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    Education

    For You From Eve

    For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations. 

    Advertise

    Copyright: © Olivia Shabo

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    143: Smart Girl Semester Recap Dec 19, 2022
    Show notes

    The semester is (almost) over!
    For all my people in college, high school, or the ones working that draining full time job: this episode is for you.
    In today's episode we talk all about how you can start for a new semester, take on finals, end off a semester, and cut off distractions when it comes to doing your best in school.
    Thank you so much to everyone that listens and supports my show!
    Where To Find Me :

    https://hoo.be/oliviaeveshabo

    Youtube :

    https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Villian Era Playlist: https://open.spotify.com/playlist/0Bx7lTv5VTeqZGm0PJkM4f?si=e1d77303ed6148b7

    Insta :

    https://www.instagram.com/foryoufromeve/

    Website :

    https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ

    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    141: Feeling Stuck: Am I Fulfilling My Purpose? Dec 02, 2022
    Show notes

    Recently, I have been feeling like I am existing everyday without a purpose and without a passion. I feel like as humans, we begin to expect a lot from ourselves and it can drive us into a place of self insecurity and isolation.
    In today’s episode, I go through the motions of losing inspiration, feeling as though we are not living our purpose and struggling to “find our why.”
    We go through 1.) getting into a rut where all motivation is lost 2.) not feeling inspired 3.) removing distractions 4.) no longer depending on others 5.) doing it for yourself and knowing your worth 6.) knowing you deserve happiness and success 7.) money first mindset 8.) timeline

    Thank you so much to everyone that listens and supports my show!
    Where To Find Me :

    https://hoo.be/oliviaeveshabo

    Youtube :

    https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta :

    https://www.instagram.com/foryoufromeve/

    Website :

    https://www.foryoufromeve.com/

    Intro and Outro Music :

    Prod by MatthewJ

    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    140: Hitting The Reset Button: Love Yourself The Way You Love Others Nov 25, 2022
    Show notes

    Hiiii everyone, and welcome to another episode of For You From Eve. In today's episode I talk about "hitting the reset button" on your life and prioritizing self care; the way that you deserve to enjoy it. We answer the questions;
    1.) When do you know that it’s time for you to reset? 2.) How to distance yourself from others to take time for yourself? 3.) How to be comfortable in your own company? 4.) How to reset when you're still living at home? Out grown environment and not having enough of my own space. 5.) Consistency in self care
    I give you guys my "perfect Sunday self care routine" and share so many tips on how I start to feel my best after pulling myself out of a darker time. It is so important to love ourselves the way we love others, and to treat ourselves like someone we love.
    Thank you so much to everyone that submitted a question and listens and supports my show! The video version of this episode will be uploaded on Monday on my Youtube Channel that you can find below!
    Where To Find Me : https://hoo.be/oliviaeveshabo

    Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg

    Insta : https://www.instagram.com/foryoufromeve/

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by MatthewJ
    This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self.
    Be Kind, Xoxo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    138. Dealing with Relationships, Situationships, and Being Single Nov 04, 2022
    Show notes

    In the past year, I started to hear the word situationship more than I heard the word relationship. What is it? Is it labeled? How do I progress from one?

    In today's episode, I sit and answer questions that YOU guys asked on my Instagram @foryoufromeve all about relationships, and sitiuationships. We talk about; learning what you deserve, being okay with being single, the tough parts of a long term relationship, and so much more advice. So many of you have been struggling with similar dilemmas when it comes to trying to get into a relationship, and I go through and answer what you guys have been wondering. Grab a coffee, put on your headphones, start cleaning your room, or going on your HGW; because this episode feels like a Facetime call with your best friend.

    Thank you to everyone who submitted questions! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta : https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    137. Getting Out of a School + Work Slump : Regaining & Remaining Consistent with Motivation Oct 28, 2022
    Show notes

    Whenever November begins, I slowly start to get less motivated towards school, and find myself falling into a slump.

    In today's episode, I go through and talk to you guys about how I have been juggling school, work, and my podcast; while also working on my physical, mental, and emotional health. It's never easy to juggle a bunch at once; however if you learn to prioritize, plan, and time block, you will be able to accomplish everything you have to do + more.

    Today we go through tips that include; figuring out why you're in a slump, how to avoid getting into a slump, finding your purpose, writing daily affirmations, being selfish, and ways that you can start to reset and reconnect with yourself to get back on track.

    I hope this episode helped all of you that have been feeling a little lost, and a little stuck. Thank you so much to everyone who supports me and my show!

    Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta : https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    Dont forget to visit athleticgreens.com/fromeve !

    BetterHelp.com/FROMEVE Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    136. Hot Girl Fall Habits : Reset and Re-Connect Oct 22, 2022
    Show notes

    Are you scared of your seasonal depression sneaking up on you? ME TOO.


