Fearlessly Authentic

Passion For Fashion & Philanthropy x Carmin Black Nov 20, 2024

In this episode of Fearlessly Authentic, I’m joined by the incredible Carmin Black, a social entrepreneur whose vibrant energy and passion for combining fashion with philanthropy are unmatched. Carmin shares her journey of using business as a force for good, from working with global artisans in Haiti and India to creating products that are sold by retailers like Nordstrom and Whole Foods—all while giving back to the world’s most vulnerable communities. We also dive into her latest ventures: the launch of her new beauty brand, HAIR DEUX, and a stunning handbag collection with Magnolia arriving in Spring. Carmin’s story will inspire you to think differently about how business can make a difference while staying sustainable and empowering. Join us for an inspiring conversation about entrepreneurship, impact, and living a life filled with purpose! Hashtags: #FearlesslyAuthentic #CarminBlack #SocialEntrepreneur #WomenInBusiness #Philanthropy #SustainableFashion #HAIRDEUX #Entrepreneurship #FashionForGood #GivingBack #EmpoweredWomen #BusinessWithPurpose

Beyond Medicine: Dr. Jaime Schehr's Path to Holistic Health Nov 13, 2024

In this episode, I am joined by Dr. Jaime Schehr, a Naturopathic Physician, Registered Dietitian, and Certified Dietitian Nutritionist, to explore the powerful intersection of integrative nutrition and functional medicine. With over two decades of experience, Dr. Schehr brings valuable insights into how nutrition, lifestyle, and personalized care can transform our health. We’ll dive into her approach to managing thyroid health, diabetes, and other chronic conditions, and discuss how the principles of naturopathy can support lasting well-being. Whether you’re curious about holistic health or looking to improve your diet with science-backed insights, this conversation with Dr. Schehr will give you practical steps to start your journey toward better health. Key Topics Covered: • Understanding integrative nutrition and its role in modern healthcare • The importance of personalized approaches to health and wellness • Managing thyroid disease and diabetes through functional medicine • How to align nutrition with lifestyle for optimal health • Tips for making sustainable changes to your diet and wellness routines

Menopause and Marriage Nov 06, 2024

In today’s episode, I share my personal perspective on how menopause impacts marriage and relationships, reflecting on my own experiences and the facts I’ve learned along the way. I open up about what I wish I’d known when I was going through menopause privately, how it affected my marriage and other relationships, and the lessons that emerged from it. From the emotional shifts and physical changes to the challenges in intimacy and communication, this episode offers practical advice and insights for embracing this life stage with confidence and connection. Whether you’re experiencing menopause or supporting a partner, join me as we uncover ways to navigate this journey together. #menopause #marriage #changes #midlifechanges #perimenopause #intimacy #postmenopause #intimaterelationships #menopausesymptoms

Time to Unpack Oct 30, 2024

In this episode of Fearlessly Authentic, I’m taking the time to unpack my own journey of self-care, courage, and transformation. People often tell me that my choices are brave, but for me, they’ve been essential steps to protect myself, reconnect with my self-worth, and learn to love myself again. I’ll be sharing some of the pivotal moments that led me to make tough decisions about my relationships and life, and the lessons I’ve learned along the way. Together, we’ll dive into how building a foundation of self-respect, discipline, and intentional self-care helped me reclaim my strength and embrace my authentic self. If you’re at a crossroads or looking for inspiration to start putting yourself first, I’ll be offering takeaways and reflective questions to help you honor your needs, set boundaries, and surround yourself with the right support. It’s time to unpack what self-love truly means—and why choosing yourself is one of the bravest choices you can make.

Adult Entertainment Icon Lisa Ann Oct 23, 2024

In this episode of Fearlessly Authentic, I sit down with the incredible Lisa Ann to explore her inspiring journey of transformation and reinvention. From her iconic career in the adult entertainment industry to her successful transition into sports media and fantasy football, Lisa Ann opens up about the challenges she’s faced and how she’s constantly defied expectations. We talk about the importance of mental health, financial independence, and breaking free from societal stigmas. Lisa Ann shares insights from her memoirs, The Life and The Life Back, offering a deeper understanding of her experiences and the lessons she’s learned along the way. Whether you’re looking for inspiration to make a big life change or advice on how to live more authentically, this episode is packed with valuable insights. Join us as we uncover how Lisa Ann continues to redefine what it means to live fearlessly on her own terms. #reinvention #itsnevertoolate #womenempowerment #adultentertainment #lisaann #rediscovery

Silence Your Saboteur + Activate Your Sage Brain x Kelly Brock Oct 16, 2024

In this episode of Fearlessly Authentic, I sit down with Kelly Brock, a former success-driven entrepreneur who now helps women align their ambitions with inner peace and purpose. Kelly shares powerful insights on the saboteur in all of us—the part of our brain that fosters self-doubt, fear, and self-sabotage. She explains how we can quiet this inner critic and activate our sage brain, the part of us that leads with wisdom, calm, and clarity. Together, we take a closer look at the steps you can take to shift from self-sabotage to growth, and how to live more intentionally in both your personal life and business. Whether you’re struggling with burnout or simply want to unlock your true potential, this episode will provide practical tools and mindset shifts to help you thrive.

Everything You Need To Know About HRT x Dr Marko Lujic Oct 09, 2024

In this episode of Fearlessly Authentic, I sit down with hormone specialist Dr. Marko Lujic, who is passionate about helping women take control of their health as they go through perimenopause and menopause. We are debunking the myth specifically that HRT causes cancer and maybe change the title to everything you need to know about hormones and that hormones HRT does not cause cancer. We discuss the benefits of bioidentical hormone replacement therapy (HRT), including the roles of estrogen, progesterone, and testosterone in women’s health. Dr. Lujic explains why more healthcare providers aren’t talking about these therapies and how to find the right experts for hormone health. We also touch on the potential benefits of NAD (Nicotinamide Adenine Dinucleotide) and how staying informed and empowered can help women make better health decisions during this important time.

Owning My Power: Embracing Strength + Authenticity Oct 02, 2024

In this solo episode of Fearlessly Authentic, I open up about the personal obstacles I’ve faced, from intimidation to being underestimated, and how I’ve worked through them by staying true to myself. I share my journey of healing—working with a spiritual mentor, a healer, and my therapist of 20 years—keeping my circle small and focusing on my mental and physical strength. I talk about how society often misjudges kindness as weakness or sexiness as stupidity, and how I’ve rejected those labels. I’m here to remind you that you can be strong, sexy, smart, and kind all at once. I’ll also offer practical steps you can take to reclaim your own power, starting with developing a strong mind and trusting your intuition. Join me in this raw, empowering episode as I encourage you to live authentically, without fear or intimidation.

Love, Confidence and Aging Your Way Sep 25, 2024

In this episode we discuss how to love yourself and become more confident as we get older. Whether you’re in your 30s or 60s, it’s never too late to find what you’re looking for.

Getting Strong in New York with Kenny Santucci Sep 18, 2024

On this episode of Fearlessly Authentic, Jodi sits down with Kenny Santucci, one of New York City's top fitness trainers and the owner of The Strength Club. With over a decade of experience, Kenny shares his personal fitness journey, beginning with his transformation at the age of 15, and how it led him to become a leader in the health and wellness industry. He discusses his experience as a former collegiate wrestler, his completion of marathons, Ironman races, and triathlons, as well as his passion for Jiu Jitsu. Kenny also dives into his role as the creator of Strong New York, NYC's premier fitness and wellness expo, and the importance of building community in the fitness world. Listeners will gain insight into his approach to training, his experiences working with celebrities like Jon Bon Jovi and Frank Ocean, and his mission to inspire others to take control of their health and transform their lives. Tune in for an empowering and motivating conversation with Kenny Santucci, and discover how fitness can be a catalyst for change! #FearlesslyAuthentic #KennySantucci #FitnessJourney #StrongNewYork #HealthAndWellness #Transformation #StrengthTraining #JiuJitsu #FitnessCommunity #Inspiration #WellnessJourney #NYCTrainer #FitnessMotivation

Knowing When You Need Help Sep 11, 2024

In this episode, I will explore the signs that it might be time to find a coach. I'll discuss how coaching can help you break through feelings of being stuck or unfulfilled, create a personalized plan to reach your goals, and stay motivated during challenging transitions. I'll also cover how coaches provide accountability, an outside perspective, and strategies to overcome obstacles, helping you achieve sustainable results. Tune in to learn when seeking expert guidance could be the game-changer you need on your journey to better health and a better life.

Is It Time For A Change? Sep 04, 2024

In the episode Is It Time For A Change? of Fearlessly Authentic, I talk about the importance of embracing change and trusting your intuition when you feel it's time to head in a new direction. I share my own experiences of stepping out of my comfort zone to live a more authentic life and encourage you to consider whether your current environment is helping you grow or holding you back. This episode is about unlocking your potential and falling in love with yourself. I truly believe that this transformation is possible for everyone, and it starts with having the right mindset and taking the right actions.

Living Boldly And Unlocking Your Best Self Aug 28, 2024

In this episode of Fearlessly Authentic, I’m excited to celebrate a major milestone — we’ve reached the top 5% of podcasts worldwide! I want to thank you, my amazing listeners, for your continued support and for sharing the show. Reflecting on my own journey from fear to confidence, I know how powerful it can be to step outside of your comfort zone and unlock the potential within. Each week, I’m here to share inspiring conversations and stories, along with my guests, to help you live a more bold and authentic life. With over 232 episodes, my mission is to keep bringing you content that empowers you to discover your best self and live fearlessly authentic!

Navigating Midlife: Men's Health + Happiness x Greg Scheinman Aug 21, 2024

In this episode of Fearlessly Authentic, I sit down with Greg Scheinman, performance coach, podcast host, and author of The Midlife Male. Together, we get into what it truly means to thrive in midlife, debunking myths and offering practical advice for men—and those who love them—on navigating this pivotal stage of life. Greg shares his personal journey, insights from his book, and tips on how men can prioritize their health, find renewed purpose, and redefine success in the second half of life. Whether you're in midlife or supporting someone who is, this conversation is packed with wisdom, inspiration, and actionable steps to help you live authentically and fearlessly at any age.

Rebuilding Your Relationship with Food x Kim Shapira MS, RD Aug 14, 2024

In this episode of Fearlessly Authentic, I’m joined by celebrity dietitian Kim Shapira, who guides us on how to heal our relationship with food and build sustainable habits. Kim describes herself as a nutritional therapist, focusing on a holistic approach that combines emotional therapy with science-backed nutritional guidance. Together, we explore the significance of viewing food as the fuel that powers our bodies, ensuring we function at our best Kim is the author of ‘This Is What You’re Really Hungry For’ Six Simple Rules To Transform Your Relationship With Food To Become Your Healthiest Self. Kim Shapira M.S., R.D. is a celebrity dietitian, nutritional therapist, and author, with a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University. Kim has spent over 25 years helping people lose weight and keep it off (with a giant emphasis on keeping it off), both in her private Los Angeles practice, in hospitals, sports clinics, addiction centers and universities. When she's not helping her clients take back their relationship with food, she is a wife and mother of three children and three pups. Kim often appears as a guest expert for Yahoo!, Just Jenny, Sky News, Vanity Fair, Pop Sugar, Podcasts, and will be happy to pop in and be a guest speaker for your book clubs.

'Moms Moving On' Post Divorce x Michelle Dempsey-Multack Aug 07, 2024

In this empowering episode of Fearlessly Authentic, I am joined by bestselling author, coach, speaker, and certified divorce and co-parenting specialist, Michelle Dempsey-Multack. As the author of Simon & Schuster's Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self and founder of the Moms Moving On community, Michelle brings a wealth of knowledge and experience to the table. Her significant presence on Instagram and her popular weekly podcast, Moms Moving On, have established her as a leading voice in the divorce and co-parenting space. Join us as Michelle shares her insights on overcoming divorce, navigating co-parenting challenges, and empowering yourself to move forward confidently. This is an episode you won't want to miss! https://linktr.ee/Themichelledempsey https://momsmovingon.com/ https://www.simonandschuster.com/books/Moms-Moving-On/Michelle-Dempsey-Multack/9781982184582

'Moms Moving On' Post Divorce x Michelle Dempsey-Multack Jul 31, 2024

In this empowering episode of Fearlessly Authentic, I am joined by bestselling author, coach, speaker, and certified divorce and co-parenting specialist, Michelle Dempsey-Multack. As the author of Simon & Schuster's Moms Moving On: Real Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self and founder of the Moms Moving On community, Michelle brings a wealth of knowledge and experience to the table. Her significant presence on Instagram and her popular weekly podcast, Moms Moving On, have established her as a leading voice in the divorce and co-parenting space. Join us as Michelle shares her insights on overcoming divorce, navigating co-parenting challenges, and empowering yourself to move forward confidently. This is an episode you won't want to miss! https://linktr.ee/Themichelledempsey https://momsmovingon.com/ https://www.simonandschuster.com/books/Moms-Moving-On/Michelle-Dempsey-Multack/9781982184582

Saving Your Marriage & The Power of Somatic Healing x Becky Aste Jul 24, 2024

In this episode, I am joined by Becky Aste, a trauma-informed somatic marriage coach and host of the top 5% globally ranked podcast “Your Breakthrough Blueprint.” As the CEO and creator of “I Do Breakthrough,” Becky specializes in helping highly ambitious wives heal and strengthen their marriages by addressing trauma stored in the body. Becky’s journey is nothing short of remarkable. After a decade of exploring various mainstream healing modalities in an attempt to save her own marriage, she found herself separated from her husband and on the brink of divorce, despite having two children. It was in this critical moment that Becky discovered the transformative power of somatic work, a method that revived her marriage in less than a year. Becky and I discuss her journey of first healing herself from past trauma in order to work on her marriage. This episode is important for any woman struggling to become whole and fall in love with herself all over again. Now, Becky is on a mission to share this life-changing approach with as many women as possible. Tune in to hear her inspiring story and learn how somatic work can create thriving connections in your own relationships.

Decoding Men: Enhancing Your Dating Life x Esther Sarphatie Jul 17, 2024

In this episode, I sit down with Esther Sarpahtie to explore how women can better understand men's perspectives and enhance their dating lives. Often, we women overthink situations and may compromise our dignity and self-respect. The first step in dating or a romantic relationship is self-awareness. The more we understand our needs, desires, and how we want to be treated and loved, the better we can communicate our expectations. Esther delves into the intricacies of relationships, offering valuable insights on the do's and don'ts that can guide us in our romantic endeavors.

Women's Hormone Health & Age Management: Jul 10, 2024

In this episode, Dr. Marko Lujic, hormone expert and former general surgeon, joins me. We delve into his journey from surgery to helping men and women lead healthier, more vibrant lives. Dr. Lujic's approach is proactive rather than reactive, aiming to prevent illness rather than treat it once it's already debilitating. Dr. Lujic envisions a world where people live long, vibrant lives. As a surgeon, he witnessed the toll of disease firsthand and recognized that hospitals and institutions often profit from illness, which deeply troubled him. This realization drove him to focus on preventive care, striving to keep people healthy before they fall ill. We emphasize that healthy nutrition and regular exercise are non-negotiable—they form the cornerstone of longevity. In this episode, we specifically address how to support women before and during menopause. Women don’t have to struggle through this phase of life. It's essential to replenish hormones lost during menopause, particularly post-menopause when hormone levels are at their lowest and the thyroid may not function optimally. This is an episode you won’t want to miss. Be prepared to take notes! Join us and remember to rate, review, and subscribe to our globally ranked Top 5% podcast. Thank you! You can reach out to Dr Lujic at @lujic_rtshealthmd or email him at becca@rtsct.com

Encore: Discipline, Fear and Goals, Oh My!!! Jul 03, 2024

in theis episode I will take you through the steps to overcome your fears and become more disciplined in order to live the lifeyou deserve and desire. It takes, time, self-compassion and patience. Do you have what it takes to reach your goals?

Fail, Fail, Fail, Gain, Reset. Jun 26, 2024

In this episode of Fearlessly Authentic, I share the struggles I’ve experienced. At the time I was going through those tough times, I never could have imagined thinking how grateful I would be for those times. The struggles were really hard. Sometimes, I thought I would never get past them, but with the belief in myself to be push through, I gained knowledge about myself and my own perspective towards the fails. Remember that we are always going to be tested. We don’t know for what reason in those moments, but know that it’s to show us something about ourselves. It’s a wake-up call and a reflection, so pay attention and be kind to yourself as you’re going through it all. Fail, Gain, Reset. It’s called Life.

Do It Scared Sh!itless Jun 19, 2024

In this solo episode, I share the transformative experience of a recent retreat, highlighting the profound impact of spending two days in complete silence. Initially skeptical, I wondered how this retreat could live up to its magical, life-changing reputation. But the reality exceeded my expectations, leaving me deeply moved and enlightened. I also delve into the journey of launching my Hot & Healthy Accelerator program. After 35 years of exclusively training women in person and running a successful brick-and-mortar business for 15 years, transitioning to an online platform was a significant leap of faith. Despite the fear and uncertainty, I trusted my intuition and didn't let fear or ego stand in the way of helping women who needed me. I'm thrilled to share this new chapter and the positive impact it's having on women's lives. Tune in to hear more about these experiences and the lessons learned along the way! Follow me on Instagram @jodiharrisonbauer and for information on my Hot & Healthy Programs, go to www.jodiharrisonbauer.com

Redefining Beauty x Dr. Jason Champagne ,Facial Plastic Surgeon Jun 12, 2024

Join us on this episode of Fearlessly Authentic as we welcome Dr. Jason Champagne, one of Hollywood’s foremost facial plastic surgeons renowned for his artful touch and customized approach to aesthetic transformations. Favored by A-list celebrities like Chrissy Teigen and Meagan Good, Dr. Champagne has garnered significant attention for his signature Champagne Brows. Beyond eyebrows, he excels in jaw surgery, chin implants, forehead reduction, and rhinoplasty, offering personalized, natural-looking results. Dr. Champagne sets himself apart by employing advanced 3D CT scans to craft custom jaw and chin implants, ensuring flawless outcomes tailored to each patient. His expertise also extends to the innovative Champagne Hairline Refine procedure, which has advanced the field of hairline modification. With a wealth of experience, Dr. Champagne is also a published author, sharing his groundbreaking techniques in facial aesthetic surgery, hairline lowering, and hair restoration with colleagues around the globe. Based in Beverly Hills, his practice epitomizes excellence in cosmetic facial procedures, attracting clients seeking refined, elegant transformations. In this episode, we dive deep into Dr. Champagne's journey to becoming a sought-after facial plastic surgeon, his unique approach to facial plastic surgery, and his renowned work with celebrities. We explore his specialized procedures, the impact of advanced technology on his practice, and his contributions to the field through published work. Dr. Champagne also shares valuable advice for those considering facial plastic surgery, addresses common misconceptions, and recounts memorable patient success stories that have shaped his approach. Tune in for an insightful conversation that promises to inspire and inform anyone interested in the art and science of facial plastic surgery.

