FX Medicine Podcast Central

Replay: Intermittent Fasting: Fad or Metabolically Beneficial? with Dr Michelle Woolhouse & Dr Veronique Chachay Oct 29, 2024

In a world complicated by complex and conflicting diets, Dr Veronique Chachay shares the differences between intermittent fasting, calorie restricted and time restricted eating and dispels the confusion around the health benefits of these protocols. Dr Veronique Chachay, Lecturer and Research Academic, shares the history and metabolic benefits of intermittent fasting, calorie restriction and time restricted eating and the challenges associated with studying these protocols with our ambassador, Dr Michelle Woolhouse in our latest podcast replay. Veronique elaborates on the various forms of intermittent fasting and their role in both metabolism and weight management and how eating within a certain time of day may support the function of specific organs based on chrononutrition. Intermittent fasting has been associated with a reduction in insulin growth factor 1 (IGF-1) production, suggesting a benefit for healthy ageing and a reduction in insulin resistance and the production of ketone bodies associated with the use of stored fats for energy. Michelle and Veronique cover these topics in addition to the potential for personalised nutrition and the adoption of intermittent fasting to suit a persons genotype. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-intermittent-fasting-fad-or-metabolically-beneficial-dr-michelle-woolhouse-dr Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Four Perspectives – The Menopause Journey: Part 2 Oct 22, 2024

Professor Lesley Braun facilitates a conversation on the complex journey of perimenopause and menopause, looking at this important life stage from the four perspectives of our fx Medicine ambassadors in part two of our two-part series. In part two of our Four Perspectives podcast, Professor Lesley Braun facilitates a conversation with our fx Medicine ambassadors Lisa Costa-Bir, Dr Adrian Lopresti, Dr Michelle Woolhouse, and Emma Sutherland, exploring the complexities of the menopausal journey and offering strategies to support women through this profound time. Part two of our double feature offers a myriad of clinical pearls for healthcare professionals to implement with their patients, including dietary, lifestyle, and supplemental strategies designed to manage symptoms, and support the many changes associated with this transitional time. Professor Braun and our ambassadors share their four perspectives on perimenopause and menopause, to give listeners - both healthcare professionals and women - a clear clinical understanding of this period in a woman's life, and how a holistic approach to treatment can be beneficial. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-%E2%80%93-menopause-journey-part-2 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Metabolic inflexibility & the mitochondria with Emma Sutherland & Dr Felice Gersh Oct 15, 2024

Dr Felice Gersh, Obstetrician and Gynaecologist discusses the role metabolism plays in maintaining mitochondrial function in overall health, metabolic inflexibility, the connection between blood glucose regulation and hormone control, and the circadian rhythm. Dr Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-metabolic-inflexibility-mitochondria-emma-sutherland-dr-felice-gersh Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Four Perspectives – The Menopause Journey: Part 1 Oct 08, 2024

Professor Lesley Braun facilitates a conversation on the complex journey of perimenopause and menopause, looking at this important life stage from the four perspectives of our fx Medicine ambassadors in part one of our two-part series. Professor Lesley Braun facilitates a conversation with our fx Medicine ambassadors Lisa Costa-Bir, Dr Adrian Lopresti, Dr Michelle Woolhouse and Emma Sutherland, in part one of our two-part series navigating the complexities of the menopausal journey. In part one, Dr Braun and the fx Medicine ambassadors explore the hormonal changes associated with this perimenopause and menopause, the typical signs and symptoms a woman may experience when going through this transition phase, and how healthcare professionals can help their patients to navigate these changes by ensuring a thorough case history is taken, and by identifying key investigations to support the patient. In part one, we hear about the impact of the Women’s Health Study on the use of HRT in women and the repercussions of this. Prof Braun and our ambassadors share their clinical knowledge and expertise to give listeners a well-rounded and thorough look at the impact of menopause, the clinical manifestations that can present to healthcare professionals and how we can support and empower patients to navigate this profound time in a woman's life. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-%E2%80%93-menopause-journey-part-1 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Cardiovascular Health in Pregnancy and Postpartum with Emma Sutherland and Jane Hutchens Oct 01, 2024

Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various types of cardiovascular diseases that may impact a pregnant or postpartum woman, the importance of understanding the mental and social impacts this may have on sufferers and some tools to aid practitioners in screening for risk in developing cardiac disease in pregnancy. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-cardiovascular-health-pregnancy-and-postpartum-emma-sutherland-and-jane-hutchens Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The link between metabolic and mental health with Dr Adrian Lopresti and Dr Georgia Ede Sep 24, 2024

This week on the podcast, psychiatrist Dr Georgia Ede joins fx Medicine ambassador Dr Adrian Lopresti to explore the profound role that diet, blood glucose, and insulin resistance play in mental health management. Together they explore the role of diet in complex mental health conditions, looking at the potential inflammatory role of the typical Western and the way it may contribute to symptom intensity for patients. Dr Ede shares her clinical experience in adopting low carbohydrate diets in conjunction with medications, to safely and effectively mitigate symptoms, supporting patients with a holistic lens, and ultimately managing both mental and metabolic health, with long term effective outcomes. Dr Ede stresses the importance of individualised care when it comes to effective dietary protocols, sharing how healthcare professionals may adopt these practices to support patients through dietary interventions for better mental and metabolic wellbeing. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/link-between-metabolic-and-mental-health-dr-adrian-lopresti-and-dr-georgia-ede Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Intricacies of Iron Deficiency with Lisa Costa Bir and Alison Mitchell Sep 17, 2024

Naturopath Alison Mitchell is joined by fx Medicine ambassador Lisa Costa- Bir who helps expand your knowledge on the essential mineral - iron. They distinguish between iron deficiency and iron deficiency anaemia, and why heme iron is absorbed more efficiently than non-heme iron. The finer details of recycling of iron from red blood cells, conditions impacting iron status such as infections, inflammation, and gut dysfunction, the hormone hepcidin are all valuable in understanding the intricacies to iron. Together the two naturopaths discuss subtle signs of deficiency, why iron is linked to mood swings, why timing matters when testing iron levels and supplementing and they share thoughts on complementary approaches to balancing iron involving specialised pro-resolving mediator, nutrient and herbal therapeutics. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-intricacies-iron-deficiency-lisa-costa-bir-and-alison-mitchell Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Trauma informed practice: unpacking the modern trauma toolkit with Dr Michelle Woolhouse and Dr Christine Gibson Sep 10, 2024

Trauma and resilience specialist, Dr Christine Gibson joins fx Medicine ambassador, Dr Michelle Woolhouse, to discuss the role of trauma in clinical practice; how this may manifest for patients, and how healthcare practitioners can empower patients working through trauma. Michelle and Christine unpack the evolution of trauma in practice, looking to the research and sharing their own clinical experience in supporting patients with trauma. Together they provide hope to those impacted by trauma, with the idea that trauma can be effectively managed, and that coping mechanisms serve a beneficial psychological and physiological purpose. Christine provides a myriad of research and evidence-based tools, to equip the healthcare practitioner with the knowledge and practical skill to provide support, normalise and unpack the complex issue of trauma, and provide hope for patients. This podcast is a must listen for anyone who works in the trauma space. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/trauma-informed-practice-unpacking-modern-trauma-toolkit-dr-michelle-woolhouse-and-dr Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Stress resilience and practical prescribing with Dr Adrian Lopresti and Professor Julia Rucklidge Sep 03, 2024

Professor Julia Rucklidge discusses the essential role of nutrition to support resilience in the face of acute stress or trauma in our podcast replay. With our ambassador, Dr Adrian Lopresti, Julia delves into her research and the use of micronutrients to support survivors of natural disasters and acute trauma experiences. Julia also discusses the diets and nutritional status of individuals following a traumatic experience, and how practitioners might best support these people. Julia is generous with both academic and personal anecdotes on the benefits optimal nutrition (supported by nutritional supplementation) has on the individual in a high stress or trauma period and to promote recovery, sharing insights from her experience during the Christchurch earthquakes. We learn about the essential role the B group vitamins play in supporting the production of adrenalin and cortisol required to respond to an acute situation and how nutritional inadequacy may lead to poor mood and sleep regulation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-stress-resilience-and-practical-prescribing-dr-adrian-lopresti-and-professor-julia Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The evolving nature of food allergy management with Emma Sutherland and Dr Douglas Jones Aug 20, 2024

Dr Douglas Jones is an internationally recognised global expert on adverse food reactions. He is the founder and director of the Immunity Group Australia, helping thousands of families worldwide to manage food allergy symptoms and treatment. Together, Dr Jones and Emma explore the complex nature of food allergies, what we have learnt in the past, and how management and treatment is evolving to include not just immune system optimisation, but gut microbiome management. Dr Jones unpacks this important topic, from the pathophysiology of food allergies, testing, and treatment options, and how individualising the treatment for each patient is paramount to achieve long-term effective outcomes. Dr Jones recognises the burden of food allergies not just on the individual, but on the whole family, and strives to relieve this burden through educating and offering a holistic approach to treatment. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolving-nature-food-allergy-management-emma-sutherland-and-dr-douglas-jones Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Biomarker testing for mental health with Dr Adrian Lopresti & Dr Sinan Ali Aug 27, 2024

Dr Sinan Ali, academic and researcher in stress physiology and hormone analysis, joins our ambassador Dr Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions. Together they discuss the benefits (and the down-side) of using blood, urine, salivary and hair testing techniques and their application to provide further insight into a patient’s clinical presentation and to support clinical management. Sinan discusses current research supporting the use of cortisol, BDNF, oxytocin, corticotropin-releasing hormone and many other hormones for hormonal and mental health conditions and others that present exciting opportunities for future research in this area of functional pathology including malonyl dialdehyde, interleukin-6 and CRP. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-biomarker-testing-mental-health-dr-adrian-lopresti-and-dr-sinan-ali-0 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Emerging Importance of Psychoneuroimmunology with Dr Michelle Woolhouse and Prof Craig Hassed Aug 13, 2024

Professor Craig Hassed and our ambassador, Dr Michelle Woolhouse discuss the science of psychoneuroimmunology (PNI). Craig describes the research into PNI and how the mind connects with the nervous and immune systems in a bidirectional manner. We learn how stress, depression, and trauma impact the body at a DNA level and how this influences ageing and health outcomes. Craig shares some fascinating research on the way trauma is carried through generations. Craig emphasises the importance of positivity when working with patients, focusing on the capacity of the patient to positively influence their immunity through their emotional and mental health. Of particular interest is the role that mindfulness meditation can play in PNI, including the influence meditation has on neurogenesis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-emerging-importance-psychoneuroimmunology-dr-michelle-woolhouse-and-professor-craig-2 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The importance of self-compassion with Dr Michelle Woolhouse and Dr Kristin Neff Aug 06, 2024

Dr Neff is a pioneer in the field of self-compassion researchand a passionate advocate for the inclusion of self-compassion for healthcare practitioners to both ensure optimal care for our patients while avoiding burnout. Dr Neff shares her definition of self-compassion, how it differs from self-esteem, her key findings around this important topic, and how we as healthcare practitioners can easily implement self-compassion into our own lives, and advocate for it with our patients. This podcast is a must listen for healthcare professionals and patients alike, who are looking to increase their patient care, resilience, reduce anxiety and stress, and adopt powerful lifestyle habits to increase self-compassion and love. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/importance-self-compassion-dr-michelle-woolhouse-and-dr-kristin-neff Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Four Perspectives: Burnout: Beyond workplace stress Jul 30, 2024

This Four Perspectives podcast episode with Professor Lesley Braun and the fx Medicine Ambassadors provides healthcare practitioners with a concise overview of the landscape of burnout - beyond the workplace and its management with key nutrients, herbs and psychosocial strategies. They begin by clarifying our understanding of what burnout is and the important distinction between anxiety and stress. They highlight the normalisation of stress in society and the need to understand burnout. There is discussion around the pros and cons of diagnostic criteria of burnout, covering two diagnostic surveys along with the use of salivary cortisol testing.. An important perspective shift is introduced on the concept of ‘adrenal fatigue’, and the need to reconsider this concept and move towards HPA dysfunction and cortisol dysregulation. This reframing better supports the practitioner's approach to managing burnout andemphasises the significance of rest and recovery, with a unique perspective on tissue healing and the time needed for nerve tissue recovery. Key herbal and nutritional therapeutics are discussed with the ambassadors providing an overview of nutritional interventions, focusing on magnesium, deficiency states, specialized pro-resolving mediators, B vitamins, and CoQ10. The value of herbal remedies are also explored with a focus on effective utilisation of key herbs including withania, holy basil, kava, and saffron. This Four Perspectives episode provides a valuable insight to address this prevalent issue within the healthcare community and your patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-four-perspectives-burnout-beyond-workplace-stress Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Living with chronic pain with Dr Adrian Lopresti and Anjelo Ratnachandra Jul 23, 2024

In this week’s episode Anjelo Ratnachandra, physiotherapist, counsellor and chronic pain patient shares his firsthand experience of living with chronic pain, including the physical, mental, and emotional hurdles he overcame to adapt to life with an often-invisible condition. Together Anjelo and Dr Adrian Lopresti explore how mindset, behavioural therapies, and a holistic approach to treatment can help patients to manage, adapt, and thrive while living with pain. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/living-chronic-pain-dr-adrian-lopresti-and-anjelo-ratnachandra Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Joy of Health with Dr Michelle Woolhouse and Professor Marc Cohen Jul 16, 2024

Professor Marc Cohen’s passion for all things wellness shines in this latest podcast episode. Dr Michelle Woolhouse and Professor Cohen discuss all things health; from the benefits of sunlight, clean water, food and beverage fermentation and connecting this to its history, the medicinal properties of honey, seasonal eating, fasting, and mushrooms. Together they share many holistic hacks on how to optimise gut, immune health, and longevity through dietary and lifestyle approaches to thrive in today’s modern world. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/joy-health-dr-michelle-woolhouse-and-professor-marc-cohen Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Replay: Biohacking: Water and The Whirl of Wellness with Dr Michelle Woolhouse and Professor Marc Cohen Jul 09, 2024

Professor Marc Cohen, medical doctor, professor and biohacking expert and fx Medicine ambassador Michelle Woolhouse explore the benefits of water as a therapeutic tool. Our body’s cellular composition is two-thirds water which makes us highly responsive to water in its various temperatures, composition and states. Together they explore the benefits of Balneotherapy, the impacts of chlorinated water on the skin microbiome, and methods to expose yourself to heat and cold to induce hormesis, activate the immune system, and even burn fat. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-biohacking-water-and-whirl-wellness-dr-michelle-woolhouse-and-professor-marc-cohen Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Hormesis and the beneficial role of stress with Dr Michelle Woolhouse and Paul Taylor Jul 02, 2024

This week’s podcast episode is a fascinating conversation around the human genome evolution, and how stress plays a key role in our ability to adapt to modern day stressors. Exercise physiologist, nutritionist and neuroscientist Paul Taylor talks with fx Medicine ambassador Dr Michelle Woolhouse on the role of hormesis, and the intricate balance between stress and our ability as humans to adapt to and overcome modern day health challenges. Paul shares some thought-provoking ideas around evolution, hormesis, and today’s modern lifestyles. This podcast is beneficial for all interested in the evolution of the human genome, and the importance of nutrition and exercise in combatting chronic disease and withholding age-related disease, supporting the whole person, and promoting homeostasis to combat burnout. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/hormesis-and-beneficial-role-stress-dr-michelle-woolhouse-and-paul-taylor Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Asthma, inflammation, nutrition, and the lung biome with Dr Michelle Woolhouse and Professor Lisa Wood Jun 25, 2024

Join Professor Lisa Wood, Head of School of Biomedical Science at the University of Newcastle, and our ambassador Dr Michelle Woolhouse for a conversation on asthma and lung health. Together they discuss the impacts of fibre, prebiotics, and the inconclusive research on omega-3s in the treatment of inflammatory lung conditions. The intrinsic link between the lung and gut microbiome is also explored, as well as the impact of air pollution and diet on asthma, and the role of saturated fat in inflammation. The importance of fibre in reducing lung inflammation and the emerging research on modulating the gut microbiome to influence the lung microbiome are also discussed. Solutions to asthma management are discussed, which include encouraging patients to consume a high antioxidant, fruit and vegetable-rich diet and exercise to reduce inflammation. Finally, the impact of obesity on asthma symptoms and steroid effectiveness are covered, stressing the need for a healthy weight. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-asthma-inflammation-nutrition-and-lung-biome-dr-michelle-woolhouse-and-professor-lisa Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Topical Steroidal Withdrawal with Emma Sutherland and Ben Lee Jun 18, 2024

Naturopath Ben Lee shares his clinical insights into the challenges associated with topical steroid withdrawal. With skin conditions so prevalent in our society, the prescribing of topical steroids is on the rise. Ben’s integrated approach to firstly identifying the condition, and then treating from the root cause addresses the mechanisms of action, the signs and symptoms to look out for, and how we as healthcare professionals can best support others to reduce symptoms and optimise skin integrity. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/naturopathic-support-topical-steroidal-withdrawal-emma-sutherland-and-ben-lee Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: 4 Perspectives: Immunity in a viral world Jun 11, 2024

Professor Lesley Braun facilitates a conversation with Dr Adrian Lopresti, Dr Damian Kristoff, Emma Sutherland and Dr Michelle Woolhouse, all from different modalities and perspectives looking at immunity. Key foundational concepts such as holism and interconnectedness, self care and the importance of convalescence are covered as is a deep dive into key herbs and nutrients to support the immune system. We hope this helps support you and your patients negotiate this winter season, the seriously cold weather, and arms you with some practical prescribing perspectives. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-4-perspectives-immunity-viral-world Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Antimicrobial herbs: Optimising gut health with Emma Sutherland and Dr Brad Leech Jun 04, 2024

Dr Brad Leech and Emma Sutherland discuss key microbiome concepts, emphasising the importance of distinguishing between pathogens and pathobionts, the latest on testing methods, microbial richness vs diversity, and the safe use of antimicrobial herbs, including Brad’s four rules for clinical practice: Test, Reflect, Protect, and Regenerate. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/antimicrobial-herbs-optimising-gut-health-emma-sutherland-and-dr-brad-leech Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Zeitgeist of Zinc with Emma Sutherland and Rachel Arthur May 28, 2024

fx Medicine ambassador Emma Sutherland talks with one of our professions most respected naturopath and nutritionist Rachel Arthur. In the first part of this candid conversation, Rachel shares the origins of her passion for natural health and the series of opportunities that lead her from new practitioner to industry leader. Rachel’s advice for new practitioners - say yes to everything early in your career. She also discusses an industry weakness - one that might surprise you! Emma and Rachel then shift gear and get into the intricacies of zinc prescribing. Together they unpack the origins of zinc, highlighting that despite the wealth of research about this nutrient, we are still in our infancy in our understanding of its myriad of functions in the body. Rachel also shares the key systems that clinically benefit from zinc supplementation, as well as a scaffolding to best determine what form to use and when. The discussion culminates in the challenges around the validity of upper tolerable limits, and best practices for dosaging that is in line with recommendations in the research. This episode is packed with clinical pearls, a must listen for all practitioners regardless of your understanding of this commonly prescribed nutrient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-zeitgeist-zinc-emma-sutherland-and-rachel-arthur Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Identifying and supporting the lean PCOS patient with Lisa Costa-Bir and Sandra Villella May 21, 2024

Naturopath and herbalist Sandra Villella and fx Medicine ambassador Lisa Costa-Bir explore the case of the lean polycystic ovarian syndrome (PCOS) patient. Sandra shares her clinical expertise in the management of the lean PCOS patient, offering insights into the differences between the classic PCOS phenotype. Join the two naturopaths as they discuss differential diagnoses, signs and symptoms, comorbidities, and risk factors as well as relevant pathology testing to provide patients with an individualised, targeted treatment plan using nutritionals, herbs, and dietary interventions. Full of clinical pearls, this episode is for practitioners looking to better identify the PCOS patient and broaden their understanding of this complex condition. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/identifying-and-supporting-lean-pcos-patient-lisa-costa-bir-and-sandra-villella Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Thyroid: Testing & Treatment with Emma Sutherland and Dr Miranda Myles May 14, 2024

In this week’s podcast replay, Dr Miranda Myles and our ambassador Emma Sutherland delve into the world of thyroid, liver and metabolic health as they discuss how to support clients experiencing metabolic imbalance. Dr. Miranda shares her clinical experience in identifying thyroid imbalances and how to determine what pathology tests are required and when, and importantly, how to interpret them in support of a client’s presentation. Emma and Dr. Miranda also cover differential diagnoses associated with metabolic health including the impact of stress, cortisol, iron deficiency and adrenalin. This podcast is content-heavy and definitely one you will want to take notes on to make sure that you can apply as much to practice as possible. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-thyroid-testing-treatment-emma-sutherland-and-dr-miranda-myles Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Food as medicine for mental health with Dr Adrian Lopresti and Dr Uma Naidoo May 07, 2024

Internationally recognised nutritional psychiatrist and professional chef, Dr Uma Naidoo joins fx Medicine ambassador Dr Adrian Lopresti to deep dive into the world of nutritional psychiatry. Together they explore the concept of food as medicine for the management of mood disorders and cognitive decline conditions. Dr Naidoo unpacks the concept of the gut-brain axis, and how neurotransmitter production and cross-talk with the gut microbiome affects mood, and how we can influence this through dietary interventions. Dr Naidoo shares her clinical insights to support the implementation of sustainable, positive change for our patients using food as medicine to influence behaviour change and compliance to achieve beneficial mental health outcomes. This podcast is full of practical tips and insights into various nutrients that have been evidenced to positively lower neuroinflammation associated in mood and cognitive decline disorders, and to encourage the concept of mindful eating to support sustainable long-term outcomes for our patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/food-medicine-mental-health-dr-adrian-lopresti-and-dr-uma-naidoo-0 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Integrative Oncology: Supporting the Patient Holistically with Dr. Michelle Woolhouse and Carla Wrenn Apr 30, 2024

Carla Wrenn, naturopath and educator, provides us with her insights into the important role the integrative practitioner may play in holistically supporting the oncology patient in our latest podcast. Having worked with our ambassador, Dr. Michelle Woolhouse in a collaborative care model to support cancer patients, Carla describes how she supports the cancer patient to obtain their best overall health, to reduce potential side effects of cancer treatment and to minimise modifiable risk factors to improve their health outcomes. Carla explains the complexity of the challenges faced by the cancer patient and how she supports them through diet, lifestyle and supplementation. Carla discusses the benefits herbs and supplements may offer for addressing inflammation, hormonal and blood glucose imbalances and stress while expressing caution on their use and discussing the hallmarks of cancer and the all important safety aspects of prescribing natural medicine for the cancer patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-integrative-oncology-supporting-patient-holistically-dr-michelle-woolhouse-and-0 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

A Naturopathic approach to Rosacea with Emma Sutherland and Ananda Mahony Apr 23, 2024

Naturopath and nutritionist, Ananda Mahony and fx Medicine ambassador Emma Sutherland deep dive into the triggers and causes of rosacea, and the intricate connection of the gut-skin axis. Ananda helps to unravel the complex nature of this progressive inflammatory condition, the causes and risk factors of rosacea, and how the gut plays a pivotal role in symptom manifestation and progression. She stresses the importance of treating holistically, both internally and topically, and how as clinicians we can help our patients in down-regulating inflammation associated with rosacea through diet and lifestyle and targeted supplementation. This podcast is full of clinical pearls to support clinicians to identify, manage, and treat rosacea using a holistic approach. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/naturopathic-approach-rosacea-emma-sutherland-and-ananda-mahony#A4222 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Multiple Autoimmune Syndrome with Lisa Costa-Bir and Daniel Sipple Apr 16, 2024

Functional Naturopath Daniel Sipple and fx Medicine Ambassador Lisa Costa-Bir discuss Multiple Autoimmune Syndrome (MAS). With autoimmmune (AI) diseases developing in clusters it’s important to understand that management takes a multi-pronged approach. Join the two naturopaths in a clinically rich discussion that takes you through educating and onboarding patients in the management of autoimmune disease and taking care of the 25% who will experience MAS. They discuss how to recognise possible signs and symptoms connected to MAS, the three types of MAS and what to look for when undertaking functional tests. Understand how patient care involves not only treating the area impacted but importantly, addressing the root cause of immune dysfunction itself and various treatment options to implement using herbals, nutrients, probiotics, lifestyle (addressing stress and sleep) and diet for management of MAS. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-multiple-autoimmune-syndrome-lisa-costa-bir-and-daniel-sipple Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Autoimmunity and the key role of the gut microbiome with Lisa Costa-Bir and Dr. Brad Leech Apr 09, 2024

Dr. Brad Leech, Clinical Nutritionist and Herbalist joins fx Medicine Ambassador Lisa Costa-Bir to unpack the intricacies of autoimmunity and the connection to the gut microbiome. Dr. Leech shares a wealth of clinical pearls for practitioners with autoimmune patients by unpacking the clinical relevance and meaning of functional gut testing markers. Dr Leech examines how practitioners can use testing as a tool to identify inflammatory risk factors associated with autoimmunity and individualise treatment protocols for patients using diet, lifestyle, and supplemental support. Dr. Leech describes the clinical significance of establishing balance and healthy diversity within the gut using food as medicine, rather than focusing on elimination. Together, they also explore lifestyle factors that impact the gut microbiome, and how managing stress and using targeted supplementation to achieve a balanced gut microbiome can contribute to lowering autoimmunity risk factors in our patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/autoimmunity-and-key-role-gut-microbiome-lisa-costa-bir-and-dr-brad-leech Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Mast Cell Activation Syndrome with Dr Michelle Woolhouse & Beth O'Hara Apr 02, 2024

Naturopath Beth O’Hara shares her experience of 20 years with MCAS, most of those years undiagnosed, which has fuelled her interest to become an expert in MCAS. Dr. Michelle Woolhouse delves into Beth’s health journey with MCAS and Beth generously shares her clinical pearls on the atypical presentations of MCAS, the relationship of mast cells and the nervous system, genetic variants (SNPs) predisposing someone to MCAS along with treatment options that range from micro dosing supplements, neuroimmunology, limbic system balancing and vagal nerve stimulation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-mast-cell-activation-syndrome-dr-michelle-woolhouse-beth-ohara Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Healing Chronic Pelvic Pain Holistically with Lisa Costa Bir and Dr. Peta Wright Mar 26, 2024

Dr. Peta Wright, gynaecologist and fertility specialist joins fx Medicine Ambassador Lisa Costa-Bir to delve into chronic pelvic pain. Together they look at the intricate connection between the manifestations of pain, and how this inflammatory condition is exacerbated by both internal and external stressors. Together they explore the connections between brain-perceived exacerbations of pain, and how this has a direct effect on the presentation of this chronic and debilitating condition. Peta shares many clinical pearls on holistic treatments of chronic pelvic pain for practitioners exploring their patient’s individual pain triggers, including the role of diet, lifestyle and underlying pathology when supporting patients to obtain and maintain long term effective outcomes. This podcast also covers nutritional and herbal tools, hormonal treatments, and pain reprocessing therapy designed to support women in the reduction of pain while empowering them to manifest positive change. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/healing-chronic-pelvic-pain-holistically-lisa-costa-bir-and-dr-peta-wright Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Fibromyalgia: Central Sensitisation, Brain Architecture and the Pain Matrix with Dr. Michelle Woolhouse and Dr. Lily Tomas Mar 19, 2024

Integrative GP Dr. Lily Tomas dives into the many complexities involved in fibromyalgia, a condition underpinned by chronic, systemic inflammation and neuroinflammation. Our Ambassador Dr. Michelle Woolhouse opens the conversation discussing the many aetiologies of fibromyalgia which include oxidative stress, mitochondrial dysfunction, mast cell activation, microglia activation, peripheral and central sensitisation. They discuss common risk factors such as Vitamin D deficiency, gut health, and abnormal peripheral and central pain pathways, as well as others that can play a part in the development of fibromyalgia - which mainly impacts women aged 20 to 60 years of age. The gut is a major first focus for Dr. Tomas, who details connections between those with fibromyalgia and IBS, as well as how to investigate and treat through the gut. There’s also a deep discussion surrounding mitochondrial health and the development of fibromyalgia, due to the high concentration of mitochondria in skeletal muscle tissue as well as their impacts on damaging the nervous system and their ability to produce melatonin. This podcast is not to be missed for those who love technical details surrounding fibromyalgia and the multi-faceted aspects to treatment. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-fibromyalgia-central-sensitisation-brain-architecture-and-pain-matrix-dr-michelle Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Exercise, Training, and the Influence of Female Sex Hormones with Lisa Costa Bir and Dr. Stacy Sims Mar 12, 2024

Dr. Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance. Together they explore how the female hormonal cycle introduces unique challenges and opportunities. The follicular phase is the time when women typically excel physically, while the ovulatory phase can bring variations in how one feels during exercise. The mid-luteal phase can be challenging for high-intensity training, and the days leading up to menstruation require tailored adjustments due to mood, heart rate, and performance changes. Tailored exercise strategies are discussed, with tips for conditions like endometriosis and PCOS. Maintaining muscle mass during peri/menopause through specific exercise approaches is emphasised. Hormone Replacement Therapy (HRT) is clarified as not reversing ageing but preserving lean muscle mass through exercise. The podcast also covers injury prevention, nutrition, and hydration strategies, offering women and clinicians an holistic guide to optimise their fitness journey throughout life. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/exercise-training-and-influence-female-sex-hormones-lisa-costa-bir-and-dr-stacy-sims Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Psychology of Pain with Dr. Adrian Lopresti and Professor Peter Drummond Mar 05, 2024

Professor Peter Drummond, Murdoch University's Director of the Centre for Research on Chronic Pain, and our Ambassador Dr. Adrian Lopresti explore the relationship pain has with thoughts, emotions, mental health and sleep. The discussion begins with Prof. Drummond exploring the influence of thoughts and emotions on one’s perception of pain with a detailed discussion on various pathways that pain travels through the brain which results in the experience of feeling pain. Pyschological state seems to play a huge role in colouring pain perception where fear, anxiety, depression leads to an increased pain signalling. Prof. Drummond explains how psycholeducation techniques have been proven to alter one’s experience of pain through reprocessing therapy and relaxation that affects one’s ability to control and manage their pain better. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-psychology-pain-dr-adrian-lopresti-and-professor-peter-drummond Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Melatonin: mechanisms of action and it’s amazing role beyond sleep with Dr. Adrian Lopresti and Dr. Deanna Minich Feb 27, 2024

Dr. Deanna Minich provides a comprehensive exploration of the diverse aspects of melatonin for a deeper understanding on the mechanisms and benefits of this sleep-associated neurotransmitter. The discussion, hosted by fx Ambassador Dr. Adrian Lopresti, covers the different types of melatonin in the body, shedding light on its production sites and presence throughout most body systems. Furthermore, it delves into the connection between melatonin and the gut, melatonin's impact on mitochondria, and a detailed breakdown of the six pivotal roles that melatonin plays. They discuss the variety of health conditions melatonin can support, and outline natural methods to boost melatonin production - starting with optimising exposure to light, dietary recommendations and the power of plant sourced melatonin. Listeners will gain insights into the amount of melatonin produced endogenously across various life stages and, most importantly, the podcast discusses safety, varying regulation, and offers crucial dosage recommendations supported by evidence. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/melatonin-mechanisms-action-and-it%E2%80%99s-amazing-role-beyond-sleep-dr-adrian-lopresti-and-dr Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Four Perspectives: Chronic Pain and Inflammation Part 2 Feb 20, 2024

In Part 2 of our Four Perspectives series on chronic pain and Inflammation, Professor Lesley Braun and the fx Medicine Ambassadors cover the economic burden that ongoing pain has on Australians and our economy. There are extensive treatment options available to holistic practitioners for resolving complex pain and inflammation. Tune in as our experts detail therapeutic use of vitamin-C, curcumin, saffron, quercetin, PEA, specialised pro resolving mediators and fish oils, while exploring their mechanisms of action and therapeutic dosing. The discussion includes monitoring for safety, dietary and lifestyle factors and the collaborative approach to patient management. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-four-perspectives-chronic-pain-and-inflammation-part-2 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

PEA: Perspectives from a Pharmaconutritionist with Dr. Adrian Lopresti and Dr. Paul Clayton Feb 13, 2024

Paul Clayton is joined by fx Medicine ambassador Dr. Adrian Lopresti, who together deep dive into the role of PEA in all conditions (beyond pain), and where PEA can relieve symptoms and support resolution. Paul is an advocate of lifestyle and nutrition in the prevention and management of disease. As a pharmaconutritionist, Paul understands the vital importance of how nutrition impacts chronic disease, and the role that chronic inflammation plays in driving ageing, as well as the onset and development neuroinflammatory and neurodegenerative disease. Together Dr. Lopresti and Dr. Clayton examine the role of PEA in the treatment of inflammatory disease states, dosage and supplementing, and its use in the effective management of both acute and chronic conditions. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/pea-perspectives-pharmaconutritionist-dr-adrian-lopresti-and-dr-paul-clayton Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Four Perspectives: Chronic Pain and Inflammation Part 1 Feb 06, 2024

Professor Lesley Braun is joined by our four Ambassadors to gain their four modality-specific perspectives on chronic pain and inflammation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-four-perspectives-chronic-pain-and-inflammation-part-1 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Intricacies of Iron Deficiency with Lisa Costa Bir and Alison Mitchell Jan 30, 2024

Naturopath Alison Mitchell is joined by fx Medicine ambassador Lisa Costa- Bir who helps expand your knowledge on the essential mineral - iron. They distinguish between iron deficiency and iron deficiency anaemia, and why heme iron is absorbed more efficiently than non-heme iron. The finer details of recycling of iron from red blood cells, conditions impacting iron status such as infections, inflammation, and gut dysfunction, the hormone hepcidin are all valuable in understanding the intricacies to iron. Together the two naturopaths discuss subtle signs of deficiency, why iron is linked to mood swings, why timing matters when testing iron levels and supplementing and they share thoughts on complementary approaches to balancing iron involving specialised pro-resolving mediator, nutrient and herbal therapeutics. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/intricacies-iron-deficiency-lisa-costa-bir-and-alison-mitchell Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Zeitgeist of Zinc with Emma Sutherland and Rachel Arthur Jan 16, 2024

In our first episode of the 2024, our Ambassador Emma Sutherland talks with one of our professions most respected naturopath and nutritionist Rachel Arthur. In the first part of this candid conversation, Rachel shares the origins of her passion for natural health and the series of opportunities that lead her from new practitioner to industry leader. Rachel’s advice for new practitioners - say yes to everything early in your career. She also discusses an industry weakness - one that might surprise you! Emma and Rachel then shift gear and get into the intricacies of zinc prescribing. Together they unpack the origins of zinc, highlighting that despite the wealth of research about this nutrient, we are still in our infancy in our understanding of its myriad of functions in the body. Rachel also shares the key systems that clinically benefit from zinc supplementation, as well as a scaffolding to best determine what form to use and when. The discussion culminates in the challenges around the validity of upper tolerable limits, and best practices for dosaging that is in line with recommendations in the research. This episode is packed with clinical pearls, a must listen for all practitioners regardless of your understanding of this commonly prescribed nutrient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/zeitgeist-zinc-emma-sutherland-and-rachel-arthur Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: The Complexities of Body Image with Dr. Michelle Woolhouse and Dr. Gemma Sharp Jan 09, 2024

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘The Complexities of Body Image’ featuring Dr. Gemma Sharp and our ambassador Dr. Michelle Woolhouse. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind, and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids, or unwinding at the end of a sunny day. We hope you enjoy our podcasts, and we look forward to sharing our new and exciting podcasts with you starting January 16th, 2024. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/2023-fx-medicine-summer-series Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Facilitating Lasting Behaviour Change with Dr. Adrian Lopresti and Dr. Michelle Jongenelis Jan 02, 2024

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Facilitating Lasting Behaviour Change’ featuring Dr. Michelle Jongenelis and our ambassador Dr. Adrian Lopresti. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind, and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids, or unwinding at the end of a sunny day. We hope you enjoy our podcasts, and we look forward to sharing our new and exciting podcasts with you starting January 16th, 2024. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/2023-fx-medicine-summer-series Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: All Things Inflammation with Lisa Costa-Bir and Dr. Tim Crowe Jan 23, 2024

In this week's episode, Dr. Tim Crowe joins our Ambassador Lisa Costa-Bir to dig deep into the various phases of inflammation, what they look like, how to identify degrees of inflammation, and most importantly what we can do about it. Together, Dr. Tim and Lisa identify the differences between acute and chronic inflammation, and unpack the important concept of resolution of inflammation. There’s interesting discussion around the interconnected systems of the HPA axis, the gut-mind connection, and various lifestyle factors that can trigger and feed low grade inflammation, as well as the various everyday factors that can contribute to chronic inflammation leading to disease. Finally, they discuss the 'Holy Trinity' of managing chronic inflammation – diet, exercise and lifestyle, including therapeutic practices like forest bathing, colourful food choices (especially those high in anthocyanins), including healthy fats, manageable exercise routines and booking in for that sauna. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-all-things-inflammation-lisa-costa-bir-and-dr-tim-crowe Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Continuous Glucose Monitoring with Dr. Michelle Woolhouse and Jessica Turton Dec 19, 2023

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Continuous Glucose Monitoring’ featuring Jessica Turton and our ambassador Dr. Michelle Woolhouse. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind, and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids, or unwinding at the end of a sunny day. We hope you enjoy our podcasts, and we look forward to sharing our new and exciting podcasts with you starting January 16th, 2024. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/2023-fx-medicine-summer-series Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Cardiovascular Health in Pregnancy and Postpartum with Emma Sutherland and Jane Hutchens Dec 12, 2023

Jane Hutchens, Naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognised and underreported. In this discussion the naturopaths discuss the various types of cardiovascular diseases that may impact a pregnant or postpartum woman, the importance of understanding the mental and social impacts this may have on sufferers and some tools to aid practitioners in screening for risk in developing cardiac disease in pregnancy. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/cardiovascular-health-pregnancy-and-postpartum-emma-sutherland-and-jane-hutchens Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Insomnia: Beyond Sleep Hygiene with Dr. Adrian Lopresti and Dr. Frank Cahill Dec 05, 2023

Dr. Frank Cahill, clinical psychologist and insomnia specialist, is joined by fx Medicine ambassador and psychologist, Dr. Adrian Lopresti, to delve into understanding and treatment of insomnia. Nearly half of all Australian adults report some form of sleep issue with a rise observed through increased patient visits at Dr. Cahill’s practice during the pandemic. Dr. Cahill’s extended experience in treating insomnia comes to life in this podcast as he explains the concept of homeostatic sleep drive or sleep pressure and explains how identifying sleep habits and manipulating them, can help to realign sleep patterns from insomnia to a healthy, restful sleep. Dr. Cahill and Dr. Lopresti identify common factors that cause both acute and chronic insomnia, and step through aspects of treatment required for various categories of insomniacs. An on-the-spot assessment is done on Dr. Lopresti’s sleep patterns as Dr. Frank Cahill explains the sleep drive requirements and effects this may have on his sleep. Understand how cognitive behaviour therapy (CBT) tools of sleep hygiene, relaxation therapy, stimulus control, restriction therapy can be useful for various situations and tools such as sleep diaries, distractions and medication may be useful. Don’t miss the discussion on testing melatonin and administering as a treatment. You will understand its usefulness for circadian rhythm disorders and Dr. Cahill shares his specific timing and dosing for effective treatment. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-insomnia-beyond-sleep-hygiene-dr-adrian-lopresti-and-dr-frank-cahill Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Complementary Medicine and Male Sexual Function with Lisa Costa-Bir and Daniel Robson Nov 28, 2023

Naturopath and psychosexual therapist Daniel Robson and our Ambassador Lisa Costa-Bir discuss the delicate but often avoided topic of male sexual dysfunction. Daniel emphasises the importance of being able to hold a safe space for your patients who may have emotional, mental or relationship concerns impacting their sexual function and how to interweave male sexual health questions into a consultation in a meaningful way. Daniel and Lisa explore some of the risk factors that can impact male sexual health, including mental health, diet and lifestyle habits, and relationships. They also cover the key therapeutic herbs, nutrients, and dietary interventions for sexual dysfunction, and when practitioners should refer. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/complementary-medicine-and-male-sexual-function-lisa-costa-bir-and-daniel-robson Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Neuroinflammation: Impacts on Immunity, Behaviour and Brain Function with Dr. Adrian Lopresti and Dr. Austin Perlmutter Nov 21, 2023

Dr. Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr. Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes. Together they discuss the relationship between sickness behaviour, neuroinflammation and their effect on the brain leading to our inherent tendency to return to “default”. Nature VS nurture is discussed where exposures from foetal development, childhood trauma and genetic influences can impact our mental and cognitive flexibility much later in life. Austin explains “disconnection syndrome” a modern conundrum where our brains tend to latch onto impulsive behaviours leading to cognitive decline. It’s not all doom and gloom as Austin and Adrian bring practical solutions to the table in the form of simple lifestyle adjustments that promotes behavioural change and reduce neuroinflammation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-neuroinflammation-impacts-immunity-behaviour-and-brain-function-dr-adrian-lopresti Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Four Perspectives: Burnout: Beyond workplace stress Nov 14, 2023

Our latest Four Perspectives episode with Prof. Lesley Braun and the fx Ambassadors provides healthcare practitioners with a concise overview of the landscape of burnout beyond the workplace and its management with key nutrients, herbs and psychosocial strategies. The Ambassadors and Prof. Braun begin by clarifying our understanding of what burnout is and the important distinction between anxiety and stress. They highlight the normalisation of stress in society and the need to understand burnout. There is discussion around the pros and cons of diagnostic criteria of burnout, covering two diagnostic surveys along with the use of salivary cortisol testing.. An important perspective shift is introduced on the concept of ‘adrenal fatigue’, and the need to reconsider this concept and move towards HPA dysfunction and cortisol dysregulation. This reframing better supports the practitioner's approach to managing burnout andemphasises the significance of rest and recovery, with a unique perspective on tissue healing and the time needed for nerve tissue recovery. Key herbal and nutritional therapeutics are discussed with the ambassadors providing an overview of nutritional interventions, focusing on magnesium, deficiency states, specialized pro-resolving mediators, B vitamins, and CoQ10. The value of herbal remedies are also explored with a focus on effective utilisation of key herbs including withania, holy basil, kava, and saffron. This Four Perspectives episode provides a valuable insight to address burnout within the healthcare community and your patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-burnout-beyond-workplace-stress Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Supporting the LGBTQIA+ Community in Healthcare with Dr. Michelle Woolhouse and Sage King Nov 07, 2023

Join Sage King, fertility Naturopath and Nutritionist and LGBTQIA+ advocate, as she discusses the importance of inclusivity when working with gender and minority groups in practice. Together with our ambassador, Dr. Michelle Woolhouse, Sage shares the importance of representation and understanding in the healthcare setting, describing the challenges and medical trauma individuals within the LGBTQIA+ communities may face when not represented or supported. Sage and Dr. Michelle have an open and honest conversation about the different communities that form part of the LGBTQIA+ title and how healthcare practitioners can best support these patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-supporting-lgbtqia-community-healthcare-dr-michelle-woolhouse-and-sage-king Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Men’s Mental Health: A patient’s perspective with Dr. Michelle Woolhouse and Nick Bracks Oct 31, 2023

According to Beyond Blue, on average, one in eight men will experience depression and one in five men will experience anxiety at some stage of their lives. As we move into November, we are taking some time to focus on Men's Mental Health. In this week’s new episode, men's mental health advocate Nick Bracks shares his journey of depression, addiction, and obsessive tendencies from the perspective of a patient with our Ambassador Dr. Michelle Woolhouse. Together they discuss how certain behaviours can be masking men’s mental health – particularly anxiety and depression. They talk of the importance of taking micro-steps, meeting patients where they’re at, and the impacts of cultural and societal expectations on boys, teenagers and men, who are often raised to avoid exploration and expression of deep feelings. Nick shares the steps he took that helped him find balance again in his own life, as well as advice both for men experiencing mental health challenges and the practitioners who support them to create a blueprint for long-term positive mental health that can help men navigate their journey from depression to dynamism and vitality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/men%E2%80%99s-mental-health-patient%E2%80%99s-perspective-dr-michelle-woolhouse-and-nick-bracks Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on fx Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Metabolism, Hormones and Weight Management with Emma Sutherland and Dr. Jade Teta Oct 24, 2023

Dr. Jade Teta, Naturopath, author and podcast host, joins our ambassador Emma Sutherland, as he describes the connection between metabolism, hormones and weight management. Working to define metabolism, Jade debunks the calorie-in vs calorie-out paradigm often relied on for weight management, replacing it with a holistic view of metabolism as a sensory apparatus within the body operating to respond to multiple stimuli including stress, hormones and temperature. Describing the difference between metabolic flexibility and inflexibility, Jade highlights the benefits of both a short and extreme diet and a gentle and prolonged diet for weight management. Turning to hormonal influences, Jade and Emma discuss the role of leptin, insulin, oestrogen and progesterone on metabolism and in turn, weight management. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-metabolism-hormones-and-weight-management-emma-sutherland-and-dr-jade-teta Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Breast Cancer: The role of prevention and modifiable risk factors with Dr. Michelle Woolhouse and Dr. Nicole Nelson Oct 17, 2023

Join Integrated GP Dr. Nicole Nelson and fellow integrative medicine GP and Ambassador, Dr. Michelle Woolhouse, on this detailed podcast on breast cancer prevention. In this episode, they explore the multifaceted landscape of modifiable aspects that can significantly impact breast cancer development. Researchers have outlined a host of modifiable factors, including early pregnancy before the age of 30, breastfeeding support, regular exercise, alcohol consumption, breast density screening, minimizing exposure to endocrine disruptors, and supporting oestrogen processing and excretion. Alcohol consumption, in particular, is dose-dependent and shown to increase breast cancer risk, making zero intake the safest option. Dietary choices play a pivotal role, with fibre, indole-3-carbinol-rich foods like cruciferous vegetables, vitamin A, iodine, selenium, and gut microbiome health all influencing breast cancer risk. Additionally, understanding and influencing beta-glucuronidase activity, maintaining bowel regularity, and supporting detoxification phases (Phase 1, Phase 2, and Phase 3) are key strategies. They also explore how adopting a diet aligned with genetic heritage, or the Mediterranean Diet can offer protective benefits. An interesting and often overlooked aspect, insulin regulation, and how it acts as a tumour growth factor, is covered in detail. Strategies encompass choosing foods with a lower and sustained insulin response, intermittent fasting, selecting sugar alternatives, and closely monitoring sugar levels in food. Endocrine disruptors, with their wide-ranging negative effects on oestrogen transport and hormone receptors, are discussed in-depth. Functional tests are also outlined such as saliva, serum, and urinary oestrogen metabolites, gut beta-glucuronidase activity, genetic SNPs, and morning spot urine iodine to provide a comprehensive understanding. Lastly, they explore the significant impact of exercise on reducing mortality risk post-breast cancer and emphasise the importance of prioritising sleep quality as an essential lifestyle aspect. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/breast-cancer-role-prevention-and-modifiable-risk-factors-dr-michelle-woolhouse-and-dr Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Focus on Fibre: Fuelling the Microbiome with Emma Sutherland and Dr. Will Bulsiewicz Oct 10, 2023

Gastroenterologist Dr. Will Bulseiwicz and our ambassador Emma Sutherland explore the holistic method of supporting the gut microbiome and reducing risk of developing chronic disease. Dr. Bulseiwicz explains that we’re uniquely bio-individual - all the way down to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. He also discusses the benefits of maintaining a healthy gut lining by supporting mucus secretions such as secretory IgA and the usefulness of probiotics, and provides us with recommendations on how to choose the “right” probiotic for our patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-focus-fibre-fuelling-microbiome-emma-sutherland-and-dr-will-bulsiewicz Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Understanding Paediatric Neurodevelopmental Disorders: A focus on PANDAS with Emma Sutherland and Keonie Moore Oct 03, 2023

