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    Finding Your Summit

    Mark Pattison is a former NFL player, entrepreneur, philanthropist and mountaineer who is now climbing the Seven Summits. Through his life’s journey, business, sports & charity work, Mark has been fortunate to meet some of the world’s most incredible people who share their stories of how they overcame obstacles to succeed and what their driving force was.

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    Latest Episodes:
    Randall Reeves: Inspiring others to do the impossible. Randall Reeves is the 1st person to circumnavigate the America's and Antartica in a Jul 03, 2020
    Show notes

    158: Randall Reeves: Singlehander Ocean Sailor known for his Figure 8 Voyage, talks about his experiences at sea circumnavigated the America and Antarctica, Randall Reeves Find out what is involved in Randall Reeves’s goal to be the first person to circumnavigate the Americas and sail to Antarctica by himself in one year? “Imagine the globe, if you would, in your hand, and you are looking right down at San Francisco, Figure 8 Voyage is an attempt to sail from San Francisco all the way south, all the way to the bottom of the world, down to the bottom of South America, make a hard left, go all the way around Antarctica, back to South America again, all the way up the Atlantic, way, way up to the Arctic into what we call the NorthWest Passage, make hard left there, across the top of Canada, Alaska. And back home to San Francisco, about 40,000 miles in one year.” On this episode of Finding Your Summit Podcast, we talk with Randall Reeves, a Singlehander Ocean Sailor that is known for his Figure 8 Voyage. Randall discusses the trip that inspired his idea for the Figure 8 Voyage. “I invited my lovely wife down to LaPaz and talked to her about what it would be like to do this extra long voyage. How long would it take sweetheart? Well, it is going to take another year given distances and hurricane seasons. So, your one year voyage will become a 2-year voyage. Yes hunny, I’m afraid that’s what it is going to be. She thinks for a moment and says, well I think you should do that, which just shocked the hell out of me.” What You Will Learn: What was the Drake Passage like? “To sailors, Cape Horn is the Everest of sailing. It is, as you pointed out, the nastiest most difficult bit of water you can find. Part of the reason for that is that it is a very rugged and difficult piece of land sticking way, way, way down in the ocean, 56 degrees south. It is one of the furthest south pieces of land in Antarctica. Then Antarica has a large peninsula facing towards Cape Horn.” How hard was it when he attempted his first Figure 8 Voyage? “I met my first really big storm, it was right off of Cape Horn. I was about 500 miles west and got into a gale that had 50 knot winds gusting 70. We did ok through most of the gale but the last part of the storm the boat got knocked down. So, in sailor terms a knockdown is when the boat gets knocked down all the way over, 180 degrees, mast in the water.” How do you get a boat upright again after a knock down? ‘Heavy displacement boats, they have a large keele made out of lead .There is a lot of weight underneath that hull, that white hull you can see above the water. The purpose of having all that weig., to keep the boat upright. So, t down there is to keep the boat stable. SO, a boat like mine, when it gets knocked over, it is a matter of seconds before it comes back upright again.” Randall Reeves explains one of the big challenges of the Figure 8 Voyage. “One of the challenges of the Figure 8 is I’m trying to do the entire thing in the year. I’m trying to be in the southern parts of the world in the southern summer and the northern part of the world in the northern summer. So, in the southern summer that is the best time to be there and there is no getting through the Arctic in the winter because it is frozen solid.” What types of challenges did he experience sailing in Antarctica? “You are in a really alien environment. So, the oceans make up, what, ⅔ of the planet? And you are in a part of the planet where the winds are high all of the time. The wind travels around Antarctica, west-east, it goes around and around and around the globe and it travels fast and it is cold. So, the seas are big. The air is cold. Everything you do is challenging.” Witnessing Wildlife What has stood out to him during his voyages as just breathtaking beauty? “In the north, during the NorthWest Passage, you will see walruses and polar bears and a lot of the big animals that a lot of people talk about. But, I think one of the most incredible animals for me is, as I alluded to earlier, is seeing the albatross. One of the real breathtaking things about being in the southern ocean is that you are surrounded by wildlife all the time.” Life in the Seas During this episode of Finding Your Summit Podcast, the talk with Randall Reeves also includes what is needed aboard his boat. “It took me about two years to find the right boat for the Figure 8 Voyage. The boat I had was 30 feet long, plenty strong, but not fast enough and not big enough to carry enough stores and spare parts. Not only do you have to have your own supply of food and water but you're in a hardware store as well. If anything breaks, and a lot of stuff is going to break, you have to fix it with what you have.” Links to Additional Resources: Mark Pattison: markpattisonnfl.com Emilia’s Everest for the...


