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    Health & Fitness

    Gent’s Talk

    The Gent’s Talk podcast, hosted by Samir Mourani, pulls the curtain back on difficult conversations around mental health, business, relationships and the difficulties around expressing oneself, with rising and leading gents from across the globe. New episodes every Monday! #GentsTalk

    IG: https://instagram.com/gentstalkpod
    TT: https://tiktok.com/gentstalkpod
    YT: https://www.youtube.com/@GentsTalkPodcast

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    Copyright: © Stamina Group

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    Latest Episodes:
    Lessons From Lawrence Fishburne, Mindset & Life as an Actor: Atticus Mitchell | Ep 94 - Gent's Talk Apr 15, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by BULOVA, host Samir Mourani sits down with actor Atticus Mitchell to talk about working in the film industry for over 15 years and how dealing with rejection shapes him, the opportunity to learn from Lawrence Fishburne on set, what he thinks of rising stars like Austin Butler, the ups and downs of being an actor constantly searching for that dopamine hit, keeping a positive mindset and the harsh truth about auditions. #gentstalk Connect with us! Subscribe here ► https://www.youtube.com/@GentsTalkPodcast Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ TikTok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered. About Atticus Mitchell: Born and raised in The Beaches neighbourhood of Toronto, Atticus has been a professional actor since the age of 15. Cutting his teeth with roles on Disney productions such as My Babysitter’s A Vampire and Radio Rebel, he has continued to work consistently across the country and abroad, appearing in such projects as Fargo, The Expanse, Transplant, The Hardy Boys, and will be featured in the upcoming Law and Order Criminal Intent: Toronto. He is also an accomplished musician, and has branched out with a series of contemporary classical LP’s within the last couple years. Credits: Host/Producer: Samir Mourani Creative Director and Executive Producer: Steven Branco Video & Sound Editor: Roman Lapshin A STAMINA Group Production, powered by Gent's Post.


    Your Past Experience Will Shape Your Parenting Approach: Jess VanderWier | Ep 93 - Gent's Talk Apr 08, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by BULOVA, host Samir Mourani sits down with renowned psychotherapist and parenting expert Jess VanderWier to talk about parenting tips and tricks 101. Jess breaks down how to support your child at the formidable years of their early lives to ensure they are able to communicate without resorting to tantrums, better options to spanking, how you as a parent need to work through your childhood issues in order to be a better parent and a concept called re-parenting and why we need to do better for our children. #gentstalk Connect with us! Subscribe here ► https://www.youtube.com/@GentsTalkPodcast Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ TikTok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered. About Jess VanderWier: Jess VanderWier is a Registered Psychotherapist who helps families understand and respond to their children with gentleness and respect. Jess has a Master's Degree in Counselling Psychology and has logged thousands of clinical hours supporting parents and their children. As the founder of Nurtured First, Jess uses her expertise to support parents in her online parent community through her online courses and free resources. Nurtured First offers daily parenting guidance to over 1.5 million families on Instagram. Nurtured First is committed to working with parents and caregivers to create a generation of children, parents, and caregivers who are nurtured first. Credits: Host/Producer: Samir Mourani Creative Director and Executive Producer: Steven Branco Video & Sound Editor: Roman Lapshin A STAMINA Group Production, powered by Gent's Post.


    Dealing w/ Karmic Hangover, Identity Crisis & Understanding Ego: Sid Sriram | Ep 92 - Gent's Talk Apr 01, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by BULOVA, host @SamirMourani sits down with global music star Sid Sriram to talk about how music is cathartic for him and provides an outlet, how he's dealt with his identity crisis for so long, finally becoming self-aware, understanding his ego and why vulnerability is a strength not a weakness. #gentstalk Connect with us! Subscribe here ► https://www.youtube.com/@GentsTalkPodcast Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ TikTok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered. Credits: Host/Producer: Samir Mourani Creative Director and Executive Producer: Steven Branco Video & Sound Editor: Roman Lapshin A STAMINA Group Production, powered by Gent's Post.


