Fresh Start Family Show

Latest Episodes:

Raising Kids to Erase Racism Sep 07, 2020

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In this episode, Terry & Wendy interview Dr. Dana Crawford (a pediatric and clinical psychologist) about what we can do to raise kids who actively are helping to end racism. This conversation will empower you with guidance on what you can do TODAY to actively contribute to raising the next generation of human souls who live, lead & advocate for an anti-racist world!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/58.

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4 Ways to Practice Firm AND Kind Parenting Aug 28, 2020

Show notes

If you've ever struggled with regret after you've been "too hard" on your kids, or wondered why it's so hard for you to say no, or set limits with confidence (permissive), this episode is for you! Terry and Wendy discuss Firmness and Kindness in regards to parenting & give tangible tips on how to find the middle ground between the two. Listeners will feel encouraged, motivated & full of hope after listening to this episode!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/57.

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You can do hard things! Aug 21, 2020

Show notes

In this episode, Terry and Wendy are discussing how important it is to have faith that you can do hard things - when situations get tough in our parenting walks. Through analogies to sports (surfing specifically), listeners will gain a renewed sense of hope, bravery, courage & tenacity to follow through with their stated goals in parenting & life. Believe in yourself, believe in your kids ... have the courage to follow through & watch how magic unfolds in your family!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/56.

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Releasing Trauma & Anxiety with Chrissy Powers Jul 31, 2020

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Licensed Marriage & Family Therapist, Chrissy Powers helps parents understand how past traumas (often from childhood) can affect their parenthood journey. This episode includes a mini-training on what Non-linear movement is & how it is remarkable at moving trauma OUT of the body, so parents can live a more joyful, calm & confident life with their kids!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/55.

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What is TRULY underneath your child's misbehavior? Jul 17, 2020

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One mama's moving & inspiring journey to get her daughter the help that she needed, for her daughter, who was diagnosed with Obsessive Compulsive Disorder (OCD) & Generalized Anxiety Disorder (GAD) at the age of 7. Using the tools she learned through positive parenting, and committing to deeply understanding her daughter, Stephanie secured the proper treatment & diagnoses that Audrina ultimately needed to reach a thriving mental health state.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/54.

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6 Ways to Raise Kids Who Don't Rebel Jul 09, 2020

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Is it really possible to raise kids who don't rebel? In this episode, Terry & Wendy interview Rebecca Lindenbach (author of 'Why I Didn't Rebel'), who is living proof that it IS possible! Rebecca shares practical, research-backed methods ensuring that rebellion doesn't have to be a part of your family's legacy! This episode is lighthearted, funny, and important for all parents to take to heart.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/53.

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How 'Holding Space' can Make You a More Effective Parent (& Kinder Human!) Jun 26, 2020

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Wendy & Terry interview Pam Dunn, the incredibly wise & wonderful owner of Your Infinite Life Training & Coaching Company on the topic of Holding Space. Pam helps listeners understand how Holding Space is the key element to be able to have empathy for others, whether it's your kids, spouse, extended family, or ANYONE in the world.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/52.

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Quarantine Survival Guide May 30, 2020

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The current "international pandemic sitch" is stressing us all out, there's no doubt about that! For those of us juggling feelings of fear, anxiety, grief & overwhelm (just to name a few!) staying sane as a parent is a daily challenge! Today's episode with Licensed Family Social Worker & Positive Discipline Coach Debbie Zeichner will encourage you with 5 ways you can stay sane while quarantined with your kids.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/191.

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5 Quick Tips to Homeschooling with Integrity May 23, 2020

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Many of us have been thrown into a new reality of homeschooling & so many parents are struggling big time to find joy in the juggle. Wendy interviews Fresh Start Family Community Manager, Sarah Quail about how to make homeschool life organized, peaceful & effective while staying connected with your kids. Listeners will feel encouraged, creative & full of hope after listening to this easy, quick episode!

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/50.

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Using Self-Compassion to Transform your Family with Shauna Shapiro May 16, 2020

Show notes

In today's fast-paced world, mindfulness & self-compassion can easily be overlooked or misunderstood as weak, selfish, or self indulgent. In this episode, Wendy & Terry interview Dr. Shauna Shapiro who uses science to prove that practicing these values is vital for every single human soul (especially parents!) Wendy, Terry & Shauna explore what mindfulness, meditation, & neuroplasticity are, and also, how to use self-compassion to transform your family.

For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/49.

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