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    Science

    Get Obsessed : With Living Your Best Life – Julie Lokun and Mika Altidor

    What happens when two women who refuse to play small sit down with the people actually changing the world — and the ones brave enough to tell the stories most shows won’t touch? You get The Get Obsessed Podcast — a show built for people who are hungry for more truth, more transformation, and more proof that the life they’re imagining is actually possible.

    Hosted by Julie Lokun and Mika Altidor, this is the podcast for dreamers who are done dreaming and ready to move. Julie is a legal advocate, entrepreneur, and mother of four who has spent years studying what it truly takes to succeed. Mika is a fierce business owner and meditation facilitator obsessed with self-development who knows what it takes to turn a life around. Together they bring zero filters, radical honesty, and an unshakable belief that you were built for more than you’ve been told.

    We go places other podcasts won’t. We have explored the inner world of Scientology — the beliefs, the pull, the controversy, and what it means for the people inside it. We sat with Janelle Brown from TLC’s Sister Wives and went deep into what it really looks like to live outside the lines of what society calls normal, to question everything, and to find your own definition of family and freedom. Dr. Christine Marie, featured in the #1 Netflix documentary Trust Me: The False Prophet, joined us to unpack manipulation, control, and how even the smartest people can be led astray — and more importantly, how to find your way back.

    These are not comfortable conversations. They are necessary ones.

    And then there are the guests who show up to teach you how to build. Gary Vaynerchuk on turning obsession into empires. Evan Carmichael on finding your purpose and never letting go. David Meltzer on staying grateful and driven when the odds are stacked against you. Jim Kwik, author of Limitless, on unlocking what your mind is actually capable of. Dr. Laura Berman — Oprah’s go-to love expert — on grief, healing, and choosing to keep living fully. Dr. Nadine Macaluso on trauma and reclaiming your story. Dr. Sherrie Campbell on breaking free from toxic relationships for good. Gina DeVee, the woman who inspired this show to exist, on building a life entirely on your own terms. Kim D. from The Real Housewives and Lt. Joe Kenda, the Homicide Hunter, on the stories that shape us.

    At the heart of every episode is one question: how do we actually live our best life — not the curated version, not the one we perform for others, but the real one? The one that lights us up, challenges us, and makes us feel fully alive. That is what we are building here, one conversation at a time.

    New episodes every week. Apply to be a guest at www.getobsessedguest.com. Explore everything at www.getobsessedpodcast.com and www.getobsessedpod.com. Reach us at hello@getobsessedmedia.com — we read every single message.

    Follow us on Instagram @getobsessedpodcast and Facebook — and tell us who you want to hear from next, or how YOU are living your best life. This community is built on your stories too. We are all in this together.

    Advertise

    Copyright: © 2025

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    Latest Episodes:
    Obsessed Minisode: The One About Hope Is Dope Jul 11, 2021
    Show notes

    What is hope? Are you hoping for something more in your life?

    Are you hoping for change? Are you hoping that your partner will change and everything will get better? Or are you hoping that your job will get better?

    Hope is a tool that is truly the one thing that guides us out of the valley of despair. On the flipside, hope can be addictive as well. When we intuitively know when something is bad for us and we keep hoping it will change-hope is a way we tell ourselves this bad situation is ok.

    Coach Julie Lokun was inspired to do this minisode by a chapter in the book "But It's Your Family" written by the Obsessed Girl's dear friend Dr. Sherrie Campbell. Dr. Sherrie Campbell and Coach Jules are holding a summit on this topic and so many more.

    Learn about the upcoming summit here.

    And as always-get obsessed with your life.

    See what your Obsessed Girls Are Up To!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed With Lauren Toyota And How She Is Influencing The World Jul 09, 2021
    Show notes

    In this episode, Lauren talks about the power of using your voice to change the world.

    She shares how her experience being bullied forced her to tap into her inner strength. She explains why you have to take the time to foster and nourish it to have a strength to withstand the superficialness of social media.

    Lauren reminds us to understand our why and purpose and to have a balance of being proud of your success while staying grounded and humble so you can keep propelling forward.

    This episode is a sweet treat for you and it is stuffed with appetizing messages.

