Full of Joy

Latest Episodes:

#68 Choosing What's Right For You & Trusting Yourself Sep 15, 2022

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A solo girl chat episode with some life updates, lessons on learning how to choose yourself and trust yourself. Sign up for my Monlthy Membership WITHIN here: Click Here

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+1xMonthly LIVE Session on mindset & self development

+Monthly Workbooks and resources

+Private group chat

I would love to see you every month for only $22.22 in WITHIN!

Ep #67 LIVE Journal Session + Finding The Answers Within Aug 30, 2022

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In today’s episode, I share a LIVE journal session. Join me for this unplanned, brain-dump journal session. I don't want to sit down and grab a journal, I want to talk out loud and process it with you! In this episode, I get super personal and dive into what is on my mind, what I've felt called to, and the changes I'll be making with my content creation.

I open up about some challenges we've been facing since moving to Miami and how I've been showing up online. Along with how I want to move forward with my content and platform. I've been doing intuitive work to connect with myself, find the answers within, and follow my intuition. I share what I've learned through this and the changes you'll see from me moving forward.

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Ep #66 I'm Hosting A Wellness Retreat + A Few Life Updates Aug 02, 2022

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In today’s episode, I share all about the Wellness Retreat I am hosting in Miami, FL on October 6th-9th. The Roots Retreat is a wellness-focused retreat with a combination of mindset & physical work to bring you closer to wholeness. The retreat includes mindfulness practices, empowerment sessions, sisterhood connections, relationship building, & of course, doing fun things in Miami.

The retreat is a very intentional, high-vibe environment designed for you to lean in, heal, open up, transform, connect, and uncover intuition. You’ll leave the retreat knowing yourself on a deeper level, feeling proud and ready to continue the work, experiencing what it’s like to truly love yourself, & connecting with who you are and your personal mission.

Want to join the retreat? https://www.franceskax.com/rootsretreat

For more updates on the retreat head over to @franceskax!

Follow along @fullofjoypodcast on IG for more inspiration, updates, & joyful content!

Ep #65 Growth & Outgrowing: How Change Leads To Outgrowing Things May 17, 2022

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In today’s episode, I share what it’s like to outgrow things and how it is part of the growth journey. Through my self-development journey, I’ve done a lot of growth and experienced a lot of change. However, one thing I didn’t expect was the types of things I’ve outgrown along the way. If I want to change, I need to allow change and often that means outgrowing things that no longer fit into the person I want to become.

Follow along @fullofjoypodcast on IG for more inspiration, updates, & joyful content!

Ep #64 How I Rewired My Mindset May 03, 2022

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In today's episode, I share how I rewired my mindset and how you can do the same. I've been on a long self-discovery journey which has included rewiring old mindsets, working on mind mapping, and creating a new set of beliefs about myself. If you've ever wanted to learn more about hypnosis as a tool & how you can use it to help you rewire your mindset I dive into hypnosis in this episode.

Don't forget to follow along on IG @fullofjoypodcast for inspiration, updates, and joyful content!

Ep #63 Follow The Fun Apr 19, 2022

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In today's episode, I'm chatting about my word of the year "fun." I share how I chose this as my word of the year, how I follow the fun, and how you can implement this in your life. I hope this episode encourages you to follow the fun and see where it takes you this year!

Don't forget to follow @fullofjoypodcast on IG for more inspo & joyful content!

Ep #62 How To Use Your Mindset To Support You & Manifesting Abundance with Reese Evans founder of Yes Supply Feb 22, 2022

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I'm joined by Reese Evans founder of @yessupply mindset coaching certifications & programs. We go deep into manifesting, having a growth mindset, and what it means to say YES to yourself. Find more on Reese & Yes Supply here: Yes Supply

Don't forget to follow @fullofjoypodcast on IG for more inspo & joyful content!

Ep #61 My 2022 Mindset: Goals and Intentions for the New Year Dec 22, 2021

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In today's episode of my mini-series Festive with Franceska I share my goals and intentions for the new year!! I've gone through so many changes this year especially when it comes to my self-discovery and mindset journey. It has been a year of trial, a year of growth, and a year of figuring out what works best for me & the business. From all of this, I have learned so much about myself and how to become the most authentic version of myself which I hope to bring fully into 2022!

P.S. Don't forget to follow Full of Joy Podcast on Instagram for inspirational content all throughout your week!

Ep #60 Festive with Franceska: No Limits Q&A with Me Dec 08, 2021

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In today's episode of my mini-series Festive with Franceska I am answering all of your questions!! I shared a question box on Instagram & nothing was off-limits, tune into this juicy Q&A on the podcast. I love getting to chat with you guys just me and you to round out the year and bring some joy into your day. If you have any questions I didn't answer in this episode, send me a DM anytime I'd be happy to answer anytime!

P.S. Don't forget to follow Full of Joy Podcast on Instagram for inspirational content all throughout your week!

Ep #59 Festive with Franceska: My Favorites of 2021 Dec 01, 2021

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To kick off my new mini-series, Festive with Franceska I wanted to share my favorites from 2021. The end of the year is the perfect time for reflection so I wanted to share a recap of all of my favorite things, moments, places, business tools, and more! I also shared my goal list from the year, diving into which goals I achieved & which ones I am still working towards.

P.S. Don't forget to follow Full of Joy Podcast on Instagram for inspirational content all throughout your week!

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