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    Kids & Family

    Front Row Dads with Jon Vroman

    Since 2016, Front Row Dads has been the community for “family men with businesses, not businessmen with families”.

    Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.

    Learn about the brotherhood at FrontRowDads.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Messed Up Relationship between Boys and Their Feelings with Dr. Kelly Flanagan Feb 27, 2020
    Show notes

    It's below zero in Chicago, and none of the boys are wearing coats.

    I'm driving the middle school carpool—two boys, two girls. The girls are each dressed in heavy winter coats, thick gloves, and knitted stocking caps. Both boys are wearing hoodies, with no outerwear. They're not abnormal amongst their peers. When we arrive at the school, almost every other boy will be dressed the same way. So, I ask them, "Why are the girls wearing coats, but you're not?" One of them responds with an answer that makes no sense.

    "It's not that cold out today."

    I decide to teach a little science. "The temperature is a constant in this experiment," I say, "you and the girls are feeling the same temperatures. Yet they are wearing coats, and you're not. So, what variable does explain why you aren't wearing coats?" There's a long pause. Then one of them says something that makes even less sense.

    "Because the lockers are small and it's hard to get coats into them?"

    There's a question mark at the end of his statement, as if he knows he's making it up. "Oh," I say in mock surprise, "the girls have larger lockers than the boys?" They are half-smiling and half-cringing now. My son Quinn makes the decision to get this thing over with as quickly possible, by telling the truth.

    "Dad, boys aren't supposed to admit they feel cold."

    For a middle school boy in the year 2020, it's okay to feel cold so long as you don't admit it. We've made great progress with our younger boys. We are increasingly aware that little boys have feelings and need to be able to express them just like girls. So, these days, most little boys are allowed to cry when wounded and to be scared when threatened. We give them that.

    However, by the time they reach middle school, they are apparently still expected to bury their most vulnerable emotions. Its okay to feel angry and aggressive, or tough and competitive, but it's not okay to feel weak or wounded. So, boys start cutting themselves off from much of their emotional data. They do what they have to do to not feel it, from drinking to drugging to gaming. To freezing.

    However, a winter coat is a public confession of vulnerability they are still not allowed to make.

    Is it any wonder boys are struggling so much right now? Their numbers are dwindling on college campuses. They are less and less inclined to get into long-term romantic relationships. They are exponentially more likely to fail to launch from their parents' homes. They are struggling to find vocations, but they report being happy anyway, as long as they have a screen in front of them. They are more anxious and depressed than ever, but they have trouble admitting it, until they are in such despair they can't hide it anymore.

    Like frostbite of the heart.

    As we approach the school, I tell the boys about a conversation I had with a man at a retreat I led a couple of years ago. We were talking about how, when he was growing up, you were only considered to be a "real" man if you weren't afraid of anything around you. In other words, you were only a real man if you didn't feel the cold. I told the boys in my carpool that I have a different definition of what it means to be a real man.

    A real man isn't afraid of anything within him.

    A real man can have the whole human experience going on within him. He can feel shame and sorrow and fear and anxiety. He can feel hurt. He can feel rejected. He can feel lonely. He can feel doubt and uncertainty and confusion. He can feel tender. He can feel love and gratitude and joy and grace. He can feel ordinary and lost and hopeful and hopeless.

    A real man can feel cold.

    He can feel it all. The whole human thing. A real man can feel all of that and not be afraid of it, which is to say, instead of resisting it or hiding it or running away from it, he can approach it and name it and show it. He can advertise it, whether by wearing his heart on his sleeve, or a coat on his back.

    The relationship between boys and their feelings has been messed up for too long. We're doing better with our younger boys. We must do better with our adolescent boys.

    The outerwear industry is depending upon us.


    The 7 Components of a Weekly Family Meeting with Ryan Levesque Feb 25, 2020
    Show notes

    Ryan Levesque is the Inc. 500 CEO of The ASK Method® Company, and the #1 national best-selling author of Ask, which was named by Inc. as the #1 Marketing Book of the Year. His work has been featured in the Wall Street Journal, USA Today, Forbes, and Entrepreneur and over 250,000 entrepreneurs subscribe to his email newsletter offering business advice. He is also a co-founder and investor in bucket.io®, a leading marketing funnel software for entrepreneurs. His latest book Choose, helps readers avoid making the single biggest mistake when starting a business and guides people through answering the all important question: What type of Business should you start?

    Ryan discusses how family meeting's influence the mindset of his children when it comes to business, discipline, and values. As well as, how he educates his children to learn important life skills.

    KEY TAKEAWAYS:

    • The dark side of privilege
    • The components of a successful weekly family meeting
    • The power of micro commitments
    • How to solve problems as a family
    • Setting family goals
    • Unstructured time
    • What's the "question of the day" and why does it work so well with kids?

