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    Arts

    Food for Thought with Colleen Patrick-Goudreau

    Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006.

    www.colleenpatrickgoudreau.com

    Advertise

    Copyright: © Colleen Patrick-Goudreau, 2023

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    10 Habits of Highly Effective Advocates Jul 26, 2016
    Show notes

    As an advocate for animals and compassionate living for over 25 years, you can imagine I've made mistakes, I've learned a bit, and I've thought a lot about what is effective -- and what is not. And so I give you 10 Habits of Highly Effective Advocates. Take a listen, and enjoy some lil' shareables, if you're so inclined to share:

    *The goal is to live according to compassion. The goal is not to “live according to veganism.”

    *When you think being vegan is the end goal -- the badge, the destination, you get hung up on trying to be perfect or achieving a state of purity, and you forget what being vegan is all about.

    *Being vegan is the means to the goal and that goal is unconditional compassion and optimal wellness.

    *Highly Effective Advocates understand that perfection is the enemy of the good.

    *The problems we face in our world are not because we have so much compassion we don’t know what to do with it. The problems are because people aren’t living according to their own values of compassion and kindness.

    *We know we’re no better than anyone else for being vegan; we’re just better than who we used to be.

    *Highly Effective Advocates make connections rather than create separations.

    *Highly Effective Advocates ask themselves, "Do I want to be right or do I want to be effective?"

    *I didn’t stop eating meat because I stopped liking the taste; I stopped eating it because I realized it was made of animals who were suffering."

    *This issue isn't me against you; vegan against non-vegan; my moral superiority over your moral superiority. It’s about all of us being against violence and cruelty.

    *If I profess to be a compassionate person, it doesn’t mean I get to be compassionate only to those I like or who agree with me.

    *Compassion isn’t compassion unless it is felt for everyone -- the guilty and the non-guilty, the kind and the unkind, the good and the evil.

    *Authentic compassion means having compassion even for those who do are not compassionate.

    *The more compassion I give, the more that gets created in the world. The more compassion I withhold, the less there is.

    *Having a clear intention about your goal and making that goal about truth rather than outcome will make you a successful, effective advocate 100% of the time.


    *May our daily choices be a reflection of our deepest values and may we use our voices to speak for those who need us most, those who have no voice.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    In Defense of Butchers: A Semantic Justification Jun 27, 2016
    Show notes

    The weight of a word doesn’t simply lie in its dictionary definition. Words don’t simply have denotations — they also have connotations: a number of associations and attributes that stretch beyond the literal meaning. The word “butcher” has always been associated with the killing and preparing of animals for human consumption, but a new contingency of vegetarian and vegan butchers — who cleave plant fibers rather than animal bones — have claimed this name for themselves.

    Support this podcast today at Patreon.com/ColleenPatrickGoudreau

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Traveling to Africa: Planning and Preparing for a Dream Trip Jun 08, 2016
    Show notes

    Whether you're interested in a visit to Africa or not, check out this episode that not only provides details about traveling to Rwanda to see the mountain gorillas and Botswana to go on a safari but also offers thoughts on how we need to think about wild places. I also offer tips for using airline miles (rather than dollars) to fly and how to avoid long security and customs lines.

    Support this podcast today at Patreon.com/ColleenPatrickGoudreau

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Of Vegan Wine and Hunters May 08, 2016
    Show notes

    Journey with me through the Sonoma Wine Country as I share my experience eating vegan food, drinking wine, and talking to a wine-making hunter, who invited me to join him on one of his hunts. In this episode, I offer my thoughts about "vegan wines."

    Support this podcast today at Patreon.com/ColleenPatrickGoudreau

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    30 Things You Can Do To STOP Changing the World Apr 03, 2016
    Show notes

    The well-intentioned rallying cry to “change the world” becomes louder and more hashtag-worthy, especially as Earth Day approaches. A search on Google garners millions of results for articles to help people make a difference:


    *10 Things That Even YOU Can Do to Change the World
    *30 Things You Can Do to Change the World in 30 Seconds
    *50 Ways YOU Can Change the World without Leaving Your Favorite Chair.


    The problem is that we're asking the wrong thing of people. It’s not that we CAN change the world. It’s that we ARE changing the world. What we need to do is STOP changing the world -- and change ourselves instead.


    This podcast is sponsored by listeners like you. Help it continue. Supporters receive such perks as written podcast transcripts.


    Listen by clicking the play button below or by subscribing to the RSS feed or listening through iTunes, Stitcher, or Soundcloud.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Vegan in Seattle Mar 21, 2016
    Show notes

    On my last visit to Seattle, WA 12 years ago, there were just a handful of vegan restaurants. Vegan donuts? Yes. (Yay!) A 100% vegan store? Yes. (Yay!) But vegan restaurants. Just a few. Of course as vegans, we're never at risk of starving, but darnit, it's just so much better when we can enjoy delicious, beautiful, creative food in a restaurant and not have to pick the only vegan-izable thing on the menu. Thank you to all of the restauranteurs who made this trip an edible adventure. Take a listen for my favorite places in Port Townsend and Seattle, Washington.


    This podcast is sponsored by listeners like you. Help it continue.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Are Oysters Vegan? Feb 29, 2016
    Show notes

    I’ve heard every justification for the consumption of animals, but I was a bit stunned when I heard someone claim that vegans should eat oysters because bivalves are "basically plants." No doubt there are grey areas in this whole attempt to live as compassionately as possible. But even the fuzzy lines are still lines. If I let you eat oysters, would you stop eating cows?


    Listen by clicking the play button below or by subscribing to the RSS feed or listening through iTunes, Stitcher, or Soundcloud.


    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Cat Cafes: Helpful or Harmful Feb 14, 2016
    Show notes

    Cat cafes have become a popular trend all around the world, but who do they ultimately serve? Are they just about the schtick, or can they play a role in helping people adopt homeless cats? Today's podcast episode explores this topic, offers some questions we should be asking, and provides a model that other cat cafes might follow.

    Support this podcast today at Patreon.com/ColleenPatrickGoudreau

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Animals in Film — Part Three: How to Help Feb 01, 2016
    Show notes

    Today's episode concludes a 3-part series on Animals in Film. In Part One, I talk about the history behind the American Humane Association and its “no animals were harmed in the making of this film" disclaimer. In Part Two, we discuss where things have gone wrong on TV and movie sets that lead to the death or injury of animals and why these productions still received the “No Animals Were Harmed” disclaimer from the monitors meant to protect the animals. Today, in Part Three, we address what can be done so that animals ARE NOT harmed on sets and what the public can do to be involved.

    Support this podcast today at Patreon.com/ColleenPatrickGoudreau

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

    Vegan in Germany: Beyond Pretzels, Beer, and Bratwurst Jan 18, 2016
    Show notes

    Today's episode is framed around a conversation I had with a non-vegan German (who lives in the U.S.), who was not only doubtful we'd be able to eat while visiting southern Germany (as vegans) but who also lamented that we would be "missing out" on the traditions of this country. I assured him that when you look through the meat-eating lens, you see only meat and when you look through the vegan lens you see options you wouldn't have been looking for otherwise. I assured him we'd be fine. I assured him there are higher principles than eating animal-based sausage. But I said all that before we left for our trip. Listen to today's podcast episode to see if I was right.

    Support this podcast today at Patreon.com/ColleenPatrickGoudreau

    Visit my website: JoyfulVegan.com

    Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

    AFFILIATE PARTNERS:

    • Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer.
    • Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products.
    • Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements.

    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe

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