Naturopath Keonie Moore shares in-depth clinical experience on managing Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS) with Ambassador Emma Sutherland. Together they define the key differences between PANDAS and PANS, as well as the the common triggers, signs and symptoms to help clinicians pinpoint the condition - including an overview of the research history backing this relatively newly understood condition. They also discuss the immune-based pathophysiology that not only involves the nervous system but centralises around gastrointestinal health, triggering systemic inflammation. Keonie shares several components of her Moore method; a treatment plan where specific microbiome, nutrigenomic and pathology tests are recommended to help clinicians determine PANDAS and their therapeutic recommendations. Finally, Keonie details an in-depth, informative, and practical case study of a ten-year-old boy who had severe tic disorder, outlining her strategic approach to the case, therapeutic considerations and dosages, and ultimate outcome. The case study shows the determination of the patient, his family and the clinician in order to bring him back to health. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/understanding-paediatric-neurodevelopmental-disorders-focus-pandas-emma-sutherland-and Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

PMDD: Debunked and demystified with Lisa Costa-Bir and Sandra Villella Sep 26, 2023

Join Naturopath Sandra Villella and our Ambassador Lisa Costa-Bir as they discuss and dispel some of the myths around Premenstrual Dysphoric Disorder (PMDD), a condition that affects and estimated three to eight percent of women. PMDD, both a gynaecological and mental health disorder is an under-recognised disorder that is riddled with misconceptions around the role of excess oestrogen. Together, Sandra and Lisa discuss the latest research including PMDD sufferers' sensitivity to normal hormone fluctuations and the important role of progesterone the relationship with neuroactive steroids like pregnenolone, oestradiol, progesterone, and corticosteroids. The roles of allopregnanolone and serotonin in PMDD are discussed, as well as prescribing solutions including saffron, vitamin B6 (including dosages to prevent peripheral neuropathy) and vitex, and protocols to boost clinicians prescribing confidence. The conversation is rounded off by nutritional strategies and light therapy's serotonin-boosting potential shown to be beneficial for PMDD symptom management. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/pmdd-debunked-and-demystified-lisa-costa-bir-and-sandra-villella Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Metabolic Inflexibility and the Mitochondria with Emma Sutherland and Dr. Felice Gersh Sep 19, 2023

Dr. Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-metabolic-inflexibility-and-mitochondria-emma-sutherland-and-dr-felice-gersh Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Asthma: Inflammation, Nutrition, and the Lung Biome with Dr. Michelle Woolhouse and Professor Lisa Wood Sep 12, 2023

Join Prof. Lisa Wood, Head of School of Biomedical Science at the University of Newcastle, and our Ambassador Dr. Michelle Woolhouse for a conversation on asthma and lung health. Together they discuss the impacts of fibre, prebiotics, and the inconclusive research on omega-3s in the treatment of inflammatory lung conditions. The intrinsic link between the lung and gut microbiome is also explored, as well as the impact of air pollution and diet on asthma, and the role of saturated fat in inflammation. The importance of fibre in reducing lung inflammation and the emerging research on modulating the gut microbiome to influence the lung microbiome are also discussed. Solutions to asthma management are discussed, which include encouraging patients to consume a high antioxidant, fruit and vegetable-rich diet and exercise to reduce inflammation. Finally, the impact of obesity on asthma symptoms and steroid effectiveness are covered, stressing the need for a healthy weight. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/asthma-inflammation-nutrition-and-lung-biome-dr-michelle-woolhouse-and-professor-lisa-wood Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Post-COVID Syndrome with Dr. Adrian Lopresti and Dr. Cliff Harvey Sep 05, 2023

Dr. Cliff Harvey, Registered Clinical Nutritionist, describes the risk factors of long COVID, busting the myth that long COVID is reserved for those with pre-existing health conditions and extending it to healthy and athletic people. Together with our ambassador, Dr. Adrian Lopresti, Cliff highlights the role of nutritional status in post-COVID syndrome and shares treatment options to support those with nutritional deficiencies, while discussing the importance of a thorough dietary analysis. Rounding the conversation off with a discussion on lifestyle factors relevant to the management of long COVID, this podcast is a must-listen for all natural medicine practitioners. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-post-covid-syndrome-dr-adrian-lopresti-and-dr-cliff-harvey Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Childbirth Education: Knowledge is Power with Emma Sutherland, Kerry Sutcliffe and Dr. Kate Levett Aug 29, 2023

At 37 percent, the rate of Australian caesarean section procedures is already one of the highest globally, and is projected to hit 45 percent by the year 2030. Join fx medicine Ambassador Emma Sutherland and guests Dr. Kate Levitt and Kerry Sutcliffe for an evidence-based discussion on the current birthing landscape in Australia. Kerry first takes us into the fascinating history of childbirth to help us understand the drastic changes from women-led, community-based birthing to the modern medicalised and seemingly disempowered process of birthing. She discusses the main drivers leading to C-section, recognising the prevalence of trauma around birth and how clinicians can provide knowledge and tools for an overall positive birthing experience. Dr. Levett layers in results from her current research which provides insight into the importance of working with a woman’s support structures (birth partner, family, allied healthcare practitioners) and following their preferences that can ultimately lead to profound birth and health benefits. She provides important information on how birthing guidelines are developed and how giving frank, open and honest information driven by the woman’s birth experience requirements helps to support a more effective (in both cost and personal experience) labour. Find today's transcript and show notes here: fxmedicine.com.au/podcast/childbirth-education-knowledge-power-emma-sutherland-kerry-sutcliffe-and-dr-kate-levett Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Microbiome: Understanding Impacts of Soil Quality, Polyphenols, and Fasting with Dr. Adrian Lopresti and Dr. Emeran Mayer Aug 22, 2023

In this week's podcast replay, Dr. Emeran Mayer, gastroenterologist and brain-gut expert and our ambassador Dr. Adrian Lopresti discuss the various factors from childhood development, every day life and our environment can all impact our gut microbial balance. Dr. Mayer brings insights into the impacts of maternal stress, diet, environment, and birth experience on a child’s overall gut health. He also shares how the Earth’s microbial balance influences soil quality which then has a follow on effect of the amount of polyphenols in our fresh fruits and vegetables. They also discuss how that polyphenol content in food not only provides various health benefits but can also modulate the microbial abundance in our guts. Finally, the episode wraps up with an interesting discussion on time restricted eating (TRE) and how it can provide vast health benefits, not only on a macro level but also on gut function and at the microbiome level as well. This podcast is supported by excellent resources such as books, infographics, and articles which should not be missed! Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-microbiome-understanding-impacts-soil-quality-polyphenols-and-fasting-dr-adrian Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Ovulation Disturbances with Emma Sutherland and Dr. Jerilynn Prior Aug 15, 2023

Ovulatory disturbances pose significant challenges to women's reproductive health, making it crucial that practitioners have a comprehensive understanding of this complex topic. In this episode, Professor of Endocrinology and Metabolism Dr. Jerilynn Prior and our Ambassador Emma Sutherland provide clinicians with essential insights into the causes, diagnostic indicators, hormonal balance, and potential interventions associated with ovulatory disturbances. Together they discuss why ovulatory disturbances are not diseases but adaptive responses to a variety of factors –both biological and environmental, including work-related stress, lack of close relationships, time-related pressures, and feeling undervalued. Dr. Prior shares some clinical pearls to assess ovulation and relative hormone levels through cervical mucus observations and breast tenderness as well as compelling research surrounding the impacts of COVID and the importance of resilience. Recognising ovulatory disturbances as adaptive responses and educating patients about their reversibility are key steps towards effective management strategies. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/ovulation-disturbances-emma-sutherland-and-dr-jerilynn-prior Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Emerging Importance of Psychoneuroimmunology with Dr. Michelle Woolhouse and Professor Craig Hassed Aug 08, 2023

In this week's podcast replay, Professor Craig Hassed and our ambassador, Dr. Michelle Woolhouse discuss the science of psychoneuroimmunology (PNI). Craig describes the research into PNI and how the mind connects with the nervous and immune systems in a bidirectional manner. We learn how stress, depression, and trauma impact the body at a DNA level and how this influences ageing and health outcomes. Craig shares some fascinating research on the way trauma is carried through generations. Craig emphasises the importance of positivity when working with patients, focusing on the capacity of the patient to positively influence their immunity through their emotional and mental health. Of particular interest is the role that mindfulness meditation can play in PNI, including the influence meditation has on neurogenesis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-emerging-importance-psychoneuroimmunology-dr-michelle-woolhouse-and-professor-craig-0 Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Fish oils & Omega-3s: Sustainability, safety and testing with Emma Sutherland and Dr. Kristina Harris Jackson Aug 01, 2023

Join Dr. Kristina Harris Jackson, omega-3 specialist, and FX Medicine Ambassador Emma Sutherland as they deep dive into fish oils. As clinicians we understand the value of omega 3s but having a full understanding of their origins, quality, specific functions, optimal dosing and safety during various life stages can be confusing. This podcast covers all of those aspects – backed up by some impressive research. Dr. Harris Jackson and Emma discuss the GOED’s stance of fish and fish oil accessibility, quality and safety for global health, the differences between ALA, EPA and DHA, the importance of red blood cell omega-3 levels and testing, and finally Dr. Harris Jackson’s specialty: omegas for preconception, pregnancy and post-natal health to help expand current understanding of the essential omega-3s. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/fish-oils-omega-3s-sustainability-safety-and-testing-emma-sutherland-and-dr-kristina-harris Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Male Infertility and Modern-Day Challenges to Sperm Health with Emma Sutherland and Belinda Kirkpatrick Jul 25, 2023

With one in six couples experiencing difficult conceiving, and one-third of all infertility cases being related to male reproductive issues, it is crucial for us as practitioners to be optimising sperm health in our male patients. In this week's podcast replay, Nutritionist and fertility specialist Belinda Kirkpatrick joins our Ambassador Emma Sutherland to discuss male infertility, focusing in particular on sperm health. Belinda describes the benefits of sperm testing and when it should be done, as well as lifestyle factors and nutrients that can improve DNA fragmentation in sperm. She also discusses the importance of motivating male patients, as well as how to foster relationships with doctors and specialists for the best outcome for our patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-male-infertility-and-modern-day-challenges-sperm-health-emma-sutherland-and-belinda Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Biohacking: Water and The Whirl of Wellness with Dr. Michelle Woolhouse and Professor Marc Cohen Jul 18, 2023

Professor Marc Cohen, medical doctor, professor and biohacking expert and FX Medicine Ambassador Michelle Woolhouse explore the benefits of water as a therapeutic tool. Our body’s cellular composition is two-thirds water which makes us highly responsive to water in its various temperatures, composition and states. Together they explore the benefits of Balneotherapy, the impacts of chlorinated water on the skin microbiome, and methods to expose yourself to heat and cold to induce hormesis, activate the immune system, and even burn fat. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/biohacking-water-and-whirl-wellness-dr-michelle-woolhouse-and-professor-marc-cohen Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Biomarker Testing for Mental Health with Dr. Adrian Lopresti and Dr. Sinan Ali Jul 11, 2023

In this week's podcast replay, Dr. Sinan Ali, academic and researcher in stress physiology and hormone analysis, joins our ambassador Dr. Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions. Together they discuss the benefits (and the down-side) of using blood, urine, salivary and hair testing techniques and their application to provide further insight into a patient’s clinical presentation and to support clinical management. Dr. Sinan discusses current research supporting the use of cortisol, BDNF, oxytocin, corticotropin-releasing hormone and many other hormones for hormonal and mental health conditions and others that present exciting opportunities for future research in this area of functional pathology including malonyl dialdehyde, interleukin-6 and CRP. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-biomarker-testing-mental-health-dr-adrian-lopresti-and-dr-sinan-ali Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

All Things Inflammation with Lisa Costa-Bir and Dr. Tim Crowe Jul 04, 2023

Dr. Tim Crowe, research scientist BSc(Hons), MNutrDiet and PhD, joins our Ambassador Lisa Costa-Bir, naturopath and nutritionist, to dig deep into the various types of inflammation, what they look like, how to identify degrees of inflammation and, most importantly what we can do about it. Join Tim and Lisa as they identify the differences between acute and chronic and unpack the important concept of resolution of inflammation. There’s interesting discussion around the interconnected systems of the HPA axis, the gut mind connection, and various lifestyle factors that trigger and feed low grade inflammation, and the various everyday factors that can contribute to chronic inflammation leading to disease. Finally, they discuss the Holy Trinity of managing chronic inflammation – diet, exercise and lifestyle including therapeutic practices like forest bathing, colourful food choices (especially those high in anthocyanins), including healthy fats, manageable exercise routines and booking in for that sauna. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/all-things-inflammation-lisa-costa-bir-and-dr-tim-crowe Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Fibromyalgia: Central Sensitisation, Brain Architecture and the Pain Matrix with Dr. Michelle Woolhouse and Dr. Lily Tomas Jun 20, 2023

Integrative GP Dr. Lily Thomas dives into the many complexities involved in fibromyalgia, a condition underpinned by chronic, systemic inflammation and neuroinflammation. Our Ambasssor Dr. Michelle Woolhouse opens the conversation discussing the many aetiologies of fibromyalgia which include oxidative stress, mitochondrial dysfunction, mast cell activation, microglia activation, peripheral and central sensitisation. They discuss common risk factors such as Vitamin D deficiency, gut health, and abnormal peripheral and central pain pathways, as well as others that can play a part in the development of fibromyalgia - which mainly impacts women aged 20 to 60 years of age. The gut is a major first focus for Dr. Thomas, who details connections between those with fibromyalgia and IBS, as well as how to investigate and treat through the gut. There’s also a deep discussion surrounding mitochondrial health and the development of fibromyalgia, due to the high concentration of mitochondria in skeletal muscle tissue as well as their impacts on damaging the nervous system and their ability to produce melatonin. Further to this, there is a fascinating technical discussion around gendered mast cells and microglia, and how they are shown to act differently depending on their sex, exposure to environmental toxins, dietary triggers, and sex hormones, all of which may be impacting patients with fibromyalgia. The brain and nervous system aspect can’t be forgotten as various areas of the brain known as the pain matrix contribute to both peripheral and central sensitisation with the focus on trigger points on reducing peripheral sensitisation having an upstream effect. This podcast is not to be missed for those who love technical details surrounding fibromyalgia and the multi-faceted aspects to treatment. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/fibromyalgia-central-sensitisation-brain-architecture-and-pain-matrix-dr-michelle-woolhouse Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Continuous Glucose Monitoring with Dr. Michelle Woolhouse and Jessica Turton Jun 27, 2023

In this week's podcast replay, Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients. Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater analysis of dietary, environmental and lifestyle influences on blood glucose regulation for the individual. Jessica and Michelle discuss the role stress, sleep and inflammation play in blood glucose regulation and share clinically practical advice on the role of magnesium deficiency in patients with blood glucose imbalances. Discussing the impact of certain exercises and alcohol, Jessica answers some of the many often-asked questions around how to best manage blood glucose levels for the non-diabetic patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-continuous-glucose-monitoring-dr-michelle-woolhouse-and-jessica-turton Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://pages.blackmores.com.au/FXM-signup.html ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: A High Protein Diet: Meat and Metabolic Health with Dr. Michelle Woolhouse and Dr. Pran Yoganathan Jun 13, 2023

In this week's podcast replay, Dr. Michelle Woolhouse talks with gastroenterologist Dr. Pran Yoganathan about supporting clients through diet and lifestyle changes for better metabolic and digestive health. Understanding that current discourse around gut health, optimal diet and wellness is a complex, and confusing space, Dr. Pran Yoganathan focusses on simplifying dietary guidance to focus on the intake of dietary protein and fats, while working with individual patients to lower metabolic risk and imbalances. Dr. Pran and Dr. Michelle discuss the benefits of referring to our ancestral diet and lifestyle practices to simplify our own diets in a world when we are overwhelmed with conflicting dietary advice. Importantly, Dr. Pran focuses on the need to tailor dietary advice to the individual, based on their health status rather than their microbiome to ensure that they are able to get the best from the foods that they are eating and prevent disease. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-high-protein-diet-meat-and-metabolic-health-dr-michelle-woolhouse-and-dr-pran ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Endometriosis: Neurocircuitry and the Emerging Role of Trauma with Emma Sutherland and Leah Hechtman Jun 06, 2023

Leah Hechtman, well respected naturopathic practitioner, and reproductive health expert, explores the pain associated with endometriosis and the emerging understanding of adjusted neurological pathways through a woman’s life experiences that can shapes her perception of pain. She is joined by FX Medicine ambassador, Emma Sutherland, who delves into the concepts of the neurocircuitry that occurs in women with endometrial pain, and explores why some women may or may not feel pain depending on the physical severity of tissue proliferation. There’s a deep connection between lived experiences, emotions and trauma which impacts a woman’s feeling of safety, self-worth and empowerment which requires ongoing work to untangle in order to recover from experiencing ongoing pain - even when the clinical signs of endo have ceased. The importance of support and providing a safe space for women to discuss all the underlying factors to their pain is emphasised. Importantly, knowing when to refer is explained, particularly if there are aspects of psychological, physical or sexual health that requires another experts skills to facilitate the road to recovery. Emma and Leah discuss various tests that prove to be valuable for measuring inflammatory and coagulation makers, both hallmarks of endometriosis, the use of medications and how they assist with management. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/endometriosis-neurocircuitry-and-emerging-role-trauma-emma-sutherland-and-leah-hechtman ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Recognising Mould-related Illness with Dr. Michelle Woolhouse and Dr. Sandeep Gupta May 30, 2023

The World Health Organisation has suggested that between 10-50% of Australian buildings may be adversely impacted by the presence of mould. Consequently, mould-related illness or Chronic Inflammatory Respiratory Syndrome (CIRS) is something that practitioners are seeing an increase of in clinic – and we are aware of now more than ever on the back of last year's floods. In this week's podcast replay, Dr. Michelle Woolhouse talks with Dr. Sandeep Gupta, integrative GP and leading expert in Australia about mould and biotoxin illness to learn more about how to recognise and support our clients affected by water damaged buildings. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-recognising-mould-related-illness-dr-michelle-woolhouse-and-dr-sandeep-gupta ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Multiple Autoimmune Syndrome with Lisa Costa-Bir and Daniel Sipple May 23, 2023

Functional Naturopath Daniel Sipple and our Ambassador Lisa Costa-Bir discuss Multiple Autoimmune Syndrome (MAS). With autoimmmune (AI) diseases developing in clusters it’s important to understand that management takes a multi-pronged approach. Join the two naturopaths in a clinically rich discussion that takes you through educating and onboarding patients in the management of autoimmune disease and taking care of the 25% who will experience MAS. They discuss how to recognise possible signs and symptoms connected to MAS, the three types of MAS and what to look for when undertaking functional tests. Understand how patient care involves not only treating the area impacted but importantly, addressing the root cause of immune dysfunction itself and various treatment options to implement using herbals, nutrients, probiotics, lifestyle (addressing stress and sleep) and diet for management of MAS. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/multiple-autoimmune-syndrome-lisa-costa-bir-and-daniel-sipple ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Thyroid: Testing and Treatment with Emma Sutherland and Dr. Miranda Myles May 16, 2023

In this week’s podcast replay, Dr. Miranda Myles and our ambassador Emma Sutherland delve into the world of thyroid, liver and metabolic health as they discuss how to support clients experiencing metabolic imbalance. Dr. Miranda shares her clinical experience in identifying thyroid imbalances and how to determine what pathology tests are required and when, and importantly, how to interpret them in support of a client’s presentation. Emma and Dr. Miranda also cover differential diagnoses associated with metabolic health including the impact of stress, cortisol, iron deficiency and adrenalin. This podcast is content-heavy and definitely one you will want to take notes on to make sure that you can apply as much to practice as possible. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-thyroid-testing-and-treatment-emma-sutherland-and-dr-miranda-myles ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Four Perspectives: Chronic Pain and Inflammation Part 2 May 09, 2023

In Part 2 of our Four Perspectives series on chronic pain and Inflammation, Professor Lesley Braun and the FX Medicine Ambassadors cover the economic burden that ongoing pain has on Australians and our economy. There are extensive treatment options available to holistic practitioners for resolving complex pain and inflammation. Tune in as our experts detail therapeutic use of vitamin-C, curcumin, saffron, quercetin, PEA, specialised pro resolving mediators and fish oils, while exploring their mechanisms of action and therapeutic dosing. The discussion includes monitoring for safety, dietary and lifestyle factors and the collaborative approach to patient management. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-chronic-pain-and-inflammation-part-2 ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Four Perspectives: Chronic Pain and Inflammation Part 1 May 02, 2023

Chronic pain affects more that 3.6 million Australians and is a leading cause of disability Up to 68% of people who suffer from chronic pain are of working age, with 40% of those retiring early due to this pain. It is ubiquitous in our current health landscape and is a difficult task to manage without the tools and knowledge in understanding both the mechanisms of action and the symptoms surrounding chronic pain and inflammation, alongside managing your patient’s preconceptions, expectations and results on their pain journey. Professor Lesley Braun is joined by our four Ambassadors: to gain their four modality-specific perspectives on chronic pain and inflammation. In part one Dr. Adrian Lopresti describes the bi-directional relationship between chronic pain and mental health. Emma Sutherland helps us understand the fragility of these patient’s and how to skilfully work with them. Lisa Costa-Bir’s naturopathic perspective brings us back to square one – Tolle causam – where she focuses on understanding the root cause, and Dr. Michelle Woolhouse takes us through the role of inflammation and the markers she uses to when treating patients who are chronically inflamed and in pain. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/four-perspectives-chronic-pain-and-inflammation-part-1 ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Psychology of Pain with Dr. Adrian Lopresti and Professor Peter Drummond Apr 18, 2023

Professor Peter Drummond, Murdoch?University's Director of the Centre for?Research?on Chronic?Pain, is interviewed by Dr. Adrian Lopresti, clinical psychologist to explore the relationship pain has with thoughts, emotions, mental health, and sleep. The discussion begins with Prof. Drummond exploring the influence of thoughts and emotions on one’s perception of pain with a detailed discussion on various pathways that pain travels through the brain which results in the experience of feeling pain. Psychological state seems to play a huge role in colouring pain perception where fear, anxiety, depression leads to increased pain signalling. Prof. Drummond also explains how psychoeducation techniques have been proven to alter one’s experience of pain through reprocessing therapy and relaxation that affects one’s ability to control and manage their pain better. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/psychology-pain-dr-adrian-lopresti-and-professor-peter-drummond ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Lifestyle Psychiatry: Supporting Mental Health with Dr. Adrian Lopresti and Dr. Joseph Firth Apr 25, 2023

Dr. Joseph Firth joins our ambassador, Dr. Adrian Lopresti, to discuss the emerging field of lifestyle psychiatry. Adrian and Joseph discuss the importance of engaging specialists to support patients with lifestyle interventions, such as exercise physiologists and nutritionists, as a means to increase the health outcomes of the patient. Dr. Firth shares his work on the use of digital technology to support mental health patients to comply with lifestyle psychiatric prescriptions, including the use of smart phone apps for exercise, nutrition, sleep and smoking cessation. Nutrition and nutritional supplementation for the benefit to mental health conditions is discussed as part of a conversation on the role of inflammation in mental health conditions. He also shares the importance of connection and community for the individual when engaging with lifestyle psychiatry interventions for lasting benefit to the patient and we finish off the podcast with a discussion into the influence both screen time and social media has on mental health. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-lifestyle-psychiatry-supporting-mental-health-dr-adrian-lopresti-and-dr-joseph-firth ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: ADHD: An Integrative Approach with Dr. Adrian Lopresti and Dr. Sanjeev Sharma Apr 11, 2023

Dr. Sanjeev Sharma joins our ambassador, Dr. Adrian Lopresti, for a discussion on supporting patients with Attention Deficit Hyperactivity Disorder (ADHD) and the potential for stimulant and natural medicine to support these patients in this week's podcast replay. Sanjeev shares with us the impact ADHD can have on the quality of life of an undiagnosed person with ADHD, in particular with academic studies and employment. With extensive experience in supporting ADHD patients, Sanjeev shares the challenges faced in obtaining a diagnosis, prescription medicines and the many opportunities a natural health practitioner has in supporting ADHD patients through integrative medicine, lifestyle, dietary and supplements while operating within their scope of practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-adhd-integrative-approach-dr-adrian-lopresti-and-dr-sanjeev-sharma ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Insomnia: Beyond Sleep Hygiene with Dr. Adrian Lopresti and Dr. Frank Cahill Apr 04, 2023

Dr. Frank Cahill, clinical psychologist and insomnia specialist, is joined by FX Medicine ambassador and psychologist, Dr. Adrian Lopresti, to delve into understanding and treatment of insomnia. Nearly half of all Australian adults report some form of sleep issue with a rise observed through increased patient visits at Dr. Cahill’s practice during the pandemic. Dr. Cahill’s extended experience in treating insomnia comes to life in this podcast as he explains the concept of homeostatic sleep drive or sleep pressure and explains how identifying sleep habits and manipulating them, can help to realign sleep patterns from insomnia to a healthy, restful sleep. Dr. Cahill and Dr. Lopresti identify common factors that cause both acute and chronic insomnia, and step through aspects of treatment required for various categories of insomniacs. An on-the-spot assessment is done on Dr. Lopresti’s sleep patterns as Dr. Frank Cahill explains the sleep drive requirements and effects this may have on his sleep. Understand how cognitive behaviour therapy (CBT) tools of sleep hygiene, relaxation therapy, stimulus control, restriction therapy can be useful for various situations and tools such as sleep diaries, distractions and medication may be useful. Don’t miss the discussion on testing melatonin and administering as a treatment. You will understand its usefulness for circadian rhythm disorders and Dr. Cahill shares his specific timing and dosing for effective treatment. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/insomnia-beyond-sleep-hygiene-dr-adrian-lopresti-and-dr-frank-cahill ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Endometriosis Series: The Specialist with Emma Sutherland and Dr. Andrew Orr Mar 28, 2023

Dr. Andrew Orr, reproductive and women’s health medicine specialist, Chinese Medicine doctor and Naturopath rounds up the final part of our endometriosis series as we look at endometriosis from the perspective of the clinical specialist. With our ambassador, Emma Sutherland, Andrew describes the challenges in obtaining an endometriosis diagnosis for patients, and provides us with the clinical signs he attributes to endometriosis. Andrew also describes the challenges endometriosis patients may experience in finding appropriate pain relief, and of the many causes of pelvic pain often attributed to endometriosis. We hear his preferred holistic strategies to support an endometriosis patient, and of the importance of a collaborative care model to support the complexity and individualistic nature of endometriosis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-endometriosis-series-specialist-emma-sutherland-and-dr-andrew-orr ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Focus on Fibre: Fuelling the Microbiome with Emma Sutherland and Dr. Will Bulsiewicz Mar 21, 2023

Dr. Will Bulseiwicz, gastroenterologist, is joined by our ambassador Emma Sutherland, to explore the holistic method of supporting a gut microbiome that pays us back by reducing risk of developing chronic disease. Dr. B. takes into consideration that we’re uniquely bio-individual to the level of our gut microbiome and a person’s health is intrinsically connected to its own unique gut terrain a.k.a. gut microbiome. Emma and Will discuss the benefits of maintaining a healthy gut lining by supporting mucus secretions such as secretory IgA and the usefulness of probiotics. In holistic fashion there’s discussion of various sources of probiotics beyond pill and powder forms and how to use them effectively in a clinical setting. Dr. B makes recommendations on how to choose the “right” probiotic for you patients and how to support this use with natural sources along with prebiotics. The discussion then moves to an interesting area of fermented foods and spore forming probiotics (typically from Bacillus spp.) Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/focus-fibre-fuelling-microbiome-emma-sutherland-and-dr-will-bulsiewicz ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro Mar 13, 2023

In this week's podcast replay Ambassador Emma Sutherland speaks with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis. Natarsha shares her symptoms, the process to diagnosis and how she manages her flare up. Importantly, Natarsha shares her experience with the mental and emotional load of living with a chronic disease and how others can provide support to patients with endometriosis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-endometriosis-series-patient-emma-sutherland-and-natarsha-terreiro ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Mast Cell Activation Syndrome with Dr. Michelle Woolhouse and Beth O'Hara Mar 07, 2023

Beth O’Hara shares her experience of 20 years with MCAS, most of those years undiagnosed, which has fuelled her interest to become an expert in MCAS. Dr. Michelle Woolhouse delves into Beth’s health journey with MCAS and Beth generously shares her clinical pearls on the atypical presentations of MCAS, the relationship of mast cells and the nervous system, genetic variants (SNPs) predisposing someone to MCAS along with treatment options that range from micro dosing supplements, neuroimmunology, limbic system balancing and vagal nerve stimulation. Make sure you check the plethora of resources, treatments, and therapies that Beth recommends throughout the podcast by heading to the resources section on our website. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/mast-cell-activation-syndrome-dr-michelle-woolhouse-and-beth-ohara ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Evolving Science on Depression and Inflammation with Dr. Adrian Lopresti and Professor Michael Berk Feb 28, 2023

In 2020, up to 15% of Australians aged between 16-85 year reported high or very high levels of psychological distress and 3.4 million people sought saw a health professional for mental health support. In this week's podcast replay, Professor Michael Berk and Dr. Adrian Lopresti share the latest research on the association between inflammation and mental health conditions. They discuss the latest treatments for common mental health conditions and the associated research, as well as covering the challenges associated with trials, and the strength of their outcomes. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-evolving-science-depression-and-inflammation-dr-adrian-lopresti-and-professor-michael ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Neuroinflammation: Impacts on immunity, behaviour and brain function Feb 21, 2023

Dr. Austin Perlmutter, neurobiology, mood and decision-making expert, joins our ambassador Dr. Adrian Lopresti as they explore the biological basis of “stuckness” in the mind and how the brain is influenced by inflammatory/immune triggers which results is certain behaviours and health outcomes. Together they discuss the relationship between sickness behaviour, neuroinflammation and their effect on the brain leading to our inherent tendency to return to “default”. Nature VS nurture is discussed where exposures from foetal development, childhood trauma and genetic influences can impact our mental and cognitive flexibility much later in life. Austin explains “disconnection syndrome” a modern conundrum where our brains tend to latch onto impulsive behaviours leading to cognitive decline. It’s not all doom and gloom as Austin and Adrian bring practical solutions to the table in the form of simple lifestyle adjustments that promotes behavioural change and reduce neuroinflammation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/neuroinflammation-impacts-immunity-behaviour-and-brain-function-dr-adrian-lopresti-and-dr ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Power of Positive Psychology with Dr. Adrian Lopresti and Dr. Tim Sharp Feb 14, 2023

In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr. Timothy Sharp shares his knowledge on the principles of positive psychology. In our podcast replay this week, Tim discusses his CHOOSE acronym with our ambassador Dr Adrian Lopresti, which is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim also describes the importance of optimism based on reality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-power-positive-psychology-dr-adrian-lopresti-and-dr-tim-sharp ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Microbiome: Understanding Impacts of Soil Quality, Polyphenols, and Fasting with Dr. Adrian Lopresti and Dr. Emeran Mayer Feb 07, 2023

Dr. Emeran Mayer, gastroenterologist and brain-gut expert and our ambassador Dr. Adrian Lopresti discuss the various factors from childhood development, every day life and our environment can all impact our gut microbial balance. Emeran brings insights into the impacts of maternal stress, diet, environment, and birth experience on a child’s overall gut health. He also shares how the Earth’s microbial balance influences soil quality which then has a follow on effect of the amount of polyphenols in our fresh fruits and vegetables. They also discuss how that polyphenol content in food not only provides various health benefits but can also modulate the microbial abundance in o9ur guts. Finally, the episode wraps up with an interesting discussion on time restricted eating (TRE) and how it can provide vast health benefits, not only on a macro level but also on gut function and at the microbiome level as well. This podcast is supported by excellent resources such as books, infographics, and articles which should not be missed! Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/microbiome-understanding-impacts-soil-quality-polyphenols-and-fasting-dr-adrian-lopresti-and ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Integrative Oncology: Supporting the Patient Holistically with Dr. Michelle Woolhouse and Carla Wrenn Jan 31, 2023

Carla Wrenn, naturopath and educator, provides us with her insights into the important role the integrative practitioner may play in holistically supporting the oncology patient in our latest podcast. Having worked with our ambassador, Dr. Michelle Woolhouse in a collaborative care model to support cancer patients, Carla describes how she supports the cancer patient to obtain their best overall health, to reduce potential side effects of cancer treatment and to minimise modifiable risk factors to improve their health outcomes. Carla explains the complexity of the challenges faced by the cancer patient and how she supports them through diet, lifestyle and supplementation. Carla discusses the benefits herbs and supplements may offer for addressing inflammation, hormonal and blood glucose imbalances and stress while expressing caution on their use and discussing the hallmarks of cancer and the all important safety aspects of prescribing natural medicine for the cancer patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-integrative-oncology-supporting-patient-holistically-dr-michelle-woolhouse-and-carla ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Intestinal Inflammation: Clinical Definition, Testing and Treatment with Dr. Brad Leech and Lisa Costa-Bir Jan 24, 2023

Join Dr. Brad Leech with ambassador Lisa Costa-Bir on her inaugural podcast on all things Gut Inflammation. Brad breaks down the importance of functional testing for assessing inflammation, with a detailed discussion on interpreting the four major tests – calprotectin, lactoferrin, occult blood and Secretory IgA. Learn about the importance of personalising treatment for patients with gut inflammation and how to effectively use (and dose) key anti-inflammatory herbs and nutrients for optimal efficacy. Clinical take-homes for use in your practice will also include dietary recommendations and an interesting discussion on colon cleansing! Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/intestinal-inflammation-clinical-definition-testing-and-treatment-dr-brad-leech-and-lisa ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Breathing for Better Mental Health with Dr. Adrian Lopresti and Dr. Judy Lovas Jan 17, 2023

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Breathing for better mental health’ featuring Judy Lovas with our ambassador, Adrian Lopresti. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day. We hope you enjoy our podcasts, and we look forward to sharing our new and exciting podcasts with you next week, January 24th, 2024. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/breathing-better-mental-health-dr-adrian-lopresti-and-dr-judy-lovas ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Be Inspired by One of the Best in the Industry: Emma Sutherland and Leah Hechtman Jan 10, 2023

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Be inspired by one of the best in the industry’ featuring Leah Hechtman with our ambassador, Emma Sutherland. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy- listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day. We hope you enjoy our podcasts and look forward to sharing our new and exciting podcasts with you when we return to normal scheduling on January 24, 2023. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/be-inspired-one-best-industry-emma-sutherland-and-leah-hechtman ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Working with Children in Naturopathic Practice with Emma Sutherland and Kelly Gibson Jan 03, 2023

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Working with Children in Naturopathic Practice’ featuring Kelly Gibson with our ambassador, Emma Sutherland. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy- listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day. We hope you enjoy our podcasts and look forward to sharing our new and exciting podcasts with you when we return to normal scheduling on January 24, 2023. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/working-children-naturopathic-practice-emma-sutherland-and-kelly-gibson ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Case Taking for Environmental Toxin Exposure with Dr. Michelle Woolhouse and Nicole Bijlsma Dec 13, 2022

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Case Taking for Environmental Toxin Exposure featuring Nicole Bijlsma with our ambassador, Dr. Michelle Woolhouse. Our Summer Replay Series has been curated to support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day. We hope you enjoy our podcasts and look forward to sharing our new and exciting podcasts with you when we return to normal scheduling on January 24, 2023. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/case-taking-environmental-toxin-exposure-nicole-bijlsma ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Summer Series: Psychedelics in the Treatment of Mental Health with Dr. Adrian Lopresti and Professor Jerome Sarris Dec 20, 2022

In this week’s episode of the Summer Replay Series, we revisit our podcast ‘Psychedelics in the treatment of mental health’ featuring Jerome Sarris with our ambassador, Adrian Lopresti. Our Summer Replay Series has been curated to both support your learnings in the natural medicine space, while respecting your need to relax, unwind and slow down over the summer period. You will find some of our more easy-listening podcasts featured in the series to allow you to listen while heading to the beach, the farm, at the park with the kids or unwinding at the end of a sunny day. We hope you enjoy our podcasts and look forward to sharing our new and exciting podcasts with you when we return to normal scheduling on January 24, 2023. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/psychedelics-treatment-mental-health-dr-adrian-lopresti-and-professor-jerome-sarris ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Metabolism, Hormones and Weight Management with Emma Sutherland and Dr. Jade Teta Dec 06, 2022

Dr. Jade Teta, Naturopath, author and podcast host, joins our ambassador Emma Sutherland, as he describes the connection between metabolism, hormones and weight management. Working to define metabolism, Jade debunks the calorie-in vs calorie-out paradigm often relied on for weight management, replacing it with a holistic view of metabolism as a sensory apparatus within the body operating to respond to multiple stimuli including stress, hormones and temperature. Describing the difference between metabolic flexibility and inflexibility, Jade highlights the benefits of both a short and extreme diet and a gentle and prolonged diet for weight management. Turning to hormonal influences, Jade and Emma discuss the role of leptin, insulin, oestrogen and progesterone on metabolism and in turn, weight management. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/metabolism-hormones-and-weight-management-emma-sutherland-and-dr-jade-teta ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Cultivating a Healthy Genitourinary Microbiome with Emma Sutherland and Moira Bradfield Dec 05, 2022

Join Moira Bradfield and our ambassador, Emma Sutherland, as they deep dive into the various mechanisms that impact female genitourinary microbial balance. Moira speaks of soon to be published research on recurrent thrush from her PhD, the importance of L. crispatus, its relationship with oestrogen fluctuations, pre-conception and overall vulvourinary microbial health. Emma and Moira point to the fact that 25% of women experience recurring bouts of bacterial vaginosis and they discuss practical strategies for long lasting improvements including lifestyle and navigating the sensitive topic of sexual health, considerations with life-stage, when to test and what to look out for.

Supporting the LGBTQIA+ Community in Healthcare with Dr. Michelle Woolhouse and Sage King Nov 22, 2022

Join Sage King, fertility Naturopath and Nutritionist and LGBTQIA+ advocate, as she discusses the importance of inclusivity when working with gender and minority groups in practice. Together with our ambassador, Dr. Michelle Woolhouse, Sage shares the importance of representation and understanding in the healthcare setting, describing the challenges and medical trauma individuals within the LGBTQIA+ communities may face when not represented or supported. Sage and Michelle have an open and honest conversation about the different communities that form part of the LGBTQIA+ title and how healthcare practitioners can best support these patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/supporting-lgbtqia-community-healthcare-dr-michelle-woolhouse-and-sage-king ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Workplace Wellness: Preventing Practitioner Burnout with Dr. Michelle Woolhouse and Sharee Johnson Nov 15, 2022

Join Sharee Johnson, registered psychologist and executive coach as she describes the landscape of practitioner burnout, including the contributing factors to increasing burnout numbers. Defining burnout, Sharee discusses Christina Maslach’s definition of burnout with our ambassador, Dr. Michelle Woolhouse, identifying areas of vulnerability for practitioners within the healthcare profession. Sharee refers to the PERMA model when explaining to Michelle how practitioners can support themselves to both evade and recover from burnout, focussing on personal safety and agency. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-workplace-wellness-preventing-practitioner-burnout-dr-michelle-woolhouse-and-sharee ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Post-COVID Syndrome with Dr. Adrian Lopresti and Dr. Cliff Harvey Nov 08, 2022

Dr. Cliff Harvey, Registered Clinical Nutritionist, describes the risk factors of long COVID, busting the myth that long COVID is reserved for those with pre-existing health conditions and extending it to healthy and athletic people. Together with our ambassador, Dr. Adrian Lopresti, Cliff highlights the role of nutritional status in post-COVID syndrome and shares treatment options to support those with nutritional deficiencies, while discussing the importance of a thorough dietary analysis. Rounding the conversation off with a discussion on lifestyle factors relevant to the management of long COVID, this podcast is a must-listen for all natural medicine practitioners. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/post-covid-syndrome-dr-adrian-lopresti-and-dr-cliff-harvey ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Replay: The Dangers of Excess Screen Time with Dr. Adrian Lopresti and Dr. Nicholas Kardaras Nov 01, 2022

Dr. Nicholas Kardaras, psychologist, international speaker and author describes the physical and psychological impact excessive screen time has on both adults and children. Together with our ambassador, Dr. Adrian Lopresti, Nicholas describes the addictive nature of excessive screen and the impact this has on dopaminergic function, likening it to substance abuse. As a psychologist, Nicholas looks to the behavioural implications of screen use in children, describing the connection between screen time and impulsivity and the longer term consequences. While often associated with children, adults are not immune to screen time addiction, with research demonstrating many adults using screens as an escape from reality. Nicholas describes the implications of screen time addiction on the individual’s ability to connect with others and the correlation this has with increased numbers of depression. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-dangers-excess-screen-time-dr-adrian-lopresti-and-dr-nicholas-kardaras ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Metabolic Inflexibility and the Mitochondria with Emma Sutherland and Dr. Felice Gersh Oct 25, 2022

Dr. Felice Gersh discusses the role metabolism plays in maintaining optimal mitochondrial function in our latest podcast with our ambassador, Emma Sutherland. As an experienced Obstetrician and Gynaecologist, Felice illustrates the connection between metabolic health and reproductive health outcomes and the impact metabolic dysfunction can have on hormonal regulation. We hear about changes to metabolic function across the lifespan and about metabolic ‘inflexibility’, the connection between blood glucose regulation and hormone control and the circadian rhythm. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/metabolic-inflexibility-and-mitochondria-emma-sutherland-and-dr-felice-gersh ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Continuous Glucose Monitoring with Dr. Michelle Woolhouse and Jessica Turton Oct 11, 2022

Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast. Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater analysis of dietary, environmental and lifestyle influences on blood glucose regulation for the individual. Jessica and Michelle discuss the role stress, sleep and inflammation play in blood glucose regulation and share clinically practical advice on the role of magnesium deficiency in patients with blood glucose imbalances. Discussing the impact of certain exercises and alcohol, Jessica answers some of the many often-asked questions around how to best manage blood glucose levels for the non-diabetic patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/continuous-glucose-monitoring-dr-michelle-woolhouse-and-jessica-turton DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Replay: Intermittent Fasting: Fad or Metabolically Beneficial? with Dr. Michelle Woolhouse and Dr. Veronique Chachay Oct 18, 2022

Dr. Veronique Chachay, Lecturer and Research Academic, shares the history and metabolic benefits of intermittent fasting, calorie restriction and time restricted eating and the challenges associated with studying these protocols with our ambassador, Dr. Michelle Woolhouse in our latest podcast replay. Veronique elaborates on the various forms of intermittent fasting and their role in both metabolism and weight management and how eating within a certain time of day may support the function of specific organs based on chrononutrition. Intermittent fasting has been associated with a reduction in insulin growth factor 1 (IGF-1) production, suggesting a benefit for healthy ageing and a reduction in insulin resistance and the production of ketone bodies associated with the use of stored fats for energy. Michelle and Veronique cover these topics in addition to the potential for personalised nutrition and the adoption of intermittent fasting to suit a persons genotype. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-intermittent-fasting-fad-or-metabolically-beneficial-dr-michelle-woolhouse-and-dr *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

REPLAY: Stress Resilience & Practical Prescribing with Dr. Adrian Lopresti and Professor Julia Rucklidge Oct 04, 2022

Professor Julia Rucklidge discusses the essential role of nutrition to support resilience in the face of acute stress or trauma in our podcast replay. With our ambassador, Dr. Adrian Lopresti, Julia delves into her research and the use of micronutrients to support survivors of natural disasters and acute trauma experiences. Julia also discusses the diets and nutritional status of individuals following a traumatic experience, and how practitioners might best support these people. Julia is generous with both academic and personal anecdotes on the benefits optimal nutrition (supported by nutritional supplementation) has on the individual in a high stress or trauma period and to promote recovery, sharing insights from her experience during the Christchurch earthquakes. We learn about the essential role the B group vitamins play in supporting the production of adrenalin and cortisol required to respond to an acute situation and how nutritional inadequacy may lead to poor mood and sleep regulation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-stress-resilience-practical-prescribing-dr-adrian-lopresti-and-professor-julia ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Endometriosis Series: The Specialist with Emma Sutherland and Dr. Andrew Orr Sep 27, 2022

Dr. Andrew Orr, reproductive and women’s health medicine specialist, Chinese Medicine doctor and Naturopath rounds up the final part of our endometriosis series as we look at endometriosis from the perspective of the clinical specialist. With our ambassador, Emma Sutherland, Andrew describes the challenges in obtaining an endometriosis diagnosis for patients, and provides us with the clinical signs he attributes to endometriosis. Andrew describes the challenges endometriosis patients may experience in finding appropriate pain relief, and of the many causes of pelvic pain often attributed to endometriosis. We hear Andrew’s preferred holistic strategies to support an endometriosis patient, and of the importance of a collaborative care model to support the complexity and individualistic nature of endometriosis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/endometriosis-series-specialist-emma-sutherland-and-dr-andrew-orr ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Menopause: Oestrogen and the Brain with Emma Sutherland and Dr Nicola Gates Sep 20, 2022

Dr. Nicola Gates, clinical neuropsychologist, researcher, and author, joins us in our podcast replay to discuss the important role of oestrogen throughout the lifespan, shining a spotlight on the menopausal transition. Commonly known for the vasomotor symptoms including hot flushes, insomnia, and weight gain, Nicola expands on the role of oestrogen in menopause making the connection between fluctuating oestrogen levels and cognition, memory, and mood changes. While menopause is a period of great change, Nicola and Emma address the influence of societal expectations and perspectives on the individual, adding to the mental health burden associated with the physiological changes of menopause. We hear of the different forms of oestrogen and their associated life stages and of the key role oestrogen plays in brain function. To support you clinically, Nicola provides us with some excellent clinical strategies to support the menopausal patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-menopause-oestrogen-and-brain-emma-sutherland-and-dr-nicola-gates ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Olive Leaf Extract: Research, Treatment and Applications with Dr. Damian Kristof and Ian Breakspear Sep 13, 2022

Naturopath, Academic and Researcher, Ian Breakspear educates us on the properties and clinical benefits of Olive Leaf Extract in our latest podcast. Ian provides our ambassador, Dr. Damian Kristof with an insight into the upcoming research into the benefits of Olive Leaf Extract for Type 2 Diabetes Mellitus and cardiovascular health alongside its anti-inflammatory, antioxidant properties. Having completed research into phyotchemical composition of varying Olive Leaf Extracts in the Australian and American markets, Ian walks Damian through the varying options available and importantly, Ian describes the properties of a therapeutically superior Olive Leaf Extract and its clinical benefits. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/olive-leaf-extract-research-treatment-and-applications-dr-damian-kristof-and-ian-breakspear ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Interpreting Pathology: Hormones Beyond Fertility with Emma Sutherland and Rhiannon Hardingham Sep 06, 2022

Specialist reproductive health naturopath, Rhiannon Hardingham joins our ambassador, Emma Sutherland, to discuss the beneficial role of conventional pathology testing when working with hormones - beyond fertility and reproductive health. Rhiannon walks us through the benefits of both the day two and luteal phase hormone tests and how to use these tests to support the vitality, or ‘mojo’ of your patient, alongside thyroid and DHEA tests. Rhiannon also provides clarity around the efficacy of serum testing and hormone receptor function when assessing pathology results. Rhiannon aims to dispel some of the confusion and hesitancy within the natural medicine profession around the role of hormones in health, and the use of herbs to support hormonal health as well as discussing the best hormones to support oestrogen imbalances. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-interpreting-pathology-hormones-beyond-fertility-emma-sutherland-and-rhiannon ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Lifestyle Psychiatry: Supporting Mental Health with Dr. Adrian Lopresti and Dr. Joseph Firth Aug 30, 2022