    Pastor Alvin Vaughn: Former high school and college basketball star at the University of Washington shares his insights on race relations wi Jun 26, 2020
    Show notes

    157: Pastor Alvin Vaughn: Former Fire Fighter and currently a pastor, discusses how he overcame the racial discrimination he grew up seeing and managed to solidify his love for others in service as a Christian pastor while fighting back against cancer. Pastor Alvin Vaughn As a high school athlete in Seattle, Pastor Alvin Vaughn remembers witnessing the racial divide in the minds of people, even on the basketball court. “I was sitting on the bench, and I saw one of the players of a different color wouldn’t pass it to another guy who was open. It struck me as odd sitting on the bench, saying, why wouldn’t he pass the ball to him. He’s open. Then I watched another game and I saw it again and it frustrated me because, Mark, because I am a guy who wants to win, and I’m not a person who sees color and says, because a person is a different color he can’t get the basketball.” On this episode of Finding Your Summit Podcast, we talk with Pastor Alvin Vaughn about his past as an athlete, a firefighter, the deep-rooted racial issues in the United States, the ways he has strived to bring people together, and his battle with cancer. “When you’re a team, you are a team. There is no color, no racial divide. You're one, and we are going to play as one. I always tried to get everybody to play that way, just coming up through the system and fortunately, we had great players who believed the same way I believed, so we had great times.” What You Will Learn: How did Alvin Vaughn transition into Pastor Alvin Vaughn? “I did go to the fire service first, and actually after a while and just began to soul search, and when I began to do that, my dad is a pastor, he was. He passed now. I ended up going to his church and then taking the ministry and it just fit. Helping others. Serving others. That is my heart. Trying to bring people together to build things, to keep things going. That is just the way I was. I was always a person who wanted to be treated fair and also treat others fair.” Pastor Alvin Vaughn discusses how his fight against cancer began. “Probably about four years ago, I contracted pancreatic cancer. I went through that. I went through chemo for half of it. I went through surgery and then went through chemo again and then after about a year and a half of that I started feeling better. The chemo subsided. Everything started working normal. Then here just recently, things started happening again to my body.” What is currently involved in Pastor Alvin Vaughn’s day-to-day routines for his health? “So, now I’m back taking chemo treatment. I will have four chemo treatments going on. The first one just got over last weekend. But, I’m feeling good. Usually after about three or four days my appetite comes back. My nausea goes away. I feel good. Most people tell me, if you wouldn’t say it they wouldn’t know that I have cancer, or battling it. This is my second round and I just thank God you know for the gift that he has given me.” What did it feel like to have people galvanized around him in support and pray for him while he has been battling cancer? “People I didn’t even know were religious people sending me shout outs. So, my thing was this, if you are praying for me, I pray this for you, that when you go through your ordeal, because everyone has to go through their ordeal, that you remember the Lord and you ask Him to give you the grace and the strength that you might go through it with the right attitude and with the right mind perspective so that you understand that you aren’t just going through it for yourself. You are going through it to help someone else who is coming through who is struggling.” How has the George Floyd murder and the police brutality against black people affected him? “Just because I’m the pastor that doesn’t mean I don’t have issues. I still have issues and I’ve got to work on it daily. I’ve got to work on my attitude daily. I’ve got to work on my frustrations. So, things are happening in my life. When I saw these events happen, man, you talk about frustration. Then it brought about a bunch of history stuff that happened to us as we were growing up. It makes you angry. You go through all of these emotions. Then when it is all said and done, I’ve got to get back to the word of God and see what God’s word says about it.” What advice does he have for people who are angry who are looking to change their mindset? “I just pick up The Word (Bible) now. I get in a place, get to myself, start reading The Word, and let the words minster to me and speak to me because I need to quiet my spirit. If I can quiet my spirit, I can hear from The Lord much better than I can when I’m irate.” A Source of Joy What brings Pastor Alvin Vaughn joy and happiness? “Believe it or not, fellowshipping. What we are doing right now, being able to talk, dialogue, whatever it...


    Amanda Russell: Model and fitness expert who had to figure it out. She came from a small town in Canada where one person told her the secret to getting out which ultimately let to becoming a PhD at University of Texas. Jun 19, 2020
    Show notes

    156: Amanda Russell: Chief Marketing Officer at Valeo Technologies, Professor of Marketing, and Author opens up about overcoming the injury that interrupted her Olympic career to her expansion into the worlds of fitness and marketing.

    Amanda Russell

    Amanda Russell explained the importance a mentor played early in her life while growing up without a lot of financial resources and opportunities in a small town in Canada. "I had a high school gym teacher. She told me about this life-changing thing, this word 'scholarship.' I had never heard the word before. I didn't know what it meant, and she explained to me that it meant that you could go after high school, instead of going to work, you could actually continue to go to school and get another degree that will put you in a much higher-paying job, and that the United States of America would actually pay you to do it, as long as you could do a sport. My family didn't have a lot of money."

