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    Kids & Family

    Front Row Dads with Jon Vroman

    Since 2016, Front Row Dads has been the community for “family men with businesses, not businessmen with families”.

    Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.

    Learn about the brotherhood at FrontRowDads.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Farewell Babushka & Make Me Run Jan 24, 2020
    Show notes

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Gaming For Deeper Connection with Stephen Gillett Jan 21, 2020
    Show notes

    Stephen Gillett is the co-founder and former CEO at Chronicle—an Alphabet company born out of X, The Moonshot Factory—and is an executive advisor to the CEO at Google. As one of the youngest CIOs of a Fortune 500 company in history, he was responsible for leading the technological transformation of Starbucks under Howard Schultz. Stephen's previous positions included CIO at Corbis, working directly with Bill Gates; President at Best Buy; and COO at Symantec. As an avid lifelong gamer, Wired also recognized him as an innovative Guild Master in World of Warcraft. Stephen lives in Silicon Valley with his high school sweetheart and their eight children.

    In today's episode, Stephen joins the podcast to talk about the role gaming plays in his household, and how it's helped his family develop deeper connections.

    KEY TAKEAWAYS:

    • Getting kids involved in business
    • How to create a 17 year old story
    • The logistics of 8 kids
    • The greatest gift he could give his kids
    • Why his kids need to be 8 years old to play video games
    • How epic gaming experiences help explain the important aspects of life
    • The power of connecting with your kids through their favorite games
    • "Before you get furious, get curious"
    • Why reviewing digital usage stats with your kids can help them correct usage time themselves
    • Disney Circle Service
    • Keeping online gaming safe
    • Why tablets are bad babysitters

    EPISODE RESOURCES

    • Stephen Gillet | Follow on Twitter
    • From Simi Valley To Silicon Valley: A Story of Hard Work, Serendipity, and Questing by Stephen Gillett
    • One Last Talk by Philip McKernan

    PEOPLE MENTIONED

    • Philip McKernan

    QUOTES

    "It's very hard to be selfish in a family of 8." - Stephen Gillett

    "Before you get furious, get curious." - Stephen Gillett

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Resilient Dads Raise Resilient Kids with Sean Douglas Jan 14, 2020
    Show notes

    KEY TAKEAWAYS:

    • Turning dinner into the board room
    • 3 steps to building resilience
    • The importance of acceptance
    • Knowing who you are
    • Mental awareness is mental health
    • When you flip, digging into why
    • How your brain wants to interpret events
    • Understanding activating events and how to defuse them
    EPISODE RESOURCES
    • The Success Corps
    • Follow on Instagram, Facebook
    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Effiecient and ECO Conscious Families Jan 09, 2020
    Show notes

    Ali Jafarian is a serial entrepreneur and software engineer with over a decade of experience building technology. He built his first website back in 2005 when the internet was a place for tables and Flash. Since then he's consulted for Fortune 500's, worked with start-ups in various phases, and launched several online businesses of his own. Ali loves helping start-ups and small businesses with early stage development and growth.

    In today's episode, Ali shares his advice for improving your environment and becoming an eco conscious family.

    KEY TAKEAWAYS:

    • The anxiety of the holidays
    • Running a zero-waste household
    • The 100 things movement
    • "Don't do nothing because you can't do everything, do something, anything"
    • How decisions you make today impact 18 generations
    • Creating an eco-friendly environment for your kids
    • Become the king of composting
    • Cutting your trash in half
    • Asking, "Where did this come from, and where is it going next?"
    • Thinking globally, acting locally

    EPISODE RESOURCES

    • AliJafarian.com
    • Follow on Twitter, Facebook

    PEOPLE MENTIONED

    • Purdeep Sangha

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    The Evolution of Man with Purdeep Sangha Jan 07, 2020
    Show notes

    Purdeep Sangha is an award-winning author, entrepreneur, life and business mastery strategist. He is also a husband and a father.

    Purdeep Sangha is widely known as "The Strategist for Men In Business". He has a deep passion for helping men rise above. By giving them the tools, skills, intelligence and systems to remove roadblocks and bottlenecks so people can focus on growing their income and enhancing their life.

    Today, he joins the podcast to discuss how to deal with different life experiences, cultivate presence, and energies by tapping into the secrets of true masculinity.

    KEY TAKEAWAYS:

    • Impact of being a Father
    • How to deal with different life experiences
    • What to carry moving forward and what to put a stop to?
    • How to give back to family and to others
    • How to cultivate presence and energies
    • How to get yourself completely immersed in the moment
    • The difference between the masculine and feminine energy
    • What principles of innovation apply to family life?
    • Family Purpose

    EPISODE RESOURCES

    • PurdeepSangha.com
    • The Male Entrepreneur Podcast
    • Follow Purdeep Sangha on Twitter, Insta, LinkedIn, Youtube

    PEOPLE MENTIONED

    • Tony Robbins
    • Hal Elrod
    • Kim Anami

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Army Men Meditate Jan 05, 2020
    Show notes

    For several months now, my 5-year old has been playing with Army Men characters.

    We set up epic battles together, and then he typically tells me something like, "My guy is going to snipe your guy!"

    His army always seems to win — by a long shot!

    I've loved this time with him.

    And then I saw a dark side.

    Let me begin by saying...

    I have no problem with my sons playing "Good guy, bad buy" games.

    I have no problem with my sons talking about, or acting out fighting scenes, as they often do with toy sticks, swords or other weapons they manufacture.

    I have no problem with my sons learning how to protect themselves and others, figuratively and literally.

    I have no problem with any child learning about the warrior that lives within them, and all of us.

