Get a Life Balanced!

Latest Episodes:

Tip 20 - Change - Life Happens Jun 09, 2020

Show notes

Change something we can't control. I bet you are just like me - great plans and then...life happens. This will explain the gap between the podcasts and the lessons learn. You should be able to benefit too.

Tip #19 Precious Moments and Words - Create an ISM book Jun 02, 2020

Show notes

Funny Stories! The kids are small for such a SHORT time and they say and do the funniest things! A warning now is to capture those precious moments by creating an ISM book. As they grow they will ask you to share sweet memories and you don't want to say "It was a BLUR!". Those little stories will go with them to anchor the love and history of your family. Sheryl Nicholson as a Mom of 5 shares just some of the isms she has captured to lead you in the right direction

Umbrella Living Feb 05, 2020

Show notes

Work-Life Balance. Wow! How do you get it all done? This a simple visual tool (you know I like visual tools) to help you remember what you can do "under the umbrella" of time. I use it personally as well as professionally it can really make a difference in YOUR life too. Don't forget it's all about changing just one bad habit and replacing it with something new. Success is always in YOUR hands! Don't forget to join our Facebook Group - Get a Life Balanced!

Tip #11 Empowered with the Zitch List(tm) Nov 17, 2019

Show notes

Here’s one of the best tools to stop people grumbling and start focusing on being empowered to make changes. It’s amazing how much time is wasted complaining about things we have no control over. This simple method can be used by all ages and all levels of education. Have so fun and do you OWN Zitch Party at your next family meeting! Then listen to the Bullfight (tm) episode for the next steps.

Remember these tools are also on the website at www.GetaLifeBalanced.com under FORMS and you can also get additional free tips by signing up there.

Tip #10 Use The BullFight Problem Solving Formula Nov 10, 2019

Show notes

Self-Empowerment has been a term thrown around for years…and yet many don’t have a tool to help put themselves in charge and focus on solutions instead of problems. This tool is used in combination with the episode on KTC’s and also the Zitch list. Remember these forms can be downloaded at www.GetaLifeBalanced.com/forms AND you can sign up there for additional FREE tips and strategies.

Tip # 7 How to Say No Without Sounding Passive or Aggressive Oct 20, 2019

Show notes

Often we are out of balance because we just can't say no to people. Here are six savvy ways to do it so you won't get over booked on committees or overused as a volunteer. Understand how NOT to host ALL the family events and much more – these tools REALLY work!

Tip #6 Single Dad Interview Oct 13, 2019

Show notes

Chris, a single Dad talks about his challenge of “wanting control” and not delegating. How do you handle your child telling YOU they need more time with you? Chris. There's that struggle with guilt, lack of time and lack of money. Listen and see if you too share the same issues.

Tip #5 How to Deal with Time Stealers Oct 06, 2019

Show notes

How do you deal with the two types of interrupters? Those who stop by and those who just walk into your office or stop by your house unexpectedly, WHILE you are working. Did you know those interruptions cost you 22 minutes? That’s how long it takes to get re-focused AFTER the interruption. Learn effective ways to stay focused and don’t allow others to waste your time!

Tip #4 You Can Have it All? Nope! Sep 22, 2019

Show notes

There's a lot of guilt out there! So we are told you can have it all! That is NOT possible! Life is a Buffet Table of Choices - And having too many choices can have you chasing for new options every day...which again will make you feel tired, unaccomplished, stressed and out of balance. Listen to a new way of thinking and doing!

Tip #2 What's YOUR Definition of Success Sep 08, 2019

Show notes

Whenever I ask that question in seminars, most people look like deer in headlights. They've never stopped to ask what IS their definition. And if you don't stop and define it, others will impose their definition on you. When you know your definition, you make better choices in life, are less likely to be manipulated and have that much sought after life balance. Listen and define, post and live it!

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