Show notes
In this episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi interviews Anthony Lolli and TereZa Hakobyan-Lolli, who share their inspiring journey from struggling with obesity to becoming health influencers. They discuss their passion for biohacking, the importance of health transparency, and how they navigate health choices as parents. The conversation emphasizes the significance of creating a healthy environment for children, integrating health into family life, and optimizing cognitive function through nutrition and fitness practices.
In this conversation, Anthony and TereZa discuss their journey into health optimization, focusing on brain health, detoxification, hormone replacement therapy, and the importance of community support. They share insights on natural biohacks, the role of technology in health, and their vision for a future where longevity and wellness are prioritized. The conversation emphasizes the need for organization in health protocols, especially for families, and the importance of investing in the health of loved ones.
Takeaways
- Health influencers are not just on social media; they are parents making a difference.
- Personal health journeys can inspire others to make changes.
- Biohacking and functional medicine can lead to better health outcomes.
- Parents have the power to make informed health choices for their families.
- Avoiding plastics and chemicals is crucial for children's health.
- Simplifying health choices can reduce overwhelm for busy parents.
- Integrating health into family life creates a supportive environment.
- Muscle memory allows for easier maintenance of fitness levels.
- Optimizing cognitive function is essential for overall well-being. Cleansing parasites is crucial for brain health.
- Detoxification should be prioritized before supplementation.
- Understanding hormones and peptides can enhance health.
- Natural biohacks can be effective and accessible.
- Community support is vital for health optimization.
- Hormone replacement therapy can be affordable and beneficial.
- Organizing health protocols can simplify family health management.
- Investing in parents' health is a proactive approach.
- The future of health will integrate technology and AI.
- Longevity will be achievable through informed health practices.
Where You Can Learn More:
Website: https://www.biohackyourself.com/
Instagram: https://www.instagram.com/biohackyourselfmedia/
https://www.instagram.com/anthonylolli/
https://www.instagram.com/terezalolli/
X: https://x.com/biohackYSMedia
YouTube: https://www.youtube.com/channel/UCYj1CZKOpxuccQATzBIFzHA
Facebook: https://www.facebook.com/BiohackYSMedia
Biographical Information
Anthony Lolli
I’m Anthony Lolli—a businessman, entrepreneur, fitness transformation advocate, and biohacker dedicated to unlocking human potential. My career began in real estate, where I built a thriving business before shifting my focus to wellness and family. My health journey took center stage when I lost 125 pounds, as featured in From Fat Lolli to 6 Pack Lolli, igniting my passion to help others transform their lives.
In 2024, I became Editor-in-Chief of Biohack Yourself Media and co-created the Biohack Yourself documentary series with my wife, TereZa. Through documentaries that stream on Amazon Prime, Apple TV, Roku, Tubi, a national magazine, and a health news platform, we’re making biohacking accessible to the world. Together, we spearheaded the MAHA movement and hosted the inaugural MAHA Ball, which featured RFK Jr. and 35 leading health experts—an event marking the U.S. as a global voice for health advocacy.
This is just the beginning. My mission is clear: to inspire the world to pursue lifelong wellness—because health isn’t a privilege; it’s a pursuit.
TereZa Hakobyan-Lolli
I’m TereZa Hakobyan-Lolli—a documentary filmmaker, real estate developer, and the Editor-in-Chief of Biohack Yourself Media and Biohack Yourself National Magazine.
My passion for health and wellness drives my work, from producing health and wellness documentaries that stream on Amazon Prime, Apple, Roku, and Tubi, to leading a national magazine and health news outlet. With my husband, Anthony, I’ve co-created acclaimed films such as “From Fat Lolli to 6 Pack Lolli,” “The Super Lollis,” “The Guru,” “Skin Deep,” and “Biohack Yourself.” My latest project, “sHEALed,” is the most influential women’s health documentary.
Beyond filmmaking, I’m a recording artist, actress, and two-time Bikini Pro competitor.
I'm a proud mother to Love and Legend Lolli, who are the youngest real estate investors.
I live the wellness values, I promote balancing family life with my mission to inspire self-healing and human potential.
Anthony and I played a pivotal role in the MAHA movement, hosting the inaugural MAHA Ball featuring RFK Jr. and 35 top health experts. The event placed the U.S. at the forefront of the global health conversation—an impact we are determined to expand. For us, health is a right and a responsibility—one we strive to share with the world.
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Want to join us LIVE in Phoenix in August 2025?
Get all the information about our first-ever Fit Father/Fit Mother LIVE event here. https://www.fitfatherproject.com/2025
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