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    Kids & Family

    Front Row Dads with Jon Vroman

    Since 2016, Front Row Dads has been the community for “family men with businesses, not businessmen with families”.

    Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy.

    Learn about the brotherhood at FrontRowDads.com

    Advertise
    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    397: Raising Resilient Kids, Family Codes for Honesty, & Designing a Life of Excellence with Matt Drinkhahn & Chris Larsen Aug 09, 2023
    Show notes

    A well-balanced life - it's like a mythical creature everyone talks about but few have actually seen. Enter Chris Larsen. Whether in the boardroom or the living room, Chris never leaves anything in the tank.

    As the Founder and Managing Partner of Next-Level Income, involved in over $1B of real estate acquisitions, he's all about helping folks secure their financial future while making time for family fun and pillow fights.

    A Wide-Ranging Conversation Through…

    • Flying planes and riding Harleys?
    • Becoming a real estate whiz at 21.
    • Kids' guide to hard work and integrity.
    • Why losses are your kids' BFFs.
    • Early face plants make for smoother rides later.
    • Encouraging kids for success 101.
    • Crushing business by day, family hero by night.
    • Living life like a pro athlete.
    • Get clear on your WHY, and the rest will follow.
    • Cheat codes for a long and healthy life.
    • Riding shotgun through your kids' lives - No backseat dads allowed!

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/397

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify


    396: Building a Family Oasis, Encouraging Unity and Intentional Parenting with Kasim Aslam & Farhan Rizvi Aug 02, 2023
    Show notes

    Next up in our Member Takeover Series, we're handing the mic over to my good friend and legend in the FRD Brotherhood, Kasim Aslam. Kasim is joined by a very special guest, his cousin, Farhan Rizvi. Farhan's life reads like a movie script: His mom died when he was 13, he got married at 18, and welcomed his first child at 19 - and has been crushing it ever since.

    Enjoy this conversation as they dive into the art, struggles, and beauty of raising kids while hustling in the business world. Please share the episode and let us know what you think in the comments and reviews!

    A Wide-Ranging Conversation Through…

    • Building an attitude of gratitude, even when life packs a punch.
    • Transforming into a dad who gets it.
    • It ain't just about chasing the dollar.
    • Would you take a $30.000 pay cut to follow your dreams?
    • Creating a "big fat family" vibe for your kids.
    • Getting your kids to create a highlight reel of their lives.
    • Surprise, kids can be philanthropists too.
    • Half-assing it? Not on my watch!
    • Guiding kids to discover their inner Buddha.
    • Keeping the bond strong as they grow up.
    • Reflecting on your parenthood wins.
    • Love your kids, no strings attached.

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/396

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify


    395: Hal Elrod and Mikki Willis | Fearless Parenting, Outsmarting Consumerism, Disciplining Kids and Leaving a Legacy Jul 26, 2023
    Show notes

    We're shaking things up today, fellas. Kicking things off to host our new Member Takeover Series, he's my good pal and yours, the legendary Hal Elrod.

    And joining Hal today is none other than Mikki Willis, a true beacon of courage, honesty, and integrity, whose life took a wild detour on 9/11 when he found himself in the Twin Towers mere hours before they fell. It's a great convo - don't miss it!

    A Wide-Ranging Conversation Through…

    • 05:00 When the Twin Towers fell
    • 11:15 Sticking together during the chaos
    • 17:00 Leaving a legacy for our kids
    • 26:00 The raging battle for your kids' attention
    • 28:00 Going from couch consumers to power creators
    • 35:30 Disciplining kids without being a dictator
    • 47:00 Addiction management 101.
    • 01:06:00 Raising mentally tough and ego-free mini-ninjas
    • 01:15:00 What a strong but vulnerable leader looks like

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/395

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.

    Most guys find it hard to find "their crew." Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify


    394: Relational Masculinity, Receiving Her Pain, & Dark Sexual Energy with GS Youngblood Jul 19, 2023
    Show notes

    Today's show is about helping men live, love, and lead from their masculine core. And if you're unsure what that even means, I can promise the topics we cover will make you rethink your relationship and give you some resources to show up for your spouse in a much more powerful, grounded, and directive way.

    We dig into topics like relational masculinity, childhood wounds, dark sexual energy (this may surprise you, btw,) and finally ending with one of the most powerful questions you can ask your spouse to save or strengthen your relationship.

