Flow Business

Latest Episodes:

The Biggest Secret To Client Attraction [Client Attraction Challenge # 1] Oct 05, 2022

Show notes

We're mixing things up on the podcast this week! I'm hosting a Client Attraction Challenge over the next 5 episodes to help you attract paying clients to your work and build your audience full of the right people. Each challenge episode contains guidance, tips, and action steps to become a client magnet. Simply look for [Client Attraction Challenge] in the title to access all 5 episodes once they're released. To get the complete challenge experience, sign up at shawnmynar.com/attraction and receive the corresponding emails with daily prompts and actionable step to take in your business that day.

“Just by embodying the person, the business owner, the entrepreneur, the service provider that you wish to be will mean you start experiencing that naturally without force or effort on your part.” - Shawn Mynar

Client Attraction Challenge - https://shawnmynar.com/attraction

FULL EPISODE TRANSCRIPT BELOW:

0:04
Hey there. I'm Shawn Mynar and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving freedom build online business, where I work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now, I am obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle culture, not welcome here. Let's get into today's session. Hey, hey there, friends, Shawn here. And in the next few episodes of unstuck entrepreneur, we're going to mix things up and do something different. I have a five day client attraction challenge that I want you to be a part of, I really want you to go through five days of transformation in your business that will make it easier and more fun and more accessible for you to attract the right clients to your work. This is a challenge I hosted live, gosh, probably over a year

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The Simple Mindset Shift That Will Make It Easier To Show Up — Ep. 167 Sep 28, 2022

Show notes

One of the things I hear most commonly from struggling business owners is that they know they need to show up and put themselves out there but they’re just not doing it—at least not as often as they know they should or with the consistency they know they need. Something is getting in their way. They fear they’ll be judged, or that they’ll fail and then be judged for failing. They fear the attention, or that they’ll do something wrong. Well today, I want to share with you a super simple mindset shift you can make in a matter of minutes that will shed new light on what you’re really doing when you put yourself and your work out there so it feels more purposeful and aligned.

“They have that unwavering desire to find you and you have the knowing that you can help them and the desire to be found. That is when it becomes an energetic match.” - Shawn Mynar

“If you just start seeing what you’re doing in this capacity, how much could change for you and your willingness, your desire, your ability to truly and authentically show up for those people who are out there with that unwavering desire to find you. You can be their manifestation.” - Shawn Mynar

“You are the vessel that is carrying what they need to know, what they need to hear, what they need to do and you bring it to them so that they can experience their own shift.” - Shawn Mynar

“You are the conduit for someone else to have their manifestation realized.” - Shawn Mynar

"It is just with that desire, that knowing, that you want to be the vehicle for someone else to experience their own transformation, what they are currently looking for." - Shawn Mynar

Burnout Masterclass - shawnmynar.com/burnoutproof

FULL EPISODE TRANSCRIPT BELOW:

0:00
One of the things I hear most commonly from struggling business owners is that they know they need to put themselves out there and show up for their business, but they're just not doing it or at least not as often as they know they should, or with the consistency that they know they need, something is getting in their way they fear they'll be judged or that they'll fail and then be judged for failing, they fear the attention, or that they'll do something wrong. Well, today, I want to share with you a super simple mindset shift you can make in a matter of minutes, that will shed a new light on what you're really do

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

What Happened During My 5-week Podcasting Break — Ep. 166 Sep 21, 2022

Show notes

Have you ever had something really stressful or bad happen, only for you to realize it actually was the best thing that could have happened? I’m willing to be you have. We’ve all had those moments. And This is exactly what happened to me during my 5-week podcasting hiatus. Today, I’m going to share with you what’s happened in my life over the past 5 weeks and how a super stressful situation turned into the best possible scenario. And maybe, just maybe even turn it into a little lesson about how the universe works.

