First Class Fatherhood

Latest Episodes:

#448 Deepak Chopra Mar 05, 2021

Show notes

Episode 448 Deepak Chopra is a First Class Father and a world renowned pioneer in integrative medicine and personal transformation. TIME magazine included Deepak Chopra in their list of the top 100 heroes and icons of the Twentieth Century. In conjunction with his medical achievements, he is recognized as a prolific author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. In this Episode, Deepak shares his Fatherhood journey which includes two children. He discusses the pandemic from the physical and spiritual point of view. He describes the benefits of meditation, how to introduce kids to meditation and what age to start. He talks about his AI twin Digital Deepak and how it can help parents through seven different aspects of their lives. He offers some great advice for new or about to be Dads and more! DEEPAK CHOPRA - https://www.deepakchopra.com Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&utm_medium=INFL&utm_campaign=FATHERHOOD MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#447 Gotham Chopra Mar 03, 2021

Show notes

Episode 447 Gotham Chopra is a First Class Father, filmmaker and author. He is the Co-Founder of “Religion of Sports” which he Co-Founded with Tom Brady and Michael Strahan. Gotham is a well regarded documentary filmmaker. In 2012, he directed and produced “Decoding Deepak”, a feature documentary about his legendary father Deepak Chopra. Gotham has also produced and directed the incredible documentaries “Tom vs Time” and “Kobe Bryant’s Muse.” He has an upcoming documentary featuring the most decorated American gymnast, Simone Biles. In this Episode, Gotham shares his Fatherhood journey which includes his thirteen year old son. He discusses the origins of Religion of Sports and what he has learned by being around elite athletes such as Tom Brady and Kobe Bryant. He describes the discipline style of his father Deepak Chopra and how that compares to his own discipline style. He talks about his upcoming projects, offers some great advice for new or about to be Dads and more! RELIGION OF SPORTS - https://www.religionofsports.com/ MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#446 Johnny Joey Jones Feb 26, 2021

Show notes

Episode 446 Johnny Joey Jones is a First Class Father and retired United States Marine. He endured two combat deployments and eight years of active service in the Marine Corps. Staff Sergeant Jones suffered a life-changing injury while deployed in Afghanistan as an Explosive Ordnance Disposal (EOD/Bomb) technician. The 2010 IED-related incident resulted in the loss of both of his legs above the knee and severe damage to his right forearm and both wrists. Since his recovery, Jones has dedicated his work towards improving the lives of all veterans and their families. Currently he provides military analysis across all FOX News Media platforms, including FOX News Channel, FOX Business Network and FOX Nation. In this Episode, Jones shares his Fatherhood journey which includes a boy and a girl. He discusses how becoming a dad provided him with a purpose to keep going after losing both of his legs in war. He describes the difference between being a protector of his daughter while being a teacher to his son and how he is trying to balance the two. He talks about gun safety with kids and how dads who are unfamiliar with guns should approach owning a weapon. He offers some great advice for new or about to be Dads and more! MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#445 Kel Mitchell Feb 24, 2021

Show notes

Episode 445 Kel Mitchell is a First Class Father, actor, comedian and musician. He is widely known for his performance in the Nickelodeon sketch comedy series ALL THAT as well as its spin-off KENAN & KEL. Kel is currently producing the reboot of ALL THAT and is extremely involved in his community as a Youth Pastor. In this Episode, Kel shares his Fatherhood journey which includes four children. He discusses the birth of his son during the midst of the pandemic. He describes the experience of becoming a dad at 19 years old and the difference between himself as a dad today. He talks about his faith and the important role it plays in him raising his children. He tells us about the genesis of the ALL THAT reboot and words of wisdom he gave the young cast. He offers some great advice for new or about to be Dads and more! MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#444 Sean Patrick Flanery Feb 19, 2021

Show notes

Episode 444 Sean Patrick Flanery is a First Class Father, actor, writer, producer and martial artist. He has starred in films such as “The Boondock Saints” and its sequel “The Boondock Saints II: All Saints Day”. He played Indiana Jones in the ABC television series “The Young Indiana Jones Chronicles” and won a Daytime Emmy Award for his role as Ty Garrett on “The Bay”. Sean recently wrote, produced and starred in “Born A Champion” which is a mixed martial arts drama that focuses on Fatherhood, Faith, Family, Love and Legacy. Sean is a black belt in Brazilian Jiu Jitsu and performs all his own stunts in the fight scenes of the film which has enjoyed tremendous feedback from critics. In this Episode, Sean shares his Fatherhood journey which includes three children. He discusses why it was important for him to introduce martial arts to his kids. He describes his parenting philosophy on giving his kids an unfair advantage in life. He talks about the Fatherless Crisis and why men need to get serious about selecting their parenting partners. He tells us why he decided to make the movie, “Born A Champion” and the feedback it has received. He offers some great advice for new or about to be Dads and more! BORN A CHAMPION - https://watch.amazon.com/detail?asin=B08TB7NP4Y&territory=US&ref_=share_ios_movie&r=web MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#443 Don La Greca Feb 17, 2021

