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    Arts

    Forever35

    Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Doree Shafrir & Elise Hu

    • Apple Podcasts
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    Latest Episodes:
    F35 Mini-Ep 12: Butt Seriously May 21, 2018
    Show notes

    Though Kate and Doree are NOT sponsored by "Big Bidet," they do answer a couple more listener questions about butt care in this week's mini-episode. Kate reveals her secret to getting rid of hemorrhoids, while Doree elaborates on post-bidet drying options. In non-butt news, the women are touched by a voicemail about a listener's mom getting inspired by the podcast to finally take time for self-care.

    To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.

    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 20: Skincare Questions with Courtney Chiusano May 17, 2018
    Show notes

    Kate discusses her Mother's Day spa trip (and one epic zit) and Doree talks about being transformed into a bidet believer. Then the women detail their nighttime skincare routines and products.

    Later, Kate and Doree speak to facialist Courtney Chiusano, who answers listener questions about all sorts of skincare topics, including moisturizers, acids, and how often to exfoliate. You can find Courtney on her website and Instagram @CourtneyChiusanoSkincare.

    This episode is sponsored by:

    • Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.
    • Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.
    • Hello Fresh -- For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.


    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    F35 Mini-Ep 11: Work-Life Balance and Supplements May 14, 2018
    Show notes

    In this mini-episode Kate and Doree discuss the art of stocking up on a product you love. Then they answer listener questions about the hardships of finding work-life balance and taking supplements, and get schooled on the proper pronunciation of "whilst."

    To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.

    Join the Forever35 Facebook Group (Password: Serums)

    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 19: Old Friends with Allyson Livingstone May 10, 2018
    Show notes

    Kate's getting over a stomach bug and talks about sticking to self-care when you're not feeling your best. Doree details her nail care habits while Kate sets an intention to stop hating her hands.

    Then Doree interviews one of her best (and first!) friends, Allyson Livingstone, Brandeis University's Director of Diversity, Equity, and Inclusion Education, Training, and Development. She and Doree discuss meal-planning, her hair moisturizing routine, and how The Real Housewives is an important part of self-care.

    Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).

    This episode is sponsored by:

    • Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.
    • Care/Of -- For 25% off your first subscription of personalized vitamins, visit Takecareof.com and use promo code Forever35.


    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    F35 Mini-Ep 10: Periods and Pranks May 07, 2018
    Show notes

    This week, Kate and Doree talk about their husbands' reactions to their skin care routines and respond to a listener who's going through multiple life changes all at once. Then, they discuss period self-care and Kate almost gets fooled by an excellent voicemail prank.

    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 18: Hair of the Dog with Jess Rona May 03, 2018
    Show notes

    Kate explains how to get quality Sephora samples without feeling bad about it, and Kate and Doree debate the merits of IKEA (Kate: very pro, Doree: somewhat skeptical).

    Then they welcome comedian, celebrity dog groomer, and Instagram star Jess Rona, who shares how she has built her business after turning to grooming in a time of desperation. You can follow Jess on Instagram @JessRonaGrooming to see amazing dog videos or buy her new book, Groomed, for supremely cute pics of clients like Katy Perry's dogs.

    Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.

    Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: serums).

    This episode is sponsored by:

    • Casper. Get $50 toward select mattresses by visiting Casper.com/forever35and using FOREVER35 at checkout
    • Tripping.com. Visit Tripping.com/Forever35 to find your perfect vacation rental.


    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    F35 Mini-Ep 9: Bidets and BFF Birthday Gifts Apr 30, 2018
    Show notes

    Kate and Doree help a listener pick out the best skincare product to give a cherished friend on her 40th birthday. Then the women offer non-app dating tips and answer an email from a listener dealing with a stressful semester abroad. Plus, they discuss the ultimate form of self-care: washing your butt in a bidet.

    We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.


    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 17: Talking Natural Beauty with Jessa Blades Apr 26, 2018
    Show notes

    In this week's episode, Kate and Doree discuss their struggles with staying organized, and break down what they're doing to master their to do lists. Then, they speak to makeup artist and natural beauty expert Jessa Blades. She delves into the role food plays in skincare, the best brands for natural beauty, and even gives a simple face mask recipe you can whip up in your kitchen. Find her on Instagram at @jessablades and get 15% off any purchase at JessaBlades.com when you use the promo code: Forever35.

    Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.


    This episode is sponsored by:

    • Thrive Market -- Visit ThriveMarket.com/Forever35 for $60 worth of free organic groceries with free shipping.
    • Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off an incredible, phone charging suitcase.


    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    F35 Mini-Ep 8: Travel Skincare and Party Snacks Apr 23, 2018
    Show notes

    In this mini-episode, Kate and Doree hear about a listener's experience with OCD and anxiety, give advice on the best way to travel with your skincare routine, and talk about the best snack setup for a party. Then, the women find out how one listener accidentally recruited new Forever35 fans in the middle of an important work meeting.

    Plus: we're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.

    To learn more, visit www.forever35podcast.com.

    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


    Ep 16: Keep Your Day Job with Amy Spalding Apr 19, 2018
    Show notes

    Kate and Doree go deep into mental health and talk about the stigma that still exists around anxiety and depression, SSRIs, and how to find the right therapist for you. Plus, Kate shares her first ever positive experience with a psychiatrist and Doree tells all about the Broadway dance class that's made it into her self-care routine. Then they speak to author Amy Spalding, whose brand-new book is the delightful The Summer of Jordi Perez (And the Best Burger of Los Angeles). Amy talks about balancing a full time job and a thriving writing career, staying body positive when you're surrounded by body negativity, her love of lipstick, and why she'll never say goodbye to Grey's Anatomy. Follow Amy at @theames on Twitter and @thatames on Instagram.

    We're running a survey that will help guide upcoming content and guests! Please fill it out at forever35podcast.com/survey.

    This episode is sponsored by:

    • Tripping.com -- Visit Tripping.com/Forever35 to find your perfect vacation rental.
    • Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.


    Theme music by Riot.

    Hosted on Acast. See acast.com/privacy for more information.


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