"Sometimes when something really undesirable, stressful, bad happens, it is on the path to getting to the good, the better situation." - Shawn Mynar

"What’s really going on is just part of the experience, it’s just one thing that is happening in this grand scheme of life that is getting you to what you desire." - Shawn Mynar

"The universe is always working for you." - Shawn Mynar

"The things that didn’t work, the pivots, the ‘failures’ all of these things, looking back at them now, every single one of them happened in order for me to get where I needed to go. They were all part of my journey that got me what I wanted." - Shawn Mynar

"Having that unshakeable confidence, that unshakeable knowing that even though you can’t feel it or see it or experience it yet, it still is there, it still is on it’s way." - Shawn Mynar

FULL EPISODE TRANSCRIPT BELOW:

0:00
Have you ever had something really stressful or kind of bad happen only for you to realize after the fact that it actually was the best thing that could have happened? I'm willing to bet you have because we've all had those moments. This is exactly what happened to me during my five week podcasting hiatus that I am now coming out of. And today, I want to share with you what's been going on in my life over the past five weeks, and how a super stressful situation turned into the best possible scenario. And maybe, maybe I can find some sort of lesson in this about how the universe works and how we can apply this to our businesses. So let's dive in.

0:47
Hey, there, I'm Shawn Mynar, and this is unstuck entrepreneur. I'm a former nutritionist who turned a struggling stressful nutrition practice into a thriving, Freedom filled online business way work from home in my sweatpants while reaching and helping 1000s of people all at the same time. Now I'm obsessed with showing other heart centered coaches, practitioners and solopreneurs how to build a business and life they love. Consider this podcast your safe space to learn both the inner work and practical strategies required to build the impactful profitable business of your dreams, no hustle, grind, or long hours required. That's right hustle cultu

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

BEST OF: What To Do If You're Struggling To Grow Your Email List — Ep. 165 Sep 14, 2022

Show notes

So, you’ve gotten on board with this whole email list thing and are excited to start building your list and connecting with your subscribers. Except, nothing’s happening…or at least not as quickly as you’d like. Growing your email list is starting to feel daunting and you’re worried it’s never gonna happen. You can’t help but feel like you’re missing something or doing something wrong. Sound like you? If so, this episode is for you. Today, I’m going to share the 3 biggest reasons why you’re struggling to grow your email list and what you can change today to make it happen.

“You have to do the 'niche work' first before you build your email list.” - Shawn Mynar

“The best freebies are short, they are sweet, they are digestible, the person can go through them in 5-15 minutes and they are helpful.” - Shawn Mynar

“Don’t be afraid to scrap your freebie if you realize it’s not epic enough and try again. But also, please make sure that it truly is that. And if you really think that your freebie is epic enough already, keep it. Keep it and focus on building up your audience.” - Shawn Mynar

“Really get true to yourself and think about, is it my freebie or is it my audience? And which one really actually needs to be where you are putting your energy.” - Shawn Mynar

FREE "Signature Program In A Day" Workshop - shawnmynar.com/day.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

BEST OF: Are You Allowing Or Resisting Your Business? — Ep. 164 Sep 07, 2022

Show notes

I've said it many times and this episode is no exception, many of you are getting in the way of your dream business, often without you even realizing it. You make it harder and more complicated than it needs to be and block the potential flow of ideas and inspiration.

In this episode, we’re going to chat about the big elephant in the room that’s keeping you from starting, building, and growing the business of your dreams—resistance—and how you can go from a place of resisting to allowing so that your business can flow to you.

"You wanted what you wanted for a reason and it came to be for a purpose and it is meant to be in your experience." - Shawn Mynar

"Resistance, in all forms, comes from one place and that is in your thoughts." - Shawn Mynar

"In order to be ready to receive, you have to release resistance." - Shawn Mynar

"The difference between resisting and allowing is expectation. What are you expecting to happen?" - Shawn Mynar

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UNSTUCKBIZ

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SHAWNMYNAR.COM - Get the latest scoop

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

FULL EPISODE TRANSCRIPT BELOW:

0:27
I'm Shawn Mynar, and this is unstuck a space for heart centered entrepreneurs to implement both the inner work and outer strategies required to get unstuck and build the impactful profitable business of their dreams, no hustle, grind, or long hours required. Let's get into today's session.

