For You From Eve

Latest Episodes:

How to Set Boundaries Around the Holidays: Protecting Your Peace, Time, and Energy This Season | EVEMAS 3 Dec 03, 2025

Show notes

Welcome back to EVEMAS 3 — today we’re talking about setting boundaries around the holidays, protecting your peace, and staying grounded when family, plans, and expectations start getting loud.

If you struggle with holiday guilt, saying “yes” when you mean “no,” or feeling emotionally drained this time of year, this episode is for you.

We’re diving into:

• Why the holidays trigger boundary issues

• How to communicate your limits without guilt

• Scripts for dealing with pushback

• Keeping your peace at gatherings

• What boundaries to bring into 2026

Take a breath, grab a coffee, and let’s talk about protecting your energy. 🤍

✨ LINKS

Instagram: https://www.instagram.com/oliviaeveshabo

TikTok: https://www.tiktok.com/@oliviaeveshabo

YouTube: https://www.youtube.com/@oliviaeveshabo

Podcast Instagram: https://www.instagram.com/foryoufromeve

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The Power of Micro Habits: Becoming a More Disciplined Version of Yourself in Tiny Steps | EVEMAS 2 Dec 02, 2025

Show notes

Welcome back to EVEMAS Day 2 — today we’re diving into the tiny habits that quietly transform your routines, discipline, and confidence. If you’ve been feeling overwhelmed, unorganized, or stuck in “all-or-nothing” mode, this episode is your reset.

We’re breaking down the micro habits that make your mornings smoother, your mindset stronger, and your to-do list less chaotic. These are the one-minute upgrades that help you stay consistent, build momentum, and step into your most efficient, Type-A era… without burning out.

In this episode:

• Micro habits that actually stick

• Productivity hacks for busy, Type-A girls

• Wellness habits that take under a minute

• Habit stacking for consistency

• How tiny wins shift your identity

FOLLOW ME

Instagram: https://www.instagram.com/oliviaeveshabo

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SPONSORS

RULA — https://www.Rula.com/fromeve

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December Reset: Going Into Winter 2025 Kinder, Harder Working, and Better | EVEMAS 1 Dec 01, 2025

Show notes

Welcome to EVEMAS Day 1 — a December Reset episode all about stepping into Winter 2025 kinder, more disciplined, and genuinely better than you were a month ago.

In today’s episode, we’re talking routines, habits, mindset shifts, discipline, softness, productivity, and how to enter the winter season with clarity and confidence.

Whether you’re trying to rebuild your habits, refresh your routines, work on your mindset, or simply feel more grounded moving into 2025, this reset is for you. We’re focusing on becoming softer in our reactions, stronger in our discipline, and better in our day-to-day choices.

WHAT YOU’LL HEAR IN THIS EPISODE:

– December reset habits

– Winter routine ideas

– How to become more disciplined

– Building a softer, kinder mindset

– Creating healthier daily systems

– Becoming the best version of yourself before the new year

– Winter self-improvement tools

– Productivity tips for cold months

– Girl talk, motivation, and real advice

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

YouTube: https://www.youtube.com/@oliviaeveshabo

Podcast IG: https://instagram.com/foryoufromeve

SPONSORS:

RULA

https://www.rula.com/fromeve

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https://tryfum.com/FROMEVE

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https://fabletics.com/fromeve

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https://cowboycolostrum.com (use code FROMEVE)

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Weekly Reset Routine | Getting Out of a Winter Slump, Finding Routine Again, Self-Love & Fresh Starts Nov 28, 2025

Show notes

This week we're talking about resetting your life when winter tries to turn you into a sleepy little house cat. If you’ve been feeling stuck, unmotivated, overwhelmed, or like your routines melted the second the temperature dropped… this episode is your sign to realign.

I’m sharing how I reset for the week, the habits I bring back when I’m in a slump, how to stay consistent when it’s cold and dark, and the mindset shifts that actually pull you out of a winter spiral.

