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    Arts

    Food for Thought with Colleen Patrick-Goudreau

    Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006.

    www.colleenpatrickgoudreau.com

    Advertise

    Copyright: © Colleen Patrick-Goudreau, 2023

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    It Would Be So Much Easier to Not Care (But Here's Why I Still Do) Dec 22, 2023
    Show notes

    In this end-of-year episode, I reflect on how much easier it would be to not care — to choose convenience over compassion, to get what we want when we want it without having to think about the effects of our choices. I also share why I continue to make the choices I do, 24 years later.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Forbidden Meat: Fasting and Abstinence During Advent Dec 08, 2023
    Show notes

    Abstaining from meat, dairy, and eggs during religious holidays has been a tradition for centuries in many religions. In Christianity, for example, during Lent (40 days prior to Easter) and Advent (40 days prior to Christmas), Christans were once forbidden to consume ANY animal flesh as well as as dairy, cheese, and eggs.

    In today's episode, we explore this history and demonstrate that not eating animal products was more common than not, especially during the period of contemplation and contrition leading up to the holy days of Easter and Christmas.

    I share my own experience growing up Catholic, my memories of Fish Fridays, and the meaning of a common English word whose origins are steeped in religious abstinence.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Jewish Cuisine: Celebrating Diversity, Continuity, and Resiliency Dec 01, 2023
    Show notes

    On the one hand, "Jewish cuisine" or "Jewish food" is difficult to define, because it is influenced by the foods in the many countries where Jews have emigrated to, and it's as diverse and adaptive as the Jewish people themselves.

    On the other hand, there is indeed something we can call "Jewish food," characterized by a rich tapestry of flavors, ingredients, and cooking techniques, and influenced by the dietary laws and culinary traditions found in Jewish religious texts.

    Jewish cuisine celebrates diversity while at the same time serving as a unifying element for a community that has been dispersed all around the world.

    Let's explore this together in today's episode.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    2,500 Years Vegan: An Ancient Call to Compassion Nov 24, 2023
    Show notes

    Many people think of “veganism” as a new reactionary trend against what we call factory farming, but for centuries, men and women have been thinking about, writing about, and expressing distress over the violence inherent in killing animals for human use and consumption.

    My personal veganism is part of a long continuum of men and women – from ancient times until today – who stopped eating animals (and their eggs and milk) not because they witnessed a modern, mechanized, industrialized factory system but because they didn’t want to be part of the brutal and unnecessary process of turning sentient animals into butchered bodies.

    ———

    Keep this podcast AD-FREE by becoming a Food for Thought club member on Apple Podcasts or a Patron at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Magnanimity: How to Live with Greatness of Spirit Nov 20, 2023
    Show notes

    In today's (as always ad-free) podcast episode, your host Colleen Patrick-Goudreau explores the profound concept of magnanimity and its application to everyday living, drawing inspiration from the teachings of Aristotle and Thomas Aquinas.

    Delving into the philosophical roots of magnanimity, we unravel its significance in fostering personal growth, resilience, and compassion in our daily lives.

    Drawing inspiration from historical figures and modern examples, we explore how magnanimity — defined as a generous and noble spirit — contributes to living a compassionate life.

    “It is a serious thing to live in a society of possible gods and goddesses...There are no ordinary people. You have never talked to a mere mortal.” ~C.S. Lewis

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
    Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Rescue Mission: Save a Book, Help an Animal, Empower a Human Nov 10, 2023
    Show notes

    If you can help, please purchase The 30-Day Vegan Challenge at https://bit.ly/47q1TMr or reach out to support@joyfulvegan.com to buy 100 or more to donate.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Black Cats and Halloween: The History Behind the Superstition Nov 01, 2023
    Show notes

    Why are certain animals synonymous with Halloween — bats, rats, owls, spiders, ravens, crows, toads, wolves, and...black cats? Why are black cats associated with witches? Did Pope Gregory IX issue a papal bull during the 13th century that called for the mass extermination of black cats? What’s the history behind all of this, and what does it mean for us (and the animals) today?

    Join Colleen Patrick-Goudreau, your host, who explores all of this in today’s episode.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    The Plant-Based Roots of Halloween Oct 30, 2023
    Show notes

    In this Halloween-themed podcast episode, we delve into the origins of All Hallow's Eve and the rich tapestry of traditions that surround this enchanting holiday. Join your host, Colleen Patrick-Goudreau as she uncovers the deep connections between Halloween and plant-based foods — from pumpkin carving and apple bobbing to yet another meat-free Christian holy day.

    ——————

    PLEASE support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Veganism is not a diet Oct 25, 2023
    Show notes

    "Is veganism healthy? Is veganism not healthy?" These are very difficult questions to answer, because there is a huge spectrum of how to eat when you eliminate meat, dairy, and eggs.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    I tried being vegan, but I craved meat. Oct 18, 2023
    Show notes

    Here is my solution for this very common experience.

    ——————

    Support this podcast today at JoyfulVegan.com/Donate

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    Thank you for listening.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

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