How To Become More Feminine Without Faking It x Cat Shanu Jun 06, 2024

In this empowering episode of Fearlessly Authentic, we dive deep into the realm of feminine energy with the insightful @femmeguide, Cat Shanu. Together, we explore the nuances between masculine and feminine energies, shedding light on why it's crucial to acknowledge and embrace both. Discover the distinct characteristics of each energy and gain valuable insights into harnessing them effectively in various aspects of life, including business and personal relationships. Cat Shanu shares invaluable wisdom on how women can assert themselves in business without resorting to aggression, navigating the delicate balance between strength and grace. We delve into practical strategies for cultivating authenticity and power as feminine leaders, empowering listeners to step into their true selves without fear or hesitation. Join us as we unravel the secrets to embodying feminine energy authentically, empowering women to thrive in all aspects of their lives while staying true to themselves. Tune in and embark on a journey of self-discovery and empowerment as we embrace the power of feminine energy together. Cat Shanu is a femininity expert and luxury lifestyle curator. Cat has acquired years of experience teaching women how to become more confident, charming and alluring. Growing up as an outsider and then becoming an ‘it girl’ in the femininity and black girl luxury space... she is an example to thousands of women of transformation inside and out. Before Cat founded the most recognised coaching community for ambitious women, she was an award-winning vlogger. In 2017 she became Feel Unique’s first brand ambassador and won the nationwide Top Vlogger competition. Cat then went on to become a brand ambassador for brands Murad, and Living Proof. Also co-hosting a Facebook Live Party for Urban Decay. After leaving her role as a social media coordinator for the British Arrows Awards, she established The Femme Guide to showcase the intersection between beauty, femininity and ambition. Curating masterclasses on topics such as ‘dressing for Networking Success (with Luxe Club London) and The Art of Charm (for Home House), she quickly established herself as a key thought leader in her niche, amassing a community of over three hundred seventy thousand across Instagram and TikTok.

How You Can Become FOREVER STRONG x Dr Gabrielle Lyon May 30, 2024

Join us on this episode of Fearlessly Authentic as we explore the world of health and wellness with the renowned Dr. Gabrielle Lyon. Dr. Lyon is a leading expert in muscle-centric medicine, focusing on optimizing body composition and metabolic health. In our conversation, we discuss her groundbreaking approach to nutrition, the importance of muscle health, and practical tips for living a vibrant, healthy life. Whether you're looking to enhance your fitness routine or gain insights into the latest health science, this episode is packed with valuable information and inspiration. Tune in to discover how to live fearlessly authentic with Dr. Gabrielle Lyon. Dr. Gabrielle Lyon is an accomplished board-certified family physician and a distinguished New York Times Bestselling author, lauded for her latest work, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. Her book's exceptional success has also earned her the esteemed titles of Wall Street Journal and USA Today Bestselling author. At the forefront of modern medicine, Dr. Lyon is leading a revolutionary movement focusing on the body's largest organ—skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health. Dr. Lyon's rich background encompasses a dual research and clinical fellowship in geriatrics and nutritional sciences at Washington University, complemented by her undergraduate training in nutritional sciences at the University of Illinois. As an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention, she is highly sought after as an educator. Through her thriving private practice, influential YouTube channel, captivating podcast, and her bestselling book, Dr. Lyon poses a fundamental question: How can we foster strength not only in the weight room but in our daily lives? With an unwavering dedication to cultivating consistent dietary and lifestyle habits, she empowers individuals to prioritize self-care and better support their loved ones, contributing to a world of enhanced strength and well-being. For more insights into Dr. Gabrielle Lyon's work, please visit DrGabrielleLyon.com.

Your Money Fears Are Holding You Back x Tiffany Carter May 23, 2024

Episode 234! In this episode of Fearlessly Authentic, I am joined by the incredibly fearless and authentic multi-millionaire business coach, and podcast host of the hit money show host of ProjectME with Tiffany Carter. Tiffany has had many lives and survived them all to be on this earth to share her experiences and expertise, especially about fears and relationships with money. It's trauma. These are wounds from the past that we need to realize and take steps to heal the wounds. Tiffany Carter is former TV Newscaster turned multi-millionaire podcaster and entrepreneur. She is someone who had all the odds stacked against her, being raised in a highly abusive household, along with the Complex PTSD she manages to this day as a result of the decades of trauma. Tiffany has made it her mission to be the voice for those who are suffering in silence and want to create a life of true emotional and financial freedom. She is well-known for taking the mystery out of making big money online. Her speciality is teaching people how to monetize their passions, gifts, and expertise using the power of digitial branding, and content marketing. Tiffany is the host and founder of the top 5 podcast, and famous business coaching academy, ProjectME with Tiffany Carter. Her entrepreneur and money mindset podcast is enjoyed by millions all over the world. She has taught her proven online marketing and sales techniques to over 150,000 people worldwide ranging from small business owners to multi-billion dollar corporations. Her Emotional Based Sales Techniques™ have generated over 220 million dollars in sales transactions. Her bigger mission is to help rescue and rehabilitate women and children who have been sex-trafficked. She donates a significant portion of her time and corporate sales to help build safe houses, and empower women who have suffered trauma to find their voice and purpose in this chaotic world. Tiffany has been featured numerous times on NBC, CBS, and CNN. She is currently living on the ocean in Manhattan Beach, California with her English Bulldog Chubbs. Show Links for Fearlessly Authentic: https://youtube.com/@jodiharrisonbauerpodcast?si=bzBlmQWT8Tm2GYRf https://www.instagram.com/jodiharrisonbauer?igsh=MTdoOWkxcGJwejY4MQ%3D%3D&utm_source=qr https://podcasts.apple.com/us/podcast/fearlessly-authentic/id15148568 The Hot & Healthy Accelerator | by Jodi Harrison Bauer Show LINKS to reach Tiffany {FREE} Your Season of Abundance: Guided Walking Meditation: https://projectmewithtiffany.com/seasonofabundance Instagram: instagram.com/projectme_with_tiffany TikTok: https://www.tiktok.com/@projectme_with_tiffany?_t=8Urp3kzmYr0&_r=1 YouTube: ProjectME TV: https://youtube.com/@ProjectMETVwithTiffanyCarter?si=ensS9JkKB_rTlXHu ProjectME with Tiffany Carter the Podcast on Apple: https://podcasts.apple.com/us/podcast/projectme-with-tiffany-carter-entrepreneurship/id1389440760 On Spotify: https://open.spotify.com/show/6DFH8SkVvE9nRP5S1ZdqQM

Discipline, Fear and Goals, Oh My!!! May 16, 2024

in theis episode I will take you through the steps to overcome your fears and become more disciplined in order to live the lifeyou deserve and desire. It takes, time, self-compassion and patience. Do you have what it takes to reach your goals?

She's So Golden x Leslie Fhima May 09, 2024

In this episode of Fearlessly Authentic, I sit down with fitness guru, professional figure skater and dancer and glama to her 3 grandkids Leslie Fhima, whose quest for love captured our hearts on the reality show, The Golden Bachelor. Leslie shares her exhilarating yet emotional journey, from the highs of connecting with Gerry Turner to the crushing moment of learning he had fallen for someone else. Tune in as Leslie opens up about the challenges of finding genuine connections in the public eye, her personal growth throughout the show, and her outlook on love and life after reality TV. Join us as Leslie offers insights to her experience and her optimistic perspective on moving forward, armed with new-found wisdom and an open heart. Leslie may best be known as a former professional figure skater, but this woman has way more going on than what meets the eye. Outside of her love for figure skating and dancing, Leslie is now a personal trainer and is passionate about helping others live their best lives. She has run 10 marathons and is looking for her running buddy for life. When she isn't working at the gym, Leslie is an incredible mom to her three kids and glama to her three grandkids. She also loves spending time with her mini Aussiedoodle, Billie.

Should I Bring Back My OnlyFans Page? May 02, 2024

Welcome to Fearlessly Authentic where I talk about my journey of self-acceptance, empowerment, and living authentically, and how you absolutely can, too! And I will help you get there. In this episode, I share my personal exploration of seeking acceptance and permission throughout different phases of my life, and the transformative leaps of faith that ensued when I stopped seeking external validation. As I stopped searching for permission to prioritize my needs, I discovered a newfound happiness and alignment in living my most authentic life. Through embracing my true self, I've found a sense of vitality and radiance that I want to share with other women who have asked me how to feel the same. No more hiding in the shadows; life is too precious to remain unseen. It's time to let your light shine! But why was I hiding? What led me to shut down my perfectly wholesome and empowering OnlyFans account? Despite facing criticism from friends and even my own daughters, I realized that I was simply reclaiming my agency and embracing my hotness without apology. My account featured tasteful images reminiscent of those found in mainstream publications like Sports Illustrated Swim or Cosmopolitan, celebrating women's beauty, confidence, and vitality at any age. Join me as I discuss the journey of this 63-year-old woman unapologetically reclaiming her space and visibility, and the empowering message behind maybe bringing back my OnlyFans account. It's time to challenge societal norms and embrace our individual expressions of self-love and empowerment.

Your Personal Trainer For Love xo Apr 25, 2024

In today’s episode of Fearlessly Authentic, I am joined by Bela Gandhi, Personal Trainer for your love life, a dating/relationship expert, and founder of Smart Dating Academy. I love our conversations because Bela doesn’t sugarcoat anything about dating. She has cracked the code and can spot a red flag miles away. She and her team of expert coaches help their clients find their perfect match. Whether you are 25 or 85, Smart Dating Academy one of the nation's top date coaching firms - and teaches busy, successful professionals to jump start their dating lives successfully. Smart Dating Academy is described by its clients “like going to Harvard Business School, but for dating and relationships.” And once you listen to this episode, you will understand why they have a ZERO divorce track record! Please follow me @jodiharrisonbauer The Hot & Healthy Accelerator Program Early Bird Special Use code $60 at check out. Expires : 4/25/24 at Midnight www.jodiharrisonbauer.com

Your Personal Trainer For Love xo Apr 18, 2024

In today’s episode of Fearlessly Authentic, I am joined by Bela Gandhi, Personal Trainer for your love life, a dating/relationship expert, and founder of Smart Dating Academy. I love our conversations because Bela doesn’t sugarcoat anything about dating. She has cracked the code and can spot a red flag miles away. She and her team of expert coaches help their clients find their perfect match. Whether you are 25 or 85, Smart Dating Academy one of the nation's top date coaching firms - and teaches busy, successful professionals to jump start their dating lives successfully. Smart Dating Academy is described by its clients “like going to Harvard Business School, but for dating and relationships.” And once you listen to this episode, you will understand why they have a ZERO divorce track record! Please follow me @jodiharrisonbauer Please join me for my first live Masterclass, Unlocking The Fountain Of Youth- Secrets To Feeling Sexy and Aging On Your On Terms. on Tuesday, April 23rd, 8-9PM EST. Link To Join. https://us02web.zoom.us/meeting/register/tZckcO6ppz4vHNx-LnT-a7a4AW_uRHVb5o2T

What Do You Really Want? x Cayla Craft Apr 11, 2024

I'm thrilled to have Cayla Craft on the pod today to discuss her new book, What Do You Really Want? and share her journey of how she got clear on what she really wanted and how she is helping others do the same. Cayla is a dynamic empowerment catalyst, business strategist, and inspirational speaker known for her unwavering commitment to helping individuals transform their lives and achieve their fullest potential. With a charismatic presence and a passionate mission, Cayla has inspired countless individuals to break free from limitations, embrace their unique strengths, and create the life of their dreams. Cayla is the author of What Do You Really Want? and the creator of the Take 7 approach to personal growth and fulfillment, empowering thousands of women to pursue their dreams and live abundantly. In our conversation today we will reveal the seven questions that can transform your life and help you uncover your true purpose. Cayla’s journey to becoming a leading voice in personal development and empowerment was shaped by her own life experiences. Born and raised in sunny California, Cayla navigated through challenging circumstances and setbacks that compelled her to seek a higher purpose. Her resilience, determination, and unwavering belief in the power of personal growth became the driving force behind her transformational journey. Her dynamic personality and natural ability to connect with people have made her a sought-after coach and mentor. She has dedicated her life to uplifting individuals and guiding them on their path to success. As the founder of Mommy Millionaire and Crafted Entrepreneur, Cayla is particularly committed to helping women shatter glass ceilings, break free from limiting beliefs, and achieve financial independence. Her dynamic courses and speaking engagements have captivated audiences worldwide, motivating them to take action and realize their dreams. At the heart of Cayla’s mission is the belief that we all have the power to rewrite our stories and create extraordinary lives. Cayla’s engaging personality, authentic approach, and transformative insights have touched the lives of many. Her dedication to helping others discover their inner strength and pursue their passions has made her a beacon of inspiration in the personal development and empowerment community. https://www.instagram.com/cayla.craft/ https://www.facebook.com/cayla.craft.7/ https://www.linkedin.com/in/caylacraft/

Sometimes I’m Still Really Shy Apr 04, 2024

On today's episode of Fearlessly Authentic, we're going deep into the intertwined worlds of self-confidence and shyness. This episode is all about empowering you to break free from the shackles of self-doubt and embrace your true potential. Join us as we explore how building self-confidence and overcoming shyness often go hand in hand. From practical strategies to personal anecdotes, we'll uncover the keys to unlocking your inner confidence and stepping boldly into the spotlight. Discover how understanding the root causes of shyness can pave the way for greater self-assurance. I'll share practical tips for challenging negative thoughts, setting achievable goals, and creating a positive mindset. But that's not all—learn how embracing authenticity and vulnerability can amp up your journey towards self-confidence. Whether you're navigating social situations, pursuing your passions, or simply striving to be your best self, this episode has something for you. So, if you're ready to silence that inner critic, unleash your inner badass, and live fearlessly authentic, tune in now! It's time to rewrite the narrative, embrace your uniqueness, and step into your power. Welcome to Fearlessly Authentic—where confidence meets courage, and authenticity reigns supreme.

How To Become Your Own Queen Of Confidence with Erika Cramer Mar 28, 2024

Welcome to Fearlessly Authentic! In today's episode you will meet the fiery and remarkable my guest, the Queen of Confidence, Erika Cramer! Fresh off her inspiring TEDx Talk, Erika has spearheaded a vibrant global community of women seeking profound connections, unwavering support, and the motivation to pursue their desired lives. In essence, Erika's mission is to empower women to embrace confidence. In this episode, she candidly shares her transformative journey through life's trials and tribulations, emerging from the depths of despair to stand before us today, ready to guide YOU. Without a doubt, Erika embodies true fearlessness and authenticity. Tune in to this essential episode, especially if you're navigating through challenging times.

Lose The Fat, Gain The Muscle Mar 21, 2024

In this episode, my goal is to provide you with all the relevant facts, filter out the BS, and ensure your time isn't wasted on confusing details. Aging is a natural process, and while it may seem straightforward for most of us who aren't competitive athletes, there's a scientific explanation behind why our bodies change over time. However, it's entirely possible to maintain vitality and wellness as we age, leaving behind any excuses that might slow down our progress. This is your life, and I want to empower you with the knowledge to embrace a healthy approach to aging that aligns with your desires whether it's to lose weight, start exercising, get strong, get lean or gain muscle or weight. Let's go!!! How's ready to get Hot + Healthy for the Summer???? check out my Jumpstart Meal Plan at www.jodiharrisonbauer.com

What Every Woman Need To Know About Their Hormones x Dr Elena Mar 14, 2024

Join us on this empowering episode of Fearlessly Authentic, where we explore the world of women's hormone health with Dr. Elena Zinkov, an award-winning naturopathic medical doctor and endocrinology specialist with over two decades of experience in nutrition and exercise science. Dr. Elena is on a mission to empower women to become their own health advocates, challenging common myths about hormones and women's health. Dr. Elena's journey began with her own struggles, including PCOS, poor gut health, and infertility. Now, she shares her insights and expertise to help women at all stages of life, particularly those navigating perimenopause, break free from conventional thinking about hormones. In this episode, Dr. Elena reveals the hidden truths in medicine about hormones and women's health. Through her unique approach, she provides much-needed answers to the most common hormone-related symptoms, offering hope and guidance to women seeking holistic solutions. Tune in as we uncover the misconceptions surrounding hormones, explore the impact of nutrition and exercise on hormonal balance, and learn practical strategies for achieving optimal health and wellness. Get ready to be inspired and empowered on your journey to hormone harmony. Please remember to rate, review, and subscribe and never miss an episode!

Is Fear Is The Answer? Mar 07, 2024

In today's episode of Fearlessly Authentic, we're diving into the topic of fear: when it's helpful and when it's not. We'll uncover why fear has such a strong hold on us and how we can handle it so it doesn't stop us from taking action. Fear is complex, but it doesn't have to control us. Throughout the show, we'll share practical tips and insights for overcoming fear and taking back control of our lives. From learning to understand ourselves better to challenging the negative thoughts that hold us back, we'll explore ways to face our fears with bravery and resilience. We'll also talk about the connection between fear and self-judgment. How feeling bad about ourselves can make our fears seem even scarier. By understanding this connection, we can learn to be kinder to ourselves and build the confidence to chase our dreams. So join me as we explore the world of fear, and discover how to live authentically and confidently despite it. Follow me @jodiharrisonbauer on all social media platforms

Do The Work If You Want To Get Hot + Healthy Feb 29, 2024

In this solo episode, I cut through all BS and noise you're hearing about getting healthy so you can feel sexy. It takes work and commitment, I'm not going to lie. If you buy a program that guarantees to transform your mind and body in 30 days, 6 weeks or 12 weeks, it will NOT happen until YOU do the work. Why do I know this? Because I've been coaching women for 35 years and I know her, and if you're still reading, I know you, too. You're worried about weight gain, changes in your mind and body, wrinkles, loose skin, forgetfulness and mood swings just to name a few. Listen in and learn from someone who's been in your shoes, heels, sneakers. It has not been an easy road to get here, but if you want it badly enough, you will get it. Hot body, vibrant mind, fulfilling and beautiful life. You deserve it. Let's go!

