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Girl, We Got This — Education
Girl, We Got This

What if we stopped trying to navigate life alone?

Welcome to Girl, We Got This, a space for the honest conversations, shared stories, and sisterhood that remind us who we are.

Hosted by Laticia Rolle, this podcast brings women together to explore the beautiful, complicated journey of becoming. Through intimate conversations with women who have lived, loved, lost, healed, and begun again, we make room for the stories that shape us, the lessons that free us, and the courage it takes to become more fully ourselves.

From healing and self-discovery to love, purpose, resilience, and personal growth, these are conversations that invite you to look inward, honor your journey, and remember that there is power in sharing what we have lived through.

This is more than a podcast. It is a reminder that our stories connect us, our voices matter, and we are never as alone as we sometimes feel.

So, sis, wherever you are in your journey, there is a seat for you here. Come as you are. Leave with something to carry.Girl, We Got This. And we don't have to do it alone.

New episodes every Tuesday.

If a conversation moves you, share it with a sister who needs to hear it. And if this space has become a part of your journey, please rate, review, and subscribe. Your support helps this sisterhood grow.

Stay connected:

Watch us on YouTube: Girl, We Got This

Visit us for love notes and updates: GirlWeGotThis.co

Follow the sisterhood on Instagram: @girlwegotthis.co

Connect with your host, Laticia Rolle: @laticia.rolle

Shop our Sponsor: www.Tresshats.com

Latest Episodes:

Burnout is Killing Our Divine Feminine with Loralei Bayette Apr 30, 2024

Show notes

What up Sis? Meet our sister, speaker, educator and feminine leader coach Loralei Bayette. From a young age Loralei had courage and an innate wisdom of her power as a woman. Her story begins with abandonment, the search for her birth mother, and her challenging childhood seeking belonging. This became her gift as she alchemized god and source to rediscover her power, who she is and how she aligns in this world as an embodied woman. She said, "I am a child of God, I can never be abandoned!" Her story is so heartfelt and powerful. Today you will learn how to become embodied sis. Loralei will get us together. She changed my life. Press Play, let's grow. Girl, We Got This!

Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com

You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com

Follow our journey on Girl, We Got This:

Watch on: https://www.youtube.com/@girlwegotthis

Home: https://www.Girlwegotthis.co

Follow: https://instagram.com/girlwegotthis/

Laticia: https://instagram.com/laticia.rolle/

Loralei Bayette: https://www.instagram.com/Loraleibayette

Tik Tok: https://www.tiktok.com/@Loraleibayette

Having My Son Changed My Life with Yvette Rose Apr 23, 2024

Show notes

What up Sis? Meet our sister, the holistic nutrionist and entrepreneur, Yvette Rose. Growing up with a young mother in Brooklyn, Yvette found the concrete jungle to be her playground, partying and drinking, until she became pregnant and had her first son, everything changed. Nutrition became her priority, along with raising her son who is spectrum and being faced with leaving alcohol behind. Stepping into motherhood changed her life, passion and career, as she fell in love with the woman's body becoming a holistic nutrionist helping women live their best life nutritionally. Yvette created the superfood bar, Joule Body, nutritional bars to fuel you at all times of the day. This women's life from Brooklyn to Malibu is a story of manifestation, motherhood, and entrepreneurship! She is so inspiring. Press Play, let's grow. Girl, We Got This!

Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by https://www.Tressforus.com

Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com

Follow our journey on Girl, We Got This:

Watch on: https://www.youtube.com/@girlwegotthis

Home: https://www.Girlwegotthis.co

Follow: https://instagram.com/girlwegotthis/

Laticia: https://instagram.com/laticia.rolle/

Yvette Rose: https://www.instagram.com/JouleGoddess

Joule Body: https://www.joulebody.com

How to Build Resilience with Carolla Parmejano Apr 10, 2024

Show notes

Meet our sister, the force Carolla Parmejano. From a little girl in Brazil, inspired by Mary Poppins, Carolla dreamt of living in LA to become an Oscar winning actress. She faced challenges like learning English and moving to America with nothing but determination, Carolla's journey is a testament to resilience. No money, no support, no green card Carolla didn’t just overcome obstacles; she soared past them, even when faced with unthinkable pressures. She shares why her period is her superpower, angels that guided her to success, and where she grew her sense of resilience. This woman is so special. We cry, we laugh and we get deep. Sis, grab a tissue, this one will change your life. Press Play. Girl, We Got This!

Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by https://www.Tressforus.com

Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com

Follow our journey on Girl, We Got This:

Watch on: https://www.youtube.com/@girlwegotthis

Home: https://www.Girlwegotthis.co

Follow:https://www.instagram.com/girlwegotthis.co/

Laticia:https://www.instagram.com/laticia.rolle/

Carolla Parmejano: https://www.instagram.com/carollaparmejanoofficial/

https://www.imdb.com/name/nm5984687/

Biology Scientist Turned Actress, The Journey with Adriyan Rae Apr 02, 2024

Show notes

What up Sis? Meet our sister, the light Adriyan Rae. The beautiful and powerful actress, now mother, journeyed from Delaware with dreams of becoming a doctor, to Atlanta to join a girl group to sing, to Los Angeles where she became a star actress on films and television shows like Chicago Fire and more. Her uncle inspired her medical journey but her creative intuition and guides along the way lead her to the arts. This incredible woman, now mother, chased her dreams all while working 12 hour shifts. Never give up sis, Adriyan Raye's journey is one of alignment, trust, and will leave you beyond inspired. Press Play, let's grow. Girl, We Got This!

Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by https://www.Tressforus.com

Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com

Follow our journey on Girl, We Got This:

Watch on: https://www.youtube.com/@girlwegotthis

Home: https://www.Girlwegotthis.co

Follow: https://instagram.com/girlwegotthis/

Laticia: https://instagram.com/laticia.rolle/

Adriyan Rae: https://www.instagram.com/Adriyanrae

How to build an Empire with your Friends, NYU to Hollywood Mar 19, 2024

Show notes

What up, Sis!? Today, we're diving into the incredible journey of artists, professors, and producers Emebeit Beyene and Crystal Boyd. Emebeit, a trailblazer with Ethiopian roots, and Crystal, representing the DMV, both broke barriers as first-generation college attendees, ultimately forging an empire together. Picture this: three college pals meeting at NYU, sparking a bond that led to building a thriving enterprise.

In this episode, they spill the tea on navigating the competitive world of artistry and creation, where rejection is part of the journey, especially in the concrete jungle of New York City. Their friendship isn't just rare; it's a beacon of inspiration. Witnessing these queens elevate each other is what we're all about—celebrating the power of unity and sisterhood.Together, we're manifesting dreams our ancestors could only imagine. Let's grow and glow, Sis!

Please SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by www.Tressforus.com

Follow our journey on Girl, We Got This:

Watch on: YouTube.com/@girlwegotthis

Home: www.Girlwegotthis.co

Follow: instagram.com/girlwegotthis/

Laticia Rolle: instagram.com/laticia.rolle/

Crystal Boyd: https://www.instagram.com/_cryscrys/?hl=en

Site: https://howtopitchtv.com/

Emebeit Beyene :https://www.instagram.com/emebeitbeyene/?hl=en

Site: https://www.youtube.com/@unglamoroustruths

How to Find your Voice with Tai Beauchamp Mar 05, 2024

Show notes

What us Sis? Meet Our Sister Tai Beauchamp. Hey there, Sis! Tai Beauchamp, Speaker, TV host, and co-founder of Brown Girl Jane, Tai's journey from Jersey to entrepreneur queen is nothing short of inspiring. She share her journey growing up inn Catholic School, the power of her grandparent's love, and how she blazed new trailsTai's got a heart of gold and wisdom to match. From the importance of nurturing relationships to reclaiming your voice and reconnecting with your true essence, she's dropping gems left, right, and center. And let's not forget the love vibes—Tai's manifesting her dream partner and shares how she's doing so. Let's get into it sis...We got this!