    Lauren Toyota is a bestselling author, Youtuber, and vegan social media influencer with over 355k followers.

    What you will learn from this episode:

    02:08 - What Lauren Toyota is Obsessed With

    04:11 - How Lauren Became na Influencer

    06:38 - Being Successful and Humble

    10:26 - Building the Inner Voice

    14:34 - Busting Social Media Validation

    19:56 - Embracing Freedom and Creativity

    24:48 - Facing Fear

    26:19 - Lauren’s Lightning Round

    Resources Mentioned

    Hot For Food All Day (Book)https://www.hotforfoodblog.com/hot-for-food-all-day

    Learn More About Lauren Toyota


    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode: The One About Living In Alignment with Your Values Jul 08, 2021
    Show notes

    Hey Obsessors! Today's minisode features Health Coach Tia Morell and she shares her wisdom on living in alignment with your values.

    What happens when you are not in alignment with your values? What happens when your actions are different than what you truly believe in? You live in a space of discomfort and perhaps- dis-ease.

    Tia walks us through how we determine our values and the best way we can live in alignment. Living in alignment offers peace and strength.

    Please reach out to your Obsessed Girls and let us know your thoughts on this topic.

    SEE WHAT YOUR OBSESSED GIRLS ARE UP TO!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode: The One About The Game Changing Thought Hack ft. Julie Lokun Jul 06, 2021
    Show notes

    Obsessors- this is the hack that changed Coach Julie Lokun's life.

    The hack is to understand that everything we experience in life is neutral on its face. Everything that happens to us has no meaning until we attach meaning to it.

    Today on this Obsessed Minisode learn how to course-correct your thoughts and ultimately, change the way you view everything.

    Reach out to tell us your thoughts! This podcast is for you and about you. Get OBSESSED with your life.

    SEE WHAT THE OBSESSED GIRLS ARE UP TO!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode: The One About Grief Ft. Dr. Laura Berman Jul 05, 2021
    Show notes

    Grief is so different with every human. Grief often, can feel like a taboo topic that makes everyone around you feel uncomfortable.

    I

    n today’s episode, we have a very special guest, Dr. Laura Berman.

    She is a best-selling NY Times author of 8 books and hosted and starred in several TV shows including, OWN’s In The Bedroom with Dr. Laura Berman with Oprah.

    Dr. Laura earned two Masters and a Ph.D. degree from New York University and is a regular expert on love and relationships on TV, radio, and written media and is on the advisory board of the Dr. Oz show.

    We talked to Dr. Laura about her book Quantum Love and the heart-shattering story of Sammy Chapman.

    We also covered topics on love, sex, relationship, and grieving.

    If you want to build stronger relationships, improve your sex life and reach your full potential in love, then this episode is for you.

    We dedicate episode to Dr. Laura Berman and her late son, Sammy Chapman.

    See What The Obsessed Girls Are Up To!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed with Courtney Garza and The Rainbows After Her Storm Jul 02, 2021
    Show notes

    In this episode, Courtney talks about overcoming the storms in our lives in a multicolored way!

    She shares the importance of working on yourself to constantly evolve as a human being, whether in business, friendships, or relationships.

    Courtney reminds us to find ways to get things done when we see an opportunity. And to seek the help of another person when presented with challenges.

    This episode is packed with vibrant insights that will make your life colorful! Listen now and be Obsessed with Courtney!

    Courtney Garza is a vegan influencer and entrepreneur. She is the Editor-in-Chief at VEGWORLD and Co-Founder at Sprinkles Creative.

    What you will learn from this episode:

    01:54 - What Courtney is Obsessed With

    04:45 - How Courtney Got into the Publishing Business

    12:07 - Cultivating Personal Growth

    15:55 - Overcoming Serious Challenges

    23:10 - Seeking the Help of Others When Facing Adversities

    Resources Mentioned:


    Learn More About Courtney Garza:


    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About Releasing Toxicity From Your Life ft. Dr. Sherrie Campbell Jul 01, 2021
    Show notes

    In today's Minisode- Dr. Sherrie Campell and Obsessed girls Julie Lokun and Tristin Hodges understand how to cut ties with toxic people in our lives.