    On this episode of Finding Your Summit Podcast, we talk with Amanda Russell about her vigorous drive, ingenuity, and dedication to expand on her former Olympic running pursuits into fitness and marketing. "I look at sports differently now. It took being seen. So, when you look at sports like baseball, or football, or dance, these guys get seen, and it is slightly subjective, in terms of you actually have to be good enough for somebody to physically go see you and determine that you are good enough. She (Amanda Russell's high school gym teacher) told me I should look at running, because running was a sport that, first of all, it was free. It required no equipment, and the time on track was the time on track anywhere in the world, and if I could run these certain times, I could write my ticket."

    What You Will Learn:

    How did she manage to work her way into her athletic track success without even liking to run at all? "I don't run anymore, and when I see people running, they make it look even more painful and I don't understand why anyone would want to take that up. I think that is an important point because it has affected me in some many other ways, because I think there is a big mentality of like, 'follow your passion, follow your passion.' Well, first of all, if I followed that advice, I would have never done it, because it wasn't fun. It was a lot of work and there were a lot of obstacles. Having gone through that, I thought, after training like that, and doing that for so many years in a sport that at the end of the day I didn't love, made me realise that there is probably nothing that I wouldn't do if I wanted the end-goal."

    Amanda Russell was 21 living in the United States preparing to run in the Olympics when she experienced a career-ending injury, a broken femur, and was facing deportation. "I feel like I'm the go-to person for a lot of friends whenever a crisis happens in their lives because you become very resourceful, when you don't have anything left you become very, very resourceful and you find a way to do it. I'm a hustler in any way. So, I thought, I can't go back to the pinnacle of what I feel like is the athletic world in running, the Olympics, then I still had this dream, which was really my dream, was New York City. I didn't know what that meant. But I just knew that I just really, really wanted to live there and I wanted to grow a career there and it was like the epicenter of my universe. I had a few challenges though, well many, four actually. Four that stand out. One, I had no money, no connections, no work experience, and no U.S visa."

    Amanda shares a story about her innovative and genuine strategy that landed her an American employment sponsor to begin her life in New York City as a Canadian. "You can't compete on what you don't have. I don't have experience, and I knew in order to get the job, it wasn't like I just had to be the best candidate for the job. To get sponsored with no experience, you have to prove in some way, you are better than every other American applying for the job. One thing I did have a lot of, not money, but shoes. I had a lot of Nike running shoes, because that was my sponsor. So, I sent out a pair of used, worn out Nike running shoes to who I found out was the gatekeeper of each of these three firms, with this whole personal spiel in a box about how I had all of this work ethic and dedication and perseverance that I can now give solely to your company because I was no longer going to run. That got me the interview. That got me all three interviews actually."

    How did business school play a pivotal role in fulfilling Amanda's desire to live and work in New York City? "My plan was to work there for a couple of years, go to business school. Business school requires at least two or three years of experience. I saved everything I possibly could when I was working. I was making pretty good money. But, I could also write a book probably on how to live on $20 a day in New York because I put everything away just to save up for my first semester of business school. I thought, if I could just get one semester, I will figure the rest out, and I know I was going to use this time, doing business school meant that I could full-time pursue something else while still maintaining a student visa."

    Amanda recalls back to when she started using YouTube in business school when it was still in its early days as a social media platform. "I started watching these YouTubers, not because I loved the shows, but because I was so enamored by how these people had these cult followings, and this was back when YouTube was only dumb and dumber entertainment and a little bit of music, and you are seeing these teenaged kids or young adults in the Midwest doing these ridiculous things and they have this cult following. That to me was like, oh my God. All of these brands are putting the cart before the horse and they're creating these products and services. But, if you can create an audience like that, they will tell you what they want or you can sell them anything."

    Fitness Model to Fitness Business

    Her father was not too happy about the thought of his daughter modeling and preferred that she pursue her education. Being that modeling was financially lucrative at the time, Amanda Russell signed a contract with the Wilhelmina modeling agency, leading to her online fitness subscription business. "I became one of the very first fitness models. Wilhelmina opened the very first category in fitness, and when I say fitness, I don't mean muscle and fitness like how they are seen back in the day. This was the first category in fitness that was like Cosmopolitan magazine or Self magazine, very lifestyle-y...Every time that I was on a shoot, they called you talent, and I hated that and it made me feel very insecure. I would try to hyper-compensate by being like, no I'm in business school. I'm going to have my own company, and started pitching every editor, every brand that you can think of."

    Business in the New Normal

    During this episode of Finding Your Summit Podcast, the discussion with Amanda Russell also moves into how business has been rapidly changing before and after the COVID-19 pandemic. "The world is changing so fast, and it is just getting faster and faster. So, you have to be agile. You can't teach anymore the way that we used to teach. We can't teach platform-specific. That platform will change. Algorithms change. The way we do business will change daily. So, you have to teach how to think, not a how-to. When you look at big companies hiring, especially graduate students and undergraduates, their biggest complaint across corporate America is that they don't know how to critically think."

