FOMO Sapiens with Patrick J. McGinnis

Latest Episodes:

FOMOndays: How to Be a 10% Activist Sep 19, 2022

Show notes

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy.

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S8 Ep2. Making Radical Curiosity Your Superpower with Seth Goldenberg Sep 15, 2022

Show notes

As a designer and entrepreneur, Seth Goldenberg fears that curiosity is on the verge of extinction because our modern world has been inadvertently designed to eradicate it. But that doesn’t have to be the case. In fact, re-invention is probably the most important superpower you can have in a world of rapid change. On this week’s FOMO Sapiens, Seth talks about his new book - Radical Curiosity - and explains how you can cultivate creativity in all aspects of your life to make life more interesting and more successful.

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FOMOndays: How To Use Curiosity To Start a Business Sep 12, 2022

Show notes

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

S8 Ep1. How to Manage Change with Entrepreneur’s EIC Jason Feifer Sep 08, 2022

Show notes

As the Editor-in-Chief of Entrepreneur magazine, Jason Feifer mixes with the good and the great of the entrepreneurial world. On this week’s episode of FOMO Sapiens, Jason shares his new book - Build for Tomorrow - which is a powerful new framework for managing change, particularly if you’re an entrepreneur. If you do, you can even get to the point where you won’t want to go back to the way things were before. He also shares his own particular definition of what it means to be an entrepreneur - and it may be different from what you expect.

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FOMOndays: How To Prepare For a Recession Sep 05, 2022

Show notes

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF FOMOSAPIENS: Feeling Stressed? Here's How to Think Like a Monk Sep 01, 2022

Show notes

Jay Shetty, successful entrepreneur, author, and content creator, continues discussing his book, "Think Like a Monk," and how integrating meditation into your life can bring benefits to your work and to your personal life.

The episode explores the importance of gratitude and introduces practical tools, such as "The Perspective Scale," to find greater perspective in day to day life. Finally, Jay shares his top habits for maintaining peak performance.

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FOMOndays: Season 8 Preview Aug 29, 2022

Show notes

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

BEST OF FOMOSAPIENS: The Monkey Mind vs The Monk Mind Aug 25, 2022

Show notes

Jay Shetty, author, podcaster, and former monk, shares his story and discusses his book, “Think Like a Monk.” He speaks about the uncertain times we live in and how thinking like a monk - a calmer, clearer, and focused mind - can lead to greater happiness.

This episode explores the differences between the “Monkey Mind” and the “Monk Mind,” how they relate to FOMO and FOBO, and how you can find autonomy and empowerment when you are decisive.

Jay also shares some practical tips on how to create engaging social content that have garnered him hundreds of millions of views.

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FOMOndays: How to Meditate Aug 22, 2022

Show notes

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy.

Learn more about your ad choices. Visit megaphone.fm/adchoices

20. Michelle Segar on How to Create Lasting Diet and Fitness Goals Aug 18, 2022

Show notes

Why is it so hard to change your habits when it comes to diet and exercise? Why is it then so hard to stick with those changes? That’s the focus of Michelle Segar, an NIH-funded sustainable behavior change researcher at the University of Michigan and a lifestyle coach. On this week’s FOMO Sapiens, we’ll unpack the process of forming new habits, talk about why changing diet and exercise are different than other habits, and then give you the tips to make long-term changes for your health and your well-being.

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