Fresh Start Family Show

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Parenting with Connection, Empowerment & Adventure with Calli Kelsay Jan 14, 2020

Show notes

On today’s show, Wendy and Terry interview their dear friend Calli Kelsay. She lives in Encinitas with her 4 kiddos (ages 12, 9, 6, & 4) and describes her husband, Matt, as Super Man! Calli founded Skate Rising youth program that focuses on teaching young girls compassion through service opportunities and empowerment through skateboarding. She also recently launched a blog and youtube channel focused on families being together, adding adventure in everyday while serving the community in one way or another.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/38.

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Mindful Living & Gentle Parenting with Jenna & Nate Strubhar Dec 31, 2019

Show notes

Wendy and Terry interview Nate & Jenna Strubhar, an incredible couple who fully embrace mindful simple living & gentle positive parenting. They reside in Maui, Hawaii with their two kids (ages 9 & 6). Listen in for encouragement & inspiration on your own journey of parenting with more intention & connection.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/37.

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Self Calming versus Time Outs Dec 20, 2019

Show notes

In this episode, Wendy and Terry discuss teaching and using Self Calming in the home. The common practice of time outs leaves out the opportunity to teach your kids (and parents) to have intrinsic control when their emotions kick in. This gives them a valuable life skill versus just a forced isolation. Enjoy the show!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/36,

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Connecting through Art with Natalie Cruz Dec 11, 2019

Show notes

In this episode Wendy and Terry talk with Natalie Cruz, an expressive arts therapist, about all the ways families can communicate through expressive art. Tired of all the talking that's not working? This is a great way to give your kids (and you) a way to express themselves in a way that could unlock ways for them to process feelings and become better communicators.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/35.

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Influencing instead of Threatening Nov 26, 2019

Show notes

In this episode Wendy and Terry break down the very common practice of threatening as a Parenting tool in order to help listeners learn new tools that create connection. Ever find yourself pushed to your limit as a parent and all you have left is threats? Even worse, ever find yourself threatening and too exhausted to even follow through on your threats? We hear you and there's tools that can help you get away from needing threats in your role as a guide to your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/34.

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Mistakes are Beautiful Opportunities to Learn Nov 22, 2019

Show notes

Wendy & Terry discuss the idea that mistakes can be a beautiful opportunity to learn. This episode focuses on how to shift our mindset away from mistakes being shameful, and instead, embracing mistakes as character builders, teaching opportunities & chances to build connection with our kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/33.

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The difference between punishment and discipline Nov 01, 2019

Show notes

In this episode, Wendy covers 5 reasons why traditional punishment is detrimental for families & 5 reasons why every parent wants to step into learning to expand their compassionate, firm & kind discipline toolkit.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/32.

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Chrissy & Sam Powers: Parenting in Real Life Oct 24, 2019

Show notes

In this episode, Wendy & Terry host Chrissy Powers - Licensed Marriage + Family Therapist, Career Coach, Host of the Sure, Babe Podcast and her husband Sam - Builder, Surfer, and all around Rad Dad. This is a real life, real time look into a busy family's life and their struggles with the payoff from Wendy in the form of hope, practical tools, and support!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/31.

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Domestic Violence Prevention (& Healing) with Sara Afshari Oct 18, 2019

Show notes

In this episode, Wendy and Terry talk to Sara Afshari- a survivor, friend, teacher and advocate for the shockingly huge number of people in abusive relationships. Sara shares her personal testimony, resources and what she's done with her life to help others. This work starts in the home from day one so it's a powerful message during National Domestic Violence Awareness month. Sara is an encouraging voice and force for positive change through strengthening relationships.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/30.

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Bullyproof your kids with Tracie Arlington Oct 11, 2019

Show notes

In this episode Wendy and Terry go deep into the subject of Bullies, victim mentality and what self defense really looks like with guest Tracie Arlington. Tracie is a mother and a black belt in Taekwondo. She realized there was a need for self defense training for women and children that were not in the martial arts. She has empowered hundreds of thousands of Boy and Girl Scouts, children, teens, women, and men by teaching them self defense skills.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/29.

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