Modern Dating:How To Spot The Red + Green Flags x Dr. Ali Fenwick Feb 22, 2024

In this episode, join me as we delve into the intricacies of modern dating and relationships with renowned psychologist, Dr. Ali Fenwick. Dr. Fenwick shares his expertise on identifying both red flags and green flags in dating and in love, offering invaluable insights into recognizing the signs of a healthy and thriving relationship. From decoding subtle cues to navigating challenging dynamics like situationships Please join us to discover how to spot love signals and begin a journey toward deeper connections and lasting fulfillment in your relationships. Dr Ali Fenwick is an expert in Human Behavior and a Professor of Organizational Behavior & Innovation at a top FT-ranked business school. He is also the Founder and CEO of the Dr Fenwick Lab for Human Behavior & Technology, a research and knowledge center specialized in enhancing human performance and relationships through behavioral change and technology. Dr Fenwick has over 2.5 million followers on social media across various platforms and people follow him because he is able to communicate psychology in an easy to understand, fun, and engaging way.

This Is What You’re Really Hungry For x Kim Shapira Feb 15, 2024

In this episode of Fearless Authentic, I sit down with Kim Shapira, the mind behind The Kim Shapira Method (KSM). We delve into her book, 'This Is What You’re Really Hungry For,' and explore her proven method for cultivating a healthy relationship with food. Dietitian Kim Shapira has crafted six straightforward rules that possess the potential to revolutionize your connection with food. Within the pages of This Is What You’re Really Hungry For, she demystifies the science to align your brain and body; discards transient fad diets in favor of a sustainable approach that encourages indulging in foods you love; and empowers you to become the authority in your own body. Kim’s invigorating approach aims to assist you in: 1-Losing weight or maintaining your current weight 2-Addressing blood pressure issues 3-Enhancing your energy levels 4-Transforming your beliefs about food and why you eat 5-Identifying foods that may not be beneficial for you 6-Managing your emotions in authentic, healthy ways Food should be a source of joy and nourishment, devoid of stress. This Is What You’re Really Hungry For promises to be the ultimate guide, liberating you from the perpetual dieting cycle. The Kim Shapira Method focuses on the fundamentals of nutrition, recognizing food as a means to fuel our bodies. Acknowledging the uniqueness of every body, learning to eat when hungry, and consuming foods that foster thriving can bring about transformative effects. Food isn't just entertainment or an adversary; it is fuel meant to be enjoyed without shame or regret. Striving for a body that makes you feel your best is your right, and good health should not be a source of worry. The KSM aims to reshape your values, freeing you from the burdens of health-related anxieties and providing a stress-free relationship with food. With her extensive background as a celebrity dietitian, nutritional therapist, and author, Kim brings a wealth of knowledge. Holding a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University, she has dedicated over 25 years to helping individuals lose weight and sustain their achievements. This commitment extends across various settings, including her private practice in Los Angeles, hospitals, sports clinics, addiction centers, and universities.

How To Become More Feminine Without Faking It x Cat Shanu Feb 08, 2024

In this empowering episode of Fearlessly Authentic, we dive deep into the realm of feminine energy with the insightful @femmeguide, Cat Shanu. Together, we explore the nuances between masculine and feminine energies, shedding light on why it's crucial to acknowledge and embrace both. Discover the distinct characteristics of each energy and gain valuable insights into harnessing them effectively in various aspects of life, including business and personal relationships. Cat Shanu shares invaluable wisdom on how women can assert themselves in business without resorting to aggression, navigating the delicate balance between strength and grace. We delve into practical strategies for cultivating authenticity and power as feminine leaders, empowering listeners to step into their true selves without fear or hesitation. Join us as we unravel the secrets to embodying feminine energy authentically, empowering women to thrive in all aspects of their lives while staying true to themselves. Tune in and embark on a journey of self-discovery and empowerment as we embrace the power of feminine energy together. Cat Shanu is a femininity expert and luxury lifestyle curator. Cat has acquired years of experience teaching women how to become more confident, charming and alluring. Growing up as an outsider and then becoming an ‘it girl’ in the femininity and black girl luxury space... she is an example to thousands of women of transformation inside and out. Before Cat founded the most recognised coaching community for ambitious women, she was an award-winning vlogger. In 2017 she became Feel Unique’s first brand ambassador and won the nationwide Top Vlogger competition. Cat then went on to become a brand ambassador for brands Murad, and Living Proof. Also co-hosting a Facebook Live Party for Urban Decay. After leaving her role as a social media coordinator for the British Arrows Awards, she established The Femme Guide to showcase the intersection between beauty, femininity and ambition. Curating masterclasses on topics such as ‘dressing for Networking Success (with Luxe Club London) and The Art of Charm (for Home House), she quickly established herself as a key thought leader in her niche, amassing a community of over three hundred seventy thousand across Instagram and TikTok.

Manifestation Queen Kathleen Cameron Feb 01, 2024

I am beyond excited to have the incredible Kathleen Cameron joining me as our special guest. Kathleen is not just a Manifestation Queen, Success Coach, 7-figure entrepreneur, and record-breaking author; she's a powerhouse who has built a 6 million dollar business in a remarkable 18 months. In this episode, Kathleen and I dive deep into her journey, exploring the secrets behind her unwavering faith, determination, and the incredible powers of manifestation that have touched the lives of over 100,000 people. Together, we'll unravel the innovative approaches she employs to manifestation and the Laws of Attraction, which have led to the creation of one of the top global success networks. Through her Diamond Academy Coaching, Kathleen has guided thousands of students to experience quantum growth, propelling them into lives beyond their wildest dreams. As a mother, holder of multiple degrees, and a former high-level executive in healthcare, Kathleen has a unique way of transferring knowledge that elevates everyone’s vibrations alongside hers. Join us as we explore Kathleen's journey, her insights on fearlessly embracing authenticity, and the transformative power of living a life without limits. This episode is your ticket to manifesting desires, breaking through barriers, and creating a reality beyond your wildest dreams.

Speaking Up For Humanity, Pizza Girl + Activist Caroline D'Amore Jan 25, 2024

In this episode , I sit down with Pizza Girl Founder and CEO, and Activist, Caroline D'Amore. On October 19, just days after the horrific massacre in Israel, Caroline D’Amore was feeling fired up. She’d just gotten off the phone with two different Jewish friends who called her crying and saying they’d lost friends because of their pro-Israel posts on social media. In a spur of the moment video she posted, she said: “I am a Malibu Italian with zero agenda. I have friends on both sides of this Middle East conflict and friends who are currently there giving me details. The one thing I can say is that I’m not highly educated on the long history. I’m doing my best to learn. But the undeniable facts are this: I am not seeing Israeli soldiers marching young girls through the streets, pulling them by their hair after they’ve just been raped. I’m not seeing Israeli soldiers spitting on the bodies of young women that they just killed. I am not seeing Jewish people ripping off the posters of baby hostages. I am not seeing groups of Jewish people marching in the streets, saying death to an entire community. So as somebody on the outside, I can tell you that is freaking terrifying and I am so scared… I can also tell you I was scared to send my daughter to school, and that wasn’t because of Jewish people.” Caroline went on to stick up for the Jewish community, saying, “If you’re one of these people ripping off posters and spewing hate, you need to take a really good look at yourself and ask yourself, why would you ever do that? Free the Palestinians does not mean torture Jewish people.” To her over 100,000 followers, Caroline wrote alongside her video, “I want both the Palestinian people and Israelis to find peace and safety immediately and I truly hope that happens but those spewing these hateful things at innocent people need serious mental help and I don’t know how you got to this point.” The support from the Jewish community came swiftly, with the post earning more than 102,000 likes and thousands of positive comments from Jews. Since Caroline posted that video, she’s received countless loving messages, posted more pro-Jewish videos and been invited to speak to family members of hostages and attend Jewish events, like galas and Shabbat dinners. “I never thought my post would matter,” she said. “Then seeing how much it mattered makes me feel like I have a responsibility to continue to speak out for all these people.” Caroline is an entrepreneur and a single mom to her 8-year-old daughter. She lives in Malibu, where she grew up helping her father run his pizza store. Seeing her father’s hard-working spirit, Caroline was inspired to start her own business, Pizza Girl, which sells organic, sugar-free, pizza sauce with the highest quality and healthiest ingredients. Caroline has done well for herself, getting into over 2,000 stores across the country and coming out with the Pizza Girl Pizza Grill, a portable countertop pizza grill.

How To Treat Your Skin At Every Age x Dermatologist, Dr. Mamina Jan 18, 2024

In this episode we will be talking all things skincare for all ages with award-winning triple board-certified dermatologist Dr. Mamina Turegano, who is the go-to expert on beauty and wellness trends, anti-aging, winter skincare tips, and product recommendations. Dr. Mamina suggests the following products for aging skin: -Cetaphil for a facial cleanser -Moisturizer -Retinoid-which is a class of powerful skincare ingredients derived from vitamin A. Use at night. -Vitamin C serum in the morning - she recommends Skinceuticals CE Ferulic - Mineral-based sunscreen - - We discuss pimples to accutane, serums, retinoids and skin issues in your 30's, 40's, 50's and on. Since I'm 63, I really wanted the scoop on the best products to use on aging skin. A media personality and influencer, Dr. Mamina has been seen in Cosmo , Forbes , Vogue, and GMA with over 1 million online followers (@dr.mamina). She knows firsthand the emotional impact that skin issues can have on a person. Through her journey to becoming a dermatologist, she realized that healthy skin is not just about improving your appearance, but addressing the root causes to give you true control over your wellness. She shares the science behind healthy skin with a personalized approach designed to address the root cause of skin problems. Not your average dermatologist, Dr. Mamina Turegano, offers a refreshing approach to holistic skincare focusing on the connection between your mind, body, and skin health. Dr. Mamina has been featured and published in top journals such as JAMA Dermatology, Pediatric Dermatology, and JAAD. She is a Dermatopathology Award-Winner, recognized by American Society of Dermatopathology.

This Is What You’re Really Hungry For x Kim Shapira Jan 11, 2024

In this episode of Fearless Authentic, I sit down with Kim Shapira, the mind behind The Kim Shapira Method (KSM). We delve into her book, 'This Is What You’re Really Hungry For,' and explore her proven method for cultivating a healthy relationship with food. Dietitian Kim Shapira has crafted six straightforward rules that possess the potential to revolutionize your connection with food. Within the pages of This Is What You’re Really Hungry For, she demystifies the science to align your brain and body; discards transient fad diets in favor of a sustainable approach that encourages indulging in foods you love; and empowers you to become the authority in your own body. Kim’s invigorating approach aims to assist you in: 1-Losing weight or maintaining your current weight 2-Addressing blood pressure issues 3-Enhancing your energy levels 4-Transforming your beliefs about food and why you eat 5-Identifying foods that may not be beneficial for you 6-Managing your emotions in authentic, healthy ways Food should be a source of joy and nourishment, devoid of stress. This Is What You’re Really Hungry For promises to be the ultimate guide, liberating you from the perpetual dieting cycle. The Kim Shapira Method focuses on the fundamentals of nutrition, recognizing food as a means to fuel our bodies. Acknowledging the uniqueness of every body, learning to eat when hungry, and consuming foods that foster thriving can bring about transformative effects. Food isn't just entertainment or an adversary; it is fuel meant to be enjoyed without shame or regret. Striving for a body that makes you feel your best is your right, and good health should not be a source of worry. The KSM aims to reshape your values, freeing you from the burdens of health-related anxieties and providing a stress-free relationship with food. With her extensive background as a celebrity dietitian, nutritional therapist, and author, Kim brings a wealth of knowledge. Holding a Bachelor of Science in Kinesiology from Tulane University and a Master’s degree in Human Metabolism and Clinical Nutrition from Boston University, she has dedicated over 25 years to helping individuals lose weight and sustain their achievements. This commitment extends across various settings, including her private practice in Los Angeles, hospitals, sports clinics, addiction centers, and universities.

How to Be Your Best Sexy Self over 60! Jan 04, 2024

In this episode, I will guide you through all you need to be prepared for your 60s and what you can do to live your best life IN your 60s. We are relevant and you have all the power to age the way YOU want!

The Year I Made Space To Grow Dec 28, 2023

In this solo episode, I talk about all the things I did to declutter the unnecessary chaos in my head to make space for things and people who better aligned with my priorities. And if I can do it, so can you! Creating space in our lives is an ongoing process. It involves self-awareness, intentional choices, and a willingness to let go of what no longer serves you to make room for the new and meaningful. Xoxo

Because I Said No Dec 21, 2023

In this episode, I discuss how hard it has always been to say no to things, but this year was different. When I was saying no, I was trusting my gut and being more authentic to myself. I wasn't saying yes to make someone feel better anymore and that surprised me. I will share the things I said no or good-bye to and how I grew from every experience and YOU CAN TOO! xo

How To Date Smarter x Dating Expert Bela Ghandi Dec 14, 2023

Get ready for an inspiring conversation with Bela Gandhi, the powerhouse behind Smart Dating Academy. She's like the personal trainer you never knew you needed—for your love life! In this episode, Bela unveils her secrets to making the journey to love feel like a guided workout. Learn how she helps individuals fine-tune their dating skills, from crafting the perfect online profile to mastering the art of communication. Explore the Dream Guy/Girl List strategy that Bela uses to help people clarify their relationship goals. Discover how this personalized approach sets the stage for intentional and fulfilling connections. Tune in for heartwarming success stories, where Bela's coaching has played a pivotal role in bringing people together. Find out why mindset matters and how ongoing support can make all the difference in the quest for lasting love. Whether you're starting your dating journey or looking to level up your relationship game, Bela Gandhi is here to be your personal trainer for love with a track record of ZERO DIVORCES! Bela Gandhi is a dating/relationship expert, founder of Smart Dating Academy and has been featured on most national/local media outlets including Good Morning America, Steve Harvey, the Today Show, Kelly Clarkson, Access, ABC, NBC, Fox, and more. After she graduated (with dual degrees in Finance and German from the University of Illinois in Urbana/Champaign), Gandhi worked in mergers and acquisitions for Arthur Andersen in Chicago for a year before joining her family's chemicals manufacturing company (CCC), where she divided her time between Chicago and Europe helping to expand the business. When the Gandhi family sold its business to Fortune 500 company Akzo Nobel, she was asked to remain its leader and became Akzo Nobel Non-Stick Coating’s Global Vice President of Housewares. But even as she quickly climbed the corporate ladder, Gandhi had a feeling that her career would one day be taking a sharp turn in a different direction – because she discovered her love of matchmaking and providing dating advice. She launched her Smart Dating Academy in 2009. Smart Dating Academy has quickly become one of the nation's top date coaching firms - and teaches busy, successful professionals to jump-start their dating lives successfully. Smart Dating Academy is described by its clients as “like going to Harvard Business School but for dating and relationships.” SDA’s coaches become personal trainers for their clients’ love lives – helping them to navigate the ever-changing world of online & in-person dating. The SDA coaching program is results-oriented and fun - which helps you to clarify who is right for you, stop old dating patterns, and use technology the RIGHT way. Clients become positive and enthusiastic about dating/relationships again and find love! Bela attends more weddings than she can count and she “loves love”. ? Join us for an episode that's all about empowering you to create your own love story.

