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    Education

    Flow Business

    Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they’re meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required. 

    Join Shawn weekly for practical advice, proven strategies, and real-life examples to build YOUR flow business. A business that complements your life, not complicates it. A business that feels fun, not forced. A business with less hustle, more flow.

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    Latest Episodes:
    Building Your Business While Having A Full-Time J-O-B — Ep. 208 Aug 30, 2023
    Show notes

    Are you building your business while also working full-time, managing a full client load, and/or taking care of your family? In this episode, we'll discuss how to maximize the limited number of hours you have available so you can spend your time on the right things for your business.
    Plus, I break down a schedule to follow that will have your business launched by the end of the year! If you have a limited time to work on your business but are determined to make it happen, this episode is for you.
    “If you don’t use a calendar for your life, I don’t know how you’re getting anywhere, but if you don’t, start now.” - Shawn Mynar

    “The way that your business work and most businesses works is that the time and the energy that you spend now gets that return in the future, so it’s really an investment.” - Shawn Mynar

    “The number one most important thing that you should be spending most your time on is figuring out your paid offer and getting it out into the world.” - Shawn Mynar
    Burnout-Proof Your Business Masterclass - https://shawnmynar.com/burnoutproof

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    How To Make Sales With A Small Audience — Ep. 207 Aug 23, 2023
    Show notes

    Who says you need a massive audience before you can start making REAL money in your business? Allow me to shatter that myth and lay out the process to generate sales, regardless of your audience size. In fact, selling to a smaller audience can be incredibly potent as it allows for deeper connections and trust-building. Because, at the end of the day, it's not about the size but about the quality of your audience and how you engage with them. It's all about transitioning your followers from casual observers to committed customers. So, tune in, and let's make your small audience your biggest asset!
    “Is there this special, imaginary, magical number of people that you need to get in front of before it makes it worth it to make money? To build your business? To start your business? Of course not.” - Shawn Mynar

    “What you put out is what you will attract back… putting out that energy to your small audience that you would if your audience is bigger, breeds a bigger audience.” - Shawn Mynar

    “If you want to grow your audience, then you need to show up as if that audience has already grown or is already growing.” - Shawn Mynar

    “I want you to get super duper clear on the benefits and the transformation of what you are selling, not the paid offer itself.” - Shawn Mynar
    Burnout-Proof Your Business Masterclass - https://shawnmynar.com/burnoutproof

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    How Does Social Media Fit Into A Flow Business? — Ep. 206 Aug 16, 2023
    Show notes

    Does social media feel more like a force than a flow in your business? I get it. But what if there was a way that social media could feel fun and light instead of heavy and overwhelming? In this episode, I'll show you how to utilize this powerful marketing tool without it consuming your sanity.
    I'm sharing my personal experience with social media over the past 10 years—growing not one, but two social media accounts—and the strategies I use to craft engaging content and stay responsive to the ever-changing landscape of social media without it taking a ton of time and energy. Social media can be a tool for authentic connections rather than a dreaded chore. Pinky swear.
    “I have detached any meaning about me, my business, my success, how much money I can make, I detached any of that to what happens on social media… nothing means anything to me emotionally.” - Shawn Mynar

    “Don’t keep posting things that aren’t working. If they are not getting the engagement you want, that means it’s not working.” - Shawn Mynar

    “Without detachment, when you are feeling attached to anything, you make something that is completely out of your control mean more than it does.” - Shawn Mynar

    Messaging Episodes: Episodes 184-186

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    Building An Online Business As An Introvert — Ep. 205 Aug 09, 2023
    Show notes

    As an introvert, I know just how challenging it can be to want to help more people and have your own business, but NEED time and space. It wasn't until I took my business fully online that I realized I *could* have it all. In this episode, I'm sharing the unexpected things I learned about having an online business as an introvert, guided by insights from Susan Cain's book Quiet.
    If you're an introvert who wants to build a thriving online business that aligns with your needs, this episode is for you. I'll share with you the advantages of adopting an online business model, from the comfort of working from your own home to reaching a wider audience without the energy drain of always being "on." You'll learn how to tailor your business to your needs and create effective marketing plans.
    “You are free to be an introvert and to protect your time and energy, and to take care of yourself and to spend time doing the things that you love.” - Shawn Mynar