    A Wide-Ranging Conversation Through…

    • 04:20 Quit playing the victim, take responsibility
    • 05:15 The value of a strong brotherhood
    • 08:06 The Masculine Blueprint
    • 10:43 Dark sexual energy/conquering "nice guy" tendencies
    • 15:57 The art of embodiment for men
    • 21:46 Building your masculine core
    • 28:15 Reacting to triggers & navigating childhood wounds
    • 30:23 Be the alpha, not the alpha-jerk
    • 33:52 Relational masculinity
    • 35:09 The blame dynamic
    • 45:34 "Tell me all the ways I hurt you"

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/394

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with wisdom, who are wise enough to know there's more to learn.

    It's rare to find successful businessmen who choose to put family first.

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify


    393: The World's First Teen Innovation Accelerator with Navid Nathoo and Viola Seda Jul 12, 2023
    Show notes

    Is the education system dropping the ball with our children? Our world is changing at breakneck speed, and as parents, it's our job to make sure our kids aren't left behind.

    My guest, Navid, is the Co-Founder of The Knowledge Society (TKS), the world's first "human accelerator" exposing teens to future-shaping tools like AI, blockchain, and green energy.

    One of his students, Viola Seda, has worked with AI in billion-dollar companies and was part of a team working on a cure for type-2 diabetes using gene therapy and nanotech. The crazy part is, she's 14 years old!

    Some of my favorite moments of the conversation:

    • How schools fail to prepare our kids.
    • Kids can impact the world too!
    • Help them to find their calling, then step aside.
    • Learn more from life's stumbles.
    • The downside of parental overprotection.
    • Unconditional love to take on the world.

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/393

    More About Front Row Dads

    Connect with us @ FrontRowDads.com & Instagram

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    FRD is solving a huge problem for dads. Our culture has turned "Dad" into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.

    Our community is built for solid men. Men with wisdom, who are wise enough to know there's more to learn.

    It's rare to find successful businessmen who choose to put family first.

    In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

    If you're reading this, you want to grow. Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

    One more thing…

    Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

    Subscribe to this show on Apple Podcasts | Google Podcasts | Spotify


    392: The Sword Fighting Family, Politically Charged Topics and Laughter & Touch Saves the Day with Adam Lyons Jul 05, 2023
    Show notes

    Look fellas, this show is not only entertaining, but filled with some truly genius strategies to help you at home, and in your business. My guest Adam Lyons is a GREAT storyteller.

    A wide-ranging conversation through…

    • 03:45 How we became a sword fighting family
    • 13:00 Fighting 199 people alone
    • 15:00 Beating Scorpion from Mortal Kombat
    • 17:00 Speaking up about politically charged topics
    • 20:00 Rich Santa, Poor Santa (Do you tell kids Santa is real?)
    • 23:48 My kid's a buddhist (and knows all religions)
    • 30:00 Suffering from depression & suicidal thoughts
    • 35:00 When none of it sounds good (nature might help)
    • 37:30 Damaged and losing friends
    • 39:00 Never met a woman who doesn't love lotion on her feet
    • 42:00 Laughter & touch
    • 52:00 The floor is lava in 3…..2….1…..

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/392

    More About Front Row Dads

    Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

    Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit

    Connect With Us

    📱 Follow @FrontRowDads on Instagram, Facebook, or YouTube

    👉 Join The Brotherhood: https://brotherhood.frontrowdads.com/

    🎤 Leave a review of the podcast here: http://FrontRowDads.com/review

    🌐 Website: https://frontrowdads.com/podcast/


    391: Reframing Masculinity, Breaking Down Stereotypes and Improving Relationships with John D'Agostini Jun 28, 2023
    Show notes

    John is a rockstar in the realm of men's excellence who has mentored hundreds of people, from professional athletes and Olympians to high-risk students and regular family men with businesses to be supportive husbands, and even better Dads.

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/391

    Want to learn more about Front Row Dads?

    We are in the business of building better families.

    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

    👉 Join The Brotherhood:: https://brotherhood.frontrowdads.com/ 🎤 Leave a review of the podcast here: http://FrontRowDads.com/review 🌐 Website: https://frontrowdads.com/podcast/


    390: Solving the Loneliness Epidemic and Redefining Mental Health and Wellness with Robbie Bent Jun 21, 2023
    Show notes

    Juggling business and family is a wild ride for any family man. Robbie Bent, CEO of Othership, has conquered addiction and loneliness and now helps others with their mental well-being. Othership offers transformative experiences, forging a community and genuine connections beyond the usual social scene. It's a lifeline for dads facing mental health issues or seeking a deeper bond with their family. Join us for this episode.

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/390

    Want to learn more about Front Row Dads?

    We are in the business of building better families.