Dr. Joseph Firth joins our ambassador, Dr. Adrian Lopresti, to discuss the emerging field of lifestyle psychiatry. Adrian and Joseph discuss the importance of engaging specialists to support patients with lifestyle interventions, such as exercise physiologists and nutritionists, as a means to increase the health outcomes of the patient. Joseph shares his work on the use of digital technology to support mental health patients to comply with lifestyle psychiatric prescriptions, including the use of smart phone apps for exercise, nutrition, sleep and smoking cessation. Nutrition and nutritional supplementation for the benefit to mental health conditions is discussed as part of a conversation on the role of inflammation in mental health conditions. Joseph shares the importance of connection and community for the individual when engaging with lifestyle psychiatry interventions for lasting benefit to the patient and we finish off the podcast with a discussion into the influence both screen time and social media has on mental health. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/lifestyle-psychiatry-supporting-mental-health-dr-adrian-lopresti-and-dr-joseph-firth ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Emerging Importance of Psychoneuroimmunology with Dr. Michelle Woolhouse and Professor Craig Hassed Aug 23, 2022

Professor Craig Hassed and our ambassador, Dr. Michelle Woolhouse discuss the science of psychoneuroimmunology (PNI). Craig describes the research into PNI and how the mind connects with the nervous and immune systems in a bidirectional manner. We learn how stress, depression, and trauma impact the body at a DNA level and how this influences ageing and health outcomes. Craig shares some fascinating research on the way trauma is carried through generations. Craig emphasises the importance of positivity when working with patients, focusing on the capacity of the patient to positively influence their immunity through their emotional and mental health. Of particular interest is the role that mindfulness meditation can play in PNI, including the influence meditation has on neurogenesis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-emerging-importance-psychoneuroimmunology-dr-michelle-woolhouse-and-professor-craig ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

ADHD: An Integrative Approach with Dr. Adrian Lopresti and Dr. Sanjeev Sharma Aug 16, 2022

Dr. Sanjeev Sharma joins our ambassador, Dr. Adrian Lopresti, for a discussion on supporting patients with Attention Deficit Hyperactivity Disorder (ADHD) and the potential for stimulant and natural medicine to support these patients. Sanjeev shares with us the impact ADHD can have on the quality of life of an undiagnosed person with ADHD, in particular with academic studies and employment. With extensive experience in supporting ADHD patients, Sanjeev shares the challenges faced in obtaining a diagnosis, prescription medicines and the many opportunities a natural health practitioner has in supporting ADHD patients through integrative medicine, lifestyle, dietary and supplements while operating within their scope of practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/adhd-integrative-approach-dr-adrian-lopresti-and-dr-sanjeev-sharma ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Facilitating Lasting Behaviour Change with Dr. Adrian Lopresti and Dr. Michelle Jongenelis Aug 09, 2022

Dr. Michelle Jongenelis joins our ambassador, Dr. Adrian Lopresti as they discuss the role of the practitioner in supporting patients through lasting behaviour change. Michelle reminds us of the complexities of lasting behaviour change and provides steps for practitioners to follow to identify the stage of change your patient is at, identify their motivations for change, implement if-then strategies and support them through potential lapses in compliance. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-facilitating-lasting-behaviour-change-dr-adrian-lopresti-and-dr-michelle-jongenelis ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Integrative Oncology: Supporting the Patient Holistically with Dr. Michelle Woolhouse and Carla Wrenn Aug 02, 2022

Carla Wrenn, naturopath and educator, provides us with her insights into the important role the integrative practitioner may play in wholistically supporting the oncology patient in our latest podcast. Having worked with our ambassador, Dr Michelle Woolhouse in a collaborative care model to support cancer patients, Carla describes how she supports the cancer patient to obtain their best overall health, to reduce potential side effects of cancer treatment and to minimise modifiable risk factors to improve their health outcomes. Carla explains the complexity of the challenges faced by the cancer patient and how she supports them through diet, lifestyle and supplementation. Carla discusses the benefits herbs and supplements may offer for addressing inflammation, hormonal and blood glucose imbalances and stress while expressing caution on their use and discussing the hallmarks of cancer and the all important safety aspects of prescribing natural medicine for the cancer patient. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/integrative-oncology-supporting-patient-holistically-dr-michelle-woolhouse-and-carla-wrenn ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Calming the Overactive Nervous System with Dr. Damian Kristof and Dr. Wayne Todd Jul 26, 2022

Dr. Wayne Todd shares his insights into supporting patients with sympathetic nervous system dominance in the ‘flight and fight’ mode in our latest podcast. Wayne describes the physiological impact of sympathetic dominance and the repercussions of this if left unchecked. Of particular clinical benefit is the checklist that Wayne shares on how to identify a patient with sympathetic dominance through both observation and the case history - looking to a range of modalities to support patients to lower their stress levels and restore health, Wayne discusses some practical steps that practitioners and patients can adopt to reduce sympathetic dominance. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-calming-overactive-nervous-system-dr-damian-kristof-and-dr-wayne-todd ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Sports Naturopathy: Working with Athletes in Naturopathic Practice with Dr. Damian Kristof and Kate Smyth Jul 19, 2022

Former Olympic and Commonwealth runner, Kate Smyth shares her knowledge on supporting athletes using naturopathic medicine with us. Combining on her own personal experience with her naturopathic knowledge, Kate and our ambassador Dr. Damian Kristof, discuss the challenges athletes face in maintaining nutritional adequacy when following specific diets relevant to the different sports and demands placed on their body. Iron deficiency, B12 deficiency and insufficiency protein or carbohydrates are challenges that may present, along with amenorrhoea and poor gut health. Kate shares with us how she supports her clients to remain healthy and support their performance. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/sports-naturopathy-working-athletes-naturopathic-practice-dr-damian-kristof-and-kate-smyth ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: The Power of Community Medicine with Dr. Michelle Woolhouse and James Maskell Jul 12, 2022

We revisit our podcast with James Maskell and our ambassador Michelle Woolhouse on the power of collaborative, group or community medicine and the role connection plays in healing. James shares with us the benefits group programs offer to both the patient and practitioner and how the connecting of individuals experiencing chronic health conditions can allow them to feel heard, engage further and experience sustained benefits from treatment. With loneliness playing a huge role in the incidence of cardiovascular disease and all-cause mortality, James shows us how connection brings people together on their journey for health. Following on from our series on Endometriosis, this podcast reminds us of the different ways we as practitioners can support our patients with chronic conditions, particularly those that can increase social isolation. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-power-community-medicine-dr-michelle-woolhouse-and-james-maskell ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Endometriosis Series: The Researcher with Emma Sutherland and Professor Jon Wardle Jul 05, 2022

In part two of our series on endometriosis, Professor Jon Wardle provides us with an update on endometriosis research including his work on the Endo at Work project, designed to identify the challenges faced by endometriosis patients in the workplace. Jon shares his motivations for transitioning into endometriosis research and how it aligns with his naturopathic approach to healthcare. Our ambassador Emma Sutherland and Jon discuss the opportunities complementary health practitioners have in supporting patients with endometriosis and the challenges faced by these patients in both the workplace and the healthcare system. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/endometriosis-series-researcher-emma-sutherland-and-professor-jon-wardle ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Endometriosis Series: The Patient with Emma Sutherland and Natarsha Terreiro Jun 28, 2022

In this podcast we speak with Natarsha Terreiro, an endometriosis patient, endo warrior and New South Wales coordinator of Endometriosis Australia, about her personal experience with endometriosis. Natarsha shares her symptoms, the process to diagnosis and how she manages her flare ups. Importantly, Natarsha shares her experience with the mental and emotional load of living with a chronic disease and how others can provide support to patients with endometriosis. This is the first episode of a three-part series on endometriosis where we hear from the patient, the researcher and the specialist on the impact of endometriosis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/endometriosis-series-patient-emma-sutherland-and-natarsha-terreiro ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Power of Positive Psychology with Dr. Adrian Lopresti and Dr. Tim Sharp Jun 21, 2022

In a world that has felt weighty in recent times, we shift the discussion towards the pursuit of happiness as Dr Timothy Sharp shares his knowledge on the principles of positive psychology. Tim shares his CHOOSE acronym with our ambassador, Dr Adrian Lopresti, that is designed to support you and your clients to not only reduce stress, anxiety and negative thoughts, but also to elevate their mood and outlook to one of positivity and happiness. Tim describes the importance of optimism based on reality. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/power-positive-psychology-dr-adrian-lopresti-and-dr-tim-sharp ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

REPLAY: Four Perspectives: Immunity in a Viral World Jun 14, 2022

With the start of the winter season and an abundance of viruses circulating in offices, schools and childcare, revisiting our incredibly informative podcast on immunity is timely. Professor Lesley Braun facilitates a conversation with our four ambassadors, Dr Adrian Lopresti, Dr Damian Kristoff, Emma Sutherland and Dr Michelle Woolhouse, all from different modalities and perspectives looking at immunity. Key foundational concepts such as holism and interconnectedness, self care and the importance of convalescence are covered as is a deep dive into key herbs and nutrients to support the immune system. We hope this helps support you and your patients negotiate this winter season, the seriously cold weather, and arms you with some practical prescribing perspectives. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/replay-four-perspectives-immunity-viral-world ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Complexities of Body Image: Part 1 with Dr. Michelle Woolhouse and Dr. Gemma Sharp Jun 07, 2022

Dr. Gemma Sharp shares her knowledge on the origins of body image and the social and environmental influences on body image throughout the lifespan with our ambassador Dr. Michelle Woolhouse. Gemma is a clinical psychologist, founder, leader and senior research fellow of the Body Image Research Unit at The Monash Alfred Psychiatry Research Centre. Gemma and Michelle explore the foundations of body image and discuss the impact puberty, pregnancy and menopause can have on a person’s body image as well as discussing body image for males. The importance of positive role modelling within families and peer groups is mentioned as is the role healthcare providers play. Gemma also shares her latest development – KIT the chatbot that was developed to support young people to develop evidence-based body-image skills. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/complexities-body-image-part-1-dr-michelle-woolhouse-and-dr-gemma-sharp ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Exercise & Movement in the Management of Disease with Dr. Damian Kristof and Ben Southam May 31, 2022

With high rates of chronic disease, mental health and less physical activity exacerbated by COVID lockdowns, exercise physiology is the focus of our latest podcast. Accredited exercise physiologist, Ben Southam and Dr. Damian Kristoff discuss opportunities to include exercise physiology in a collaborative care model for our patients. Ben and Damian bust the perception that exercise physiologists are all about squats and lunges, and discuss the complimentary nature of exercise physiology, how each consultation is tailored to meet the clients needs and the differences between a physical activity prescription and an exercise prescription. Ben and Damian discuss the supportive role of exercise physiology in helping to lower risk factors for disease in addition to the increasing demand for exercise physiologists to provide long term support for both rehabilitation and performance enhancing movement. Ben also provides us with timely insights on the safest way to return to exercise following a COVID diagnosis. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/exercise-movement-management-disease-dr-damian-kristof-and-ben-southam ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Evolving Science on Depression and Inflammation with Dr. Adrian Lopresti and Professor Michael Berk May 24, 2022

In 2020, up to 15% of Australians aged between 16-85 year reported high or very high levels of psychological distress and 3.4 million people sought saw a health professional for mental health support. In our latest podcast, Professor Michael Berk and Dr. Adrian Lopresti share the latest research on the association between inflammation and mental health conditions. They discuss the latest treatments for common mental health conditions and the associated research, as well as covering the challenges associated with trials, and the strength of their outcomes. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolving-science-depression-and-inflammation-dr-adrian-lopresti-and-professor-michael-berk ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Recognising Mould-related Illness with Dr. Michelle Woolhouse and Dr. Sandeep Gupta May 17, 2022

The World Health Organisation has suggested that between 10-50% of Australian buildings may be adversely impacted by the presence of mould. Consequently, mould-related illness or Chronic Inflammatory Respiratory Syndrome (CIRS) is something that practitioners are seeing an increase of in clinic – and we are aware of now more than ever on the back of the recent floods. We chat with Dr Sandeep Gupta, integrative GP and leading expert in Australia on mould and biotoxin illness to learn more about how to recognise and support our clients affected by water damaged buildings. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/recognising-mould-related-illness-dr-michelle-woolhouse-and-dr-sandeep-gupta ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Bio-Mechanics of Reproductive Health: Part 2 with Dr. Damian Kristof and Dr. Andrea Huddleston May 10, 2022

With such high rates of fertility and inflammatory conditions associated with reproductive health, women’s health Dr. Andrea Huddleston is back talking with Dr. Damian Kristoff in this second part of our podcast series on the biomechanics of reproductive health covering the final of 5 ‘S’s’. In part 1 of our series, Andrea shared the ways that spinal position and stress impacted women’s health and reproductive health. In this second instalment of the podcast series, Andrea shares her final 3 S’s, sugar, synthetic hormones and sleep and how they impact reproductive and hormonal health. Both Damian and Andrea demonstrate the ways in which collaborative care and holistic practice are integral to the care for women experiencing hormonal or reproductive health challenges. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/bio-mechanics-reproductive-health-part-2-dr-damian-kristof-and-dr-andrea-huddleston ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Bio-Mechanics of Reproductive Health: Part 1 with Dr. Damian Kristof and Dr. Andrea Huddleston May 03, 2022

In part one of our two part podcast, Dr. Andrea Huddleston, naturopath and chiropractor and expert in women’s health and reproductive medicine, speaks with our ambassador Dr. Damian Kristoff about women’s health and reproductive dysfunction. Andrea shares two of her top five causative factors associated with hormonal dysfunction starting with stress and spinal position, both of which are strongly associated with hormonal imbalance and uterine positioning. Andrea and Damian discuss the prevalence of stress and ways it influences hormonal levels and the role the autonomic nervous system plays on uterine function. The position of the spine and the connection it has on uterine positioning and function is discussed as we learn about the signs and symptoms associated with an anteverted and retroverted uterus. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/bio-mechanics-reproductive-health-part-1-dr-damian-kristof-and-dr-andrea-huddleston ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Psychedelics in the Treatment of Mental Health with Dr. Adrian Lopresti and Professor Jerome Sarris Apr 26, 2022

Psychedelics are psychoactive plants that produce hallucinogenic or mind-altering effects and represent an emerging treatment protocol in the management of chronic and acute mental health conditions. We are in the midst of a mental health epidemic, and the need for more creative treatments is pressing. For years the psychedelic space was left to the ‘psychonauts’ to explore. However, now with recent demand on mental health treatments and increased governmental interest in this area, psychedelics represent an important opportunity to diversify treatment opportunities in the fight for mental health wellbeing. Professor Jerome Sarris, Professor of Integrative Mental Health at the NICM Health Research Institute and Co-Director of Psychae Institute talks with our ambassador Dr. Adrian Lopresti about the emerging science and potential therapeutic application of psychedelic use for the treatment of mental health conditions. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/psychedelics-treatment-mental-health-dr-adrian-lopresti-and-professor-jerome-sarris ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Intermittent Fasting: Fad or Metabolically Beneficial? with Dr. Michelle Woolhouse and Dr. Veronique Chachay Apr 19, 2022

Dr. Michelle Woolhouse speaks with Dr. Veronique Chachay on the history and metabolic benefits of intermittent fasting, calorie restriction and time restricted eating and the challenges associated with studying these protocols. Veronique elaborates on the various forms of intermittent fasting and their role in both metabolism and weight management and how eating within a certain time of day may support the function of specific organs based on chrononutrition. Intermittent fasting has been associated with a reduction in insulin growth factor 1 (IGF-1) production, suggesting a benefit for healthy ageing and a reduction in insulin resistance and the production of ketone bodies associated with the use of stored fats for energy and Michelle and Veronique cover these topics in addition to the potential for personalised nutrition and the adoption of intermittent fasting to suit a persons genotype. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/intermittent-fasting-fad-or-metabolically-beneficial-dr-michelle-woolhouse-and-dr-veronique ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Vestibular System: More than Just Rocks in Your Head with Dr. Damian Kristof and Dr. Carlo Rinaudo Apr 12, 2022

Join renowned chiropractor and researcher Dr. Carlo Rinaudo as he explores the connection between the body, brain and our vestibular system and our capacity for neuroplasticity with our ambassador, Dr. Damian Kristof. Proprioception, the vestibular system and the senses inform the brain of the context of the body and Dr. Carlo shares with Damian the importance of change and challenge for the brain to encourage neuroplasticity and neurorehabilitation. Carlo shares the research on how to engage in neurorehabilitation particularly for a sympathetic dominated nervous system through contextual, titrated and targeted therapy and emphasises the importance of specific diet and lifestyle modifications to promote brain and nervous system health. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/vestibular-system-more-just-rocks-your-head-dr-damian-kristof-and-dr-carlo-rinaudo ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Biomarker Testing for Mental Health with Dr. Adrian Lopresti and Dr. Sinan Ali Apr 05, 2022

Dr Sinan Ali, academic and researcher in stress physiology and hormone analysis, joins our ambassador Dr. Adrian Lopresti to discuss the use of hormone and biomarker analysis for the management of mental health conditions. Together they discuss the benefits (and the down-side) of using blood, urine, salivary and hair testing techniques and their application to provide further insight into a patient’s clinical presentation and to support clinical management. Sinan discusses current research supporting the use of cortisol, BDNF, oxytocin, corticotropin-releasing hormone and many other hormones for hormonal and mental health conditions and others that present exciting opportunities for future research in this area of functional pathology including malonyl dialdehyde, interleukin-6 and CRP. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/biomarker-testing-mental-health-dr-adrian-lopresti-and-dr-sinan-ali ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Thyroid: Testing and Treatment with Emma Sutherland and Dr. Miranda Myles Mar 29, 2022

In this week’s timely podcast, Dr. Miranda Myles and our ambassador Emma Sutherland delve into the world of thyroid, liver and metabolic health as they discuss how to support clients experiencing metabolic imbalance. Dr. Miranda shares her clinical experience in identifying thyroid imbalances and how to determine what pathology tests are required and when, and importantly, how to interpret them in support of a client’s presentation. Emma and Dr. Miranda also cover differential diagnoses associated with metabolic health including the impact of stress, cortisol, iron deficiency and adrenalin. This podcast is content-heavy and definitely one you will want to take notes on to make sure that you can apply as much to practice as possible. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/thyroid-testing-and-treatment-emma-sutherland-and-dr-miranda-myles ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

A High Protein Diet: Meat and Metabolic Health with Dr. Michelle Woolhouse and Dr. Pran Yoganathan Mar 22, 2022

Join Dr. Michelle Woolhouse as she talks with gastroenterologist Dr. Pran Yoganathan about supporting clients through diet and lifestyle changes for better metabolic and digestive health. Understanding that current discourse around gut health, optimal diet and wellness is a complex, and confusing space, Dr. Pran Yoganathan focusses on simplifying dietary guidance to focus on the intake of dietary protein and fats, while working with individual patients to lower metabolic risk and imbalances. Dr. Pran and Dr. Michelle discuss the benefits of referring to our ancestral diet and lifestyle practices to simplify our own diets in a world when we are overwhelmed with conflicting dietary advice. Importantly, Dr. Pran focuses on the need to tailor dietary advice to the individual, based on their health status rather than their microbiome to ensure that they are able to get the best from the foods that they are eating and prevent disease. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/high-protein-diet-meat-and-metabolic-health-dr-michelle-woolhouse-and-dr-pran-yoganathan ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

The Ageing Brain: Prevention of Neuro Decline with Dr. Damian Kristof and Dr. Kelly Holt Mar 15, 2022

In this episode we take a deep dive into the Chiropractic world in our latest podcast with Dr. Damian Kristof and Dr. Kelly Holt, the current President of the New Zealand College of Chiropractic, renowned clinical researcher and PhD recipient. Damian and Kelly discuss the work Kelly is undertaking on the benefits of chiropractic treatments in the process of ageing for the prevention of falls through sensorimotor function improvement, prevention of neuro decline where we hear the familiar term “use it or lose it”, the differences between activator adjustments and manual techniques and his work on enhancing muscle strength in stroke recovery, demonstrating that chiropractic care is effective for more than back and neck pain and headaches. Join us to hear about Kelly's incredible research and fascinating anecdotes on the benefits of chiropractic practice for patients, both as a standalone modality and alongside other complementary modalities. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/ageing-brain-prevention-neuro-decline-dr-damian-kristof-and-dr-kelly-holt ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Women's Health: Clinical Pearls with Emma Sutherland Mar 08, 2022

In celebration of International Women’s Day, our ambassador Emma Sutherland revisits several of our recent podcasts featuring leading women practitioners and highlights the key clinical pearls that focus on supporting the health of the women in our lives. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/womens-health-clinical-pearls-emma-sutherland ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Cultivating a Healthy Genitourinary Microbiome with Emma Sutherland and Moira Bradfield Strydom Mar 01, 2022

In this week's podcast, Emma Sutherland and academic, Naturopath and Acupuncturist, Moira Bradfield Strydom join together to discuss Moira’s work on the genitourinary microbiome. Together they discuss the clinical challenges of treating recurrent thrush, bacterial vaginosis and the vaginal microbiome and touch on the influence of oestrogen and other lifestyle factors on symptoms. Moira shares her clinical pearls on how to undertake a complete urogenital case history and how to ensure that tracking and testing are done at optimal times within the ever-changing hormonal cycle of a woman, providing us with some great clinical tips for our own practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/cultivating-healthy-genitourinary-microbiome-emma-sutherland-and-moira-bradfield-strydom ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***?

Breathing for Better Mental Health with Dr. Adrian Lopresti and Dr. Judy Lovas Feb 22, 2022

Dr. Adrian Lopresti talks with Dr. Judy Lovas, the Director of Art and Science of Relaxation and an expert on relaxation therapy in this week’s podcast. Together, they discuss techniques practitioners can adopt to support both themselves and their clients to reduce stress by adopting several relaxation techniques. Judy imparts her knowledge on the techniques of diaphragmatic breathing and immerses us in a guided imagery session while explaining the difference between stress and distress and the evidence-based research supporting relaxation therapy. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/breathing-better-mental-health-dr-adrian-lopresti-and-dr-judy-lovas ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

4 Perspectives: Immunity in a Viral World Feb 15, 2022

Immunity continues to be the single most significant issue in the global health sector. The team at FX recognise the importance of having a timely conversation on immunity and the unique opportunity we have to discuss this from the different modality perspectives of our four ambassadors. Facilitated by Professor Lesley Braun following her recent research on Immunity in a Viral World – we look at immunity through the lens of Dr. Adrian Lopresti our psychologist, and his perspectives on the bidirectional relationship between stress and immunity. Dr. Damian Kristoff our chiropractor and naturopath covers his perspectives on the role of the spine, movement, and physicality in relation to immunity. Emma Sutherland brings in important naturopathic understandings of immunity and herbal medicines, and Dr. Michelle Woolhouse brings in perspectives from an integrative GP, and what drives impaired immune resistance. We’ll take you through the importance of key foundational concepts such as wholism and interconnectedness, and deep dive into key herbs and nutrients for immune support. This one runs a little longer than most of our podcasts, but there is much to cover and much to learn. We hope this helps support you and your patients navigate your way through the profound health challenges to us personally, our community and our world. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/4-perspectives-immunity-viral-world ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Let's Talk HRT: The Secrets of the Women's Healthy Ageing Study with Dr. Michelle Woolhouse and Professor Cassandra Szoeke Feb 08, 2022

The reputation of hormone replacement therapy (HRT) took a big hit following the release of the Women’s Health Initiative study, causing many women to abandon HRT. As a result, many women suffer debilitating, or life changing menopausal symptoms and increased cardiovascular and dementia risks. In this podcast, Dr Michelle Woolhouse interviews Professor Cassandra Szoeke on her extensive work on women’s health and the process of healthy ageing. Together, they discuss the impact of the groundbreaking Women’s Health Initiative study on healthcare over the past 20 years, and focus on hormone replacement therapy (HRT). Professor Cassandra Szoeke shares her knowledge on reducing postmenopausal oestrogen levels and the need to assess and monitor the symptoms and risk profile of every individual when considering treatment options. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/lets-talk-hrt-secrets-womens-healthy-ageing-study-dr-michelle-woolhouse-and-professor ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

All Things Adaptogens: Lessons from Russia with Dr. Adrian Lopresti and Sophia Gerontakos Feb 01, 2022

How do we choose the right adaptogens for our patients? Dr. Adrian Lopresti and Naturopath and Herbalist Sophia Gerontakos discuss all things adaptogens - what they are, their mechanisms of action, how they affect the HPA axis, and best practices on prescribing them. Sophia also talks her findings from translating and studying Russian research on adaptogens and how we can not only apply that research to our own clinical practice, but use it to formulate new questions for future research as well. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/all-things-adaptogens-lessons-russia-dr-adrian-lopresti-and-sophia-gerontakos ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Working with Children in Naturopathic Practice with Emma Sutherland and Kelly Gibson Jan 25, 2022

How do we engage children during consults? What does it take to build a flourishing Naturopathic Paediatric practice? In today’s episode, Emma Sutherland and Kelly Gibson discuss their tips on how to successfully work with and treat paediatric patient, including how to engage and talk with kids, the key differences between age groups, and how to foster a child-friendly environment in your clinic. They also talk about how to build a successful and a financially viable clinical practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/working-children-naturopathic-practice-emma-sutherland-and-kelly-gibson ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Neurodevelopment in Paediatrics with Dr Damian Kristof and Dr Genevieve Keating Jan 18, 2022

What do screen time, tummy time and pureed food all have in common? They can drastically affect a child’s neurodevelopmental milestones. In this episode Dr Damian Kristof and PhD Researcher in Early Childhood Development Dr Genevieve Keating dive deep into how we can optimise healthy neurodevelopment in children through facilitating a strong body-brain connection. They discuss topics such as the importance of introducing solid foods at the right time for oral muscle development, how screen time affects posture, breathing and self-regulation, and why it’s important that practitioners of different modalities work together to be able to support healthy development in children. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/neurodevelopment-paedriatrics-dr-damian-kristof-and-dr-genevieve-keating ***DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***

Workplace Wellness: Preventing Practitioner Burnout with Dr Michelle Woolhouse and Sharee Johnson Jan 11, 2022

Those of use in caring professions have a tendency to put our patients first in all situations. Over time this can lead to burnout and anxiety, and our own health and wellbeing begins to deteriorate. What are some strategies we can use to ensure we prevent ourselves from falling into this space? And if we do experience burnout, how do we climb back out on the other side? Dr Michelle Woolhouse is joined by psychologist and wellness coach for doctors, Sharee Johnson in an insightful and timely conversation surrounding workplace wellness and how to avoid these very issues. They discuss the power of agency and psychological safety, how to tell where you might fall on the wellbeing continuum, and preventive strategies to flourish both at a professional and personal level. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/workplace-wellness-preventing-practitioner-burnout-dr-michelle-woolhouse-and-sharee-johnson *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Be Inspired by One of the Best in the Industry: Emma Sutherland and Leah Hechtman Jan 04, 2022

Emma Sutherland interviews powerhouse of knowledge and leader within the natural health industry, Leah Hechtman. In this candid conversation, Leah discusses her journey into natural medicine, why it’s important to constantly be learning, how to choose the right path at the right time. Leah also shares what drew her to complete her PhD as well as some of the challenges of parenting and how becoming a mother changed her practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/be-inspired-one-best-industry-emma-sutherland-and-leah-hechtman *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Rebroadcast - The Mental Health Crisis: Promoting Wellbeing for Our Patients and Ourselves Dec 21, 2021

The holidays are here and 2021 is drawing to a close. It’s been a challenging year for many around the world – and self care for us as practitioners has never been more important. If you haven’t yet heard our episode on mental heath with Dr Lesley Braun and our four hosts, here's another opportunity to do so. The entire FX Medicine team wishes you a happy, healthy and festive holiday season. We can't wait to keep bringing you the latest in evidence-based integrative, functional, and complementary medicine in 2022. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/mental-health-crisis-promoting-wellbeing-our-patients-and-ourselves *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Interpreting Pathology: Hormones Beyond Fertility & Reproduction - Emma Sutherland and Rhiannon Hardingham Dec 14, 2021

Lab diagnostics are critical for guiding and monitor treatment plans. But are we using them to their full potential? So often women’s hormone pathology results are viewed solely through the lens of fertility and reproduction. Listen in as Emma Sutherland and naturopath Rhiannon Hardingham discuss how these test results can be used for so much more: from identifying hormone dysregulation to determining overall health and wellbeing to getting a patient’s “mojo” back. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/interpreting-pathology-hormones-beyond-fertility-reproduction-emma-sutherland-and-rhiannon *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

The Emerging Importance of Psychoneuroimmunology: Dr Michelle Woolhouse and Professor Craig Hassed Dec 07, 2021

“Everything that you do to help your mental and emotional health is a positive investment in your immunity.” In this episode, Dr Michelle Woolhouse and Professor Craig Hassed discuss the psychoneuroimmunology (PNI), including how the immune system and the brain talk to each other, the impact of trauma and stress on the immune system, and how mindfulness and meditation affects our DNA and longevity. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/emerging-importance-psychoneuroimmunology-dr-michelle-woolhouse-and-professor-craig-hassed *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Stress Resilience & Practical Prescribing: Dr Adrian Lopresti and Dr Julia Rucklidge Nov 30, 2021

As practitioners we know there are strong links between nutrients and mental health, but can something as simple as a multivitamin improve stress resilience? Dr Adrian Lopresti is joined by clinical psychologist and researcher Dr Julia Rucklidge, who discusses the biochemistry of stress and her research into providing nutrients to people after extreme disasters such as earthquakes and terrorist attacks, as well as how we can translate this into our own clinical practice. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/stress-resilience-practical-prescribing-dr-adrian-lopresti-and-dr-julia-rucklidge *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Menopause: Oestrogen and the Brain : Emma Sutherland and Dr Nicola Gates Nov 23, 2021

Hot flushes. Night sweats. Weight gain. Insomnia. These are generally the first things that come to mind when we think about menopause, but did you know that the changes in oestrogen levels during this time also affects cognitive function, memory, and mood as well? Today Emma Sutherland talks with clinical neuropsychologist, researcher, and author Dr Nicola Gates about menopause, particularly the impact oestrogen has on brain function. They discuss the connections between oestrogen on memory and depression, as well as how to support our patients going through this transition, and the value of reframing menopause in a positive light. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/menopause-oestrogen-and-brain *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

The Power of Community Medicine: Dr Michelle Woolhouse and James Maskell Nov 16, 2021

Imagine your patients getting together for an hour once a week, starting to build friendships, supporting each other and implementing the protocol that you gave them. That's powerful medicine. This week author, community builder, and healthcare entrepreneur James Maskell joins Dr Michelle Woolhouse for a conversation around how a community-based model of healthcare improves outcomes for patients, practitioners and society as a whole. They also discuss the potential for community medicine to combat the loneliness epidemic, how to effectively listen in a group setting, how to use the group dynamics to ensure success for all personality types, and how practitioners can get started implementing community care within their own practices. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/power-community-medicine *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

The Dangers of Excess Screen Time: Dr Adrian Lopresti and Dr Nicholas Kardaras Nov 09, 2021

Do you ask about your client’s “digital diet” when taking a case history? Today Dr Adrian Lopresti is joined by psychologist and one of the USA’s foremost addiction experts, Dr Nicholas Kardaras. Nicholas describes how excessive technology use affects our brains, destroying the myelin sheaths in the same ways substance abuse does. He also discusses how increased screen time primes us for increased aggression, impulsivity, and deteriorating mental health, how video games affect the HPA axis, and best practices for assessing and treating clients with technology addiction. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/dangers-excess-screen-time *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Spinal Dysfunction and its Impacts on the Brain with Dr Heidi Haavik Nov 02, 2021

How can a dysfunctional spinal segment affect the brain, and by extension, the heath of the whole body? Dr Damian Kristoff is joined by chiropractor, neurophysiologist, and researcher Dr Heidi Haavik for an in-depth episode discussing the impact of movement in the spine on the brain and the nervous system. Heidi talks about her extensive research into the science of Chiropractic, getting deep into the mechanics of the movement of the spine and how it affects different areas of the brain, particularly the cerebellum and pre-frontal cortex. She also discusses how spinal health influences how the brain interprets input from our external senses, the connection between the brain and the nervous system, and her dream outcomes for the future of the Chiropractic profession and how it is viewed by other modalities. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/spinal-dysfunction-and-its-impacts-brain *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Case Taking for Environmental Toxin Exposure with Nicole Bijlsma Oct 26, 2021

How do we identify when environmental toxins such as mould, allergens, and pesticides are contributing to our patient's ongoing health issues? In this episode Dr Michelle Woolhouse is joined by building biologist and former naturopath Nicole Biljsma, who emphasizes the importance of taking a comprehensive environmental exposure history can be for our patients. Nicole discusses how to identify patients who are highly sensitive to environmental toxins and introduces us to her handy acronym, “PHOLD,” which covers all the different areas that can easily be overlooked when discussing environmental exposures during our consults. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/case-taking-environmental-toxin-exposure *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*

Male Infertility and Modern-Day Challenges to Sperm Health with Belinda Kirkpatrick Oct 19, 2021

With one in six couples experiencing fertility difficulties, and with one-third of infertility cases being related to male reproductive issues, it is crucial for us as practitioners to be optimising sperm health in our male patients. Today Emma Sutherland speaks with naturopath, nutritionist and fertility specialist Belinda Kirkpatrick about diet and lifestyle issues that contribute to male infertility, focusing in particular on sperm health. They discuss the dos and don’ts of sperm testing, strategies and nutrients that improve DNA fragmentation, and how to foster relationships with doctors and specialists for the best outcome for our patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/male-infertility-and-modern-day-challenges-sperm-health **DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.**

Facilitiating Lasting Behaviour Change with Dr Michelle Jongenelis Oct 12, 2021

We know change isn’t always easy. It can be especially difficult when it comes to our clients altering their diets, amount of physical activity, or even bad habits like cigarette smoking. What are some strategies practitioners can employ to create lasting changes in our clients? In this episode Dr Adrian Lopresti is joined by Dr Michelle Jongenelis, Senior Research Fellow and Deputy Director of the Melbourne Centre for Behaviour Change. Michelle talks about her own research and clinical experience in creating lasting behavioural change for clients, exploring why it can be difficult for people to change, what strategies practitioners can use to assess motivation and willingness to change, and how to set collaborative and realistic goals with our clients to help ensure successful and longterm changes. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/facilitiating-lasting-behaviour-change-dr-michelle-jongenelis **DISCLAIMER: The information provided on FX Medicine is for practitioner educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.**

Calming the Overactive Sympathetic Nervous System with Dr Wayne Todd Oct 05, 2021

Our sympathetic nervous system, our fight or flight response, keeps us alive in emergencies. But what happens when we experience chronic stress, resulting in an overactive sympathetic nervous system that will ultimately affect our heath? How do we help our patients who are stuck in sympathetic nervous system dominance? Dr Wayne Todd, creator of the SD protocol, joins Dr Damian Kristof for an in-depth conversation about extending our understanding of the complexities of sympathetic dominance, and practical ways to identify this in our patients. They discuss the different ways sympathetic dominance shows up in the body, how sympathetic dominance is linked to a variety of conditions including Polycystic Ovary Syndrome and thyroid disease, as well as techniques and tools we can use to help calm an overactive sympathetic nervous system down so we can rest, digest, and restore. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/calming-overactive-sympathetic-nervous-system-dr-wayne-todd **DISCLAIMER: The information provided on FX Medicine is for practitioner educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.**

The Mental Health Crisis: Promoting Wellbeing for Our Patients and Ourselves Sep 28, 2021

Almost half of all Australian adults will face mental health challenges during their lives, and 1 in 5 will experience one this year. How can we as practitioners support our patients, our communities, and even ourselves? Introducing the all-new hosts of FX Medicine - Dr Adrian Lopresti, Dr Damian Kristof, Emma Sutherland and Dr Michelle Woolhouse – who come together for the first time in an episode moderated by Dr Leslie Braun, to discuss the growing mental health crisis. In our inaugural episode, the hosts discuss the shifts they have seen in their various practices around the growing mental health challenges, and how natural medicine and natural health practitioners can support their clients’ wellbeing. They also discuss what this crisis is teaching us about mental health, how some of the long-term effects of this might manifest in the coming years, and some of the strategies each host employs to keep themselves and their patients in a better mental health space. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/mental-health-crisis-promoting-wellbeing-our-patients-and-ourselves **DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.**

Integrative Veterinary Medicine with Dr Matt Muir Sep 16, 2021

How can we translate the tradition diet of animals in the wild to benefit our modern day pets? Integrative Veterinarian Dr Matt Muir joins us to discuss some key topics when treating our companion animals, including safe use of medicines, when to use supplements instead of changing the pet’s diet, and how the government can better support veterinary medicine. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/integrative-veterinary-medicine-dr-matt-muir *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Respiratory Illnesses in Children with Kate Holm Sep 09, 2021

How do we prime an infant’s immune system to help guard against the development of respiratory illnesses? Nutritionist and Naturopath Kate Holm returns to FX Medicine to discuss the strategies in treating common respiratory complaints in children, including otitis media and asthma, as well as how gut health, the immune system and food sensitivities play a role in the development of these illnesses. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/respiratory-illnesses-children-kate-holm *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Avoiding Curveballs in Business with Pam Hird Sep 02, 2021

What happens when you get thrown a curve ball in business? How do you bounce back and keep moving forward? Naturopath, nutritionist, and personal trainer, Pam Hird joins us today to discuss how to recover after a business setback, when to enlist the help of a mentor, and the importance for all practitioners in avoiding burnout. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/avoiding-curveballs-business-pam-hird *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Busting Myths about Olive Oil with Dr Joanna McMillan Aug 26, 2021

Should we be avoiding cooking with olive oil because of its’ low smoke point? How can you tell if an oil has gone rancid? In this episode Dietician, Nutrition Scientist, and olive oil aficionado Dr Joanna McMillan busts the various myths around olive oil, along with the benefits of incorporating it into your diet, the differences between extra virgin and other olive oils, and her guidelines on finding a good quality one and how to store it properly. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/busting-myths-about-olive-oil-dr-joanna-mcmillan *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Keys to Metabolic Balance with Cherry Wills Aug 19, 2021

What is Metabolic Balance and how does it help with Non-Communicable Diseases (NCDs)? In today’s episode nutritionist Cherry Wills takes us through the high prevalence of NCDs throughout Australia and the world, which include diabetes, metabolic syndrome, and the core principles of the Metabolic Balance program. She discusses how personalised nutrition helps bring our bodies back into balance, creating the perfect synergy for optimal health, and why we should avoid “aspirational nutrition” and instead focus on what our bodies actually need. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/keys-metabolic-balance-cherry-wills *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Sulphoraphane: Gateway to Cellular Defence with Dr Christine Houghton Aug 12, 2021

What is sulforaphane? And what is the biochemistry of its actions within the human body? Dr Christine Houghton returns to FX Medicine to discuss sulforaphane, its’ benefits and uses for various conditions, and why we should change the way we think about probiotics, antioxidants, and the overall way in which we approach treating our patients. She also succinctly breaks down the complex biochemistry of probiotics and how our microbiome affects our gut and immune system, including activating the Nrf2 pathways and priming our cellular defences. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/sulphoraphane-gateway-cellular-defence-dr-christine-houghton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Paediatric Skin Health with Kate Holm Jul 15, 2021

Skin conditions such as eczema, rashes, cradle cap, and urticarias are quite common in children and infants, sometimes causing major distress in not only the kids but their parents and carers as well. In this episode, Naturopath and Nutritionist Kate Holm returns to FX Medicine to discuss the most common skin conditions she sees children present with in her clinic, what might be causing them, and how to treat them. She also talks about food and environmental allergens and children with atopic dispositions, how to assess kids for nutritional deficiencies, and how skin conditions can affect other systems in the body, including a child’s emotions and temperament. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/paediatric-skin-health-kate-holm *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Differences in Pathology with Dr Mark Donohoe Aug 05, 2021

"What's normal and abnormal varies according to your education and your focus in your medical or healthcare practice." In this episode Dr Mark Donohoe returns to FX Medicine for both a practical and philosophical discussion on testing and pathology. Mark talks about the differences between natural medicine practitioners and doctors in their approaches to testing, and how we can work together to find a middle ground. He also provides insight as to which tests which might not be giving us accurate enough results, how to optimise tests for certain conditions, and why there are so many variations in reference ranges and between laboratories. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/differences-pathology-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Gilbert's Syndrome with Maria Allerton (née Shaflender) Jul 22, 2021

Gilbert’s syndrome is a genetic condition that affects the liver’s ability to process bilirubin. Although generally considered harmless, in fact patients with this condition can suffer from fatigue, gastrointestinal issues and fat soluble vitamin deficiencies. In this episode, Nutritionist Maria Allerton (née Shaflender) talks to us in depth about Gilbert’s syndrome, speaking both from vast clinical experience and personal perspective. She discusses some of the subtle symptoms of the condition, the connections between Gilbert’s and pyroluria, why patients need to be careful when taking medications, as well as her preferred dietary and supplement interventions. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/gilberts-syndrome-maria-allerton-n%C3%A9e%C2%A0shaflender *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Approaches to Thyroid Health with Natalie Douglas Jul 08, 2021

What are some approaches practitioners can use to optimise thyroid function in patients with an underactive thyroid or autoimmune thyroid condition? Nutritionist and Dietician Natalie Douglas returns to FX Medicine to discuss the strategies she uses in her own clinical practice to treat thyroid patients. She talks about educating clients on how to read food labels, when to avoid gluten (and when not to), and her favourite supplements. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/approaches-thyroid-health-natalie-douglas *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Links Between Histamine, Oestrogen, and Cortisol with Georgia Marrion Jul 01, 2021

What is the difference between histamine intolerance and mast cell activation syndrome (MCAS), and how does each present clinically? Today we are joined by Georgia Marrion who discusses some of these differences, diving deep into the biochemistry of histamine in the body, and how it affects (and is affected by) the various hormones in our body, including oestrogen, progesterone, the thyroid hormones and cortisol. She also talks about some of the signs and symptoms our patients might present with if they have histamine intolerance and some of the key treatment considerations. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/links-between-histamine-oestrogen-and-cortisol-georgia-marrion *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Medicinal Mushrooms with Martin Powell Jun 24, 2021

“All mushrooms are medicinal.” Traditional Chinese Medicine practitioner, biochemist, author and mushroom expert Martin Powell discusses all things mushrooms, from how extracts are produced, to the secondary metabolites of various species, to how mushrooms produce vitamin D and why you should always cook your mushrooms. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/medicinal-mushrooms-martin-powell *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Working with the Paediatric Patient with Kate Holm Jun 17, 2021

What are some of the differences when it comes to treating children and adolescents versus adults? Today Naturopath and Nutritionist Kate Holm discusses the differences around case tasking, dosing of supplements and herbal remedies, and pathology testing in children, as well as how to navigate the family dynamic and how to evaluate developmental milestones. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/working-paediatric-patient-kate-holm *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Parasites: The Good, the Bad, the Ugly with Dr Mark Donohoe Jun 10, 2021

Are all parasites bad for us? Not necessarily. Dr Mark Donohoe returns to FX Medicine to discuss all things parasites, from treatments using helminths, to why clinical trials using parasites might be flawed, why we should think twice before trying to “wipe out” a parasitic infection, and how some parasites have evolved alongside humans to be a benefit, rather than a detriment to our health. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/parasites-good-bad-ugly-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Endometriosis Research: Where Do We Stand? with Dr Mike Armour Jun 03, 2021

Endometriosis affects an estimated 1 in every 10 women, many of whom suffer chronic pain. Despite the severity of this pain, sufferers often have to forgo strong pain medication, due to side effects resulting in them unable to function in their daily lives. So what are the alternatives, and how can natural health practitioners help? Dr Mike Armour returns to FX Medicine today to discuss his research into endometriosis pain relief, updating us on the various trials he is running, which include herbal medicine, cannabis and acupuncture. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/endometriosis-research-where-do-we-stand-dr-mike-armour *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Histamine, Homocysteine and Health with Joanne Kennedy May 27, 2021

Gut issues are a major driver of low homocysteine and high histamine in many of our clients. But what other conditions might result in this scenario, and how does it affect our health in other ways? In this new episode, Naturopath Joanne Kennedy takes us through the ins and outs of the biochemistry of histamine and homocysteine in the body, including how too much or too little of either of these can present in patients, what blood tests she recommends and why it is so important to test homocysteine in anyone who comes into our clinics with an inflammatory condition, and why we need to be cautious in prescribing methylated B vitamins to clients in these cases. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/histamine-homocysteine-and-health-joanne-kennedy *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Clinical Pearls of Thyroid Assessment with Natalie Douglas May 20, 2021

Your patient has a thyroid issue, but why has it developed in the first place? This is the important question Nutritionist and Dietician Natalie Douglas always asks when she treats a patient with thyroid dysfunction. In this episode loaded with practical clinical advice and tips, Natalie takes us through using pathology to help identify and treat thyroid dysfunction and Hashimoto’s disease, including what tests to use, what certain results might indicate, common signs and symptoms that indicate testing might be appropriate, and the importance of taking a thorough and complete patient history. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/clinical-pearls-thyroid-assessment-natalie-douglas *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Unravelling Complicated Cases of IBS with Maria Allerton (née Shaflender) May 13, 2021

Irritable bowel syndrome (IBS) is a diagnosis of exclusion, meaning all other digestive tract conditions must be ruled out first. But what happens when patients receive a diagnosis yet still get little relief of symptoms? That’s where Nutritionist Maria Allerton’s (née Shaflender) expertise and passion lies, in treating complicated cases of IBS. In this episode she discusses a variety of contributing factors and treatment options for this syndrome, including the challenges of getting an IBS diagnosis, how antibiotics can contribute, the importance of testing during treatment, and how things like hypnotherapy and nutrition together can reduce symptoms and improve a patient’s quality of life. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/unravelling-complicated-cases-ibs-maria-allerton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Neurobehavioural Issues in Children with Kate Holm May 06, 2021

What are some treatment approaches to addressing neurobehavioural issues in children and how long does it take for us to see results? Naturopath and Nutritionist Kate Holm joins us today to discuss neural behavioural issues in children including what cravings might indicate, options for non-invasive testing, how to balance family dynamics that come along with having a child with a neurobehavioral condition, and the various best practices for treatments including, diet, supplementation and treating the whole person. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/neurobehavioural-issues-children-kate-holm *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Navigating Conversations Around Dying Well with Dr Mark Donohoe Apr 29, 2021

What does it mean to “die well?” How do we have these conversations with our loved ones and our patients? This week we are joined once again by Dr Mark Donohoe who helps us tackle this difficult and moving topic. He and Andrew discuss how the modern medical approach to dying can be improved, how to help patients through a terminal diagnosis, why it’s important to have an end of life plan, and how we as natural healthcare practitioners can be a major part of the conversation between patients and the rest of their healthcare team in this area. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/navigating-conversations-around-dying-well-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Drug-Nutrient Interactions with Yvonne Coleman Apr 22, 2021

Did you know that in addition to the active ingredients in a drug, its excipients can also greatly impact a patient’s nutritional health or cause side effects? With more and more patients being prescribed multiple medications it’s becoming increasingly important for every practitioner to have resources to help identify potential interactions. Today we are joined by Yvonne Coleman, a dietitian specialising in aged care who has investigated and created a vast compendium of drug-nutrient interactions for practitioners. She takes us through some of the issues in determining what these interactions might be, such as the limitations of pathology testing, as well as some of the most common drugs that affect nutritional status. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/drug-nutrient-interactions-yvonne-coleman *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Pharmacies: the New Hub for Healthcare? with Julie Seamer Apr 13, 2021

These days we can walk right into a supermarket or pharmacy and get herbs and supplements off the shelves without a prescription from a doctor or natural health practitioner. But with so many people taking multiple drugs and supplements, how do we ensure what they are taking is safe? Pharmacists have the benefit of having a patient’s medications and possible interactions right at their fingertips, but could they do more? What if the pharmacy became the new hub for healthcare? Naturopath Julie Seamer believes not only is it possible to create a new model of health care where pharmacists, doctors and natural health practitioners can co-manage patients together, but that it will result in the best possible outcomes for our patients. Listen in as she shares some insights from her time working as a naturopath in a pharmacy, as well as how to empower patients to invest in their own health by listening to the ‘whispers’ of their body - before those whispers turn into screams. Julie also discusses her special interest in treating mental health conditions and the importance of destigmatizing mental health and creating strong community support to help those who are struggling. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/pharmacies-new-hub-healthcare-julie-seamer *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Supporting Patients Through Cognitive Decline with Christine Pope Apr 07, 2021

What are some of the major risk factors for developing cognitive decline and how does the ReCODE protocol developed by Dr Dale Bredesen help improve patients with this condition? In today’s episode, Naturopath and Nutritionist Christine Pope discusses what got her interested in treating patients with cognitive decline, the importance of fish oil and other supplements and dietary changes in combating this condition, and what she’s learned from implementing the ReCODE protocol with her own patients. She also talks about her involvement with ATMS, and the upcoming Natural Medicine Week in May. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/supporting-patients-through-cognitive-decline-christine-pope *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Breaking Down the Estrobolome with Moira Bradfield Mar 31, 2021

The Estrobolome is the totality of all metabolism and conditions related to oestrogen. From common complaints such as acne to devastating oestrogen-driven conditions, the estrobolome is sensitive to external factors, which Moira Bradfield is expert in managing. In today's podcast, we delve into the substrates, biochemistry and naturopathic management of oestrogen-related conditions. Moira shows us how to assess and test for issues, and how we can effectively balance the estrobolome to bring about positive changes in oestrogen metabolism. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/breaking-down-estrobolome-moira-bradfield *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Controversies in Nutrition with Dr Alan Gaby Mar 25, 2021

With so many opinions from well-meaning but perhaps over-zealous clinicians, it's important to keep a level head and to be skeptical enough to check that things are how they seem. This is where Dr Alan Gaby's expertise lies in debunking myths, exposing unsafe dosages and educating us on the misinterpretation of research. From his commonsense approach to Iodine dosing to the medical uses of high-dose B6, Dr Gaby is someone you want on your side as an advocate when faced with those who refute ANY efficacy of supplements. Listen in as we divulge just some of the true hero supplements and debunk a few more myths along the way. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/controversies-nutrition-dr-alan-gaby *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Clinical Interpretation of Oestrogen Metabolites with Beth Bundy Mar 19, 2021

We are well aware of the normal, beneficial actions of oestrogens for both women and men, but what about negative actions? And is this a component of their normal biochemistry? Or are the negative actions more to do with aberrations in how we biotransform these vital hormones? Firstly, notice there's PLURAL when referring to oestrogens. They are not a single entity and the various oestrogens have multiple, even contradictory actions. Moreover, how does the body handle these powerful hormonal messengers once their job is done? Certainly, the evidence on oestrogen metabolism with relation to hormonally-driven cancers is far from unambiguous! Today, we speak with Beth Bundy, our regular guest on FX Medicine Podcast, to discuss just what's going on with oestrogens, what the evidence suggests may be going wrong with their metabolism, what this means for patients whose risk may be elevated, and how we can best help patients to minimise this risk. Listen in as Beth takes us into the tangled web of oestrogen metabolism and unravels some of the controversial research pointing to, and away from, oestrogen metabolites and cancer risk.