    Links to Additional Resources:

    • Mark Pattison: markpattisonnfl.com
    • Emilia's Everest for the Epilepsy Foundation: markpattisonnfl.com/philanthropy-wb/
    • Amanda Russell on social media: Linkedin Instagram Twitter
    • Amanda Russell's website: amandarussell.co

    Amanda Russell: Model and fitness expert who had to figure it out. She came from a small town in Canada where one person told her the secret to getting out which ultimately let to becoming a PhD at University of Texas. Jun 19, 2020
    Show notes

    156: Amanda Russell: Chief Marketing Officer at Valeo Technologies, Professor of Marketing, and Author opens up about overcoming the injury that interrupted her Olympic career to her expansion into the worlds of fitness and marketing.

    Amanda Russell

    Amanda Russell explained the importance a mentor played early in her life while growing up without a lot of financial resources and opportunities in a small town in Canada. "I had a high school gym teacher. She told me about this life-changing thing, this word 'scholarship.' I had never heard the word before. I didn't know what it meant, and she explained to me that it meant that you could go after high school, instead of going to work, you could actually continue to go to school and get another degree that will put you in a much higher-paying job, and that the United States of America would actually pay you to do it, as long as you could do a sport. My family didn't have a lot of money."

    On this episode of Finding Your Summit Podcast, we talk with Amanda Russell about her vigorous drive, ingenuity, and dedication to expand on her former Olympic running pursuits into fitness and marketing. "I look at sports differently now. It took being seen. So, when you look at sports like baseball, or football, or dance, these guys get seen, and it is slightly subjective, in terms of you actually have to be good enough for somebody to physically go see you and determine that you are good enough. She (Amanda Russell's high school gym teacher) told me I should look at running, because running was a sport that, first of all, it was free. It required no equipment, and the time on track was the time on track anywhere in the world, and if I could run these certain times, I could write my ticket."

    What You Will Learn:

    How did she manage to work her way into her athletic track success without even liking to run at all? "I don't run anymore, and when I see people running, they make it look even more painful and I don't understand why anyone would want to take that up. I think that is an important point because it has affected me in some many other ways, because I think there is a big mentality of like, 'follow your passion, follow your passion.' Well, first of all, if I followed that advice, I would have never done it, because it wasn't fun. It was a lot of work and there were a lot of obstacles. Having gone through that, I thought, after training like that, and doing that for so many years in a sport that at the end of the day I didn't love, made me realise that there is probably nothing that I wouldn't do if I wanted the end-goal."

    Amanda Russell was 21 living in the United States preparing to run in the Olympics when she experienced a career-ending injury, a broken femur, and was facing deportation. "I feel like I'm the go-to person for a lot of friends whenever a crisis happens in their lives because you become very resourceful, when you don't have anything left you become very, very resourceful and you find a way to do it. I'm a hustler in any way. So, I thought, I can't go back to the pinnacle of what I feel like is the athletic world in running, the Olympics, then I still had this dream, which was really my dream, was New York City. I didn't know what that meant. But I just knew that I just really, really wanted to live there and I wanted to grow a career there and it was like the epicenter of my universe. I had a few challenges though, well many, four actually. Four that stand out. One, I had no money, no connections, no work experience, and no U.S visa."

    Amanda shares a story about her innovative and genuine strategy that landed her an American employment sponsor to begin her life in New York City as a Canadian. "You can't compete on what you don't have. I don't have experience, and I knew in order to get the job, it wasn't like I just had to be the best candidate for the job. To get sponsored with no experience, you have to prove in some way, you are better than every other American applying for the job. One thing I did have a lot of, not money, but shoes. I had a lot of Nike running shoes, because that was my sponsor. So, I sent out a pair of used, worn out Nike running shoes to who I found out was the gatekeeper of each of these three firms, with this whole personal spiel in a box about how I had all of this work ethic and dedication and perseverance that I can now give solely to your company because I was no longer going to run. That got me the interview. That got me all three interviews actually."

    How did business school play a pivotal role in fulfilling Amanda's desire to live and work in New York City? "My plan was to work there for a couple of years, go to business school. Business school requires at least two or three years of experience. I saved everything I possibly could when I was working. I was making pretty good money. But, I could also write a book probably on how to live on $20 a day in New York because I put everything away just to save up for my first semester of business school. I thought, if I could just get one semester, I will figure the rest out, and I know I was going to use this time, doing business school meant that I could full-time pursue something else while still maintaining a student visa."

