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    Health & Fitness

    Girl Just Heal

    The Girl Just Heal Podcast is a safe space for women to heal, grow, and evolve into the best versions of themselves. We support women in navigating their healing journeys by encouraging them to destroy limits and break down walls that have been keeping them subject to their trauma. We believe every woman deserves to live a fulfilling life and, each week, we engage in realistic conversations to help turn that belief into reality. Welcome to the place where your growth is celebrated, you are seen and heard, and your potential is limitless. Let’s heal, grow, and evolve together. 🌸

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    Latest Episodes:
    Non-Negotiable Boundaries Jan 17, 2024
    Show notes

    Hey HomeGirls 💕 Setting boundaries can be very challenging, especially when it comes to setting them with family and close friends. In this episode, Neimoya talks in depth about how to UNAPOLOGETICALLY set boundaries and not feel bad for doing so. Grab a friend, your journal, and tune in because it’s time to heal, grow, and evolve TOGETHER!

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    The Peaceful Submission Jan 10, 2024
    Show notes

    Submission is one of those things that makes a lot of us cringe, ‘cause who about to let somebody control them?! Chiiile, I hear you, HomeGirl, and today we are going to discuss how to peacefully submit to God, as well as the benefits of doing so. Grab a friend, your journal, and tune in because it’s time to heal, grow, and evolve TOGETHER!

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    Quiet for a Reason Jan 03, 2024
    Show notes

    It is in the quiet season that God speaks the most, we just have to sit still long enough to hear what He is saying. Grab a friend and tune in because it’s time to heal, grow, and evolve TOGETHER!

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    Cheers to NEW Beginnings Jan 01, 2024
    Show notes

    Welcome 2024! 🎉 Aaahhh, the New Year is finally here and we are not letting up this year, HomeGirl. We are stepping out on faith and chasing after everything God has for us. It’s time to heal, grow, and evolve TOGETHER!

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    Cause She Gon’ STEP Dec 27, 2023
    Show notes

    Have you ever waited for God to remove someone from your life, but HE DIDN’T?! Chiiile, God gave me this revelation and I have to share it with you. Buckle up your shoes, tie down your wigs, and grab a friend cause it’s about to get real and raw round here!! It’s time to heal, grow, and evolve TOGETHER!

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    Love and Pray for WHO? Dec 20, 2023
    Show notes

    Did you grow up hearing the statement “love and pray for your enemies?” Chiiile, I did and let me be honest, I used to be so tired of hearing it! (LOL) But in this episode, we are about to dive deeper into the importance of loving and praying for your enemies. Grab a friend and tune in cause it’s time to heal, grow, and evolve TOGETHER!

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    The Process of HERstory Dec 13, 2023
    Show notes

    Your story is constructed during the process, and if you try to skip any parts, you will miss out on your promise. Grab a friend and let’s chat. It’s time to heal, grow, and evolve TOGETHER!

    🌸 REGISTER FOR GIRL JUST HEAL CONFERENCE 🌸

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    The Heart of the Matter Dec 06, 2023
    Show notes

    Chiiile, if the heart ain’t right I don’t want it! Grab a friend and let’s chat. It’s time to heal, grow, and evolve TOGETHER!

    🌸 REGISTER FOR GIRL JUST HEAL CONFERENCE 🌸

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    Will You Answer the Call? Nov 29, 2023
    Show notes

    God has called each one of us for something great in this world, but sometimes we allow fear to hold us back and keep us from living our lives to the fullest. Welp, that ends today, HomeGirl. We are confronting fear, and embracing the call on our lives. No more letting fear keep us stuck, it’s about time for us to confidently walk in the women God created us to be. Grab a friend and let’s confront fear TOGETHER. It’s time to heal, grow, and evolve!

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    Finding Her Balance Nov 22, 2023
    Show notes

    Finding a balance in the midst of all the busy-ness and crazy-ness of life can be challenging and honestly takes a lot of energy…And I do mean A LOT! However it is necessary and possible for you to find your balance in the midst of all your responsibilities and demands. This episode is dedicated to you HomeGirl. Grab a friend and let’s find our balance TOGETHER. It’s time to heal, grow, and evolve!

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