Preconception Healthcare: Clinical Insights & Emerging Evidence with Rhiannon Hardingham Mar 11, 2021

What is the evidence for preconception care, and why is this so important for naturopathic practitioners to understand? Infertility rates are rising in almost all developed nations, including Australia, where approximately 1 in 6 couples struggle to conceive within 1 year. Furthermore, the number of couples seeking help from complementary medicine practitioners is increasing as well. Today’s guest, Naturopath and Nutritionist Rhiannon Hardingham discusses the details of evidence-based preconception care, including why it is so important both during and before IVF, how toxins influence fertility and the benefits and contraindications of various supplemental and herbal treatments and when to use them. She also talks about how to work with doctors and other medical and complementary practitioners as part of a team approach to infertility. Find today’s show notes and transcript here: https://www.fxmedicine.com.au/podcast/preconception-healthcare-clinical-insights-emerging-evidence-rhiannon-hardingham *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.*****

Life After Cancer Treatment with Tanya Wells Dec 16, 2020

“No Evidence of Disease,” or N.E.D, are the words that any cancer patient longs for once they've undergone their relevant cancer therapy. But then, what comes next? Naturopathy and functional medicine have a lot to offer oncology patients, regardless of the phase of treatment they're in. Today we are joined by Tanya Wells, a naturopath whose expertise is in designing integrative oncology programs that utilise the best evidence-based complementary therapies to support conventional treatments. She discusses the full gamut of ways to support cancer patients once they have finished treatment, from how to provide continuity of care between visits with their oncologist and general practitioners, to the importance of psychological and emotional support, to preventing recurrence. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/life-after-cancer-treatment-tanya-wells *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

How Sugar Influences Female Fertility with Georgia Marrion Dec 15, 2020

It's well established that sugar impacts metabolic health, but have you considered the impact to fertility? Naturopath Georgia Marrion delights in untangling complex biochemical pathways and creating education for both her peers and patients, that helps digest complicated clinical and research data into usable chunks of wisdom. In today's episode, Georgia joins us to share her insights into how sugar might be an overlooked sniper in women's health, impacting hormonal and metabolic pathways leading to problems such as infertility, PMS and PCOS. Georgia takes us through how sugar can impact and crossover into multiple body systems and why it needs to be a discussion point for patients on a fertility journey. Georgia also shares how she tackles this in her practice from dietary guidance to key supplements and herbs she uses to support patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/how-sugar-influences-female-fertility-georgia-marrion *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Food As Medicine: The Science of the Olive Plant with Sarah Gray Dec 02, 2020

From herbalists to passionate foodies, the olive plant is widely regarded for both its delicious fare as well as its medicinal properties. So, how does one identify a good quality olive oil from those of lesser quality? What are the differences between olive oil, olive tapenade and olive leaf and what do these differences mean? What is the current research into olive oil and olive leaf telling us? If you've ever pondered these questions, with the help of Sarah Gray we dive deep into the world of the olive plant and unravel the science that makes this plant a champion when it comes to being a 'food-as-medicine'. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/food-medicine-science-olive-plant-sarah-gray *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Evolutionary Medicine: Part 3 with Dr Mark Donohoe Nov 26, 2020

Do anxiety and depression have an evolutionary function? Why do we sleep? And is the explosion of neurological conditions we now see perhaps a result of selective processes? In the third and final episode of the Evolutionary Medicine series, Dr Mark Donohoe dives into why dysfunction may be happening as a result of evolution occurring faster than humans can adapt, resulting in widespread depression, anxiety, sleep disorders and neurodiversity, and why it is important to take natural cycles and seasons into account when treating patients, rather than offering therapies designed merely to cover them up. Using Dr Donohoe's functional approach to symptomatology, we'll delve into WHY the body responds to various disease states and how we can both assess and intervene to bring the patient back to normal functioning. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-3-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Evolutionary Medicine: Part 2 with Dr Mark Donohoe Nov 16, 2020

Are the genes that helped us survive in the past now working against our health in the present? In this second episode of a three-part series, Dr Mark Donohoe and Andrew continue the discussion of evolutionary medicine, exploring the rise of 'diabesity', the nuances of fertility and how the human condition builds resilience . Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Evolutionary Medicine: Part 1 with Dr Mark Donohoe Oct 26, 2020

How do we determine when intervention is necessary in our health and wellbeing treatment strategy? In our quest to conquer pathological processes, are we overlooking the fundamentals within evolutionary biology and thus potentially doing a disservice to our patient's health? In today's podcast, part one of a three part interview series, Dr Mark Donohoe explains the concept of evolutionary medicine and the adaptive response. Mark illustrates how our adaptation response may lead to disease and dysfunction but that equally, there is value in looking beyond symptoms to discover the “why” of illness and how we may work in with it, rather than against it. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/evolutionary-medicine-part-1-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Antioxidant Dilemma with Dr Christine Houghton Oct 08, 2020

Do we need to revisit the terminology 'antioxidant'? Are we using apprropriate vernacular that describes these compounds and their functionality? In today’s episode we are joined by Dr Christine Houghton, an international expert in the field of nutrigenomically-active phytochemicals with over three decades of research experience to draw from. Today, Christine and Andrew discuss the suitabiility of the term 'antioxidant' and whether it may actually be misleading and outdated based on current science. They also cover how certain molecules signal our cells to turn on and off certain genes and the importance of creating a whole-foods diet with a focus on inclusion, rather than one that excludes entire food groups. Christine also outlines how she developed her G.E.M.M Protocol (Gut Ecology & Metabolic Modulation) to rejuvenate the gut microbiome and re-establish gut homeostasis in patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/antioxidant-dilemma-dr-christine-houghton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Understanding Adenomyosis with Leah Hechtman Oct 02, 2020

It is estimated that 1 in 10 women have adenomyosis. So what actually is adenomyosis, and how does it differ from endometriosis? Who is most at risk and what are the best integrative treatment approaches? In this episode, Naturopath Leah Hechtman returns to FX Medicine to discuss the specifics around adenomyosis: what we know (and what we don’t) about the pathophysiology, who is most likely to be susceptible to it, how it impacts fertility and how we can help manage it and support our patients through this painful and surprisingly common condition. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/understanding-adenomyosis-leah-hechtman *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Sports Nutrition: Male vs. Female Athletes with Kira Sutherland Sep 28, 2020

Should men and women athletes be training differently? Do carbohydrate requirements vary between the sexes? Should female athletes use the OCP to control their hormones? What does the research show? Does the research into these topics even exist at all? In this episode we welcome back naturopath and sports nutritionist Kira Sutherland, who takes us through these questions and more. She discusses the lack of research surrounding women in sports, the challenges surrounding completing research in this area, and some of the treatment approaches she uses in her own clinic to differentiate between the needs of male and female athletes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/sports-nutrition-male-vs-female-athletes-kira-sutherland *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Iron Deficiency Anaemia in Athletes with Kate Smyth Sep 18, 2020

What do we do when exercise that should be making us healthy and strong seems only to be making us sicker? Iron deficiency anaemia is one of those conditions that can be caused by frequent and strenuous excercise, which is why it is extremely common in athletes. Despite it’s prevalence, however, it can sometimes be difficult to spot through bloodwork and symptoms along. Naturopath Kate Smyth has first hand experience treating this condition in athletes, both as a clinician and from her own journey beginning as a causal runner to Olympic athlete in just eight short years. In this episode Kate shares her story, and takes us through the warning signs of iron deficiency anaemia in athletes, the most common causes, and the various treatment options available, particularly when treating elite athletes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/iron-deficiency-anaemia-athletes-kate-smyth *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Aboriginal Traditional Medicine in Mainstream Healthcare with Dr Francesca Panzironi Sep 09, 2020

***NB: We recognise that the audio of this podcast may be difficult to understand/ follow for some listeners, nevertheless we felt it important to share this podcast for those with a deep interest in the work Dr Panzironi is involved within. *** Why have 60,000 years of traditional and Aboriginal methods of healing and medicine not been considered as part of mainstream medicine, particularly in within the Australian healthcare system? This is the question Dr Francesca Panzironi asked herself before embarking on a 4 year journey across South Australia to search for the answers, a journey which culminated in the founding of the Anangu Ngangkari Tjutaku Aboriginal Corporation (ANTAC). In this episode, Francesca discusses the importance of her work with ANTAC and how it has resulted in the incorporation of traditional Aboriginal healers and practices into the orthodox hospital setting, outlining the different approaches and perspectives, as well as what the future might look like as this blending of traditional and modern medicine becomes more mainstream. Find today's show notes here: https://www.fxmedicine.com.au/podcast/aboriginal-traditional-medicine-mainstream-healthcare-dr-francesca-panzironi **Please note, no transcript will be available for this episode. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Supporting Healthy Shift Workers with Audra Starkey Sep 07, 2020

What is the most important thing that we need to do to improve the health of shift workers? Shift work has been shown to increase the risk of developing a number of conditions, including obesity, metabolic complications, cardiovascular issues, gastrointestinal problems, and even certain cancers. In this episode we are joined by Audra Starkey from The Healthy Shift Worker Podcast, who not only discusses the various impacts shift work can have on a person but identifies key actions workers can take to help mitigate these risks and be as healthy as possible, emphasising making quality sleep the priority above all else, as well as what to eat and when. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/supporting-healthy-shift-workers-audra-starkey *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

No Period. Now What? with Dr Nicola Rinaldi Aug 26, 2020

What do we do for a patient who’s periods are absent? How do we peel back the layers and identify what’s causing this aberration in a crucial part of female physiology? Today we are joined by Dr Nicola Rinaldi who is passionate about raising awareness of HA: hypothalamic ammenorhoea. Nicola’s own journey with HA combined with her background in biology prompted her to dive deep into the research and resulted in her authoring a book “No Period, Now What?” Listen in as Nicola discusses some of the causes and contributors of hypothalamic ammenorhoea, as well as her recommendations to help clients recover from this condition. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/no-period-now-what-dr-nicola-rinaldi *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Lobbying, Advocacy and Research for the Naturopathic Profession with Prof. Jon Wardle and Dr Amie Steel Aug 18, 2020

Today we're joined by Dr Amie Steel and Prof. Jon Wardle to explore the aspects of lobbying, advocacy and research specifically for the naturopathic profession in Australia. Have you ever wondered what lobbying and advocacy actually is and how these could be applied for the direct benefit of the naturopathic profession? In today's discussion Andrew, Amie and Jon take us through how there is an art to strategically shape conversations for political purpose when it comes to health policy and why it's crucial we're accumulating sound, tangible evidence that shows the value a naturopathic care model can bring to public health. We also discuss why naturopathic medicine is distinct from natural medicine and why there is a critical need for positive and proactive media to contribute to the narrative about naturopathy so our profession is not left to be defined poorly by critics. Find the show notes and transcript for this interview here: https://www.fxmedicine.com.au/podcast/lobbying-advocacy-and-research-naturopathic-profession-prof-jon-wardle-and-dr-amie-steel *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Probiotics for Depression and Anxiety with Dr Adrian Lopresti Aug 03, 2020

Where do probiotics rank in your prescribing hierarchy for mood disorders such as anxiety and depression? As we deepen our understanding of the gut-brain connection, what's becoming clear is that probiotics may have a powerful role to play in the management of mental health conditions. Today we are joined again by clinical psychologist and researcher Dr Adrian Lopresti to help navigate us through the emerging research in this area. Adrian will help to clarify how probiotics are being shown to influence mood, how to select appropriate probiotics and how to incorporate probiotic-containing-foods and herbs as part of a treatment plan for addressing anxiety and depression in patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/probiotics-depression-and-anxiety-dr-adrian-lopresti *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Sleep and Sleep Disorders: Part 2 with Dr Mark Donohoe Jul 24, 2020

Are sleeping tablets outperforming performing placebo? Following on from their discussion in Part 1 of Sleep and Sleep Disorders, today Andrew and Mark dive deeper to help unravel the complexities underlying treatment success and failures. They explore the primary pharmaceutical interventions and where complementary medicine may be an adjunct or alternative to help achieve better, more restorative sleep. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/sleep-and-sleep-disorders-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Sleep and Sleep Disorders: Part 1 with Dr Mark Donohoe Jul 17, 2020

What are the consequences of not getting enough sleep? What is “normal” sleep and what constitutes disordered sleep? Is there a link between sleep adverse health outcomes such as cancer, cardiovascular disease or Alzheimer’s Disease? In the first episode of this two part series, Andrew and Dr Mark Donohoe explore these questions and more. Mark helps us separate the fact from the fiction, expertly guiding us through the intricacies of sleep and sleep disorders, discussing what sleep is, why we need it, what happens to us if we don’t get enough of it, how anxiety affects sleep, and how we can optimise our sleep environment. Find today's show notes and podcast transcript: https://www.fxmedicine.com.au/podcast/sleep-and-sleep-disorders-part-1-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

New Players in Pain and Inflammation with Christine Lennon Jul 10, 2020

Chronic pain, allergies, inflammation and gut homeostasis: the game-changing potential of two emerging compounds . In this episode naturopath Christine Lennon takes us through the latest research and therapeutic considerations for palmitoyl-ethanolamine PEA and its “sister compound” oleoylethanolamide (OEA). Christine shares how PEA and OEA, though related, exert their therapeutic benefits quite differently but have the unique potential to work synergistically to produce an “entourage effect.” Christine also takes us through how practitioners might consider applying PEA and OEA for conditions beyond neuralgias and nerve pain, such as eosinophilic oesophagitis, allergies, endometriosis, multiple sclerosis and even regulating our appetite. Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/new-players-pain-and-inflammation-christine-lennon *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a

Dental Controversies with Dr Ron Ehrlich Jul 03, 2020

Imagine if you were told that there wasn't enough space on your hand for all five fingers, so one needed to go, what would you think about that course of therapy? This is exactly what modern orthodontics proposes for issues such as 'crowding of teeth,' an issue which is ever-increasing in developed nations with "Westernised" diet. Leading Australian holistic dentist Dr Ron Ehrlich, has in his decades of clinical practice, looked deeper, searching for reasons why dental issues are on the rise, despite widespread availability of dental health services. In today's podcast, Andrew and Ron explore the controversial issues in dentistry including how to promote healthy jaw size and function, the re-mineralisation of tooth enamel, and the real health issues surrounding mercury amalgams and root canal therapy. Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/dental-controversies-dr-ron-ehrlich *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Brain Wash: The Rise of Neuroinflammation Jun 24, 2020

We know that modern lifestyle and dietary choices, including lack of sleep, stress and the Western diet, all contribute to chronic inflammation. It can be a real struggle to make healthy choices for ourselves. But did you know that chronic inflammation literally disconnects our rational “adult” brain from the impulsive, reactive “child” brain, perpetuating the cycle of poor decision making over our lifestyle and dietary choices? Dr David Perlmutter returns to FX Medicine to share the details of his new book, Brain Wash, diving into how inflammation influences our mood and actions, how to leverage the gut-brain connection, why having a sweet tooth isn’t so bad from an evolutionary perspective, and how all this translates into learning how to make better decisions about our health. Find today's show notes and transcript: https://www.fxmedicine.com.au/podcast/brain-wash-rise-neuroinflammation%C2%A0-dr-david-perlmutter *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Is CAM a Victim of Media Bias? with Dr Monique Lewis Jun 18, 2020

Ever get the feeling that complementary medicine is a target in the media? Have you been frustrated by the ways media have extrapolated and bastardised evidence to reflect CAM in a negative light? Today we're joined by sociologist Dr Monique Lewis who takes us through her eye-opening research into how and why the media frames unflattering narratives about complementary and alternative medicine (CAM). Monique shares her research findings and what she uncovered as key drivers and influencers, as well as her insights into how professionals, researchers and industry could do more to press for more balanced views in media. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/cam-victim-media-bias-dr-monique-lewis *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Balancing Brain Chemistry with Dr William Walsh Jun 03, 2020

Are we giving enough credit to the role of nutrients in brain health and emotional wellbeing? Dr Bill Walsh is a world leading expert in the field of nutritional neurochemistry, he joins us today ahead of his speaking engagement at the 8th BioCeuticals Research Symposium. Dr Walsh has been educating medical professionals all over the world how to implement his clinically proven and evidence-based methods for restoring imbalances in neurochemical pathways. In this episode Dr Walsh shares his expertise on the biochemistry driving violent behaviour and other mental health conditions and how he has successfully used nutrients to correct these imbalances. Find the transcript and show notes for this episode here: https://www.fxmedicine.com.au/podcast/balancing-brain-chemistry-dr-william-walsh *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Assessing and Supporting the Microbiome with Jessica Cox Jun 02, 2020

How do we incorporate microbiome testing into practice? Today we are joined by nutritionist Jessica Cox who shares her clinical approach to how, when and why you might incorporate microbiome testing. Digestive health is such a crucial aspect of Jess's clinical practice, that it led to her writing a book on the subject called E.A.T (Education at the Table). In this interview Jess covers important aspects of patient care including, how to determine if testing is even necessary, how she assesses overall gut and digestive health and how she coaches her clients to improve their personal eating habits. Find the show notes for this episode here: https://www.fxmedicine.com.au/podcast/assessing-and-supporting-microbiome-jessica-cox *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Understanding The Cytokine Storm with Dr Isaac Eliaz Jun 01, 2020

In this episode, taken from our live interactive podcast, we're joined by Dr Isaac Eliaz to explore something that has been the subject of a lot of robust discussion; the cytokine storm. Join Andrew and Dr Eliaz as they explore the mechanisms that underlie the alarm response our immune system initiates in response to infection or attack. ** Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/understanding-cytokine-storm-dr-isaac-eliaz *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Influencing Immunity: Part 2 with Amie Skilton May 25, 2020

What herb has been shown to reduce sick days by up to 30% and which herb is the "Mike Tyson of immune herbs"? Back by popular demand for part two, taken from our live interactive video podcast, Amie Skilton dives deep into the evidence-based herbal medicine options practitioners can employ to support and strengthen immunity. **This interview is also available as a video podcast on the FX Medicine Facebook page https://www.facebook.com/fxmedicine.au/ ** Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/influencing-immunity-part-1-amie-skilton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Singing and Immunity with Dr Sally Price May 20, 2020

Did you know that singing can help boost your immune system? Today we are joined by functional medicine practitioner, Dr Sally Price to share with us her personal and professional experience with singing and the associated health benefits and challenges. Sally highlights the overlooked connection between our voice and our immunity and how this is viewed from an Ayurvedic perspective. She also shares with us nutritional and lifestyle tips for what singers can do to keep their voices in optimal shape. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/singing-and-immunity-dr-sally-price *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Redefining Gender Attitudes with Kerrin Bradfield May 13, 2020

How is biological sex different from gender, and how is that different from sexual orientation? In this episode, we are joined by Sexologist Kerrin Bradfield to guide us through the nuances, terminologies and considerations to be mindful of when we approach gender in a clinical context. Kerrin helps to bust some of the myths surrounding gender, sexual orientation and identity, and explores various issues that face persons who identify as LGBTQIA. Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/redefining-gender-attitudes-kerrin-bradfield *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Influencing Immunity: Part 1 with Amie Skilton May 07, 2020

In this episode, taken from our live interactive podcast, we're joined by Amie Skilton to dive deep into the dietary and nutrient considerations in optimising immune resilience. Tune in to learn Amie's top five nutrients for a robust immune system and a deep dive into how sugar, alcohol and sleep can dismantle immunity. **This interview is also available as a video podcast on the FX Medicine Facebook page https://www.facebook.com/fxmedicine.au/ ** Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/influencing-immunity-part-1-amie-skilton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Part TWO: Postural Orthostatic Tachycardia Syndrome (POTS) with Dr Mark Donohoe Apr 29, 2020

What nutrients or herbs would you use to treat a POTS patient with an “impending sense of doom?’ In the second episode of this two part series, Dr Mark Donohoe returns to discuss the treatment considerations for Postural Orthostatic Tachycardia Syndrome, or POTS. He helps us differentiate between the various subcategories of how the condition presents, and what treatments to consider, including nutrients, herbs and lifestyle suggestions. Find the show notes and full transcript for this episode here: https://www.fxmedicine.com.au/podcast/postural-orthostatic-tachycardia-syndrome-pots-part-2-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Carving Your Pathway to Success with Emma Sutherland Apr 29, 2020

What are the qualities needed to be a successful practitioner? How do you get your mojo back and become successful if you’ve taken time off from your practice? Author and Naturopath Emma Sutherland talks about her experience of becoming a naturopath and getting her first big break as a practitioner. She shares what she has learned about becoming a successful practitioner, including the qualities needed to succeed, tips on how to make your business thrive, advice for new graduates, and how to help other practitioners on their own journey to success. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/carving-your-pathway-success-emma-sutherland *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Unravelling Spectrum Disorders with Genevieve Mlotkowski Apr 28, 2020

How does diet and supplementation affect children with behavioural disorders? In this episode, Genevieve Mlotkowski discusses her clinical passion; helping parents see the gifts and uniqueness in children with autism, ADD, ADHD and other behavioural conditions. In addition to sharing her own story about the birth trauma of her first child and how it affected her son’s cognitive development, Genevieve takes us through the most common nutrient deficiencies and how they contribute to spectrum disorders. Genevieve also discusses how she works with families to navigate and maximise the success of their other therapies. Find the podcast transcript and show notes here: https://www.fxmedicine.com.au/podcast/unravelling-spectrum-disorders-genevieve-mlotkowski *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

COVID-19: Functional Medicine and Paediatrics with Dr Elisa Song Apr 22, 2020

In this podcast integrative GP, Dr Mark Donohoe and functional paediatrician, Dr Elisa Song chat about COVID-19 through the lens of functional medicine. Elisa and Mark discuss what we know so far in this emerging pandemic and what dietary and lifestyle options show efficacy and evidence, but are also safe choices for empowered preventative healthcare. **This interview is also available as a video podcast on the FX Medicine Facebook page. https://www.facebook.com/fxmedicine.au/

Herbal Posology with Justin Sinclair Apr 16, 2020

Why is drop dosing in herbal medicine considered contemptuous? Do we idolise knowledge over wisdom to the detriment of our practice? In this episode, we welcome back Justin Sinclair as we dive into an enlightening discussion on the art and science behind crafting herbal medicine prescriptions. Justin shares his own experiences with being flexible with the therapeutic delivery of herbs to maximise clinical outcomes. Find the show notes for this episode here: https://www.fxmedicine.com.au/podcast/herbal-posology-justin-sinclair. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathic Case Taking with Moira Bradfield Apr 14, 2020

Quality case-taking skills are a critical aspect of naturopathic practice, yet how often is this element of patient care overlooked? In this episode we welcome back Moira Bradfield to help us dig deep into the many variables that comprise a quality, detailed case history. Andrew and Moira will take you on a drive down memory lane, revisiting the mnemonics they each learned to help them capture the important details of a case, they also cover how to manage the client's expectations, asking appropriate questions to rule out pathological processes and how to dialogue efficiently with other medical professionals. Find this episode in industry insights on the FX Medicine website: https://www.fxmedicine.com.au/blog-post/naturopathic-case-taking-moira-bradfield *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Postural Orthostatic Tachycardia Syndrome (POTS) Part 1 with Dr Mark Donohoe Apr 07, 2020

Did you know that Postural Orthostatic Tachycardia Syndrome used to be called irritable heart syndrome? In the first part of this two episode series, Dr Mark Donohoe returns to FX Medicine to discuss Postural Orthostatic Tachycardia Syndrome, or POTS, a condition affecting the autonomic nervous system. POTS occurs when an inadequate amount of blood returns to the heart when the patient moves from lying down to a standing position. Mark guides us through the definition and history of POTS, providing an in depth discussion of the symptoms that define the syndrome, the challenges for practitioners in alleviating those symptoms, and the connections between POTS and other conditions such as Chronic Fatigue Syndrome and Ehlers-Danlos syndrome. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/podcast/postural-orthostatic-tachycardia-syndrome-pots-part-1-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Balance Science with Tradition in Herbalism with Justin Sinclair Apr 02, 2020

Are we at risk of losing our identity in the traditional practice of herbal medicine? In this episode, we were joined by Justin Sinclair to dive into the rich history of herbalism and naturopathic philosphies. This interview will have you pondering whether, in the pursuit of science and standardisation of herbal remedies, are we at risk of reductionism and losing the knowledge of the traditional preparations and applications of herbs. Find this episode on the FX Medicine website here: https://www.fxmedicine.com.au/podcast/balance-science-tradition-herbalism-justin-sinclair *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Fusion of Western and Eastern Herbal Medicine with Paul Keogh Apr 01, 2020

Is there a way to reconcile the opposing viewpoints of Eastern and Western Herbal Medicine? This is a question naturopath and herbalist Paul Keogh has been facilitating conversations about through his entire career, attempting to find the synergy and commonalities between what initially appear to be two very different modalities. In this episode, Paul and Andrew explore these differences, examining both approaches from different perspectives. They also discuss adaptogens vs. chi tonics in relation to immunity and Paul explains menopause through the lens of a TCM practitioner. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/fusion-western-and-eastern-herbal-medicine-paul-keogh *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Thyroid Dysfunction: Upskill and Identify with Tara Nelson Mar 31, 2020

How often are you encountering patients with an undiagnosed thyroid condition? As the probability of both male and female patients with thyroid disorders continues to rise, so too does our need to upskill in this area of practice. Today we are joined by naturopath, Tara Nelson, who shares us with what led her into specialising in thyroid health. Now, in addition to helping patients navigate these waters, Tara also teaches health professionals how to better identify pathology and contributors to thyroid dysfunction, what the red flags are and how to craft a multi-layered patient-centric approach to restore patient health. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/thyroid-dysfunction-upskill-and-identify-tara-nelson *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Breast Cancer: Medical Insights with Dr Lise Alschuler Mar 17, 2020

It's imperative that we stay informed as the conventional medical approaches to standardised care adapt and change. Today we are joined by Dr Lise Alschuler who takes us through some of the updates to the medical guidelines for breast cancer management. She talks us through some of the new treatment approaches when it comes to ductal carcinoma in situ, lymphoedema, surgeries, phytoestrogens and more. Dr Alschuler highlights that this knowledge is essential for integrative practitioners in order to best support our patients and help empower them to ask the right questions and make educated decisions about their treatment. Find todays show notes and transcript here: https://www.fxmedicine.com.au/podcast/breast-cancer-medical-insights-dr-lise-alschuler *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Nutritional Strategies for Gestational Diabetes with Lily Nichols Mar 16, 2020

How confident are you in the short and long term health implications of a gestational diabetes diagnosis? In this episode, registered dietitian, nutritionist, and certified diabetes educator Lily Nichols shares her expertise on managing gestational diabetes. Lily covers how gestational diabetes is different from type 2 diabetes, why blood sugar control is so important in pregnancy and why guidelines for pregnancy nutrition may not yield desirable clinical outcomes. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/podcast/nutritional-strategies-gestational-diabetes-lily-nichols *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Concerns with 5G Technology with Dr Robin Kelly Mar 06, 2020

How much independent research is there to help us and our patients make informed safety choices around 5G technology? Proponents of 5G promise faster internet speeds, better and more widespread coverage and improved reliability. We have also been told that it’s perfectly safe. Or rather, that 5G has not been proven to be unsafe. It is this lack of evidence regarding the safety of 5G that has caused health practitioners like Dr Robin Kelly to speak out. In this episode, Dr Kelly discusses the questionable safety record of 5G, some of the effects it has on the human body, why conducting scientific studies on this topic is particularly difficult, as well as the top 5 myths circulating about electromagnetic frequencies. He also reminds us to bring compassion and our shared humanity back into our discussions of technology progression, and that our voices are even more powerful when raised together. Find today's podcast transcript and show notes: https://www.fxmedicine.com.au/podcast/concerns-5g-technology-dr-robin-kelly *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Galectin-3: A New Target For Inflammation with Dr Issac Eliaz Mar 05, 2020

What is Galectin-3 and how is it connected to disease? Galectin-3 (Gal-3) is a protein that modulates an array of biochemical processes in the body and is becoming increasingly implicated in the development of a multitude of diseases, including cancer, fibrosis, and metabolic diseases. But what if there was a way to lower levels of Galectin-3 with a natural compound? Today we welcome clinician and researcher, Dr Isaac Eliaz who shares with us his research on modified citrus pectin (MCP) and how, through influencing Gal-3, it has the potential to be applied to a broad range of inflammatory diseases. Dr Eliaz also discusses his passion for the profound effects of mind-body medicine practices, including how meditation can influence Gal-3 and improve wellbeing. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/galectin-3-new-target-inflammation-dr-isaac-eliaz *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Cortisol Awakening Response with Dr Carrie Jones Feb 27, 2020

Did you know the quality of your cortisol awakening response can reflect your overall general health? In this episode Dr Carrie Jones provides an in depth look the cortisol awakening response, and its importance to our health. Carrie discusses the different types of impairment to the cortisol awakening response and how that presents in a patient, when to test it, and natural remedies to get it back on track. Find the full transcript and show notes here: https://www.fxmedicine.com.au/podcast/cortisol-awakening-response-dr-carrie-jones *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Glucosamine: Not helpful, can be harmful with Dr Mark Donohoe and Andrew Whitfield-Cook Feb 26, 2020

Recent media attention would have us believe that the use of glucosamine supplements is ineffective and harmful, and that the risks outweigh any benefit. In this episode, our FX Omics and FX Medicine podcast hosts, Dr Mark Donohoe and Andrew Whitfield-Cook, join forces to examine the story that hit headlines sensationalising the outcomes of one particular study which urged patients to stop taking their glucosamine products. Andrew and Mark expertly take us through a balanced look at the scientific evidence for glucosamine, the adverse event reporting and demonstrate why it's important to seek considered clinical advice from a qualified health professional. Find today's show notes and podcast transcript here: https://www.fxmedicine.com.au/podcast/glucosamine-not-helpful-can-be-harmful *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Cost and Science of Disease with Dr Johan Van Den Bogaerde Feb 18, 2020

Science studies continue to unravel the mysteries of our health and disease causing agents - or do they? In the pursuit of knowledge, are the narratives of those 'interpreting' scientific data influencing our health care decisions? In this episode Dr Johan Van Den Bogaerde and Andrew embark on a robust and thought-provoking discussion challenging conventional perspectives on illness vs. disease, targets vs. markers and why we need to change the way we look at health care, end of life care and aging. They also dive into the complexity of the microbiome and why the blood-brain-barrier should be called a highway, not a barrier. Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast/cost-and-science-disease-dr-johan-van-den-bogaerde *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Herbal Interventions in Cognitive Decline and Dementia with Dr Genevieve Steiner Feb 06, 2020

Is dementia a normal part of ageing? Many people think it is, but as Dr Genevieve Steiner tells us, dementia is not an inevitable part of getting older. In this episode, Genevieve and Andrew dive deep into the complexity of dementia, exploring the use of technology (or lack thereof) to help diagnose and track its progression, the contributing factors in its aetiology such has inflammation, and why the countless drugs researchers have developed hoping for a cure haven’t yet hit the mark. They also discuss Genevieve’s exciting research on herbal interventions in the treatment of dementia and cognitive decline. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/herbal-interventions-cognitive-decline-and-dementia-dr-genevieve-steiner *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

ER+ Breast Cancer: Beyond Oestrogen with Tanya Wells Jan 28, 2020

Oestrogen receptor-positive (ER+) breast cancer is the most common type of breast cancer. It accounts for over two thirds of all breast cancer cases. But what does ER+ actually mean? And if all women have oestrogen, why doesn't every woman get breast cancer? Tanya Wells is a naturopath whose expertise is in designing integrative oncology programs that utilise the best evidence-based complementary therapies to support conventional treatments. Today, Tanya takes us through the role of ER+ breast cancer, oestrogen metabolism, relevant genetics and how to support patients to prevent recurrence when in remission. Find today's show notes and transcript here: https://www.fxmedicine.com.au/podcast/er-breast-cancer-beyond-oestrogen-tanya-wells *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Food-Gut-Gene Connections with Amanda Archibald Jan 21, 2020

If all diseases begin in the gut, and every mouthful of food influences our genes, how do we connect the dots between the gut, our diet and genes? We welcome back culinary genomics expert, Amanda Archibald who answers this very question. Amanda shares with us her "MISE Toolbox" and how it can be used to unravel confounding gut conditions, such as food intolerance and food sensitivity to guide patients back to optimal health. Amanda will be back in Australia soon presenting at the 8th BioCeuticals Research Symposium in Melbourne in April 2020, tune in to find out what she has in store for attendees of this conference. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/food-gut-gene-connections-amanda-archibald *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Postnatal Care and Wellness with Julie Cottle Jan 15, 2020

How do you support a new mother following the birth of a baby? The postnatal period can be a mentally, physically and emotionally overwhelming time in the lives of new parents, especially for new mothers. In this episode, Naturopath and Certified Lactation Consultant Julie Cottle shares how best to support health and wellbeing through this transition. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/postnatal-care-and-wellness-julie-cottle *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Miscarriage and Pregnancy After Loss with Grace Miano Jan 10, 2020

Approximately one in five women will experience a miscarriage in their lives, but it’s a topic that is rarely openly discussed. Today we are joined by nutritionist and fertility specialist Grace Miano to dive into this tender subject, as she shares how her personal journey with fertility opened her eyes to the need for supportive resources to help women and families through their loss following miscarriage. Grace shares some deep insights that she has learned both from her personal and clinical experience when it comes to navigating the muddy waters of pregnancy loss and the anxiety women can carry with them in future pregnancies. In addition, Grace's advice can help practitioners take a step back and think about how to best approach, communicate and move forward with these patients in a caring and considered manner. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/miscarriage-and-pregnancy-after-loss-grace-miano *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Navigating the Pyrrole Patient with Jules Galloway Dec 23, 2019

Pyrrole disorder or pyroluria is believed to affect up to 10% of the population, but what clues should we be on the look out for when each case can present quite differently? Today we are joined by naturopath, Jules Galloway who takes us through her professional and personal experiences whilst managing pyrrole patients. Jules also shares her wisdom on crafting treatment plans that match the patient sitting in front of you and their unique presentation. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/navigating-pyrrole-patient-jules-galloway *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Leaky Gut Syndrome: Fact or Fiction? with Brad Leech Dec 19, 2019

According to Brad Leech leaky gut syndrome is pseudoscience and doesn’t actually exist. Brad Leech is a clinical nutritionist, ayurvedic herbalist, lecturer and researcher. His PhD research through ARCCIM is looking to develop clinical practice guidelines for Australian practitioners for the assessment and management of increased intestinal permeability in patients. In today's episode, Brad takes us through the origins of intestinal permeability, how to assess it and why we need to be careful about calling it "leaky gut" as it doesn't reflect current scientific opinion. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/leaky-gut-syndrome-fact-or-fiction-dr-brad-leech *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Pulse | Ginger Remodels Microbiota Dec 18, 2019

It's well accepted that plant-based foods positively influence our microbiota but now new research is taking that understanding a step further and might rewrite our understanding of the term 'superfood'. READ MORE: https://www.fxmedicine.com.au/blog-post/fx-pulse-ginger-remodels-microbiota *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Medicinal Cannabis For Brain Cancer with Dr Janet Schloss Dec 11, 2019

Did you know that brain cancer kills more children in Australia than any other disease? With incidences of glioblastoma multiforme on the rise in Australia and across the world, Dr Janet Schloss returns to FX Medicine to discuss her clinical trial researching the effects of medicinal cannabis glioblastoma multiforme, a particularly aggressive type of brain cancer with a low survival rate, and its vast potential in the treatment of this condition. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/medicinal-cannabis-brain-cancer-dr-janet-schloss *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX PULSE | Is IV Vitamin C the Answer for Sepsis Rescue? Dec 05, 2019

Sepsis kills around five thousand Australians per annum and there's a growing body of evidence suggesting that early intervention with IV Vitamin C could save lives. READ MORE: https://www.fxmedicine.com.au/content/fx-pulse-iv-vitamin-c-answer-sepsis-rescue *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Use Of Medicinal Cannabis In Oncology with Danielle Brown Dec 04, 2019

What does the evidence say about using medicinal cannabis in people with cancer? In this episode, naturopath and researcher Danielle Brown discusses her research in using cannabis in oncology, informing us about dosing and which forms of cannabis to administer in which situations. She also discusses the stigma surrounding the medicine, as well as a look into the potential future of medicinal cannabis. Find this episode's show notes and transcript here: https://www.fxmedicine.com.au/content/use-medicinal-cannabis-oncology%C2%A0-danielle-brown *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Connections Between Dental Health and Chronic Disease with Dr Lewis Ehrlich Nov 28, 2019

If you were told that optimal dental health could affect athletic performance, heart health and even cancer risk, what would you say? This is the frustrating knowledge that Dr Lewis Ehrlich wishes everyone would learn. In today's podcast, we delve into the many factors which may have drastic impact on health, as well as some simple, and some complicated solutions which can correct long-standing dental, sleep and performance issues. Listen as we uncover just a few of the reasons why a healthy bite can have a dramatic impact on your health. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/connections-between-dental-health-and-chronic-disease-lewis-ehrlich *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Why Autoimmune Disease Patients Struggle to Get Better with Dr Datis Kharrazian Nov 22, 2019

What are the biggest mistakes practitioners make when treating autoimmune conditions? The incidence of autoimmune disease continues to rise, with no signs of slowing down. The challenging side of practice is unravelling each patients’ unique triggers and guiding them through peeling back the layers whilst simultaneously implementing strategies to help build back in their quality of life so they can continue to function in everyday activities. It’s a delicate balance and something Dr Datis Kharrazian is all too familiar with both from a clinical practice and research stand-point. Ahead of his trip to Australia to be a keynote speaker at the forthcoming BioCeuticals Research Symposium, Datis joins us to paint a picture of what we can expect to learn from him in 2020 from genetics, lifestyle, diet, the microbiome and beyond. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/why-autoimmune-disease-patients-struggle-get-better-dr-datis-kharrazian *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Reviving Lost Herbal Knowledge with Denis Stewart Nov 21, 2019

How much has herbal medicine changed over the last 40 years? Is a loss of traditional herbal medicine applications coming at the expense of the pursuit of science? Today we are joined by Denis Stewart, who shares with us some of the changes he has seen in herbal medicine throughout his four decades of practice and why it's so important to ensure we respect historical applications for herbs and continue to champion some of the lost herbs that have fallen out of favour in the modern-day quest for more 'scientifically validated' herbal preparations. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/reviving-lost-herbal-knowledge-denis-stewart *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Vaginal Dysbiosis: Part 2 with Moira Bradfield Nov 20, 2019

What therapeutic options are there for the dysbiotic vagina? Today we are welcoming back naturopath, acupuncturist, and vaginal health expert, Moira Bradfield. Resuming our conversation from Vaginal Dysbiosis: Part 1, where we discussed the vaginal microbiome and how to recognise the various symptoms of infections and dysbiosis. In part 2, Moira takes us deeper into the holistic treatment options to consider when faced with vaginal dysbiosis cases. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/vaginal-dysbiosis-part-2-moira-bradfield *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Complexity of Pain Management: Part 2 with Dr Mark Donohoe Nov 13, 2019

Continuing on from where we left off in Part 1, we are joined again by Dr Mark Donohoe, to continue the discussion on the complexities of managing pain in our patients. In part one, Mark discussed how pain is defined and perceived. Today, we take the discussion further into how the brain and body perceive pain, and how the power of the mind can be used to conquer pain, from getting off addictive painkillers, to breaking the pain cycle naturally. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/complexity-pain-management-part-2-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Complexity of Pain Management: Part 1 Nov 07, 2019

Pain. We’ve all experienced it. But what is it, really? Today in Part 1 of The Complexity of Pain Management we welcome back Dr Mark Donohoe, who discusses the intricacies of pain: how it’s defined and perceived, the power of the placebo effect, and how a strong therapeutic relationship can be a game changer for a client experiencing chronic pain. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/complexity-pain-management-part-1-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Animal Wellbeing with Dr Sarah Howard Oct 30, 2019

How would you treat osteoarthritis in a dog? How about metabolic disease in a horse? Can you give animals the same nutrients and herbal remedies as humans? Today we are joined by integrative veterinarian Dr. Sarah Howard, who answers these questions and much more, including the differences between conducting studies in animals versus humans, how to treat some of the conditions commonly seen in in our furry companions, and what signs and symptoms to look out for. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/animal-wellbeing-dr-sarah-howard *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathic Approaches for Eczema and Atopic Dermatitis with Rebecca Hughes Oct 23, 2019

Eczema or atopic dermatitis can be frustrating to manage for both patient and practitioner alike. Unravelling the underlying complexities for each individual's presentation can take patience and some systematic trial and error. Today we're joined by Rebecca Hughes, who has a gift for clinical success in skin conditions. Rebecca shares with us how she approaches eczema and atopic dermatitis cases and what therapeutics she employs to achieve long-lasting relief for her patients. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/naturopathic-approaches-eczema-and-atopic-dermatitis-rebecca-hughes *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Adrenal Fatigue is a Myth: Part 2 with Beth Bundy Oct 15, 2019

Picking up where we left off with "Adrenal Fatigue is a Myth Part 1" back in March 2019, we're joined once again by naturopath and functional pathology expert, Beth Bundy. In part one we discussed why the term "adrenal fatigue" is misleading as well as what is actually happening with our hormones and neurotransmitters. Today Beth takes us on a deep dive into understanding the subtle nuances of selecting the right cortisol testing. What is the right choice - serum, blood, CAR? Beth expertly navigates you through the benefits and limitations of all available options. If you haven't listened to episode one, find it here: https://www.fxmedicine.com.au/content/adrenal-fatigue-myth-part-1-beth-bundy - Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/adrenal-fatigue-myth-part-2-beth-bundy - *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Modern Day Slavery and the Natural Medicine Industry with Michelle Fernandez Oct 10, 2019

Would you be surprised to discover that slavery exists in the natural medicine industry? From 2020, new legislation will come into effect in Australia which aims to increase the accountability of companies to ensure that no facet of their overall supply chain is involved in unethical employment practices that circumvent human rights. Today we are joined by Michelle Fernandez, a nutritionist who works in strategic raw material sourcing within the natural medicine industry. A major aspect to Michelle's role is to identify hidden vulnerabilities in her suppliers and her suppliers' suppliers and work collaboratively with them to adopt changes that bring them into line with world standards. Michelle shares with us some of the ways modern day slavery may impact our industry and more importantly, what can be done about it. This eye-opening podcast highlights the murky waters we need to be wary of when selecting the suppliers we choose to be in business with and why we need to be mindful of not only environmental sustainability but also human rights in ethical sustainability. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/modern-day-slavery-and-natural-medicine-industry-michelle-fernandez *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Breaching the Histamine Threshold with Amie Skilton Oct 04, 2019

Clinically speaking, histamine intolerance seems to be on the rise. But does this diagnostic label lead to complacency and getting caught in a cycle of symptom management instead of uncovering the triggers? Today we are joined by Amie Skilton who shares with us the underlying physiological mechanisms driving histamine intolerance and asks an important question; Do we need to be paying better attention to the health of the environment we live and work in to get on top of runaway histamine? Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/breaching-histamine-threshold-amie-skilton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Pioneering Natupreneurs with Tammy Guest Sep 25, 2019

Tammy Guest has taken up the challenge of being the head cheerleader for Australian naturopaths, nutritionists and herbalists. Tammy has built a formidable community of Naturopathic Entrepreneurs a.k.a. "Natupreneurs" to fill a gap she saw in the profession for leadership in business and mindset practices. We had the pleasure of speaking to some inspiring wellness leaders at Tammy's inaugural NatEx Conference in 2019 with FX Medicine LIVE and today, Tammy joins us to share her vision for why she developed NatEx, and what she has in store to make it bigger and better in 2020. Find this industry insights episode on our website: https://www.fxmedicine.com.au/blog-post/pioneering-natupreneurs-tammy-guest *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Dark Side of the Oral Contraceptive Pill with Lara Briden Sep 19, 2019

In modern medicine, the oral contraceptive pill (OCP) has become the panacea for virtually all forms of women's health issues. We are now over 60 years and several generations of women in to OCP use as a primary method of contraception and we're only beginning to unravel the long term health consequences. Today we're joined by women's health expert, Lara Briden, who shares with us why she describes the pill as 'reversible chemical castration' and why she is so passionate about empowering women to make better, informed decisions about their contraceptive options. Lara talks us through why shutting down ovulation is undesirable and what current and future options are out there to help couples manage their fertility choices. She also takes us through the herbal and nutritional interventions she employs in the management of 'post-pill syndrome'. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/dark-side-oral-contraceptive-pill-lara-briden *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Herbal Wisdom for Topical Skin Preparations with Denis Stewart Sep 11, 2019

