around you. To all the Renaissance girlies, this one's for you. ENERGY, BIG ENERGY!

    Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you!

    This episode was brought to you by www.Tressforus.com


    Follow our journey on Girl, We Got This:

    https://www.instagram.com/girlwegotthis

    Laticia: https://www.instagram.com/laticia.rolle/

    New site coming soon: http://www.girlwegotthis.co


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