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    Education

    Fleurish

    Hang with Jules and Nic every Monday for some honest conversations where no topic is off limits and all ideas are on the table. Curated to uplift, inspire, encourage, make you laugh, and kick your week off right. Promised to help you fleurish.

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    Copyright: © Fleurish

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    Latest Episodes:
    Whitney Simmons: “It’s A Beautiful Day To Be Alive” Opening Up About Something She Never Has Before! Sep 13, 2021
    Show notes

    *TRIGGER WARNING: contains talk of depression, anxiety, and suicidal thoughts.* Today, Whitney Simmons joins Nic and Jules for a very open and vulnerable conversation about mental health and the world of online bullying. Whitney is a health and wellness advocate, and has found her success in building a positive, and uplifting social media presence across multiple platforms. She has created a beautiful workout app called ‘Alive’ where she promotes a healthy lifestyle both physically and mentally. Honest, raw, and emotionally moving, this conversation with Whitney will help to remind you to be grateful for every day you have and why “It’s A Beautiful Day To Be Alive.” ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    Optimizing Hormone Health Through Food Sep 06, 2021
    Show notes

    Part five of a women’s health series, Nic and Jules dive into optimal eating habits that support your hormones and blood sugar levels throughout the different phases of your cycle. Did you know that specific foods can help you feel your best throughout the month?? Tune in to hear tasty recipe ideas, to learn all about your blood sugar, and ways to optimize the foods you’re already eating! ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    How To Be The Richest Person You Know! Aug 30, 2021
    Show notes

    Are you sick of not feeling successful because you don’t have a six figure income? Are you tired of other people trying to dictate your happiness??? SAME! Learn how to be the richest person you know by looking deeper than monetary success! ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    Cheating Spouses, Addiction, In-law Drama & More! What Would Fleurish Do! Aug 23, 2021
    Show notes

    Today Nic & Jules introduce a new segment - What would fleurish do? Listeners submitted questions they wanted a fresh perspective on, and Nic & Jules gave their opinions! Lots of drama, touchy subjects, and honest answers! You won’t want to miss! Magic Spoon Protein Cereal: Code: FLEURISH for $5 off! @magicspooncereal https://magicspoon.com ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    Eating Disorders, Healing, & Some Major Sex Advice Aug 16, 2021
    Show notes

    Today Madds shares her experience with a 9 year ongoing eating disorder, her healing journey, how to help others who may be walking the same path; and of course we throw in some major sex advice, feeling sexy for yourself, and so much more juice. Let’s just say there’s no filter on this episode! @maddsbunnell https://instagram.com/madsbunnell?utm_medium=copy_link ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    THE BOYS ARE BACK IN TOWN!!! Aug 09, 2021
    Show notes

    Today we’ve brought back the husbands to play a riveting game of Would You Rather! Money, death, murder, sex and more! Get to know us better, and hype these men up (I mean, they really wish this was their podcast). You asked for them back and we delivered! ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    Non Toxic Living: Clean Swaps To Balance Your Hormones! Aug 02, 2021
    Show notes

    Part four of our Women’s Health Series, Nic & Jules explain the harmful effects of endocrine disrupters in your every day items & products, and the damage they’re causing to your hormones. They offer alternative swaps to help you start living a more non toxic life to balance your hormones and live your healthiest, happiest self! ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    ♡GIRL TALK♡ Jul 12, 2021
    Show notes

    Is there really anything better than girl talk? Nic & Jules decided they want to start doing these type of episodes every few months, to catch up, all topics on the table, nothing’s off limits, alll the feels! Grab your coffee, tea, glass of wine, or Culver’s shake! It’s time to hang! Magic Spoon Protein Cereal: Code: FLEURISH for $5 off! @magicspooncereal https://magicspoon.com ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    Opening Up About Infertility And The Beauty Of Surrogacy Jul 05, 2021
    Show notes

    Today Nic and Jules sit down with London, who opens up about her struggles with infertility that ultimately led to their choice of surrogacy. As a topic that is often overlooked, London sheds light on the beauty of surrogacy as an option for infertility and exposes the sacrifices women often make in order to carry a baby on their own. Touching, eye opening, and inspiring, this is a story you won’t want to miss! @londonsutherland https://londonsuthe.medium.com/my-journey-of-balanced-translocation-pcos-hashimotos-and-surrogacy-6aeffe34c485 ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast


    Apps You Can’t Live Without! Jun 28, 2021
    Show notes

    Ever have FOMO that there are apps out there that are life changing and you just don’t know about them??? Well today Nic and Jules share the apps they can’t live without! From organization, efficiency, and creativity they share them all! They also share all of your favorite apps as well! You will want to have your fingers ready to download some of these right now! Fav apps Jules: Todoist Goodreads Elevate Pinterest Premom Myfitnesspal Day one UDOT Capital one ASOS Nic: 8mm Canva Lightroom Google photos Notes for sharing Planoly Todoist Dminder Ava Shipt & amazon Fb marketplace Think dirty Life lists Co star: astrology, daily horoscopes 24 me?: personal assistant Money saving - Rakuten: every time you shop you get cash back and rewarded at favorite stores, coupons, earn up to 40% cash back - Albert: savings app. Helps you save money with out even trying! A listener said they’ve saved 5k with out even doing anything except use the app! - Every dollar: budgeting app that categorizes your expenses and you set dollar limits for each one! - Credit karma: - You need a budget: gets you out of debt, savings, average person saves $600 in the first two months, $6000 after a year Health: - my fitness pal - Insight timer : free meditations, sound baths, sleep music, affirmations - Clue: period tracker - Medisafe: medication reminders!! Also helps with understanding mixing meds and safety - Class pass: - Paceline: links with your Apple Watch and gives gift cards for goals met Organization/efficiency - todoist - Reminders - Genius scan - Ambiance: sounds from all around the world, french cafe chatter, ocean, rain, let’s you combine sounds for white noise while you work - Asana: organize and plan (good for teams) - Smiths grocery pick up - Walmart delivery - Notion: notes & tasks - Target: deals - Starbucks - Amazon - McDonald’s - Mealime: meal plan your whole week, think less meals, no more decisions making, all inclusive, makes grocery list $5 a month for pro versions Skills/creativity - skill share: thousands of inspiring classes for creatives - Coral: improve your intimacy and sex life! Sexual self improvement - Duolingo: language learning - Canva - Pinterest - Lightroom - Vsco - Good reads: worlds largest community of readers. Find books based on what you like, keep track of what you want to read - Spotify - The wonder weeks: discover your baby’s developmental milestone leaps, helps you know what to expect week by week, skills they have, tips etc - Marco Polo - Widgetsmith - Phototimer + - Shazam ✧ Don’t forget to SUBSCRIBE!!! ✧ RATE & REVIEW to show your support!!! ✧ FOLLOW us on Instagram!!! ✧ @fleurishpodcast Magic Spoon Protein Cereal: Code: FLEURISH for $5 off! @magicspooncereal https://magicspoon.com


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