Affectionately known as 'The Godfather of Australian Herbalism', Denis Stewart is a herbal medicine luminary. Ahead of his last-ever educational program offering the "Professional Extension Diploma of Herbal Medicine", we are honoured to have him join us on FX Medicine today, as we pick his brain about one of the most tricky areas of clinical practice: chronic, itchy skin conditions. Denis shares his insights from over 40 years in practice on how he approaches these cases and, in particular, how he prepares topical preparations to provide his patients with fast-acting, soothing relief. What are his go-to herbs and why? Tune in to find out. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/herbal-wisdome-topical-skin-preparation-denis-stewart *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Holistic Dentistry: so much more than teeth with Dr Lewis Ehrlich Aug 28, 2019

What can looking at and into a person's mouth tell you about their overall health? Today we're joined by passionate holistic dentist, Dr Lewis Ehrlich who teaches us to think outside the box when it comes to oral health. Lewis practices the true art of integrative medicine in his dental practice and has so much knowledge to share on how we can connect the dots between oral health and systemic disease. Lewis takes us through how he's been able to identify serious chronic diseases that have been barriers to people's healing, why sleep makes up a quarter of his patient history forms and why we just can't be considered healthy, without a healthy mouth. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/holistic-dentistry-so-much-more-teeth-dr-lewis-ehrlich *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Ketones: The Fourth Macronutrient with Dominic D'Agostino Aug 26, 2019

There's so much more to 'keto' than its growing fame as the latest trending dietary buzzword. The science emerging on ketones in healthcare is compelling and it's no wonder they’re being touted as the "fourth macronutrient". Today we are joined by Dr Dominic D'Agostino, a leading keto nutrition researcher who takes us through the growing body of evidence for ketone-focused clinical interventions. Ahead of his educational seminar series touring Australia in late 2019, Dom takes us through the history of keto nutrition to the many applications ranging from oncology, neurological disorders, cognition, performance and more. Find todays transcript and show notes here: https://www.fxmedicine.com.au/content/ketones-fourth-macronutrient-dr-dominic-dagostino *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Patient Examination and Observation Techniques with Dr Nirala Jacobi Aug 12, 2019

Many modern consultation practices have lost the competency of human connection. Physical examination and patient observation techniques, is sadly becoming a lost art in all forms of health care. Well, Dr Nirala Jacobi wants to change all that by igniting a passion for the functional medicine examination techniques that have been passed down from the former vanguards of naturopathic and musculoskeletal therapists. Ahead of her keynote speaking engagement for the ATMS Functional GI Symposium in Sydney in September 2019, Nirala joins us to share an insight into some of the techniques she has learned across her two decades of practice from some of the best practitioners in functional medicine, including Prof Steven Sandberg-Lewis and Dr John Bastyr. Find todays transcript and show notes here: https://www.fxmedicine.com.au/content/patient-examination-and-observation-techniques-dr-nirala-jacobi *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

5G Technology: Is the Risk Worth the Reward? with Nicole Bijlsma Aug 01, 2019

How much health are we willing to give up in the pursuit of better, faster technology? Are we about to be sacrificial lambs in the global human experiment of 5G technology? These are big questions which need comprehensive investigation and transparent answers beyond progress and convenience. Who better to help us navigate through the quandary of 5G technology than Nicole Bijlsma who lives and breathes the research connected to environmental influences on health. Nicole expertly navigates us through the knowledge gaps in research when it comes to 5G and why we all need to be aware of the potential biological effects to human health as well as the impacts it poses to our privacy and security. Find todays transcript and show notes here: https://www.fxmedicine.com.au/content/5g-technology-risk-worth-reward-nicole-bijlsma *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Gut-Brain Axis and the Rise of Psychophysical Disease with Dr Daniel Weber Jul 26, 2019

The systematic degradation of gastrointestinal health is breaking down one of our most primal pathways to wellbeing. According to Dr Daniel Weber, the gut is the second organ system in evolution and is by far, the most complex, with the intestines being both the largest endocrine and the largest immunological organs in the body. The gut is the lynch pin to it all and is at the seat of most psychophysical disease presentations we know today. Dr Weber joins us today ahead of his forthcoming key note speaking engagement at the ATMS Functional GI Symposium in Sydney in September 2019. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/gut-brain-axis-and-rise-psychophysical-disease-dr-daniel-weber *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Teenagers: Emotional Health and Wellbeing with Dr Elisa Song Jul 18, 2019

The health of today's teenagers is being eroded by a multitude of factors. Once upon a time adolescence was a passing phase of growth and development necessary to cross the threshold into adulthood. However, modern teenagers are dealing with much more than a change in body shape, hair and voice. Today's teens are navigating an unprecedented invasion of their psychosocial sphere with gaming and social media bringing forth a new dimension of bullying, harassment and body shaming. Furthermore dietary choices, recreational and pharmaceutical drugs, environmental pollutants and a lack of exercise, sunshine and fresh air are all playing a part in the assault to their microbiome, immunity and neurological systems. Ahead of her visit to Australia in August 2019 to present her seminar series 'Holistic Children's Health' we are joined today by Dr Elisa Song to share her expertise on the subtle nuances we need to be across when taking a functional medicine approach to working with adolescents. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/teenagers-emotional-health-and-wellbeing-dr-elisa-song *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Microbiome Diversity and Faecal Transplants with Dr Johan Van Den Bogaerde Jul 11, 2019

Science continues to unravel the mysteries of the microbiome and its deep connection with our overall wellbeing. Today we are joined by Dr Johan Van Den Bogaerde, a gastroenterologist and researcher who has a special interest in the microbiome and the emerging field of faecal microbial transplants. Dr Van Den Bogaerde shares with us the current scientific opinion on the influencers of gut microbial diversity and he shares his excitement about the research expanding the potential treatment avenues for faecal microbial transplants in areas such as ulcerative colitis and autism. Dr Van Den Bogaerde will be a key note speaker at the forthcoming ATMS GI Symposium in Sydney in September 2019. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/microbiome-diversity-and-faecal-transplants-dr-johan-van-den-bogaerde *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Hope for Health: Embracing Indigenous Wisdom and Healing Jul 05, 2019

Hope For Health is an indigenous charity, borne from a rich cross-cultural exchange of healing wisdom between trusted friends underpinned by the principles of "food is medicine”. Today we are speaking to Dr Kama Trudgen and Helen Padarin about how Hope For Health was formed and gain insight into the health challenges commonly faced by indigenous communities. Kama and Helen also share with us their newest endeavour, TOGETHER Retreats, a collaborative healing initiative developed in conjunction with the Yolngu people of Arnhem Land. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/hope-health-embracing-indigenous-wisdom-and-healing *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Alchemy of Amino Acids with Vanita Dahia Jul 01, 2019

How confident are you with personalising amino acid prescriptions based on a person's unique physiology and health needs? Today we are joined once again by pharmacist, naturopath, nutritionist and author, Vanita Dahia. Following on from her successful book, "Alchemy of the Mind," Vanita has gone on to develop resources for practitioners to better understand the alchemy behind amino acids. Vanita shares her amino acid expertise with us, giving some deeper insight into applying targeted amino acids for a range of conditions and cellular functions. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/alchemy-amino-acids-vanita-dahia *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Identifying Mitochondrial Dysfunction with Dr Christabelle Yeoh Jun 21, 2019

Mitochondria are the unseen and underrated warriors of energy production and immunity. We are usually oblivious to the complex biochemical processes taking place in our mitochondrial membranes to run the cellular machinery that keeps us alive. What are the intracellular thieves robbing us of optimal mitochondrial wellbeing and how can we combat these noxious agents? Today, Dr Christabelle Yeoh takes through the normal biochemical steps in energy production and why mitochondria are becoming increasingly compromised in modern life. She also teaches us how to assess mitochondrial dysfunction in our patients, how we can identify metabolic toxicants and how to approach the cellular resuscitation to restore patient vitality. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/identifying-mitochondrial-dysfunction-dr-christabelle-yeoh *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Blending Naturopathy and Yoga with Amy Mingin Jun 19, 2019

The brain-child of Amy Mingin, “Naturopathic Yoga” is a personalised, prescriptive-style yoga practice which forms a part of her naturopathic treatments. Amy developed this system to enable practitioners and yoga enthusiasts to access condition-specific yoga sequences to suit their unique health needs. Today she chats to Andrew about her 'light bulb moment' for connecting naturopathic care with yoga practice and some of the evidence that exists for yoga that easily lends itself to wholistic prescribing of movement as medicine. This podcast can be found on the FX Medicine website under "INDUSTRY INSIGHTS" or find the show notes here: https://www.fxmedicine.com.au/blog-post/blending-naturopathy-and-yoga-amy-mingin *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

NAC for Ice Addiction with A/Prof. Olivia Dean Jun 14, 2019

In the 2016 National Drug Strategy Household Survey 1.3million Australians (6.3%) over the age of 14 reported having ever used methamphetamine, with 1.4% reporting recent use, within the previous twelve months. Worse still, of meth/amphetamine users, "ice" is fast becoming the preferred form of the drug, with increases in Australia from 22% to 57% in just 6 years. Ice addiction has been a growing problem in Australia both for users and the wider community impacted by the social and behavioural aspects brought about by the use of the drug. Today we're talking with Associate Prof. Olivia Dean who is part of the team conducting a world first study to determine if N-Acetyl-cysteine (NAC) can reduce the craving for ice and ultimately, help them overcome their addiction. Known as the N-ICE trial, it's taking place right now in centres in Wollongong, Geelong and Melbourne. Olivia shares why they're exploring NAC, how it's being administered and what they hope to achieve with the study. Find todays show notes and transcript here: https://www.fxmedicine.com.au/content/nac-ice-addiction-aprof-olivia-dean *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Insights into Obsessive-Compulsive Disorder with Francesca Eldridge Jun 05, 2019

Those with obsessive-compulsive disorder (OCD) are often the victim of ill-informed stereotypes and lack of compassion for the internal agony they're suffering. Helping patients with OCD can mean peeling back the layers of guilt, shame, self-doubt and paranoiac behaviour that obstruct their ability to function in everyday life. In today's podcast we are joined by Francesca Eldridge, who shares her own journey of healing from OCD and how this ignited a passion within her to compassionately support others with this condition through natural medicine. Francesca shares the expertise she's gained as to what dietary, lifestyle, nutrient and herbal choices to consider for those living with OCD. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/insights-obsessive-compulsive-disorder-francesca-eldridge *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Biochemistry of Pyrroles with Dr Bradley McEwen May 30, 2019

How well do you understand pyrroles? At a cellular level - what are they, how are they formed and does their presence always herald ill-health? Kryptopyrroles are still widely regarded in medicine as a disproven and irrelevant, yet emerging research is starting to make connections with high urinary pyrroles and mood disorders. Today we are joined by Dr Brad McEwen who seeks to bring clarity to practitioners to help their patients with mood stability issues by breaking down some of the controversies surrounding pyrrole disorder, working through what the research is telling us and what methods he uses clinically to assess patients in whom he suspects pyrroles might be an issue. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/biochemistry-pyrroles-dr-bradley-mcewen *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Evolving an online business with Jules Galloway May 27, 2019

In this increasingly digital age, there are more opportunities than ever to diversify how you practice, or use your health care qualifications. In today's podcast, Naturopath Jules Galloway shares her journey of how a wayward, homeless teenager with a penchant for partying went on to become an entrepreneurial naturopath following her dreams. Jules discusses how she strategically took her business online after burning out in the corporate world and how embracing both her light and dark sides have made her a more empathetic and capable practitioner. Find today's show notes and transcript here: https://www.fxmedicine.com.au/blog-post/evolving-online-business-jules-galloway *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Problem Solving the Chronic Disease Crisis with Carla Wrenn May 22, 2019

Carla Wrenn is on a mission to change the face of chronic disease in Australia. Not only is Carla a passionate clinical detective and problem-solver of complex conditions but she has become a pioneer for rationalising chronic care through teaching a system she has developed called, Vitae Mosaic. Today Carla shares her passion for taking a functional medicine approach to care and breaking down cases that appear overwhelming and complex to drive results in her practice. Carla discusses how she prioritises and personalises her clinical approach, who she looks up to, and why having a peer support network is a key element to achieving success in practice. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/problem-solving-chronic-disease-crisis-carla-wrenn *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Lost Art of Mineral Therapy in Practice with Daniel Jones May 22, 2019

Once upon a time mineral therapy was an intrinsic part of naturopathic practice. In the modern curriculum it's offered primarily as an elective subject and, as a result, many of the practitioners from recent generations lack experience in applying this therapy clinically. Today we're talking to Dan Jones who has a passion for educating his peers on how mineral therapy is a core element of his practice. With over three decades of clinical experience to draw from, and mentored by some of Australia's most prominent practitioners, Dan shares countless examples of when and how he's applied mineral therapy for optimal patient outcomes. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/lost-art-mineral-therapy-practice-daniel-jones *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Refreshing Naturopathic Examination Skills with Katie Barron May 17, 2019

Are you confident in the art of naturopathic physical examination techniques? Today we are talking to Naturopath, Katie Barron who has a passion for enhancing her peers' clinicals skills in the art of physical examination. Katie is touring Australia running workshops to help practitioners build confidence in naturopathic examination techniques to answer a need she identified amongst her professional peers. In this episode Katie shares how building examinations into the consultation process is a crucial element to establishing patient rapport and how to confidently refer patients on for further investigation to medical professionals when there's an identified need. Katie also discusses some of the differences in naturopathic vs. orthodox observations and how they further inform us on the patient's overall level of health and vitality. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/refreshing-naturopathic-examination-skills-katie-barron *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Dialectical Behaviour Therapy and Art Psychotherapy for Mental Health with Megan Shiell May 14, 2019

Borderline Personality Disorder (BPD) is often a poorly understood, stigmatised disorder and more common than you think, with between 1-3% of the population suffering a breakdown at some stage. BPD can encompass feelings of depression, hopelessness, obsessive behaviors, self harm, suicide, substance abuse and unstable relationships. Dialectical behaviour therapy (DBT) is the new psychotherapy of choice in Australia for BPD. Today we're talking to Megan Shiell, an experienced DBT and Art Psychotherapy clinician and educator about how she combines DBT and art to help those with BPD and other mental illnesses. Megan takes us through some of the strategies in DBT that assist patients, through a mindfulness-style approach, to recognise and redirect their behaviours before they become an issue. She also shares her passion for educating both clients and health care professionals through affordable online programs she's developed. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/dialectical-behaviour-therapy-and-art-psychotherapy-mental-health-megan-shiell *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Dermatology for Psoriasis with Prof Michael Tirant Apr 26, 2019

Psoriasis is a challenging condition for both patients and practitioners. With multiple clinical presentations and a laundry list of triggers and exacerbating factors, what's clear, is that there is no one-size-fits-all when it comes to treatment. Today we are joined by integrative dermatologist Prof Michael Tirant who has a passion for sharing the knowledge he's amassed over three decades as a clinician and a researcher. Prof Tirant takes us through the many aetiological factors underlaying psoriasis and what guidance he gives to his patients about diet, lifestyle, nutritional and herbal considerations as part of a personalised, integrative approach to treatment. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/integrative-dermatology-psoriasis-prof-michael-tirant *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Inflamed Brain with Dr Brandon Brock Apr 18, 2019

How well do you understand the inner workings of the brain? We're well aware of the effects that poor nutrition, lack of sleep, excessive or chronic stress and toxins can play on brain and cognitive health. But what are the actual mechanisms of damage to the brain? How does the brain clean away damaged cellular debris and what happens when our normal healing mechanisms don't work? Furthermore, how can we repair a brain damaged by chronic inflammation? Ahead of his travels down under for the 7th BioCeuticals Research Symposium, we welcome back Dr Brandon Brock, who has dedicated his career to caring for the brains of children, adults and indeed, military personnel. In today's podcast, we'll discuss how chronic, unremitting inflammation damages the minds of so many patients. He shares how to best assess what the real issue is with their neurology, and what we can do to either mitigate, or repair the inflamed brain. Find today's episode show notes and transcript here: https://www.fxmedicine.com.au/content/inflamed-brain-dr-brandon-brock *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Navigating Food Choices with Genes with Amanda Archibald Apr 10, 2019

What can genes tell us about our personal or cultural food choices? Ahead of her visit to Australia in May 2019 for the 7th BioCeuticals Research Symposium, Andrew talks to nutritionist and nutrigenomics expert, Amanda Archibald. Amanda is the mastermind behind The Genomic Kitchen and a founding pioneer in the field of culinary genomics. Today Amanda shares with us an insight into her career journey and how she has become a leader in actionable education delivering nutrigenomics to everyday consumers. Amanda is passionate about using genetic information as the road map to success in medicine when it comes to applying food or supplements therapeutically. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/navigating-food-choices-genes-amanda-archibald *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Expanding Endometriosis Research with Dr Mike Armour Mar 29, 2019

Everyday too many women are enduring chronic pelvic pain from menstruation and endometriosis. What's more, sufferers often have to resist strong pain relief as it renders them unable to function in their occupation or to meet the needs of their family obligations. It's clear that more options need to be explored and that begins largely, with more research and this is where Dr Mike Armour comes in. He joins us today to share an insight into his career and how his passion for gynaecology, pregnancy and fertility, and Traditional Chinese Medicine (TCM) research evolved. Dr Armour takes us through some of the interesting findings from research so far, including the potential for cannabis, exercise, acupuncture and specific Chinese herbal medicines for managing this type of pain. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/expanding-endometriosis-research-dr-mike-armour *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Complementary Medicine Under Siege with Prof Stephen Myers Mar 25, 2019

Is the Medical Board of Australia attempting to suppress the use of complementary medicines by lumping them into the same category as "unconventional medicine and emerging treatments"? Today we are joined by Prof Stephen Myers, a respected academic in complementary and integrative medicine, who shares his educated opinion on this recent move by the Medical Board of Australia. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/complementary-medicine-under-siege-prof-stephen-myers *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathic Research: The REAL Story with Prof Stephen Myers Mar 25, 2019

Are natural therapies being systematically targeted? This seems to be the sentiment of many within the complementary medicine industry. Fringe groups and lobbyists are constantly citing that "there's no evidence for complementary and integrative medicine practices". But what are the facts and where can we find them? Prof Stephen Myers is both a respected academic and passionate advocate of the complementary and integrative medicine industry. Prof Myers has amassed an impressive portfolio of research over the past two decades. He joins us today to discuss the findings from his most recent publication in The Journal of Complementary Medicine; a world first study conducted out of Southern Cross University that shines the light on naturopathy as a clinically significant system of medicine for chronic conditions. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/naturopathic-research-real-story-prof-stephen-myers *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

BREAKING NEWS: Concerns over Complementary Medicine Suppression with Dr Penny Caldicott Mar 25, 2019

Today we are joined by Australasian Integrative Medicine Association (AIMA) president, Dr Penny Caldicott to draw attention to a recent public consultation paper released by the Medical Board of Australia in February 2019 and its potential for negative impact on the complementary medicine industry. Find today's show notes here: https://www.fxmedicine.com.au/blog-post/breaking-news-concerns-over-complementary-medicine-suppression-dr-penny-caldicott *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Neurodevelopmental Support for Children with Dr Elizabeth Mumper Mar 22, 2019

What role do healing cycles, the cell-danger response and the mitochondria play in restoring balance to children's overloaded neurological systems? Ahead of the 2019 Mindd Forum Conference we chat to integrative paediatric clinician, Dr Elizabeth Mumper about the core pillars she employs in her own practice when working with children with neurodevelopmental disorders. She also shares what she is most excited about teaching at the forthcoming Mindd Forum and what she's looking forward to learning about from her other professional peers at the conference. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/neurodevelopmental-support-children-dr-elizabeth-mumper *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Microchimerism and Mitochondrial Health in Reproductive Competence with Leah Hechtman Mar 22, 2019

Have you heard of microchimerism? Today we are joined by Leah Hechtman to give us an insight into the topics she is lecturing on at the forthcoming Mindd Forum Conference 2019 in Sydney on the 23rd - 24th March. Leah talks us through the various forms of microchimerism and why it really highlights the significance that pre and post conception care play in the health of future generations. Leah shares the immunological consequences that are just starting to be understood in microchimerism and the possible connection to autoimmunity as well as the role of mitochondrial health in reproductive competence. As always Leah brings the wow-factor to her discussion with Andrew, you'll be able to hear his jaw hitting the floor. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/microchimerism-and-mitochondrial-health-reproductive-competence-leah-hechtman *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Adrenal Fatigue is a Myth with Beth Bundy Mar 20, 2019

The terminology "adrenal fatigue" may be the incorrect vernacular to describe what is actually happening at a physiological level. It's far more complex than "worn out adrenals." So what's going on - is cortisol low, or high? It seems that this old Naturopathic axiom may have been born from a misinterpretation of Hans Selye's work and that it needs adjustment, to bring it back into alignment with current science. This episode is part one in a two-part discussion with Beth Bundy on why the term "adrenal fatigue" is incorrect, what is actually happening with our hormones and neurotransmitters and what nutrients and lifestyle interventions to choose for these patients. Find today's episode and show notes here: https://www.fxmedicine.com.au/content/adrenal-fatigue-myth-beth-bundy *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Tackling Teenage Mental Health with Dr Adrian Lopresti Mar 13, 2019

Mood disorders are rising exponentially in the younger population, affecting around 20% of young Australians. We are well-aware of the effects of computer gaming, social media and the "online life" of teenagers, and how these influence mood, but what about dietary effects on depression, anxiety, anger and aggression? Compounding this is the fact that teenagers are notorious for poor sleep hygiene and compliance with medications and medical advice. In today's podcast, Dr Adrian Lopresti takes us through his research into the positive effects of herbal medicines, and details his future research plans using well-accepted diet and lifestyle interventions to target teenage mood disorders in an integrative and wholistic way. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/tackling-teenage-mental-health-dr-adrian-lopresti *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Reshaping Perspectives on Benign Prostatic Hyperplasia and Prostate Cancer with Dr Mark Donohoe Mar 06, 2019

One in seven males can expect to suffer with a problem with their prostate by age 40, the most common being benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate. However prostate cancer is the most commonly diagnosed cancer and the fourth leading cause of mortality for males in Australia today. Despite these health issues being exceedingly common they remain chronically under-recognised and in some cases, poorly managed. Today we are joined by Dr Mark Donohoe who expertly takes us through the quandry that is the prostate. Dr Donohoe discusses why, in a quest to deliver better screening and diagnosis it may have actually resulted in unnecessary over-treatment and invasive medical intervention. He also shares the simple, modifiable risk factors that everybody can benefit from. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/reshaping-perspectives-benign-prostatic-hyperplasia-and-prostate-cancer-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Phthalates: Male Fertility and Genitourinary Deformity Risks with Anna Sangster Feb 28, 2019

Are you having a discussion about phthalate exposure to your male and female fertility clients? Male fertility is a growing issue, from penile and genitourinary deformities to low sperm counts, the evidence is becoming clear; this is an issue that needs more attention. Today we're joined by Anna Sangster who specialises in not only helping potential fathers to optimise the health of their sperm, but she's also passionate about helping parents to make educated health decisions that will impact their children, and their future generations. Anna takes us on a concerning journey of our toxic world and how pollutants such as phthalates can affect the development of foetal male sex organs, even in-utero. Anna's message is clear; we need to be having these conversations with our clients, no matter their age and no matter their current health journey, regardless of if they want to be parents now or in the future. Find the episode transcript and show notes here: https://www.fxmedicine.com.au/content/phthalates-male-fertility-and-genitourinary-deformity-risks-anna-sangster *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Motor Neurone Disease with Vanita Dahia Feb 13, 2019

The diagnosis of Motor Neurone Disease (MND) is a crushing one, with the medical treatment still being one of support instead of improvement in prognosis and only a few potential treatments on the horizon. Yet there may be some hope in easing symptoms and improving quality of life (QoL) for those afflicted with this devastating disease. In today's podcast, Vanita Dahia, pharmacist and expert in amino acid nutrition, takes us through the antioxidants, nutritional, herbal and amino acid options which can have a positive effect on the lives of those affected by MND. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/motor-neurone-disease-vanita-dahia *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathic Approaches for Palliative Care with Sarah Franklin Feb 06, 2019

Is there a place for naturopathic medicine in palliative care? What is the active role a naturopath can play within a patient's healthcare team when a person's illness progresses to a palliative care phase? Sarah Franklin is a Registered Nurse, Naturopath and Acupuncturist with a vast breadth of expertise in oncology care and today we'll discuss the more personal, sometimes confronting aspects of naturopathic care when our patient's prognosis changes to palliation. Sarah shares her expertise on how to best manage symptoms and offer ethical, safe and compassionate care to enrich and honour a person's final days. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/naturopathic-approaches-palliative-care-sarah-franklin *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Ehlers-Danlos Syndrome with Cindy Kennedy Jan 30, 2019

Ehlers-Danlos Syndrome (EDS) is so much more than just a curious double-jointed ability…so much more! Imagine your limbs giving way as you run, jump, and play. Imagine your developing teeth dislodging from their sockets. Imagine the connective tissue structure of your bladder, your skin, even the integrity of your cardiovascular and digestive system constantly being compromised. This is what Cindy Kennedy will take us through today, as she discusses both her professional and personal journey as a naturopath and mother of a child with EDS. Cindy shares the various diet, lifestyle, nutritional and herbal therapies which she has found clinically successful in improving the quality of life for those facing this confronting connective tissue disorder. Find today's episode and show notes here: https://www.fxmedicine.com.au/content/ehlers-danlos-syndrome-cindy-kennedy **Please note, there is no transcript available for this episode. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Chronic Illness and Suicide: Looking after patient and practitioner with Dr Mark Donohoe Jan 23, 2019

Those patients for which medicine has no answers or solutions are very often the ones ending up in front of an integrative medicine practitioner. The time spent with patients is often longer, the investigations, sometimes deeper and in that process comes a mutual connection between patient and practitioner as they attempt together, to piece that person's health and wellbeing back together. The darker side of this kind of health care are the patients we were unable to help. Those who's health challenges are so insurmountable that they feel like taking their life is the answer. Today we are joined by Dr Mark Donohoe, who has been faced with these circumstances more than once in his decades-long career. Following his most recent loss he felt it was time to share this conversation with a wider audience with the hope that in doing so, it might help others who are grappling with similar circumstances. Warning: you may need tissues for this one. Today's show notes and podcast transcript can be found here: https://www.fxmedicine.com.au/content/chronic-illness-and-suicide-looking-after-patient-and-practitioner-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Intermittent Fasting with Natalie Bourke Jan 16, 2019

There is a growing body of research supporting a range of clinical benefits for intermittent fasting (IF). For those of us who aren't early adopters - what is it and when is it a clinically relevant choice for patients? In today's podcast, we're joined once again by Natalie Bourke, who shares her own clinical rationale for determining if intermittent fasting is the right choice for her patients. Nat expertly navigates us through outcomes for women vs. men, the impact on blood sugar and hormonal systems and talks specifically about what to be aware of for a range of chronic health conditions like diabetes, thyroid disease, metabolic syndrome, autoimmune disease and much more. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/intermittent-fasting-natalie-bourke *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Online Consultations: is your practice cyber secure? with Robbie Clark Jan 15, 2019

We are entering an age where technology and convenience are driving patients to favour online consultations. Practitioners must therefore, adapt and innovate to meet this growing market and what may be overlooked in the process is the ethical and legal aspects of protecting patient data. Today we are joined by dietitian, Robbie Clark who, like many others, started to explore the possibilities of taking his practice digital and what he discovered in the process is not only shocking, but relatively unknown. Today's episode will have you asking questions like; are my digital platforms secure? Are they encrypted? Are files shared with my patients secure? Do I own the data? Am I vulnerable to a cyber attack? You can find this industry insights podcast here: https://www.fxmedicine.com.au/blog-post/online-consultations-your-practice-cyber-secure-robbie-clark *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Polypharmacy: The role of the integrative pharmacist with Jacqui Hagidimitriou Jan 10, 2019

The term 'polypharmacy' is usually defined as the use of five or more drugs, which can include both prescribed and over-the-counter medicines but what is often overlooked is the concomitant use of complementary medicines. Here in Australia, it's becoming more commonplace for pharmacists to intervene in patients with polypharmacy by conducting a medication review and working with their GP to determine if their medications are necessary. What's increasingly evident that pharmacists are a trusted and readily accessible source of health information by the public and what comes with that is an expectation that they have a knowledge of complementary medicines too. Today we're joined by Jacqui Hagidimitriou who shares her journey to becoming an integrative pharmacist with a passion for natural medicines and how using this knowledge alongside her pharmacy knowledge, she is able to better support patients burdened by polypharmacy. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/polypharmacy-role-integrative-pharamcist-jacqui-hagidimitriou *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Hair Mineral Analysis: A Revealing Clinical Tool with Maria Shaflender Dec 19, 2018

What can we uncover with hair mineral analysis? In today's podcast, we are joined by clinical nutritionist, Maria Shaflender, who uses hair mineral analysis as part of her standard consultation and assessment process. Maria shares with us the value she finds in using hair mineral analysis as a clinical tool to craft her individualised treatment plans for a range of conditions from thyroid disorders, children's health, mental health and toxicity. Maria draws from specific patient cases to illustrate how and why she finds hair mineral analysis to be a crucial component in helping her client's achieve wellness. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/hair-mineral-analysis-revealing-clinical-tool-maria-shaflender *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Breast Implant Illness with Alysha Habgood Dec 12, 2018

Are your breast implants making you sick? This niggling little question arises for many women (and men) months, even years after breast augmentation surgery. Despite being controversial and no clear link has yet been found, more and more women are connecting the dots with their long term, chronic inflammatory and immunological conditions that they have been suffering since undertaking implant surgery. Today we are joined by Alysha Habgood, a naturopath with her own personal journey through breast implant illness (BII). Alysha's clinical practice now specialises in supporting those suffering with BII. Today she shares with us her clinical expertise and personal insights into BII and explant surgery. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/breast-implant-illness-alysha-habgood *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health*****

Preventative Medicine: Self Care and Screening with Dr Penny Caldicott Dec 05, 2018

The true value of preventative medicine lies somewhere between a patient's own self care activities and their proactive practitioner's screening processes. Today we are joined by integrative GP, Dr Penny Caldicott who is long-term champion of team-based, multidisciplinary healthcare, having founded her practice on these principles. Dr Caldicott joins us today to take us through her views on some of the forgotten aspects of self care in modern society and the many important ways a GP, or health professional(s) support patient wellbeing through screening and assessment. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/preventative-medicine-self-care-and-screening-dr-penny-caldicott *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Sleep Hygiene: Part 2 with Narelle Hentschel Nov 28, 2018

Sometimes clinical intervention is necessary to help your patients achieve a good night sleep. There's an art to deciding which interventions are most appropriate for each individual patient and which herbs or nutrients need to be included in the prescription to address a client's specific needs. Should you choose valerian or kava, magnesium or B6? In this episode Norelle Hentschel shares her own clinical wisdom in differentiating her sleep prescriptions. Picking up where we left off in part 1, Norelle continues to share her passion and wealth of clinical knowledge in helping people achieve a restful night sleep. In this episode we delve more specifically, into how sleep hygiene techniques can be partnered with judicious, carefully selected nutritional and herbal therapies to quickly resolve sleep issues. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/sleep-hygiene-part-2-narelle-henstchel *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Sleep Hygiene: Part 1 with Norelle Hentschel Nov 23, 2018

What is sleep hygiene? Most of us know we feel better after a good nights sleep, but how can we maximise patient wellbeing through sleep? Today we are joined by naturopath and sleep expert, Norelle Hentschel from Your Sleep Remedy to take us through the vital components of attaining restful, rejuvenating sleep for ourselves and our patients. With so much to cover in a single podcast, we've broken it up into a two-part series. In part one, we look at the hormonal and lifestyle drivers of sleep and the many modern-day issues that interrupt our crucial sleep cycles. Find today's show notes and full transcript here: https://www.fxmedicine.com.au/content/sleep-hygiene-part-1-norelle-hentschel *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

International Natural Medicine Research with Dr Amie Steel Nov 15, 2018

Imagine collaborative research initiatives that are simultaneously taking place in several international locations, all of which are aimed to not just validate singular natural medicines, but are looking at the bigger picture of validating naturopathy as a system of medicine and a professional that can contribute meaningfully to the health system. Does this sound too good to be true? Well, in today's podcast, Dr Amie Steel joins us to share that this is not just possible, but is already underway with the formation of the International Research Consortium of Naturopathic Academic Clinics, or IRCNAC. Listen as Amie shares the vision for IRCNAC, how it was formed and what kinds of research can be conducted to help bring naturopathic research into the spotlight. Find the show notes and full transcript for this episode here: https://www.fxmedicine.com.au/blog-post/international-natural-medicine-research-dr-amie-steel *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Mentoring: delivering innovation through technology with Geraldine Headley Nov 06, 2018

What do you do when your skills as a mentor are in such demand that there are not enough hours in the day to help them all? Today we're joined by Geraldine Headley to talk about how her career grew organically to develop her own mentoring system. Faced with the realisation that she would need to diversify her business model so she could reach more people, Geraldine had to innovate. And innovate, she did. Geraldine shares with us her career journey, the systems she has developed and how it all culminated in embracing available technology to design, and soon deliver her first Paediatric Online Summit. Geraldine also shares her vision for her educational events to fund a scholarship program so she may give back, through continuing professional development, to her professional peers who would benefit from the financial support. Find today's show notes and full transcript here: https://www.fxmedicine.com.au/content/mentoring-delivering-innovation-through-technology-geraldine-headley *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Pioneering Preventative Medicine with Dr Gary Fettke Nov 06, 2018

It was Einstein who said; "Great spirits have always encountered violent opposition from mediocre minds." This quote resonates with the story of today's guest, pioneering orthopaedic surgeon, Dr Gary Fettke. Tune in to discover why Dr Fettke describes himself as a "committed sardine," and why he was targeted by his professional peers for daring to question the status quo. Dr Fettke shares his awakening to the limitations of current, medically-accepted food guidelines and the challenges he has faced in bringing forth research to apply pressure for change. Dr Fettke is committed to raising awareness to the many flaws in our hospital system and, furthermore, to our agricultural and food supply chains, which is perpetuating the cycle of chronic disease in society. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/pioneering-preventative-medicine-dr-gary-fettke *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Endometriosis: on the front line with Donna Ciccia Oct 26, 2018

With an estimated 1 in 10 women suffering from endometriosis, this condition is a major health and economic drain, not to mention the mental health aspects, which can be devastating. For too long, women with endometriosis have had to suffer in silence, regularly dismissed by their medical professionals, family and peers who often don't appreciate how debilitating this condition can be. Now, the tide is turning, with Donna Ciccia championing the cause. Donna is the co-founder of Endometriosis Australia, an organisation that is dedicated to putting endometriosis on the map. In today's podcast, we delve into how Donna Ciccia's personal journey with endometriosis has driven her passion to ensure that the next generation of women can access standards of care that put an end to the long term suffering many others have had to endure. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/endometriosis-front-line-donna-ciccia *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Cardiometabolic Syndrome: Part 2 with Dr Bradley McEwen Oct 24, 2018

Cardiovascular and metabolic disease account for a large number of deaths in Australians, and we're not getting any healthier. As clinicians we're tasked everyday with making therapeutic decisions based on the best available science for a patient's individual health circumstances. There is an art to interpreting scientific conclusions drawn from nutritional and lifestyle modifications, which can often be ambiguous and leaving us with more questions than answers. This is where Dr Bradley McEwen's expertise is invaluable. In today's part two podcast, Andrew and Brad expertly navigate the many evidence-based interventions for cardiometabolic syndrome(s) and how to draw out relevant conclusions to make rational clinical decisions. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/cardiometabolic-syndrome-part-2-bradley-mcewen *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Mentorships: Pathway to Clinical Success with Rachel Arthur and Anna Sangster Oct 19, 2018

Is mentorship the most overlooked element for driving a clinician to a pathway of success? In the Australian naturopathic profession, seeking a mentor is becoming more commonplace, but it hasn't always been the case. Mentoring has the capacity to fill knowledge gaps that may be missed through standard, didactic continuing professional development (CPD) approaches. Fostering a collegiate atmosphere in a peer-to-peer group is what mentorship means to mentoring pioneer, Rachel Arthur. In today's podcast, we are joined by both Rachel and Anna Sangster, to share their own history and experiences with seeking a mentor at varying times in their respective careers. Both share how being the mentor, or the 'mentee' have shaped the clinicians they are today whilst also illustrating that mentorship is not just for new graduates, but an essential ingredient for any practitioner striving for clinical success. Find this podcast in "industry insights" on the FX Medicine website: https://www.fxmedicine.com.au/content/mentorships-pathway-clinical-success-rachel-arthur-and-anna-sangster *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Cardiometabolic Syndrome: Part 1 with Dr Bradley McEwen Oct 11, 2018

Collectively cardiometabolic syndrome(s) account for more deaths in Australia than any other single disease. In today's podcast we're joined by Dr Bradley McEwen who, through his own research and clinical practice, is an expert in treating cardiometabolic disease with natural medicines, diet and lifestyle interventions. Today Dr McEwen takes us through the complexities of working with cardiometabolic disease; from assessment techniques to methylation, lipids and the myriad of hormonal disruptions like PCOS, and even the therapeutic potential of chocolate. Dr McEwen shares his insights into peeling back the layers and stepping patients through the process of healing and change. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/cardiometabolic-syndrome-part-1-dr-bradley-mcewen *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Geomedicine with Nicole Bijlsma Oct 04, 2018

Geomedicine. Sounds like a futuristic medical term…and maybe it is. We're now learning that our geographical environment can have dramatic impacts on our health, particularly when dealing with chronic, insidious and recalcitrant conditions. To truly understand what geomedicine is, we are joined once again today by leading Australian building biologist, Nicole Bijlsma. From putting on her detective hat to find the issues facing patients with chronic conditions, to teasing apart the research to reveal deficiencies and cover-ups, Nicole knows how to peel back the layers to find the real culprit plauging those with chronic health issues. A pioneer for this field of medicine, Nicole has a wealth of knowledge to share. Find the full transcript and show notes here : https://www.fxmedicine.com.au/content/geomedicine-nicole-bijlsma *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Vagus Nerve: a new player in inflammation and immunity? with Emrys Goldsworthy Sep 27, 2018

As research continues to grow and evolve, it's becoming clear that the vagus nerve is far more complex than just simply being 'the longest cranial nerve in the body.' It is proving to be multi-talented, with sensory fibres crossing into many tissues making it a useful target for modification of internal physiology using external stimuli. Today we're joined once again by Emrys Goldsworthy to continue the discussion about the emerging benefits of transcutaneous vagus nerve stimulation (TC-VNS). Emrys takes us through the recent developments in TC-VNS that are showing clinical promise in treating numerous inflammatory-mediated conditions such as rheumatoid arthritis, atrial fibrillation, migraine, Crohn's disease, as well as various neuroinflammatory conditions like Parkinson's and ASD. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/vagus-nerve-new-player-inflammation-and-immunity-emrys-goldsworthy *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Enzymes: Beyond Digestion with Bec Guild Sep 19, 2018

When we think of enzymes, we can often compartmentalise them as being purely for digestive support. However, they have so much more therapeutic potential. Today we are joined by Bec Guild to discuss the plethora of clinical uses for proteolytic, or protein-digesting enzymes, that are not connected to digestion. Bec shares how we can use enzymes for inflammation, pain, infection resistance, sinusitis, as a mucolytic and much, much more. Bec expertly highlights the many reasons why enzymes are a safe and essential addition to any dispensary. Find today's show notes and full transcript here: https://www.fxmedicine.com.au/content/enzymes-beyond-digestion-bec-guild *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Eosinophilic Oesophagitis with Nicole Hannan Sep 12, 2018

Have you heard of eosinophilic oesophagitis (EoE)? This condition is thought to affect 1/100 adults and 1/10,000 children and it appears to be on the rise. Moreover, it is challenging to diagnose and may be misdiagnosed, or simply overlooked altogether. Navigating the world of EoE with her own daughter, naturopath, sports scientist and former Olympian, Nicole Hannan has become a crusader to raise awareness about this confounding condition. Through her personal experiences of working with her daughter's difficult digestive issues, Nicole hopes to help others recognise and implement workable, safe strategies for the many health issues those with EoE present with. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/eosinophilic-oesophagitis-nicole-hannan *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

A Timeline of Endometriosis with Rebecca Reid Sep 06, 2018

"Endometriosis was first microscopically identified in 1860 and the term itself coined in 1927," both in time periods when naturopathic medicine was very commonplace. So, what is the history of the naturopathic interventions in Endometriosis versus what we know now? Today we are joined by Rebecca Reid, naturopath and researcher who has been delving through historical texts to uncover some of the key naturopathic interventions for endometriosis through the ages. What she has uncovered is an intriguing list of herbal, homeopathic and lifestyle therapies that she hopes will lay some essential groundwork to furthering future naturopathic research in this field in Australia. You can find today's transcript and show notes here: www.fxmedicine.com.au/content/timeline-endometriosis-rebecca-reid *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Working with Eating Disorders with Natalie Bourke Sep 05, 2018

Eating disorders are varied and complex in their presentation, so how can we identify and support these patients? Today we are joined by holistic dietician and nutritionist Natalie Bourke, who takes us through her professional and personal expertise on eating disorders. Natalie takes us through the many different types of eating disorders, how to recognise them, and how to connect with patients who are navigating the physical and emotional turmoil of their eating disorder. Natalie also shares with us a candid review of her own personal experiences and discusses how with the use of directed nutrition and supplements, she regained control of her eating disorder to have a healthy self image and relationship with exercise and food. Find today's full transcript and show notes here: https://www.fxmedicine.com.au/content/working-eating-disorders-natalie-bourke *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Vaginal Microbiome with Dr Jessica Younes Sep 03, 2018

What factors influence the terrain of the vaginal environment and its associated microbiota? Today we are joined by Dr Jessica Younes, nutritionist, scientist and researcher in the areas of gynecology, urology, and women’s health. Jessica has a special interest and a wealth of expertise on the vaginal and urogenital microbiome. Today she shares with us the key influencers on these microbial communities, from sexual partners, biofilms, dysbiosis and infection, even the impact of an emergency c-section versus an elective ceasarean. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/vaginal-microbiome-dr-jessica-younes *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Emerging Biomarkers for PCOS and Fertility with Leah Hechtman Aug 27, 2018

Is polycystic ovarian syndrome being over-diagnosed? Today we are joined by Leah Hechtman to share some insight into new biomarkers with a stronger association to ovarian function that are now in early stages of research, and so far the results look promising. Both from a diagnostic perspective, but also for predicting fertility outcomes, these new biomarkers could mean less fear and uncertainty about having a family, but also, potentially less intrusive medical interventions in the long term. Leah will be presenting on the topic of "Optimising Fertility for the PCOS patient," at the forthcoming ATMS PCOS Symposium in Sydney in September 2018. For clinician's working in the areas of women's health, you do not want to miss this outstanding educational opportunity. Find today's show notes and full transcript here: https://www.fxmedicine.com.au/content/emerging-biomarkers-pcos-and-fertility-leah-hechtman *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Supporting the Transition into Menopause with Elizabeth Mucci Aug 21, 2018

Menopause heralds the conclusion of a women's reproductive years. For some, this is a welcomed change, for others it’s a cruel harbinger of change that brings with it a new phase of aggravating health complaints. Ranging from hot flushes, to anxiety, sleep disturbances, depression, heart palpitations, anger and mood swings as well as a number of other physical changes, many women menopause is an unwelcomed affliction. But it doesn't have to be that way, natural medicine has a lot to offer these women to help rebalance and guide them through much more smooth transitional period. Today we're joined by Elizabeth Mucci, who takes us through the delicate, and often disrupted, pathways leading to the negative experiences of menopause. Elizabeth shares why it's important to concentrate on supporting the central organs which send chemical messengers for normal physiological signalling. With a focus on dietary and lifestyle modification, plus judicious, directed supplementation of herbs and nutrients, we can help these women regain the vitality and resilience they have lost in the perimenopausal phase. Find today's podcast and full transcript here: https://www.fxmedicine.com.au/content/supporting-transition-menopause-elizabeth-mucci *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

How Genes Impact Hormones with Dr Denise Furness Aug 13, 2018

How do our genes influence our hormones? We often view our genetic make-up as static and unchangeable, but in actual fact they are dynamic and constantly evolving in direct response to our environment, diet and lifestyles. For instance, hormonal secretion, metabolism and excretion are all swayed by both our nutritional status and the many enzymes systems that may be up, or down-regulated as a result of our unique single nucleotide polymorphisms (SNPs). In today's podcast we're joined by Dr Denise Furness who takes us through the relevant genomic factors affecting our hormones, the intimate interplay that our diet and lifestyle can have on our hormonal health, and how natural health practitioners can positively modify effects with judicious use of specific supplementation. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/how-genes-impact-hormones-dr-denise-furness *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

SNPs in Holistic Medicine with Dr Elvira Zilliacus and Linda Funnel-Milner Aug 03, 2018

SNP Testing is booming in medicine but we need to be mindful of how these tests are being delivered and interpreted. Patients and practitioners need to be aware of the calibre of the testing companies, and the quality of the results they're receiving. Today's guests, Dr Elvira Zilliacus and Linda Funnell-Milner believe in treating the patient, not the SNP, giving ethical, caring, and targeted information about the relevance of SNP testing to their patients. Today they talk to us about how they're delivering genetic results in the clinical setting to empower rather than burden their clients. Find today's full transcript and show notes here: https://www.fxmedicine.com.au/content/snps-holistic-medicine-dr-elvira-zilliacus-and-linda-funnell-milner *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Pioneering Methylation and MTHFR in Australia with Carolyn Ledowsky Jul 25, 2018

Recognising the future clinical implications of methylation dysfunction and the MTHFR gene early on, Carolyn Ledowsky started MTHFR Support Australia and hasn't looked back. With MTHFR issues being detected more readily through better access to testing services, health professionals turn to MTHFR Support Australia as crucial leader and educator within this growing field of health care. In today's podcast, Carolyn outlines the inter-related health issues which may present to those with MTHFR and related single nucleotide polymorphisms (SNPs). Carolyn's expertise with this subject matter demonstrates the necessity behind the education event she has developed bringing together national and international researchers and clinicians; The Methylation and Genomics Summit in Sydney, 2018. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/pioneering-methylation-and-mthfr-australia-carolyn-ledowsky *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

A Closer Look at COMT and CBS Genes with Annalies Corse Jul 18, 2018

The accessibility of genetic testing is on the rise, with a range of testing services now available world-wide. Although our genes are the scaffold from which we are fundamentally built, genes are not as black and white as we're led to believe. They're simply one layer of the onion, or one piece of a very large puzzle and by all accounts, this area of science is still quite new. The genes which encode for two important enzymes, catechol-O-methyltransferase (COMT) and cystathionine beta-synthase (CBS) are vital for healthy catecholamine, catechol estrogens, several drugs and homocysteine metabolism. They have been implicated in a range of health issues ranging from decreased fertility and pre-eclampsia to behaviour and mood issues, even cancer. Today we are joined by medical scientist and naturopath, Annalies Corse, to tackle not only what the clinical relevance of these genes are, but Annalies and Andrew dive deep into the ethics and relevance of SNP testing and whether it alters the course of therapeutic interventions. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/closer-look-comt-and-cbs-genes-annalies-corse *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Tick-Borne and Chronic Stealth Infections with Amina Eastham-Hillier Jul 18, 2018