0:54
Hey, Hey there friends, Welcome back to On stack. Thank you all so much for being here. And joining me if it's your first episode of unstack, hey, welcome happy to have you pull up a seat, grab a drink, get comfy, or don't or be in your car or be on a walk or be doing dishes, whatever you want to do. But happy to have you here and feel free to look around at some of the other episodes in the past and see what else appeals to you. And go from there. All right, today, we are chatting about this big elephant in the room, especially when it comes to business, something that most of us deal with. So not something I'm calling anybody out in particular about, it's probably all of us if we're here that have dealt with or are currently dealing with some form of resistance when it comes to a lot of things in life. But here we're talking about business in particular. So especially when it comes to the idea of starting or building or growing or scaling your business, we got to get into this whole talk of resisting versus allowing in your business. So we can clear that up. And you can actually be doing what you want to be doing and going in the direction that you want to be going in. Before we get into it. I just want to let you know that this episode is not being recorded in my usual circumstances. So it may sound a little bit different. And you may hear some dogs barking, some saws going I mean, who knows what at this poi

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

BEST OF: Make More Money In Less Time With These 4 Business Swaps — Ep. 163 Aug 31, 2022

Show notes

I think most of us would agree that making more impact and income while working fewer hours is the ultimate business goal. That phrase "making money while you sleep" is actually a real possibility as is "making money while playing with your kids/on vacation/with another client/living your life." Sound pretty good, right?

In this episode, I'm sharing the 4 swaps you need to make in your business so you actually can make more money in less time. We're talking passive income, the 1-to-many business model, and so much more.

"You can always create more income by having your own business, by having these other possibilities, and even though time is finite, you can create more time in a sense of you being able to do what you want with that time." - Shawn Mynar

"Go from a lack mindset to an abundance mindset." - Shawn Mynar

"You have a bigger why, you have a bigger purpose. Put the attention on who you are helping, how you want to help them, and what do you need to get there in a bigger way. Focus on that instead of it being all about the money." - Shawn Mynar

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SHAWNMYNAR.COM - Get the latest scoop

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

FULL EPISODE TRANSCRIPT BELOW:

0:00
Hey, Hey there friends, Shawn here. And this is a best of episode of The unstuck entrepreneur podcast, where I'm taking the most popular most talked about most important episodes of the past and bringing them back for an encore presentation. So enjoy the replay of this episode, and I'll be back in a few weeks with another new episode and fresh topic. I'm Shawn Mynar, and this is unstuck a space for heart centered entrepreneurs to implement both the inner work and outer strategies required to get unstuck and build the impactful, profitable business of their dreams, no hustle, grind, or long hours required. Let's get into today's session.

Hey, hey there, friends. Welcome back to unstuck, so grateful to have you here. As always, and I am super jazzed for this episode.

I think I say that pretty much every episode. But this one really is taking like everything I love to talk about and teach with entrepreneurs, to entrepreneurs, and putting it all into one episode. Obviously, the reason why I love talking about it so much is because I'm all about all of you, creating financial freedom in your life. And I really am determined to help more women specifically create financial independence for themselves, regardless of their partners, their situations, their careers, their families, anything else like that just having this empowerment of financial independence is pretty freakin cool. And not only that when in terms of money, but I'm also super passionate about helping people actually find enjoyment in their lives and actually get back to the point of why we're here and what we're meant to be doing here. And finding that passion within their business and what they're doing. But then also finding their passion and mission and purpose outside of their business and spending time doing things they love and building a life they love and less time trapped behind the computer trapped in an office and even

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

BEST OF: An Open Message To Those With Fear, Worry, And Doubt — Ep. 161 Aug 24, 2022

Show notes

Let's have a serious conversation. Let's talk about the fear, doubt, and the impostor syndrome, something most new entrepreneurs feel in their business.