Please SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by www.Tressforus.com

Follow our journey on Girl, We Got This:

Watch on: YouTube.com/@girlwegotthis

Home: www.Girlwegotthis.co

Follow: instagram.com/girlwegotthis/

Laticia: instagram.com/laticia.rolle/

Tai Beauchamp: https://www.instagram.com/Taibeau

Site: www.Taibeauchamp.com

How to Embody a High Value Woman Feb 27, 2024

Show notes

What up Sis! Welcome to the final episode of or 5 part mini series with Crystal Streets. We learn how to set standards in our relationships while gracefully letting go of misaligned friendships that no longer serve our growth. Get ready to embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Today we learn how to set standards in our relationships while gracefully letting go of misaligned friendships and romantic relationships that no longer serve our growth. Press play, and embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Let's get into it. Girl, We Got This!

Please SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by www.Tressforus.com

Follow our journey on Girl, We Got This:

Watch on: YouTube.com/@girlwegotthis

Home: www.Girlwegotthis.co

Follow: instagram.com/girlwegotthis/

Laticia: instagram.com/laticia.rolle/

Crystal: https://www.instagram.com/crystalstreets/

Site: www.crystalstreets.com

How to Let Go of the Old Version of You Feb 21, 2024

Show notes

What up Sis!? Welcome to Episode 4 of our incredible mini-series featuring Crystal Streets, where we dive into the journey of Navigating Life After Toxic Relationships. Today, we unveil the art of dwelling in our heart's sanctuary, summoning the bravery to release the past, and embracing the beautiful process of self-discovery. Amidst the shadows, we hold fast to the assurance that light awaits us beyond the veil of loss and sorrow. Together, we equip ourselves with the tools needed to navigate our emotions, crafting a renewed version of ourselves. Sis, witness our evolution with love! Keep forging ahead, let's continue to blossom and thrive. Press play, Sis, let's evolve.

Please SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by www.Tressforus.com

Follow our journey on Girl, We Got This:

Watch on: YouTube.com/@girlwegotthis

Home: www.Girlwegotthis.co

Follow: instagram.com/girlwegotthis/

Laticia: instagram.com/laticia.rolle/

Crystal: https://www.instagram.com/crystalstreets/

Site: www.crystalstreets.com

Discipline will Change your Life with Millana Snow Feb 17, 2024

Show notes

What up Sis! February is our month, and we’re celebrating Black women today and always, in all ways. In today's episode, our sister Millana Snow, the breathwork healer, speaker, and actress, is diving into how her internal work has unfolded over the years. Discover how discipline and rituals propelled her breakthrough as an actress and how healing truly transforms lives. If you're on a healing journey and curious about what lies ahead, hit play. Millana's story is a living testament to pouring into yourself and following your calling, will create the love, career, and passions you've dreamed of. Listen to episode 6 to see where Millana was in life 5 years ago...ready to be inspired? Let's get into it.

Please SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by www.Tressforus.com

Millan Snow: https://www.instagram.com/millanasnow/?hl=en

Site: https://millanasnow.com/training

Follow our journey on Girl, We Got This:

Watch on: YouTube.com/@girlwegotthis

Home: www.Girlwegotthis.co

Follow: instagram.com/girlwegotthis/

Laticia: instagram.com/laticia.rolle/

Crystal: https://www.instagram.com/crystalstreets/

Site: www.crystalstreets.com

Phoenix Rising: The Death and Rebirth of a Woman Feb 13, 2024

Show notes

What up, Sis! I see you're in the midst of shedding your old skin, and let me tell you, I've been there too. Today's episode is all about Crystal and me, and how we navigated the choppy waters of transformation after breaking free from a toxic relationship. Get ready to dive deep as we unpack the tools and techniques we used to unearth our true selves, face our shadows head-on, and emerge stronger. From hypnotherapy to breathwork, we've tried it all, and we're spilling the tea on what worked for us. So grab your sister, cozy up, and let's embark on this journey of rebirth together. Welcome home, Sis.

Please SHARE, COMMENT, and REVIEW. We appreciate you!

This episode was brought to you by www.Tressforus.com

Follow our journey on Girl, We Got This:

Watch on: YouTube.com/@girlwegotthis

Home: www.Girlwegotthis.co

Follow: instagram.com/girlwegotthis/

Laticia: instagram.com/laticia.rolle/

Crystal: https://www.instagram.com/crystalstreets/

Site: www.crystalstreets.com

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