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Flo Factory Podcast — Sports
Flo Factory Podcast

The Number 1 podcast covering the Big 3 Florida football programs. Gators, Noles and Canes with hosts Silk (Corry Knowles) & Ahmmon Richards

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Latest Episodes:

Tracy Howard (Pink Surfboards) X Flo Factory May 21, 2024

Show notes

Join us for Episode 5 of the Flo Factory podcast as we sit down with former Miami Hurricanes cornerback Tracy Howard for an inspiring conversation. Hailing from Carol City and making waves on the high school football scene in Miramar, Howard shares insights into his multifaceted journey. 🏈 From his transition into the music industry to becoming a successful business owner, Howard attributes his work ethic to the influence of his mother.
As a former 5-star prospect and the nation's No. 1 cornerback in the 2012 recruiting class, Howard reveals the pivotal moments that led him to choose the Miami Hurricanes over other powerhouse programs like the Florida Gators. 🙌 Don't miss his firsthand account of National Signing Day drama and the factors that kept him close to home.
In this episode, Howard also weighs in on the current landscape of college football, offering his perspective on Name, Image, and Likeness (NIL) and its impact on athletes. 🎵 Tune in for an engaging discussion with a true trailblazer!
👍 If you enjoy the episode, show your support by giving it a thumbs up, subscribing to the Flo Factory podcast for more captivating interviews, and hitting the notification bell to stay tuned for future episodes!
#TracyHoward #MiamiHurricanes #FloFactoryPodcast #CollegeFootball #CarolCity #Miramar #NIL #Football #MusicEntrepreneur #HighSchoolFootball #MiamiSports #PodcastInterview #SubscribeNow #LikeAndSubscribe #AthleteEntrepreneur #FootballLegends #NameImageLikeness #AthleteStories #BusinessOwner #SEO

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Chris Johnson (CJ2K) x Flo Factory May 21, 2024

Show notes

In Episode 4 of the Flo Factory podcast, we're joined by the electrifying Tennessee Titans running back Chris Johnson, aka "CJ2K," for an exclusive dive into his remarkable journey. From his roots in Orlando, CJ2K shares candid insights into his path to NFL stardom, including his experience of not being recruited by the "Big 3" Florida football powerhouses: the Gators, Seminoles, and Hurricanes — having to play for East Carolina. And peek behind the curtain on Johnson’s NFL Combine record for the 40-yard dash, which has since been broken. 🏈
💻Tune in as Johnson reminisces about his track & field days, playing alongside former NFL Rookie of the Year Vince Young with the Titans, and his admiration for the Miami Hurricanes, a team he dreamed of playing for due to their legacy of producing elite running backs.
🌟 And don't miss CJ2K’s top 5 state of Florida running backs of all-time!
👍 If you enjoy the episode, don't forget to give it a thumbs up, subscribe to the Flo Factory podcast for more exclusive interviews, and hit the notification bell to stay updated on future episodes!
FOLLOW FLO FACTORY:
- Instagram: / flofactorypod
- Twitter: / flofactorypod
- TikTok: / flofactorypod
#CJ2K #TennesseeTitans #FloFactoryPodcast #MiamiHurricanes #FloridaFootball #NFL #VinceYoung #RunningBacks #Orlando #TrackAndField #FootballLegends #SubscribeNow #LikeAndSubscribe #PodcastInterview #NFLJourney #FootballGreatness #SportsTalk #AthleteStories #FloridaAthletes #LegendsofFootball

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Zach Carter x Flo Factory Apr 27, 2024

Show notes

Step into the action-packed world of college and professional football with the latest episode of the Flo Factory Podcast, featuring former Florida Gators defensive lineman, Zach Carter!
Join us as we unravel the tale of Carter's journey from Tampa to Gainesville, from his pivotal decision to sign with the Florida Gators under the helm of Jim McElwain, to the brink of almost transferring to the University of South Florida. Delve into the highs and lows of his collegiate career, including insights into playing for Dan Mullen and the tantalizing near-miss of Joe Burrow joining the Gators instead of the LSU Tigers during a pivotal transfer window away from the Ohio State Buckeyes under Urban Meyer's reign.
And you don’t want to miss Carter’s take on the infamous Marco Wilson shoe toss against LSU.
In this episode, Carter offers an exclusive glimpse into the fierce competition of SEC football, sharing his experiences battling powerhouse teams like the Georgia Bulldogs. Additionally, gain insider perspectives on Carter's transition to the professional level, including his journey playing for the Cincinnati Bengals in the NFL.
Whether you're a die-hard football fanatic, a Florida Gators supporter, or simply intrigued by the inner workings of the sport, this episode promises captivating storytelling and invaluable insights into the game.
Subscribe to the Flo Factory Podcast and hit the notification bell to catch all our exclusive interviews and deep dives into the world of football!
#ZachCarter #FloridaGators #CollegeFootball #SEC #DanMullen #JoeBurrow #UrbanMeyer #NFL #CincinnatiBengals
#MarcoWilson #FloFactoryPodcast