    “Online business is the best business model for introverts.” - Shawn Mynar

    “Really consider more specifically what you want your business to look and feel like knowing that all of that is possible, all of that can be packaged up into this really wonderful, gentle, cozy thing for you and that is your flow business.” - Shawn Mynar


    Burnout-Proof Your Business Masterclass - https://shawnmynar.com/burnoutproof

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    Spending Money On Your Business + A Breakdown of My Monthly Expenses — Ep. 204 Aug 02, 2023
    Show notes

    Is a fear of investing holding you back? In this episode, we explore the significance of investing in your business, the blocks that often keep us stuck, and the paradigm shifts necessary to overcome them. We expose the realities of running a successful business and break down the monthly expenses involved.
    Investing in your business doesn't end with money; it's about investing in yourself too. It's about creating and nurturing a business that aligns with your personality and passion, a business that flows.
    “You can’t build a business without the infrastructure in place and the knowledge to make it happen.” - Shawn Mynar

    “Anything you spend money on to make that business run, to make it profitable, all of that is an investment. It is there so you can make more money, to get a return on your investment.” - Shawn Mynar

    “You are worthy, capable and deserving of that business but you have to show yourself that and the way to do that is by investing in yourself.” - Shawn Mynar

    “Believe it or not making financial investments are the catalyst for that growth to really make it happen.” - Shawn Mynar

    “Investments are here to make you more money and they will when you take that action, have that energetic shift with that transaction.” - Shawn Mynar

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    How To Get Your Business (And Life) Organized with Louise Henry — Ep. 203 Jul 26, 2023
    Show notes

    Ready to dominate business overwhelm? We've got your back! Join me, your host Shawn, and the awe-inspiring Louise Henry, as we unravel the mysteries of Asana, a game-changing free project management tool, that'll not only help you stay organized but also tackle that business overwhelm head-on. Louise, with her rich business journey from launching a jewelry line, to becoming a virtual assistant, and now an online course creator, is the perfect accomplice in this exploration.
    Why should you break down a mammoth project into manageable tasks and how does it breed a sense of momentum? How can a habit tracker possibly keep track of your progress and what role does a checklist play in keeping you motivated? We'll answer all these questions and more. Plus, discover how Asana's flexibility allows it to easily absorb changes, and how quickly you can expect results. Louise isn’t shy about sharing her personal process and even throws in a challenge to kick start your journey with Asana. Trust us, you wouldn’t want to miss this!
    “It’s actually really important to just have one tool. Like one central dashboard for your entire life.” - Louise Henry

    “When you’re relying on your paper planner you can often lose your goals, you’re not really sure if you’re moving all of your dream projects forward so it’s much easier to do in a digital space.” - Louise Henry

    “Know that concept of building your second brain, that’s really what we’re using Asana for, you just download everything in and then you know what you need to do to move everything forward business and life.” - Louise Henry

    “If there’s something that can help you be consistent which we all know is a key to success when it comes to content and growing your following, this is it. Just get yourself organized to be consistent.” - Louise Henry

    “Anyone who’s been in business for a bit of time will tell you to just keep showing up. Keep doing it consistently.” - Louise Henry


    Louise's FREE 3-Day Biz Makeover Challenge - https://shawnmynar.com/makeover

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    Real Fear vs. Fake Fear: Which One Is Stopping You? — Ep. 202 Jul 19, 2023
    Show notes

    Are you ready to conquer your fears and achieve your business dreams? I'm your host Shawn, and I promise that by the end of our time together, you'll have a fresh perspective on how to overcome the fear that's blocking your path to success. I'm inviting you to join my free Burnout Proof Your Business Masterclass, where you'll learn how to create a signature program, just like the one that propelled my business to new heights. Brace yourself for a ride that will lead you to work less, earn more, and regain control and flexibility in your business.
    Fear in business - it's like a boulder in our river, impeding our flow and growth. But what if I told you that not all fears are real? Buckle up as we embark on a deeper journey to distinguish real fears from fake ones. We'll explore basic needs, worst-case scenarios, and I'll ask you some tough questions. It's normal to feel fear; what's important is how we manage it. Let's face it together, head-on! Remember, bravery is not the absence of fear, but the audacity to confront it. So, are you ready to bet on yourself in the world of business? Tune in!
    Burnout-Proof Your Business Masterclass - https://shawnmynar.com/burnoutproof