Managing Holiday Stress + Emotional Eating x Dr. Jenn Mann Dec 07, 2023

In this episode featuring one of my favorite guests, I'm accompanied by psychotherapist Dr. Jenn Mann, renowned author of The Relationship Fix. Our conversation delves into effective strategies for handling stress, anxiety, and emotional eating. We explore topics such as identifying triggers, establishing boundaries, and cultivating self-compassion. Recognizing the importance of mental well-being, we emphasize the empowerment of saying 'no' when it aligns with prioritizing your mental health. Dr. Jenn Mann is a highly recognized psychotherapist, best known as the host and therapist on VH1's popular shows Couples Therapy with Dr. Jenn and Family Therapy with Dr. Jenn. She has made numerous appearances as a guest expert on various television shows and has hosted or been a cast member on several series. As an accomplished author, Dr. Jenn has written multiple best-selling advice books, including The Relationship Fix, SuperBaby, and The A to Z Guide to Raising Happy Confident Kids. She also co-authored the children's book Rockin' Babies with her mother, Grammy award-winning songwriter Cynthia Weil. Dr. Jenn's advice columns have received widespread recognition, and she has been featured in magazines such as In Style Magazine with her weekly column Hump Day with Dr. Jenn. Her expertise in relationships and parenting has earned her several awards, including the March of Dimes Community Award and the Molina Literacy Award. Beyond her media career, Dr. Jenn has a background in rhythmic gymnastics, having been part of the United States National Team. She wrote her doctoral dissertation on weight loss, eating disorders, and body image and developed the No More Diets app based on her research. Dr. Jenn is also a licensed Marriage, Family, and Child Therapist with nearly three decades of private practice experience. She has worked extensively in the field of assault prevention and counseling, having been a rape and domestic violence counselor for the Los Angeles Commission on Assaults Against Women. Click here for Dr. Jenn's book, The Relationship Fix https://amzn.to/3GzpleM

'My Real-Life Rom Com' x Best Selling Author, Carrie Berk Nov 30, 2023

Join us in this empowering episode of Fearlessly Authentic as we dive into the incredible journey of twenty-year-old dynamo, Carrie Berk who already has a life’s worth of accomplishments under her belt. It’s no wonder Bella Magazine declared her “an ambitious and dedicated boss babe,” and The Wall Street Journal dubbed her “a community-minded young creator.” She is a verified content creator across several social media channels including TikTok (3.9M followers; 119M likes), Instagram (950K followers), Snapchat (133K followers), YouTube (101K followers) and Pinterest (227K followers; 10M monthly views), with a combined monthly engagement of more than 100M. Carrie has collaborated with top fashion, beauty, and lifestyle brands including Netflix, HBO Max, Walt Disney World, Pixar, Instagram, Revolve, Wet n Wild, MAC Cosmetics, Roller Rabbit, VS PINK, Alice + Olivia, Chips Ahoy!, Dunkin’ and more. She has been profiled in The Wall Street Journal, The Washington Post, Bloomberg, New York Daily News and others. Carrie is currently a reporter/contributing writer for the New York Post, Page Six, HuffPost, Newsweek, Decider and more, on topics ranging from beauty and style to celebrity and sports. She has served as an on-camera correspondent for TigerBeat and Girls’ Life, interviewing red carpet arrivals at the Radio Disney Music Awards, New York Fashion Week and the Teen Choice Awards. She has contributed to Seventeen Magazine and Girls’ Life’s print and digital channels. She has acted on two Brat TV series, Stage Fright (as Karina) and Crown Lake (as the voice of Heather), and appeared on the Paramount+ series Next Influencer. She is a bestselling children’s book author with twenty-one books to her credit. She co-penned her first book, Peace, Love and Cupcakes, in 2012. The Cupcake Club series went on to publish twelve books (selling 300,000+ copies worldwide), and became an award-winning Off-Broadway show and featured selection in the 2017 New York Musical Festival. Carrie co-wrote the script for and starred in the show, earning her critical praise and an award for Outstanding Individual Performance. Carrie’s second book, Fashion Academy, stems from her passion for fashion. The six-book series also became an Off-Broadway production at Vital Theatre and is currently licensed worldwide by Concord Music Publishing. Her most recent series, Ask Emma, springs not just from her boundless imagination, but from her personal experience as a teen lifestyle website creator and someone who has experienced cyberbullying firsthand. To purchase My Real-Life Rom Com by Carrie Berk, click the link below https://www.amazon.com/dp/B0BWWM4VZ6?ref_=cm_sw_r_cp_ud_dp_HD8F2ENDH0GQR8KGJHAN

Holocaust Survivor, 87 year old Andy Sarkany Nov 23, 2023

Meeting Andy Sarkany today was a true honor. Andy dedicates his time to educating young people across the country about the Holocaust. As a young survivor, he is a valuable source of firsthand information, especially considering that many older survivors have unfortunately passed away. It is crucial that we seize the opportunity to learn from individuals like Andy who can still share their powerful stories with us. Endre (Andy) Sarkany was born in Budapest, Hungary on October 31, 1936. The building he lived in was located inside the Budapest ghetto which is where he remained during the Holocaust. The building housed a nursery/kindergarten on the ground floor. The school was affiliated with the Jewish Agency of Hungary and was led by Mr. Eugene Polnay. The building also housed on the top floor a dance, acrobat, and ballet studio. These facts were significant in Endre’s survival and that of at least 150 orphaned children. Endre’s father was taken to Mauthausen concentration camp in the spring of 1944, fortunately, he survived. After WWII, Hungary became a communist nation. Although Endre graduated high school in 1955, he was not accepted to university because he was deemed an undesirable element of society. This label was given to anyone who owned a business before the communists took over the country. Endre was fortunate to escape Hungary after the October 1956 uprising and was able to immigrate to the United States. He received his bachelor’s degree from Tusculum College in Tennessee and his Master of Science degree in Applied Mathematics and Computer Science from Washington University in St. Louis, Missouri. Endre worked for both the McDonald Douglas Corporation and the IBM Corporation. Over the past 10 years, Endre has been speaking to students about his personal experiences during the Holocaust, living under the brutality of the Soviet regime in Hungary, and finding a home in the United States. Andy is married, has a daughter and son, and five grandchildren.

My Tummy Tuck Surgery with Dr Joshua Zuckerman Nov 16, 2023

Join me today with the plastic surgeon responsible for my beautiful tummy tuck, Manhattan's Dr. Joshua Zuckerman. In today's episode, I'll be taking you through my transformative journey with a tummy tuck, joined by the skilled plastic surgeon who performed my abdominoplasty on November 3, 2022. It was a significant day for me, a blend of excitement and apprehension. My belly had always protruded slightly, a result of muscular structure rather than excess weight. Regardless of shedding pounds, it remained prominent. I accepted it for most of my life, perceiving it as an inherent part of my physique. I was fit and lean, and it wasn't a deterrent, to say the least! However, the reality was that it did bother me, especially in certain clothing, leading me to strategically conceal it. Surprisingly, I even won two world bikini shows with that bit of protrusion. I attempted to embrace this flaw rather than succumb to complete self-consciousness, yet deep down, it did affect me. Approaching 60 nearly three years ago, I noticed a change in my abdominal area. Despite not gaining weight, my discomfort in clothing escalated to the point where getting dressed became an ordeal. I started feeling disheartened about the body I had diligently maintained. In September 2022, after selling my fitness studio and effectively retiring, I finally had the opportunity to address something I'd long desired—eliminating the loose skin that had accumulated as I aged. That bigger belly roll turned out to be excess skin! After consulting around 10 surgeons and considering various suggestions, I chose Dr. Joshua Zuckerman, a seasoned Manhattan-based plastic surgeon known for numerous successful tummy tuck surgeries, a compassionate approach, an attentive team, and a fully equipped surgical center in his office. The rest, as they say, is history! My confidence in my body has never been higher. I hope my story can provide reassurance to anyone contemplating this surgery yet apprehensive about it. I, too, fretted about the resulting scar, but it's gradually fading, and the surgeon created a new, adorable belly button, leaving me with a sculpted appearance. Nonetheless, it's crucial to emphasize that a tummy tuck is not a weight loss solution. Before considering this procedure, ensure you're within 10-15 pounds of your ideal weight. Enjoy the show!

Balancing It All with Heidi D'Amelio Nov 09, 2023

In this episode, I sit down with Heidi D'Amelio, best known as mom to Dixie and Charlie, two of the most popular names in social media today. We discuss it all from being a Mom and living their quiet lives in suburban Connecticut to just how Charli made one dance video on the fly as they rushed out of the house for dance lessons. Heidi describes how on their hour ride Charli was watching the views increase. By the time her class was over, it had gone viral, and little did they know how much their lives were about to change. Heidi talks about balancing motherhood, business, and fame, and why the mental health of her entire family is the number one priority, including her own. This is a wonderful episode on having it all and juggling it all and Heidi does a damn good job of it. She was incredibly open and sounded like a Mom who worries about her daughters the way we all do. About Heidi: Heidi D’Amelio, may be best known as mom to Dixie and Charli, two of the most popular names in social media today, but there is a lot more to juggling being a wife and mom than meets the eye. Heidi started her professional career as a model and fitness trainer but when she met her husband Marc in NYC, she knew her dream of always wanting to be a mom was the path she wanted to take. The couple married, moved to Connecticut, and started their family where, teaching her children about values, reputation and giving back to others became a central conversation for all 4 members even before the family skyrocketed to fame. Utilizing her love for dance and a decade of practice, Heidi’s youngest daughter Charli started posting dances on the popular app Tik Tok and literally overnight became the most followed name on the platform. The family soon joined in and currently have a combined following of over 300 million. Heidi’s dedication to being a present but not overbearing mom has grown her own following of over 10 million and growing. On top of being a full-time mom and overseeing her family’s demanding schedules, Heidi continues to pursue her passions which include health and wellness, fitness, and philanthropy. Balancing personal and work life and ensuring the internet is a safe place not only for her daughters but for other teens is always her main priority. Heidi recently competed on season 31 of Dancing with the Stars alongside pro, Artem Chigvintsev. You can also catch Heidi on the family’s docuseries The D’Amelio Show (on which she serves as an executive producer) the third season is coming to Hulu in the fall. Heidi has also made it a point to use her and her families’ platforms for good raising awareness and donations for Covid-19, childhood cancer causes and natural disasters such as the hurricanes in her hometown of Louisiana. Heidi resides with her family and their four dogs in Los Angeles, CA.

Journey to Self-Worth: Unveiling Authenticity Nov 02, 2023

In this personal episode, I open up about intimate moments from my life, those hidden struggles I endured and wished to keep to myself. These were pivotal experiences that marked significant growth in my journey from being a single mom in my 40s to where I stand today. The path wasn't smooth; it demanded resilience to be acknowledged and heard. I had to stand firm in my truth, even when tears and fear of taking a leap of faith clouded my vision. Despite the challenges, I refused to let those around me diminish my spirit. Recognizing my worth, I began to find my voice and inner strength, pushing back against the urge to remain silent for the sake of harmony. Instead, I dedicated myself to self-improvement, nurturing my self-esteem and confidence. This transformation evolved through trust in my instincts, stepping away from people and situations that no longer aligned with my growth, and intentionally gravitating towards those who embraced and uplifted me. It was a time to shed the cloak of concealment, a moment to embrace fearlessness and embody my most authentic self.

How Bala was Built x Bala Co- Founder Natalie Holloway Oct 26, 2023

In this episode, Jodi engages in a conversation with Natalie Holloway, the Co-Founder of Bala, who delves into the origins of their brand. The concept for Bala was born during a rather casual yoga session with her then-boyfriend, now-husband, Max. This lightbulb moment was captured on a napkin, which served as the initial blueprint. Subsequently, they transformed this vision into a tangible prototype, secured funding to bring it to market, garnered sales to validate their concept, and even made a compelling pitch on Shark Tank, all centered around their flagship product, the Bala Bangle – a versatile set of hand and ankle weights. Their pitch was convincing enough to secure investment from two of the Sharks. However, just two weeks after this exciting development, the world was thrown into a frenzy due to the global lockdown imposed as a result of the COVID-19 pandemic. This unexpected turn of events led to a surge in demand for workout equipment as people sought ways to maintain their fitness routines at home. Bala, with its stylish and luxurious approach to fitness accessories, experienced a meteoric rise in popularity. Join us in this episode to listen to the remarkable journey of taking a simple idea, essentially an evolution of traditional ankle weights, and elevating them into beautiful, luxurious accessories that not only enhance workouts but are also a pleasure to wear and handle. Natalie is the cofounder of Bala, a Los Angeles-based movement company. Natalie – a certified yoga instructor – and her fellow cofounder / eventual husband shipped the first 75,000 units of their now infamous Bala Bangles from their garage before appearing on Shark Tank, where they secured an investment from Mark Cuban and Maria Sharapova. Bala has since been featured in the likes of Forbes, The New York Times, Esquire and was dubbed one of The 17 Items That Defined 2020 by Vogue. Prior to Bala, Natalie worked at’ best-in-class’ ‘advertising agencies on marquee brands including Starbucks, Google and Jeep. Natalie attended Fashion Institute of Technology before graduating from The University of Texas at Austin. Natalie is a mother to Watson & Uma and dog-mom to Penny and Naomi.

Hot Flashes + Hormones x Dr Edward Jacobson Oct 19, 2023

Today I am joined by Dr. Edward Jacobson who is an expert in the management of natural hormone supplementation for symptom relief and long-term preventative health care. We will discuss menopause symptoms and how Dr Jacobson helps so many find relief during and after menopause ( like me!) He practices completely by telemedicine. In addition to Connecticut and New York he is licensed in New Jersey, Massachusetts, Rhodwe Island, Florida and California. Dr. Jacobson is a Board-Certified gynecologist in private practice for over thirty years in Manhattan and Greenwich, Connecticut. He trained at the New York Hospital-Cornell University Medical Center where he remained an attending physician until moving his practice to Greenwich 30 years ago. Dr. Jacobson is BHRT Accredited by Worldlinkmedical.com He is a Fellow of the American College of Obstetricians and Gynecologists, a Member of the Bioidentical Hormone Society, the International Hormone Society, the Bioidentical Hormone Initiative, the American Academy of Anti-Aging Medicine (A4M) and the LDN Research Trust. He is on the attending medical staff at Greenwich Hospital and Stamford Hospital in Connecticut. Dr. Jacobson has appeared in numerous television, radio shows and podcasts, including with Suzanne Somers, and has been interviewed by the New York Times, the London Times and Fox News.

Life Is Too Short To Be Vanilla Oct 12, 2023

In this episode, Jodi talks about how she picked herself up after her divorce over 20 years ago and why it was such a defining moment in her life. It was the end of being a people pleaser, the end of being scared to take a chance on herself, a time to be her authentic self even though she didn't know who that was yet and to embrace being in her 40's. It was the end of being vanilla- a flavor everyone liked except Jodi Jodi breaks down the steps to help you be the fearless woman you want to because life is too short to be vanilla.

Balancing It All with Heidi D'Amelio Oct 05, 2023

In this episode, I sit down with Heidi D'Amelio, best known as mom to Dixie and Charlie, two of the most popular names in social media today. We discuss it all from being a Mom and living their quiet lives in suburban Connecticut to just how Charli made one dance video on the fly as they rushed out of the house for dance lessons. Heidi describes how on their hour ride Charli was watching the views increase. By the time her class was over, it had gone viral, and little did they know how much their lives were about to change. Heidi talks about balancing motherhood, business, and fame, and why the mental health of her entire family is the number one priority, including her own. This is a wonderful episode on having it all and juggling it all and Heidi does a damn good job of it. She was incredibly open and sounded like a Mom who worries about her daughters the way we all do. About Heidi: Heidi D’Amelio, may be best known as mom to Dixie and Charli, two of the most popular names in social media today, but there is a lot more to juggling being a wife and mom than meets the eye. Heidi started her professional career as a model and fitness trainer but when she met her husband Marc in NYC, she knew her dream of always wanting to be a mom was the path she wanted to take. The couple married, moved to Connecticut, and started their family where, teaching her children about values, reputation and giving back to others became a central conversation for all 4 members even before the family skyrocketed to fame. Utilizing her love for dance and a decade of practice, Heidi’s youngest daughter Charli started posting dances on the popular app Tik Tok and literally overnight became the most followed name on the platform. The family soon joined in and currently have a combined following of over 300 million. Heidi’s dedication to being a present but not overbearing mom has grown her own following of over 10 million and growing. On top of being a full-time mom and overseeing her family’s demanding schedules, Heidi continues to pursue her passions which include health and wellness, fitness, and philanthropy. Balancing personal and work life and ensuring the internet is a safe place not only for her daughters but for other teens is always her main priority. Heidi recently competed on season 31 of Dancing with the Stars alongside pro, Artem Chigvintsev. You can also catch Heidi on the family’s docuseries The D’Amelio Show (on which she serves as an executive producer) the third season is coming to Hulu in the fall. Heidi has also made it a point to use her and her families’ platforms for good raising awareness and donations for Covid-19, childhood cancer causes and natural disasters such as the hurricanes in her hometown of Louisiana. Heidi resides with her family and their four dogs in Los Angeles, CA.

They're So Golden! The Women of The Golden Bachelor Sep 28, 2023

In this episode, we will be giving you the scoop on who each woman is and our feedback on each!

Dr. Layne Norton, Fitness and Nutrition- The Myths + Truths Sep 21, 2023

In this episode with Dr. Layne Norton, he breaks down all the truths and myths in the fitness and nutrition world. After getting frustrated by so-called fitness influencers Layne took matters into his own hands and began to use his own scientific research and conclusion to show the truth from BS. A self-proclaimed nerd who lifts heavy things, Layne completed his BS in Biochemistry with honors from Eckerd College in 2004 and a PhD in Nutritional Sciences with honors from the University of Illinois in 2010. His competitive athletic career highlights include four USA Powerlifting National titles (93kg weight class), 2015 Arnold Classic Champion (93kg), and an overall silver medal at the 2015 IPF World Championships (93kg). At the 2015 World Championships, he also won a gold medal in the squat, setting a world record (at the time) of 303 kg/668 lbs., breaking the previous record by 3kg. He attained natural bodybuilding pro status in 2006 and won the 2010 IFPA Pro International (heavyweight) and finished top 5 in the world championships. In 2022 Layne won gold at the IPF World Championships (93kg), making it back to Worlds for the first time since 2015. Most recently, Layne again won gold at the IPF National Championships (93kg), and will be heading back to Worlds to defend his title. As an innovator in the fitness industry, Layne helped popularize flexible dieting and online nutrition coaching/contest prep using an evidence-based and science-backed approach. From 2005 - 2018 he worked with over 1700 clients and over 500 competitors, with over 70 of them attaining pro status. Since moving away from online coaching, Layne has focused on writing books (Fat Loss Forever, The Complete Contest Prep Guide, and The Complete Reverse Dieting Guide), developing Carbon Diet Coach, a nutritional coaching app, and creating certification courses offered through the Clean Health Institute. In 2016 Layne co-founded and launched the Biolayne Workout Builder subscription platform which offers over 50 evidence-based workout programs for subscribers to choose from, with more being added monthly. In 2020 he launched Outwork Nutrition, an evidence-based supplement company, and in 2023 he partnered with Dr. Bill Campbell and the Clean Health Fitness Institute in the development of the Physique Coaching Academy. The Physique Coaching Academy is an in-depth mentorship program for current and aspiring fitness and nutrition coaches. Layne’s passion is helping others achieve their goals through education and hard work!

From Personal Training to Trading x 8 Fig Millionaire Tay Sweat Sep 14, 2023

In this episode, I had the pleasure of speaking with and learning from Tay Sweat, an 8-figure millionaire, business innovator, investor and author who has helped thousands of people globally become 6 & 7-figure earners. As a full-time business investor and stock market trader, he combines timeless principles with a forward-thinking approach to help his clients achieve their goals of financial freedom. If you are interested in making more money by working smarter, you need to listen to this episode. Tay launched his first business, Sweat For Life, a health and fitness brand, in 2010. Shortly after, he also built and sold an 8-figure Supplement company. Starting with minimal funding and support, he built his businesses into an eight-figure enterprise. As his success afforded him more opportunity for financial expansion, he took the stock market space by storm and began compounding his money through trading and investing. With now 12 plus years of comprehensive experience, he is committed to constantly learning, improving, and staying at the forefront of his industry. Tay now has coached over 12,000 people globally and is committed to using his skills and wealth of knowledge to help build stronger communities that can prosper for generations.

