Gals on the Go

Latest Episodes:

the gals are back! danielle’s NYC visit & moving plans May 26, 2021

Show notes

Brooke and Danielle are LIVE from Brooke’s apartment in NYC after over a year of being apart!!! The gals are talking about Danielle’s trip to the city with Ryan, Danielle’s moving plans, Ryan’s moving plans, and overall highs and lows from the weekend. Be sure to tag @galsonthegopodcast in your listening selfies/screenshots! Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ BetterHelp: Our listeners get 10% off their first month of online therapy at betterhelp.com/GALS Butcher Box: For a limited time, ButcherBox is offering new members a free BBQ Bundle in their first box– That’s 2 NY strip steaks, 6 burgers, and 5 lbs of drumsticks all for FREE in your first box. Just go to ButcherBox.com/GALSONTHEGO NUUN: To discover what Nuun Energy can do for you, visit nuun.life /GALS and use code GALS for 20% off your first order. Seed: Visit seed.com/GALS and use code GALS to redeem 20% off your first month of Seed’s Daily Synbiotic See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

our social media confessions: unfollowing, screen time reveal, boundaries May 19, 2021

Show notes

Brooke and Danielle are back this week and discussing overthinking on social media. The gals discuss questions like is unfollowing someone ok? How much time on social media is TOO much time? Do we overthink who to follow/who follows us? Be sure to tag @galsonthegopodcast in your listening selfies/screenshots! Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Danielle’s fav Midi Skirt https://go.magik.ly/ml/17eil/ Brooke’s fav sunscreen https://bit.ly/3uXIkZ1 Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Please support the show by checking out our sponsors! Everlane: Go to everlane.com/GALSONTHEGO and sign up for 10% off your first order plus free shipping. BetterHelp: Our listeners get 10% off their first month of online therapy at betterhelp.com/GALS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GIRL TALK: body hair, sex (getting real), body image May 12, 2021

Show notes

Brooke and Danielle are back together this week for a GIRL TALK! The gals discuss some topics you may or may not get into with your friends such as dealing with body hair, hair down there, and how they feel in terms of body confidence/bikini confidence heading into the summer. The gals also dive into sex and answer some of your more intimate sex questions! Be sure to post your listening screenshots/selfies and of course tag @galsonthegopodcast. They Wish They Were Us by Jessica Goodman https://amzn.to/3txdZPz Stringting Phone Charm https://stringting.com/ Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-go Danielle’s Planner!!! https://doingwelldaily.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ Please support the show by checking out our sponsors! Nuun: Visit nuun.life /GALS and use code GALS for 20% off your first order HeadSpace: Go to HEADSPACE.COM/GALSONTHEGO for a FREE ONE-MONTH TRIAL with access to Headspace’s full library of meditations for every situation BetterHelp: Our listeners get 10% off their first month of online therapy at betterhelp.com/GALS See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post Grad Plans + Moving to NYC: How I REALLY Feel May 05, 2021

Show notes

Danielle talks about her last couple weeks as a senior at UGA, what graduation is going to look like, post grad plans, summer plans, and how she REALLY feels about moving to NYC (fears, plans, excitement). Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-go Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

the real life elle woods: law school study tips, passing the bar & advice Apr 28, 2021

Show notes

Brooke and Danielle are joined by Grace Ann, a future lawyer and NY based vlogger! The gals discuss what taking the LSAT is like, applying to law school, how Grace knew law was for her, what type of law she is in now and more! Grace recently passed the bar (congrats to her!) so listen closely to her study tips, time management tactics and how she organizes her life. Check out the business of the week, https://mermaidnoire.com Outdoor Voices Exercise Dress https://go.magik.ly/ml/16g1k/ Check out Grace on Youtube! https://www.youtube.com/channel/UCvhsXeV081F3-TRAy0t8UHQ Check out Grace on Instagram! https://www.instagram.com/lipsticksndlattes/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 things I learned before I turned 24 Apr 21, 2021

Show notes

Brooke is solo today and getting ~emotional~ as she reflects on some major life lessons she learned prior to her 24th birthday! Join her as she gets REAL about growing up, finding yourself, self love & more! Check out the business of the week, Mount Lai! https://www.mountlai.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

questions you’re too afraid ask your doc: sex, birth control, UTIs Apr 14, 2021

Show notes

Brooke and Danielle are joined by Dr. Kelly-Anne Perkins! Dr. P shares insights on some of the gals questions that they are too afraid to ask their doc/OBGYN’s. The gals ask questions like is it bad to be on birth control for too long? How best to prevent UTIs and infections? The gals also discuss Dr. P’s opinion on cleaning products for down there and how often to use. Check out the business of the week, COVRY! https://shopcovry.com/ Check out Dr. P on Instagram! https://www.instagram.com/callmedoctor.p/?hl=en Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-go Danielle’s Planner!!! https://doingwelldaily.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

get tipsy with the gals: the icks, puberty + fake ids Apr 07, 2021

Show notes

Brooke and Danielle are getting TIPSY this week on the pod! The gals are talking about boys, drinking underage, the TRUTH about some past roommate situations + so much more. Join the gals as they have a wine Wednesday (or any day you are listening) and get REAL about some topics. Cheers! Check out the business of the week, Hey Libby Lu! https://heylibbylu.com/ Yeezy Slide Dupe https://bit.ly/3tq2wBM Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-go Danielle’s Planner!!! https://doingwelldaily.com/ Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

the truth about being a college athlete Mar 31, 2021

Show notes

Brooke and Danielle are joined by student athlete Brynn Chandler! The gals talk to Brynn about being scouted, being on a team, what it’s REALLY like to be a student-athlete and so much more. The gals also get chatty in the intro and discuss Brooke’s dating app profiles and Danielle’s senior year excitement! Check out the business of the week, Nuunchi Masks! https://www.etsy.com/shop/NuunchiMasks?ref=simple-shop-header-name&listing_id=872986557 Brynn Chandler Instagram: https://www.instagram.com/brynnchandler/ Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-go Danielle’s Planner!!! https://doingwelldaily.com/ Atomic Habits Book https://amzn.to/2QkQGuz Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

what we wish we knew before college Mar 24, 2021

Show notes

Brooke and Danielle are deep diving on all things COLLEGE! The gals discuss the essential advice/information that they wish they knew before they came to school. B + D share tips on organization, classes, making friends, being yourself and safe partying! Check out the business of the week, Chunks! https://www.chunks.shop/ Check out the business of the week on Instagram! https://www.instagram.com/chunks.shop Anti-racism resources to support Asian Americans https://www.nbcnews.com/news/asian-america/anti-racism-resources-support-asian-american-pacific-islander-community-n1260467 Stop Asian Hate Go Fund Me: gofundme.com/aapi Things We Wish We Knew Before College (March 2019 Episode) https://open.spotify.com/episode/0t1t9LOPKxaTygdruQsGBX?si=nruZwX2DTQa65i1iNxL1aA Gals On The Go MERCH https://shop.podcastone.com/collections/gals-on-the-go Danielle’s Planner!!! https://doingwelldaily.com/ Atomic Habits Book https://amzn.to/2QkQGuz Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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