Feeling Things with Amy & Kat

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Latest Episodes:

Soul Sessions: Why You Feel Stuck: Navigating Eclipse Season & The 4 Universal Month Mar 22, 2026

Show notes

If you feel like you’re losing your mind, your mojo, or your clarity—you aren’t wrong. We are currently walking through an "energetic depression" and reorientation. This month is about integration, not just execution.

While the 4 Universal Month energy (within a 1 Universal Year) pushes us to "get ‘er done" and get organized, the heavy astrology of Eclipse Season and Mercury Retrograde creates a "mirage in the desert" effect. We can see the future timeline, but we can't quite touch it yet.

Key Themes Today:

The Shadow of Urgency: Understanding why we feel like nothing is happening fast enough.
Trimming the Fat: Getting organized and cleaning up your energetic field.
Authentic Response: Learning to listen to your field instead of seeking quick fixes or more consumption.
The Battle for Light: How to stay human and grounded during times of spiritual and energetic "warfare."

The Takeaway: The fire hasn’t landed yet, but the restructuring is real. Don’t push—do things truer and deeper. Your purpose is evolving rapidly; keep your wits about you and find your people.

Looking for a community of like-minded individuals? Join Amanda’s Frequency Field!

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

What's God Got To Do With It?: "Are You Here?" — Finding Signs from Heaven After Loss (With Jenny Robinson-Clark) Mar 21, 2026

Show notes

Join us for a deeply personal conversation as we sit down with Jenny Robinson-Clark, debut children's book author and my dear friend of over 30 years. Jenny opens up about her heart-wrenching journey following the loss of her mother and the miraculous signs from heaven that inspired her beautiful book, "Are You Here?: A Story about the Magical Signs All Around Us."

When Jenny lost her mom, her world was turned upside down. But in the weeks that followed, something extraordinary began to happen—she started receiving signs. A rainbow on a cloudy day. An owl on her porch. A butterfly in the park. At first, she wondered if she was imagining it. But the signs kept coming, and she realized: her mom was still here. Not gone. Just... different.

In this episode, Jenny shares how God orchestrated those sacred moments and used nature to speak to her grieving heart, why she felt called to write a children's book that teaches kids (and adults) that love never leaves—it just changes form, and the heartbreaking question every grieving child asks—"Can they still see me?"—and why her book answers with a resounding YES.

This isn't just a children's book. It's a bedtime story that heals, not just entertains. It's for anyone who's ever lost someone and looked for a sign—and found one.

Join us as we explore Jenny's beautiful story of hope birthed out of grief, and learn how to open your heart, ask for a sign, and trust that your loved ones are still with you. Be prepared for an inspiring conversation filled with faith, wonder, and the reminder that love doesn't end—it just finds new ways to say hello.

GUEST: @JennyRobinsonClark
Jenny's Book: Are You Here?: A Story about the Magical Signs All Around Us
Pre-Order: https://www.jennyrobinsonclark.com/

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark.

See omnystudio.com/listener for privacy information.

Write Your Story: When the Body Says “No” Mar 20, 2026

Show notes

Have you ever had a situation where your mind said “yes” but your body said “no”?

Or vice versa — your mind said “no” and your body said “yes”?

Maybe someone asked for your help and your mind told you that helping was the kind, generous thing to do but you also felt your stomach tighten, your breath constrict and voice shake as you agreed to be of assistance.

We’re quick to dismiss our bodies but at what cost?

The body speaks in whispers; but then when we don’t listen, it speaks louder and louder until it gets its message across.

What might your body be saying that you aren’t hearing?

How much louder will it have to speak before you listen?

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

The Kennedy Rabbit Hole, Internet Strangers We'd Freak Out Over & When You Can't Fix Your Spouse (Couch Talks) Mar 19, 2026

Show notes

The Kennedy rabbit hole continues…and this time a listener connects Rosemary Kennedy's story to the Special Olympics and Best Buddies International, and it's genuinely beautiful. Plus, a powerful anonymous email from a wife who has spent years trying to "fix" her husband's depression and is finally learning she can't. And because we can't always be deep…who is your "Puma"? The random internet stranger you'd absolutely lose your mind over if you saw them in real life?

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Pregnant, Turning 45 & Why Brick Mailboxes Mean You're Rich Mar 17, 2026

Show notes

Big news! We’re getting a ‘Feeling Things Baby’ because Kat is officially pregnant! The girls celebrate, get emotional, and get real. Amy's birthday week is in full swing as she turns 45, and the ladies dive into what it actually means to hit the "eye of the storm" (that powerful, reflective sweet spot between the chaos of youth and the wisdom of what's next!) They open up about fertility, IVF, adoption, and the heartfelt complexity of becoming a mother in all the different ways it can happen. Plus: why adult sleepovers are actually emotional regulation in disguise, whether brick mailboxes mean you're rich, and the childhood money memories that shaped who they are today.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Soul Sessions: Don’t Quit Before The Miracles: Managing Nervous System Overwhelm & Energetic Chaos Mar 15, 2026

Show notes

If you feel like your nervous system is reacting instead of responding, you aren’t alone. We are currently moving through an unprecedented structural recalibration—a "purge" phase of evolution where our bodies, minds, and spirits may feel like they are revolting. In this energetic check-in, we discuss why the internal and external chaos you’re experiencing is actually a dismantling of the old to make way for the authentic.