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    How To Figure Out YOUR Flow Business — Ep. 201 Jul 12, 2023
    Show notes

    What if you could create a business that not only brought you financial success but also joy and fulfillment? Welcome back to another episode of the Flow Business Podcast, where we'll show you how you can create a business that complements your life, rather than complicates it. We’ll be unraveling the secrets behind a thriving flow business, and how understanding your unique personality type can pave the way towards a business that feels good, fun, and wonderfully flowy. Get ready to take notes, ask yourself some tough questions, and begin crafting your very own flow business.
    In the first half of this episode, we delve into the specifics of your flow business vision. We’ll be asking questions about where you’ll work, what you’ll do, who you’ll work with, and even what kind of content you’ll create. The aim is to give you a vivid image of your future business, something tangible that you can strive for. And then, we’ll explore the concept of "flow dials" - elements in your business that spark joy and create an energy that attracts. I’ll be sharing my own flow dials and how they’ve helped shape my business into the success it is today.
    Niche Confident Course - shawnmynar.com/niche

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    Do You Have A Flow Business? — Ep. 200 Jul 05, 2023
    Show notes

    Ever feel like you're swimming against the current in your business, working harder and harder but getting nowhere? What if you could change direction, and instead let your business flow naturally with your energy, your ideas, and your work? That's what I'll show you how to do in today's show – we'll be exploring the concept of a flow business, a model that moves with you, rather than against you. Together, we'll navigate the shifts and turns of this fascinating approach, discussing how it works, why it's effective, and how you can identify the kind of flow business that's right for you.
    But that's not all. During a trip to Hawaii, my wife and I designed a beautiful manifesto for Flow Entrepreneurs, an embodiment of our vision, that has been sitting untouched since 2019. Today, I'll be dusting it off and sharing its wisdom with you all. Understanding your business and personality type is crucial to creating a business that truly aligns with who you are, and this manifesto is a fantastic tool to help you do just that. I'll walk you through its key points and extend an invitation to anyone interested in getting their hands on a copy. So, get ready for an episode jam-packed with insights that could change the way you do business forever!

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



    Determining The Best Paid Offer(s) For Your Business — Ep. 199 May 31, 2023
    Show notes

    You have (or want to have) a business. Which probably means you have something to offer that people will pay you for. To make sure your business is profitable and successful, you need that paid offer to be something people *actually* want to buy so you can make sales and provide an income. Today, we’re going to talk about how you determine what that paid offer should be for YOUR business.

    “Sometimes it takes doing it to realize what you don’t want, just as much as it does to realize what you do want.” - Shawn Mynar

    “You’re allowed to evolve and change and find new things that you are passionate about and move with it.” - Shawn Mynar

    “It’s all about the wants and needs of your dream client at their level. What they know, they want, and need.” - Shawn Mynar

    “Listen to your audience. The best idea for your paid offer will come directly from your people.” - Shawn Mynar

    “A huge piece of a thriving, healthy, profitable business is connecting and communicating with your people.” - Shawn Mynar

    The Write Your Business Shop - shawnmynar.com/shop

    FULL EPISODE TRANSCRIPT BELOW:

    0:00
    As a listener of this show, you probably have or want to have a business, which means you have something to offer that people will pay you for. And to make sure your business is profitable and successful, you need that paid offer to be something people actually want to buy. So you can make sales and provide yourself an income. Today, we're gonna talk about how you determine what that paid offer should be for your business. So stay tuned.

    0:33
    Hey there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving, Freedom filled online business way work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture, not welcome here. Let's get into today's session.

    1:17
    Hey, hey there, friends, and welcome back to the unstuck entrepreneur Podcast. I'm Shawn, your host here on the show. Th

    +++
    Are you building the right business for your personality type? Find out here >>> TAKE THE QUIZ!
    Ready for a business with less hustle, more flow? Create your own signature program >>> WATCH THE FREE MASTERCLASS!

    Chat with me on Instagram >>> @SHAWNMYNAR

    Get the latest scoop >>> SHAWNMYNAR.COM

    +++

    Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

    I appreciate your support. 🙏



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