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Flo Factory Podcast — Sports
Flo Factory Podcast

The Number 1 podcast covering the Big 3 Florida football programs. Gators, Noles and Canes with hosts Silk (Corry Knowles) & Ahmmon Richards

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © All rights reserved

Latest Episodes:

Kev's Racist Dog Ft. Joseph Zagacki Apr 18, 2019

Show notes

The voice of the Canes, Joseph Zagacki joins the pod for a fantastic interview. The guys discuss Spring Football at all 3 schools. We assign a new culture project and answer some life coach questions.
The Big 3 Roll Up is brought to you by Brunt Insurance and Financial Services. Call Gregg and the team for all your insurance needs at (954) 589-2204.
The Culture Project is brought to you by RevUp Nutrition. Enter code B3RU at checkout for 15% off.

Hosted on Acast. See acast.com/privacy for more information.

The Gator Panel: Spring Review Apr 18, 2019

Show notes

The Gator Panel (brought to you by the Big 3 Roll Up and Gators Breakdown) is back to review UF's Spring. Check it out!

Hosted on Acast. See acast.com/privacy for more information.

Tribe Talk: Post '19 Spring FSU Panel Apr 16, 2019

Show notes

Tribe Talk is back for a Post Spring Edition! Josh Newberg (Noles 24/7 & Big 3 Roll Up Host) is back to run the panel again.
Tashan Reed (The Athletic), Trey Rowland (The Rowlcast), Curt Weiler & Wayne McGahee (Tallahassee Democrat) and Chris Nee (Noles 24/7) make up this edition's panel to discuss all things FSU.

Hosted on Acast. See acast.com/privacy for more information.

Back To The Basics Apr 14, 2019

Show notes

We're back for a Special Edition Sunday Pop Up Show! The guys sit around and talk about their spring games, scrimmages, and what's going on with each school. We sprinkle in some Masters talk and shoutout Brunt Insurance & RevUp Nutrition!
Rate us 5 Stars on iTunes!

Hosted on Acast. See acast.com/privacy for more information.

The Paul Pierce Of Writing Ft. Amy Seimetz Apr 11, 2019

Show notes

This week, we have actress & producer, Amy Seimetz on the podcast. Amy was recently in the movie Pet Cemetery. Later the guys discuss what's going on during the Spring at each school, have some basketball takes, and answer some Life Coach Questions.
The Big 3 Roll Up is brought to you by Brunt Insurance and Financial Services. Call Gregg and the team at (954)589-2204 for all your
insurance needs.
The Culture Project is sponsored by RevUp Nutrition. Check out their Pre-workout! Enter Code "B3RU" at checkout to get 15% off!
Rate us 5 Stars on iTunes and support us on Patreon!

Hosted on Acast. See acast.com/privacy for more information.

Ahmad Black Gets Bill Gates Ft. Woodrow Grady & Gaby Urrutia Apr 04, 2019

Show notes

Ahmad Black Gets Bill Gates Ft. Woodrow Grady & Gaby Urrutia by Roll Up Network

Hosted on Acast. See acast.com/privacy for more information.

It's A Trap Ft. Dan Thompson & Ricky Da Prince Mar 28, 2019

Show notes

After a brief Twitter Hiatus, Silkk is back like he never left! He breaks down some of what he's gone through this last week. Kev celebrates one year sober. We have Dan Thompson on to talk UF and then Ricky Da Prince hangs out for a good part of the show.
The Big 3 Roll Up is brought to you by Brunt Insurance and Financial Services. Call Gregg and the team for all of your insurance needs at (954)589-2204!
Rate us 5 Stars on iTunes & Check out our Patreon!

Hosted on Acast. See acast.com/privacy for more information.

Open Box Discount Ft. Jim Leavitt Mar 21, 2019

Show notes

Former USF Head Coach and Oregon Defensive Coordinator, Jim Leavitt joined the pod this week for one of the better interviews we've been fortunate enough to do. Gregg Brunt stopped by to chat and we break down what's going on in Spring Football.
The Big 3 Roll Up is brought to you by Brunt Insurance and Financial Services. Give Gregg and the team a call for all your insurance needs. (954)589-2204.
Rate us 5 Stars on iTunes & Go sign up to be a Patreon!

Hosted on Acast. See acast.com/privacy for more information.

Call Morgan Mar 14, 2019

Show notes

We're back to break down the last week in the Big 3. We chat about recruiting at FSU, UF, and UM. We discuss vacation plans, NFL free agency, and a few other shenanigans.
The Big 3 Roll Up is brought to you by Brunt Insurance & Financial Services. Call Gregg and the team for any of your insurance needs at (954) 589-2204.
Rate us 5 Stars on iTunes!

Hosted on Acast. See acast.com/privacy for more information.

Why Are You Here? Ft. Jeff Cameron, Kevin, Patrick, & Brandon Carney Mar 07, 2019

Show notes

Jeff Cameron (ESPN Radio) hangs out for an interview about his career and what he sees going on at FSU now. Kevin Patrick (NCSU DL Coach) comes on to chat it up for a few minutes. Lastly, we have a special guest, Brandon Carney on to chat about his special experience at an HBCU.
The Big 3 Roll Up is brought to you by Brunt Insurance & Financial Services. You can reach them directly for all of your coverage needs --(954) 589-2204.
Rate us 5 Stars on iTunes!

Hosted on Acast. See acast.com/privacy for more information.

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