    QUOTE

    • "Everybody is homeschooling their kids whether they realize it or not." - Dan Martell
    • "Am I living a life that is going to inspire my kids the way I want them to?" - Ryan Levesque

    EPISODE RESOURCES

    • RyanLevesque.net
    • Follow Ryan Levesque Twitter, Instagram, Facebook
    • ASKMethod.com
    • Game Changers

    PEOPLE MENTIONED

    • Dana Abraham
    • Tim Urban
    • Jim Sheils
    • Jimmy Buffett
    • Dan Martell

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Unlimited Family with Jeff Latham Feb 20, 2020
    Show notes

    Jeff Latham is the father of 3 awesome children, Ellie (8), Stella (6), and Maverick (2) and is married to an amazing woman Rorrielle Latham. He lives a challenge based lifestyle to see what he is made of so he can set an example for his family and tribe.

    Jeff is also a licensed Real Estate Agent, having 14 years of experience, and had formed a team specializing as a Buyer's Agent, Listing Agent, Foreclosure, and a Community Pillar. His team offers a unique Guaranteed Sale Program where he will Guarantee to sell your home or he will buy it.

    In today's episode, Jeff talks about creating an active mindset to properly cherish and appreciate the most important people in your life - your family.

    KEY TAKEAWAYS:

    • How your ceiling becomes your floor
    • Dealing with inflammation
    • Let your kids see you challenge your limits, rather than limiting your challenges
    • Using the quantum field for better parenting
    • Raising mini-manifesters
    • Where and why to find silence

    EPISODE RESOURCES

    • Jeff Latham Website
    • Follow on Twitter, Facebook, LinkedIn
    • The book of Sarah
    • The regrets of the dying
    • The Long Way Round (Movie)
    • Wild at Heart by John Eldredge

    PEOPLE MENTIONED

    • Greg Braden
    • Dr. Joe Dispenza
    • Jesse Elder
    • John Eldredge

    QUOTE

    "I want to set the example for what they are capable of; that we are unlimited. I want them to see their dad challenge his limits instead of limiting his challenges." - Jeff Latham

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Make More Time with Sachin Patel Feb 18, 2020
    Show notes

    Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that "The doctor of the future is the patient" and he is actively doing whatever it takes to keep people out of the medical system and empower them through education, self-care, and remapping their mindset.

    Sachin Patel is a guardian of truth and a warrior of light. His superpower is taking complex ideas and distilling them down to their essence with easy to understand analogies. Sachin uses this gift to help transform the lives of thousands of people around the world through his organization, The Living Proof Institute.

    Sachin founded The Living Proof Institute as part of his own personal transformation. When he couldn't find answers through conventional medicine he began to explore functional and lifestyle medicine and it dramatically changed his life.

    Sachin has delivered hundreds of community workshops and his videos have been viewed by hundreds of thousands of people and his online posts have reached millions all over the world. He is an advocate for changing the healthcare paradigm and has devoted his life for the betterment of humanity.

    Sachin leads by example and motivates others to take ownership over their own health. He is a passionate visionary that serves as both a teacher and a guide to help people create their best life and bring out their inner healer.

    KEY TAKEAWAYS:

    • Teach your kids how to interrupt you
    • Family adventures in Maui
    • The supplement for dealing with Jet Lag
    • Why some cultures don't have a word for insomnia
    • Stop loving your kids to death, and love them to life
    • Working with your wife
    • The power of "getting in front of it"
    • Making time, to make time
    • Building the business around the life you want
    • Money can't buy back time
    • Making a life others would pay for
    • "Some people are so poor all they have is money" ← said someone great

    QUOTES

    • "Stop loving your kids to death, and start loving them to life." - Sachin Patel
    • "Some people are so poor, all they have is money."

    EPISODE RESOURCES

    • The Living Proof Institute | Sachin Patel
    • Follow on Twitter, Instagram, Facebook

    PEOPLE MENTIONED

    • Adam Stock

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    This is REAL Empathy with Jon Vroman Feb 14, 2020
    Show notes

    Cue crying from the playroom.

    My son Ocean bursts into the kitchen to let me know he hurts his finger.

    I asked "which finger did you hurt?"

    Seconds later I found myself struggling to contain my internal laugh fest because let's face it — what's cuter than a 5-year old flipping you the bird 🙂

    On a more serious note, I reflected on that moment, and many others over the past several months, evaluating my ability to be empathetic.

    Today's episode is a reading from my most recent blog post This is REAL empathy.

    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Build Your Family Through Adoption with Tom Lambotte Feb 13, 2020
    Show notes

    Tom Lambotte lives in Cleveland, Oh with his wife and 4 kids, Eliana, Atreyu, Malia and Kaia -- along with two ancient English bulldogs Zeus and Luna and his mother-in-law.

    He is the founder and CEO of GlobalMac IT, a national Managed Service Provider that provides legal technology services to Mac-Based law firms. Their mission is to help entrepreneurs grow by leveraging technology and they are slowly expanding into other markets.

    He has a passion for entrepreneurship and in addition to being a speaker, author and thought-leader in his space, is starting to coach heart-centered high-performers by invitation and referral only. And he does this all in under 35 hours a week and extremely limited travel.

    In today's episode, he joins us to share his experiences facing tragedy in losing two sons and his wife and how they persevered and grew their family through adoption.

    KEY TAKEAWAYS:
    • The difference between open and closed adoptions
    • Planned vs. emergency placements
    • How to help friends during dark days
    • Using crowdfunding to help pay for adoption
    INSPIRING QUOTE
    • "There is more than one way to build a family." - Tom Lambotte
    • "What's your plan? What are you willing to go through to build a family?" - Tom Lambotte
    EPISODE RESOURCES
    • Global Mac IT
    • Follow on LinkedIn, Twitter, Facebook
    • The Family Board Meeting: Is Business Success Hurting Your Family?
    PEOPLE MENTIONED
    • Jim Sheils
    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!


    Communication For Connection with Nate Bailey Feb 11, 2020
    Show notes

    KEY TAKEAWAYS:

    • Thriving under big challenges
    • The benefits of kids seeing you put in the work
    • How to react when your kids are being bullied
    • Getting your kids to open up and talk to you
    • Balancing tough love with an open heart
    • Deep listening for deep connection
    • How knowing what you want can save your marriage
    • How to defuse a fight with your spouse

    How to Win Valentine's Day with Allana Pratt Feb 04, 2020
    Show notes

    Intimacy Expert, Allana Pratt inspires open-hearted, unapologetic living with delicious sass.

    Her inspiring vulnerability and courage has landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as Guest Expert on The Jenny McCarthy Show, Huffington Post, People Magazine, Forbes, CBS, TLC and FOX.

    This cum laude graduate of Columbia University is the Author of 4 books, has interviewed Whoopi Goldberg, Alanis Morissette and Dr. Bernie Seigel and Hosts the edgy Podcast "Intimate Conversations" where listeners learn to thrive after heartbreak and find the relationship they deserve.

    A certified coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars.

    With over 4 million viewers on YouTube, Allana is the go-to authority for those wanting to create healthy, thriving intimate relationships with themselves first, and with their partners.

    In today's episode, she joins the podcast to talk about the do's and don'ts when it comes to Valentine's Day.

    KEY TAKEAWAYS:
    • Why being the "bank of the river" for your spouse is key
    • What does Valentine's Day mean to you and your wife?
    • Valentine's day is an opportunity to align values with actions
    • What's fun for you, and fun for her?
    • Treat holidays in a way that's true for you
    • Do what turns her on. End of story.
    • It's not just about what happens ON Valentines Day, it's about the WEEK before Valentine's Day
    • Why a car wash can lead to epic connection
    • Winning on V-day is more about inner work, than outer gifts
    INSPIRING QUOTE
    • "Use Valentine's Day as a reminder to align your actions with your priority that marriage and love need feeding." - Allana Pratt
    • "There is no right answer, there are just different ways. So let go of having to do it right, let go of it being the right or wrong way." - Allana Pratt
    EPISODE RESOURCES
    • Alanna Pratt Website
    • Follow on Facebook, Twitter, & Instagram
    • VDAY -- get a FREE $97 gift
    PEOPLE MENTIONED
    • Christopher Lochhead
    JOIN THE BROTHERHOOD

    Join the Front Row Dads private Facebook community so you can ask questions, share ideas, and be part of a supportive group of incredible brothers who help one another navigate the role of marriage and fatherhood.

    LEAVE A REVIEW

    If you've listened to multiple Front Row Dads interviews and get value from the show, we'd love your support! Leaving us a review on Apple Podcasts only takes a minute, and in turn, it allows us to rank higher and become discovered by other Dads, just like you. Visit FrontRowDads.com/review and tell others what you think about the show!

    [read more] Disclaimer: The transcription you're about to read was produced digitally. It's 95% accurate, however at times, the system interprets words incorrectly, so if you're shrugging your shoulders saying, "What the heck?" — just skip that word/sentence and read on :) Thanks and happy readi

    137_-_How_to_Win_Valentine's_Day_with_Allana_Pratt[/read]


    When Kids Should Talk Back with Dr. Kelly Flanagan Jan 30, 2020
    Show notes

    The parent in me wants to squash every little insurrection as quickly as possible. But the psychologist in me is glad when my children say "No." This is why…


    Money Club with Aaron Velkey Jan 28, 2020
    Show notes

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