Stay ConnectedIntroducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com
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Dr. Reedy takes live questions from the audience on setting boundaries in relationships where that hasn’t been the practice. He explains that we will get better as we go. He explains that the ability to listen to a feeling or a boundary says more about the receiver than it does about the person sharing.
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Dr. Reedy discusses boundaries and self-care and how guilt, shame, and fear must be dealt with in order to love yourself. He explains how boundaries are beyond right and wrong. He explains how love of self is the foundation for loving everyone else.
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Dr. Reedy discusses regression and what triggers it. He explains that old contexts, old relationships, old energies, roles, or rules can trigger us in ways that we revert back to a less evolved way of functioning. He encourages observing this dynamic and developing compassion for ourselves when we experience this inevitability.
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Dr. Reedy talks about the characteristics of an authentic apology. He explains the difference between an apology and an amends. He explains that forgiveness is not a future but something we can do when we can do it - we do it when we can so that we can feel better.
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Dr. Reedy explores the pressures and dilemmas that many people grapple with over the holidays. He talks about why we feel obligated to show up to our old context is certain ways. He talks about observing ourselves when we visit family and how to develop a practice of self-compassion for our regression.
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Dr. Reedy discusses the risk of practicing gratitude and proposes that a more effective route might be by learning to feel all our feelings. He explains toxic positivity, gaslighting and spiritual bypass. He talks about Thanksgiving and the pressure to feel a certain way and what to do about that.
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Family of Origin Through Lens of Family Systems Theory - Ep 633 by Dr. Brad Reedy
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Dr. Reedy discusses why personal work is the basis for all our relationship issues and challenges. He takes live questions from the audience on psychedelics, religion, children using marijuana, and how to respond to these issues.
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Dr. Reedy explains the etiology of narcissism and how we all have some of it. He defines the narcissistic wound as the wound of not being seen. He debunks many ideas taught today in pop-psychology. He makes a plea to stop responding to the diagnosis intuitively, but with a deeper understanding we can help others and take-in less of the pain the narcissist tries to project on or into us.
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Dr. Reedy explores the process of projection, starting with splitting-off the parts of ourselves we were told were unacceptable and relegating them to the unconscious – the shadow. He talks about how we want the problem to be out there, in the other. He talks about othering when we don’t own our own feelings of fear, insecurity, or overwhelm.
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