The term "Lyme Disease" is polarising. Orthodox medical authorities in Australia refuse the term outright, despite the same genus of the pathognomonic organism being found, at least in echidnas. Testing is fraught with controversy since Borellia spp are notoriously hard to detect. Moreover, there appears to be a gang of pathogenic organisms, often termed 'stealth infections' that are high-jacking immunity and yielding chronically tired and inflamed individuals who are left with few places to turn. Join us today with Amina Eastham-Hillier who specialises in delving into the root causes of infection in tick-borne illnesses, and now educates other practitioners to uncover the reasons why certain patients just aren't responding to traditional treatments. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/tick-borne-and-chronic-stealth-infections-amina-eastham-hillier *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Movement is Medicine for PCOS with Prof Nigel Stepto Jul 11, 2018

Are you referring your polycystic ovarian syndrome (PCOS) clients for exercise interventions? If so, are you familiar with the evidence around what exercise, movement and lifestyle interventions are of the most benefit for women with PCOS? As a clinician and researcher Professor Nigel Stepto is an expert in this field and was part of the team developing the evidence-based Australian and the soon-to-release international guidelines for the treatment of PCOS. In today's podcast we delve into the many drivers of PCOS, the role of exercise and diet, and how they can affect both the physical and biological markers, as well as psychological and psychosocial aspects of PCOS patients. Professor Stepto is a key note speaker at the forthcoming ATMS Symposium on PCOS in September 2018 where he will share the new international treatment guidelines together with information aimed at helping more health professionals embrace exercise and lifestyle interventions as cost effective measures to improve quality of life outcomes for PCOS sufferers. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/movement-medicine-pcos-professor-nigel-stepto *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Is addiction in our genes? with Elizma Lambert Jul 06, 2018

Why are some people more prone to addictions than others? Why do some crave the "hit of the high", where others can enjoy a substance or an experience and leave it behind? Most of us think of addiction pertaining to illicit or mind-altering drugs, but what about peoples' addiction to alcohol, religion, sugar or even exercise? In today's podcast, we welcome Elizma Lambert, Naturopathic specialist in complex cases, to take us through the important factors to consider with addiction. From uncovering why our brain's reward centre is being hijacked and our excitatory system being supercharged, to individualised patient support strategies. Listen to Elizma show us how to connect the dots so we,too, can better support our patients with addiction issues. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/addiction-our-genes-elizma-lambert *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Benefits of Acupuncture in PCOS with Dr Carolyn Ee Jul 06, 2018

Are you referring your patients with polycystic ovary syndrome to an Acupuncturist? Pigeonholed as an intervention we think of for chronic pain, acupuncture can often be overlooked as a therapeutic option in complex metabolic disease. Today we are joined by Dr Carolyn Ee, a GP with dual qualifications in Chinese medicine and a passion for research. Ahead of her forthcoming speaking engagement at the ATMS PCOS Symposium in Sydney, September 2018, Dr Ee joins us to help us understand the mechanisms by which acupuncture plays a role in PCOS and other metabolic diseases. This is a taste of Dr Ee's research and expertise on this topic and we are sure after listening you'll be referring your patients with metabolic conditions to your local acupuncturist for co-management. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/benefits-acupuncture-pcos-dr-carolyn-ee *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Children's Health: Mineral Therapy with Elizabeth d'Avigdor Jun 28, 2018

Mineral therapy has been employed for decades as a gentle, safe intervention for a range of clinical applications. In particular, practitioners turn to mineral therapy as a safe, effective, simple, palatable and cost-effective intervention for childhood illnesses. Today we are joined by naturopath, Elizabeth d'Avigdor who has over two decades of clinical experience and is a specialist when it comes to mineral therapy prescribing. In this interview Elizabeth shares some insights into the clinical assessment of children and provides some examples of where mineral therapy can be appropriate. Elizabeth also discusses her work in Ethiopia doing herbal medicine research, which has grown into an ongoing passion project documenting, and growing local herbal medicines. You can find today's transcript and show notes here: https://www.fxmedicine.com.au/content/childrens-health-mineral-therapy-elizabeth-davigdor *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Herbal Medicine for Children with Rob Santich Jun 25, 2018

Having a sick child can be worrisome indeed, and treating children can be both tricky and rewarding. One of the biggest hurdles when prescribing to children is compliance. When it comes to herbal medicines, lets face it, they weren't designed by nature to always taste pleasant and in fact, sometimes their unpleasant taste is a feature of their therapeutic action. Today we're joined by herbalist Rob Santich who shares his decades of experience in finding novel ways to deliver herbal medicines to children. Rob takes us through the importance of building trust with children, how to determine children's dosing with herbs, and some creative ideas for making them palatable or alternative methods of delivery. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/herbal-medicines-children-rob-santich *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Childhood Hashimoto's with Cindy Kennedy Jun 14, 2018

Have you identified Hashimoto's thyroiditis in children? Often regarded as a disorder affecting only grown adult women, the diagnosis is rarely put up for consideration when it comes to kids. So, what do we look for? What are the classic signs in children? What are the key dietary and lifestyle interventions that can make a difference to these kids? Today's guest is an expert in Hashimoto's, who lives and breathes it on both a professional and personal level, on a daily basis. Cindy Kennedy is a nutritional medicine practitioner and author of the book; "Help! My Child Has Hashimoto's". Today Cindy shares her journey to discovering this diagnosis with her own children and what strategies she's used to recover their health and wellbeing. Find the full transcript and show notes for this episode here: https://www.fxmedicine.com.au/content/childhood-hashimotos-cindy-kennedy *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Paediatrics: Autism Spectrum Disorders with Dr Elisa Song Jun 06, 2018

Autism spectrum disorders are rising exponentially, and greater awareness and better diagnostics don't appear to explain the increase. Autism alone has risen in Australia from 64,400 in 2009 to 164,000 in 2015 with studies in the United States indicating that as many as 1 in 110 children are now affected. Parents are crying out for greater help than merely medicating their loved ones can offer, and this is exactly where Dr Elisa Song's passion lies. As a Paediatrician with two vibrant kids, she is keenly aware of the pain caused by autism, ASD and associated neuro-behavioural disorders. In today's podcast, Dr Song explores the controversies, the major issues, and gives some answers for practitioners wanting to offer better care for their patients with neuro-cognitive issues. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/integrative-paediatrics-autism-spectrum-disorders-dr-elisa-song *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Chronic Threadworm Infections with Rachel Arthur May 31, 2018

Worms never conjure up a pleasant picture in our minds and threadworm might be more sinister than we've been led to believe. Despite much talk of the potential therapeutic activity of helminths for things like autoimmune diseases and allergies, Enterobius vermicularis (threadworm) just doesn't seem to have a nice side at all. In today's podcast we are joined by Rachel Arthur aka "The Worm Whisperer". She will be busting a few myths & misconceptions about threadworms, sharing what she's learned about breaking the cycle and resolving chronic worm infections in children and adults. Rachel's passion for worms is borne from witnessing a growing a trend of chronic worm infections in kids and adults, particularly women, which aren't responding to standard medical treatments. What she is finding is that worms are migrating into other tissues, in particular, the genitourinary system and therefore, intestinal-based therapeutic interventions just aren't cutting it. True to Rachel's unique style, she's deep dived into the available research on this topic and today she shares what she's uncovered. Find the show notes and transcript for this podcast here: https://www.fxmedicine.com.au/content/chronic-threadworm-infections-rachel-arthur *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Pioneering the Australian Naturopathic Summit with Rachel Arthur and Nirala Jacobi May 31, 2018

In this industry insights podcast.... It all started with the acknowledgement that there was a gap in the educational conference arena for a purely naturopathic-led event. An event that was clinic-focussed, non-commercial, where naturopaths could learn from naturopathic leaders in the Australian industry. Coming together Rachel Arthur, Nirala Jacobi, Kathryn Simpson and Nina Woods answered that call and little did they know, they would unleash a beast! Initially crowd-funding the inaugural Australian Naturopathic Summit (ANS) back in 2016, the event took shape and now, they're preparing to do it all over again in 2018. Tasked with the responsibility of making it greater than the one before, today Nirala and Rachel join us on FX Medicine to share a glimpse of what they have lined up for the forthcoming ANS 2018 in Lennox Heads. You can find the show notes for today's podcast here: https://www.fxmedicine.com.au/blog-post/pioneering-australian-naturopathic-summit-rachel-arthur-and-nirala-jacobi *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathy: What is Co-Regulation? with Peter Berryman May 30, 2018

Registration, co-regulation, statutory registration… Bottom line, what do they all mean for naturopathy in Australia? In today's podcast, Peter Berryman recounts the rich history of the Australian Traditional Medicine Society (ATMS), from it's beginnings with Dorothy Hall, through to becoming the largest Australian natural medicine association serving a plethora of clinical modalities that make up the greater complementary medicine industry. Peter joins us today to fulfil an FX Medicine podcast request we received from our community asking us to explore the other side of the statutory registration debate, namely, co-regulation. The co-regulatory model is the status quo and is supported by ATMS as the go-forward regulatory system for naturopaths in Australia. Peter covers off what this means, why they feel this is the best option and how this still supports patient and public safety. Peter and Andrew discuss the legal issues around scope of practice and protection of title as well as the powers the association holds to ensure members are trained to an agreed standard and committed to uphold the association's code of conduct. Find the transcript and show notes for this episode here: www.fxmedicine.com.au/blog-post/naturopathy-what-co-regulation-peter-berryman *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Drivers of Polycystic Ovarian Syndrome with Lara Briden May 25, 2018

If you haven't heard of Lara Briden, you're not listening. Lara is a force in integrative medicine who has written books, chapters of texts, podcasted, blogged and treated thousands of happy patients, both male and female, who selected her for her expertise in treating hormonally-related issues. In today's podcast, Lara covers the many drivers of polycystic ovarian syndrome (PCOS). Lara delves into just what hormones become dysregulated and what we, as natural healthcare practitioners can do about it. Lara Briden will be speaking more about this subject at the ATMS Symposium, Sydney in September 2018. For more information go to; www.atms.com.au and click on 'events'. You can find today's show notes and transcript here: https://www.fxmedicine.com.au/content/drivers-polycystic-ovarian-syndrome-lara-briden *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Dental Diet with Dr Steven Lin May 25, 2018

According to Dr Steven Lin we're facing a health crisis with issues such as Type 2 Diabetes, Sleep Apnoea, Obesity and Behavioural Disorders now at epidemic levels. Worse still, these issues are affecting the population younger and younger as time progresses. As a dentist, Dr Steven Lin is seeing these issues in practice and witnessing the relationships between dental health and systemic health and/or disease. It has prompted him to re-examine the underlying causative factors and resulted in him writing a book; "The Dental Diet" to raise awareness of the issues of the lost nutrients in modern day diets. Today we talk to Steven about his observations and how focussing on fat soluble vitamins is crucial to turning many health issues around. You can find today's show notes and transcript here: https://www.fxmedicine.com.au/content/dental-diet-dr-steven-lin *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Soft Tissue Therapy: What is Rolfing? with Nick Barbousas May 21, 2018

With most Australians experiencing chronic pain at some point in their lives, many will seek physical therapies to gain relief. Physical therapies are an integral part of everyday clinical practice for many clinicians, and Nick Barbousas is expert in teaching practitioners about the many benefits of soft tissue therapies such as Rolfing and Myofascial Release. In today's podcast we discuss the suitability of each therapy, the conditions most often treated and the safety aspects which responsible practitioners must be aware of. This podcast is a prelude to Nick's webinar and subsequent seminar series with the Australian Traditional Medicine Society (ATMS), from June 2018. Find today's show notes and transcript here: https://www.fxmedicine.com.au/blog-post/soft-tissue-therapy-what-rolfing-nick-barbousas *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Infections: an overlooked factor in infertility with Elizabeth Mucci May 21, 2018

With 1 in 6 couples now struggling to conceive naturally infertility is a massive, and growing area within health care. Why couples are becoming infertile is often multifactorial and some cases, mystifying. Naturopath Elizabeth Mucci is in the cold-face of this everyday in practice and what she's finding is there's an alarming trend being overlooked; that is underlying infections. These infections are many, and varied, but in all cases, unresolved and by identifying them and supporting the body through healing, she is able to resolve infertility in many of her patients. Today she shares her experience in this crucial area of integrative medicine. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/infections-overlooked-factor-infertility-elizabeth-mucci *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Practical Interventions for Allergy and Atopy with Nicole Bijlsma May 21, 2018

Does living in a 'westernised' country put you at greater risk for allergy and atopy? The science and statistics are saying yes. The major drivers for allergy and atopy are multifactorial and complex but indeed, almost all circumstances relate back to modernisation and the industrial revolution. Society's obsession with sterilisation and being 'germ-free' has put us at risk. Now, in Australia, 25% of the population can expect to be diagnosed with allergy at some point in their life. Today we welcome back Nicole Bijlsma, author of "Healthy Homes; Healthy Families" and leading environmental health expert who takes us through these varied risks and how we can intervene in practical ways to minimise the incidence of allergy and atopy in our modern lives. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/practical-interventions-allergy-and-atopy-nicole-bijlsma *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Understanding Group B Strep with Moira Bradfield May 17, 2018

Perinatal infection with group B streptococcus (GBS) is a global health issue occurring in approximately 1-4/1000 live births. There is a high mortality for neonates who acquire a group B strep infection following delivery, thus screening is now a standard feature of natal care. So what role can complementary medicine play in the co-management or prevention of GBS? Today we are joined by vaginal health expert, and founder of Intimate Ecology, Moira Bradfield, who shares her own clinical experience in supporting women who have been diagnosed with a GBS infection. You can find today's show notes and transcript here: https://www.fxmedicine.com.au/content/understanding-group-b-strep-infection-moira-bradfield *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

How Sugar Disables Immunity with Amie Skilton May 11, 2018

It's abundantly clear that in our 21st century diet, we consume far too much sugar. We're well aware of it's role within metabolic processes including obesity, diabetes and cardiovascular disease. But what are the effects on immunity? Does excess sugar influence our immunity, and it if so, in what ways? In today's podcast we're joined by Amie Skilton who takes us through how, at a cellular level, sugar is compromising our immune resilience. Amie discusses what an acceptable level of sugar and carbohydrate is for daily consumption and how quickly simple, standard dietary habits add up to three, or four times our daily limit. Amie shares some of her own clinical strategies to coach clients out of their sugary habits and why it's not always just about what they're putting in their mouth. Find the show notes and full transcript for today's episode here: https://www.fxmedicine.com.au/content/how-sugar-disables-immunity-amie-skilton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Exposome with Vanessa Hitch May 08, 2018

Why do some people become unwell from a given exposure whilst others carry on seemingly unaffected? This is where understanding an individual's "exposome" comes into play. The exposome is the lifetime accumulation of toxic burden, spanning from conception to present day and takes into account your genetic and epigenetic makeup as well as your detoxification capabilities which handle this load. Vanessa Hitch is a naturopath and has become an exposome detective uncovering the many sources of endocrine disruption and toxic burden in her patients. In today's podcast, Vanessa discusses how she's identifying a client's toxic exposures, what the most common ones are and how she's minimising them. Vanessa will be teaching practitioners in greater-depth on this crucial topic in a forthcoming education event with The Australian Traditional Medicine Society (ATMS). Find the show notes and full transcript here: https://www.fxmedicine.com.au/content/exposome-vanessa-hitch *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Understanding Transdermal Delivery with Amie Skilton May 08, 2018

There is a growing clinical demand to deliver certain nutrients and compounds in transdermal preparations. One FX Medicine listener reached out to us, and asked us to explore transdermal delivery more deeply. So we enlisted the help of Amie Skilton, a naturopath, herbalist and aesthetician to talk about the finer details of delivering therapeutics via the skin. In today's podcast Amie talks about the many variants in skin structure, integrity and hydration that can have an impact on the penetration of nutrients into the skin's deeper layers. She shares what forms of nutrients are most ideal for skin care and some salient cautions and contraindications to be mindful of. Amie also talks about barriers to research and why probiotic-fermented ingredients might be an important player in skin health in the future. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/understanding-transdermal-delivery-amie-skilton *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE with Dr Terry Wahls at the 6th BioCeuticals Research Symposium May 02, 2018

Dr Terry Wahls talks to Andrew Whitfield-Cook at the 6th BioCeuticals Research Symposium in Melbourne on the FX Medicine LIVE stage. In this interview they discuss therapeutic interventions such as sleep, relaxation techniques, vitamin D and exercise as well as dealing with addictions, the relevance of ApoE and the metabolome. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE with Dr Dominic A'Agostino at the 6th BioCeuticals Research Symposium May 02, 2018

Dr Dominic D'Agostino talks to Andrew Whitfield-Cook at the 6th BioCeuticals Research Symposium in Melbourne on the FX Medicine LIVE stage. In this interview they discuss the broad applications of the ketogenic diet spanning children and athletes through to astronauts, deep sea divers and military personnel. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE Panel from Day 2 of the 6th BioCeuticals Research Symposium May 02, 2018

In this FX Medicine LIVE Panel at the 6th BioCeuticals Research Symposium in Melbourne, Andrew talks to Robbie Clark, Tammy Guest, Jules Galloway and Keonie Moore about the importance of creating diversity for a thriving business. They also delve into the professional responsibilities that come with moving into the age of tele-medicine. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE with Prof Yehuda Schoenfeld at the 6th BioCeuticals Research Symposium May 02, 2018

Prof Yehuda Schoenfeld talks to Andrew Whitfield-Cook at the 6th BioCeuticals Research Symposium in Melbourne on the FX Medicine LIVE stage. In this interview they discuss why it's crucial to have a rational scientific discussion about the one size fits all approach to vaccines as well as human leukocyte antigen and molecular mimicry. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE with Dr Elisa Song at the 6th BioCeuticals Research Symposium May 02, 2018

Dr Elisa Song talks to Andrew Whitfield-Cook at the 6th BioCeuticals Research Symposium in Melbourne on the FX Medicine LIVE stage. In this interview they discuss SIBO, brain calming nutrients and dosage considerations for children. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE Panel from Day 1 of the 6th BioCeuticals Research Symposium May 01, 2018

In this FX Medicine LIVE Panel at the 6th BioCeuticals Research Symposium in Melbourne, Andrew talks to Dr Elisa Song, Dr Leila Masson and Helen Padarin about the importance of addressing children's gut health. In this interview they discuss the role of the microbiome and breaking the cycle of addition to "white foods" with simple, child-centred strategies. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE with Dr Amy Myers at the 6th BioCeuticals Research Symposium Apr 30, 2018

Dr Amy Myers talks to Andrew Whitfield-Cook at the 6th BioCeuticals Research Symposium in Melbourne on the FX Medicine LIVE stage. In this interview they discuss the role of cortisol and stress in disease as well as the importance of listening to your patient's story to uncover healing clues. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

FX Medicine LIVE with Dr Denise Furness at the 6th BioCeuticals Research Symposium Apr 30, 2018

Dr Denise Furness talks to Andrew Whitfield-Cook at the 6th BioCeuticals Research Symposium in Melbourne on the FX Medicine LIVE stage. In this interview they discuss the clinical relevance of knowing your detoxification genetics as well as the legal implications of uncovering these genetics. You will be able to find these interviews on the FX Medicine Website under "Industry Insights" https://www.fxmedicine.com.au/industry-insights *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Overcoming Multiple Sclerosis with Dr Terry Wahls Apr 23, 2018

It is estimated that Multiple Sclerosis (MS) affects up to 2.5 million people, making it one of the most widespread, disabling neurological conditions affecting young adults in the world. In the U.S alone, up to 200 new cases of MS are diagnosed each week. Dr Terry Wahls was one of those statistics. Dr Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. Find today's full transcript and show notes here: https://www.fxmedicine.com.au/content/overcoming-multiple-sclerosis-dr-terry-wahls *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Personalised Medicine: Compounding with Karl Landers Apr 19, 2018

The flexibility, technology and sophistication of modern-day compounding has come a long way from it's humble origins. Compounding is now a specialised area of pharmacy available to health professionals which is ideal for those patients who have specialised needs outside of what's commercially accessible. In today's podcast pharmacist Karl Landers takes us through the strict standards compounding pharmacies must adhere to and how as a team, the patient, practitioner and pharmacy work together to craft individualised medicines. This niche area of practice requires expert and comprehensive education and execution to maximise its potential and something that Karl firmly has his finger on the pulse of. You can learn more from him at his forthcoming webinar with The Australian Traditional Medicine Society in May 2018. Find today's full transcript and show notes here: https://www.fxmedicine.com.au/content/personalised-medicine-compounding-karl-landers *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Drivers of Adult Acne with Rebecca Hughes Apr 12, 2018

Acne is often synonymous with the developmental stages of puberty. However for some, it can be a chronic condition persisting well into adulthood. The impact is more than just physical, having far-reaching impacts into a person's mental, emotional and social wellbeing. It's these psychosocial aspects that have driven naturopath Rebecca Hughes to specialise in this crucial area of healthcare in her clinical practice. In today's podcast Rebecca takes us through the critical, foundational aspects to address when treating adult acne from gut restoration and nutritional support to fortifying skin hydration and integrity. Rebecca also reveals some of the intriguing hormonal connections to adult acne, and how she tests for, and manages them in her practice. This podcast showcases Rebecca's clinical expertise and her passion for helping patients overcome their challenges with acne. You can find today's transcript and show notes here: https://www.fxmedicine.com.au/content/drivers-adult-acne-rebecca-hughes *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathic Skincare with Jacqueline Evans Apr 04, 2018

Throughout history, herbalists have been blending topical ointments, creams, lotions and poultices for medicinal purposes. Falling in love with the science and the art of blending natural skincare for friends and family, Jacqueline (Jacqui) Evans has turned her passion into a globally recognised brand of skincare. Jacqui joins us today on FX Medicine to share her entrepreneurial journey and how she came to create a healthy, natural skincare range that now graces shelves alongside brands like Aesop and Napoleon Perdis. Jacqui shares the triumphs and obstacles of navigating the regulatory hurdles in the world of skincare as well as insights into sourcing safe, therapeutic raw materials. You can expect some preservative myth-busting, as well as a scientific explanation for why sugar causes skin problems. Jacqui's message is simple; beauty occurs from the inside, out. You can find today's transcript and show notes here: https://www.fxmedicine.com.au/content/naturopathic-skincare-jacqueline-evans *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

One Size Does Not Fit All with Dr Mark Donohoe Mar 28, 2018

Genetics aside, what else influences our individual biochemistry? Put Dr Mark Donohoe and Andrew in a room together and you can expect thought-provoking discussion, fascinating tangents and humour sprinkled amongst valuable clinical pearls. In this episode, Andrew and Dr Donohoe deliver just that, as they dive into a number of the nuances influencing the practice of personalised medicine including our microbes, our cytochrome P450 pathways as well as drug, food and environmental exposures. You can find today's transcript and show notes here: https://www.fxmedicine.com.au/content/one-size-does-not-fit-all-dr-mark-donohoe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Fuelling for CrossFit with Natalie Bourke Mar 21, 2018

According to their website; "CrossFit is constantly varied functional movements performed at high intensity." So, how do you know if CrossFit is for you? And furthermore, if you're already a part of CrossFit culture, how do you ensure your nutritional demands are in alignment with the intensity with which you're exercising? These questions and more are answered by today's guest, Natalie Bourke. Natalie is a holistic dietitian and nutritionist, author, podcaster, speaker and fitness instructor who also happens to be a CrossFit enthusiast herself. Today Natalie shares the virtues of CrossFit, how to adequately fuel to meet the physical demands of CrossFit and how to mitigate risks associated with such high-intensity, and varied exercise. Whether you're dabbling in CrossFit yourself, or a practitioner aiming to support clients undertaking their own CrossFit journey, this podcast will give you the insights into approaching it logically and safely. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/fuelling-crossfit-natalie-bourke *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Understanding Sports Nutrition with Kira Sutherland Mar 14, 2018

How and what should elite athletes eat and drink, and what supplements are appropriate when preparing for competition? How do athletes protect themselves from injury and maintain a robust immune response under the pressures of training? Today we're talking to Kira Sutherland, an accomplished naturopath and sports nutritionist who is an expert at preparing elite athletes and weekend warriors to perform at their best. Kira brings a unique balance of clinical skills and personal insight to the practice of sports medicine, having herself competed in Ironman triathlons and other endurance events. Kira takes us through the many nuances that exist within sports nutrition, why one size doesn't fit all, and how she blends holistic, naturopathic approaches into the traditional methods of sports nutrition. Find the full transcript and show notes here: https://www.fxmedicine.com.au/content/understanding-sports-nutrition-kira-sutherland *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Primal Nutrition with Nora Gedgaudas Mar 07, 2018

What is Primal Nutrition and how does it differ from Paleo? This is what we're discussing today with clinical nutritionist and internationally recognised expert on ancestrally-based nutrition, Nora Gedgaudas. Nora is the international best-selling author of "Primal Body, Primal Mind", "Rethinking Fatigue" and "Primal Fat Burner". She is also the co-author of Australian best-seller "Going Paleo" with chef, Pete Evans. Nora is a sought after educator on the topic of ketogenic and primal nutrition and is regularly interviewed on tv, radio and other media. Ahead of her webinar for the Australian Traditional Medicine Society in June 2018 on "Rethinking Brain Health and Nutrition," Nora talks to Andrew about what to expect in the webinar and shares her journey into to the concept of primal eating and how it has shaped her career and the way she practices nutrition. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/primal-nutrition-nora-gedgaudas *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Is the Scientific Method Flawed? with Dr Niikee Schoendorfer Mar 02, 2018

How relevant are randomised, placebo-controlled, double-blind, crossover trials in personalised medicine? What do clinical trials tell us, and how often do they change the way we practice? Can the same principals that govern pharmaceutical trials be applied to herbal and nutritional medicine? These are some of the questions raised by today's guest, nutritionist and researcher, Dr Niikee Schoendorfer. In this industry insights podcast, Dr Shoendorfer shares the reasons why natural medicines fall prey to the assumption that a lack of evidence equates to a lack of efficacy and why the reductionistic approach of the scientific method can often set integrative medicine up to fail. An insightful look into the shortcomings of accepted evidence methods illustrating why the industry needs more clinicians entering research. Find today's transcript and show notes here: https://www.fxmedicine.com.au/blog-post/scientific-method-flawed-dr-niikee-schoendorfer *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Neurobiology of Libido Feb 28, 2018

A lack, or loss of libido is a common health concern affecting one in four men and up to 40% of women. Many health professionals may not feel comfortable discussing this area of sexual wellbeing or dismiss it as a purely psychosomatic condition. But the fact is, sexual difficulties affect a person's quality of life. Vanita Dahia shares with us today how integrative, personalised medicine is in a unique position to help patients bring stability to the neurological and endocrine functions that govern the chemical signals that facilitate sexual arousal. Vanita has over three decades of experience as a pharmacist, naturopath, nutritionist and herbalist. She is also the author of the book "Alchemy of the Mind", a book that expertly captures the power vitamins, minerals, amino acids and herbs can play in balancing mood, including libido. Find today's full transcript and show notes here: https://www.fxmedicine.com.au/content/neurobiology-libido-vanita-dahia *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Psychology with Dr Adrian Lopresti Feb 21, 2018

Statistics show that almost 1 in 5 Australians suffered from some form of mood disturbance in the previous 12 months. Unfortunately, the demand for mental health services is an ever increasing burden. What's becoming clear is that there is a strong need for personalised medicine and a multi-modality approach. Joining us today is clinical psychologist and researcher, Dr Adrian Lopresti. Combined with psychological therapies, Dr Lopresti advocates the importance of diet, exercise, sleep, social integration, gut healing and personalised supplementation for the prevention and treatment of mental health disorders. In addition to his clinical practice as an integrative psychologist, Dr Lopresti is amassing an impressive research portfolio including several interesting trials exploring the role that herbs such as curcumin, sage and saffron play in the management of neuropsychiatric disorders. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/integrative-psychology-dr-adrian-lopresti *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Part 2: Navigating Neurotransmitters with Trudy Scott Feb 14, 2018

Continuing on from Part 1, Trudy Scott joins us once again to share her expertise in the management of mood and mental health disorders with personalised medicine. In today's podcast Trudy dives into GABA and the gut-brain axis as well as the role of methylation and histamine in mood disorders. She also discusses the clinical issues to be aware of in managing patients with a history of benzodiazepine use and listen to find out why Trudy feels that giving up coffee might be crucial to healing. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/part-2-navigating-neurotransmitters-trudy-scott *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Part 1: Navigating Neurotransmitters with Trudy Scott Feb 14, 2018

There's more to our bad moods than just "waking up on the wrong side of the bed." Joining us today is Trudy Scott, a certified nutritionist and the author of the book "The Anti-Anxiety Food Solution." From her own journey with crippling anxiety, Trudy has cultivated a passion for helping others overcome their own mood and mental health challenges. Today in Part 1, Trudy takes us through the core neurotransmitters that influence our mood and behaviour and how to recognise the patient presentation when they're out of balance. Trudy shares her clinical experiences with implementing dietary interventions and targeted nutraceuticals as part of a personalised medicine approach to mood disorders. Find today's podcast transcript and show notes here: https://www.fxmedicine.com.au/content/part-1-navigating-neurotransmitters-trudy-scott *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Building Better Brains with Dr David Haase Feb 07, 2018

"If we could help somebody have a healthy brain, then everything else will follow." This one statement sums up how Dr David Haase approaches his clinical practice. Dr Haase is a passionate expert when it comes to optimising brain health with a mind-body approach, grounded in science. Dr Haase tells us that neurons in the brain start to make physical changes in as little as two minutes in response to a new stimuli and as these behaviours are repeated, reinforced and recurrent, neuroplastic changes will take place over 21-35 days. In today's podcast shares his approaches to cultivating wellness in patients by building better brain health. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/building-better-brains-dr-david-haase *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Cholesterol Conundrum with Dr Ross Walker Jan 31, 2018

One Australian dies every 12 minutes of a heart attack or some cardiovascular disorder. In the war on heart disease orthodox cardiologists often still view LDL and cholesterol as the crucial enemy and the end result is often a polypharmacy prescription to bring them to heel. This is where Dr Ross Walker differs from his more conventional cardiology colleagues. He takes a more wholistic view and treats based on the best available evidence for cardiovascular disease. In today's podcast, Dr Ross Walker reveals how to decisively treat heart disease using diet and lifestyle measures, with judicious use of nutraceuticals and warranted medications for demonstrated disease progression. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/cholesterol-conundrum-dr-ross-walker *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Supplements Benefit Mental Health with Prof Julia Rucklidge Jan 24, 2018

When it comes to mental health, can supplements play a therapeutic role, or are they just "expensive urine?" Well thanks to researcher Professor Julia Rucklidge from Massey University, we have some answers. Prof Rucklidge has been able to show that supplemental nutrients, even just a decent multi-vitamin mineral supplement, can have beneficial effects on both mood and cognition, even helping to lessen the need for anti-depressants in children with behavioural disorders. Prof Rucklidge joins us today to share her insights into how, with a few simple interventions we could alleviate a considerable amount of mental illness burden plaguing our communities. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/supplements-benefit-mental-health-julia-rucklidge *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Diet Confusion and Controversies with Dr Robert Buist Jan 17, 2018

Faced with the plethora of available dietary dictums, how do we decide which diet is right for which patient? Today we are joined by leading nutritional biochemist, Dr Robert Buist to navigate these muddy waters. Dr Buist takes us through the health consequences that food modernisation and processing techniques has had on historical and cultural diets. Drawing on his three decades in clinical practice, Dr Buist shares his methods in cultivating new, positive dietary behaviours with patients. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/diet-confusion-and-controversies-dr-robert-buist *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Counteracting insulin resistance with a low carb, high fat diet with Prof Tim Noakes Jan 10, 2018

According to Prof Tim Noakes; a low carb, high fat diet is an essential antidote to reverse the progression of insulin resistance and type 2 diabetes. Prof Noakes is a nutrition crusader who's own health journey has ignited his passion to challenge long-held beliefs tangled up in antiquated dietary guidelines. Today he joins us on FX Medicine to discuss the value and the science for why a low carb, high fat diet is crucial for insulin resistance and type 2 diabetes and how it can apply to competitive endurance athletes. Prof Noakes also discusses the dark side of being a pioneer in nutritional medicine, having been ostracised by his professional peers and faced with disciplinary action which he went on to win in a court battle that made international headlines. Prof Noakes makes some compelling arguments to cast doubt on some of the most accepted nutritional approaches in this outstanding interview. Find the transcript and show notes from today's episode here: https://www.fxmedicine.com.au/content/counteracting-insulin-resistance-low-carb-high-fat-diet-prof-tim-noakes *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Ketogenic Diet with Cyndi O'Meara Jan 03, 2018

In ancient times, ketosis was an adaptive mechanism humans evolved with to get through leaner times. In modern times, ketogenic diets are in vogue for vanity reasons, but it has also been explored as a therapeutic tool for a number of health conditions including epilepsy. Today we welcome back nutrition expert Cyndi O'Meara who takes us through the history of keto diets, the clinical relevance of ketosis and the pros and cons of the modern-day use of it. Find today's show notes and transcript here: https://www.fxmedicine.com.au/content/ketogenic-diet-cyndi-omeara *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Supporting Endometriosis Naturopathically with Kate Powe Dec 27, 2017

According to recent statistics in Australia, the health care costs associated with endometriosis total more than double of that of diabetes. Kate Powe navigated her own path to diagnosis and management of endometriosis and where it led her, was into a new career in natural medicine. Kate now specialises in women's health issues including endometriosis, PMS, PCOS, methylation and weight management where her patients reap the benefits of her first-hand experience. Kate has a truly wholistic approach, recognising the role that orthodox management plays in managing these complex, hormonally-driven disorders, whilst also supporting her patients with the best evidence-based, herbal and nutritional interventions. Today on FX Medicine, Kate takes us through her own journey with endometriosis and her favourite tried and true treatment approaches. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/supporting-endometriosis-naturopathically-kate-powe *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The 4th Trimester with Annalies Corse Dec 20, 2017

As the saying goes, it takes a village to raise a child. However, in modern times, following the birth of her child a women can be left to navigate the new terrain of motherhood with little support. This can come at the cost of her physical and emotional wellbeing, the baby's health and the state of her marriage or relationship. Today we welcome back Annalies Corse, medical scientist, naturopath and mother who is passionate about developing a better network of integrated health systems to nurture parents through the 4th Trimester. Annalies shares how natural medicine can be a crucial tool in managing post-natal health, including thyroid issues, mastitis, mental wellbeing and more. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/4th-trimester-annalies-corse *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Fine Tuning Fertility with Elizabeth Mucci Dec 13, 2017

On a cellular level, what drives infertility? This is what today's guest is an expert at investigating and resolving in her patients. Elizabeth Mucci is scientist, nutritionist and herbalist with a Masters in Reproductive Medicine. It's her science background in biochemistry and physiology that has afforded her a unique, multi-layered knowledge of the various blocks to reproductive success. Elizabeth shares with us her clinical pearls of wisdom for approaching male and female fertility, including her approaches to those patients with repeated IVF failures or multiple miscarriages. Find today's transcript and show notes here: https://www.fxmedicine.com.au/content/fine-tuning-fertility-elizabeth-mucci ----> Don't forget to sign up for eNEWS while you're there! *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Gynaecology with Dr Natasha Andreadis Dec 06, 2017

Taking integrative gynaecology to the masses, Dr Natasha Andreadis - aka "Dr Tash" is a little bit different. Not only does she have her own YouTube channel "Dr Tash TV", but she is also one of only a handful of medical doctors with specialised training in Reproductive Endocrinology and Fertility. Furthermore Dr Tash is open to the responsible use of nutrition and supplements where necessary to gain maximum benefit for her patients. In today's podcast, Dr Tash takes us through the common factors affecting fertility, how our genes can affect the way women conceive and some practical care to enhance natural fertility. Find today's episode and show notes here: https://www.fxmedicine.com.au/content/integrative-gynaecology-dr-natasha-andreadis Don't forget to sign up for eNews! *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

IV Vitamins and Nutrients with Dr Mark Donohoe Nov 29, 2017

Intravenous (IV) delivery of nutraceutical agents is a growing area of medicine. So, what are the benefits? How does IV differ to oral delivery? What are the risks and what is the evidence telling us? We invited Dr Mark Donohoe back to FX Medicine to share all this and more, based on his own personal experience using IV Vitamin and Nutrient therapy. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Intricacies of Iodine with Rachel Arthur Nov 15, 2017

Iodine is an essential mineral that is critical for growth and development. Insufficient iodine status leads to goitre in adults and cretinism in infants, and is particularly important for pregnant women. Iodine deficiency is a growing issue in Australia, largely due to depleted soils and recent changes in dairy sanitation practices. In today's podcast, we welcome back Rachel Arthur who is passionate about separating the facts from the fiction when it comes to the clinical applications of iodine. Rachel shares with us her considered approach to testing, dosages, cautions and contraindications based on over two decades in practice. Find this podcast at: www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Post Traumatic Stress Disorder with Dr Brandon Brock Nov 11, 2017

Post traumatic stress disorder (PTSD) can manifest in many ways and can have a devastating effects both physically and psychologically. In the US it is estimated that anywhere from 1-3% of the population may be living with PTSD, and that figure for military personnel is believed to be closer to 30%. Dr Brandon Brock has worked extensively with injured military veterans, PTSD and traumatic brain injuries. Work which has recently earned him a humanitarian award from the International Association of Functional Neurology and Rehabilitation. Dr Brock joins us today to give some insight into the many opportunities that taking an integrative approach can have in helping those living with PTSD. For today's full interview transcript and show notes please visit: https://www.fxmedicine.com.au/content/post-traumatic-stress-disorder-dr-brandon-brock *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Part 2: Holistic Pain Management: Choosing Pain Relief with Ananda Mahony Nov 08, 2017

Chronic Pain affects around 15-20% of the population, with huge monetary and psychosocial burdens on the patient and the community around them. Today we welcome back Ananda Mahony to cover Part 2 of Holistic Pain Management. Today Ananda dives in to the evidence-based herbal and nutritional interventions for pain as well as the other modalities that can be employed successfully to help improve patient's wellbeing and quality of life. Find out more at www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Oncology: Safe Supplementation with Dr Lise Alschuler Nov 01, 2017

The co-administration of therapeutic supplementation alongside oncological therapies is something that is shrouded in conjecture, and yet, offers so much possibility for patients. In today's podcast, we welcome back naturopathic oncology expert Dr Lise Alschuler to take us through the evidence-based, safe and measured approaches for supplements when caring for people with cancer. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Mercury Toxicity: Identification and Testing with Beth Bundy Oct 25, 2017

Could you recognise the subtle signs of mercury toxicity in patients? Exposure to mercury might be more common than you think! Today we welcome back functional pathology expert and naturopath, Beth Bundy, who shares some eye-opening facts about mercury exposure. She takes us through the different forms of mercury and the range of testing options available to practitioners to get a comprehensive understanding of a patient's mercury load. As always Beth is as entertaining as she is educational, listeners are sure to gain valuable insights as she shares some clinical examples from her own practice. For more information visit: www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Navigating Epilepsy with Sonya Reynolds Oct 18, 2017

What would you do if a loved one was diagnosed with Epilepsy? This is the reality of today's guest, Sonya Reynolds, a nutritionist and mother of two, who's eldest daughter was diagnosed with an aggressive, and rare form of epilepsy at age 3. Today Sonya shares some valuable insight into the nutritional and integrative interventions her and her family have explored alongside medical treatments in their quest to give their daughter the best possible quality of life. Sonya also provides some context into supporting parent's who are in-turn supporting ill children and also a window into the future of medicinal cannabis for epilepsy. Find out more at www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Rise of Lyme-like Illness with Dr Mark Donohoe Oct 11, 2017

Medically speaking; Lyme disease does not exist in Australia. According to experts, Borellia burgdoferi which is responsible for 'true' Lyme disease is not found in Australia. However, as a growing number of sufferers and their clinicians can attest; there is something which appears to be “Lyme-like” in origin which is affecting a large number of people. Today, we are joined by Dr Mark Donohoe who shares his vast experience with patients with chronic illness and chronic fatigue which has led him to the conclusion that a wider discussion needs to be had about the presence of Borellia in Australia. Together with Andrew they cover the many questions and controversies this topic raises. Find out more: www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Chronic Inflammatory Response Syndrome (CIRS) with Elizma Lambert Oct 04, 2017

Chronic Inflammatory Response Syndrome (CIRS) is emerging as a potential causative factor in many confounding illnesses. Put simply, in CIRS, the immune system is perpetuating a cycle of inflammation to a trigger of some kind that the person's biology is not able to rebalance from. Frustratingly for both patients and clinicians, there is no clear path to diagnosis. Today we are joined by Naturopath and Homoeopath Elizma Lambert, who with her avid interest in areas such as genetics, pathology and the many intricacies of clinical practice, has come to travel the world to both learn herself, as well as teach others about how to unravel the many layers to the CIRS patient. She joins us on FX Medicine to give us an insight into the approaches she's adapted to identify and help CIRS sufferers. Find out more at www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Vaginal Dysbiosis Part 1 with Moira Bradfield Sep 27, 2017

How well do you know the vagina? Arguably one of the most crucial organs due to its role in reproduction, yet, medically, the subject can still discombobulate physicians and patients alike. Today, we welcome back Moira Bradfield, Naturopath and Acupuncturist, to share her knowledge and passion for demystifying vaginal health. In Part 1 we review the anatomy, histology and vaginal microbiome and dive into the clinical aspects for recognising potential vaginal infections or dysbiosis, when to refer and how best to support patients. Find out more at: www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Part 1: Holistic Pain Management: Pain Origins and Assessment Sep 20, 2017

The agony of chronic pain is a huge burden on many, on both a personal and societal level. Today, in part one of Holistic Pain Management, we welcome back Ananda Mahoney, an expert in the assessment and treatment of pain. In this episode, Ananda takes us through the neurobiology and theories of pain, various assessment tools and the issues of pain in our society. Ananda also discusses what worsens and what alleviates the sensation of pain, and we'll gain some insight into integrative treatments which can offer help, especially when orthodox measures fail to relieve pain. Find out more: www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Decoding the Sympathetic Nervous System with Michael Solano Sep 13, 2017

Trauma has so many guises, be they physical, emotional, or chemical. Trauma can be old and subtle, disguised and forgotten. But trauma always leaves a footprint and understanding what made that footprint is the goal of a good osteopath. Ahead of his appearance for ATMS at their AGM and Gut-Brain Connection Seminar, we are joined by Michael Solano, who shares with us his clinical experiences and how finding a balance between the sympathetic and parasympathetic nervous systems can be a crucial element in the pathways to healing. Tune in the learn how manual therapies directed to the vagus nerve can impact both physical and emotional wellbeing. Visit: www.fxmedicine.com.au for show notes. Details for the ATMS event can be found here: http://www.atms.com.au/atms-gut-brain-connection-seminar-and-agm-2017/ *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Value of Naturopathic Mentoring with Rachel Arthur Sep 12, 2017

INDUSTRY INSIGHT: As any elite athlete knows - to reach your peak, you must engage a coach. Performing in business should attract the same commitment and support framework, yet in the naturopathic industry this isn't always the case. Rachel Arthur, an accomplished naturopathic clinician and researcher, recognised this industry flaw and set about giving back to her profession by setting up a mentorship program to help her peers grow and realise their full potential. Today's podcast highlights the value that having a competent mentor can bring to your business or clinical skills, and what to look for when seeking one out. Learn more at www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Photobiomodulation with Emrys Goldsworthy Sep 07, 2017

Imagine a simple, painless therapy that could treat conditions ranging from acute and chronic pain to wound healing and even depression! These are but a few examples of the therapeutic potential of photobiomodulation, or low-level laser therapy. Today Emrys Goldsworthy takes us through his clinical experience, the evidence and the outcomes of using photobiomodulation in his practice. Visit: www.fxmedicine.com.au for more information. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Fertility: Feeding the Microbiota with Stacey Roberts Aug 30, 2017

Microbes and gut health may not be the things you would think of when addressing reproduction and fertility, but research has revealed their importance. In this podcast, Stacey "The BabyMaker" Roberts discusses the role of the microbiota in fertility and shares her clinical perspectives on the importance of supporting microbial diversity and how this forms part of her "Five Step Fertility Solution". *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Quorum Sensing with Belinda Reynolds Aug 23, 2017

They lie in wait, biding their time until their numbers grow. Then suddenly, they strike and wreak havoc upon the harmonious community. You'd think this is a story about revolution, but actually we're talking about the constant battle for supremacy which is being waged inside us. It's called quorum sensing, and it's a mechanism whereby micro-organisms silently grow in number while evading immune surveillance until they are numerous enough to sprout forth and cause an overt infection. They often do this by forming biofilms, which cloak their communities enabling them to evade detection - even antibiotics have a hard time penetrating these coatings! Today, Belinda Reynolds will take us through quorum sensing, biofilms and how we can effectively rebalance our microcosmic communities using natural medicines. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Unresolved Infections with Annalies Corse Aug 16, 2017

An unresolved infection is any infection that has not reached a complete clinical resolution. These invaders are simmering in the background, lurking in various tissues, waiting patiently for moments of weakness cultivated by other infections or stressors. Annalies Corse is a Medical Scientist, Lecturer and Naturopath and joins us today to talk us through her own clinical experiences of what these infections are, how to identify them and strategies used to walk patients through overcoming them. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Endometriosis and Immunity with Leah Hechtman Aug 09, 2017

It's becoming clear that endometriosis is more than just a reproductive disorder. The impact on a women's health is systemic and wide spread. So what role does the immune system play? Respected women's health expert, Leah Hechtmann has dedicated much of her career to finding answers to endometriosis. Leah's research and clinical observations have led her to focus on the immunological signals, largely in peritoneal fluid which can give major clues as to the severity of the disease and aid in tracking response to treatment(s). She'll be discussing this in greater detail at the forthcoming ATMS ENDOMETRIOSIS SYMPOSIUM in September 2017, today she shares with us some of her clinical pearls of wisdom on this topic. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Symbionts and Pathobionts with Dr Mark Donohoe Aug 03, 2017

The microcosm of fungal and bacterial organisms living within and upon us is far more complex than was previously thought. What's more confusing is that there seems to be no absolutes, no one bacteria or fungi is universally good, or universally bad. Some of the alleged "good guys" can do us harm, whilst conversely, some pathogens are now being investigated as forces capable of good rather than evil! Today, Dr Mark Donohoe joins us to share why he feels the clinicians of the future will aim to restore gut biodiversity and immune tolerance in the fight against chronic disease and ill-health. VISIT: www.fxmedicine.com.au for show notes *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Reducing Toxic Burden: One Bite at a Time with Tabitha McIntosh Jul 26, 2017

The human body is being bombarded by toxins on a daily basis and what's more overwhelming is: what can we do about it and where do we start?In the book, One Bite at a Time: Reduce Toxic Exposure and Eat the World you Want, authors Tabitha McIntosh and Dr. Sarah Lantz offer a comprehensive understanding of chemical exposures and their impact on the human body. Today, we talk to Tabitha McIntosh who shares with us her research into the horrors facing our future generations when it comes to toxins and how their book lays out a path for people to reduce their daily exposures and build their innate resiliency. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Power of Breathing with Mim Beim Jul 19, 2017

Feeling breathless can be frightening and the automatic response is to take a deep breath, right? Who would think then that controlled, relaxed, shallow breathing would help with getting oxygen to tissues? This is what Buteyko Breathing is all about and this is exactly what Mim Beim teaches to hundreds of practitioners and patients. According to Mim, Buteyko Breathing has not only helped with their breathing but sometimes dramatic reductions in the need for medications. In today's podcast, Mim takes us through the somewhat surprising results with Buteyko and shows us how it can aid in monitored reduction of medication use in such conditions as asthma, allergies, anxiety and sleep apnoea. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Art and Science of Kombucha with Dr Matt Ball Jul 12, 2017

In today's podcast Andrew is joined by Dr Matthew Ball who is both an opthalmologist and fermentation entrepreneur. Dr Ball and his wife Lara have built a successful business in Sydney brewing delicious kombucha and selling it "on tap" at events and local cafes and eateries. Today Dr Ball talks to Andrew about the art and the science that goes into crafting kombucha beverages and the journey they've had creating their brand 'Wild Kombucha'. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

BioActive CoEnzyme Q10 with cardiologist, Dr Ross Walker Jul 05, 2017

Not all Co Enzyme Q10 is created equal. Dr. Ross Walker is an eminent practising cardiologist with a passion for people and health, with over 35 years experience as a clinician. For the past 20 years he has been focusing on preventative cardiology & is one of Australia’s leading preventative health experts. Today he talks to FX Medicine to talk about the many different forms of CoQ10 and the evidence for their use. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

What is Human Leukocyte Antigen? Jun 29, 2017

Human leukocyte antigens (HLAs) can be found on the surface of most cells of the body. They are a method of categorising one's 'tissue type' and they play a role in determining a person's immune response to foreign substances. Most notably, they are used to establish donor matching for organ transplants. Today, Dr Mark Donohoe takes us through some of the emerging ways HLAs can reveal a person's predisposition to certain adverse health outcomes, such as mould toxicity, thyroiditis, type 1 diabetes, psoriasis and other autoimmune issues. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Exploring Autoimmunity with Belinda Reynolds Jun 21, 2017

There are over 80 different autoimmune disorders. So what is the aetiology and what are the commonalities? What is happening to people's immune systems and what are some of the simple nutritional interventions we need to be addressing? We welcome back dietician, Belinda Reynolds, who has a gift for putting complex biochemical processes into easy-to-digest terms, and today is no exception. Belinda takes us through immune imbalances, inflammatory processes, dietary considerations, toxin and infectious triggers, nutritional deficiencies and even the role of the thyroid in autoimmunity. Belinda has a passion for keeping abreast of the research in this field, and has some valuable insights into how approach these conditions. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Paediatrics: PANDAS Part 2 with Dr Elisa Song Jun 14, 2017

Today we are joined again by integrative paediatrician, Holistic Mama Doc, Dr Elisa Song to continue the discussion on PANDAS and PANS. Today we dive a little deeper into how to identify patients who may have PANDAS or PANS. Dr Song takes us through the infectious triggers, her testing methods, identifying the pathogens and "putting out the fire" in these kids' brains. Dr Song expertly explains how she executes the integration of the best that medicine and functional medicine have to offer for this condition. She is a truly dedicated practitioner with expansive knowledge on this subject which she delivers with heartfelt care for her patients. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Integrative Paediatrics: PANDAS Part 1 Jun 07, 2017

Autoimmune and neurological conditions amongst children are on the rise. Paediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcus (PANDAS) and Paediatric Acute-Onset Neuropsychatric Syndrome (PANS) are two disorders affecting a growing number of families. They present as a deeply complex network of symptoms for the practitioner to unravel and this is what paediatrician and "Holistic Mama Doc" Dr Elisa Song specialises in. This is a huge topic and will be covered in two-parts. Today, Dr Song will take us on a complex journey, to elucidate what PANDAS/PANS is, who is at risk and how to identify and test for them. As a paediatric physician in clinical practice, Dr Song has a wealth of information to share with her obvious passion for preventative healthcare using functional medicine. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

From Surviving to Thriving in Practice with naturopath, Keonie Moore Jun 02, 2017

Locking up her naturopathic clinic one evening, she never wanted to return again. In today's podcast, naturopath Keonie Moore talks about her defining career moment. She was so exhausted from working in the business, there was no time to work on it. She came to realise that running a clinic had very little to do with being a great practitioner and fortunately for her patients and the many other practitioners she has mentored since, Keonie turned it all around. Learn how Keonie went from just barely surviving, to thriving in her business. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Paediatric Gut Health with Alessandra Edwards May 31, 2017

"Tummy troubles" are commonplace amongst kids. Furthermore, paediatric clients often require a whole new set of skills for the practitioner. Today we welcome back Alessandra Edwards to share her vast clinical experience in treating little ones with digestive disorders. Alessandra covers off important areas of naturopathic care in paediatric cases, from safety considerations and assessment techniques to navigating the palatability of treatments and working effectively with their doctors and parents. You will be able to take away many pearls from Alessandra's safe, common-sense and systematic approaches to getting to the bottom of illness in children. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Taking Your Business Online With Naturopath Jessica Donovan May 26, 2017

Imagine keeping your business going while you travel around Australia for a year with your family? That's exactly what naturopath Jessica Donovan did whilst still earning a living from a diverse range of online strategies she had implemented in her business. Today she talks to Andrew about her business focus and how she was able to keep income rolling in whilst travelling. Jessica now blends her time between her clinic and online business and she teaches other practitioners how to move into the online space for greater work-life-family balance.