    Amanda recalls back to when she started using YouTube in business school when it was still in its early days as a social media platform. "I started watching these YouTubers, not because I loved the shows, but because I was so enamored by how these people had these cult followings, and this was back when YouTube was only dumb and dumber entertainment and a little bit of music, and you are seeing these teenaged kids or young adults in the Midwest doing these ridiculous things and they have this cult following. That to me was like, oh my God. All of these brands are putting the cart before the horse and they're creating these products and services. But, if you can create an audience like that, they will tell you what they want or you can sell them anything."

    Fitness Model to Fitness Business

    Her father was not too happy about the thought of his daughter modeling and preferred that she pursue her education. Being that modeling was financially lucrative at the time, Amanda Russell signed a contract with the Wilhelmina modeling agency, leading to her online fitness subscription business. "I became one of the very first fitness models. Wilhelmina opened the very first category in fitness, and when I say fitness, I don't mean muscle and fitness like how they are seen back in the day. This was the first category in fitness that was like Cosmopolitan magazine or Self magazine, very lifestyle-y...Every time that I was on a shoot, they called you talent, and I hated that and it made me feel very insecure. I would try to hyper-compensate by being like, no I'm in business school. I'm going to have my own company, and started pitching every editor, every brand that you can think of."

    Business in the New Normal

    During this episode of Finding Your Summit Podcast, the discussion with Amanda Russell also moves into how business has been rapidly changing before and after the COVID-19 pandemic. "The world is changing so fast, and it is just getting faster and faster. So, you have to be agile. You can't teach anymore the way that we used to teach. We can't teach platform-specific. That platform will change. Algorithms change. The way we do business will change daily. So, you have to teach how to think, not a how-to. When you look at big companies hiring, especially graduate students and undergraduates, their biggest complaint across corporate America is that they don't know how to critically think."

    Links to Additional Resources:

    • Mark Pattison: markpattisonnfl.com
    • Emilia's Everest for the Epilepsy Foundation: markpattisonnfl.com/philanthropy-wb/
    • Amanda Russell on social media: Linkedin Instagram Twitter
    • Amanda Russell's website: amandarussell.co

    Amanda Russell: Model and fitness expert who had to figure it out. She came from a small town in Canada where one person told her the secre Jun 19, 2020
    Show notes

    156: Amanda Russell: Chief Marketing Officer at Valeo Technologies, Professor of Marketing, and Author opens up about overcoming the injury that interrupted her Olympic career to her expansion into the worlds of fitness and marketing. Amanda Russell Amanda Russell explained the importance a mentor played early in her life while growing up without a lot of financial resources and opportunities in a small town in Canada. “I had a high school gym teacher. She told me about this life-changing thing, this word 'scholarship.’ I had never heard the word before. I didn’t know what it meant, and she explained to me that it meant that you could go after high school, instead of going to work, you could actually continue to go to school and get another degree that will put you in a much higher-paying job, and that the United States of America would actually pay you to do it, as long as you could do a sport. My family didn’t have a lot of money.” On this episode of Finding Your Summit Podcast, we talk with Amanda Russell about her vigorous drive, ingenuity, and dedication to expand on her former Olympic running pursuits into fitness and marketing. “I look at sports differently now. It took being seen. So, when you look at sports like baseball, or football, or dance, these guys get seen, and it is slightly subjective, in terms of you actually have to be good enough for somebody to physically go see you and determine that you are good enough. She (Amanda Russell’s high school gym teacher) told me I should look at running, because running was a sport that, first of all, it was free. It required no equipment, and the time on track was the time on track anywhere in the world, and if I could run these certain times, I could write my ticket.” What You Will Learn: How did she manage to work her way into her athletic track success without even liking to run at all? “I don’t run anymore, and when I see people running, they make it look even more painful and I don’t understand why anyone would want to take that up. I think that is an important point because it has affected me in some many other ways, because I think there is a big mentality of like, ‘follow your passion, follow your passion.’ Well, first of all, if I followed that advice, I would have never done it, because it wasn’t fun. It was a lot of work and there were a lot of obstacles. Having gone through that, I thought, after training like that, and doing that for so many years in a sport that at the end of the day I didn’t love, made me realise that there is probably nothing that I wouldn’t do if I wanted the end-goal.” Amanda Russell was 21 living in the United States preparing to run in the Olympics when she experienced a career-ending injury, a broken femur, and was facing deportation. “I feel like I’m the go-to person for a lot of friends whenever a crisis happens in their lives because you become very resourceful, when you don’t have anything left you become very, very resourceful and you find a way to do it. I’m a hustler in any way. So, I thought, I can’t go back to the pinnacle of what I feel like is the athletic world in running, the Olympics, then I still had this dream, which was really my dream, was New York City. I didn’t know what that meant. But I just knew that I just really, really wanted to live there and I wanted to grow a career there and it was like the epicenter of my universe. I had a few challenges though, well many, four actually. Four that stand out. One, I had no money, no connections, no work experience, and no U.S visa.” Amanda shares a story about her innovative and genuine strategy that landed her an American employment sponsor to begin her life in New York City as a Canadian. “You can’t compete on what you don’t have. I don’t have experience, and I knew in order to get the job, it wasn’t like I just had to be the best candidate for the job. To get sponsored with no experience, you have to prove in some way, you are better than every other American applying for the job. One thing I did have a lot of, not money, but shoes. I had a lot of Nike running shoes, because that was my sponsor. So, I sent out a pair of used, worn out Nike running shoes to who I found out was the gatekeeper of each of these three firms, with this whole personal spiel in a box about how I had all of this work ethic and dedication and perseverance that I can now give solely to your company because I was no longer going to run. That got me the interview. That got me all three interviews actually.” How did business school play a pivotal role in fulfilling Amanda’s desire to live and work in New York City? “My plan was to work there for a couple of years, go to business school. Business school requires at least two or three years of experience. I saved everything I possibly could when I was working. I was making pretty good money. But, I could also write...