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Kermit Whitfield x FLO Factory Apr 14, 2024

Show notes

Tune in to the latest episode of the Flo Factory Podcast as we sit down with former Florida State Seminoles wide receiver, Kermit Whitfield, for an exclusive interview!
In this episode, we delve into Whitfield's journey from growing up in Orlando to becoming a pivotal player in the Florida State football program. Discover the untold story behind Whitfield's decision to flip his commitment from the Miami Hurricanes to FSU, and how that decision shaped his collegiate career.
Whitfield explores the current state of Florida State football under head coach Mike Norvell and reminisces about his experiences winning a national championship under former head coach Jimbo Fisher. Gain insights into the challenges and triumphs faced by Whitfield throughout his time on the field and beyond.
Whether you're a die-hard Seminoles fan or simply passionate about college football, this episode offers a fascinating glimpse into the life and career of one of the Seminoles’ most electrifying players. Don't miss out on this captivating conversation!
Subscribe to the Flo Factory Podcast and hit the notification bell to stay updated on our latest episodes!
#KermitWhitfield #FloridaStateSeminoles #CollegeFootball #FSUFootball #JimboFisher #MikeNorvell #OrlandoFootball #FloFactoryPodcast

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Flo X Greg Rousseau Apr 04, 2024

Show notes

Welcome to the Flo Factory Podcast! In this exclusive interview, former Miami Hurricanes star and current Buffalo Bills edge rusher, Gregory Rousseau, opens up about his remarkable journey from growing up in South Florida to becoming a first-round draft pick in the NFL.
Miami Hurricanes Career: Greg reminisces about his time with the Miami Hurricanes, sharing insights into the highs and lows of his college football career.
NFL Draft Process: Go behind the scenes of Greg’s NFL Draft process that ultimately led to him being a first-round draft pick by the Buffalo Bills after sitting out his last year due to COVID-19.
Growing Up in South Florida: Greg reflects on the impact of his upbringing on his football career.
Don't miss this insightful conversation with one of football's rising stars! Hit the play button now to gain exclusive access to Gregory Rousseau's inspiring story. Like, share, and subscribe to the Flo Factory Podcast for more interviews with top athletes from Florida.
#GregoryRousseau #MiamiHurricanes #BuffaloBills #NFLDraft #SouthFlorida #FootballInterview #FloFactoryPodcast

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Early Signing Day Eve FT: Steve Wiltfong Dec 20, 2023

Show notes

The Rollup Crew catch up with Steve Wiltfong from 247 sports to get the latest scoop on recruiting and transfer portal moves for FSU, Miami and the Florida Gators

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"Nothin Major" FT Major 9 (Chad Thomas) Dec 15, 2023

Show notes

The Rollup crew have a sit down conversation with former Miami Hurricane Chad Thomas (known as Major 9 as a artist) about his new album "Nothin Major". Then catch up on the recruiting, transfer portal and NIL situations for the Miami Hurricanes, Florida Gators and FSU Seminoles. Also the battle of QB transfer Cam Ward

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Same Energy Sunday Finale Dec 11, 2023

Show notes

The Rollup Crew discuss the Heisman winner Jayden Daniels and Recruiting, transfer portal and coaching hires for Florida State, University of Florida and Miami Hurricanes. Alongside friends of the show.

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The Rollup Live Show (Gators, Canes & Noles) Dec 08, 2023

Show notes

The Rollup Crew catch up with some transfer portal talk and college football news.
Direct Message your email address to @Rollup_Network on X (Twitter) to join the recap Same Energy Sunday show. Every Sunday @ 7pm
Email us for Sponsorship opportunities knowlesacorry@gmail.com
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PATREON 👇🏾
Sign up for our Patreon at ANY LEVEL and you’ll be entered to win tickets to the Big 3 game of your choice. Pick any game, and the tickets are on us.
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CONTACT US ✉️📩
KnowlesCorry@Gmail.com
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Intro Music & Sounds by Nu Deal Music
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Same Energy Sunday/ Bowl Selection Show Dec 04, 2023

Show notes

The Rollup crew recap College Football Championship weekend and the Playoff final four selection.

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