Standing In Her Truth After Trauma and Sharing Her Joy Sep 07, 2023

It's truly inspiring to hear about Shari Alyse's journey and her ability to overcome childhood trauma while working on rediscovering joy in her life. Sharing raw emotions and personal experiences can be a powerful way to connect with others who may have faced similar challenges. It's evident that Shari's resilience and determination have enabled her to not only heal herself but also become a source of inspiration and positivity for others. Shari’s role as a joy magnet reflects her unique ability to spread happiness and positivity to those around her, which can be incredibly valuable in today's world.

Standing In Her Boss Energy + Power x News Anchor Keisha Grant Aug 31, 2023

Where do I even begin? Interviewing this powerhouse of a woman was such an honor. Meet Keisha Grant, news anchor for NBC Connecticut, wife, mom of 2 little kiddos and daughter to her parents who encouraged to go after what she was a passionate about. She talks about a conversation she had with her Dad at a young age who suggested that she should be on TV, and from there she was laser focused. Also curious, it was perfect and Keisha soon learned that she was a natural in front of the camera. We also talked about - being a local celebrity -balancing family and career( she anchors the 5,6 and 11pm news) - pursuing you passions - gratitude for the life she has. I absolutely loved this interview and so will you! If you are trying to figure out your passion and purpose, trying to balance your life with your career, take a listen to this episode! Go to @jodiharrisonbauer for more and check out Keisha @keishagrantnewsie

When Your Life Feels Like A Mess, Get Dressed! x @Being Caroline Aug 24, 2023

In this episode, Caroline Baudino shares her story of walking past a mirror one day, and actually stopping to take a look at the mess she was physically and mentally and not recognizing the woman in her reflection. She didn't see any light. She didn't see the life and brightness that was always her. She was letting life drag her every which way and feeling overwhelmed with small children, a husband and not making any money. Who was she looking at?? This woman needed to make some serious changes and get back to the woman she used to be x100! And that she did. And just like that, she realized the power of getting dressed every single morning, moving her body, getting a dose sunshine and focusing on gratitude and abundance instead of focusing on scarcity. It was then that she began to slowly share her journey and connected with so many women who were feeling the exact same way. When the pandemic hit, she encouraged women to do the same things she was doing even when we had no place to go. It was about a positive mindset and attitude. And across all her social platforms she shares her positive outlook and helps women, especially those going through midlife issues such as menopause that life's not so bad when you... 'Get Up. Get Dressed. Let's Do This! Caroline Baudino is a mom of two boys, a wife and a lifestyle influencer with impeccable and edgy clothing, makeup and jewelry and a can-do attitude of choosing happy. She is known for her “real talks” on her social media platforms where she shows us glimpses of her life, sharing an unfiltered view of being a mom, wife and just “Being Caroline,” as well as motivating others to be the best version of themselves. This is where Caroline tells us that we need to Get Up. Get Dressed. Let’s Do This! After having kids Caroline felt lost, lonely and overwhelmed. She realized feeling and looking like a mess made her act like a mess. That’s when she started her Instagram, Shop With Caroline. She posted her fashion forward outfits and how she styles everything from a soccer mom look to formal wear, but it was her message of looking and feeling good that resonated most with women. She is brutally honest when she shares her experiences, showing that everything isn’t perfect, and provides tips and inspiration on how she overcame life’s challenges, including motherhood, relationships, aging parents and menopause. Caroline's message will tug at your heartstrings as well as light a fire in your soul. Now Get Up. Get Dressed. Let’s Do This!??

Life Is Too Short To Be Vanilla Aug 17, 2023

In this episode, Jodi talks about how she picked herself up after her divorce over 20 years ago and why it was such a defining moment in her life. It was the end of being a people pleaser, the end of being scared to take a chance on herself, a time to be her authentic self even though she didn't know who that was yet and to embrace being in her 40's. It was the end of being vanilla- a flavor everyone liked except Jodi Jodi breaks down the steps to help you be the fearless woman you want to because life is too short to be vanilla.

Be UnF%ckingStoppable and Sexy Aug 10, 2023

In this solo episode, Jodi talks about how to be unstoppable even over 60. She shares how she has helped thousands of women feel unstoppable, sexy and self-aware. It always starts with you and she will help you get started. Xo

What Every Woman Needs To Know About Their Hormones x Dr.Elena Aug 03, 2023

In this episode, Jodi is joined by award winning naturopathic medical doctor, Dr. Elena Zinkov, who is on a mission to empower women to be their best health advocates, and is helping women break through the common myths they are taught about hormones and women's health. She specializes in endocrinology, with over 20 years of nutrition and exercise science. Her focus is on helping women from all stages of life, and especially women in perimenopause, to get out of the conventional way of thinking about hormones and to provide much needed answers to the most common hormone related symptoms. Like many women, she struggled with PCOS, poor gut health and infertility, and she shares the hidden truths in medicine about hormones and women's health. In this episode, we will discuss: -Metabolic health and hormones: the role hormones play in heart and brain health, and why they are a must for healthy aging -Busting myths: women don't need hormones in menopause, hormones cause cancer, we can't test hormones, and what combination of tests is the most effective -Talking to your provider about hormones and how to advocate for yourself: how to ask for the care you need -Essential nutrients and nutrient support for healthy hormones: the building blocks for hormone production -Difference between Hormone Replacement Therapy (HRT) and Bioidentical Hormone Replacement Therapy (BHRT): the most common mistakes, what women should watch out for, and are you too young or too old to start on this? -The role of peptides when hormones don't do the trick: from improving libido, to weight loss, metabolic health and building healthy muscles -Baseline tests all women should do in their 20s and 30s+, and it's not just hormones!

Thriving, Not Just Surviving Menopause Jul 27, 2023

In this episode, I share with you how sexy life can be post menopause and over 60 when you.. 1- Stop Apologizing For Who You Are 2-Embrace Your Femininity 3- Embrace The True You 4-Love Big 5- Exercise 6- Eat Healthy 7-Maintain and Meet New Friends 8-Take Care of Yourself- Mind, Body and Soul 9- Keep Learning 10-Educate and Explore

Real Housewives, Gossip, Bravo + Ozempic x David Yontef Jul 20, 2023

In this episode Jodi is joined by David Yontef, host of the award winning Behind The Velvet Rope podcast, where he spills all the current chaos and gossip about your favorite celebrities, housewives and Bravolebrities. David doesn't hold back on his opinions and you'll hear this in the episode. He's open about Ozempic, the fame and fortune of celebrities, and why we need to always be our authentic selves.

The "When- Then" Trap x Eating Disorder Expert, Dr. Nina Jul 13, 2023

Join host Jodi Harrison Bauer on this week's episode of Fearlessly Authentic as she welcomes Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and renowned expert in the field of eating disorders. Dr. Nina is the founder of The Binge Cure method, dedicated to helping people worldwide overcome binge eating and heal their relationship with food. In this insightful conversation, Jodi and Dr. Nina dive deep into the world of emotional eating, addressing the underlying emotional factors that contribute to binge eating and discussing strategies to break free from this pattern. Dr. Nina shares her expertise and sheds light on the misconceptions and myths surrounding binge eating, empowering listeners to take control of their relationship with food. Discover the power of psychoanalysis in treating eating disorders as Dr. Nina explains its role in her practice and how it contributes to clients' recovery. Through compelling stories and practical tips, she provides guidance on supporting loved ones who struggle with binge eating or other eating disorders. As always, Jodi's intention is to educate, empower, entertain, and inspire her audience. Don't miss this episode filled with valuable knowledge and inspiring stories that will help you step into your truth, reclaim your power, and live a fearlessly authentic life. Tune in and outsmart emotional eating with Dr. Nina Savelle-Rocklin on Fearlessly Authentic!

Chef To The Stars x Chef Matt Migliore Jul 06, 2023

In this episode of Fearlessly Authentic, Chef Matt Migliore and I talked about how he helped other chefs during the pandemic when restaurants shut down and began helping everyone cook delicious meals virtually. while stuck at home. From there grew the Chef Matt Experience., a culinary experience where he creates the most delicious, elegant and entertaining dining experience in your home. Matt provides custom, chef-driven dining experiences for clientele including Courtney Cox, Neil Patrick Harris and David Burtka, Danielle Bernstein, We also talked about Matt’s Munchies on YouTube (this is where I fell in love with him 😊) What I admire about Matt is that he took a chance on himself and didn’t return to the restaurant grind, leaned in hard on what he was passionate about and didn’t let fear stop him from what he loves to do.

No Romance without Finance x Financial Expert Pattie Ehsaei Jun 29, 2023

In this episode, Pattie and I talk frankly about the importance of having that sometimes difficult conversation with your significant around finances BEFORE you find yourself in a situation that doesn't work for either party. As a financial expert, Pattie also dishes out her top tips for investing in your 20's and 30's as well as the best way to start saving and investing with just $100. Known as The Duchess of Decorum by her 982,000+ followers, Pattie Ehsaei(@duchessofdecorum TikTok ),has established herself as one of the leading financial experts in the space. Pattie’s TikTok teachings on female equality in the workplace, financial literacy, workplace decorum and financial independence for women have over 6.8 MILLION likes and 981K followers. She also just launched her own podcast No Romance Without Finance, discussing the importance of financial independence for women. A lawyer by trade and currently a Senior Vice President of Mergers and Acquisitions financing for a major national bank, Pattie is the perfect example of “tough, but fair and believes that success comes from information and empowerment. Along with being a keynote speaker and panelist, Pattie’s voice can also be seen in print on Forbes.com where she shares her wisdom as a financial contributor.

No More Hiding x Ruth Rathblott author ‘Single Handedly’ Jun 22, 2023

Today I’m joined by the very Fearlessly and authentic author of ‘Single Handedly’ a memoir about being born with a limb difference. We discussed the exhausting and often lonely years she spent overachieving and trying to hide her disability before she learned to unhide. Today will are taken on Ruth’s journey of self-discovery, which was discovering her difference, being taught to hide and ultimately finding self-acceptance and connection with others. The power of community is a key component to her journey. Ruth Rathblott is an expert on inclusion and diversity. She is a TEDx and inspirational speaker, bestselling author, and an award-winning former nonprofit leader. She was born with a limb difference and speaks with leaders on issues of equity and belonging, the gifts of being unique, and the freedom of accepting your differences. Ruth was profiled as a CEO in The New York Times’ Corner Office and received Goucher College’s Excellence in Public Service Award, among other awards, for her outstanding leadership in the nonprofit sector. She has spent her entire career focused on providing opportunities for those who have been underrepresented. She serves as a board member of The Lucky Fin Project.

The Ultimate + Fearless GIRL BOSS x Mz Skittlez Jun 15, 2023

In this episode, ultimate girl boss, Mz Skittlez shares her tenacious and unapologetic work ethic with me. After building a multimillion-dollar business and losing it to bouncing back and getting it right back! As the owner of The Icing Agency, one of the most notable marketing agencies, and the founder of Bakery Cowork in Atlanta, US's largest female owned co-working space. Mary takes us through her story of tragedy to triumph and this is one episode you do not want to miss!

How to Be Your Best Sexy Self over 60! Jun 08, 2023

In this episode, I will guide you through all you need to be prepared for your 60s and what you can do to live your best life IN your 60s. We are relevant and you have all the power to age the way YOU want!

Midlife Conversations with Midlife Expert Natalie Jill Jun 01, 2023

In this episode, I am joined by Natalie Jill, a Midlife Expert who helps women redefine healthy aging. We talked about menopause, mindset, making decisions to create the change you want, seeing yourself doing it and the taking action. This is a great episode where we spoke very honestly about what it’s like to age and how aging should be rebranded because we are not aging the way our mothers did.

Days Off Bites Founders Joanna + Anissa Benadrete May 25, 2023

In this episode , I am joined by sisters Anissa and Joanna Benadrete, Co- Founders of Days Off Bites while on a quest to discover what makes people live happier, healthier lives. Before launching her company, Joanna was in venture capital, investing in t he health and food-tech industries. She saw a problem with the way the current food, healthcare, and agricultural systems work, and she wanted to contribute to change them for the better. As an integrative health coach with a strong conviction in functional medicine, the main question she asked was, “What allows you to wake up feeling energized & ready to seize the day?” She found that food plays a big role. It scientifically affects how we feel, but advising people to “eat better” is easier said than done. She realized that it’s all about small steps. It’s the daily actions that add up. Joanna’s mission is to make the “better” option the one consumers want to choose. To help consumers take daily steps toward feeling good, mentally & physically. Days Off Bites are made with clean ingredients you know & trust. They’re infused with superfoods, which consumers can enjoy daily without the stomach ache, sugar crash, or guilt that come with mainstream chocolate--because consumers deserve a day off from all that stress. Anissa Benadrete is the Co-Founder of Days Off Bites with her sister Joanna. She started her career at JPMorgan in the private bank, then co-founded an e-commerce company based in London. When she first started working, post university, she experienced extreme food sensitivities she never had before and went on a health journey discovering gut-health and the deeper aspects of healthy eating + living. When Joanna decided to launch a healthy cpg product she joined forces with her to co-found Days Off Bites.

Fearlessly Authentic 3 Year Anniversary Show! May 18, 2023

In this 178th episode of Fearlessly Authentic, created in February of 2020 and launched in the middle of the pandemic, I talk about what I've learned in the past year- the wins, losses and learned moments which continue to help me help YOU believe in yourself so you can and will take the risks in life, not fear them. It is only when we decide to believe that we are more committed to fearing regret than they are of the fear of failure and to live the life they desire and deserve.,

Days Off Bites Founders Joanna + Anissa Benadrete May 11, 2023

In this episode , I am joined by sisters Anissa and Joanna Benadrete, Co- Founders of Days Off Bites while on a quest to discover what makes people live happier, healthier lives. Before launching her company, Joanna was in venture capital, investing in t he health and food-tech industries. She saw a problem with the way the current food, healthcare, and agricultural systems work, and she wanted to contribute to change them for the better. As an integrative health coach with a strong conviction in functional medicine, the main question she asked was, “What allows you to wake up feeling energized & ready to seize the day?” She found that food plays a big role. It scientifically affects how we feel, but advising people to “eat better” is easier said than done. She realized that it’s all about small steps. It’s the daily actions that add up. Joanna’s mission is to make the “better” option the one consumers want to choose. To help consumers take daily steps toward feeling good, mentally & physically. Days Off Bites are made with clean ingredients you know & trust. They’re infused with superfoods, which consumers can enjoy daily without the stomach ache, sugar crash, or guilt that come with mainstream chocolate--because consumers deserve a day off from all that stress. Anissa Benadrete is the Co-Founder of Days Off Bites with her sister Joanna. She started her career at JPMorgan in the private bank, then co-founded an e-commerce company based in London. When she first started working, post university, she experienced extreme food sensitivities she never had before and went on a health journey discovering gut-health and the deeper aspects of healthy eating + living. When Joanna decided to launch a healthy cpg product she joined forces with her to co-found Days Off Bites.

Former Professional CrossFit Athlete + Champion Brooke Ence May 04, 2023

In this episode Brooke shares what it took mentally and physically to compete in the CrossFit games. Brooke is a former professional CrossFit athlete and entrepreneur who has dedicated her life to promoting fitness and a healthy lifestyle. Brooke shares how she overcame body shaming as a fit and muscular young girl and into adulthood. She was made to feel bad about being muscular and fit and strong even as a young girl girl growing up. She had to learn to embrace and love herself for who she was, muscles and all. It wasn't until she began competing in CrossFit that she felt she belonged and where people didn't judge her for her looks. Listen to how this stunning and incredibly fit woman, blessed with beauty, brains, talent and fitness dealt, with negativity and adversity( incl spinal surgery) and rose above it all. Since 2017, Brooke is now helping so many with her Naked Training Program offering workouts suitable for all fitness levels from beginner to seasoned athlete. In addition to her passion for fitness Brooke has always had a passion for performing. That passion grew into roles within the television and film industry, appearing in productions such as Justice League and Wonder Woman as well as Fox's Ultimate Tag. Growing up in southern Utah, Brooke has always had a passion for ranching and livestock, as well as working with the community to promote education and resources. Recently, she has taken on the challenge of working to decentralize the food supply by joining with her partner AJ Richards on the organization Feed The People By The People. This organization is dedicated to connection local food producers to consumers in their area in order to provide access to regenerative ranching and healthy foods.

Bringing Sexy Back x MysteryVibe Co-Founder + CEO Dr. Rakshit Apr 27, 2023

In today's episode, I'm joined by Co-Founder and CEO of Mystery Vibe, Dr. Soum Rakshit who shares that he created this company to help improve sexual health and wellness for men and women, and to help bring back some sexy and mystery into the bedroom. He recognized that women who go through life changing event such as postpartum and post menopause may struggle as well as men struggled with ED and other issues. Dr Rakshit did his Phd in Biomedical engineering and created a start-up in eye recognition which was acquired by a US defense company. He then spent 7 years in management consulting on large technology projects. In 2014n Soum started MysteryVibe to bring defense electronics and medical expertise together and create devices that solve big topics in sexual health in an accessible way.

29 Years Sober, Co- Founder Move To Heal, Ethan Hershman Apr 20, 2023

In this episode, Ethan Hershman speaks openly and honestly about his tough journey and struggle with alcohol and drug addiction during his teens and late 20's. Only after nearly losing his life to cocaine overdoses and destroying all of his relationships and family, did he surrender to the disease. He credits his 29 years of sobriety with help of the 12 steps of the AA program, a solid community, taking one day at a time, healing the mind, body, spirit and helping others. Which is why he co-founded Move To Heal, a movement to help those who were not as fortunate as Ethan who had the resources to get therapy, join a gym, get proper nutrition and help in the community. Ethan's vision with Move To Heal is to have these resources available for anyone coming into recovery, regardless of their financial situation.

Xero Shoes Co-Founder Steven Sashen Apr 13, 2023

It was such a pleasure to have Steven on the show today! Steven shares all the incredible ups and downs of starting many businesses and how he and his wife created a MOVEMENT movement that is changing the running shoe industry. Steven Sashen is a serial entrepreneur who has never had a job, a former professional stand up comic and award-winning screenwriter, and a competitive sprinter -- one of the fastest men over 60 in the country (maybe the fastest 55+ Jew in the world!). He and his wife, Lena Phoenix, co-founded the footwear company Xero Shoes, creating a MOVEMENT movement which has helped hundreds of thousands of people Live Life Feet First with happy, healthy, strong feet in addictively comfortable footwear. Steven and Lena also appeared on Shark Tank, where they turned down a $400,000 offer from Kevin O'Leary.