    Joe Kelly: Former first round draft pick and teammate of mine, Joe Kelly speaks up about Black Lives Matter. Very powerful convo including Jun 12, 2020
    Show notes

    On this episode of Finding Your Summit Podcast, we talk with Joe Kelly about how history keeps repeating itself with racial oppression and what Joe Kelly has experienced with his own eyes.


    Yogi Roth + Hugh Millen : Pac 12 analyst Yogi Roth + 10 year NFL QB Hugh Millen break down what college football might look like when the pa Jun 05, 2020
    Show notes

    154: Yogi Roth: Analyst on the Pac-12 Network, Creator of the Life Without Limits podcast, Author and Filmmaker, and Hugh Millen: Ex-NFL Player and Football Analyst at Seattle’s Sports Radio 950 KJR talk about ways that football teams, players, coaches, and conference are adapting to COVID-19. Yogi Roth and Hugh Millen How does returning guest to the show Yogi Roth feel about the word ‘limits?’ “To me I never believed in limits, right? You can’t play major college football? Screw you, I’m going to play it. You can’t coach at SC. Yeah, I can, watch me. You can’t call big games. Watch me. Like, that was always a mindset. But, now it’s like, well if our 5-year-old is like, ‘Hey, I want to go bombing down the street on my bike at rush hour.’ There are limits around that, dude. That’s not allowed.” On this episode of Finding Your Summit Podcast, we talk with Yogi Roth, Analyst on the Pac-12 Network, Creator of the Life Without Limits podcast, Author and Filmmaker, as well as Hugh Millen, Ex-NFL Player and Football Analyst at Seattle’s Sports Radio 950 KJR. Hugh Millen shares his opinion on both of his athletic sons’ coping with the restrictions that have emerged in response to COVID-19. “You control the controllables, and we don’t know what is going to happen with this pandemic, and the one thing we can control is our response to it, our attitude about it. Whether it is a few months like we have had or a few more months, whatever it is, it is our choice.” What You Will Learn: Yogi Roth talks about growing up in a small town in Pennsylvania with his mom’s parents being holocaust survivor’s and how that pushed him to be strong, resilient, and to never give up. “The harder it was, the more obstacles that came in front of me, the more joy I would get out of it and it wasn’t healthy at first because it became about proving others wrong. But, eventually as an adult, it has turned into proving myself right. That is a challenge I think every athlete and competitor probably goes through in some form. Most of us deal with that later in life. I try to tell high school kids, deal with that now because it is much more of an enjoyable process.” How is Hugh Millen controlling his attitude as a dad around his kids losing a season or even playing amid the pandemic? “It is two-fold in different ways. My oldest son at Oregon, it is actually somewhat of a blessing for us selflessly that he is home now, and so, what I’m doing I’m out there throwing with him, coaching him up and he is coming off an injury, a shoulder surgery. So, we’re making sure his mechanics are where he needs to be.” Hugh Millen discusses talking about sports careers with his kids. “First of all I say, ‘What is your goal?’ If they just tell me one time, hey, I don’t want to be an NFL quarterback, then I change. When they say I want to be an NFL quarterback, my first response is, get in line. Right, Yogi? You aren’t going to talk it into existence. You are going to work it into existence, and it is going to get into how do you prepare and how do you perform. Very simple. It is as simple as that and that will declare whether or not you have that opportunity. But, the message I try to say is, let your work ethic match your goals.” What is Yogi Roth hearing as the path for college football after the pandemic? “I interviewed every head coach last week in the conference. Talking to a bunch of people. Everybody is optimistic. Like, there is this narrative out there that, yes the SEC is going to play. They don’t care. They’re going to put fans in the stands. You're in Texas, fans in the stands. But in the Pac-12, they’re not going to play, and that is the furthest thing from the truth. The truth is, is that everyday the conference commissioners get on the phone, along with their liaisons, with their support staff, medical representatives, etc, and everyday the people leading the conversation around the medical side of COVID-19 and college football are the people on the west coast. It is the Pac-12 conference.” Hugh Millen makes an insightful point about convenience versus fatality as it pertains to COVID-19 by using flu season deaths as an example. “If we really cared about cutting those deaths down, we could have said our entire lives, none of us grew up wearing masks on an airplane. But it could have been. There is another universe that we could have lived in where all of our lives we were used to wearing masks during flu season, because we want to say, wait a minute, 40,000 deaths is not tolerable for the flu. We have to try to cut that done.” Post-Pandemic Sports Fans Yogi Roth talks about what college football stadiums might look like in the fall. “Fans in the stands? Packed? I don’t know how many fans are going to want to be in the stands, packed. I don’t know. I’m sure conferences will make those...