In this episode, I shared excerpts from the book Choose Wonder Over Worry by Amber Rae. This will help shift your perspective and look at the other side of what you're feeling.

When you can build self-esteem instead of looking to the outside environment when you can applaud yourself, when you can choose yourself, you can overcome your fear.

What you’re feeling inside of you, doesn’t have to be negative. The fear, the worry, the doubt, doesn’t have to mean don’t, it doesn’t have to mean stop. Listen to this episode to learn more.

"There is not anyone on this planet that is immune to this ego voices, that is immune to fear and worry and that is afraid to step out of their comfort zone." - Shawn Mynar

"We have to start looking at how can we use our emotion and thoughts that actually propel us forward." - Shawn Mynar

"Self-love is important, is paramount, is critical to having the successful business that you want." - Shawn Mynar

"It is your choice what you believe inside your head." - Shawn Mynar

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Choose Wonder Over Worry by Amber Rae - https://amzn.to/2VEtKcL

UNSTUCK BIZ

UNSTUCK ENTREPRENEUR INSTAGRAM

SHAWNMYNAR.COM - Get the latest scoop

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

FULL EPISODE TRANSCRIPT BELOW:

0:28
I'm Shawn Mynar, and this is unstuck a space for heart centered entrepreneurs to implement both the inner work and outer strategies required to get unstuck and build the impactful profitable business of their dreams, no hustle, grind, or long hours required. Let's get into today's session.

0:54
Hey, hey there, friends. Welcome back to the unstuck podcast. Thank you all for joining me for tuning in for subscribing, for downloading for all those things that you do to help this show be what it is, I am so grateful for all of you. Today, we're going to do things again, a little bit different because I'm still on a little bit of a hiatus from content creation. Actually, when you're listening to this, when it airs, I'm on my first vacation in two years, because of course, the world's shut down. So vacations weren't really a thing for a long time.

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

BEST OF: Setting Your Prices + Charging Appropriately For Your Services. — Ep. 160 Aug 17, 2022

Show notes

The work you do is invaluable...you should be paid appropriately for that. Knowing how to price your offerings as a service-based business is one of the most important things to learn right away.

There's so much more to it than just deciding on a number based on what everyone else is doing or what you think your clients can "afford." In today's episode, I'm breaking down the 3 culprits to not charging appropriately and the tools you need to get clear and confident in your prices.

"I believe that everyone has a dream inside of them that they deserve to live out. I believe that the work YOU do as a wellness practitioner is so valuable to this world and you should be compensated appropriately for that." - Shawn Mynar

"Knowing your worth and your value is an inside job. You’ve got to start doing the inner work required for a successful business." - Shawn Mynar

"You have to change your money story. You have the very real ability to change your mind, to reprogram that subconscious mind and store different programming that then is what plays out in your life." - Shawn Mynar

"You cannot just go to the strategy, the practical tips of building a business and expect to create success. You have to do the mindset work and energy work while also figuring out the practical strategy." - Shawn Mynar

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MONEY WORKSHOP

CLIENT ATTRACTION CHALLENGE

UNSTUCK ENTREPRENEUR INSTAGRAM

SHAWNMYNAR.COM - Get the latest scoop

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Enjoying the podcast? Be sure to SUBSCRIBE + leave a REVIEW and tell me why!

I appreciate your support.

FULL EPISODE TRANSCRIPT BELOW:

0:00
Hey, Hey there friends, Sean here. And this is a best of episode of The unstuck entrepreneur podcast, where I'm taking the most popular most talked about most important episodes of the past and bringing them back for an encore presentation. So enjoy the replay of this episode, and I'll be back in a few weeks with another new episode and fresh topic. I'm Sean miner, and this is unstuck a space for heart centered entrepreneurs to implement both the inner work and outer strategies required to get unstuck and build the impactful profitable business of their dreams, no hustle, grind, or long hours required. Let's get into today's session.