Looking for Mr. High Value x @asknelly Dating Coach + Matchmaker Apr 06, 2023

In this episode with asknelly, we discuss how to find your high value man or woman. Nelly points out that it is very important to mirror that person you're looking for. If searching for a man who is financially stable, takes pride in health, wellness and appearance, is involved in the community, has friends and is emotionally mature and self-aware, then you need to be, too. There is so much more that we covered in this episode, so please check it out if you are single and looking to find your person.

Skims Model + Disability Advocate Speaks Out Mar 30, 2023

Haleigh Rosa, a model, disability advocate and founder of 'foreveryone.foundation' and was one of the first people to speak out against Fox News commentator Candace Owens' ignorant comments made last week about how far we are going to take this inclusivity thing' remark referring to the SKIMS Adaptive Collection featuring Rosa who is paralyzed from the waist down after a car accident, and is a wheelchair user. Haleigh Rosa is a disability advocate from South Florida. While working for an NBC News affiliate at the age of 25, she was injured in a car accident leaving her paralyzed from the waist down. After noticing the lack of representation in society for the disabled community, Haleigh sought to make changes. Fueled by her passion to not let circumstances define her, Haleigh works to bring inclusivity and accessibility to a new generation of consumers. She has since collaborated with iconic brands like Off—White, LVMH, SKIMS and Tommy Hilfiger—bringing disability to the forefront of a changing cultural landscape. Her campaign for Off—White titled, “FOR EVERYONE”, was cited by CNN as one of fashion industry’s moves to set a new precedent for inclusive casting. Haleigh is determined to show the world how beautiful differences are and uplift those around her. Education= Empowerment=Inspiration

If It Was Easy, Everyone Would Be Doing It. Its Not Too Late Mar 23, 2023

This solo episode is about tackling the things you want to accomplish, specifically fitness and nutrition goals AKA getting Fit and what that means. It doesnt have the same meaning for everyone, and thats the point- everyone IS different so the goals and expectations must be different, too. I will walk you through different ways to feel strong in your body because one size does NOT fit all.

It's Not You, It's Your Hormones with Dr. Jennifer Berman Mar 16, 2023

In this episode of Fearlessly Authentic, my guest Urologist and Founder of The Berman Women's Wellness Center in Beverly Hills, Dr. Jennifer Berman and I discuss how hormones control so much of the way we feel. She warns that before you go on any medications for anxiety, stress or weight loss to name a few, to please get your hormones checked for an imbalances. This is a must listen to any woman who is struggling. You are not alone, and there is help so you can live your most fearlessly authentic life!

You Can Get Good at Anything Mar 09, 2023

I decided to talk about getting good at anything as long as you have the belief and the desire. Because if you have both, it will bring you the discipline and commitment to stick with your goal. I'm always a bit surprised( but have gotten accustomed to it) when people are surprised at my age. And being away with my daughters last week, I thought maybe I should take this 'freak show' on the road lol! My daughters laughed. But, honestly, it's for a few reasons, mostly because of the way I live my life. When spending time and energy (effort) into the things I want to get good at or improve on, it is with an incredible desire and belief that i CAN reach that goal. Looking forward to sharing this episode with you!

Eat, Pray,# FML author Gabrielle Stone Mar 02, 2023

I am joined by Gabrielle Stone the author of Eat, Pray, #FML a hilarious, heartbreaking and thought provoking book about Gabrielle's adventure of self-discovery. We talked about how she found her husband cheated on her with a 19 year old!!! and how she fell madly in love soon after filing for divorce to have him decide he didn't want to go on their month long trip to Europe. So, she had a choice- stay at home in her Mom's home and be really sad and depressed or take the biggest leap of faith on herself and go to Europe ALONE! And that is where self-discovery, self- awareness and standing in her truth began. I loved this book, and found her Thought Onion a wonderful way to describe and think through so many of of the difficult/ uncomfortable feelings she had to face and experience.

Why I Got a Tummy Tuck at 62 Feb 23, 2023

In this solo episode, I share my reasons for why I decided to get a Tummy Tuck. Nothing graphic, just the truth.

Ryan DeLuca - Bodybuilding.com to Black Box VR Feb 16, 2023

Ryan DeLuca founded Bodybuilding.com in 1999 in his garage in Boise, Idaho at the age of 20. Under his leadership, the company skyrocketed to nearly $500,000,000 in annual revenue before he stepped down as CEO in 2015. Ryan was temporarily retired for only six months before the startup bug bit him again. Together with his co-founder Preston Lewis, Black Box VR was born, merging their passions for technology and fitness and the way they can intersect to help people transform their lives. Black Box VR has six gym locations open where members can immerse themselves in a virtual reality game that delivers a complete strength training and cardio program. The company was named Best Startup of CES in 2019.

How To Get Your Wife to Have Sex with You, w/ Keith Yackey Feb 09, 2023

This week Keith Yackey joins me once again to drop his nuggets of knowledge to help you and your wife have a better relationship for the long haul. She's going to test you so remember that but it's because she wants to trust you to keep her feel safe and loved. Test + Trust= Lust.

Tummy Tuck Surgery with Dr Joshua Zuckerman Feb 02, 2023

In today's episode, I'm joined Manhattan Plastic Surgeon, Dr Joshua Zuckerman. We discussed how he helps women feel more confident. He says women come to him for many reasons, but it's always for the same reason- they want to feel better in their body and the way they present themselves to the world. And you will also learn about the recent surgery I had and my journey.

Miley Cyrus loves it! Dave Parise, Inventor of the INERTIA WAVE® Jan 26, 2023

This week I'm joined by Dave Parise, inventor of the INERTIA wave, the hottest piece of fitness equipment to hit the market AND has even helped Miley Cyrus get her hot body. You can see her using the INERTIA wave in her newest video, Flowers. Dave's passion has always been to help people feel better through fitness. After 32 years of owning his own private training center and always staying one step ahead of the industry, he retired to follow his passion of becoming an inventor, and coming up with creative ideas that would further assist the fitness industry, or simply anyone who was interested in feeling and looking better. I have personally tried this product and it kicked my 62 year old ass, and I'm fit!

Sexy is an Attitude Jan 19, 2023

In this solo episode, I talk about how attitude towards anything is key to staying motivated, consistent and confident, which can lead to feeling more attractive and sexy which can lead to taking more risks in your personal and professional life. Confidence is sexy and all sexy is, is an attitude and I'll share my tips on getting there.

Mastering Your Emotions with Dr. Nina Jan 12, 2023

I'm super excited to have Dr. Nina back on the show! In this episode, we not only discuss Dr. Nina's expert advice on how to cure binge eating, but we also discuss in detail about the real problem uderlying all addictions and addictive behavior. What do we do with the feelings we have, but feel ashamed to show or share those feelings? Dr. Nina will share her tips to help you live in your truth. No more hiding or fearing who you truly are.

How To Become Your Own Queen Of Confidence with Erika Cramer Jan 05, 2023

Meet my spicy and wonderful guest, the Queen of Confidence herself, Erika Cramer! Erika has created a global, empowered community of women who want deep connections, accountability and encouragement to go for the life they want. Simply put- Erika helps women become more confident, and in this episode, Erika share her traumatic life experiences that took her from hell and back so she could be here now to help YOU. no doubt, Erika is truly FEARLESSLY AUTHENTIC. This is a must listen for anyone who is struggling right now.

2022 Wrap-Up- It's Never Too Late To Becoming Self- Aware Dec 29, 2022

In this solo episode, I wrap up my year. It was emotional and a little messy, as well as a year of learning more about myself and saying good-bye to things that were my identity but time to say good-bye as I continue to evolve...even at 62

Super Bowl Champion David Tyree Speaking The Truth Dec 22, 2022

This week I'm joined by David Tyree. By nature, David Tyree is a Champion. He is an optimist and a person of great integrity. His character heralds the life of a person who refuses to settle for second best and helps others overcome to get great done. His ability to identify with the many challenges life presents fuels the compassion he has for people in every walk of life and drives the influence that he has on those around him. The story of David Tyree is that of Truth, Transparency and Transformation. His servant leadership and high level of performance did not stop on the field. David successfully spent eight years in Player Development in the front office for the New York Giants as Director of Player Engagement. Recognizing the cost of poor decisions and the urgency to change, he used this position to guide players in the direction of Leadership Development, Total Wellness and Career Transition. David continues to be passionate about leaving a footprint in this generation and those to come that will lead to transformation and good success. More recently, David and his wife, Leilah, became entrepreneurs by opening the first Clean Juice franchise in the state of New Jersey. In light of David’s success as an athlete and professional, he has found that his greatest privilege is being a husband to his excellent wife and father to his seven children. David, a New Jersey native and proud Syracuse University Alum, began his NFL career in 2003 with the New York Giants. In 2006, David was unanimously chosen as a Pro Bowl Special Teams player. In 2008, David was crowned a Super Bowl XLII champion and etched his name in NFL history by making what many would call the greatest catch in Super Bowl history, the Helmet Catch.

Bachelor in Paradise, Romeo Alexander Dec 15, 2022

In this episode, I talk to Romeo Alexander about what really happens in paradise, discuss his relationships on the beach as well as what happened while he was on the Bachelorette during Michelle's season. This is a juicy one you don't want to miss!

Tiktok's Duchess of Decorum, Pattie Ehsaei Dec 08, 2022

Are you ready to be incredibly empowered? This is the episode you need to listen to. Known as the The Duchess of Decorum by her 960,000+ followers, Pattie Ehsaei (@duchessofdecorum TikTok ), has established herself as one of the leading financial experts in the space. Pattie’s TikTok teachings on female equality in the workplace, financial literacy, workplace decorum and financial independence for women have over 6.1 MILLION likes—answering questions such as “How do I maintain financial independence in a relationship?” “How do I make and keep a budget?” “How do I maintain my power in the workplace?” “How do I ask for a raise?” “How do I navigate male dominated industries?” These are the type of questions that Pattie provides real and honest answers to, that keep her fans begging for more.

From Celebrity Liaison to Manifester of Dreams Dec 01, 2022

Today, I am joined by my longtime friend and mentor, Joyce Logan, Ph.D., author of “Starving Your Fears – From Panic to Peace in 10 Easy Steps.” Joyce has had an incredible career in public relations and in the world of mental wellness. Joyce is the former founder and president of Fan Emporium, Inc. a celebrity based public relations firm where she worked one-on-one with her clientele which included many top recording artists such as Mariah Carey, Michael Bolton, John Mellencamp, Carly Simon, Kenny Loggins, Kenny G., to name a few. With her main goal to help others enjoy their life, Joyce is currently working on a book, due out next year, about how to easily use the laws of attraction to quickly change your life. Joyce continues to inspire and help those struggling with anxiety and stress; she also works along with companies utilizing her public relations skills for their business growth. She is the owner of Joyce Logan Productions in CT.

How To Rock the Bedroom with Lee Jagger Nov 24, 2022

This week I'm joined by Sexpert and founder of Rock the Bedroom, Lee Jagger. She has helped thousands of women claim their confidence and creativity in the bedroom using her signature erotic massage techniques. After going from Sex Worker to Sexpert, Lee has made it her mission to normalize conversations around sexuality and make obligatory sex become a thing of the past. Her “hands-on” experience with over 2,000 male clients has helped her to understand that what actually drives men wild is not what most women think. Author of the upcoming book, Rock The Bedroom, 5 Steps to Feeling Free & Sexually Empowered, Lee brings this taboo topic to light and helps women everywhere add more spice to their relationships. After going viral on TikTok, Lee now has over 1.2 million TikTok followers with a total of 62 million views, and her most viewed video has been watched over 29.7 million times. You're not going to want to miss this episode.

How to Have More Sex with Your WIFE with Keith Yackey Nov 17, 2022

This week I take time to talk with Keith Yackey, the founder and creator of MarriedGame.com. When his wife left him 5 years ago he realized that he was the problem and that his wife was no longer attracted to him. Since getting her back, Keith has dedicated his life to teaching men how to get their wives to want to have sex with them again. By doing one simple thing, becoming the most attractive version of themselves.

The Vagina Whisperer, Sara Reardon Nov 10, 2022

Sara Reardon PT, DPT, WCS is a doctor of physical therapy and board-certified pelvic floor specialist. Sara specializes in the treatment of pelvic floor health, pregnancy and postpartum recovery. She is the founder of the The Vagina Whisperer, an online platform for pelvic floor education and exercise and owns a private practice in her hometown of New Orleans, NOLA Pelvic Health. You can find her on Instagram at @the.vagina.whisperer and TikTok @thevagwhisperer.

Mind Pump's Adam Schafer- Disrupting the Industry Nov 03, 2022

In today's episode with Adam Schafer of the Mind Pump Podcast, we discuss what it takes to educate, empower and entertain your audience in the world of health and fitness. They know that it's not just about the workout and the food. It's much more than that and they want to help their listeners. Adam has found a way to train and teach even more people through Mind Pump. He found that combining his passion and expertise with that of Sal, Justin and Doug gives him the opportunity to make a big impact on the fitness industry. He hopes to bridge the gap between wellness and performance.

It Starts With Self-Awareness x Craig Siegel of CLS Oct 27, 2022

Craig Siegel is a value - based and high energy Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world's most well known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, and NFL Hall of Famer Brian Dawkins. When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help people upgrade their mindset and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma and business success has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide. Removing limiting beliefs is the key to success in all areas of life. Most people feel unworthy, Craig helps people release the negative beliefs they have cultivated over time and implement positive and constructive thoughts, which then create powerful and positive beliefs which change your behaviors and ultimately, create brand new results in your relationships, business, and all facets of life.

From Blah to BOOM! How To Transform You Into Your Fearless Self Oct 20, 2022

In this solo episode Jodi talks about going from feeling Blah to BOOM!

Silly Dancing In The Street x Rich Aronovitch Oct 13, 2022

My guest today is Rich Aronovitch, a very funny comic who, after going viral on social media for his silly public dances, recently performed at Madison Square Garden sharing the stage with Limp Bizkit. Rich has appeared on multiple episodes of AXS TV’s Gotham Comedy LIVE, Beat Bobby Flay on the Food Network as a guest judge; NBC’s Last Comic Standing and was in the movie Wingman Inc. produced by Lion's Gate. He has been seen dancing with Charo on NBC’S The Tonight Show with Jay Leno; hosted multiple episodes of Three Men and A Chick Flick on The W.E. Network.

From Pastor To Stripper, Only Fans's Nikole Mitchell Oct 06, 2022

In this episode with my guest Nikole Mitchell, we talk about her journey from Pastor to stripper as she discovered a new and very lucrative path for her to express most authentic self. As one of Only Fans top creators, Nikole says she has never felt closer to God, and as a life coach, she helps her clients reclaim their power, sexuality and money-making ability.

What's It Like Working For Jodi......Getting Real :) Sep 29, 2022

This week Jodi sits down with her assistant Seth and talk about how he found himself working for a 61 year old fitness coach.

Starting Over At 61 Sep 22, 2022

Retirement! It can be a scary word but we should look at it as an opportunity for new beginnings. In this solo show, I look to the future and talks about the changes coming in my life. And hopefully I encourage you to go and take some risks too.

Tackling Sexual Wellness Taboo with Felicia Hershenhorn Sep 15, 2022

Felicia, also known as ‘Runi’ by her family and friends, has always been the first to lend advice or a tampon, help you apply your fave nude gloss, and drop a sex tip or two. Felicia’s MO was always to be your ultimate hype-girl when it came to body, beauty or sex. Felicia quit her day job as a lawyer at 28 to create Runi, an intimate wellness company, and is redefining self-care as a pursuit of pleasure, radically transforming sex lives, and tackling the taboo of sexual wellness.

Narcissism & Co-Dependency x Lisa A Romano Sep 08, 2022

This week Jodi is joined by Lisa A. Romano. Since learning about codependency, subconscious programming, quantum mechanics, and the way the mind processes information before the age of seven, Lisa has dedicated her life to helping emotionally neglected adult children understand the power of reprogramming their codependent mind.

Elena Goode - Star of "Pretty Little Liars: Original Sin" Sep 01, 2022

This week Jodi talks with actress Elena Goode who stars in the highly anticipated HBO Max original series “Pretty Little Liars: Original Sin” from acclaimed executive producer / writer Roberto Aguirre-Sacasa (“Riverdale” and “The Chilling Adventures of Sabrina”), now streaming on HBO Max. “Pretty Little Liars: Original Sin” begins twenty years ago, when a series of tragic events almost ripped the blue-collar town of Millwood apart. Now, in the present day, a group of disparate teen girls — a brand-new set of Little Liars — find themselves tormented by an unknown Assailant and made to pay for the secret sin their parents committed two decades ago...as well as their own. Born and raised in Harlem, NYC, bilingual speaker Goode’s first big break came at just 9 years old when she was discovered by a talent agent who ultimately booked her for a pizza commercial. Growing up with parents who were both philanthropic lawyers respectively, she was taught to save her money and that education was the most important thing she could give herself. She tested into the prestigious LaGuardia Arts High School and credits this experience as changing her life as it was a very socially aware and culturally diverse school. She attended FIT for college but missed acting and auditioning so decided to get back into it which is when she booked the soap opera “As The World Turns” – something that greatly impressed her Puerto Rican mother. She went on to film 192 episodes in 2 ½ years and was part of the first gay storyline on Soap television, playing a friend’s “beard” on the show (who naturally in Soap fashion turns out to also be her relative). She moved to Los Angeles and in 2015 booked the role of Nicole Young, Dr. Dre’s (Corey Hawkins) wife in the Academy Award-nominated film STRAIGHT OUTTA COMPTON. She additionally starred as ‘Ma’ in the HBO Latino original film ELLIOT LOVES about Latino culture and a young boy coming out. In her free time, Goode is passionate about advocating for Ocean and Sea Life protection.