    As a kid, I got tremendous value from studying martial arts. I loved the karate kid movie. I played cops and robbers.

    In church I learned about evil, and the forces that stood against it.

    What I do have a problem with is...

    Senseless violence.

    I do have a problem when fighting has no moral compass.

    I have a problem with attacking others from a place of anger or revenge.

    "An eye for an eye will only make the whole world blind." ― Mahatma Gandhi

    I see a problem when fighting becomes an addiction, an identity, and the only place to feel and fuel power.

    "Whoever fights monsters should see to it that in the process he does not become a monster." ― Friedrich Nietzsche

    I have a problem if peace isn't part of the conversation.

    "Dad, how do soldiers killing each other solve the world's problems?" ― Bill Watterson, Calvin and Hobbes

    As Ocean played more and more with the army men, I realized there was only one conversation happening.

    That conversation was about dominating and destroying me.

    He had only one story in his mind -- win at all costs.

    While I want my son feel like a winner, in this case, I felt the story he was living out daily needed some expansion.

    To add texture and open his awareness around this subject, my wife and I decided to add some new characters to the story.

    For Christmas, one of his presents were army men who instead of carrying bazookas, were doing yoga :)

    *Click here to see how Ocean reacted! It's priceless.


    This Deserves Love with Philip McKernan Dec 31, 2019
    Show notes

    This Deserves Love with Philip McKernan

    Philip Mckernan is a courageous husband and a father of two amazing kids. He is an Inspirational Speaker, Writer & Filmmaker. Philip has worked with entrepreneurs and business leaders all over the world.

    Philip is the founder and is spearheading the One Last Talk™ movement. As a speaker, he has inspired and challenged the Canadian Olympic Team and The Pentagon to name a few. He has traveled to 80 countries around the globe, built an orphanage in Peru, written 5 books despite being dyslexic and created his first documentary film called Give & Grow.

    Philip believes the path to a happy and fulfilling life is found through the meaning we derive in life through the WORK we do, our relationship to OTHERS and the most important relationship of all, the one with one's SELF.

    Today, he joins the podcast to discuss how to build and cultivate a strong relationship with your children and recover from failures as a parent.

    KEY TAKEAWAYS:

    • Enlightenment not entitlement
    • Travelling with kids
    • Understanding and honoring the your child's problems
    • How to cultivate breakthrough moments with people
    • Hearing vs. Listening
    • How to recover from your failures as a parent
    • How to approach apologies with your children
    • How to put your family first
    • Why an apology must begin with forgiveness
    • Healing your past wounds as a father/parent
    • Closure for your past

    EPISODE RESOURCES

    • PhilipMcKernan.com
    • Follow Phillip McKernan on Twitter, Insta, Facebook, YouTube
    • One Last Talk

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Hosting an All Star Dad Dinner with Sean Wenger Dec 26, 2019
    Show notes

    Sean Wenger is the Executive Vice President of Client Services at Fathom, one of the nation's largest independent digital marketing agencies. Sean leads a high-performance team including many ultra-successful millennials.

    He has a passion for entrepreneurship and has leveraged his strong track record with a Fortune 100 organization to expedite his experience and obtain significant leadership roles at a young age.

    In today's episode, he joins us to discuss about the struggles of a person has to improve and progress in life as a parent.

    KEY TAKEAWAYS:

    • Sean's family holiday tradition at the cleveland orchestra
    • Can you spoil kids with too many toys?
    • The difference between asking, "What do you want for Christmas?" vs. "What do you want to experience this Christmas?"
    • The benefits of hosting a dad dinner
    • A breakdown of the agenda for the All-Star Dads dinner
    • The greatest struggle men face
    • Feeling like your failing as a dad
    • Jon's open and honest comments about emotional mastery
    • Building the muscle of "being present"
    • Giving kids permission to call you out

    EPISODE RESOURCES

    • Sean Wenger | Twitter , Facebook
    • FathomDelivers

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Giving Well with Scott Harrison Dec 24, 2019
    Show notes

    Scott Harrison is a husband and a father of two kids. He is the author of the New York Times Bestseller, Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World.

    He is also the founder and current CEO of the non-profit charity: water. For thirteen years, he has raised about four hundred million bucks and funded 44 thousand water projects in 28 countries.

    In today's episode he joins the podcast to discuss about the life experience he has as a father of a middle-class family.

    KEY TAKEAWAYS:

    • How to talk to your kids?
    • Where to improve your relationship as a parent
    • Little things you can do to spend more time with your kids
    • How does success look like with your family?

    Achieve Your Family Goals [Masterclass Replay] Dec 19, 2019
    Show notes

    Today I'm re-sharing The 5 Habits of Front Row Dads LIVE Masterclass that I held with Hal Elrod. If you missed it earlier in the year, now's your chance to listen (or re-listen!)

    Hal and I speak about the relationship that a parent should strengthen with their children, the values that a person needs to prioritize, and the love that they have for themselves that could highly affect their mental, emotional, and physical health beyond their environment.

    While this episode is a replay of our masterclass, the topics discussed will most definitely help you step up in achieving your family goals in 2020 - so it's very much relevant and I believe there's a ton of value you can take from this.

    Key Takeaways
    • How to win at home AND in your business
    • How to keep your cool and find emotional invincibility
    • How to communicate so your kids will listen
    • How to think about education that will prepare your kids for a lifetime of achievement and fulfillment
    • How to connect with your wife, get aligned and deepen your bond.
    • The framework for a family meeting
    • How to find continuous growth, so you can lead powerfully at any stage or age.
    • and so much more!
    Join The Brotherhood

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    Leave A Review

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


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