Food for Thought with Colleen Patrick-Goudreau

Latest Episodes:

Stop Bugging Me: Animal Words Buzzing Around May 10, 2024

Show notes

You pestered your friends and bugged your family until they finally listened to Food for Thought. You nagged your partner to join you on an all-inclusive vegan trip with Colleen Patrick-Goudreau, badgering them to the point of harrassment. After incessant hounding didn't work, you lured them in with the ultimate bait: the best plant-based food on the planet!

In those few sentences, there are no less than EIGHT (8) animal-related words; i.e. animalogies. Can you spot them all? Listen to today's episode for a full account, and let us know your thoughts!

Today's episode is brought to you by listeners of this podcast, as well as Plaine Products, creator of vegan, cruelty-free, zero-waste personal care products. Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.

——————

Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Beef is Bull Apr 28, 2024

Show notes

When a vegan restaurant announced they were going to start serving beef, bison, chicken, and eggs, because they believed regenerative animal agriculture and not plant-based eating would reverse climate change, I knew I had to bump this topic up to the top of the queue.

Join the conversation in my LIVESTREAM on Monday, April 29th, 2024 at 5:00 p.m. PT! All Patreon supporters welcome at every level. Details and special link for joining here.

——————

Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Vegan Japanese Cuisine (Part One) Apr 12, 2024

Show notes

While Buddhism-inspired vegetarianism has been part of the Japanese culture since around the 6th and 7th centuries, "veganism" as a concept is very new. In this first episode, I provide a frame through which to understand the challenges and the threads of eating plant-based in Japan, including

the influence of Buddhism and other factors that resulted in a mostly plant-based culture for most of its history
how the move toward modernizing Japan — as of 1868 — contributed to the increase in meat consumption
the regional aspect of Japanese cuisine
the "foodie" aspect of Japanese cuisine, which can also lead to food rituals and ceremonies, as well as fodder for satire

I also provide a number of suggestions for what to look for generally if you are traveling in Japan as a joyful vegan, including

which items typically have animal products
what and how to ask for vegan options
where to find the best options as a vegan

Enjoy!

——————

Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Try Ridwell FREE for 30 days using this link: https://get.ridwell.com/joyful-vegan

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Pretzels Were Made for Vegans: The History of the Holy Knot Mar 01, 2024

Show notes

The history of the delicious, soft, pillowy pretzel goes back hundreds of years and demonstrates once again that we have more food traditions that reflect abstaining from animal products than indulging in them. Take a listen to the Medieval origins of this food, how it saved a city, and why it's associated with Easter.

——————

Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Try Ridwell FREE for 30 days using this link: https://get.ridwell.com/joyful-vegan

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Herbs and Spices: Everything You Ever Wanted to Know But Didn't Know to Ask Feb 16, 2024

Show notes

How do you store spices? How long do dried herbs keep? Can you freeze fresh herbs? How do you infuse oil, water, or vinegar with fresh herbs? What are the health benefits? How do you substitute one spice for another? When do you use fresh vs. dried. These are just SOME of the questions host Colleen Patrick-Goudreau tackles in today's episode.

——————

Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Meaningful Life: Morning Routines Feb 02, 2024

Show notes

In today's episode, host Colleen Patrick-Goudreau talks about the joys and benefits of having a morning routine, which — ironically, perhaps — begins at night!

——————

Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Try Ridwell FREE for 30 days using this link: https://get.ridwell.com/joyful-vegan

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Aphrodisiac Foods and Love Potions (Valentine's Day Special) Jan 26, 2024

Show notes

Derived from the name of the Goddess of Love, Aphrodite, aphrodisiac foods and beverages are said to have qualities that provide amorous inspiration for bewitching and beguiling your beloved. In this episode, I cover them all — for Valentine's Day or any romantic occasion.

Resources for living compassionately and healthfully at joyfulvegan.com, including my books, online cooking classes, and all-inclusive vegan trips.

——————

Don't forget to support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.

Try Ridwell FREE for 30 days using this link: https://get.ridwell.com/joyful-vegan

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Zero Waste Living: Triumphs and Failures Jan 12, 2024

Show notes

Aspiring to live sustainably has its challenges as well as its triumphs.

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Ethical Tourism: Avoiding Animal Cruelty When Traveling (Rebroadcast) Jan 05, 2024

Show notes

A desire to be close to animals compels us to seek out ways to interact with them, but unscrupulous agents and lack of awareness can also lead to us supporting animal cruelty and exploitation. Listen to today's episode about the tourist attractions and travel activities that may be harmful to animals when traveling to Thailand in particular or anywhere else in the world.

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Stop Doom-Scrolling and Start Joy-Browsing: Good News for Animals from 2023 Dec 29, 2023

Show notes

WARNING: This podcast episode contains only good news! Despite the tragedies of 2023, there were also numerous reasons to celebrate. And I’m here to share some with you, especially as they relate to animals and nature. So, stop doom-scrolling and start joy-browsing as we explore some good-news stories from this past year.

The term "doomscrolling" was coined in 2020 to describe the habit of compulsively consuming distressing news. Not surprisingly, research spanning several decades has consistently cautioned against the potential detrimental effects of excessive exposure to negative news.

To help prevent the kind of burnout that comes from focusing only on what's bad in this world, I'm hosting a 3-hour-long online workshop called Preventing Compassion Fatigue: Avoiding Burnout, Cultivating Resilience, and Practicing Self-Care ...all while being an effective advocate for animals. REGISTER AT https://store.colleenpatrickgoudreau.com/products/compassion-fatigue-workshop

——————

Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

Nama Juicer — Use this link and coupon code COLLEEN20 and get 20% off my favorite juicer.
Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

Thank you for listening.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

Our TOPPODCAST Picks

Follow Us

Stay Connected

Food for Thought with Colleen Patrick-Goudreau

Related Podcasts

Links

Stay Connected