In this episode, we explore:

Survival vs. Authenticity: Why structures built on adrenaline, high anxiety, and people-pleasing are crumbling like a house of cards.
The "False Urgency" of 2026: Navigating the pressure to move faster when the soul is calling for integration and living from the inside out.
Psychic Fracturing: Why destabilization is the richest energy for developing intuitive gifts, even when it feels like deja vu or vivid pre-cognitive dreams.
When Tools Fail: What to do when traditional grounding and "Tony Robbins encouragement" aren’t working, and why the most compassionate thing you can do is simply be.
Saturn in Aries: Addressing the profound sense of loneliness and isolation during this transition.

Whether you’re experiencing panic attacks, deep grief, or a total disinterest in unaligned relationships, remember: the moment before the breakthrough always feels the toughest. We are building new neural pathways in a field of tall wheat; it takes repetition, grace, and the refusal to quit on yourself. You are qualified to be here for this awakening—don't stop before the miracle.

Additional Resources:

Saturn & Neptune in Aries: The Moment That Everything Changes

Nervous System Regulation: The Key to Your Spiritual Awakening

March 2026 Energy Update: Relinquish Control, Clear Debris, & Reclaim Your Narrative

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

Write Your Story: Two Responses to Suffering Mar 14, 2026

Show notes

There are only two real responses to suffering:

Push it away.

Or say to it: “yes and thank you”

There is no “right” way to suffer, and in fact, most of us have tried both responses many different times.

But once you discover what’s possible when you soften into suffering, you can’t unsee it.

In today’s episode I’ll share an update on my health and talk about what I’m learning lately about loss, failure, heartbreak and suffering.

I hope this lesson finds its home with you too.

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

What's God Got To Do With It?: Granger Smith: How Faith Led Me Through the Darkest Night Mar 13, 2026

Show notes

Join us for an intimate conversation as we sit down with Granger Smith, a country music star who dedicated his life to ministry. Granger opens up about his heart-wrenching journey following the tragic loss of his youngest son, River, which he vulnerably shares in his book, "Like a River."
On June 4th, 2019, Granger's life changed forever when River drowned in their family pool. The devastating tragedy sent him into a dark and painful journey, filled with grief, guilt, and criticism from the outside world. Despite his efforts to carry on with his career, Granger was dying inside. Alone on his tour bus one night, he had a transformative spiritual encounter with God that lifted him out of despair and onto a path of healing and renewal.

In this episode, Granger shares his vulnerable testimony and the profound lessons he learned including the deep truths about God and faith that emerged from River's passing, navigating grief and the struggles he encountered while trying to support his family through their collective grief, and the moment he felt God's presence and the spiritual encounter that changed his life forever.

His experience of nearly taking his own life and finding new purpose led him to the remarkable growth that came from his suffering, and he shares why he wouldn't turn back time, even if it meant having River back. This led to him listening to "the call", as he decided to leave his music career to become a minister , and he shares how preaching has brought him more fulfillment than fame ever did.

Join us as we explore Granger's triumphant story of new life birthed out of tragedy, and learn how to face your own failures, confront pain, and connect with God— even when you're in your darkest season. Be prepared for an inspiring conversation filled with hope, faith, and the power of surrender.

GUEST: @GrangerSmith
Granger's Book: Like A River
Granger's Website, Appearances, Podcast, & Books: https://grangersmith.com/

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

See omnystudio.com/listener for privacy information.

From Air Frying Bananas to Switching Therapists (Couch Talks) Mar 12, 2026

Show notes

Amy and Kat kick things off with a very important debate: cold fruit vs. room temp fruit (riveting, we know haha). Amy also shares her new sardine era and her intrigue watching a woman put a banana in an air fryer. Then they get into 4 listener emails: navigating a new therapist after 10 years with the same one, a love letter to local libraries (you'll want to go immediately), a book recommendation for the pending “book club,” and a request for a "Have the Day You Need to Have" sticker. Plus, Amy drops hints of a possible live show this year.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Flower Walks, Future Letters To Self & Who Dies Happiest (Surprise!) Mar 10, 2026

Show notes

Kat’s embracing a little slow-down energy (including a TV binge), while Amy’s soaking up Anna Vaus's Weekly Whimsy newsletter. Then Kat dives into some surprising research: do single people actually die better? The answer might just change how you think about community, planning, and the people who show up for you. They also share an email and a voicemail from listeners in the mix of all the talk!!

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.