Stay ConnectedFight the patriarchy. Get Rich.™
Join money expert Tori Dunlap every Tuesday as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time.
Copyright: © 941350
CW: domestic violence, financial abuse
Have you ever felt like your body is holding onto stress and trauma in ways you can't quite explain? Well in today's episode, we're discovering the transformative power of somatic healing with Liz Tenuto — also known as The Workout Witch. Liz specializes in helping people heal the physical effects of trauma and long-term stress through accessible somatic exercises. We'll explore how simple, gentle movements can release tension, process emotions, and bring balance back to your nervous system — even during the most stressful times.
This episode couldn't come at a better time, especially with the collective anxiety many of us are feeling right now. If you've ever wondered how to truly let go of pent-up stress or are seeking practical tools to navigate emotional turmoil, this episode is for you. We're talking about healing from the inside out, reclaiming your body's natural state of ease, and living a more balanced life.
If you or someone you know is a victim of domestic violence, there are resources available to you: National Domestic Violence Hotline
Liz’s links:
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
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Happy Halloween! In today’s episode, I'm sharing some of my favorite spooky memories — like the creative costumes my dad and I made together — and using the holiday spirit to tackle something that haunts many of us: financial fears. We'll discuss 5 practical steps to overcome money anxieties, from reassessing your emergency fund to calculating your "ramen noodle number" and diversifying your income streams. So grab your favorite Halloween candy, and let's get to it!
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
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Hey Financial Feminists! I'm so excited to bring you today's episode — I had the incredible honor of sitting down with Senator Elizabeth Warren! For those who don't know, she's a fearless advocate for middle-class families and a driving force behind the creation of the Consumer Financial Protection Bureau. In this episode, we dive deep into pressing topics like affordable housing, universal childcare, and the systemic policies that shape our financial futures. We explore how the intersection of personal finance and government policy impacts each of us, and what steps we can take to make a difference. Trust me, this conversation is packed with insights, personal stories, and actionable advice you won't want to miss!
Resources mentioned in this episode:
Consumer Financial Protection Bureau (CFPB)
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
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Content warning: conversations surrounding disordered eating, sexual assault, rape
Hey Financial Feminists! Today’s conversation is one that’s going to challenge the way you see yourself and the world. I sat down with Elise Loehnen — New York Times bestselling author and host of the "Pulling the Thread" podcast — to unpack how the seven deadly sins have been used to keep women small and compliant for centuries. We talk about the trap of trying to be a “good girl” in a society that often tells us to stay quiet, how Elise looks to the seven deadly sins as a framework for what patriarchy sees as a “good girl” and why it’s all bullshit, and how to reclaim our desires, ambitions, and freedom by breaking the rules.
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
Elise’s links:
“On Our Best Behavior” book: https://www.eliseloehnen.com/onourbestbehavior
Pulling the Thread podcast: https://podcasts.apple.com/us/podcast/pulling-the-thread-with-elise-loehnen/id1585015034
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Today's episode is an important one, and the contents will affect every woman you know. I chatted with Amanda Becker — a seasoned journalist who has covered national politics for nearly two decades — about the unprecedented nature of our current political scene.
We took a critical look at Project 2025 by the Heritage Foundation, a plan proposing significant changes to LGBTQ rights, gender policies, reproductive rights, and education. We broke down who's behind it and what it could mean for healthcare, labor policies, and American families. This isn’t just about politics; this is about the power of grassroots democracy and the importance of civic engagement. We share practical advice on how you can get involved and make your voice heard. Plus, we include powerful stories about reproductive healthcare and community organizing that I think will resonate with you. So, if you're ready to be informed and inspired, this is an episode you won't want to miss.
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
Amanda’s links & additional resources:
Get Amanda’s book: YOU MUST STAND UP, The Fight for Abortion Rights in Post-Dobbs America
Project 2025 and its affect on women—see article: https://19thnews.org/2024/07/project-2025-women-education-lgbtq-workforce
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Welcome back Financial Feminists! I'm so excited to bring you this special episode recorded live in my hometown of Seattle with Nick and Jack from "The Best One Yet" podcast. We dive deep into the nitty-gritty of personal finance, from setting achievable financial goals to negotiating your worth and maximizing your investments. Trust me, you don't want to miss the hacks I share—like how I save thousands each year just by negotiating my bills and snagging free hotel upgrades. Plus, we tackle the big questions around tax-advantaged accounts and why I think crypto might just be a scam.
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
Check out The Best One Yet podcast
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Facing our own mortality isn't easy, but it's one of the most important conversations we can have for the sake of those we love. In this episode, I sit down with Pamela Maass Garrett, an award-winning estate planning attorney and CEO of Law Mother LLC, to unravel the mysteries of estate planning. We dive deep into why everyone—not just the wealthy—needs a will or trust, especially if you have kids or digital assets that need protection. This isn't just about money; it's about ensuring peace of mind and safeguarding your legacy
Pamela’s Links:
Download a free copy of Pamela’s best-selling book: “Legally Ever After”
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
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What if there was a NEW way to visualize that was 10x more effective? And what if that method was backed by science? In today's episode, I'm joined by Mimi Bouchard, the visionary founder of Superhuman Activations—a groundbreaking app that's redefining activations and visualization practices. We go deep into the transformative power of visualization, sharing personal stories about how manifesting has shaped our lives, and exploring actionable strategies to hack your brain for success. Mimi opens up about her journey from having just $7 in her bank account to building a multimillion-dollar company, all by harnessing the power of self-image and visualization. If you're eager to up-level your career, relationships, or personal growth, this conversation is packed with insights and practical tips you won't want to miss.
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
Mimi’s Links:
For a limited time only, get a massive discount off your Superhuman subscription. To access this exclusive deal visit activations.com/ffpod. Offer applicable to Financial Feminist listeners only.
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Are politicians putting their stock portfolios ahead of the people they represent? And how is that affecting our day to day lives? In today’s episode, I'm diving deep into a conversation that could reshape our democracy. I sat down with Oregon's U.S. Senator Jeff Merkley to discuss the urgent need to ban congressional stock trading—a practice that not only undermines our trust in government but also impacts our daily lives more than you might think.
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
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CW: SA, abuse, loss, trauma
What happens when the doctrines of faith and control intersect with a woman's autonomy? In this episode, I sat down with Tia Levings, author of the powerful memoir “A Well-Trained Wife,” and her story will leave you speechless. Tia dives deep into her experience growing up in and escaping from Christian fundamentalism and the trad wife movement— before it was even called that. We talk about how patriarchal control impacts women financially, emotionally, and physically, and how that same mindset influences the political movements we're seeing today. If you've ever wondered how personal freedom intersects with religion, politics, and financial independence, this is the episode for you.
To get more resources, including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod
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