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Host Victoria Guido discusses the therapeutic and community-building aspects of converting hobbies into mental health therapy with special guest Hamidah Nalwoga. Hamidah shares how attempting to learn hula hooping through expensive circus school lessons made her realize a need for a more accessible form of skill sharing. Meet Hobi—a platform where people can learn various skills not as a means of professionalization but for personal therapy and community building. Hamidah explains the challenges and insights from starting Hobi, particularly the hurdles of managing a two-sided marketplace and the importance of community support in the mental health space. While aiming to foster both skill development and mental well-being by providing affordable and engaging group sessions in arts, dance, and writing therapy, the platform also offers these sessions at minimal costs. Hamidah and Victoria also talk about the broader impacts of community-focused initiatives on mental health. With an increasing number of people facing mental health issues and lacking adequate support, platforms like Hobi are envisioned as a bridge to accessible mental health care. Sharing the value of creative expression in mental wellness, Hamidah advocates for a shift towards more community-centric and engaging therapeutic practices and highlights the potential for using innovative tech solutions to address the mental health crisis. Hobi Follow Hobi on LinkedIn, Instagram, or Facebook. Follow Hamidah Nalwoga on LinkedIn. Follow thoughtbot on X or LinkedIn. Transcript: VICTORIA: This is the Giant Robots Smashing Into Other Giant Robots Podcast, where we explore the design, development, and business of great products. I'm your host, Victoria Guido. And with me today is Hamidah Nalwoga, Founder of Hobi, showing you how to turn your hobbies into a form of therapy. Hamidah, thank you for joining me. HAMIDAH: Yeah, you're welcome. Thank you so much for having me. VICTORIA: Well, great. Well, why don't you tell me something that's going on in your world outside of work, just to intro yourself? What are your interests outside of your startup and your job? HAMIDAH: Yeah, my interests outside of, like, work and business, I would say the biggest one is digital art. I used to be really, really into it, but then I took a break, but now I'm finding it again. So yeah, I've been doing that a lot recently. Also, I'm trying to get into, like, audible books. VICTORIA: Ooh. HAMIDAH: I tried reading, but I can't stand it. So, I'm back to audible books [laughs]. VICTORIA: Oh, nice. Audible books, and you said digital art? HAMIDAH: Yeah, digital art. VICTORIA: What kind of digital art do you bank? HAMIDAH: I'm using Krita. It's a software. I use, like, a Wacom tablet and draw stuff like flowers, sunsets, stuff like that. VICTORIA: That sounds really nice. I love that. I've got a little art project myself coming up on Wednesday this week. HAMIDAH: Aw, that's nice. VICTORIA: I'm a big sister of, you know, Big Sister Little Sister. And so, me and my little sister are going to do these, like, oil paint by number kits. So, it's like a mentorship program in San Diego. So, it's a lot of fun for me and for my little, so yeah, I'm excited about that. And I love your idea of your company. So, you know, a lot of people when you tell them you have a hobby, sometimes they think about, oh, you should monetize it, and you should, like, make money off of it. But I like that your take is, oh, you should make therapy out of it. You should get emotional well-being out of your hobby. So, tell me a little bit more about, like, what led you to that idea? HAMIDAH: Originally, I wanted to learn how to hula hoop. I saw this music video, you know, and this person was, like, looking super cool, doing all these tricks, you know, like, it looked amazing to me. So, I was like, you know what? I want to be able to do that. So, that's how my journey started. I tried the YouTube videos, but it wasn't really helping me as much. I'm more of a person who learns in person, like, someone shows me what I'm doing wrong exactly. So, that's why I tried to find an in-person teacher. But I found a circus school that was charging $80 per lesson, which is just about an hour. That was, like, too expensive for me. VICTORIA: Eight dollars for a hula hoop lesson? HAMIDAH: Yeah. VICTORIA: Wow. HAMIDAH: Because they were charging, like, the rate of the circus school. Like, if you want to have any aerial lessons, hula hoop, it would all go into one thing, so it's like $80 an hour. That's why I was like, you know what? I know somebody in Boston who knows how to hula hoop enough that they could teach me how to do it. They may not be a professional hula hooper, but they can at least show me the basics. So, that's where the idea came from of trying to learn skills from your neighbor that isn't really a professional at it. VICTORIA: So, it all circles back to hula hooping. HAMIDAH: Exactly. Yeah. [laughter] VICTORIA: Well, that's awesome. It makes so much sense, right? Like, yeah, you don't necessarily need a professional circus performer to teach you how to hula hoop. There's