    Joze Piranian: The Secret To Overcoming Fear, Anxiety & Depression | Ep.91 - Gent's Talk Mar 25, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by BULOVA, host @SamirMourani sits down with TEDx speaker and standup comedian Joze Piranian about his journey from overcoming an early childhood stutter to learning breathing techniques to help him cope, why he puts himself in extreme social situations and how he works through his stutter by speaking to 100 people a day every single day. #gentstalk Connect with us! Subscribe here ► https://www.youtube.com/@GentsTalkPodcast Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ TikTok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic video podcast conversation with leading gents and rising stars across various industries. Guests include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, and Nick Bateman, just to name a few. The conversations range from career path, hurtles, mental health, family, relationships, business, and everything in between. Gent's Talk is the first-ever video podcast to be made available for streaming on all Air Canada domestic/international flights. We aim to have a raw, unfiltered conversations about our guests' lives, how they achieved success, lessons learned along the way, and the challenges encountered. Credits: Host/Producer: Samir Mourani Creative Director and Executive Producer: Steven Branco Video & Sound Editor: Roman Lapshin A STAMINA Group Production, powered by Gent's Post.


    Andrew Haley: From Battling Cancer & Losing a Leg to Canadian Olympic Glory | Ep.90 - Gent's Talk Mar 18, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with Paralympic gold medalist Andrew Haley to talk about his journey from battling cancer twice and losing his leg in the process to becoming an Olympic gold medalist in swimming. Andrew shares his recipe for how to turn failure into success and how to keep a positive mindset in the midst of what feels like insurmountable obstacles. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.


    Sarah Ahmed: Western Therapy Practices Clash w/ Immigrant Mental Health Needs | Ep.89 - Gent's Talk Mar 11, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with Psychotherapist Sarah Ahmed, also known as The POC Therapist, to talk about the growing challenges being faced by people of colour when seeking out mental health resources and support, how we deeply internalize our stress and the harms that come form doing so, how to heal your inner child, seeing our parents as vulnerable humans and the ongoing trauma olympics we seem to all be a part of. Tune in to learn more about how to work through some of these issues on the path to a happier more stress free life. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.


    Najwa Zebian: Relationship Baggage, Gaslighting & Healing Your Inner Child | Ep.88 - Gent's Talk Mar 04, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with author and speaker Najwa Zebian to talk about dealing with trauma, bringing past baggage into new relationships, compassion for our younger selves and the journey to healing that inner child as well has how to become the leader of your own life. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.


    Frank Walker: Music & Family Business, Mental Health & Finding His Voice | Ep.86 - Gent's Talk Feb 26, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with Frank Walker / @djfrankwalker to talk about growing what it's like coming from a business mogul family (Magna International), charting his own path, working on his first album, the Tik Tok effect, how artists can find their voice and why it's important to be vulnerable and mentally well to avoid serious burnout. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.


    Alen Palander: Fleeing Iraq, Living as a Refugee & Protecting Family in War | Ep.86 - Gent's Talk Feb 19, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with Alen Palander, an entrepreneur and well known digital creator. Alen talks about fleeing Iraq at a young age, seeing family members taken away, living as a refugee and how that has shaped his current perspective on life. Alen has built a recognizable online brand working with some of the world's biggest brands including F1 & Mercedes. Alen breaks down the difference between a social media presence and a private one. Tune in to hear the gents speak on a variety of other topics as well. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.


    Ikky: Promoting Punjabi Music, Relationship With Father & Blending Two Worlds | Ep.85 - Gent's Talk Feb 12, 2024
    Show notes

    In this week's episode of Gent's Talk, presented by Bulova, host Samir Mourani / @SamirMourani sits down with Ikky / @Ikky to talk about the meteoric rise of Punjabi music in North America and globally, why protecting the culture is so important, how Punjabi music was moving off track and getting violent, his relationship with his father and manifesting the life he wants. #gentstalk About Gent's Talk: The Gent's Talk series, powered by Gent's Post and presented by BULOVA Canada is an episodic podcast/video style conversation with the leading gents and rising stars of industry. Guests on the show thus far include Russell Peters, James Blunt, Jonathan Osorio, Director X, JP Saxe, Wes Hall, Johnny Orlando, Shan Boodram, Dom Gabriel, Nick Bateman, & many more. The conversations range from career, mental health, family, relationships, business, and everything in between. Even more excitingly, Gent's Talk is the first ever podcast in video format to be featured on all Air Canada domestic/international flights. Our intention is to have a raw and unfiltered conversation with our guests about their lives, how they achieved their successes, lessons learned along the way, and the challenges of climbing that mountain. Connect with us! Website: https://gentspost.com/ Instagram: https://www.instagram.com/gentspost/ Tik Tok: https://www.tiktok.com/@gentstalkpod Facebook: https://www.facebook.com/gentspost/ CREDITS: Host/Producer: Samir Mourani Creative Director: Steven Branco Video & Sound Editor: Roman Lapshin Video & Sound Technician: Poncho Navarro Studio: Startwell Studios A STAMINA Group Production, powered by Gent's Post.


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