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    Christianity

    Flying Free

    Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com

    Advertise

    Copyright: © 2022 Flying Free

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    Latest Episodes:
    Abused by Husband and Rejected by Church [61] Apr 08, 2020
    Show notes

    After Lisa lost her husband of 23 years to death, she ended up marrying a man who abused her in every way possible. In spite of opposition from her church home, she got out of her abusive marriage and started Riverledge Farm in Vermont, a gorgeous place where she hosts wedding parties and healing retreats for survivors.

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Are We "Tearing Down Our House" When We Set Healthy Boundaries? [60] Mar 27, 2020
    Show notes

    This week Natalie, Becky, and Rachel answer two listener questions.

    1. I’m thinking about separating from my husband. How do I explain what’s going on to those on the outside? I’m afraid of their reactions.
    2. I was told I am “tearing down my house” when I stand up against my abusive husband and set boundaries. Is this true?

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Hope and Healing After Trauma [59] Mar 24, 2020
    Show notes

    For people with trauma, the suffering doesn't end with the traumatic event. In this episode, Polly Hamp of Think Differently Counseling, Consulting, and Coaching, shares her inspiring journey of healing after trauma, including the moment she told God "hell no," but of course He won anyway. Discover new resources for overcoming your own trauma and why healing can't happen on a timetable.

    Access the transcript, read the show notes, and/or ask Natalie a question here
    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Exchanging an Abusive Faith for a True and Simple Faith [58] Mar 17, 2020
    Show notes

    Healing your faith after abuse is a long and painful process, but it's vital for true healing. Join Natalie for a lesson walking through steps that help you heal your relationship with God. Uncover the two errors that survivors often make during healing, and discover the prize for wrestling the truth from the lies you once believed.

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Nothing I Do Makes My Husband Happy [57] Mar 10, 2020
    Show notes

    Debby tried appeasing her abusive husband for decades, but nothing ever changed. It wasn't until she realized her health was deteriorating that she knew it was up to her to change something. Listen in to Debby's story of survival, how she got in and out of the abuse, and what happened when she went to counselors (with a twist!)

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Questions Christians Have About Rebuilding Life After Divorce [56] Mar 03, 2020
    Show notes

    Learn how to talk to your children about divorce, and discover the four steps to rebuilding your life after leaving an abusive marriage. Discover one factor that is vital for healing after experiencing trauma.

    In this episode, Natalie interviews "Life Saving Divorce" author Gretchen Baskerville about how to cope and find healing after a life saving divorce.

    Access the transcript, read the show notes, and/or ask Natalie a question here

    Related Resources:

    • Connect with Gretchen on her website, Life-Saving Divorce.
    • Check out Gretchen's book, The Life Saving Divorce.
    • If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com
    • I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list at https://flyingfreesisterhood.com/free-download
    • You can also find out about our online education and support program for women of faith at https://joinflyingfree.com
    • And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher at https://joinflyinghigher.com

    Gretchen Baskerville is a Christian divorce recovery leader and researcher. Since 1998, she has worked in churches in the Los Angeles area helping heartbroken people find strength, courage, and healing. For more than 20 years she has worked with Christian women and men going through difficult, life-saving divorces, listening with compassion to those who have suffered from domestic violence, betrayal, infidelity, addicted partners, and emotional abuse. Herself the survivor of a toxic marriage, she walked through her own lifesaving divorce and was a single mother for many years. Today she is happily remarried. She is a graduate of Wheaton College with a degree in Bible and Christian Education.


    Help Your Kids Overcome Trauma from Abuse and Divorce [55] Feb 26, 2020
    Show notes

    Licensed clinical social worker and abuse survivor Megan Parocha shares about how to help your kids overcome trauma from abuse, divorce, and other difficult life circumstances. Hear the best way to respond when your ex-husband lies about you. Learn the parenting strategy that will help your children build up their inner world and break the generational cycle of narcissism.

    Access the transcript, read the show notes, and/or ask Natalie a question here

    Related Resources:

    • Check out Give Her Wings and the Give Her Wings Academy
    • If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com
    • I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list at https://flyingfreesisterhood.com/free-download
    • You can also find out about our online education and support program for women of faith at https://joinflyingfree.com
    • And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher at https://joinflyinghigher.com

    Megan Parocha earned a MSW (Master’s in clinical social work) with certificates in trauma-focused CBT, understanding addiction, school social work and mediation. Megan wrote most of her graduate level papers on the dynamics of abuse and received an award in social justice in graduate school for her protection order case changing Colorado State law to protect survivors. Megan is also on the Board of Directors for Give Her Wings, a non-profit which provides financial scholarships to women and children who have left an abuser. Megan volunteers in policy meetings with Violence Free Colorado to continue working on changing state law to protect survivors of IPV. Megan recently started her own non-profit called Survivor’s United Network which aims to provide free, community-based peer support group meetings for survivors of domestic violence. Megan is a proud mother of a wonderful and brave daughter and enjoys distance running and playing with her dog.


    Rebuilding Your Self-Esteem After Divorce [54] Feb 19, 2020
    Show notes

    Jesus wants you to reclaim your SELF. And do you know how He helps you do that? By helping you understand the skills you already have within yourself - that HE PUT THERE - to rescue yourself.

    He didn’t create you to be a helpless princess in need of rescue. He created you to be Captain Marvel. In this podcast episode, Natalie will tell you about a tool with the potential to change the course of your life.

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    The Beliefs That Keep Christian Women Stuck in Abusive Marriages [53] Feb 11, 2020
    Show notes

    In today’s podcast episode, Natalie shares own story of how she got into an abusive marriage, why she stayed, and how she got out.

    Natalie kept journals throughout the course of her marriage, and in this episode she shares an inside look into her heart and belief system while she navigated the relentlessly painful circumstances of her emotionally and spiritually abusive marriage.

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    When Your Pastor Says You're Not Being Abused if You Don't Have Bruises [52] Feb 05, 2020
    Show notes

    Join Natalie and Becky as they answer questions from followers of the Flying Free Facebook page, including:

    QUESTION ONE: Since a lot of abuse involves financial abuse, lots of us are short of cash. What are some good low-cost ways a survivor can move forward in the healing process? For example, they don’t have money for counselors, therapists, or even the Flying Free group.

    QUESTION TWO: When I went to my church for help in my emotionally abusive abandoned marriage, my pastor said that there are always two sides to every story, that he couldn’t choose sides, that we are all sinners, and that it is against the Bible for a woman to separate from her husband. He basically said that unless I had marks on my body to prove abuse there is no way for him to know how best to advise me. How would you, in the moment of conversation, have responded? How should I have responded?

    Access the transcript, read the show notes, and/or ask Natalie a question here

    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


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