Fozcast - The Ben Foster Podcast

Latest Episodes:

Manchester United's Problems Are MUCH Bigger Than Carrick... Oct 19, 2026

Show notes

Why do brilliant footballers seem to struggle when they join Manchester United? And is Michael Carrick really the problem, or does the blame lie much higher up at Old Trafford? 👀

On this week's Football Fill-In, Fozzy and the lads dive into Manchester United's ongoing problems, from the club's leadership and recruitment to the players who arrive as stars but struggle to hit the same heights.

We also discuss Brighton's incredible start to the Premier League season. Could they really follow in Leicester City's footsteps and pull off something extraordinary?

Plus, there's plenty more to get stuck into:

⚽ Roy Keane as Manchester United manager – would it actually work?

🔵 Manchester City's title ambitions and the ongoing debate around their financial case.

🔴 Liverpool's latest performance, Alexander Isak and the reaction to missed chances.

🦅 What's going wrong at Crystal Palace?

🔴 Sunderland's struggles and the pressure of European football.

🧤 Goalkeeping analysis, Jordan Pickford, Joe Hart and the changing role of modern goalkeepers.

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More Things Footballers Do That Fans Absolutely HATE! Oct 15, 2026

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Football fans have had ENOUGH! 🤬⚽ You lot had SO MANY things you hate about footballers that we couldn't possibly fit them all into one episode… so we're BACK with Part 2! From players refusing to get up after a tackle and Premier League stars shushing lower-league fans, to footballers APOLOGISING for scoring against their old clubs… Fozzy and the lads are calling it all out! We're also getting into ridiculous football jargon, over-the-top celebrations, the Messi vs Ronaldo debate, and some hilarious behind-the-scenes stories involving Tony Pulis! 🔥 Should footballers ALWAYS celebrate against their old clubs? 🔥 Is shushing lower-league fans embarrassing? 🔥 Have VAR and social media ruined goal celebrations? Let us know what annoys YOU most about modern football in the comments! 👇 Find your forever cookware @hexclad and get 15% off at hexclad.co.uk/FOZCAST. Offer excludes bundles and other items already on sale. #hexcladpartner

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What's REALLY Going Wrong at Man United? 🔴 Oct 12, 2026

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Michael Carrick is under pressure, United's players aren't showing enough intensity, and the lads are questioning whether anything has actually changed at Old Trafford.

Liverpool's big-money signings are getting torn apart after a 3-0 defeat to Man City, while Enzo Maresca's side keep winning despite the uncertainty hanging over the club. Could the whole Premier League title race become a farce? 👀

Plus, Arsenal's title charge, the Ødegaard world-class debate and another chaotic Fill-In quiz!

🎙️ Another huge week of talking points on Football FILL-IN.

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The TRUTH About Being a Premier League Goalkeeper | Alex McCarthy Oct 08, 2026

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What really goes through a goalkeeper’s head when you’re 5-0 down at half-time?

Alex McCarthy joins this week’s Fozcast to lift the lid on life as a Premier League goalkeeper – from the mentality needed to survive a 9-0 defeat, dealing with mistakes and losing your place, to England call-ups, facing Jamie Vardy and the moments that can completely change a career.

A proper insight into one of the most unforgiving positions in football. Watch the full episode now.

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Is This the End for Ronaldo – and What Happens to Man City Now? Oct 05, 2026

Show notes

Ronaldo’s latest Portugal camp turned awkward after he was told he would come on, spent 30 minutes warming up, and then never made it onto the pitch.

We also look at what a meaningful punishment for Man City could actually look like, including the idea of repeated 30–40 point deductions that could leave them stuck in mid-table for years, plus Harry Kane’s Ballon d’Or chances.

Also on the agenda: England’s goalkeeper situation, fixture congestion, Max Dowman and Dele Alli.

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Adam Smith: Harry Kane, Playing at 35 & Bournemouth’s Transfer Secrets Oct 01, 2026

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From coming through at Spurs with Harry Kane and Kyle Walker, to still playing Premier League football at 35, he’s watched clubs get younger, transfer values explode and Bournemouth somehow keep selling their best players without slowing down.

We get into what Kane was really like before anyone knew how good he’d become, why 30 now feels old in football, and what Adam has had to sacrifice to keep playing at the top.

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Man City HAVE to Go Down?! England’s BIG Problem & a New England No.1? Sep 28, 2026

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What punishment should Man City face – and would anything less than relegation actually be enough? 👀

The lads break down the potential consequences for City, what relegation could mean for Haaland and the squad, and the wider impact across English football.

Plus, after England’s defeat to Spain, we ask why England still struggle to play the way Spain do and whether there’s a deeper problem with our footballing identity.

And with James Trafford getting his opportunity, has the time finally come for England to move on from Jordan Pickford as No.1? 🧤

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Wes Brown: Rooney Had No Fear, Why Ronaldo Was Different & Why Third Meant Failure Sep 25, 2026

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Wes Brown takes us inside the Manchester United dressing room at the height of the Sir Alex Ferguson era.

From Wayne Rooney arriving with no fear, to Cristiano Ronaldo changing the level, Paul Scholes’ outrageous ability, Roy Keane setting the standards, and why finishing third felt like failure – this is a proper first-hand account of what made that United side different.

Wes also tells us what training was really like, how Ferguson managed huge personalities, and why the culture inside the club was so hard to replicate.

If you want to know what peak Manchester United actually felt like from the inside, this is it.

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We Need to STOP Calling Players “Wonderkids” Sep 21, 2026

Show notes

Man United are bottom of the Premier League for high-intensity distance, sprint distance and time spent sprinting… so is there a much bigger problem at the club than just results? 😳

The lads break down United’s worrying start, Michael Carrick, the lack of intensity and the huge pressure now being placed on young players like JJ Gabriel. They also debate whether we need to get rid of the term “wonderkid” altogether.

Elsewhere, Jordan Henderson’s confrontation with Emi Martínez sparks a big debate over leadership and responsibility, while Tottenham’s incredible home-defeat record raises plenty of questions. Plus, the lads put their Premier League knowledge to the test with a football quiz at the end of the show.

The Football Fill-In is out now. ⚽️

Timestamps:

00:00 Intro

00:40 What is going on with Manchester United?

08:02 Should we stop calling promising young players “Wonderkids”

18:11 Chelsea stung by the bees

24:44 What it’s like dealing with Set Plays

29:46 Brighton beat Arsenal

35:15 That Enzo Fernandez Free Kick

36:16 Sunderland put up a fight against Manchester City

37:30 Are Sunderland like the new Brentford, Brighton and Bournemouth

39:40 Tottenham are currently 20th in the Premier League

45:48 Aston Villa get their first win this PL season

46:43 Andros Townsend ran over…

47:56 Everton V Ipswich incidences

50:10 Are the referees forgetting to punish diving

51:45 Coventry first Premier League win in 25 years!

53:19 Quiz

1:03:11 Outro

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The Hidden Rules of Being a Football Substitute Sep 17, 2026

Show notes

What really happens when you’re left on the bench in professional football?

Ben, Tom and Toze reveal the unwritten rules substitutes have to learn - from where you sit and how you warm up, to body language, bench hierarchy and the way managers judge you before you even get on the pitch.

They also get into appearance bonuses, contract clauses, players trying to get noticed during warm-ups, and why the wrong attitude on the bench can cost you your chance.

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