Whether you’re rebuilding your routine, craving structure, or just need someone to remind you that you’re not lazy — you’re seasonal — this one’s for you. 💛

✨ SOCIAL LINKS

🎙️ Podcast Instagram: https://www.instagram.com/foryoufromeve

💛 Olivia’s Instagram: https://www.instagram.com/oliviaeveshabo

🎥 YouTube: https://www.youtube.com/@foryoufromeve

🌐 TikTok: https://www.tiktok.com/@oliviaeveshabo

🔗 All Links: https://linktr.ee/oliviaeveshabo

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#foryoufromeve #selflove #selfcaretips #winterroutine #resetday #weeklyreset #winterreset #habits #routines #motivation #girlpodcast #wellnesspodcast #productivitytips #mindsetshift #getoutofaslump #winterblues #podcastforwomen #glowupseason #freshstartenergy #typeagirl

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Growing Up in the Spotlight with Ava Kolker: Confidence, Comparison, Identity & Entering Your 20's Nov 21, 2025

Show notes

In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, routines, songwriting, and the version of yourself you’re becoming next.

If you’ve ever struggled with identity, confidence, or wanting to reinvent yourself — this conversation is going to hit home.

✨ Listen, share, and tag us — it helps the show more than you know.

✨ Leave a review if this episode made you think about your younger self.

Video Link: https://youtu.be/QiBeoELTrTk

Find Ava Here: https://www.instagram.com/avakolker/?hl=en

My Links:

🌿 For You From Eve Podcast: https://linktr.ee/foryoufromeve

📸 Instagram: https://www.instagram.com/oliviaeveshabo

🎙️ TikTok: https://www.tiktok.com/@oliviaeveshabo

💌 YouTube: https://www.youtube.com/@foryoufromeve

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How to Plan Like the Version of You You’ve Been Trying to Become — Full Breakdown + Planning Reset Guide Nov 14, 2025

Show notes

If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.

In this episode, we cover:

1. Planning with Intention (Not Anxiety)

How to stop planning from a place of panic, shift into grounded decision-making, and build your days based on how you want to feel, not what you “should” be doing.

2. Romanticizing Your Routine

The mindset shift that turns your planning into something you actually look forward to. Think: iced coffee, matching pens, candles, and “hot girl walk” energy… but for your calendar.

3. Systems That Actually Support You

Notion, Google Calendar, time-blocking, Sunday resets, brain dumps, night-before reviews, and the 3 R’s: Reflect, Reset, Recommit. Everything you need to stay consistent without micromanaging your life.

4. Planning for Your Future Self

How to build micro-habits that your future self will thank you for — from batching tasks, prepping your week, planning meals, and scheduling rest on purpose.

5. Letting Go of Perfection

Because one off-day doesn’t mean a wasted week. Learn the difference between discipline and self-punishment, and redefine productivity as something aligned… not aesthetic.

Do a “Planning Reset” this Sunday to set your week up like her. And if you need visual inspo, check out my TikTok mini-series walking you through my full routine step-by-step.

Subscribe for more weekly planning, self-growth, and reset content — and share this with a friend who’s entering her Organized Era.

Links:

https://www.instagram.com/oliviaeveshabo

https://www.tiktok.com/@oliviaeveshabo

https://www.youtube.com/@oliviaeveshabo

https://podcasts.apple.com/us/podcast/for-you-from-eve/id1554237024

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The Best and Worst Parts of Your 20’s: Freedom, Friendships, and Figuring It Out Nov 07, 2025

Show notes

Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — from finding your peace and building confidence, to losing friends, questioning everything, and realizing healing doesn’t have to be dramatic.

We’ll talk about:

Learning to enjoy your own company

The pressure to “have it all figured out”

Friendships fading and evolving

The freedom (and chaos) of self-discovery

Why your 20’s feel like a mix of main-character energy and mild crisis

Whether you’re 22 and lost, 27 and healing, or just trying to make peace with where you’re at — this one’s for you.

✨ Tune in for the ultimate “we’re all figuring it out together” conversation.

💌 Listen & Connect:

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If you loved this episode, rate it 5 stars, share it on your story, and tag @foryoufromeve — your support helps the show reach more girls who need these conversations. 💫

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Monthly Reset: Going into November Smarter, Hotter, Richer, and More Powerful Oct 31, 2025

Show notes

Welcome back to For You From Eve — today’s episode is your November Reset: a cozy, motivating conversation to help you cleanse your space, reset your mind, and refocus your energy as we step into the last stretch of 2025.

We’re diving into:

✨ How to shift your mindset and leave October burnout behind

🥗 Routines that actually make you feel good again (not just look good)

💅 Self-care rituals to help you recharge before the holiday rush

📖 Habits, hobbies, and goals to bring into November with intention

If you’ve been feeling unmotivated, disconnected, or in your “I need a fresh start” era — this episode will help you find your rhythm again.

🎧 Listen now and let’s make November your month of clarity, calm, and confidence.

CONNECT WITH ME:

Instagram: https://www.instagram.com/foryoufromeve

TikTok: https://www.tiktok.com/@foryoufromeve

YouTube: https://www.youtube.com/@foryoufromeve

Join the For You From Eve Community 🤍

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Feeling Like Giving Up Lately? How to Avoid of a Winter Slump and Feel Like Yourself Again Oct 24, 2025

Show notes

If you’ve been feeling lazy, tired, or just off lately, you’re not alone — the cold weather slump is real. In today’s episode, we’re talking about how to stay motivated, productive, and grounded when the days are shorter, your energy is low, and you’re craving comfort over consistency.

We’ll dive into:

Why winter affects your motivation and mood

How to rebuild your routine and energy without burning out

Small habits that make a big difference in your mindset

How to bring light and warmth back into your life when everything feels cold and heavy

Whether you’re in your “cozy girl healing era” or trying to get back on track with your goals, this episode will help you reset your mindset and romanticize the season again.

✨ Listen now to realign, recharge, and remind yourself that you’re not behind — you’re just becoming.

Video: https://youtu.be/RcR1hsO7Acs—

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→ For You From Eve on Spotify

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🌸 CONNECT WITH ME:

Instagram: https://www.instagram.com/oliviaeveshabo

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YouTube: ⁨@foryoufromeve⁩

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The Mindset of a Billion Dollar Brand: Rebecca Inès Perez Oct 17, 2025

Show notes

In today’s episode of For You From Eve, I sit down with the incredible Rebecca Inès Pérez — Editor-in-Chief of GOSS Magazine, author, real estate developer, pilot, and a true embodiment of modern feminine power.

Rebecca’s upcoming book, “Desire,” explores the concept of The Garden of Eden and the belief that it is our birthright to live in alignment with our deepest desires. We dive into what it means to reclaim feminine energy, release guilt around wanting more, and embody a life that feels both abundant and authentic.

We also talk about how she built GOSS Magazine into a global platform dedicated to empowering women in business, leadership, and creativity — and how collaboration, not competition, lies at the heart of her mission.

From lessons in navigating male-dominated industries to balancing creativity, spirituality, and entrepreneurship, Rebecca shares her wisdom on what it truly means to lead with both softness and strength.

This conversation will leave you inspired to pursue your desires unapologetically, honor your feminine energy, and build a life that reflects your worth.

Listen if you’re into:

✨ Feminine energy and embodiment

✨ Healing the fear of desire

✨ Women in leadership and entrepreneurship

✨ Manifestation and divine purpose

✨ The balance between spirituality and ambition

VIDEO LINK: https://youtu.be/JKcUPwkiTqA

✨ Connect with Rebecca:

https://www.instagram.com/rebeccainesperez/?hl=en

✨Connect with Me:

https://linktr.ee/foryoufromeve

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