0:54
Hey, Hey there friends. Welcome back to unstuck. So grateful to have you here checking out this episode. Hello to all the new listeners if this is your first episode of unstuck special welcome and shout out to you Happy to have you here. Today,

1:13
we're gonna do things a little differently. I don't even know if you'll really notice to be honest, but let me tell you what's going on behind the scenes. So I did a presentation for the nutritional therapy Association about a month ago. And for those that don't know, the NTA is the program that I went through to become certified as nutritionist six over six years ago now I believe is when I graduated. And they asked me recently to come back and do a little presentation for the rece

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

Turn Procrastination Into Inspired Action — Ep. 159 Aug 10, 2022

Show notes

Let’s be honest, we’ve all procrastinated a time or two in our lives. And, if you’re a business owner or wanting to start your own business, it might be a place you find yourself in on a regular basis, perhaps without you even realizing it. Maybe for you, it looks like perfectionism, busy-ness, or procrasti-learning, but one thing’s for sure…you’re putting off taking real, inspired action…not doing those things you know you REALLY need to do to move the needle in your business. In this episdoe, I’m sharing my tips to turn that procastination into inspired action stay tuned.

"In reality, you know enough. You already know what you need to do and you know you can take action with the knowledge that you currently have." - Shawn Mynar

"The learning experience comes from doing…really get honest with yourself and see if you already actually know what you need to know." - Shawn Mynar

"Perfectionism is a huge sign of procrastination. If you’re a perfectionist because you need everything to be perfect, you procrastinate." - Shawn Mynar

"You will easily notice how much quieter the ego is when you are just focusing on the next step, it is obvious… It’s all about that organization and chunking things up and focusing on one step at a time." - Shawn Mynar

"A lot of us have integrity with others, in our relationships and things like that. But what about with yourself? Are you staying committed to the dreams that you created?” - Shawn Mynar

Signature Program Bundle - shawnmynar.com/bundle

Instagram - @shawnmynar

FULL EPISODE TRANSCRIPT BELOW:

0:00
Let's be honest, we've all procrastinated a time or two in our lives. And if you're a business owne

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

How To Stand Out From The Crowd In A Saturated Industry — Ep. 158 Aug 03, 2022

Show notes

Do you ever feel like there are SO many people doing what you’re doing or want to be doing that you’ll never be able to stand out from the crowd? Do you worry that your industry is saturated and your business will get lost in the sea of competitors? Knowing your industry, market, and competition is important as a business owner, but often, that knowledge also means we get worried about our place within that. So on this episode, I’m sharing a list of practical, simple things you can do to make sure you stand out in your industry and attract people to your work.

“There’s so many different personality traits… but being able to express that fully is what will get people attracted to you.” - Shawn Mynar

“Get specific, know and speak directly to your niche.” - Shawn Mynar

“When you have a program, no one is going to have anything like it, that is why it is signature because it also involves how you guide people, how you organize it, the journey that you’re taking someone on and most importantly the support and community that you build around it.” - Shawn Mynar

“You have to have a message and you need to bring it to the surface over and over again. It’s something that you really want your dream clients to know, and feel and realize themselves.” - Shawn Mynar

Signature Program In A Day FREE, LIVE Workshop - shawnmynar.com/day

Instagram - @shawnmynar

FULL EPISODE TRANSCRIPT BELOW:

0:00
Do you ever feel like there are so many people doing what you want to be doing that you'll never be able to stand out from the crowd? Do you worry that your indus

Chat with me on Instagram >>> @SHAWNMYNAR

Get the latest scoop >>> SHAWNMYNAR.COM

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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!

I appreciate your support. 🙏

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