    Join Dr. Sherrie Campbell and The Obsessed Team for a once-in-a-lifetime experience on August 7th and 8th. This exclusive summit will allow participants to ask live questions and learn the tools to live their best life every day.

    For More Information On The 2-day Sherapy Summit click here!

    From Dr. Campbell:

    There is no easy way through life. There are two kinds of people, those who cheat, lie, steal and manipulate their way through life, with no wisdom. Then there are those who live life from the truth, authenticity, responsibility, self-examination and tenacity. We each get to decide who and how we want to go about doing this thing called life. When people live selfishly cheating their way through, life will not allow them to keep anything of any depth, substance or permanence. Everything these selfish people love will eventually leave them. Problem is, these types of people do not care because they do not love. This is painful for those of us who live life from substance, depth, and truth. We cannot understand how a human being can actually be as selfish, irresponsible and callous as toxic people are. We want to believe they are simply missing something that you could easily teach them. So, we start to put in the effort to help them, and they simply spin us like a top. The wisdom to hold is to know when enough is enough when dealing with the manipulators in our life. Wisdom is knowing we don’t want to waste one more minute with a person who fails to take any accountability for the hurt they cause. It is a wiser decision to leave them just like everyone else before us has. In reality, this is what they want, or they would have shown up and done better. So, let them be the horrible people they make the choice to be as you move forward to better.

    The Summit | Crown & Compass Life (crownandcompasslifecoaching.com)


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About Olympian Kelly Gunther Jun 29, 2021
    Show notes

    How do you reinvent yourself? How do you find yourself after achieving greatness?

    On Today's Episode:

    Meet Olympian Kelly Gunther. Kelly Gunther is an American speed skater who participated in the 2014 Winter Olympics. She began roller skating at age six, briefly tried figure skating, then took up inline speed skating. As an inline skater, she won multiple World Championship gold medals on the United States relay team. In 2009, she transitioned to ice speed skating. After she retired-she found herself asking-"So What Is Next"?

    Listen To Kelly's minisode and understand the power of reinvention.

    Learn More About Olympian Kelly Gunther

    And Keep In Touch! See What The Obsessed Girls Are Up To!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed: The Place Of Yes with Michael Munoz Jun 25, 2021
    Show notes

    In this episode, Michael Muñoz shares how he has opened up his life to saying YES---saying yes to life and opportunities.

    He talks about how the advice of his best friend's mother has guided him to hustle and to work hard to push through. He discusses how to be authentic and how to accept yourself.

    He also shares how his podcast show celebrates the stories of the LGBTQ food community. Michael reminds us that the power of authenticity is so important.

    You'll get tons of laughter and authentic insights from this episode. Say YES to listen now and be Obsessed with Michael!

    Michael Muñoz is a dynamic and energetic thought leader and the podcast host of In Yo Mouth, and he is known as the Andy Cohen of food. He is a successful food blogger, culinary emcee, and food writer. He has been helping pave a road for LGBTQ people in the culinary realm since 2009.

    We celebrate Michael as he gives of himself to better his community.

    Happy Gay Pride Month!

    What you will learn from this episode

    01:56 - What Michael Muñoz is Obsessed With

    04:12 - Who is Michael Muñoz?

    06:28 - Make Changes with Confidence

    08:50 - Leap of Faith

    11:35 - LGBTQ Voice in the Food Space

    14:27 - True to Yourself

    16:46 - Pivot to Create the Opportunity

    20:53 - Michael’s Lightning Round

    Resources Mentioned


    Learn More About Michael Muñoz


    See What Your Obsessed Girls Are Doing and Send Us Feedback!

    CROWN AND COMPASS | Linktree - https://linktr.ee/crownandcompassgirls


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Obsessed Minisode - The One About How To Have A Healthy Relationship with Exercise Jun 22, 2021
    Show notes

    Mindset is everything when it comes to your relationship with exercise. Understand your story with exercise.

    What is serving you with this relationship with exercise. Learn today with Coach Tia Morell on how to rethink your relationship with daily exercise. Mindset is everything. Be mindful with the way you treat your body.

    See what your Obsessed Girls are up to!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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