Show notes

Episode 443 Don La Greca is a First Class Father and Co-Host of “The Michael Kay Show”. The show is now heard weekdays on 98.7 FM ESPN New York and on Sirius XM satellite radio from 3 to 7 p.m. "The Michael Kay Show" is also simulcast on the YES Network. He has been part of the Kay show since 2002. Don has been around the sports radio industry for years. He started at Sports Phone, where he updated scores and covered all nine local pro teams. He then worked as a Sports anchor at 1010 WINS. Don La Greca has been with ESPN New York since its start and was actually the first voice listeners heard when the station launched on September 3, 2001. He now Co-Hosts a new YouTube show, “It’s A La Greca Show”! with his brother Dave. They are speaking candidly about important topics beyond wrestling and sports. Once a week, Dave and Don will talk about pop culture, music, 80’s movies and TV shows, food, cars and game shows. In this Episode, Don shares his Fatherhood journey which includes becoming a Father of twins at 49 years old. He discusses how becoming a Dad has changed him as a radio host which now includes fewer “La Greca rants”. He describes how “The Michael Kay Show'' had to pivot during the pandemic when there were no sports to cover for four months. He talks about how the twins have altered his sleeping habits. He tells us about his new show, “It’s A La Greca Show”. He offers some great advice for new or about to be Dads and more! It’s A La Greca Show - https://youtube.com/channel/UCk1JoFe-QYzNvBiT61B8VVw MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#442 Steve Treviño Feb 12, 2021

Show notes

Episode 442 Steve Treviño is a First Class Father and Comedian. He is quietly becoming one of the country’s fastest-rising comics, and embodies the title of “America’s Favorite Husband.” Steve is headlining specials for Amazon, NETFLIX, and Showtime, and most recently, a once in a lifetime pandemic comedy special, My Life In Quarantine, that is now available on Amazon. The Mexican American comic is breaking barriers culturally and in the comedy world, as well as using his celebrity to help people in need. While being a positive force in the community, he raises money for Helicopters For Heroes, an organization benefiting veterans, something he is very passionate about. In this Episode, Steve shares his Fatherhood journey which includes two children. He discusses his comedy and how the pandemic has changed the comedy scene. He describes how he incorporates his wife and kids into his comedy routines and how they have responded to it. He talks about his new Podcast Steve Trevino & Captain Evil. He offers some great advice for new or about to be Dads and more! Steve Trevino - https://stevetrevino.com/podcast/ MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#441 Andrew East Feb 10, 2021

Show notes

Episode 441 Andrew East is a First Class Father and former NFL player. This is Andrew’s second appearance on First Class Fatherhood, his first was back on Episode 324. Andrew and his wife, Olympic gold medalist Shawn Johnson, are expecting their second child this summer. The East Family has built an online community of nearly 9 million strong which is all centered around family events, experiences and an encouraging message. The Easts are creating a content house. This first-ever, family-friendly content house won’t be one of the ones that you see dice rolling on TikTok or on The Hollywood Fix, but one that is centered on family values. Based in Nashville, the house will offer families the unique opportunity to join the family and learn from Shawn & Andrew about how they too can share their stories online. In this Episode, Andrew shares an update on his daughter Drew and when they are expecting baby number two. He tells us whether or not they plan on finding out the sex of the baby this time or if they are waiting until the end again. He discusses the new family focused content house and why they are creating it. He describes his first year as a father and what his expectations are as a father of two. He talks about the pregnancy visits during the pandemic. He offers some great advice for new or about to be Dads and more! The East Family - https://youtube.com/c/ShawnJohnsonOfficial MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

Super Bowl 55 Media Day Feb 05, 2021

Show notes

Super Bowl 55 Media Day is a Special Edition Podcast where I ask questions about Fatherhood and Family Life to players from the Tampa Bay Buccaneers and the Kansas City Chiefs who will be playing in Super Bowl LV in Tampa Bay. This is my third consecutive year being invited by the NFL to participate in Super Bowl Media Day and this year it was conducted virtually over the course of four days. In this Episode you will hear my questions to Tampa Bay Buccaneers players: Shaquil Barrett, Mike Evans, Ryan Succop, William Gholston, Donovan Smith, Steve McLendon and Ndamukong Suh. Kansas City Chiefs players: Sammy Watkins, Harrison Butker, Chad Henne, Anthony Sherman, Anthony Hitchens and Mike Remmers. Watch On YouTube - https://youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

#440 Ryan Serhant Feb 03, 2021

Show notes

Episode 440 Ryan Serhant is a First Class Father and Real Estate entrepreneur. Ryan Serhant is a co-star on Bravo's hit show Million Dollar Listing New York and a national bestselling author with a new book available now, BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions. Ryan made just $9,000 his first year in the business. Twelve years later, he averages a billion dollars in sales every year, making him one of the most successful real estate brokers in the world. His social media platforms get a combined average of 3 million+ eyeballs. He is the CEO and founder of SERHANT, his eponymous real estate company, which launched in 2020 and is the most followed real estate brand in the world. He lives in New York City with his wife, Emilia, and their daughter, Zena. In this Episode, Ryan shares his Fatherhood journey. He discusses his new book BIG MONEY ENERGY and why he decided to write it. He describes the New York City Real Estate market during the pandemic and his thoughts on the future of Real Estate in NYC. He talks about the values he hopes to instill in his daughter, their bedtime routine and what he calls Dadurday. He offers some great advice for new or about to be Dads and more! BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions - https://www.amazon.com/Big-Money-Energy-Dominate-Millions/dp/0306923106 GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135 MY PILLOW - https://www.mypillow.com Promo Code: Fatherhood Save Up To 66% Off 1-800-875-0219 Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com --- Support this podcast: https://anchor.fm/alec-lace/support

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected