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    Education

    For You From Eve

    For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations. 

    Advertise

    Copyright: © Olivia Shabo

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    130. This Podcast Episode Will Change Your Life : Visualizing Your Highest Self and Showing Up as Her Sep 09, 2022
    Show notes

    It is TIME to start living our dream lives and becoming who we want to be

    In today's For You Friday episode, Olivia sits and chats with you guys on creating your dream life, and how to start changing your life, and shifting your mindset for the better. After researching and thinking of her personal life, Olivia sits and breaks down the best tips for YOU to change your life, and become the version of yourself you have always wanted to. Today Olivia will cover 1. Writing down your dream life as if you are already living it 2. Finding and pursuing your passion 3. Meditating 4. Routine 5. Positive Affirmations 6. Being selfish 7. Believing you deserve it 9. Wanting it as bad as you want to breathe 9. Cutting out people who don't want the best for you.

    Your dream life as right around the corner, and the steps you take today, and tomorrow will shape what the rest of your life will look like (how exciting!) I can't wait for all of you to meet those future versions of yourself.

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    129. The Guide to Sleep + Having a Productive, Consistent, and Mindful Morning & Night Routine Sep 02, 2022
    Show notes

    Recently, Olivia has been finding herself lacking a good sleep routine which causes her to wake up later, and start her day on a crankier and less productive note.

    In today's For You Friday episode, Olivia sits and chats with you guys on the BEST GUIDE TO SLEEP, and how your night routine leads to your morning routine. After researching different studies, Olivia sits and breaks down the best tips to sleep better, wake up earlier and more efficiently, and how to have a productive day. Today's topics covered are 1.) How to fall asleep faster and more efficiently 2.) How to create the perfect environment to sleep in 3.) The best products + tips for a good night sleep 3.) A 'Sleep Vacation'? 4.) A new wake up method 5. What to incorporate into your morning + night routine

    We spend almost half of our lives sleeping, so we want to make sure we are giving our bodies and mind the best it deserves. It is SO important and healthy to make sure we are getting enough sleep every night. But what happens when we DO get enough sleep? What do we spend our morning doing? That is EVERYTHING Olivia Covers today.

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    128. Feeling Lost : Rebranding Yourself, Isolating From Others & Imposter Syndrome Aug 26, 2022
    Show notes

    Have you ever wanted to shut yourself off from the outside world? Put your phone on DND? Cancel on Plans and spend the night alone?

    In today's For You Friday episode, Olivia sits and chats with you guys with the way she has been feeling recently: dealing with imposter syndrome, wanting to isolate from everyone around her, and completely rebranding herself, her environment, and her business. Sometimes in our happiest moments, we can still feel a shed of sadness. Throughout this episode Olivia covers 1.) Her realization that SHE has the power to make herself happy 2.) The power of creating something for yourself and being successful at it 3.) Wanting to be alone and not socialize with others 4.) Imposter Syndrome when it comes to your own success 5.) Rebranding your lifestyle and finding what makes you happy.

    It's never easy to realize that you are stopping yourself from your full potential. After months of not feeling like herself and feeling like she had no control of her life, Olivia wanted to take initiative and prove to herself that she is fully capable of her own happiness, and can make little changes in her routine to make a big change in her lifestyle.

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    127. Everything You Need to Know Before Entering College (Making Friends, Study Tips, Romanticizing School, and Leaving a Toxic Friend Group) Aug 24, 2022
    Show notes

    It is OFFICIALLY Back to School Season, and today Olivia brings you PART 2 of her 'BTS' series and talks to you about so many different topics for going back to school, and entering your first year of college.

    This week, Olivia is bringing you guys a solo episode on Wednesday to talk about everything you need to know for entering college, and going back to school. As a rising senior, she has had many experiences in High School + College and is ready to share her best advice with all of you. Olivia talks to you guys about 1. Exam Anxiety + Study Tips 2. Romanticizing School 3. Leaving a Toxic Friend Group and Making new Friends 4. Seeing your EX on Campus and 5. Beginning College as an Introvert

    We have all been there entering our first day of school and it's always helpful to know that you aren't alone in the way that you feel. Thank you so much to everyone who asked questions on Instagram and was a part of this episode. (I hope you're all enjoying my re branding!!!)

    Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    126. Back to School (Organizing, Priorities, Morning Routine, and Setting Up For a New Semester) Aug 19, 2022
    Show notes

    Back to School Season is now upon us...
    In today's episode, Olivia sits and chats about how she prepares for the new semester and how she plans on stopping herself from getting overwhelmed with school work. She goes through your Insta questions on everything you wanna know on back to school. 1.) Not knowing anyone in college after transferring. 2.) Your 5 Must-Do's before the semester starts. 3.) Avoiding Seasonal Winter Depression. 4.) Creating a Productive Morning Routine
    Next Wednesday, Olivia will upload a Part 2 to this Back to School Series and answer the rest of your questions. Thank you so much to everyone who continues to listen and support. You are all SO loved Xx
    Insta : https://www.instagram.com/foryoufromeve/
    Where To Find Me : https://hoo.be/oliviaeveshabo
    Website : https://www.foryoufromeve.com/
    Intro and Outro Music : Prod by Matthew J
    BetterHelp.com/FROMEVE
    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    125. You are More than Your Anxiety: Ending the Overthinking and Fighting Your Fears Aug 12, 2022
    Show notes

    Have you ever been in a situation where you feel anxious and can't calm yourself down?