Authentic Human Connections with Adam Lippin Aug 25, 2022

Entrepreneur Adam Lippin believes deeply in the transformative power of authentic human connection. As the founder and CEO of HearMe, Adam’s on a mission to make mental health support accessible, affordable and immediate. Being a yoga and meditation practitioner for over 20 years, Adam says, “there’s a transcendence that comes from being truly heard, seen, and validated by another human being. Being seen for who we really are, as a whole person, without judgment. There aren’t many opportunities for this magical connection in daily life, even though we’re surrounded by people who are also yearning for these things every day. So, I helped build a platform for making these connections possible whenever we need them. Before HearMe, Adam’s first wellness venture began in 2016, when he founded Cuddlist with co-founder and consent expert Madelon Guinazzo. Cuddlist is an international cuddling service with over 3,000 trained cuddliest practitioners who have completed over 50,000 sessions. After the success of Cuddlist, Adam launched HearMe in 2018 with the same core value that connection is a fundamental human necessity. Starting with 50 listeners, HearMe now has over 8,000 and continues to grow and receive recognition.

Never a Dull Moment- Life, Sex, Boys & Men Aug 18, 2022

Today Jodi is joined by her youngest daughter, Alexis aka Lexi to talk all things not basic or boring about the way she was raised. Jodi was not the normal Mom and they talked openly about almost everything, so while she was helping her daughters figure out who they were and wanted to become, Jodi was on a similar journey. Lexi refers to her home feeling more like a sorority house, but she always knew and it was made very clear that Jodi was the Mom.

Wellbel: Living and Loving Your Best Self Aug 11, 2022

This week I am joined by Stacy Kestin & Dan Yadegar. Stacy Kestin is a lifelong entrepreneur who, among other things, has worked as a life coach for the last 30 years. In life and in business she follows an authentic, compassionate, action-oriented approach. This is based on the philosophy that to achieve greatness each person needs to come from their highest self, acting with intentions that flow from love, not fear. Stacy has founded several wellness and health-related businesses over the years. This includes a medical wellness center that focuses on optimal health, as well as a life science fund that aims to reshape the future of medicine through investments in innovative and disruptive breakthroughs. Wellbel Inc. was born out of this partnership and a desire to meet a need and has evolved from a product into a beautiful movement of confidence. Stacy’s current endeavor is to create a better world through building authentic relationships, genuine community, and truly caring and nurturing the well-being of that community. It allows Stacy to draw upon and utilize all her most powerful gifts. Stacy believes that by building a foundation from within, of calm and confidence, you create space, and by creating space you create opportunities where anything can happen: including complete wellness. The spirit and energy of the Wellbel team are built on these principles. Dr. Daniel Yadegar is board certified in both Internal Medicine and Cardiovascular Disease and has had advanced fellowship training in age management and integrative medicine. Dr. Yadegar received his undergraduate degree with Honors from Harvard University and his M.D. from Weill Cornell Medical College. His clinical focus is on preventive and personalized medicine--leveraging his knowledge of what is most current and disruptive to enable his patients to attain optimal health. A thought leader in the healthcare space, Dr. Yadegar has been written about in the New York Times and shared his expertise on major news networks. He is currently a Clinical Instructor in Medicine at Weill Cornell Medical College in NYC, the founding member of the Weill Cornell Brain Health Center, and the Medical Director of HIH, an executive wellness center that uses and showcases leading-edge technologies in Palm Beach, Florida. His approach merges science and soul. Through his understanding of leading-edge advancements, Dr. Yadegar enables his patients to achieve optimal health through synergy of the mind, body & spirit

Growing up with Jodi as your Mom ft. Elyssa Harrison Aug 04, 2022

This week Jodi is joined by one of her daughters, Elyssa Harrison. Together they talk about what it was like to grow up having Jodi as your mom.

How to Survive & Thrive after Domestic Abuse w/ Sabrina Greenlee Jul 28, 2022

This week Jodi talks with nationally celebrated community activist, author, inspirational speaker, and domestic violence survivor, and proud mother of 4 including NFL All Pro Star and former Texans Wide Receiver DeAndre Hopkins, Sabrina Greenlee, She has dedicated her life to facilitating women’s growth and evolution and is gearing up to write her memoir, preparing for the BRON Studios film about her life and continuing to speak to and empower women around the globe through her non-profit S.M.O.O.O.T.H. Sabrina’s story is filled with cycles of abuse, teen pregnancy, and a violent attempt on her life that ultimately left her completely blind. Although her life has been “no crystal stair,” Sabrina credits her faith as the fuel that equips her with the confidence and tenacity to inspire others to repair, recreate and restore their purpose and infinite potential.

The Vagina Whisperer, Sara Reardon Jul 21, 2022

Sara Reardon PT, DPT, WCS is a doctor of physical therapy and board-certified pelvic floor specialist. Sara specializes in the treatment of pelvic floor health, pregnancy and postpartum recovery. She is the founder of the The Vagina Whisperer, an online platform for pelvic floor education and exercise and owns a private practice in her hometown of New Orleans, NOLA Pelvic Health. You can find her on Instagram at @the.vagina.whisperer and TikTok @thevagwhisperer.

How to Start a Podcast with Celebrity Podcaster Shawn Anthony Jul 14, 2022

In this episode I talk with celebrity podcaster of School's Over...Now What? Shawn Anthony where we discuss how and why he began his podcast and how he's helping others do the same. He believes that we are not for everyone and our message will attract those who are for us and repel those who are not. Its about being completely fearless and authentic in your message.

How to Date with Confidence with Expert Dating Coach, @asknelly Jul 07, 2022

This week I'm joined by Nelly, an internationally renowned dating & confidence coach with over 800,000 followers on Instagram and Tik Tok combined. She shares tips and techniques on her platform to help people find love and navigate modern dating. She also created a course called Manifesting Mr. Right, along with several e-guides to help high value women find love.

Speaking the Truth x NY Giants Super Bowl Champion, David Tyree Jun 30, 2022

This week I'm joined by David Tyree. By nature, David Tyree is a Champion. He is an optimist and a person of great integrity. His character heralds the life of a person who refuses to settle for second best and helps others overcome to get great done. His ability to identify with the many challenges life presents fuels the compassion he has for people in every walk of life and drives the influence that he has on those around him. The story of David Tyree is that of Truth, Transparency and Transformation. His servant leadership and high level of performance did not stop on the field. David successfully spent eight years in Player Development in the front office for the New York Giants as Director of Player Engagement. Recognizing the cost of poor decisions and the urgency to change, he used this position to guide players in the direction of Leadership Development, Total Wellness and Career Transition. David continues to be passionate about leaving a footprint in this generation and those to come that will lead to transformation and good success. More recently, David and his wife, Leilah, became entrepreneurs by opening the first Clean Juice franchise in the state of New Jersey. In light of David’s success as an athlete and professional, he has found that his greatest privilege is being a husband to his excellent wife and father to his seven children. David, a New Jersey native and proud Syracuse University Alum, began his NFL career in 2003 with the New York Giants. In 2006, David was unanimously chosen as a Pro Bowl Special Teams player. In 2008, David was crowned a Super Bowl XLII champion and etched his name in NFL history by making what many would call the greatest catch in Super Bowl history, the Helmet Catch.

How To Get Your Wife To Have Sex With You Again with Keith Yackey Jun 23, 2022

This week I take time to talk with Keith Yackey, the founder and creator of MarriedGame.com. When his wife left him 5 years ago he realized that he was the problem and that his wife was no longer attracted to him. Since getting her back, Keith has dedicated his life to teaching men how to get their wives to want to have sex with them again. By doing one simple thing, becoming the most attractive version of themselves.

Fearless 25 year old Entrepreneur Spark Talent's, Summer L Jun 16, 2022

This week I'm joined by Summer Lee, an influencer marketing strategist and founder of Spark Talent Group, a modern talent agency representing top-tier digital creators. Over the last several years, Summer has strategized and executed influencer marketing campaigns at several leading agencies and at TikTok in-house.

How to Have Better Sex w/ Sexpert Susan Bratton Jun 09, 2022

Susan Bratton brings her straight-talking, fearless approach of talking about sex to this week's episode of Fearlessly Authentic! You are not going to want to miss this episode! Susan is CEO of two companies, Chair Emeritus of the ad:tech conferences and is currently an official company spokesperson for The Anti-Aging Group, LLC’s GAINSWave®? protocol. She is also a frequent and riveting speaker from the stage, on television, on podcasts, summits, in online video, and through her thousands of magazine and website articles, Susan invites lovers to embrace giving and receiving pleasure as a vital element of being alive. Susan believes that shame-free, frequent sexual pleasure is every man and woman’s birthright.

The Importance of Your Story with Marion Roach Smith Jun 02, 2022

Today I am joined by Marion Roach Smith! The author of four books, including The Memoir Project, A Thoroughly Non-Standardized Text for Writing & Life. A former staffer at The New York Times, she has been a commentator on NPR’s All Things Considered and a talk show host on Sirius Satellite Radio. She currently runs a writing lab called The Memoir Project and teaches memoir worldwide at marionroach.com.

How to find Humor When Grieving with Author Jake Fraczek May 26, 2022

Today I'm joined by best-selling author, 'Damaged Goods' podcast host and musician Jake Fraczek has released his his new book, a hilarious collection of essays titled 'THE WAITING ROOM', which is the follow-up to his first book, 'QUICKSAND'. Both books are autobiographical and grounded in the backstory of heartache, ego, and now in 'The Waiting Room', the painful loss of his father.

Two Years and Going Strong because Consistency is Everything May 19, 2022

This week I am joined by Mike DeMatteo. We spend the episode talking about how the last two years have been to us. How to stay disciplined and determined when setting goals while shutting out the distractions. Thank you to everyone who listens and supports the show.

How To Rock the Bedroom with Lee Jagger May 12, 2022

This week I'm joined by Sexpert and founder of Rock the Bedroom, Lee Jagger. She has helped thousands of women claim their confidence and creativity in the bedroom using her signature erotic massage techniques. After going from Sex Worker to Sexpert, Lee has made it her mission to normalize conversations around sexuality and make obligatory sex become a thing of the past. Her “hands-on” experience with over 2,000 male clients has helped her to understand that what actually drives men wild is not what most women think. Author of the upcoming book, Rock The Bedroom, 5 Steps to Feeling Free & Sexually Empowered, Lee brings this taboo topic to light and helps women everywhere add more spice to their relationships. After going viral on TikTok, Lee now has over 1.2 million TikTok followers with a total of 62 million views, and her most viewed video has been watched over 29.7 million times. You're not going to want to miss this episode.

The Hoops Whisperer, Idan Ravin, Trainer to the Stars May 05, 2022

This week I will be talking with Idan Ravin, The Hoop Whisperer. In hoping to inspire people to do what they love, Idan penned, The Hoops Whisperer, which became a best seller. His debut children's book, It Takes Patience, draws on more than a decade of experience training basketball superstars and explores the themes he developed in his first book. His experience helping transform athletes into their best selves translates into a new medium by offering inspiration and wisdom for children and parents alike. Today we talk about all that and more on Fearlessly Authentic.

Netflix's 'Selling Sunset' with Vanessa Villela Apr 28, 2022

Watch Video Versions of the Podcast at youtube.com/c/JodiHarrisonBauerPodcast Join me today with Award-winning Mexican-American actress and LA's newest realtor Vanessa Villela is the hottest addition to season 4 of Netflix’s highly-popular reality series “Selling Sunset” which is currently trending worldwide following its release Thanksgiving week. The show revolves around the drama at a high-end real estate brokerage firm in Los Angeles called The Oppenheim Group, and follows a group of elite and beautiful real estate agents as they navigate their personal and professional lives. Vanessa, the former soap opera actress turned real estate agent, has quickly become a fan favorite for her refusal to take sides and viewers connected with her when she opened up about the sudden loss of her sister Jackie. Described as a sweetheart, she has fit in nicely with the other ladies on the show and has been received well by audiences worldwide. Season 4 of “Selling Sunset” is currently available on Netflix.

How To Age On Your Own Terms Apr 21, 2022

In this solo episode, I talk about how we can all take on age without apologizing for who we are. It's time to become who we are, love who we are and how to take on the life you want. Learn to : 1-Ignore the 'judgers' 2-Insist on being authentic 3-Imagine all that you are and want to create 4-Ignite- start a plan 5-Inspire-take al that you've learned and inspire others

Dating Advice FOR Women FROM a man x Confidence Coach Chris Nappi Apr 14, 2022

This week I got the chance to talk with Chris Nappi, a creator, entertainer, and podcaster whose content focuses on dating and human relationships. Chris is bold and forcefully authentic, his out of pocket style is coupled with highly intentional and thought provoking observations that really make you re-think how you view yourself and the world around you. His goal is to provide people with the tools to carry themselves with an elevated level of self-respect and create genuine and fulfilling relationships.

Finding Your Best Self with Wellbel Apr 07, 2022

This week I am joined by Stacy Kestin & Dan Yadegar. Stacy Kestin is a lifelong entrepreneur who, among other things, has worked as a life coach for the last 30 years. In life and in business she follows an authentic, compassionate, action-oriented approach. This is based on the philosophy that to achieve greatness each person needs to come from their highest self, acting with intentions that flow from love, not fear. Stacy has founded several wellness and health-related businesses over the years. This includes a medical wellness center that focuses on optimal health, as well as a life science fund that aims to reshape the future of medicine through investments in innovative and disruptive breakthroughs. Wellbel Inc. was born out of this partnership and a desire to meet a need and has evolved from a product into a beautiful movement of confidence. Stacy’s current endeavor is to create a better world through building authentic relationships, genuine community, and truly caring and nurturing the well-being of that community. It allows Stacy to draw upon and utilize all her most powerful gifts. Stacy believes that by building a foundation from within, of calm and confidence, you create space, and by creating space you create opportunities where anything can happen: including complete wellness. The spirit and energy of the Wellbel team are built on these principles. Dr. Daniel Yadegar is board certified in both Internal Medicine and Cardiovascular Disease and has had advanced fellowship training in age management and integrative medicine. Dr. Yadegar received his undergraduate degree with Honors from Harvard University and his M.D. from Weill Cornell Medical College. His clinical focus is on preventive and personalized medicine--leveraging his knowledge of what is most current and disruptive to enable his patients to attain optimal health. A thought leader in the healthcare space, Dr. Yadegar has been written about in the New York Times and shared his expertise on major news networks. He is currently a Clinical Instructor in Medicine at Weill Cornell Medical College in NYC, the founding member of the Weill Cornell Brain Health Center, and the Medical Director of HIH, an executive wellness center that uses and showcases leading-edge technologies in Palm Beach, Florida. His approach merges science and soul. Through his understanding of leading-edge advancements, Dr. Yadegar enables his patients to achieve optimal health through synergy of the mind, body & spirit

Creating a New Sound with Laura Bryna Mar 31, 2022

This week I talk with Laura Bryna, a country artist who loves a variety of music and decided to head to Los Angeles to explore her passion for pop and dance music. Once in the recording studio with Grammy Award-winning producer Damon Sharpe, they created an ambitious and accessible new Country/Dance/Pop sound that resonated with old and new fans alike. This collaboration resulted in a #10 on the Billboard Dance Chart. Laura's new single The Way That It Was is climbing fast, just as her previous single Stars Are Falling went viral on TikTok with over 1 MILLION views & 2 MILLION+ YouTube views after reaching #2 on the UK Music Week Pop Chart. Laura has established herself as one of the hottest new stars in country and pop music with features in Southern Living, New York Magazine, The New York Times, the cover of R&R, and Billboard magazine. Although she still lives in Los Angeles, Nashville always remained #1 in Laura's heart. After establishing herself to new fans in the pop music charts with her assured magnetic voice, the critically acclaimed crossover artist has decided to return to her country music roots. Citing musical mavericks like Grace Potter, Chris Stapleton, and Etta James as inspirations, Laura's return to country music is not a look back but a natural step in her ongoing musical evolution.

Elevating + Defining Your Style at any age, size or budget Mar 24, 2022

In the episode, I am joined by my guest Gayle Perry who helps to elevate and define the styles of women and men who want their clothes to properly reflect who they are. Gayle's mission is to help define and then elevate the style and each one of her clients. Gayle's simple and chic tips, including her signature Gayle Tuck have made a global impact on the way she is helping others feel confident and beautiful in dressing for work, the weekend and every day while remaining authentic to who they are at any age, size or budget.

Holistic Fertility Health with Elizabeth King Mar 17, 2022

This week I'm joined by Elizabeth King. A Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula, and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry it to term. After having 3 children of her own after the age of 40, Elizabeth believes taking a more holistic approach is the key to success when attempting to conceive. Now she has helped hundreds of women achieve their dreams of conception and parenthood in 20+ countries around the world. She supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. With over 30k followers on Instagram, Elizabeth is the host of the Podcast, Pretty Little Tribe. For her expertise, she has been featured on Good Morning Washington DC, ABC, NBC, CBS, and in Parade Magazine and Romper, on many podcasts, and she is a contributor to the best-selling book Naturally Conceived.

It's Not You, It's Your Hormones with Dr. Jennifer Berman Mar 10, 2022

In this episode of Fearlessly Authentic, my guest Urologist and Founder of The Berman Women's Wellness Center in Beverly Hills, Dr. Jennifer Berman and I discuss how hormones control so much of the way we feel. She warns that before you go on any medications for anxiety, stress or weight loss to name a few, to please get your hormones checked for an imbalances. This is a must listen to any woman who is struggling. You are not alone, and there is help so you can live your most fearlessly authentic life!

Gang Member to Multimillionaire, AlterCall's Ryan Blair Mar 03, 2022

In today's episode of Fearlessly Authentic, I have the honor to speak with Ryan Blair who very honestly talks about his life as a gang member while growing up in abject poverty after living in the middle class. Ryan talks really honestly about those times, watching his mom work to keep a roof over their head. But then his mom found him a mentor and his life began to change. Ryan Blair is a #1 New York Times bestselling author, serial entrepreneur and the founder of his latest company, AlterCall. At just 21 years old, Blair founded his first company, the technical-support firm 24/7 Tech. which marked the start of his career.

