Full of Joy

Latest Episodes:

Ep #48 Creating a Healthy Relationship With Food & The Science Behind Weight Loss with Jenn Trepeck Sep 14, 2021

Show notes

Jenn is a health and nutrition coach and the creator of the Salad With A Side of Fries podcast. Jenn's goal is to teach everyone how to create a healthy relationship with food that is sustainable and achievable.

In today's episode, we discuss how to create a healthy relationship with food, how to listen to your own intuition of what your body needs, and how to understand the science behind maintaining the chemical balance within your body. As Jenn would say weight loss isn't magic, it is science.

Connect with her at https://asaladwithasideoffries.com @jenntrepeck & @saladwithasideoffriespod

Ep #47 Reconnect With Yourself & Rewire Your Mindset with Self-Care Queen Meghan Bonhomme Aug 24, 2021

Show notes

Megan is the creator of Lovely Human School which aims to shake you out of your negativity and guide you to deep self-love. Meghan's goal is to teach humans how to reach their potential with presence and positivity.

In todays episode she is sharing all the mindfulness practices and mindset techniques that have unleashed unlimited potential—both in herself and in her clients.

Connect with her at lovelyhumanschool.com/links @the.selfcarequeen https://www.instagram.com/the.selfcarequeen/

MY GROUP COACHING PROGRAM!! ROOTS IS LAUNCHING NEXT WEEK! Aug 10, 2021

Show notes

* Announcement * My Group Coaching Program is launching next week!!!! (Launching earlier for people on my waitlist! Join here: https://forms.gle/n6vEGsNgMvSRwKdY6) In today's solo episode I'm going into the details of my new coaching program, what it includes, what you'll learn, who its for and everything you need to know before it officially launches! Keep your eyes on my IG for complete updates on when spots are available! @franceskax

Coupon code PODCAST for a special discount when you join the ROOTS program!

Ep #45 How To Increase Visibility, Credibility & Profitability with Rebecca Cafiero TEDx Speaker, Author, Business Coach Aug 03, 2021

Show notes

Rebecca Cafiero is a bestselling author, tedx speaker, business & self development coach, & founder of @thepitchclub . She is sharing her story of how she built her career, then did it again and had to start all over again. Rebecca gives us her mindset tips on productivity, finding your true message and being aligned with it, stepping into your zone of genius and being unstoppable in business and life.

Connect with Rebecca @rebeccacafiero @thepitchclub @becomingyoupodcast

Ep #44 Starting a Fashion Blog & Showing Up Online with Savannah O'Neal Jul 27, 2021

Show notes

Savannah is the sweetest fashion blogger to ever grace your feed! She's sharing her story of how she got started with creating content and creating an audience for her fashion blog! Find Savannah at @savrosee

TheStyledSquare.com use code FULLOFJOYPOD15 to save on website templates!

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FOJ Workbook

https://www.franceskax.com/on-purpose

Ep #43 Whole Body Beauty with Melissa Bolona CEO & Founder of Beauty & The Broth Jul 20, 2021

Show notes

Founder and CEO of Beauty & the Broth, a beauty and wellness brand offering shelf-stable, direct-to-consumer bone broth that’s care-free, convenient and customizable.

She is here to share her story of buidling and launching a business from scratch, getting it into the hanfs of the right consumer, and sharing how she overcame obstacles and turned them into opportunities.

Beauty & the Broth was perfected and launched in late 2020, delivering holistic healing and beauty both inside and out.

To learn more, please visit beautyandthebroth.com or find Melissa on Instagram at @melissabolona.

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