    Scott Mellin: How the Global GM of North Face has navigated the Coronavirus as this amazing brand continues to flourish... May 29, 2020
    Show notes

    On this episode of Finding Your Summit Podcast, we talk with Scott Mellin, Global General Manager of Performance Sports and Global General Manager of Mountain Sports at The North Face. He talks about the role he holds at the company.


    Laurie Adami: This SuperGirl came back from cancer 7 times before overcoming with new treatments. Now she wants to bring dollars and awaren May 22, 2020
    Show notes

    152: Laurie Adami: 13-year Cancer Survivor, Software Company President, CAR-T Trial Patient, and Immunotherapy Fundraiser talks about overcoming cancer after the struggle of relapsing seven times. Laurie Adami Laurie Adami not only a 13-year cancer survivor, but she fought and overcame 7 cancer relapses during the course of that fight for her life. Before this tumultuous experience began, she unfortunately had her gut feelings ignored by doctors. “I was 46-years-old and, as you said, I was running a company. It was a financial services company, traveling a lot. Every month, on the road, London, New York, Boston, wherever. I had a little kid who was 4-5-years-old, and I just started to get really tired. I just thought something was really wrong. I couldn’t get the doctors to take me seriously. I think it was a combination of the fact that I have blonde hair and maybe there are hypochondriacs out there or something. But, definitely my concerns were dismissed, over and over and over again.” On this episode of Finding Your Summit Podcast, we talk with Laurie Adami, 13-year Cancer Survivor, Software Company President, CAR-T Trial Patient, and Immunotherapy Fundraiser. Laurie wisely trusted her instincts and worked with a doctor that finally diagnosed her with the source of her bad feelings. “I just knew in my heart that something was really wrong with me. Come to find out, I had to finally get rid of the doctors I was seeing who would not listen to me and go to a whole new set of people, who finally send me in for a CT scan, and come to find out, I had a mass the size of a grapefruit in my abdomen, and I was stage 4 cancer. It was throughout my body, in my lungs, on my scalp, in my teardrop ducks, in organs. It was everywhere.” What You Will Learn: What exactly was this rare form of cancer that Laurie Adami was dealing with? “Here I am, whoa, wait, I’m not ok. Come to find out, it’s an incurable type of cancer. So, it was a form of blood cancer, Non-Hodgkin lymphoma, that I was told, ‘look on the bright side, it is treatable.’ And I would say, ‘yeah, but it is not curable.’ ‘No, it is not curable, but it is treatable.’ Well, that is all fine and good. But, if the treatment works, and you can get a break, and you can be well.” Which type of treatment did Laurie proceed with? “But unfortunately for me, the story was, I would get a treatment, and then it would come right back. So, I was what they call, a frequent relapser. This diagnosis back in 2006 was something, at the time, that had a brute force chemotherapy treatment and a bunch of other things that they were trying. But nothing was really that effective yet. So, that’s when I learned that it wasn’t such a pretty picture.” Laurie Adami opens up about what it was like to be a mother facing the potentially fatal dilemma of stage 4 cancer. “I just lost it. I immediately thought of my kid, right? My little boy who was 5 at the time, and immediately thought, oh my God, he is not going to have a mom, because one of the things that were being painted to me as a possibility was fatal in a month. Like no treatments. That was like, boom, you're done. So, that is of course where my brain starts to go.” At the time, physically speaking, did Laurie feel worse having this form of cancer infested all over her body or chemotherapy drips that are like poisoning herself to cure herself? “I didn’t feel that rotten on chemotherapy. Now, there are so many things that they can give you to prevent side effects. So, for example, I never got nauseous. So, that to me, you know, I didn’t feel great. I was tired. That was probably my biggest complaint was the exhaustion. But, I quickly decided if I kept moving I would feel better physically.” Laurie talks about some of the nightmare scares that occurred during her cancer battle. “I had some scary stuff happen. Like the day after my chemotherapy, I developed a urinary blockage and I had to go to the ER, and then a couple of weeks later I got a blood clot in my lung and I had to go to the ER. So, there was stuff that I had to deal with. But, I kind of looked at it like, you know what, this is really like a bump in the road. This is going to end, and even if I feel crappy, it is going to end. Never Giving Up Laurie Adami shares her personal passion and motivation to survive and overcome the painful grips of cancer. “Bottom line, I kept thinking about my son, you know? I kept thinking. I had someone say to me, ‘oh, kids lose their moms all the time and they are fine.’ And I was like, that’s not ok. That is not ok. My thoughts just keep coming back to my son, and my husband would say, ‘Well, what about me? You aren’t worried about me?’ I was like, you will find another wife. But a child can’t get another mom. They have one.” CAR T Immunotherapy ...