    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

    👉 Join The Brotherhood:: https://brotherhood.frontrowdads.com/ 🎤 Leave a review of the podcast here: http://FrontRowDads.com/review 🌐 Website: https://frontrowdads.com/podcast/


    389: How Family Board Meetings Can Level Up Your Family Life with Jim Sheils Jun 14, 2023
    Show notes

    Eighteen summers. That's about all the time we have to really connect with our children before they step into the next phase of their life. And if we're not careful, we can easily lose track of how quickly those summers slip away. That's why I'm absolutely thrilled to share this conversation with Jim Sheils.

    Jim is the co-founder of Board Meetings International, a company that specializes in parent/child retreats for entrepreneurs and their children. He's also a partner in the largest build-to-rent organization in the United States, with over a whopping $600 million in assets under management that pulls in over $40 million annually for investors.

    Jim's work has been celebrated in the Front Row Dads community for years, and for good reason. Known as the "Crazy Glue" for entrepreneur families, Jim felt compelled to address one of the most tragic issues of modern life - the disconnect between hard-working entrepreneurs and their families.

    He developed the legendary "Family Board Meeting" process that has helped thousands of business owners strengthen their bond with their families. And I'll just say that my son Ocean loves it! We all do. He keeps the countdown chart ready for our next board meeting!

    He's also the author of The Family Board Meeting, which I highly recommend you check out. In fact, we have a real treat for you today, gentlemen.

    One last thing! If you've already read the book and you'd like a new copy, show Jim some love, write a review, and email a screenshot to us help@frontrowdads.com with your address, and we'll mail you a copy.

    And if you're new to the podcast or our community, write a review of this episode, send a screenshot to the same address, and if you're among the first five people to do it, we'd be happy to send you a free copy as well. (US Residents Only)

    In our conversation, you'll learn:

    • The key ingredients for making the Board Meeting work like a charm in your family.
    • Three steps for building trust in your family that'll last forever.
    • How to crush the walls and barriers that are between you and your children.

    Some of my favorite moments of the conversation:

    • Quality time is the best gift we can give our loved ones.
    • Rules for getting the whole family involved in your "Board Meeting."
    • How steering clear of toxic people improves your relationships.
    • What doesn't get scheduled doesn't get done.
    • Why Jim's bond with his wife gets better with time.
    • Ego is the biggest roadblock to personal growth and intimacy.
    • Guiding your kids to figure out life on their own.
    • Get rid of your need for perfection; it'll make life more fulfilling.

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/389

    Want to learn more about Front Row Dads?

    We are in the business of building better families.

    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

    👉 Join The Brotherhood:: https://brotherhood.frontrowdads.com/ 🎤 Leave a review of the podcast here: http://FrontRowDads.com/review 🌐 Website: https://frontrowdads.com/podcast/


    388: The Art of Surrendering and Breaking Free of Our Self-Delusions with Brent Perkins Jun 07, 2023
    Show notes

    Anyone who has been in a loving marriage will tell you that there are peaks and valleys along the way. So what happens when things aren't going so well?

    For some, playing the blame game and pretending you're the victim is the natural response. But as today's guest will tell you, when you fully surrender and ask yourself some tough questions about your role in the relationship, a pathway to move forward in the midst of a dark time can be found.

    After enjoying tremendous success for over 20 years as a serial entrepreneur, Brent Perkins' life shifted in 2021 with a difficult divorce. This led him on a journey of personal growth and a book called Papercuts: The Art of Self-Delusion.

    Brent is a Dad to two amazing daughters and has already made a huge impact in our FRD Brotherhood. His contributions have led to a significant increase in participation in our Bands which has been awesome to watch.

    So, today we're talking about what it really means to surrender, the role that blissful ignorance plays in our relationships and how the truths that we believe can become illusions. And if we can embrace the art of self-delusion in a positive way, we can flip the narrative and move forward in a happier and healthier way.

    In our conversation, you'll learn:

    • Strategies for modeling, trust, vulnerability, and awareness in our kids.
    • The difference between surrendering and victimhood.
    • How to recognize, unpack, and shatter our self-delusions.

    Some of my favorite moments of the conversation:

    • Surrendering to the good and bad in life without playing the victim game.
    • Pitfalls to our pursuit of personal growth.
    • Moments that build anxiety and fear in ourselves.
    • Guiding our kids to vulnerability and earning their trust.
    • Want to help others? Help yourself first.
    • Being grateful for the moments when we were jerks.
    • The power of creating space to be vulnerable with other men.
    • How we unintentionally harm those that try to support us.

    Get the Full Show Notes

    Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/388

    Want to learn more about Front Row Dads?

    We are in the business of building better families.

    While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.

    We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.

    Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you're ready for the best coaching and true brothers to grow with, Join The Brotherhood!

    Are you getting all the shows? Subscribe today! Want to leave a review? THANK YOU! http://FrontRowDads.com/review


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