    In today's episode, I go through the best ways that I am avoiding a seasonal depression slump. I feel like there is NEVER a bad time to start working on yourself, and felt like recently I have been needing to motivate + inspire myself more than usual. I came up with the best tips for you guys to feel your best this fall. I have bene incorporating these habits into my life recently, and have seen a DRASTIC change in my confidence, work ethic, and energy.

    I hope this episode helped you guys to want to become a better version of yourselves. Don't forget that the new you, will cost the old you. Change is okay. Growth is okay. You are fully capable of becoming who you want to be, and this episode is just the first step.


    Thank you so much to everyone who supports me and my show!


    Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.


    Insta : https://www.instagram.com/foryoufromeve/


    Where To Find Me : https://hoo.be/oliviaeveshabo


    Website : https://www.foryoufromeve.com/


    Intro and Outro Music : Prod by Matthew J


    Dont forget to visit athleticgreens.com/fromeve !


    BetterHelp.com/FROMEVE Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    135. Why Do You Deserve To Be Confident? Be Better or Stay Bitter Oct 14, 2022
    Show notes

    After constantly complaining about the same traits that make up who I am, I decided it was time to change the version of myself I didn't love. As humans, we are wired for comfort, not happiness; and sometimes being so wired to comfort stops us from working towards the future versions of ourselves.

    In today's episode I share 1.) Why do you deserve to be confident? 2.) Leaving your comfort zone and pushing yourself to create new habits 3.) The Spotlight Effect; focusing outwards not inwards 4.) Social Anxiety 5.) Tips to feel better with who you are 6.) Confidence Tips 7.) Challenge

    "A bird sitting on a tree is never afraid of the branch breaking, because its trust is not in the branch, but in its own wings."

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow me on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    134. The WORST Productivity Tips and How to Create an Alternative + The BEST Productivity Tips Oct 07, 2022
    Show notes

    Ever since I started juggling 2 full time jobs, and school; I began to recognize my work ethic, time management, and organization.

    I know that a lot of you must be busy with work, side hustles, or school and sometimes it can be very difficult to try to balance everything at once, spread out your priorities, and still make time for yourself. I have heard hundreds of different productivity tips and a lot of them were not realistic or helpful. At the end of the day, everyone has a different way of being their best self, and I wanted to share mine.

    Today we go through 1.) Bad Productivity Tips 2.) Alternatives for Bad Tips 3.) No Goals - Just Systems 4.) Focusing on the Journey not the Outcome 5.) Creating a WHY 6.) The Best Productive Tips

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    133. You Don't Like Yourself? Re-Invent Yourself. Sep 30, 2022
    Show notes

    After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself.
    In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves getting into when we are not happiest with the body we are living in. I remind all of you that the physical appearance we often get angry at does not compare to the amount of our body allows us to do, and the way it functions for us. I believe that although you can be thankful for the body that allows you to breathe and walk; you can have moments of feeling angry at yourself for a lack of self discipline, or bad habits. Sometimes these bad habits we encounter every day of our lives lead us to a bigger picture, that we may not be happy with... And before you know it; you no longer recognize the person in the mirror.
    I have been in this position way too many times and at a certain point, you have to learn some TOUGH LOVE with yourself, and remind yourself that you do not deserve to complain about something that you are CAPABLE of changing. Read that again ... "you do not deserve to complain about something that you are CAPABLE of changing"
    I hope this episode was able to help you navigate your way through the dark times, and how to re invent yourself into the version you have always wanted to become. Thank you so much for all of your support, love, and kindness. You all mean the world to me Xx
    Insta : https://www.instagram.com/foryoufromeve/
    Where To Find Me : https://hoo.be/oliviaeveshabo
    Website : https://www.foryoufromeve.com/
    Intro and Outro Music : Prod by Matthew J
    BetterHelp.com/FROMEVE
    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    131. Your Comfort Zone is Destroying Your Potential; Leaving an Environment You Have Outgrown Sep 16, 2022
    Show notes

    You will never grow if you're comfortable!

    In today's For You Friday episode, Olivia sits and chats with you guys on stepping out of your comfort zone and to live in fear in order to see results and growth. We often get too comfortable at our jobs, our home town, our relationships, and our friendships; and this can cause us to stay in an environment that we have outgrown. Today Olivia will cover the 4 zones 1. Comfort Zone 2.) Fear Zone 3.) Learning Zone 4.) Growth Zone. There are so many different ways to work your nervous system and live the life you always feared.

    Thank you so much to everyone who supports me and my show! Make sure you guys tune in every Friday for a For You Friday solo episode and follow Olivia on Instagram @foryoufromeve to be a part of the next solo episode.

    Insta :https://www.instagram.com/foryoufromeve/

    Where To Find Me : https://hoo.be/oliviaeveshabo

    Website : https://www.foryoufromeve.com/

    Intro and Outro Music : Prod by Matthew J

    BetterHelp.com/FROMEVE

    Be Kind Xx

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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