    Jim Mora: Former NFL and College Head Coach Jim Mora talks about putting yourself in the best position for life after Covid-19 when we all e May 15, 2020
    Show notes

    151: Jim Mora: 25-Year NFL Former Head Coach, Assistant Coach, and Defensive Coordinator talks about overcoming the challenges of changing teams, finding the inner motivation and inspiration when times feel bleek, and having the flexibility to keep moving forward. Jim Mora Jim Mora opens up this episode by addressing the COVID-19 pandemic that has impacted all of our lives, and he shares some advice on how to manage our expectations while staring ahead into the unknown. “I believe as human beings there is a strength to us that allows us to overcome and I think this concept of embracing uncertainty is very difficult. It runs counter to who we are and what we believe. But, it is so important right now, because if you don’t embrace uncertainty and look for the good in what is happening, you are going to spiral, and I see so many great things happening.” On this episode of Finding Your Summit Podcast, we talk with Jim Mora, 25-Year NFL Former Head Coach, Assistant Coach, and Defensive Coordinator. Jim Mora talks about how adverse situations reveal who we are when we come face-to-face with them. “Adversity turns weak people into victims and strong people into competitors. We all are going to go through adversity, different types in our lives, different levels. But weak people shrivel, you know, lay on their couch and watch TV, or hide or look for an out, and it takes a strength of character to compete in adverse times.” What You Will Learn: Jim Mora believes that our attitude and mindset are key factors when it comes to experiencing hard things. “I think I’m like everybody. I have some really good days and I have some really challenging days. The fight is to always work through those challenging days and make sure the next day is a better day, and I have always been a ‘glass is half full’ guy. But sometimes that is hard when you get fired. I got fired at UCLA.” Why is coaching so important to Jim Mora in his life? “I don’t know what is up next for me. I hope that it is coaching. The reason I love to coach is that I love to have an effect on people. But if it isn't coaching, it will be something else where I can influence people.” Jim Mora explains the way that he differentiates between sacrifices and commitments and investments.“If you want to get somewhere, you have to make an investment. You have to make a commitment. It is not a sacrifice. A sacrifice to me is not a positive word. It is a negative word, where investment and commitment are powerful, positive words. I am going to make a commitment.” Opportunity and preparation are two key components to the success of any champion. But, they both aren’t things that we can personally guarantee. Jim Mora walks us through how we can approach opportunity and preparation. “You don’t always control opportunity. But you do control preparation. You can always be ready. You can always be learning. You can always be trying to get better. You know, for me as a coach, I’ve always, as you know, stored a lot of information. I always had a plan in place. How did the NFL superstar of the San Francisco 49ers Ron Lott’s champion-level approach to playing football transition over to his approach to life? “I will say this about Ronnie, I got the great pleasure of meeting Ronnie when I was in high school. My dad was recruiting him at the University of Washington and he ended up going to USC. As we all know, great career there, great career in the NFL, Hall of Famer, now a great businessman. You know Ronnie. Ronnie never compromises his standards, and I think that is one of the things that makes him so successful. That doesn’t mean he can’t be fluid and he can’t be flexible. But, he doesn’t compromise what he believes in, and what he believes in has worked for him. He treats people with great respect, with dignity. He is always honest.” Pressure is a Privilege What is Jim Mora’s key advice to people that are making the transition from high school to college? “It is still considered a game. But you have just entered into the world of business, and the expectations and the demands that are going to be put on you are far greater than any you have ever had in your athletic career, and I say, embrace that. I say, it is a lot of pressure. But, pressure is a privilege. You have attained something through your work ethic, through your talent, through your attitude, your mindset, that has allowed you to get a scholarship to go play college football, and there is a lot of pressure with that. But, man, what a privilege it is to be in that situation.” 30 Hall of Fame Players During this episode of Finding Your Summit Podcast, Jim Mora also talks about the commonalities he noticed that the greatest NFL football players hold dear. “In my NFL career, I was fortunate enough to be around. I believe it is 30...


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