someone who'd be willing to do it. So, yeah, so you went from that idea, and what was kind of your first step where you knew, oh, maybe I could make something out of this? How did you get there? HAMIDAH: Yeah, and I was looking around, and I couldn't find, like, a good solution to, like, this whole skill-sharing thing. The best thing I found was Skillshare, and it was, like, an online platform where you could learn, like, animation, you know, Photoshop, that type of stuff, but it didn't really cater to, like, the softcore skills, like skating, that type of stuff. So, I was like, you know what? I'm going to do this, you know, like, be like an Uber, but for skills. Yeah, and doing that was extremely difficult, like, resource-wise. And, like, in general, it was a very hard task to tackle. And when I went to startup forums, like, groups, they would tell me that, "You have to be specific. Like, this is not going to work because you have to worry about, like, the two-sided marketplace, you know? And if you add, like, different locations in that, it's going to be very, very difficult." So yeah, I tried doing that for about a year, and I was seeing some growth doing, like, a few skills, mainly like art, cooking. But after a while, I started getting burnt out, mainly because I didn't really have a huge passion for that. By trade, I'm a mental health nurse. I've been one for the past five years. So, I took a break for about a month, and I was thinking, okay, what do I enjoy doing? And if it was to fail, what would I not regret spending a lot of my hours doing? And that was mental health. So, that's where the idea came to me: to make your hobbies a form of therapy. VICTORIA: I love that. And I'm curious what else about your background helped kind of inform your ideas around the therapy side of it. HAMIDAH: I guess this kind of goes into my background. As a nurse, I worked in this emergency room and then also inpatient psych. And I was seeing a lot of patients that come back again and again. They lack a couple of things in their environment outside of, like, a psych unit, for example. On the psych unit, they have a structure. Like, you go to group art therapy, then you talk about your feelings. You have support there around you, you know. And then once they get discharged and back into the community, most people don't have this thing. That's probably why they're in the hospital in the first place, you know. And so, I was thinking, like, what if someone can have this type of structure on the outside without having to be in the hospital? I mean, some people do, but you have to have insurance, you know, it costs a lot of money. So, that's where Hobi was trying to come in to be a structure, you know, like a fun thing that's not just okay...and I'm not putting down psychotherapy at all, but sometimes people don't want to talk about their feelings all the time. You know, sometimes people want to do something fun, like, while also, like, having a mental health professional around to, like, guide them. VICTORIA: Yeah, I totally get that. Like, I had been doing some of the talk therapy, like, apps, you know, like, BetterHelp and things like that. And it was fine, but then I kind of switched to just doing the tarot deck app instead because it's more fun, and it's less, like, just deep thinking about your feelings. It's kind of, like, expressive. And I think the interesting part about your journey here and, like, what I've heard as a repeating theme so far this year on the podcast is that, like, the real answer to a lot of problems is community and having those connections between people. HAMIDAH: Yes. VICTORIA: And, like, I love that you're working on how can tech solve that, and how can you make it affordable for people to build those communities and have access to those support networks and structure? Let me recap a little bit. So, you wanted to learn how to hula hoop, and then you wanted to find someone to teach you, and then you wanted to build an app to get that skill sharing going, but you thought you maybe wanted to make it a little more specific. So, you wanted to kind of bring it in as, like, hobbies as therapy, and that's where you are today, right? HAMIDAH: Yes. It was a long journey. When you say it, it sounds like it's been a couple of months, you know, but it's actually been [laughs]...it's a span of years [laughs]. VICTORIA: So, how would you describe where you're at now in your customer discovery journey and finding your product-market fit? HAMIDAH: Yeah, right now, I would say I have found my customer, but I am in a place where I'm making income from Hobi. It's not enough to, like, be profit. Obviously, I'm still starting out because this...I pivoted about eight months ago to go to, like, the hobbies as a form of therapy niche. And I have found some customers. I have some repeating customers, people who actually enjoy this that, like, you know, "This is actually amazing. This has helped me a lot with my life," yeah. And the way I find these people is by providing community. VICTORIA: So, you found users through your existing community connections and through the group that you're running. Is that right? HAMIDAH: Yeah. VICTORIA: And so, you kind of found that, like, the traditional marketing models where you put out an ad and people click through, like, it wasn't a good enough management of expectations from, like, end to end. So, like, kind of going to the groups first and forming the connection and then being like, "We can use Hobi to facilitate this connection," worked more for you. HAMIDAH: Yes. And also, the other thing, too, that worked for me...because, like, the issue with Hobi it's a two-sided marketplace. So, I have to worry about, like, the therapists that are going to be offering these sessions, as well as the people who are going to be paying to have the sessions. So, it was very tricky to try and balance those two sides, but I did find a medium. Like, the key, if I was to take away from this, if I was to tell anybody the main thing to focus on, is to build, like, a strong relationship with...it doesn't have to be a lot of people. Start with one person and just make sure that you give them what they need, you know, like, they feel like this is something that's worth it to them. And then, from there, trying to replicate that if you can to a second person, and then a third person, like, something like that because you have to personalize it as much as you can. VICTORIA: And what were some of the unique needs of therapy providers and people who would be participating in these community groups that was surprising to you when you started this process? HAMIDAH: Was it surprising to me? I don't know if it was really surprising. When I started, I was trying to find, like, whoever needed the app the most, you know, in terms of both mentors and the student side. And I found, like, there's a lot of people out there that are trying to make money teaching what they know. I found a lot of art therapists that wanted to join Hobi, and it wasn't very difficult to do. But I guess the tricky part or, like, the surprise that I found was not just finding someone who wants to make the money but is willing to take a loss a little bit for you or, like, for that cause. I don't know if that at all answers the question. Because I was finding people that were like, "Yes, I want to make money teaching, like, art therapy to a group of people." But then when they had a class, for example, and nobody showed up, it was, like, a huge blow to them. They're like, "No, I don't want to do this." And that was when I just started with this niche. But then I was lucky enough to find a couple of art therapists that were willing to give it time and actually volunteer their time, like, one hour a month and just give, like, a free session or, yeah, stuff like that. And then, I noticed that over the months, now that mentor...well, like, those that I'm working with are actually now getting a profit. VICTORIA: That's interesting, right? Because you're providing a platform. It's not a guarantee that people are going to make money right away. And you have to have a similar kind of community mindset that you're going to need to put in the time and start showing up regularly, and not everyone's going to be a good fit for that. So, that's really interesting. Yeah, I really like that. Tell us a little bit more about it. What kind of things can you get into on the app or on the website? HAMIDAH: We offer art therapy, dance therapy, and writing therapy, or journaling, and then some cooking classes. So, those are, like, the main things I can get into. And then, for people who are new to this type of, you know, like, therapy, mental wellness, we do have a category called mental wellness skills. They can join there and learn, like, basic coping skills, emotional regulation, and stuff like that. VICTORIA: I love that. I saw all those services, and I was like, oh, this sounds really nice [laughter]. Like, maybe I should sign up. But how do people access the app? Because I know you're trying to balance making that profit and also providing services to people who can't afford it. So, how did you strike that balance? HAMIDAH: Yeah, I'll be super honest. I am still trying to get that balance, but, again, like I said, it depends on finding someone whose priorities fit your priorities. Like for example, I'm not going to go to an art therapist who has, like, ten years of experience used to, like, charging $200 a session and ask them, "Hey, could you join Hobi and take this huge pay cut for me [laughs]?" Like, that's not going to work out. The balance I found through getting the right person to work with me, because, to this person, they actually see a lot of potential, and they actually are making more than they would have without Hobi. And to the user coming to the platform, they're getting someone who is very enthusiastic about what they're doing. And it's actually helping them out a lot at a fraction of the cost of what they would get elsewhere. VICTORIA: Gotcha. Yeah. And I saw you had some different pricing points, too. You could pay just, like, per session that you wanted and join for free, or you could get, like, a regular amount of sessions per month, and things like that. Both sides of the marketplace. I love…
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