    In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia chats about 1.) How her overthinking turns into anxiety and how she handles it. 2.) Her favorite breathing exercises and mind meditations when anxious. 3.) How her devotional has changed her mindset AND Olivia goes into a "deep dive into the dm's" where she goes through the advice you guys asked in her DM's.

    From talking about her stressful anxious week, to how she is gonna pick herself back up, Olivia gets into a deep convo with all of you.

    Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    124. Envision a Life For Yourself and Don't Stop Until You Get There : The Story Behind For You From Eve Aug 05, 2022
    Show notes

    Do you ever wish you could wake up and decide how to spend your day on your own terms?

    In this week's solo episode, Olivia sits down and walks you through her journey on how For You From Eve was born. Olivia chats over her passed failed business ventures and how she never let other people's opinions stop her from creating the life she always envisioned for herself. This episode will not only give you the story behind how this podcast was created, but will help you to 1.) Unlock your full potential and turn your passion into your full time job. 2.) Stop caring about what other people have to say. 3.) How to grow your platform organically

    Olivia takes you step by step on how she knew she should start a podcast, what equipment she purchased, how she grew her platform, and how she never let the opinions of others determine her journey.

    Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    123. Callie Jardine On Her Recent Move to NYC, Relationship with God, Wellness Journey, and Starting Her Own Pilates Studio Aug 03, 2022
    Show notes

    Hiii my Angels Xx

    Welcome to another episode of For You From Eve! We are back with another amazing guest today: Callie Jardine who is an AMAZING and BEAUTIFUL soul that I connected with on such a DEEP level on today's episode. Callie is a 22 year old entrepreneur of her own online pilates studio, and inspires over 300,000 women through her social media pages. Callie and I cover so many topics (as listed below) and get into such deep talks on being 22 with different values than the people around you.

    In today's episode we cover:

    - Getting into the Wellness Space

    - Moving into NYC

    - Being sober and Having Different Values Than Others in Their 20's

    - Regaining your Relationship with Christ

    - Getting into a Great Routine + Morning Rituals

    - Being Alone in your Journey and the Importance of a Support System

    - Having and Creating her own Pilates Studio

    -------------------------------------------------------------

    Callie's Insta: https://www.instagram.com/imsweatyandiknowit/?hl=en

    Callie's Pilates Challenge: https://stan.store/imsweatyandiknowit?fbclid=IwAR0Gd72zoxoJ4G-CwLl0qij52JYXdz6JJkqxxU0jNSsOWTkPxOo926BmWfc

    My Socials:

    My Website: foryoufromeve.com

    Instagram: https://www.instagram.com/foryoufromeve/?hl=en

    Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

    Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

    MUSIC: Prod by Matthew J

    BetterHelp if you are struggling with an ED or other Mental Health: https://www.betterhelp.com/FROMEVE

    Be Kind, Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    122. Health Updates + Girl Talk (Boy Advice, Periods, and Situationships) Jul 29, 2022
    Show notes

    Hiii my Angels Xx

    Welcome to another episode of For You From Eve! We are back with another For You Friday series and we are back with an episode all about GIRL TALK. I asked all of you for Girl Talk Advice and you guys gave so many amazing points for us to discuss. We cover topics today such as periods, situation-ships, relationship advice, and enjoying your own company. I also cover a little bit about my recent health updates I was given and ways I have been trying to heal my own journey.

    Thank you so much for listening to today's episode, I hope you all have an amazing weekend!

    SIGN UP FOR WEEKLY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

    My Socials:

    My Website: foryoufromeve.com

    Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

    Instagram: https://www.instagram.com/foryoufromeve/?hl=en

    Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

    MUSIC: Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    121. Getting Out Of An Inspirational + Motivational Rut : "Even God Rested on The Seventh Day" Jul 22, 2022
    Show notes

    Hiii my Angels Xx

    Welcome to another episode of For You From Eve! We are back with another For You Friday series and we are back with an episode all about getting into a rut and feeling overworked and how to OVERCOME that feeling and get back on track and start loving your life again. Along with a list of ways I get out of a rut, I also answer...

    1. What are some signs / triggers that you are going into a rut?
    2. How to get back into routine and consistent after vacation?
    3. What to do when you're sleepy all the time?
    4. How to find things that inspire you to move forward in your health journey when you lose motivation?
    5. How to not feel extreme guilt when you know you are in a rut but trying to fix it?

    Thank you so much for listening to today's episode, I hope you all have an amazing weekend!

    SIGN UP FOR WEEKLY TEXTS: Text "foryoufromeve" to +1 (833) 579-2418

    My Socials: My Website: foryoufromeve.com

    Instagram: https://www.instagram.com/foryoufromeve/?hl=en

    Youtube: https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9

    Tik Tok: https://www.tiktok.com/@oliviaeveshabo?lang=en

    MUSIC: Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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