Finding Rainbows on an ordinary day

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**Finding Rainbows on an ordinary day**

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul’s purpose, and the joy of Finding Rainbows on an ordinary day.

Latest Episodes:

The big yellow slide Mar 06, 2025

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How long are you going to stay uncomfortable in the box you have shut yourself in?

"You can't think yourself out of a box made of your own thoughts."~Krishna Das

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Should I? Mar 04, 2025

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I should do this...what you ask? Let's talk about it. And while we are at it...maybe we should meet here more often because it's really starting to impact my life positively...how about you? ;)

“Should is a futile word. It's about what didn't happen. It belongs in a parallel universe. It belongs in another dimension of space.”-NB

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I am more Feb 27, 2025

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If I posed the question to you...."Who are you?" ...what would you say? In a lifetime we are so many things, so why do we have a hard time saying, "I am..."? You are so much more than you give yourself credit for, my friend. Let's talk about it!

"Am I good enough? Yes, I am."~Michelle Obama

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Where are we going? Feb 25, 2025

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Where are we going this year, and who are we taking with us? Your calendar is filling up, but is it with intention or chaos? We have a lot to talk about today; let's get started!

"One way to get the most out of life is to look upon it as an adventure."~unknown

SHOW NOTES: Check out:LaffTravel Blog w/ Cassie Compton: https://loveatfirstflighttravel.com/

Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

New beginnings Feb 20, 2025

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Change can be hard; having to let go of what was and embrace what is. But what if what is yet to come is beyond wonderful and just waiting for you on the other side of change? It's time for new beginnings, my friends. Let's talk about it....

"Your life is not a short story, it's a novel; take time writing those beautiful chapters."~K

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Taking back your power Feb 18, 2025

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Are you ready to take back your power?

Ground your energy in nature.
Set boundaries, both physical and energetic.
Call back your energy.
Use affirmations and speak your power back.
Clear your energy.
Cord cutting and tie breaking.
Practice self-care and forgiveness.

Let's talk about it.....

“Your power is in your ability to decide what you want and take action on it.” – Jack Canfield.

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How do you love yourself? Feb 13, 2025

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Stuck on a negative loop track in your mind? Are you everybody else's cheerleader but your own? How do you love yourself? Let me show you the way!

"PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."

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I AM affirmations Feb 11, 2025

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We are so many things in a lifetime it's hard to catch up! Dreams in our heart and love on our lips, yet we forget to thank the person who got us there in the first place.....YOU! I am beautiful. I am intelligent. I am driven. I am focused. Let's dive into some I AM affirmations (and a whole bunch of other feel-good moments) to remind ourselves just how far we've come and that we, too, deserve the love we so freely give to others. I AM love, and so ARE YOU!

"I am proud of what I am and who I am, and I am just going to be myself." ~Mariah Carey

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Don't wish your life away Feb 06, 2025

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Waiting for Friday? Sure, it's a thing, but should it be? Could it be that we are wishing our lives away? Let's talk about it.

"You've got but one life, stop wishing it away for wishing for days you may not ever see, is wasting precious time; time for you to enjoy, create and see the beauty in your life."~K
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

It is time for your next BIG adventure w/ Cassie Compton of Lafftravel Feb 04, 2025

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Welcome to the month of LOVE, my friends. This February, let's explore, talk about and gush over all the things WE love starting with ADVENTURE!

Our first Rainbow of the year is here, Cassie Compton of Lafftravel. A travel and adventure enthusiast, Cassie promises to rewaken the travel bug in all of us! In her own spirited words:
"I am an adventure enthusiast, and I revel in exploring bucket list destinations with my husband and family. I hope I can inspire you to explore the world and give you the courage to keep adventuring even after starting a family."
*Check out Cassie's Travel Blog and Itineraries for your next BIG adventure!
https://loveatfirstflighttravel.com/
*Follow Cassie and Lafftravel on Instagram: https://www.instagram.com/lafftravel/
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

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