Creating Diversity in Business with Dr Damian Kristof May 25, 2017

Damian Kristoff has carved a diverse, rewarding and successful path with his career. As a naturopath, nutritionist and a chiropractor with an immense passion for food, he has created professional fulfilment by following his passions. One of those passions, born of a quest to find healthy, gluten-free cereal to recommend to his clients is Forage Cereal. In addition to his clinical practice, Damian is also one of the three voices behind the successful "The Wellness Guys" podcast which led to the creation of The Wellness Couch - a podcasting empire featuring some of the wellness industry's biggest names. Damian is the poster-child for career diversity and proof that if you are passionate enough about anything you can turn it into something great! *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopathic Volunteering with Lauren Lacey May 24, 2017

"We have two hands; one for helping ourselves and one to help others". Lauren Lacey has long been entrenched in the art of giving-back. She is a volunteering veteran with countless hours in locations all over the world clocked up in her lifetime - a passion she blends around her full time work commitments and being a mother to two beautiful boys. Together with her husband, they head up Involvement Volunteers International, a non-government organisation (NGO) that helps facilitate programs in places such as India, Fiji, Nepal, Cambodia, Bali, The Philippines and most recently, in Greece to aid in the emerging refugee crisis being experienced there. Lauren singlehandedly assembled 30+ practitioners spanning the integrative, allied and medical health modalities to travel to Greece and work within the refugee camps to address concerns such as malnutrition, breastfeeding, wound care and illness. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Crafting Your Business with Naturopath, Tammy Guest May 23, 2017

Success is indeed a journey not a destination. Throughout her career, Naturopath Tammy Guest has undoubtedly excelled in clinical practice and she is now quickly carving a name for herself amongst her peers as an inspiring mentor who aims to help other practitioners achieve their dream career. In today's podcast Tammy and Andrew have an informal chat in her home-based office about how to craft your own career. Tammy is a shining example that a career in naturopathy doesn’t have to be just one thing. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Establishing a Practice with Naturopath, Amie Skilton May 22, 2017

So you're a freshly minted graduate, about to embark on your career as a health professional… what now? Amie Skilton is an expert in getting results, and in today's podcast we explore how YOU can maximise your success in clinical life. From how to get your first client to creating your business network and navigating those early days in practice. Amie takes us through how to build a successful clinic, and a brilliant, fulfilling career. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Epstein-Barr Virus: Part 2 with Dr Mark Donohoe May 17, 2017

Epstein-Barr Virus (EBV) is a great barometer of the health of the host. Following on from the immensely popular podcast "Epstein-Barr Virus Part 1", Dr Mark Donohoe continues the story of EBV, focussing on the many medical and integrative interventions that have merit or promise for the EBV sufferer. In Dr Donohoe's own words, "Keep your friends close, and your enemies closer - EBV transforms people". *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Epstein-Barr Virus: Part 1 with Dr Mark Donohoe May 10, 2017

Is Epstein Barr virus (EBV) the ultimate Trojan horse? Otherwise known as glandular fever, EBV has gained increasing notoriety over the past three decades as medicine has begun to unravel the role it plays in chronic fatigue disorders. Dr Mark Donohoe describes EBV as "his favourite pathogen" and his intrigue with it delivers for us, an incredible podcast that dives into his 30 year history of following the evidence of this virus. In today's episode, Dr Donohoe takes us through the history, evolution and virulence of EBV to round out part 1, with part 2 expected to be recorded at a later date. Head to www.fxmedicine.com.au for today's show notes. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Diet and Mental Health with Prof Felice Jacka May 03, 2017

There is chronic, worldwide lack of funding available for research into the impact of diet and lifestyle on mood, behaviour and mental health. Prof Felice Jacka has pioneered an innovative program of research that examines how individuals’ diets and other lifestyle behaviours interact with the risk for mental health problems. Prof Jacka is currently leading the first randomised controlled trial to examine the impact of dietary improvement in patients with major depression, known as "The Smiles Trial" and later this month she will be presenting these research findings at the 2017 Australasian College of Nutritional and Environmental Medicine (ACNEM) conference in Melbourne. (https://conference.acnem.org) Today on FX Medicine, Prof Jacka shares with us a window into her accomplished career, a taste of what to expect from the forthcoming ACNEM conference and her passion for food and the microbiome in mental health and wellbeing. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Hashimoto's Thyroiditis with Dr Izabella Wentz Apr 27, 2017

It is estimated that up to one in five women can expect a diagnosis of Hashimoto's thyroiditis or another thyroid disorder in their lifetime. Hashimoto's is the fastest growing autoimmune disorder in the US and it's becoming clear that a functional medicine approach has much more to offer patients than standard medical care alone. For Dr Izabella Wentz, also known as The Thyroid Pharmacist, a diagnosis of Hashimoto's thyroiditis at age 27 set her on a path of research and discovery. Throughout her quest for answers she has chronicled her successes and failures, which has culminated in two best-selling books, making her a key authority on the subject. Her most recent book "The Hashimoto's Protocol" has just been released and offers a 90 day plan to reverse thyroid symptoms and put people on a path of healing. Dr Wentz joins us today to share her expertise on recognising, managing and living with Hashimoto's thyroiditis. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Electromagnetic Fields: Danger in Disguise? Apr 19, 2017

Electromagnetic fields (EMF) are produced by anything with an electrical current running through it and they have a real, yet invisible impact on human health. In today's podcast we welcome back naturopath and building biologist, Nicole Bijlsma, to share her wealth of information on the topic of EMF and electromagnetic hypersensitivity (EHS). Nicole takes us through the history of EMF and expertly separates fact from fiction. She also discusses how to recognise and explore EHS and provides guidance on risk minimisation for potential sufferers. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Figuring Out Fatigue with Dr Carri Drzyzga Apr 13, 2017

When does tiredness become fatigue? How does the clinical picture change and how is a diagnosis reached? Dr Carri Drzyzga is a naturopathic doctor, chiropractor and author of the book "Reclaim Your Energy and Feel Normal Again! Fixing the Root Cause of Your Fatigue with Natural Treatments”. In today’s episode, Dr Carri has a plethora of information to share on recognising and working through fatigue. Find today's show notes on: www.fxmedicine.com.au *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Blending Functional Medicine with Neurology with Dr Brandon Brock Apr 05, 2017

The brain is the body's master-controller, making neuroscience a fascinating area of healthcare. Dr Brandon Brock has a broad scope of expertise borne of his formal training in chiropractic and nursing, which has given rise to his love for endocrinology, immunology, neurology, pharmacology and the art of physical examination and diagnosis. Drawing on his own experience of having sustained a head injury, Dr Brock developed a keen interest in blending neurology and functional medicine. This led to him being a sought after lecturer in the field of functional neurology including his forthcoming appointment as a key note speaker at the Mindd International Forum in May 2017. In this podcast, practitioners can get a taste for what to expect out of Dr Brock's masterclasses at Mindd where he will cover how to assess and treat a range of brain-immuno-gut conditions including; ASD, ADHD, OCD, anorexia, LD, SPD, CFS, PANDAS, tic-borne Illness and more. For more information visit https://mindd.org/brandon-brock/ *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Targeting Telomeres Mar 29, 2017

If your telomeres could talk - what would they tell you? In today's podcast we welcome back one of our favourite guests, Dr Lise Alshuler to dive into a discussion about telomeres and their relevance in health. Telomeres are the protective caps on the ends of our chromosomes that serve to protect them from damage. Telomeres shorten as we age and their length can have an impact on our resilience and overall health. So, how can we optimise them? Can we lengthen them or prevent them from shortening in the first place? What, if any, interventions exist for this? Dr Alschuler will expertly walk you through it. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Finding Freedom from Fatigue with Tammy Guest Mar 22, 2017

Tammy Guest is an expert in the business of fatigue and the fatigue of running your own business. She is a successful naturopathic clinician, entrepreneur, published author, mentor and helicopter pilot in-training. In a change from our usual programming, Andrew stepped out of the studio to conduct interviews in the flesh. From the peaceful back deck of her own home, Tammy shares her personal story of battling burn out, and how she turned this into a major specialisation of her practice. Tammy has found the balance of blending the philosophies of nature with the fundamentals of science whilst also staying true to oneself. Her messages about self-talk, gratitude and chasing dreams are both inspiring and uplifting. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Liposomes and Heavy Metals with Dr Christopher Shade Mar 15, 2017

Dr Christopher Shade may well be one of the world's foremost experts in human detoxification. In today's podcast, Dr Shade takes us through the science behind liposomal technology and its applications in heavy metal detoxification. Find out the intricacies of liposomal formulation, stability and pharmacodynamics as well as the many possibilities for drug and nutrient delivery. Ahead of his appearance at the forthcoming 5th BioCeuticals Research Symposium, Dr Shade also shares some insight into the features of his masterclass - understanding of the complex biochemistry that underlies the moderation and removal of heavy metals and other biotoxins from overloaded systems . *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

SIBO: A Root Cause of IBS? with Prof Steven Sandberg-Lewis Mar 08, 2017

Each of us is home to trillions of microbial hitchhikers and which have a profound influence on our health and wellbeing. Small intestinal bacterial overgrowth (SIBO) is a disruption in our normal gut ecology whereby there is an increase of bacteria and/or changes in the types of bacteria present in the small intestine. According to Prof Steven Sandberg-Lewis, a leading naturopathic expert on gastrointestinal disease and a pioneer in the field of SIBO, the condition is the root cause for 50-75% of all cases of irritable bowel syndrome (IBS). In today’s podcast, Prof Sandberg-Lewis takes us through the interrelationship of SIBO with irritable bowel syndrome (IBS) and how to define and rule out one from the other. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Functional Medicine 2.0 with James Maskell Mar 01, 2017

Calling all functional medicine entrepreneurs - this podcast is for you! James Maskell has been described as the most influential non-physician promoter in the industry, and his passion and enthusiasm for helping health professionals create profitable, meaningful and fulfilling healing businesses is palpable. With thanks to the Australasian Integrative Medicine Association, James joins us today to give us some insight into what he will be covering in his forthcoming "The Future of Medicine" presentation in Sydney, March 2017. James has a vision for the future of functional medicine practices which he describes as "Functional Medicine 2.0" . Tune in to learn more. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

What's with Wheat? with Cyndi O'Meara Feb 23, 2017

Wheat intolerance is undeniably a growing health epidemic. In today's podcast we are joined by Cyndi O’Meara, a veteran pioneer of the nutrition industry and creator of the incredible "What's With Wheat?” documentary. Cyndi is passionate about educating people to make conscious choices with their health beginning with the foods we consume from farm to table. What's With Wheat? is a critical look at the history of wheat, what has been done to it at a genetic level and the ripple effect playing out on human health. This podcast is a must-listen for those who want to be empowered by the choices they are making with wheat consumption. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Navigating Polycystic Ovarian Syndrome with Lara Briden Feb 15, 2017

Polycystic ovarian syndrome (PCOS) is the most common endocrine disorder affecting in women of reproductive age. Around 1 in 5 women suffer from PCOS, however this number may be much higher as it is estimated that up to 70% of women with the condition remain undiagnosed. While the cause of PCOS remains unknown the crux of the condition is hormone imbalance. Most symptoms are caused by high androgens levels and often manifest as acne, weight gain, excess body hair and irregular periods. PCOS also comes with a range of comorbidities such as infertility, metabolic dysfunction and mood disorders. In today's podcast, women's health expert Dr Lara Briden takes us through the complexities of the PCOS patient picture and the many opportunities complementary medicine offers to sufferers where traditional medical approaches may have missed the mark. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The Bitter Truth About Sugar with Prof Robert Lustig Feb 08, 2017

Sugar is responsible for a global health crisis! The evidence can no longer be ignored, sugar is to blame for the continual rise in chronic disease. Prof Robert Lustig is a paediatric neuroendocrinologist, researcher, clinician and pioneer of the anti-sugar movement. Today Prof Lustig takes us through his expansive career and how he became a global leader in teaching both peers and public of the perils of sugar, fructose and carbohydrates; and the roles they play in the pathogenesis of disease. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Functional Pathology: Neurotransmitters Feb 01, 2017

Detecting neurotransmitter (NT) imbalance has the potential to refine treatment choices for sufferers of depression, anxiety, insomnia and chronic pain. Although it is not yet possible to measure NTs directly within the central nervous system (CNS), newer research proposes that testing for NT metabolites in our urine may offer up some clues as to what it happening in the CNS. Today, naturopath and functional pathology expert Beth Bundy helps us to navigate the clinical relevance of using this sphere of testing. Whilst only a guide, to be used alongside other assessments, perhaps this form of testing will reduce the guesswork and improve the success rate of initial treatment above the 50% chance for current pharmacological management? *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Harnessing The Vagus Nerve Jan 25, 2017

Headaches, atrial fibrillation, epilepsy, anxiety and depression? While these conditions may seem unrelated they may all benefit from a potential treatment involving gargling and the vagus nerve. The vagus nerve is a major neuronal pathway of the parasympathetic nervous system, our rest-and-digest system. Known as the “wandering nerve” because it branches all throughout the body the vagus nerve has far-reaching effects which include involvement in swallowing, speech, heart rate, respiratory control, gastric secretion and intestinal motility. In this episode Andrew speaks to Emrys Goldsworthy, a Senior Lecturer and Musculoskeletal Therapist, about the use of vagus nerve stimulation (VNS) to improve health and wellbeing. As an expert in VNS, Emrys takes us through the research behind this therapy and shares with us some techniques for harnessing the vagus nerve. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Naturopaths Without Borders with Dr Sean Hesler Jan 18, 2017

Naturopaths without Borders (NWB) is an organisation dedicated to empowering low-resource communities through education, sustainable resources and Naturopathic healthcare. Today we are joined by Dr Sean Hesler, who has dedicated much of his career to initiatives of global and community health care, having founded the MamaBaby Birth Centre in Haiti and in his roles as executive director of NWB and the director of community health at the Southwest College of Naturopathic Medicine (SCNM). His insights into working with underserved communities to establish better nutrition through local, cultural-centric dietary and lifestyle modifications illustrate how food truly is, medicine. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Cannabis Mythbusting with Justin Sinclair Jan 11, 2017

Gateway Drug? Violent behaviour? Addiction? Dependence? Lowering IQ? Lung Cancer? There is more misinformation surrounding the use and/or abuse of cannabis than perhaps any other illicit drug, and this has served to perpetuate many myths surrounding its use and effects. No-one is more educated on the history, the culture, the phytochemistry as well as the abuse of, or the compassionate, responsible use of medicinal cannabis than Justin Sinclair. Today Justin dispels many of the misnomers about Cannabis in a comprehensive discussion of the facts from the literature, science and statistics. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

The GAPS Diet with Dr Natasha Campbell-McBride Jan 04, 2017

Gut and Psychology Syndrome (GAPS) is a natural treatment approach to mood and behavioural disorders such as autism, ADHD/ADD, dyslexia, dyspraxia, depression and schizophrenia developed by Dr Natasha Campbell-McBride. Today Dr Campbell-McBride joins us to discuss her medical background as a neurologist and neurosurgeon and how her own son's autism diagnosis led her to immerse herself in further education in human nutrition. Dr Campbell-McBride's insights into patterns she was seeing between neurological and digestive disorders led to her writing her book "Gut and Psychology Syndrome" and she now spends her time educating other practitioners on the GAPS Nutritional Protocol allowing her to magnify its reach outside of her own clinical practice. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Merry Christmas & Happy New Year from the FX Medicine Team Dec 28, 2016

The team at FX Medicine wanted to take this opportunity to thank YOU, our valued listeners and followers for your support throughout 2016. Thank you also to our incredible guests for sharing their knowledge and expertise on the show each and every week. It is with the community we've built through FX Medicine and the amazing leaders of integrative medicine we have worked with this year, that have shaped our podcast and website into the growing & credible resource that it is. We have truly enjoyed connecting with you all via email and social media throughout the year and we look forward to reconnecting with you all in 2017. *****If you're loving the FX Medicine podcast, we would love it if you could take the time to send us a rating and review in iTunes and come on over and like/follow us on Facebook, Twitter, Instagram. You could also sign up for our eNews at www.fxmedicine.com.au so you never miss out on what's happening! We love hearing what you would like to have on the program, so drop us a line anytime with your suggestions.*****

Fuelling Kids and Handy Home Remedies Dec 21, 2016

Compliance is a major barrier to getting meaningful results when treating children with natural medicine. Today we're joined by Naturopath, Rebecca Guild who has a knack for the practical application of natural medicines and home remedies to little ones. Bec is a passionate advocate of using food as medicine first, and supplements and other remedies as adjunctive support only when necessary. In this episode, Bec takes us through her favourite Naturopathic treatments and home remedies that parents can easily utilise for common childhood complaints. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Functional Pathology for Children with Beth Bundy Dec 14, 2016

Treating kids can be difficult at the best of times and knowing when to undertake testing and what tests are appropriate can be even more confusing. In this podcast, Beth Bundy divulges some of the answers. Her practical manner leads us through the maze of various functional pathology tests including which tests to use, when to use them and the practical implications of each test. Beth discusses everything from food sensitivities, to gut dysbiosis and even Iodine testing to help get our children back to peak health. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Dirty Kids are Healthy Kids with Dr Maya Shetreat-Klein Dec 07, 2016

Dr Maya Shetreat-Klein works with…well, DIRT! Not filth, mind you, but Dr Shetreat-Klein has found her niche teaching her patients to embrace germs and not be obsessed with the modern day culture of sanitisation. As a paediatric neurologist Dr Shetreat-Klein blends her traditional medical training with a passion for mind-body medicine. In this episode, she talks about her journey into functional medicine and how her own research as a parent led her to advocate "dirt" as a means to combat modern childhood disorders such as allergies, mood, behaviour and learning. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Functional Pathology: Methylation Nov 30, 2016

What are the benefits to Methylation Assessment and how is it done? In today's podcast we enlist the functional pathology expertise of Beth Bundy to take you through the clinical relevance of methylation testing. Why we do it, when it may be needed, what it tells us and also of equal importance, what it doesn't tell us. Beth also discusses how to utilise these test results in order for practitioners to carry out responsible prescribing. Beth has a gift for making tedious biochemistry entertaining and deeply informative. Beth firmly believes in targeted testing, based on strong indicators from thorough case-taking and safe prescribing. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Identifying and Treating Parasites with Alessandra Edwards Nov 23, 2016

In recent times the pathogenicity of parasites has been called into question. Though Blastocystis hominis and Dientamoeba fragilis are being increasingly detected in patients with unresolved gut disorders, the jury is still out on whether intervention is medically necessary. Due to her speciality in digestive disorders many of these patients find their way into Alessandra Edward's naturopathic practice. What might surprise you is that she is not heavy-handed with antimicrobial therapy. Listen as Alessandra takes you through her patient-centred approach and shares her clinical expertise in identifying and treating parasite-derived gut disorders. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Genetics: Personalised Detox Nov 16, 2016

What is the clinical significance of genetics in detoxification? As integrative medicine continues to gravitate towards bio-individualisation, understanding how to apply this kind of information is going to be crucial to the future of practice. Today Dr Denise Furness navigates us through some of the most common detoxification SNPs as well as their clinical relevance and how she applies this information to her patient treatment plans. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Detoxification Detective with Dr Mark Donohoe Nov 09, 2016

There is a growing body of research which links toxins to the development of a variety of health conditions but identifying the toxins that may be to blame in patient illness can take some core detective skills. Dr Mark Donohoe has decades of experience uncovering the toxic burdens of his patients. Today he talks about the complexity of agricultural and urban exposures that can be undermining patient health and shares his top recommendations for health professionals when approaching these kinds of cases. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Environmental Health Hazards with Nicole Bijlsma Nov 02, 2016

By world standards, Australia has excellent air and water quality, a fact which most of us take for granted. But leading expert in environmental assessment and building biology, Nicole Bijlsma, poses the question "Can we afford to be so complacent?" In this podcast, Nicole takes us through the extent of these environmental hazards and highlights for us the enormity of the health consequences. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Premature Ovarian Failure Oct 26, 2016

Approximately 1 in 100 women under 40 will experience premature ovarian failure (POF), however most women wont become aware of it until they attempt to have a baby. Clinically, POF can present with similar symptoms of menopause however it occurs much earlier in life than the mean menopausal age of 51 years. Today, Stacey (The BabyMaker) Roberts takes us through the clinical presentation of POF including testing, herbal and nutritional supplementation and psychological interventions with which Integrative Medicine practitioners can support these patients. Stacey will also cover the most important caveats and conundrums facing practitioners to enable them in making safe and effective judgements for their patients. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

L-Theanine: A Modern Panacea? Oct 19, 2016

We can all envision that relaxed sigh from the first sip from a nice cup of tea. Why is tea so relaxing? Research suggests that the calming properties of tea are partly due to L-theanine, an amino-acid constituent of tea which is commonly used for anxiety relief. Today, renown cancer care specialist Dr Lise Alschuler takes us through the diverse range of conditions for which L-theanine may be useful from the more obvious uses such as anxiety, insomnia, ADHD and learning, through to emerging uses including immunity, cardiovascular health and promising applications for co-therapy with chemotherapy. It seems that the therapeutic actions of L-theanine are congruent with the demands of some of our most common chronic health issues, making us pose the question: is L-theanine the panacea to modern life? *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Rebalancing the Autoimmune Thyroid Oct 12, 2016

The thyroid is a fickle little organ. It is essential to so many important functions of the body and yet, there are so many aspects of modern life that impact upon its optimum functioning. As a result thyroid disorders associated with autoimmunity are a growing disease burden, particularly for women, many of whom turn to integrative medicine to help them find their way back to "feeling well" again. Naturopath, Helen Padarin has been helping patients with both diagnosed and undiagnosed thyroid disorders turn their health around. Today she shares her clinical pearls of wisdom on what to look out for in patients, what to test for and what treatment approaches to consider in rebalancing the autoimmune thyroid. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Postpartum Nourishment Oct 05, 2016

The postpartum period should be one where parents bond with their new addition, where everything is rosy and the future looks bright. Sadly, for many couples this is not the case. Today Belinda Reynolds, a Dietician and mother of two, takes us through the pressures and issues facing new parents and how we differentiate normal baby blues from a deeper, more debilitating postpartum depression. Belinda discusses the nutritional deficiencies that need to be addressed as well as the evidence for dietary and lifestyle interventions that can both treat and prevent pathological mood issues. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Dissecting Chronic Fatigue: Part 2 Sep 28, 2016

Following on from last week's podcast, we welcome back Dr Mark Donohoe to continue his discussion on chronic fatigue syndrome. In part 1 of the series, Dr Donohoe posed the question of whether chronic fatigue syndrome is a disease or person's adaptation to stress. In this episode, he continues to explore this question and draws on his own clinical experience to share with listeners how to get patients "readapted to their world”. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided on this site is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you have read here raises questions or concerns regarding your health.*****

Dissecting Chronic Fatigue: Part 1 Sep 21, 2016

References to an illness with symptoms strongly resembling those of chronic fatigue syndrome can be traced back to as early as 1750. By the 20th century, this condition gained more attention after a series of unexplained epidemics, causing weakness and fatigue, affected large numbers of people. By 1988 the term chronic fatigue syndrome (CFS) was developed as working case definition of the illness. Given that there was no clear biological mechanism, CFS has often been claimed to have a psychological cause and many clinicians have long been sceptical over its existence as a disease entity, often concluding that the disorder is, quite literally, “in a person’s head.” In more recent years robust evidence that chronic fatigue syndrome is in fact, a biological illness has emerged. Researchers have identified distinct immune and brain changes in patients diagnosed with chronic fatigue syndrome. Dr Mark Donohoe has been working with CFS patients for more than two decades. In this first instalment of a two-part podcast series, he discusses the history of CFS , the myriad of underlying contributing factors, how it differs from other types of fatigue, his own valuable clinical observations and much more. Look out next week for Part 2. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Biofilms and Chronic Infections Sep 14, 2016

Biofilms are a strategic and evolutionary mechanism that bacteria have adapted as a means to resist host immune defences. In integrative medicine, this emerging area has become a new dimension in the treatment of resistant gut infections. Today we're joined by Helen Padarin, who shares her valuable clinical expertise treating infections, biofilms and gut imbalances. Helen's approach is not to attack "bad" organisms directly, rather, to undo the ways pathogens evade the immune system, support host immune defences and restore tissue heath to help bring balance to the gut ecosystem. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Reversing Rheumatoid Arthritis with Clint Paddison Sep 08, 2016

Through his personal journey with Rheumatoid Arthritis (RA), Clint Paddison knows only too well just how debilitating and challenging RA can be. This led him to develop "The Paddison Program", a new, and somewhat controversial approach that challenges the status-quo of accepted evidence in complementary medicine. Following his own diagnosis he found himself confined to his bed and robbed of his usual physically active lifestyle. Clint immersed himself in RA research and through his own personal trial and error, he developed protocols that helped reverse his disease. The results are nothing short of incredible, and he's gone on to teach thousands of other's his methods and help them too, gain control over this degenerative condition. *****DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*****

Endometriosis: Answers Beyond Surgery & The Pill Aug 31, 2016

It is estimated that 1 in 10 women suffer from endometriosis. As significant as this figure is the condition is also believed to be grossly under-diagnosed. The burden of this disease can substantially impact attendance and productivity at work or school. Sufferers typically face ongoing medications, invasive surgeries and long term issues with fertility management. Natural medicine has much to offer in the management of this condition regardless of age or severity. Stacey "The Babymaker" Roberts has worked with countless women with endometriosis and today she shares some valuable insights from her clinical experiences that will help guide practitioners to make informed, intelligent treatment decisions.

Genetic Testing: Promises and Pitfalls Aug 24, 2016

Genetic testing is a rapidly emerging area weaving its way into integrative medicine practice. Dr Denise Furness is a geneticist, as well as a qualified nutritionist and thus has the perfect blend of expertise to help practitioners navigate these new waters in a practical and safe way. Today, Dr Furness takes us through "Genetics 101", covering terminology, clinical relevance and shares some case studies of how she applies genetics in her clinical practice. This podcast will be the first in a series helping to demystify this area of medicine.

Integrative Dietetics in Public Health Aug 17, 2016

From his beginnings as a chef, Richard Sager went on to study Dietetics because he fell in love with the science of food. Early in his career, Richard witnessed how an integrative approach to nutrition and dietetics could make a difference to bariatric surgery outcomes. Richard went on to continually deepen his integrative approach and was recently awarded with a BioCeuticals Integrative Medicine Award recognising his industry leadership. Currently, Richard works in the 'Top End' (Northern Territory, Australia) where works with local communities to educate and inspire people to improve their health and wellbeing through food choices. Richard takes us through complexities of applying nutrient dense diets to his patients whilst overcoming cultural or even accessibility obstacles. His considered and collaborative approach is inspiring and really shows the layers to a career in applying nutrition within the public health sector.

Hallmarks of Healthy Menstruation with Lara Briden Aug 10, 2016

According to Lara Briden, "Periods are the monthly report card of women's health". For generations now, women have been led to believe that issues with their periods are "normal", and that they're easily controlled or tamed with hormonal treatments, like the oral contraceptive pill. As a specialist in women's health Lara Briden has devoted her career to deconstructing these fictional views of women's health with her informative blog "Lara Briden's Healthy Hormone Blog" and a recently authored book "The Period Repair Manual". Today Lara talks to us about the hallmarks of healthy menstruation and what can go wrong.

Functional Pathology: Assessing Intestinal Permeability Aug 03, 2016

It was Hippocrates who said "All diseases begin in the gut" and as science evolves, it seems to only continue to validate that notion. Whether you term it "leaky gut", "intestinal permeability" or by some other marker, such as zonulin… damage to the functionality of the gut and the microbiome pose tangible threats to health. But how do we assess it? Enter Beth Bundy, our resident expert in the area of functional pathology. Beth will take you through the various assessment methods open to health professionals to evaluate intestinal permeability, including any underlying pathology as well as measure treatment success or failure.

Sick Building Syndrome with Nicole Bijlsma Jul 27, 2016

Is your home or workplace making you or sick? Headaches, nausea, gastrointestinal upsets, respiratory ailments and mood changes...all these symptoms and more may be explained by Sick Building Syndrome. Nicole Bijlsma is a naturopath, acupuncturist and pioneering researcher in the field of building biology. Nicole joins us today, ahead of her speaking engagement at the upcoming AIMA/CMA Annual Conference (September 2016) on the topic of Geomedicine. Nicole takes us through the many, often invisible, environmental culprits behind a plethora of chronic health conditions. She leads listeners through identifying the symptoms of Sick Building Syndrome, testing and risk-minimisation techniques. Sick Building Syndrome may be something to consider in confounding health conditions that aren't being resolved through traditional approaches.

Seborrhoeic Dermatitis: The Naturopathic Way Jul 20, 2016

Skin conditions can be notoriously challenging to treat and seborrhoeic dermatitis is no exception. Today we are joined by naturopath, Danny Urbinder to discuss his expertise in managing this stubborn condition. As a sufferer himself, Danny shares some excellent personal insights into the condition and discusses his successes and failures when it comes to treatment, including including nutritional and herbal supplementation, topical treatments, and dietary and lifestyle advice. Personal experiences tend to lead to an insatiable thirst for knowledge on the subject and a quest for answers which listeners can indeed benefit from.

What is SIBO? Jul 13, 2016

Bloating, foul-smelling wind, chronic abdominal discomfort, nausea, even malnutrition. These are all symptoms of SIBO - Small Intestinal Bacterial Overgrowth. Unlike the large bowel, the small intestine is ordinarily home to much more modest numbers of bacteria under normal conditions. SIBO is largely caused through poor diet and digestion, overuse of antibiotics and antacid medications, or some physical abnormalities. Its characteristic symptoms often don’t respond to traditional GIT therapies making it essential to have an expert to guide you through treatment. This is where Nirala Jacobi comes in. Educated in the US, where naturopaths undergo pre-med before specialising in natural medicine, Nirala takes us through this rapidly emerging field of SIBO, including how to test, how to treat and where to gain further education in this area.

Managing Psoriasis with Natural Medicine with Ananda Mahoney Jul 06, 2016

Psoriasis can be a devastating disease not just because of the outward expression of the red rash and silvery scales, but also because of the co-morbidities and frequently unsatisfactory results gained by medical management alone. Patients need natural practitioners with expertise in treating complex skin conditions and Ananda Mahoney is a wealth of both knowledge and clinical expertise. In this podcast, Andrew and Ananda discuss the management of psoriasis using natural medicine. Ananda also shares her history, and her learning curve to find out what natural medicines have worked and which haven’t, and provides practitioners with some simple strategies to safely work alongside medical therapy to successfully manage stubborn skin conditions.

The Truth About Coffee Jun 29, 2016

Today's podcast explores "Coffee". Arguably the most popular beverage in the world, it has been the subject of much conjecture in the scientific literature. An ever-growing body of evidence suggests that coffee has numerous health benefits ranging from gout to cardiovascular disease and metabolic syndrome. What truths can be gleaned from the amassed research? This is what we hope to answer in today's podcast with self-professed coffee enthusiast, Dr Lise Alschuler.

An Introduction to Genomics in Modern Medicine with Dr Mark Donohoe Jun 22, 2016

Arguably, one of the most exciting and promising areas of medicine is the emerging field of genomics. Our understanding of genomics in medicine is constantly changing and will continue to shape the future of modern medicine. In today's podcast, Dr Mark Donohoe gives us a taste of the complexities that make up this area of medicine and healthcare. Dr Donohoe gives us a brief introduction into this world of genetics and what this means for qualified healthcare practitioners and their patients.

Emerging Trends in Cardiovascular Medicine Jun 17, 2016

Recorded live at the 4th BioCeuticals Research Symposium, Andrew talked with integrative cardiologist Dr Mark Houston about the changes he has witnessed in the management of cardiovascular disease. Dr Houston covers the relevance of patient genetics in understanding the progression of disease, as well as the modifiable risk factors and key methods of assessment based on his clinical experience. This insightful discussion shows there is a paradigm shift emerging in the understanding of cardiovascular disease.

Vitamin K: the misunderstood vitamin Jun 15, 2016

In 1929, Henrik Dam of Denmark discovered an "anti-hemorrhagic factor” which came to be named vitamin K, from the German/Danish word koagulationsvitamin (clotting vitamin). We know that vitamin K presents in multiple varieties but most health professionals have only been taught about vitamin K1 (phytomenadione). In today’s episode, Dr Hogne Vik takes us through the many forms of vitamin K, their differing actions and the exciting clinical applications of vitamin K2 (menaquinone) MK-7. Discussing everything from the headline actions of vitamin K2 MK7 in the "calcium paradox" to the benefits for menopausal women and the future exciting research in the area of immune activation.

Food and Mood with Dr Deanna Minich Jun 10, 2016

Recorded live at the 4th BioCeuticals Research Symposium, Andrew talks to Dr Deanna Minich about her background in conventional medicine and research at a time when "functional foods" and “functional nutrition" were newly emerging concepts. Dr Minich's research highlights the interconnectedness of whole food, food-combining and the influence cooking and preparation can have on optimal nutritional yield. She now takes a very broad and open-minded approach to food and health. In particular, Dr Minich has a keen interest in the connection of food and mood as well as the influence of genetic factors and how to unravel them to help people move towards greater wellness.

Eating Organic: Australian Research Jun 08, 2016

Currently there is a lot of debate about whether organically-grown produce is better for your health than non organically-grown produce. However, most of the arguments don't dig deep enough to get to the truth. In today’s podcast, Dr Liza Oates discusses her PhD research into this very topic to answer this question once and for all. Instead of measuring nutritive value, Dr Oates measured the effects of consuming an organically-grown versus non organically-grown diet and found startling results! Dr Oates also shares practical hints and tips whereby we can all gain the most from eating a truly healthy diet.

Forging the Microbiome Jun 01, 2016

In today's podcast Belinda Reynolds takes us through the changing understanding of how the human microbiome is seeded from birth to infancy and beyond. It was previously understood that a baby was born relatively sterile, and was exposed to microbes as a result of the birth process; however, newer evidence has emerged that points to a pathway that translocates bacteria directly from the mother's gut and delivers it into the foetal environment, making the health of the mother's gut an important factor in the adequate maturation of infant microbial diversity even prior to birth and breastfeeding. Belinda also explores the various treatment options for optimising microbial diversity.

Biotoxic Immune Threats and Chronic Inflammation May 27, 2016

Dr Andrew Heyman is an internationally recognised expert in integrative medicine. As an integrative physician with a background in Traditional Chinese medicine, Dr Heyman's core areas of expertise include the effect of biotoxins on the immune system, chronic inflammation and consequent neuroinflammation. In today’s podcast, recorded at the 4th BioCeuticals Research Symposium, Dr Heyman guides us through the complex maze of interactions that are our stress response hormones and teaches us the critical detective work which practitioners can employ to help discover the underlying cause to stress-related disorders. Dr Heyman will also teach us his pattern-derived "triads" to assist in treatment of complex stress-related disorders and show us how to deal with the vast array of biological insults which send patients' health into a spin.

Passion for Paleo with Pete Evans May 20, 2016

Pete Evans has become the iconic face of the Australian Paleo movement and has changed countless lives by inspiring people to adopt healthier eating practices. Beneath all the media hype, Pete Evans is passionate about feeling good through health and cooking. His craft is making flavourful, nutrient-dense food with fresh, natural ingredients using the advice and principles of some of the world's leading nutrition experts. In today's podcast Andrew talks to Pete about why he became a chef and his journey into the world of Paleolithic food preparation.

Nutrition for Healthy Ageing May 18, 2016

Today's podcast explores the many facets of healthy ageing. The medical term for age-related decline in health is “Sarcopoenia”. It is characterised by a progressive and generalised loss of skeletal muscle mass and strength which can result in adverse outcomes such as physical disability, poor quality of life and death. Chris Oliver is an expert in the area of nutrition, body composition and healthy aging and delivers an engaging discussion on the many modifiable factors of optimal ageing.

The Grain Dilemma with Dr David Perlmutter May 13, 2016

As an international best-selling author, Dr David Perlmutter needs little introduction. He is a leading expert in integrative neurology and a serial educator on the perils on grains in the modern diet. In today's podcast, recorded at the 4th Annual BioCeuticals Research Symposium in Sydney; Dr Perlmutter shares his expertise on the issues with the modern diet, our heavy reliance on grains and the disturbance these are having on gut, cognitive and behavioural function. Dr Perlmutter's passions also extends to grain agriculture including genetic modification and the use of glyphosate.

Eating for Immunity May 11, 2016

The role of diet in the management and prevention of chronic disease is a widely accepted notion, particularly amongst those who are already health conscious. What is perhaps lesser considered, is the relationship between diet and the acute immune system. As we enter into cold and flu season, we explore how what we eat may affect our ability to resist infection. In this week's podcast, Andrew and Dr Mark Donohoe navigate an interesting discussion on the role of diet in immunity, including sugar consumption, eating seasonally and making appropriate fresh food selections.

Parasites: Friend and Foe May 04, 2016

Mike Ash has spent the last two decades deeply immersed in the ever-changing landscape of integrative immunology. He has amassed an impressive reading, writing and publishing repertoire in his career and yet he applies his knowledge in a wholistic and considered way both through clinical practice and in educational capacities to his peers. Today on FX Medicine Mike speaks to Andrew about the pathological and positive immunological paradigms of parasitic infection and parasite therapy. This emerging area of immunology has some fascinating possibilities for the future of medicine.

Meet Alessio Fasano: Pioneering Zonulin Researcher Apr 27, 2016

In pursuit of a new drug therapy to treat cholera, Dr Alessio Fasano made a discovery that would inadvertently change the landscape of gastrointestinal disease in modern medicine. In 2000, Dr Fasano uncovered the protein zonulin as a mechanism which negatively influences the regulation of the intestinal tight gap junctions, and thus provided credence to the notion of a "leaky gut". In this podcast, Dr Fasano reveals the widespread clinical significance of zonulin, Coeliac disease and gluten sensitivity, as well as a myriad of disorders related to the ubiquitous nature of the zonulin protein, not just in the gut, but in diverse tissues throughout the body.

Digestion, biodiversity and wellbeing Apr 20, 2016

Dr Mark Donohoe is, without question, an expert at disentangling complex health conditions. In this episode Andrew and Dr Donohoe delve into the complexities of supporting, improving and/or treating pathological gut issues. Their comprehensive discussion touches on numerous wholistic and integrative methods of improving gut health and, by extension, overall wellbeing. From the bacterial, fungal and viral organisms living within and on our bodies, to the effect of targeted dietary and lifestyle modifications, join Dr Donohoe and Andrew as they explore digestion, biodiversity and wellbeing.

Pioneering Wellness with Prof Marc Cohen Apr 13, 2016

In this podcast we speak with Prof Marc Cohen about his work helping students conduct research, his passion for uncovering the evidence for complementary therapies and being the bridge between orthodox and integrative medicine. One herb Prof Cohen is most interested in is Holy Basil which he describes as the ultimate adaptogen. Prof Cohen will lead us through some of this herb's historical and clinical benefits. Prof Cohen's inclusive approach to wellbeing is a key reason as to why he is both a balanced industry ambassador and a true pioneer of the wellness industry.

Severe Crohn's Disease: A Patient's Perspective Apr 06, 2016

Megan Bowness is full of life and she has good reason to be. She almost lost her life to Crohn's disease when a vital operation left her with a constantly draining fistula. In today's podcast, Megan takes us through her courageous journey and the role that complementary and integrative medicine has had in the successful management of her disease. Megan also talks about the joy she has gotten from giving back through her charity dedicated to helping seriously sick kids to get their very own personalised pair of "Dream Kicks"

Personalising Patient Nutrition with Victus Health Mar 30, 2016

Innovation is often borne out of necessity and Victus Health is no exception. Pauline O'Sullivan’s personal experience implementing elimination diets to identify and manage her daughter’s multiple food intolerances, gave her the idea for the Victus Health software. Teaming up with Michelle Ridgeway and capitalising on her IT expertise, Victus Health was born. Victus Health is a practical platform which aids practitioners to implement personalised nutrition plans. It bridges the gap between a practitioner identifying what you cant eat, and a patient implementing these dietary changes with a recipe system that can filter out key dietary concerns.

Decoding Health Media: Beyond Hype & Headlines Mar 23, 2016

When it comes to media coverage of nutritional supplements and herbal medicines there is often a tendency towards sensationalism and a bias for negative outcomes. This distorted approach to health journalism is not only unnecessarily alarming and confusing to the public, it also unfairly damages our trust in complementary health care and can cloud our clinical judgement. In this podcast Andrew Whitfield-Cook and Dr Mark Donohoe discuss several papers covering a diverse range of clinical areas, including: the Low FODMAP diet in IBS, vitamin K2 and warfarin stability, the impact of food and exercise on the gut microbiome, as well as the CARET and ATBC trials which led to beta-carotene gaining a bad reputation.

Mineral Ligands: choosing the right combination Mar 16, 2016

Ligands are ions, molecules or a molecular group that bind to another chemical entity to form a larger complex. In this episode we're exploring the world of mineral ligands, the combinations of mineral complexes commonly found in nutritional supplementation and the many myths and misnomers perpetuated largely by marketing and hype. But what are the facts? What is the clinical opportunity or drawback to using say Calcium Sulphate vs. Citrate, or Magnesium Oxide vs. Magnesium Aspartate?. What is the evidence for amino-acid chelates and how they work in the body? How can you choose the right combination to yield the highest bioavailability or the best clinical outcome? Today we welcome back Dr Bob Buist arguably one of Australia's foremost leading experts in the field of nutritional biochemistry to dispel some myths and deliver some clinical pearls of wisdom about selecting the right combinations.

Nutrigenomics: Personalised Nourishment Mar 09, 2016

Dr Deanna Minich is a leading expert on nutrigenomics and personalised nutrition with a special interest in emotional eating; or the "food-mood connection". Dr Minich's true ambition for functional nutrition only presented itself when she was feeling unfulfilled as a pre-med student and decided to switch to a Masters Degree in Nutritional Biochemistry followed by a PhD in Nutrition. She professes to be "Switzerland" when it comes to diets, instead she takes a whole-self approach to nourishment.

The Clinical Applications of Whey Mar 02, 2016

Dr Robert Buist is a respected authority on whey, having extensively researched, formulated and used whey both commercially and clinically. He is a firm advocate of using whey to improve patient health. In this podcast, "Doctor Bob" will take us through the biochemistry of whey and how it exerts positive benefits at a cellular level. Learn from Dr Bob's decades of expertise on how the various constituents of whey can help manage conditions such as blood pressure, kidney disease and triglycerides, as well as helping to reduce hunger, lose weight and maintain muscle mass.

Defining Treatment Aims for Methylation, MTHFR & Pyroluria Feb 24, 2016

So you've tested a patient for MTHFR SNPs and for Mauve Factor/Kryptopyrroles. What now? Methylation and Pyrroles are hot topics in integrative medicine, yet controversy surrounds both their clinical significance and the best way to treat patients who have demonstrated aberrant biochemical results. In today's podcast, Belinda Reynolds takes us through the complexities, the realities and the traps which practitioners sometimes find themselves in when oversimplifying these seemingly simple biochemical "wheels"

Meet Dr David Perlmutter: The Empowering Neurologist Feb 19, 2016

Dr David Perlmutter is now a well-recognised champion of integrative medicine, being a board certified neurologist who embraces evidence-based natural therapies and the international best-selling author of Grain Brain. Dr Perlmutter's journey to integrative medicine started from a simple desire to seek for "MORE!" for his patients' health. This led to him exploring the dietary, lifestyle and supplementary regimes which importantly MODULATE (not block) inflammation which we know is a key driver in not just neurological disease, but is implicated in most modern diseases. Dr Perlmutter also describes his revelation of how many patients simply felt better when they eradicated gluten from their diet, whether they were diagnosed with Coeliac Disease or not.

