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    Education

    Girl, I Slept in My Makeup

    Welcome to a Sister Podcast. Join us three sisters on a journey to learn and grow alongside you as we discuss highly relatable topics. Our biggest hope is that after listening to each episode you love yourself a little bit (or a lot) more than you did before. Let’s all give ourselves more compassion and grace, because let’s face it, we all sleep in our makeup from time to time!

    Abundance of gratitude & love,
    Kristen, Megan & Lauren

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    Latest Episodes:
    Eternal Mindset Jun 05, 2024
    Show notes

    As you know the sisters love learning and growing with you! Listen in for a great perspective to live with. They would love to hear from you, feel free to send them an email with any questions or guest requests, HERE!


    Family Standard May 22, 2024
    Show notes

    Welcome to another week with the sister's! Catch up with their latest shenanigans :)

    Megan's Mindset corner covers the topic of Standard, she gives you an action step to continue to press into the awareness of your own mindset and how you can make an impact in your family legacy.

    Follow along with the sisters @girlisleptinmymakeup


    What are you learning right now? May 08, 2024
    Show notes

    Join the sister's for a fun sister chat today filled with encouragement and learning! Keep pressing in to the journey and what God is doing in your life right now :) Wishing you all a wonderful Mother's Day, look for the good.

    Mother's Day in Grief Blog

    Mindset with Megan


    Sister Chats are my favorite! Apr 16, 2024
    Show notes

    The sisters are here today catching up on the latest, talking through all things mindset and growing to think more like Jesus! Join in as if you are in the room with them, and send them a message on Instagram to connect!

    Check out Voss Coaching Co. mentioned in the episode.


    Women's Health with Dr. Jenna Blasi Apr 05, 2024
    Show notes

    Today the sister's have on Dr. Jenna Blasi! Modern Menopause Summit happening next week - Sign up for free HERE!

    Dr. Blasi has studied nutrition and wellness for over 30 years. Her passion and studies in the field led to naturopathic medical school, where she graduated with highest honors from Southwest College of Naturopathic Medicine in Tempe, Arizona. After receiving her doctorate degree in naturopathic medicine, Dr. Blasi was selected from a nationwide pool of physicians to become the sole resident in Integrative Medicine at Yale University’s Prevention Research Center and Integrative Medicine Center, Griffin Hospital, and the University of Bridgeport College of Naturopathic Medicine. After the successful completion of her first year as an integrative and family medicine resident, she was the first to be accepted as a senior resident in the Integrative Medicine program. She has since completed a menopause fellowship and loves assisting patients in the menopause transition find ease, grace, and optimal health in this next phase of life.

    She currently resides in Sedona, Arizona and has a virtual practice working with people throughout Arizona, providing comprehensive wellness programs. She also offers programs and courses virtually throughout North America.

    Instagram for Dr Jenna


    Powerful tips when you are in the face of discouragement! Mar 27, 2024
    Show notes

    The sister's are all here with their corners for you, Megan's Mindset chat is focused on Identity, Lauren's Bible Study chat is focused on what to do in the face of discouragement and Kristen brings the facts when it comes to the current changes happening in the Real Estate World!

    Mindset with Megan

    Follow us @girlisleptinmymakeup


    Tickety Boom, Mindset and Real Estate Mar 13, 2024
    Show notes

    Bringing you a sister chat today, the sister's hope that you feel like you are right in the room with them with these episodes! Each sister goes through their own corner, Kristen, gives her expert advice on the Real Estate Market, Megan gives us some Mindset Motivation and Lauren dives into some powerful learnings from the Bible!

    IG Video the sisters reference in Episode!


    Fupas, Mindset, Exile, we got ya covered! Feb 28, 2024
    Show notes

    It's a sister chat kinda day, the sisters update you on the latest and cover all things from post mom life struggles to mindset to a bible lesson you don't want to miss! Join in for all the fun, the sisters love you and are so grateful you are here!


    Born before 1986? Perimenopause/Menopause Chat Feb 14, 2024
    Show notes

    The sisters are joined by their friend Anju Olson to discuss a topic that isn't often discussed openly - menopause! Our society makes fun of menopause, something that is debilitating. Shame on us! They believe this causes women to suffer in silence.

    Let's change the narrative from talking about an irritable woman that is sweating and gaining weight, to talking about how we can thrive during this period of life with our mental, physical, spiritual, and hormonal system!

    Resources mentioned in the episode:

    Dr. Jenna Blasi

    Dr. Mary Claire

    Dr. Louise Newson


    Graceful Parenting with Amy Hayes Jan 31, 2024
    Show notes

    The sister's have Amy Hayes back on for an unforgettable episode about how we can parent from the Tree of Life.

    "The Church has taught a behavior-focused parenting approach. Yet the Bible tells us over and over that all behavior begins in the heart. Until we address the heart, parents get stuck in an endless cycle of behavior management."

    LINK for Book

    This episode is brought to you by Voss Coaching Co. Sign up for one of their FREE Webinar's to transform your mindset!


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