Functional Pathology: Thyroid, Adrenal & Sex Hormones Feb 17, 2016

Beth Bundy uses the analogy "The Three Legged Stool" to represent the triad of the adrenal, thyroid and sex hormones and their interplay. In this follow up podcast we dive deeper into appropriate & necessary use of functional pathology testing of the thyroid, adrenals and sex hormones . Beth expertly draws from her experience to paint a picture of the complex presentations patient's walk in with when one or all of these areas of their health are depleted.

The Hibernating Thyroid Feb 10, 2016

In this podcast Dr Mark Donohoe shares his vast clinical knowledge of the functional aspects of low thyroid function. He coins the phrase a "hibernating thyroid" to explain why we shouldn't be so quick to stimulate the thyroid in those presenting with low metabolism, but rather seek to uncover the true cause of WHY thyroid levels plummet in patients. We explore the usefulness, cautions and paranoia of using such nutrients as iodine, selenium, tyrosine, and vitamin A in nourishing (rather than stimulating) the thyroid gland, as well as supporting both the adrenal glands and liver function to rejuvenate patients back to a normal metabolic rate.

Ending Anxiety: An Evidence-Based Approach Feb 03, 2016

Dr Lise Alschuler is best known for her expertise in supporting cancer patients on their journey through their therapy and how to thrive in their life afterwards. A core element in oncological care is supporting mental health, thus Dr Alschuler has amassed an impressive level of expertise in this area. In this podcast, Dr Alschuler will explore her evidence-based approaches to anxiety. She also takes an in depth look at some excellent integrative medicine interventions including phosphatidylserine, kava, lemon balm, magnesium and a specific phytopharmaceutical lavender product which is clinic-changing in its effectiveness.

Overcoming PCOS for Pregnancy Jan 27, 2016

Decades ago, Polycystic Ovarian Syndrome (PCOS) was a rarely discussed condition. Now we know that 15-18% of women of reproductive age suffer from this condition, which carries its own infertility issues, plus increased risks to both mother and child, even upon successful pregnancy. In this podcast, Stacey (The BabyMaker) Roberts, takes us through the dysfunctional effects of excess and androgenised hormones upon fertility, and discusses the various options by which women with PCOS may emerge victorious using evidence-based natural therapies either alone or indeed in concert with drug therapy to maximise pharmaceutical management of fertility issues surrounding PCOS.

Part 2: Cannabis Phytochemistry and Pharmacognosy Jan 20, 2016

Today we're joined once again by the very knowledgeable Justin Sinclair for Part 2 in our series on the responsible clinical use of cannabis. Justin takes us on a journey through the complex phytochemistry and pharmacognosy of the various medicinal cannabis species. He talks about the merits and flaws in using isolated plant extracts with single active constituents versus using full, whole-herb extracts for their herbal synergy - or "The Entourage Effect". His knowledge of both the phytochemical aspects and the regulatory hurdles facing the medicinal cannabis industry is without equal.

Male Infertility & Libido Jan 13, 2016

Male infertility affects 20% of infertile couples, yet many ostensibly place "blame" on the female of the couple. In this 2nd podcast, Stacey (The BabyMaker) Roberts takes us through the physical and emotional rollercoaster facing infertile couples when trying to find "the reason" for their inability to have children. Stacey takes us on a journey to explore the causes, the nutritional treatments and the huge psychological burden placed on individuals by society, and even by friends and family. Stacey also discusses the various aspects of lowered male libido, the potential reasons and treatments available. Critically, Stacey reveals how practitioners can break the blame game of "who's fault it is", and coaches us through how to maximise the chances by which couples can conceive with the support of evidence-based natural medicines.

An East-West Approach to Eye Disorders Jan 06, 2016

Moira's true clinical expertise shines in this enlightening podcast about her involvement in a multi-modality clinic treating complex eye disorders for which orthodox medicine has little to offer. This podcast will reveal how a multi-disciplinary, safety-orientated approach can offer real benefits for those with chronic visual disorders. Learn about the success and synergy of blending orthodox medicine, naturopathy and traditional Chinese medicine, including acupuncture.

Pyroluria & Methylation Dec 23, 2015

Pyrrole Disorder has gained some notoriety in integrative medicine because it's often uncovered via screening of patients with mood or "disorders of socialisation" - particularly in children. The clinical presentation of Pyrrole Disorder has a close relationship with methylation and Dr Mark Donohoe articulates this relationship with poise. His overwhelming take-home message is that we cannot simply take a reductionist approach when treating those who present with pyroluria by boosting them up with the required nutrients but that we must look at the bigger picture and take a broader approach in the healing journey of these patients.

Introducing the 4th BioCeuticals Research Symposium Dec 18, 2015

In today's podcast we are joined by Danny Urbinder, Head of Education at BioCeuticals. Danny has been the driving force behind pioneering new approaches to educational content in the integrative practitioner space. Today he takes us through how BioCeuticals evolved the educational format for their Research Symposium to what we know it to be today. He will also share with us the outstanding line up of international experts presenting at the 4th BioCeuticals Research Symposium. The topic for 2016 is "Revolutionary Strategies for Complex Diseases" and will feature; Dr David Perlmutter, Dr Alessio Fasano, Dr Deanna Minich, Dr Andrew Heyman.

The Oral Microbiome Dec 16, 2015

We often think of good bacteria in our small and large intestines, but what about our mouth? Today we explore the oral microbiome with holistic dentist, Dr Steven Lin. Dr Lin reveals why the simple action of chewing good healthy food, drinking ample water and avoiding the highly sugared food that we are so accustomed to in our convenience-led lifestyles, can help you have a better smile, less dental caries and furthermore, balance a dysbiotic intestinal microbiota.

Probiotics as Medicine Dec 09, 2015

In this episode Mark Donohoe reviews key, evidence-based probiotic and nutritional therapies for the management of irritable bowel syndrome, Helicobacter pylori infection, ulcerative colitis and Crohn’s disease. He also explores the latest developments in faecal transplantation for the treatment of Clostridium difficile infection and inflammatory bowel disease.

Mythbusting Lactate-producing probiotics Dec 02, 2015

The number of bacteria living on and in the body of the average healthy adult human are estimated to outnumber human cells by a ratio of anywhere from 3:1 to 100:1. Commensal bacteria provide numerous benefits to their host including production of vitamins and antimicrobial substances that are essential in maintaining the delicate balance between helpful colonies and pathogenic overgrowth. There is a school of thought that posits lactate-producing bacterial species will cause ill-health rather than promote health, particularly for patients suffering Chronic Fatigue Syndrome and Short Bowel Syndrome. Today Belinda Reynolds explores the pathogenesis of D-Lactate and reveals it may not be the culprit first thought, but rather a victim of circumstance.

Unravelling Detoxification Nov 25, 2015

In today's podcast we capitalise on over two decades of Dr Mark Donohoe's experience and observation of patients undergoing detoxification programs. Dr Donohoe takes us through how detoxification approaches have changed and continue to change, as new information and research emerges. Dr Donohoe has a long history of helping patients with confounding presentations and he has a knack for helping those patients who fall outside medical diagnosis, but who are obviously unable to function because of fatigue, pain, mood disorders and immune dysfunction.

Cannabis Phytomedicine. Part 1 - Responsible Clinical Use Nov 18, 2015

Justin Sinclair is a herbalist, pharmacognosist and educator with a true passion for caring for patients in severe need. In this podcast he discusses the therapeutic potential of one of the most important medicinal herbs, Cannabis. This 2-part series sees Justin delve into the history and extensive health benefits of medical marijuana as he dispels the many myths surrounding this controversial plant. Justin's extensive knowledge of phytochemistry and pharmacognosy informs the listener of the wide medical potential Cannabis has for treating many chronic illnesses, offering hope for patients whose current medical therapies have little to offer.

Assessing Liver Detoxification Nov 11, 2015

Today Beth will cover the importance of the liver in detoxification and how clinicians can effectively utilise functional pathology to assess liver function. Drawing on her vast experience in functional pathology and clinical practice, Beth takes us through the functional liver detoxification profile. Beth will also share some insightful practice points for managing imbalances in detoxification systems without causing unwanted side-effects in your patients.

Autoimmunity: Safe Natural Approaches Nov 04, 2015

Today we are joined by Belinda Reynolds to explore the many factors which may trigger autoimmunity, and explore the evidence behind the naturopathic tenet of treating the gut to restore normal function to seemingly disparate tissues. Supporting autoimmunity in those on medications can be done safely with natural approaches which balance, rather than block the immune system. Belinda expertly discusses the herbs, nutrients and lifestyle changes which have been shown to help manage autoimmune conditions.

Lyme Disease Controversy Oct 28, 2015

The existence of Lyme-like disease is hotly debated in Australia, with many doctors being ostracised by their colleagues for even mentioning the four letter word. Today, we are joined by Jennie Burke of Australian Biologics, who is no stranger to the controversy surrounding the existence of Borrelia species in Australia. She shares with us her experience, the challenges with adequate testing, and the politics of this emerging Borrelia, or "Borrelia-like" infection - which may or may not be the classical tick-borne disease found in every other continent bar Antarctica.

New Frontiers in Detoxification with Dr Chris Shade Oct 21, 2015

Dr Chris Shade's background as a pharmacist, environmental chemist and organic farmer eventually led him down an interesting path, doing clinical mercury research. In today's podcast Dr Shade takes us through the various species of mercury and the synergistic layering that can occur with heavy metals, toxins and other environmental pollutants to the detriment of human health. Dr Shade has developed comprehensive detoxification systems designed to help peel away the layers of overlapping dysfunction using innovative liposomal technology that revolutionises nutrient delivery for healing.

Part 2: Integrative Therapies for Drug Detoxification Oct 14, 2015

There are far more people abusing legal drugs than there is illicit drugs, it's a much bigger problem! Some prescription drug classes cause major social issues with addiction or dependence with subsequent deleterious effects on personal health and family welfare. Following on from our previous podcast on the detoxification/withdrawal of illicit drugs, today Pharmacist and Integrative Medicine Practitioner Greg Mapp takes us through the safe and responsible detoxification of several classes of pharmaceutical drugs and instructs practitioners on the practical aspects of supporting patients through prescription drug detox.

A Sense of Calm: Benefits of L-Theanine Oct 07, 2015

The humble cup of tea has long been associated with inducing a "sense of calm”. As it turns out, tea is a key source of the non-protein amino acid, L-theanine, which has some profound calming effects within the brain and nervous system. In this episode, Andrew and Belinda expertly takes us through the mechanisms of action of this exciting new nutraceutical and how it can benefit adults and children in coping with the increasing demands of life.

Emerging Evidence for NAC in Psychiatric Disorders Sep 30, 2015

N-acetyl-cysteine (NAC) has been used in the medical arena for decades as a rescue for paracetamol overdose and as a mucolytic in Cystic Fibrosis, but newer research leans towards possible uses in Psychiatry. Although too early to provide guidelines, Professor Michael Berk takes us through the exciting possible future uses of this precursor to glutathione production. Professor Berk explains some of the more recent trials, where the link to Psychiatric benefit came from and where future research into NAC in mental health needs to head.

Food Sovereignty & Inherited Toxicity Sep 23, 2015

Growing up in rural New South Wales gave Sarah Lantz a grounded appreciation of food. A connection to food origins is something most of society has now lost, but its an area Sarah is passionate about. Her love for nutritious, local, wholesome food combined with her formal qualifications as a Nutritionist, and her concerns about the abundant and unregulated use of chemicals during food production gave her the perfect springboard to research the toxins transmitted between mother and baby. Suffice to say, analysis of cord blood led to some startling revelations! Today Dr Lantz takes us through her research and also reveals her journey into the world of fermented foods, which led to her latest venture "Buchi Kombucha", a traditional fermented tea company that is now teaching this lost art to the public.

Understanding hormone profiles: Functional pathology Sep 16, 2015

Beth Bundy is a Melbourne based naturopath with a strong focus on the interplay of the thyroid, adrenals and sex organs. In this interview, she reveals the benefits of functional pathology as an objective measurement to show patient benefits of treatment over time. Beth takes our listeners through the differences in functional testing as opposed to standard pathology testing, and shows the practitioner some of the commonly useful tests to determine or confirm clinical suspicions of what's going on inside the patient's body.

Part 1: Integrative Therapies for Drug Detoxification Sep 09, 2015

Greg Mapp's history as an integrative pharmacist includes setting up a truly revolutionary drug detox centre for both illicit and prescription drugs on Queensland's Gold Coast. In Part one of a two part series Greg takes us through the history of the clinic and how medical care of illicit drug detox commonly involves integrative therapies and judicial supplementation to manage symptoms experienced by patients.

Naturopathic Principles of Gut Repair Sep 02, 2015

In today's podcast, Andrew discusses gut repair with Amie Skilton. As a naturopath, nutritionist and herbalist with 13 years experience, Amie takes us through some core Naturopathic Principles that form the vital components of a successful, and wholistic gut repair program. Drawing on her clinical expertise, Amie shares how she guides her patients through the practicalities of healing digestion, by teaching them how, what, when and why to eat, as well as herbal and nutritional supplements that she recommends with great success.

The Antioxidant Myth Aug 26, 2015

In the 1960s Denham Harman hypothesised the free radical theory of ageing, but was himself frustrated by his inability to prove it. Fifty years later the theory still remains unproven. Having recently won a prize for her presentation on this topic at the 2015 National Herbalists Association of Australasia (NHAA) Conference, Dr Janet Schloss takes us through why the molecules known as "antioxidants" do not actually operate as "free radical trappers" but instead function as chemical messengers to normalise DNA and other chemical signals in our body.

The Microbiome: Beyond the Gut Aug 19, 2015

Not too long ago, beneficial bacteria was only thought about in relation to the gastrointestinal ecology. However in recent years we have discovered that the body plays host to a myriad of distinct bacterial colonies that play a vital role in health and disease. In this episode Andrew and Mark discuss the microbiome beyond the gut with a focus on the reproductive system. As well as offering up some diet and lifestyle interventions that we as hosts can use to ensure the health of our resident bugs.

Sports Medicine: The Science of compression wear for performance and recovery Aug 12, 2015

Athletes are always looking for ways to improve performance and one of those ways is to reduce recovery time. In this podcast, Exercise Physiologist, Nick Morgan explores the research into SKINS compression wear and their influence on performance and recovery.

Extemporaneous Dispensing - The Clinical use of Calcium D-glucarate Aug 05, 2015

In today’s podcast Andrew is joined by dietitian Belinda Reynolds. Belinda has over 15 years experience in integrative medicine and has a true gift for pulling clinically relevant information from research. Today she takes us through extemporaneous dispensing of calcium-D-glucarate. Calcium-D-glucarate has some great clinical applications for gut and liver health, and plays an important role in preventing recirculation of toxins in the detoxification process.

Insights into Cancer Support with Dr Lise Alschuler Aug 03, 2015

Dr Lise Alschuler has just finished her Australia-wide Workshop Tour, and this week’s podcast gives us greater insight into both Lise’s personal and professional experiences with cancer diagnosis. Lise explores the emotional impact which patients have to endure when faced with a cancer diagnosis and the strategies to maintain optimism, she reveals some of the newer diagnostic criteria and tumour-activity markers, and discusses the place of safe, supportive care in cancer patients to aid in the orthodox treatment, including exercise, stress management, sleep and healthy, vegetable-based diet.

The Case for Naturopathic Registration in Australia with Dr Amie Steel Jul 29, 2015

In this episode, Andrew was joined by Dr Amie Steel from ARONAH (Australian Register of Naturopaths and Herbalists). Dr Steel is a true guardian of the naturopathic profession and she wants to protect safe and qualified naturopaths from the non-qualified persons who are sometimes highlighted by the media. This podcast is highly contentious because "Naturopath" is not a protected title, meaning that anyone who wants to call themselves a naturopath can freely do so. Today Dr Steel takes us through the legalities facing practitioners of natural medicines, the myths propagated by those fearful of registration and what ARONAH are doing to protect properly qualified and safe practising practitioners.

FERTILITY: Thyroid and Adrenal Stress with Stacey Roberts Jul 22, 2015

Please Note: Due to Stacey joining us from Chicago, some sections of audio are affected by some interference. However, this is limited to a couple of small sections and does not impede the overall continuity of the podcast. Today, we are joined again by Stacey Roberts, an internationally-renowned expert on natural fertility enhancement. Listen as Stacey takes us through her experience with Thyroid and Adrenal dysfunction and their deleterious effects on a successful pregnancy. Stacey, gives practical tips on testing and SAFE management of these frustrating and often overlooked conditions. She reveals the prevalence of Iodine and Selenium deficiency in Australia and how best to manage Thyroid and Adrenal conditions without side-effects. Stacey will also discuss how, because of her safe approach, she’s been able to gain the acceptance of both doctors and specialists as part of the healthcare team devoted to helping couples overcome fertility hurdles.

Meet Roberto de Souza; BIMA Award Winner for Excellence in Chiropractic Jul 15, 2015

In today’s podcast Andrew chats with recent BioCeuticals Integrative Medicine Award (BIMA) winner for “Excellence in Chiropractic", Roberto de Souza. Roberto takes us through his career in Pre-Med in the USA, his subsequent calling to chiropractic care and how he came to specialise in treating children. Being a father of young children himself, Roberto discusses his caring approach and shares practical tips on how he improves patient compliance. Roberto also talks about how he manages four busy practices, his successful integration with the conservative medical community and maintaining work/life balance. This man certainly has found his calling!

The Successful Management of Pain with Sarah Franklin Jul 08, 2015

Sarah Franklin is a Registered Nurse, Naturopath and Acupuncturist whose passion is supporting cancer patients before, during and after orthodox therapy. Sarah successfully uses an integrative approach to reduce the side-effects of orthodox treatments and enhance quality of life of her patients. Today, Sarah discusses how she manages both acute and chronic painful conditions with the use of herbs, nutrients, acupuncture, as well as simple yet powerful home treatments and lifestyle recommendations. Andrew and Sarah also touch on the medical use of cannabis for pain and its potential for the future.

BONUS: Prof. Marc Cohen discusses his journey to Integrative Medicine **AIMA Conference Special** Jul 06, 2015

Prof Marc Cohen has already had an illustrious career in integrative medicine and shows no sign of stopping! Prof Cohen is one of the co-authors of one of the principal integrative medicine textbooks "Herbs and Natural Therapies: An Evidence-Based Approach”. This book was voted in the top 4 resources for GPs to access unbiased information on natural therapies and is now in its 4th edition. Prof Cohen's approach has always been to highlight the evidence for natural therapies and cement their place in medical practice for the purpose of improving patient outcomes above "standard care". Patients are actively seeking alternatives above or alongside "standard care” to prevent lacklustre results or harmful side-effects in many chronic degenerative conditions. Prof Cohen guides both patients and practitioners alike to safe, complementary therapies and balances the benefits with the risks. In this podcast, as past-AIMA president, Prof Cohen talks about the upcoming AIMA Conference 2015 and discusses the various topics which are a must-see for all integrative practitioners to deliver safe, effective and holistic care.

Extemporaneous Dispensing - The Clinical use of N-acetyl-cysteine Jul 03, 2015

In today’s podcast Andrew is joined by dietician Belinda Reynolds. Belinda has over 15 years experience in Integrative Medicine. She is a senior educator and lecturer for BioCeuticals, and has a true gift for pulling clinically relevant information from research. Today she takes us through extemporaneous dispensing of N-acetyl-cysteine (NAC). Her expert clinical knowledge reveals just how broad the use of this compound is outside the conventional medical uses for paracetamol (acetaminophen) toxicity and respiratory disease.

BONUS: Dr Kylie Dodsworth discusses her journey to Integrative Medicine **AIMA Conference Special** Jun 30, 2015

Dr Kylie Dodsworth is an integrative general practitioner who specialises in treating chronic, complex and confounding conditions which in the modern medical model, are often ill-defined and poorly treated. Today, Kylie discusses the purpose and focus of the 2015 AIMA Conference, “Taking the Pulse of Integrative Medicine". She also shares with us her path to becoming an Integrative GP adopting a mind-body medicine approach.

Meet "Student of the Year" Claudette Casey Freeman **BIMA Awards Special Edition** Jun 25, 2015

On today’s FX Medicine Podcast Andrew talks to Nutritionist, Claudette Casey Freeman who recently won the BioCeuticals Integrative Medicine Award (BIMA) for "Student of the Year”. Claudette, along with juggling the many demands of new-motherhood, is also a regular contributor to many health magazines and also runs the "Nutritional Medicine Practitioners Network", a private Facebook community designed for practitioners of Nutritional Medicine to connect, network and share knowledge.

BONUS: Dr Penny Caldicott discusses her journey to Integrative Medicine **AIMA Conference Special** Jun 23, 2015

Our medical system is broken and patients are looking, indeed demanding, more integrative care from a diverse array of health professionals. In today’s podcasts, Dr Penny Caldicott, President of the Australasian Integrative Medicine Association (AIMA) shares the evolution of her thriving clinic which embraces a team of health practitioners from all walks of life and integrates seamlessly with the orthodox healthcare system. She also showcases the upcoming AIMA conference to be held in Melbourne, July 2015. The topic of the conference is "Taking the Pulse of Integrative Medicine”. The AIMA conference aims to educate Integrative Medicine practitioners in safe, effective natural therapies, whilst maintaining a pinnacle standard of medical care.

The many faces of pain with Elizabeth Cowley ND. Jun 18, 2015

Elizabeth Cowley is a well-established Naturopath, Herbalist and Nutritionist who practices in a multi-modality clinic in Sydney's busy North Shore. Elizabeth is also committed to sharing her clinical knowledge with Naturopathic students at the famous Nature Care College, both by lecturing and supervising the clinic to ensure safe, effective delivery of naturopathic principles to patients. Elizabeth has a very broad scope of practice but today we focus on the many faces of pain and how to effectively manage various presentations with herbs, nutrients, diet, and lifestyle interventions.

Chronic Pain Management with Dr Janet Schloss Jun 11, 2015

Dr Janet Schloss is a well-known and highly respected Naturopath and Nutritionist who has recently completed her PhD thesis on nutritional supplementation in Chemotherapy Induced Peripheral Neuropathy (CIPN). Indeed, so powerful were her discoveries during her research that she is now regularly asked to speak internationally to disseminate these clinical implications to improve patient care in hospitals. Today she shares her knowledge in this area as well as her expertise in treating chronic pain conditions with nutrition, herbs, and lifestyle interventions. Janet's multi-disciplinary approach creates new avenues of care for those suffering debilitating pain conditions and her humanity shines through as her driving force to improve the wellbeing of those under her care.

Part 1: 2015 Bioceuticals Symposium Review: Oxidation, Inflammation and Immune Dysfunction Jun 04, 2015

Our regular discussion with the esteemed Dr Mark Donohoe, will revisit the 2015 BioCeuticals Symposium and it's themes of Oxidation, Inflammation and Immune Dysfunction. Dr Donohoe also touches on the challenges facing modern medicine in the changing terrain of patients who don't fit into a "well-described diagnostic box". This will be the first in a series of podcasts taking practitioners through the clinical implications and practical implementation gleaned from the speakers at the 2015 BioCeuticals Symposium.

Prelude to Integrative Oncology with Dr Lise Alschuler May 28, 2015

Dr Lise Alschuler is a Naturopathic physician from the U.S. who has spent the last half of her 21 years in practice specialising in integrative cancer support. In this interview, Lise talks to Andrew as a prelude to her forthcoming Integrative Oncology Seminar series across Australia in July 2015. Lise leads us through some of the differences in training and application of Naturopathy in the U.S. versus Australia. She discusses her own journey as a clinician, including her personal experiences with cancer and how they have shaped her practice and approach. Lise explores the latest dietary and lifestyle interventions open to cancer patients including the universal use of curcumin and medicinal fungi as well as broaching the antioxidant-fear-controversy often debated in cancer treatment. Listen in to find out what four major treatments make Lise’s “short list” for cancer care.

Bonus Feature: Genesis of disease with Dr Mark Houston May 22, 2015

According to Dr Mark Houston, a world leading integrative cardiologist, the present medical system is broken and will go bankrupt. Unless we change the model and adopt a new paradigm that utilises a functional approach of prevention, we will inevitably face a very serious health crisis. In this interview, Dr Houston explains the concept of ‘infinite insults and finite responses’, which was the overarching theme of the 2015 BioCeuticals Research Symposium. He goes on to explain how inflammation, oxidative stress and immune dysfunction are the key drivers of chronic disease and any successful treatment must address the underlying causes driving these responses.

Neurodegeneration: A network of networks of networks with Dr David Haase May 19, 2015

According to Dr David Haase, a keynote speaker at the 2015 BioCeuticals Research Symposium, the human body is a network of networks of networks. As a functional neurologist, Dr Haase is mindful of this fact when treating patients with neurodegenerative disease. He goes on to explain the difficulty faced when trying to influence someones health by addressing a single target of influence. Rather, a multidirectional, iterative approach, incorporating dietary changes and judicious supplementation is typically required, which can influence a whole host of biomolecules that interface with the body. In this podcast interview, David Haase explores the predisposing factors of neurodegenerative diseases and the functional clinical strategies he adopts when addressing these underlying causes of neurodegeneration in his patients.

Bonus Feature: The hidden epidemic - Toxicity explained with Dr Joe Pizzorno May 15, 2015

Dr Joe Pizzorno is one of the world's leading authorities on natural and integrative medicine. He was a key note speaker at the 3rd BioCeuticals Research Symposium in April 2015 and spoke extensively on the critical topic of toxicity. When Dr Pizzorno began his research into toxic exposure and human toxic load he could not have imagined the extent of the problem. In this bonus feature interview conducted at this years symposium, Dr Pizzorno discusses the current human toxic load, the damage it can cause, symptoms of exposure and the range of treatments available.

The functionality of cholesterol with Dr Jason Kaplan May 12, 2015

According to Dr Jason Kaplan, a holistic cardiologist from Sydney, the cholesterol story is changing. When it comes to prevention of cardiovascular disease, cholesterol and LDL is only part of the picture. The reality is that the majority of people who are treated for heart attacks have normal cholesterol levels. In this podcast interview Dr Kaplan explains the need to take into account the whole patient. He identifies the key drivers of cardiovascular disease as being inflammation, lifestyle factors and poor dietary choices and discusses the approach he adopts to make the necessary changes in his patients to make a real difference.

Bonus Feature: Unique benefits of krill and marine phospholipids with Professor Nils Hoem May 08, 2015

Professor Nils Hoem is the chief scientist at Aker BioMarine, an integrated biotechnology company uniquely positioned to provide high quality, sustainable sources of krill oil. He was a guest speaker at the 3rd BioCeuticals Research Symposium on April 17-19 this year. In this bonus podcast interview, Andrew Whitfield-Cook and Professor Hoem discuss the current exciting research on krill oil and their unique phospholipid components. The major differences between krill and fish oils are explored in depth as Professor Hoem expertly explains the physiological role of phospholipids, triglycerides, EPA, DHA, as well as their relative bioavailabilities and clinical benefits.

Reducing cardiovascular risk with Dr Mark Donohoe May 04, 2015

Cardiovascular disease is still the major killer, along with cancer, in our society. It is responsible for 11% of deaths in Australia. As a preventable disease there is an opportunity to make a big difference for about 2 to 3 million Australians. In this podcast Dr Mark Donohoe and Andrew Whitfield-Cook discuss what clinicians need to know and do to reduce cardiovascular disease risk. Topics covered include: the truth about statins, the real role of cholesterol in the body, dietary and lifestyle factors that make genuine change and when drug therapy is required.

Bonus Feature: BioCeuticals Internship May 01, 2015

In November 2014 BioCeuticals embarked on it's inaugural mentorship program. Four students were selected to participate in an eight week program with the purpose of learning the process of product development from a company wide perspective. They spent time with each department and were each required to create a product concept, complete with a marketing and education plan. In this bonus podcast feature Andrew Whitfield-Cook interviews Shannon Chafkin and Rachel Bullen, two of the interns from this program, on their experiences.

Depression and anxiety: Treating the causes with Belinda Reynolds Apr 28, 2015

Depression and anxiety disorders are exploding in prevalence. It is believed that at least 3 million Australians, at any given time, suffer from these conditions. And, while we do have standard medication for many psychiatric and psychological conditions, research shows that anywhere between 60-90% of people prescribed antidepressants fail to get a benefit that is superior to placebo. What these statistics suggest is that we are not addressing the underlying causes. The fact is that depression and anxiety disorders are multifactorial conditions that require a wholistic approach to treatment. In this episode of FX Medicine Andrew Whitfield-Cook interviews Belinda Reynolds on the numerous contributing factors that underpin mood disorders and explores the role of nutrition and lifestyle as an essential component to clinical therapy.

Symposium 2015: Vox Pop Apr 23, 2015

Listen in to hear FX Medicine host Andrew Whitfield-Cook interview delegates from the 2015 BioCeuticals Research Symposium. Hear first hand from attendees their highlights, clinical pearls and light bulb moments. BioCeuticals' 3rd Research Symposium was held on April 17-19 at the Hilton, Sydney. Keynote speakers were: Mike Ash ND, Dr David Haase, Dr Mark Houston and Dr Joe Pizzorno.

Fertility and pregnancy health with Stacey Roberts Apr 21, 2015

In this podcast Andrew Whitfield-Cook interviews Stacey Roberts on her approach to fertility, pregnancy and pre-eclampsia. Stacey is a former physiotherapist turned herbalist and naturopath who has been involved in healthcare since 1989, in both conventional and complimentary medicine. As an internationally recognised fertility and women’s health expert she has assisted people in over 32 countries with improving their overall health and wellbeing by addressing their physical, physiological and psychological wellbeing. Stacey is an international speaker and author who has written over seven books including the best seller 'The Fertility Bible'. She has been featured on television in World News, A Current Affair, Oprah, Discovery Channel and Sunrise in Sydney amongst many others. This is vital listening for anyone wanting to lean more about optimising health for pregnancy and preventing potentially serious conditions.

Optimising Brain Function with Dr David Haase Apr 09, 2015

Dr David Haase is an expert in Integrative Holistic Medicine and specialises in functional neurology, neuroendocrinology and neuroelectrophysiology. He will be a keynote speaker at the 3rd BioCeuticals Research Symposium and will present several lectures and workshops on how to optimise the brain-body. In this podcast, Dr Mark Donohoe interviews Dr Haase on some of the key themes and insights attendees can expect at this upcoming event. This is fascinating listening for anyone who is interested in understanding the brain (and brain therapy) from a systems biology perspective.

Complementary Cancer Care with Sarah Franklin Mar 23, 2015

Sarah Franklin is a registered nurse and naturopath with many years experience in oncology. Her special areas of interest lie in the successful integration of complementary medicine with conventional treatments. In this podcast interview, Sarah discusses how she approaches each cancer patient care in a very personalised way. Every patient that presents with a cancer is unique and complementary practitioners require an awareness of the risks and benefits of any chosen treatment. Sarah also reviews her approach to nutrition, diet and herbal medicines as well as interactions and contraindications. This is a very important podcast for anyone interested in cancer care and better patient support and outcomes.

Vitamin D: The evidence for higher doses with Dr Michael Holick Mar 16, 2015

For more than a century, scientists have recognised that Vitamin D3 is involved in bone health. The latest research, however, shows that Vitamin D3 deficiency is linked to a range of other health conditions such as depression, back pain, cancer, both insulin resistance and pre-eclampsia during pregnancy, impaired immunity and macular degeneration. While it is clear that a large percentage of individuals are deficient, what is also becoming apparent is that our previous understanding of adequate dosing is way off the mark. In this FX Medicine podcast Professor Michael Holick is interviewed on the latest evidence in support of higher dosing of vitamin D and the most recently identified health implications for deficiency.

The Human Infant Microbiome Mar 11, 2015

Research into the neonatal microbiome is beginning to unearth substantial information, particularly with regard to immune programming. Infant microbial exposures profoundly influence the development of the microbiome and major diseases including allergy, autoimmunity and infection in large populations. In this podcast episode of FX Medicine Dr Mark Donohoe and Andrew Whitfield-Cook discuss recent important findings relating to the complex symbiotic nature of the microbiome and host in early life and the factors that influence this relationship.

Adrenal fatigue with Dr Bob Buist Mar 02, 2015

In today's fast-paced and high-demand world adrenal exhaustion is one of the most common clinical presentations. in this podcast, Andrew Whitfield-Cook interviews Dr Bob Buist on the impact of chronic stress on adrenal function and how this may affect normal thyroid and immune function.

Gut-Immune Axis with Mike Ash Feb 12, 2015

The relationship between the gut and the immune system is one of the most exciting and clinically relevant areas of research in molecular medicine. We have learnt that disturbances in gut homeostasis and microbial balance can activate the innate immune system in several ways causing wide and systemic dysfunction. In this interview Mike Ash, an immunologist and naturopath, discusses the latest research in this field. He explains how you can use gastrointestinal immunology to enhance mitochondria and consequently reduce activation of the innate immune system, reduce oxidative stress and reduce inflammation. Mike Ash presents a compelling view of how gut can be a point of intervention for the safe treatment of chronic disease while providing an opportunity for multiple organ system resolution.

Migraines, genes and nutrition with Professor Lyn Griffiths Feb 03, 2015

Migraine is a severe neurological disorder that affects a significant proportion of the population. Prevalence estimates vary between 12 and 25% depending on the population studied. The disorder has a significant genetic component. In this interview, Andrew Whitfield-Cook interviews Professor Lyn Griffiths on her very promising research which looks at genetic profiling in conjunction with nutriceutical therapies. These clinical trial highlight the potential importance of nutritional interventions in this disorder.

Migraine: what is effective? with Dr Mark Donohoe Jan 28, 2015

Migraine is ranked as the third most prevalant health disorder worldwide and is considered among the top ten most disabling medical conditions. In this podcast episode Dr Mark Donohoe and Andrew Whitfield-Cook discuss some of the important research and clinical insights in support of functional and nutritional medicine for the safe treatment and prevention of this painful neurological disorder.

BioCeuticals Research Symposium 2015 - What can you expect? Jan 23, 2015

On April 17 - 19, BioCeuticals will be holding it's 3rd Annual Research Symposium. By extending the Symposium, from a 2 day event to a 3 day experience, we will be offering the opportunity to hear our expert guest speakers deliver a deeper and more comprehensive exploration of their topics. Together, Dr Mark Houston, Dr Catherine Willner, Dr Joseph Pizzorno and Mike Ash will deliver a masterclass in Functional Medicine. In a systematic series of didactic, workshop and group presentations they will explain how you can integrate this knowledge to create a cohesive, wholistic system of medicine. In this podcast Andrew Whitfield-Cook joins the BioCeuticals Education Manager, Danny Urbinder, and Dr Mark Donohoe, to discuss what attendees can expect from this exciting and important event.

Methylation: What is it and who is affected Jan 13, 2015

Methylation is now a major focus for many health care practitioners. In each of us, this process occurs trillions of times every second and is involved in countless biochemical pathways. Efficient methylation is therefore essential to quality of life. But, is our approach to methylation disorders appropriate? According to Dr Mark Donohoe there is a tendency for practitioners to treat methylation issues with a sledge hammer and to approach this as if everybody needs treatment. In this interview, Dr Mark Donohoe explains his understanding of methylation, patient presentations and treatment considerations. This is essential listening for anyone who wants to better understand this vital process.

Vitamin D: pregnancy and preconception with Professor Michael Holick Dec 05, 2014

Recent studies have shown that women who supplement with vitamin D during pregnancy have a greatly reduced risk of complications, including gestational diabetes, preterm birth, and infection. In this interview, Professor Michael Holick reviews this research and provides invaluable recommendations for those considering vitamin D supplementation.

Fibromyalgia: Dr Paul Bird Nov 27, 2014

Dr Bird is a clinical rheumatologist who specialises in the treatment of Fibromyalgia. In this interview he discusses the broad lifestyle, nutritional and pharmacological approaches he adopts in managing this complex condition. Nutritional therapies features significantly in Dr Bird's approach, particularly when addressing those areas that have limited response to medication.

Toxicity and Detoxification with Dr Joseph Pizzorno Nov 26, 2014

In this interview Dr Joseph Pizzorno discusses the exciting advances in our understanding and treatment of toxicity and detoxification. After reviewing over 10,000 research papers and trialling his protocols on thousands of patients, Dr Pizzorno is a leading authority on this critical area of health management. Dr Pizzorno will be speaking at the next BioCeuticals Research Symposium on April 17 - 19, 2015. He, along with 3 other world leading integrative health experts, will be delivering a 3 day masterclass program on the interrelated drivers of health and disease. For more information, visit the BioCeuticals website and click on the Education tab.

Functional Pain Management Nov 11, 2014

Chronic pain is typically a difficult condition to address, because it is perceived by the sufferer, often without any corresponding objective measure. In this latest FX Medicine podcast we interview Dr Mark Donohoe, an integrative GP with extensive experience in chronic pain management. By differentiating between the different types of pain and their underlying causes, Dr Donohoe offers numerous treatment options that he has found to be of genuine benefit to his patients.

Successfully treating chronic skin conditions Oct 29, 2014

Amie Skilton is a naturopath who has been in clinical practice for 13 years. She specialises in several areas of clinical practice including weight management, gut restoration, food sensitivities and hormonal conditions. In this interview Andrew Whitfield-Cook interviews Amie on her special interest, that being chronic skin conditions, which includes acne, eczema and psoriasis. Amie shares her knowledge and experience in addressing the underlying causes of skin diseases and expertly provides a wealth of clinical and practical advise for practitioners wanting to learn more about how to use herbs and nutrients to treat these typically stubborn and persistent health conditions.

Iodine: So much more than just for thyroid Oct 22, 2014

There is no doubt that iodine deficiency is one of the most profound nutritional concerns in Australia. In fact, iodine deficiency is the biggest non-communicable disorder and also a major cause of mental disorder. In this outstanding interview, Mark Donohoe expertly explains the critical importance of this typically misunderstood mineral. After reviewing it's many roles in the body, well beyond thyroid function, he pays special attention to dosing and key clinical strategies for addressing iodine deficiency.

Optimising Male Reproductive Health Oct 10, 2014

This interview is essential listening for anyone who is interested in implementing practical measures for improving male reproductive health and sexual function. Following up from his recent national seminar series, Dr Bob Buist discusses the healthy male physiology, the key factors that can interfere and impede on this and the nutritional, herbal and lifestyle approaches that have been shown to be of real benefit.

The Forgotten Organ Oct 03, 2014

In this interview, Dr Mark Donohoe expertly describes what happens to the adrenal glands when we undergo various types of stress. His comprehensive knowledge of adrenal structure and function brings new insights into this often misunderstood organ. In doing so, Dr Donohoe is able to draw a framework for assessment and treatment that will be helpful to all health care practitioners.

Non-alcoholic fatty liver disease: New insights into the NAFLD epidemic with Dr Bob Buist Sep 25, 2014

Non-alcoholic fatty liver disease (NAFLD) is the most common form of liver disease in Australia. There is increasing evidence for considering NAFLD as part of metabolic syndrome including obesity, hyperinsulinaemia, insulin resistance, hypertriglyceridaemia and hypertension. Therapies which focus on targeted anitoxidant and anti-inflammatory actions are therefore a worthwhile consideration. Such therapies have the potential to improve liver function leading to a drop in serum aminotransferase levels and inflammation, along with improvements in liver histology and steatosis. In particular, several natural agents have been studied to demonstrate such improvements. Trials using St Mary's thistle, coffee, vitamin E and zinc in NAFLD have shown improvements in liver enzyme levels and biochemistry. In this interview with Dr Bob Buist, we review some of these key areas of research and offer practical and effective options for treating this increasingly prevalent condition.

Integrative cardiology: dyslipidemia and hypertension with Dr Mark Houston Sep 20, 2014

Mark Houston is clinical professor of medicine at Vanderbilt University Medical School, and Medical Director at Hypertension and Vascular Biology Institute and the Life Extension Institute at Saint Thomas Hospital and Medical Center in Nashville, Tennessee. In this interview Dr Houston discusses his advanced understanding of the real causes of hypertension, lipid disorders and explores the treatment and nutritional therapies that he uses in his practice that make measurable improvements in his patients.

Protecting bone and cardiovascular health with vitamin K2 Sep 01, 2014

In this podcast we interview Hub Regtop on the protective benefits of the 'missing nutrient'.

A revolution in the prevention and treatment of cardiovascular disease Aug 25, 2014

We have reached a limit in our ability to reduce the incidence of coronary heart disease (CHD) and cardiovascular disease (CVD) utilising the traditional evaluation, prevention, and treatment strategies for the top 5 cardiovascular risk factors – hypertension, diabetes mellitus, dyslipidemia, obesity and smoking. Statistics show that approximately 50% of patients continue to have CHD or myocardial infarction (MI) despite “normal” levels of these five risk factors as traditionally defined. A more logical and in depth understanding is required of these top five risk factors. Mark Houston is clinical professor of medicine at Vanderbilt University Medical School, and Medical Director at Hypertension and Vascular Biology Institute and the Life Extension Institute at Saint Thomas Hospital and Medical Center in Nashville, Tennessee. He specializes in hypertension, lipid disorders, prevention, and treatment of cardiovascular diseases, nutrition, clinical age management and general internal medicine. In this interview, Dr Houston explores the next frontier in the prevention and treatment of cardiovascular disease.

The vitamin D controversy: An interview with Professor Michael Holick Aug 18, 2014

Professor Michael Holick, the world's leading expert on vitamin D research, responds to some of the more recent negative studies that seem to be so readily picked up by the media. He then goes on to provide a roundup of some of the exciting, upcoming trials of this vitally important nutrient.

Treating urinary tract infections - plants, nutrients and probiotics Aug 14, 2014

In this episode Andrew Whitfield-Cook interviews Hub Regtop on his research into the use of specific plant extracts, nutrients and probiotics in the treatment of urinary tract infections. Hub draws on his extensive knowledge and experience as a research scientist to explain the options practitioners have in treating this common and often recurrent condition. Areas covered include: - how to release important therapeutic enzyme components from pomegranate extract to inhibit bacterial replication - the use of certain probiotic species for specific antibacterial effects - how to inhibit E. coli colonisation and replication - blocking bacterial receptor sites on the urinary tract wall - managing urinary tract pH - the role of cathelicidin in the prevention of infection and how this can be influenced Hub goes on to explain how a specific combination of nutrients and probiotics can work together to provide an optimal formula for the prevention and treatment of UTIs.

An Interview with Dr Jerome Sarris: Part 2 - Integrative Pieces of the Anxiety Puzzle Jul 23, 2014

We are all familiar with what it feels like to react to a stressful or threatening event. That uneasy feeling of worry or panic, coupled with an increased heart rate, rapid breathing and loss of hunger, is a typical physiological response known as ‘fight or flight’. Of course, once the perceived threat goes away, so too should this reaction, and we soon after expect to return to a normal and relaxed state. However, for a considerable number of people, that uncomfortable feeling of fear or impending danger can be a persistent presence and so too can those distressing physiological symptoms. It is an unfortunate feature of the 21st Century that anxiety disorders are the most common psychiatric presentation in Australia, affecting one in seven people. In part 2 of our interview with Dr Jerome Sarris, we explore some truly exciting nutraceutical and herbal therapy developments that may contribute a substantial piece of the anxiety treatment puzzle.

An Interview with Dr Jerome Sarris: Part 1 - Integrative Pieces of the Depression Puzzle Jul 23, 2014

Depression is a common condition, affecting more than one million Australians each year. When it takes hold, it can be a debilitating illness that robs people of their ability to experience joy, meaning or motivation. Instead, sadness and anxiety can take over. Rather than there being a specific cause, depression seems to be associated with a combination of life events, personal factors and changes in brain chemistry, particularly serotonin, noradrenaline and dopamine. As every individual is affected by depression in a unique way, there is no single treatment that cures depression. Traditional treatments typically include a range of psychological therapies, medication or both, but have we been overlooking some potentially powerful options? In part 1 of this interview with Dr Jerome Sarris, we review some of the impressive research on the herbal medicines and nutraceuticals found to be effective in the treatment of depression.

Proven Benefits of Probiotics during Pregnancy and Breastfeeding By Belinda Reynolds Jul 15, 2014

Can Probiotics Really Treat Lactational Mastitis? Lactational mastitis is an infection of one or more lobules of the mammary gland, occurring up to 33% of lactating mothers. Although the condition may happen at any point during the lactation period, between 75-95% of cases occur within the first 12 weeks, with the frequency particularly higher during the second and third weeks postpartum. New research shows that lactational mastitis is a dysbiotic process. Significant levels of beneficial microbes including Lactobacillus gasseri and L. salivarius are found in healthy breastfeeding mothers, whilst their presence is unidentifiable in the milk of those with lactational mastitis. In comparison, high levels of pathogenic Staphylococcus aureus and S. epidermis are found in acute and chronic episodes of the disease respectively. Both strains display multi-drug resistance to antibiotics, explaining why this condition is difficult to treat and can become recurrent or chronic. Due to their anti-infectious, antimicrobial and immunomodulatory properties, much attention has been paid to the oral administration of L. fermentum, L. gasseri and L. salivarius. A blend of L. gasseri and L. salivarius was administered to women with lactational mastitis for four weeks. At day 14, those supplemented showed no clinical signs of mastitis, whereas the condition persisted in the control group throughout the study period. A second trial divided mastitis sufferers into three groups; receiving either L. salivarius, L. fermentum or antibiotics. Those in the probiotic groups had greater improvement, and lower recurrence of lactational mastitis when compared to those in the antibiotic group. Other lactobacilli species such as L. lactis and L. rhamnosus have also shown to significantly inhibit the growth of S. aureus. In this interview, Andrew Whitfield-Cook interviews Belinda Reynolds, a noted dietitian with a special interest in women's health, pregnancy and breastfeeding. By explaining this truly groundbreaking research, Belinda highlights the potential that probiotic therapy has for the prevention and treatment of infectious lactational mastitis.

Major Advances in Curcumin Bioavailability by Michael Murray Jul 14, 2014

Many would be familiar with Dr Murray and his extensive body of work in the field of complementary medicine research. He has published almost 30 books, selling over two million copies, including the seminal clinical reference Textbook of Natural Medicine. He has compiled a database of more than 50,000 scientific studies in the medical literature which provide the strong evidence that natural measures are effective at maintaining good health and treating disease. One of Dr Murray''s key areas of interest is in the unique therapeutic benefits of curcumin. In recognising the significant challenges associated with its bioavailability, Dr Murray set out to develop a curcumin formula with a truly superior delivery system, now known as Theracurmin.

Rethinking the Cholesterol Paradigm Part #2 #2013 Jul 07, 2014

Rethinking the Cholesterol Paradigm Part 2, is a two part audio interview with Dr Robert Buist, Australia's leading nutritional biochemist, is interviewed by Andrew Whitfield-Cook on some of the latest cholesterol research and explores the exciting new directions this is taking us in our understanding of cardiovascular health and disease prevention.

Rethinking the Cholesterol Paradigm Part #1 #2 #2013 Jul 04, 2014

Rethinking the Cholesterol Paradigm Part 1, is a two part audio interview with Dr Robert Buist, Australia's leading nutritional biochemist, is interviewed by Andrew Whitfield-Cook on some of the latest cholesterol research and explores the exciting new directions this is taking us in our understanding of cardiovascular health and disease prevention.

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