Barstool Sports 'Cause I Said So' Podcast with Kontent Kim Feb 24, 2022

In today's episode, I had the please of getting to know Kontent Kim from Barstool Sports newest podcast and the first Mom and Daughter podcast on this platform. Kontent Kim aka Kim Hodges, worked for an advertising agency company before starting a family. She was a stay-at-home mom for 30 years while she raised two kids in Oklahoma City, OK. During the pandemic, her daughter Alex started making videos of her and posting them on TikTok leading them to Barstool Sports as the first mother-daughter duo. The two of them now host a podcast called 'Cause I Said So' and are enjoying working together in New York City.

Real Housewife of Miami, Alexia Feb 17, 2022

From the hit show, Real Housewives of Miami, Real Housewife of Miami, Alexia Echevarria joins me today to share her fascinating life and journey on and off the show. Get all the juicy details!

Netflix's 'Selling Sunset' with Vanessa Villela Feb 10, 2022

Join me today with Award-winning Mexican-American actress and LA's newest realtor Vanessa Villela is the hottest addition to season 4 of Netflix’s highly-popular reality series “Selling Sunset” which is currently trending worldwide following its release Thanksgiving week. The show revolves around the drama at a high-end real estate brokerage firm in Los Angeles called The Oppenheim Group, and follows a group of elite and beautiful real estate agents as they navigate their personal and professional lives. Vanessa, the former soap opera actress turned real estate agent, has quickly become a fan favorite for her refusal to take sides and viewers connected with her when she opened up about the sudden loss of her sister Jackie. Described as a sweetheart, she has fit in nicely with the other ladies on the show and has been received well by audiences worldwide. Season 4 of “Selling Sunset” is currently available on Netflix.

How to Be More INTERESTED than INTERESTING with David Meltzer Feb 03, 2022

Relationships are the key to success in our personal and professional lives. Nobody knows the importance of this more than my guest today, philanthropist and sports agent, David Meltzer. David discovered this after he made $100 million, and then lost all only to rebuild, but differently. Instead of being ego-driven and the center of attention, he shifted to a much more centered, zen approach allowing himself to live in his truth, which meant for him to live in his highest vibration. You don't want to miss this episode.

How to Start a Podcast with Celebrity Podcaster Shawn Anthony Jan 27, 2022

In this episode I talk with celebrity podcaster of School's Over...Now What? Shawn Anthony where we discuss how and why he began his podcast and how he's helping others do the same. He believes that we are not for everyone and our message will attract those who are for us and repel those who are not. Its about being completely fearless and authentic in your message.

Making Music from her Heart, singer and songwriter, Shab Jan 20, 2022

In this episode, I had the honor and pleasure of meeting breakthrough musical artist, Shab. A product of three continents, Shab is an American singer and songwriter who was born in Tehran and the youngest of 13 children. She shares her journey of fleeing from her country at 8 years old for Germany and then coming to America at 14. Fluent in Farsi and English, she released her first album singing in her native Farsi language in 2016 & 2017. In 2018, she decided to crossover as an English language entertainer. What I found most beautiful about talking to Shab was her heart, and it makes complete sense that she wrote her hit single, 'Music To My Heart. She cares about the message in her music and the importance of empowering her fans. Practicing yoga, having gratitude, never allowing fear to stop her and allowing the universe to guide her is how she lives her life. This is a must listen episode.

From Pastor To Stripper, Only Fans's Nikole Mitchell Jan 13, 2022

In this episode with my guest Nikole Mitchell, we talk about her journey from Pastor to stripper as she discovered a new and very lucrative path for her to express most authentic self. As one of Only Fans top creators, Nikole says she has never felt closer to God, and as a life coach, she helps her clients reclaim their power, sexuality and money-making ability.

Award Winning Artist Mom of 7 Healing and Living in her Truth Jan 06, 2022

In this episode with award winning artist Jessica Hughes, we discuss the rollercoaster of life, and how she overcame trauma, addictions, an eating disorder and an unhealthy marriage all while pretending life was perfect. Until she realized it wasn't, and she hit rock bottom. As a Division Rower with hopes of making it to the Olympics, everything changed. And Jess will share her story of how, as the Mom of 7, she began to live the life she wanted by ignoring the stigmas, getting help, and using art to heal herself and help others. Living a radically honest life, Jess uses art as a tool for wellness and as a creative expression to continue to heal instead of using the numbing effects of drugs and alcohol.

She Was Impossible Not To Notice Dec 30, 2021

This episode is about reflecting on the lessons I've learned from my fearless 86 year old Mom. She always knew how to make an entrance, yet as my younger self, it made me cringe. Now as a 61 year old woman, I finally freaking get it! Don't ever ask for permission because you only have this one damn life to be yourself, so have fun a screw the haters. I was torn about doing this episode because my Mom passed away less than 48 hours ago. I'm mentally and physically exhausted because it has been a very long road for my Mom. In 2016, she suffered a devastating stoke leaving her paralyzed on her right side and 80% speech impaired. I always knew she was a fighter and a fearless son of a gun, but after her stroke, she took it to another level. At 80 years old and in a wheelchair, she re-invented herself and embraced her new life. The day after Thanksgiving, we thought we were going to lose her. Two days later, she was in the care of hospice. She fought so damn hard against the pain until she didn't anymore and decided it was time to let go. For the first time in her life, she let go, but it was when she was ready. She fought hard for 32 days.

Orgasmic Enlightenment with Holisitic Sex Expert Kim Anami Dec 23, 2021

In this episode, we will talk to sex and relationship expert Kim Anami who describes herself as a Vaginal Weight Lifter and Surfer. She is the host of the podcast, Orgasmic Enlightenment which delves deep into how to have a better sexual relationships and feel the pure joy and freedom it can bring you in all aspects of you life so you can live a more joyful and fulfilled life. You will discover how closely related great sex is to a great life, and how it enhances and enriches your personal and professional life. It really does start with having that wonderful and intimate relationship- from there, all everything will seamlessly and effortlessly fall into place. It starts with a nurturing and intimate relationship.

The People's Artist, Guy Stanley Philoche Dec 16, 2021

My guest today is Guy Stanley Philoche,who for the past 20 years, has been attracting international attention with his work and impressive roster of solo shows. In his debut work, the acclaimed Untitled Series, Guy established himself as a force to watch on the art scene. Also known as The People's Artist for his help to struggling artists during the Covid-19 global quarantine. Instead of focusing on art reflecting the suffering, Philoche wanted to take people out of their fear and pain and make them smile. With businesses shut down and unable to access the art store, Philoche had to come up with new colors from the paints he had left or had to find new media to use. And out of all of that, came Remembering Your Innocence series.

Elevating + Defining Your Style at any age, size or budget Dec 09, 2021

In the episode, I am joined by my guest Gayle Perry who helps to elevate and define the styles of women and men who want their clothes to properly reflect who they are. Gayle's mission is to help define and then elevate the style and each one of her clients. Gayle's simple and chic tips, including her signature Gayle Tuck have made a global impact on the way she is helping others feel confident and beautiful in dressing for work, the weekend and every day while remaining authentic to who they are at any age, size or budget.

@duchessofdecorum on TikTok: She's More Than A Lawyer Dec 02, 2021

The Duchess of Decorum is what fans have come to call Pattie Ehsaei. She is best known for her very successful TikTok channel, duchessofdecorum, of almost 859K followers where she teaches social and workplace etiquette, along with financial literacy. A lawyer by trade, Pattie is currently a Senior Vice President of Mergers and Aquisitions lending, and has spent the last 20 years in a multi-faceted career focused in finance. Pattie didn't always have the answers to all social and workplace questions and etiquette including when to ask for a raise, how much to spend on a car, how to make and keep a budget to what fork to use while dining out with high-end clients. Today, we talk about why she decided to go on TikTok provide education, advice and techniques to help young folks navigate their way through work, finances, social settings and more.

How To Be Sexually Healthy with Dr. Jennifer Berman Nov 25, 2021

In this episode, I talk with internationally renowned Urologist NY Times Best Selling Author, Dr. Jennifer Berman about what every woman needs to know to be sexually healthy. From Vaginal health and rejuvenation to achieving amazing orgasms. We also discuss: -New non-hormonal birth control -Core to Floor Program -Vaginal facials(Vajacials) -Hormonal Changes in women as they age -Menopause -Emscuplt -Pelvic Pain Treatment

How to have MORE MONEY + MORE FREE TIME with Justin Buonomo Nov 18, 2021

In this episode with my guest Justin Buonomo, we discuss how to trade time for money. We all want more time in our lives, but we need to work and work takes time. So, how do we have more time and more money? And how do we become financially free? Justin answers all of these questions and more. And most importantly, he will explain how to take the fear out of moving forward and into the life you deserve feeling financially free.

Stop Believing The Lie Nov 11, 2021

STOP BELIEVING THE LIE Have you ever felt out of place, like you don’t belong? Turns out, you’re not alone. Study from the Journal of Behavioral Science found that over 70% of people feel like an imposter at some point in their life. In today’s episode with my guest is keynote speaker, Dan Faill, we will discuss and examine the mindset of imposter syndrome and explore tangible ways to stand up and out in your life.

How Do Women Really Feel About Getting Older Nov 04, 2021

In this episode, I delve right into how women feel about growing older. What are their fears and why? Do men have the same fears? Why does society make women feel like they have less value after a certain age?

Don't Stop Believing.... because its' never too late Oct 28, 2021

In this episode, I speak with my fitness competition coach, Cathy Savage who is also an internationally recognized Digital Fitness and Brand/Media Strategist, located in Boston. She has been featured on MTV, ABC News and Fox News and she has been a member of the Advisory Panel and Contributor for Oxygen Magazine and Strong Magazine. Since the early 1990s, Cathy has been the pioneer in successful coaching and consulting for women from all over the world. Her coaching programs were the first and most prominent all-inclusive digital global training program of its kind. Cathy had a huge impact on my life as my coach. She poured the belief into me that I didn't think I had anymore. I came to her in 2007 and was mentally broken after my divorce and needed to fix myself. So I threw myself into the fitness arena. Without her tough love and strong belief in me and my abilities as an older woman competing on stage, she made me feel that I was limitless and unstoppable. My life changed after working with Cathy because she helped me believe in myself again. Now Cathy continues to impact women in business. You don't want to miss this episode!

How To Have Fearlessly Authentic Sex with Susan Bratton Oct 21, 2021

In todays episode, I am joined by intimacy expert Susan Bratton who teaches people how to achieve ageless passion and unlock the secrets to life-long vitality. Susan will share her top 10 ways to have the sex you want, how to ask for it, understand what your partner wants. Her mission is to empower women so they can give themselves permission to have the sex they want. We discuss how to transform having sex into making love… and how to keep your libido thrumming throughout your life. Susan believes that shame-free, frequent sexual pleasure is every man and woman’s birthright.

It's a Man's World, but a Woman's Universe Oct 14, 2021

Pirie Jones Grossman had the life, or at least that's what others thought. She was the wife of a Hollywood producer, was a successful TV Host and seemed to have it all. But she still had Imposter Syndrome and had no idea who she was. She lost herself through infertility and suffered a suicide attempt even though she had this big life in Hollywood! After 3 divorces, she left LA and moved to Sun Valley Idaho to heal. Today on the show, Pirie and I discuss her She-Hero story of how she learned to be herself and heal. She how she empowers women of all ages to step into their feminine power. She helps women step into the next chapter's of their life by giving them the tools necessary to overcome their limiting beliefs. We also discuss the gremlins of jealously and envy and how to get rid of them once and for all.

Do You Obsess Over Every Bite You Eat? Oct 07, 2021

Food glorious food! Why do so many struggle with their relationship with food? My guest, Nina Savelle- Rocklin, Psy. D.is a psychoananlyst, author and radio host who specializes in eating disorders with an emphasis on binge eating, explains the mind/body connection with food. We also discuss how body language plays a role as well as why some of us obsess over every bite they eat. Dr. Nina will also share her 7 tips to outsmart emotional eating

Fitness over Sixty is Sexy Sep 30, 2021

Who said 60 is tool old? In this episode, I am joined by IFBB Pro's Laurie Dratch and Helen Fritsch who share their journey into the world of fitness when most think that starting anything new over 50 is too old. At 61 and 64 years of age, both women have competed on the world stage showing that age will never define them, and being 60 is sexy. Laurie and Helen will share how they remain true to themselves throughout their journeys how they have overcome obstacles such as ageism and cancer. They live with courage and integrity and we discuss why this mindset is crucial in living a happy, meaningful and positive life. Life is too short to wait for someone to give you permission

How To Win Your Day Sep 23, 2021

Joining me today is New York City Certified Personal Trainer, Darren Tomasso whose “WinYourDay” mantra was developed during his time as a student at The University of Pennsylvania. We discuss his holistic approach to fitness and how he helps his clients shift the focus away from aesthetic related goals, and instead towards lifelong health and happiness. Darren believes that access to health and wellness, and fitness is a fundamental right that shouldn't be limited by financial constraints, social determinants or social status. We also talk about The Movement Pack, a free program of over 70+ home workouts with 400+ video demonstrations created by Darren in February 2020 before quarantine. He wanted to offer this free program as the first cases of COVID started to spread in the U.S. Darren tells me that he had no idea the scope of the pandemic or that quarantines would happen or gyms would close. His goal was just to help people move and stay active, as staying healthy was quickly becoming a priority to many.

Philadelphia 76ers Power Forward Georges Niang Sep 16, 2021

In this episode with my guest Phillies newest player Power Forward Georges Niang and I talk about how his habits have changed throughout his career. Georges started playing basketball at a young age because he loved the game. It wasn't until he was at Iowa State where he was a superstar- 2x 1st Team All Big 12; 2x NCAA All American and 2016 Carl Malone Award winner, that he realized that becoming an NBA player was within his reach. He was recently signed with the Philadelphia 76ers after being with the Utah Jazz for 4 years. Georges continues to work on his personal growth throughout his basketball career. He has learned that developing new habits and routines are crucial to his success both on and off the court. Becoming the greatest version of himself is always the goal.

How To Be Sexually Healthy with Dr. Jennifer Berman Sep 09, 2021

In this episode, I talk with internationally renowned Urologist NY Times Best Selling Author, Dr. Jennifer Berman about what every woman needs to know to be sexually healthy. From Vaginal health and rejuvenation to achieving amazing orgasms. We also discuss: -New non-hormonal birth control -Core to Floor Program -Vaginal facials(Vajacials) -Hormonal Changes in women as they age -Menopause -Emscuplt -Pelvic Pain Treatment

From Hustle to Whole Human Sep 02, 2021

What does that mean? Listen to how Kelly walked away from a very successful business in network marketing and started her own business- with a whole human approach. Kelly describes the night she walked away from it all and how went from thinking the hustle and achievement was everything, to walking away from it all. She describes herself as having an addiction to achievement which caused her to neglect her relationships and her health. She was exhausted and burned out. Within 6 months of starting her new whole human approach business, she had earned 6 figures. By the end of the first year she tripled that revenue.

Who Are You Following? Aug 26, 2021

In this episode, my outspoken guest Mike DeMatteo and I discuss who's following and who's leading? Why do we want followers? If you're a leader, why do I need to follow anyone? It's a heated and interesting conversation since Mike and I tend to view things a little differently at times. And, is anyone truly authentic? What does that mean? There's a lot of uncertainty in the world, so how do we make sure we are still in control of the things that matter most? This is a fun conversation with the bottom line continuing to be how we can live a fearlessly authentic life.

Tap into Your Inner Knowing, Transform Your Life Aug 19, 2021

Passionate about spirit guidance, Diana Cole is committed to teaching people how to access it for themselves so they may find freedom from pain and limitation and live a life of abundance, fun, and inspiration. We discuss how Diana offers her empowering tools for spirit guidance in group settings, speaking engagements, live workshops, and through her vibrant Instagram and Facebook communities. She is the author of “Spirit Translator: Seven Truths for Creating Well-Being and Connecting With Spirit” (St. Martin’s Press, August 2020) and coauthor of “Pillars of Success” (August 2020) with Jack Canfield. Diana’s first children’s book is “Alina the Positive Thought Warrior.”

How To Have Fearlessly Authentic Sex with Susan Bratton Aug 12, 2021

In todays episode, I am joined by intimacy expert Susan Bratton who teaches people how to achieve ageless passion and unlock the secrets to life-long vitality. Susan will share her top 10 ways to have the sex you want, how to ask for it, understand what your partner wants. Her mission is to empower women so they can give themselves permission to have the sex they want. We discuss how to transform having sex into making love… and how to keep your libido thrumming throughout your life. Susan believes that shame-free, frequent sexual pleasure is every man and woman’s birthright.

How to Reignite Your Relationship with Dr. Jenn Mann Aug 05, 2021

In this episode with VH1's couple therapist, psychotherapist Dr. Jenn Mann and I discuss how to fix your relationship with your significant other. If you are on the verge of divorce or break-up or in a great relationship and want to take it to the next level, or single and want to make sure your next relationship is better, you don't want to miss this episode! Dr. Mann's book, The Relationship Fix is an incredible guide to help you have all that you want.

Is Attitude Everything? Jul 29, 2021

In todays episode, my guests and I delve into the topic of attitude and how it affects us daily. Attitude is one of the most important factors in helping us get through the ups and downs of life. Since attitude shows how a person copes, whatever perspective you hold may have an affect in your performance and the way we may handle rejection. Some highlights of the conversation will include discussions on the Olympics, being an athlete, being competitive. What is the relationship between attitude and expectations?

How to Manifest Mr. Right Jul 22, 2021

In this episode I ask Nelly all the questions we need answered in this chaotic and fast food dating world we live in. Here are just a few topics discussed: 1-Dating is a full time job 2-Locking in the date 3-Make him earn it 4- The 90/10 rule 5-Having a high value mindset 6-Importance of having a life

Accidental ADDict-Addicted to Adderall Jul 15, 2021

Audrey Stimpson was prescribed Adderall at the age of 7 to help with her tantrums and ADHD( Attention Deficit Hyper Disorder). This was also the same year the drug entered the market. After 23 years of using the amphetamine, the drug had taken it's toll, leading to psychosis, gut health issues, body dysmorphia, Addorexia and a never- ending cycle of shame. Things had to change. She desperately wanted to get off the drug and was hoping to have a bay soon with her husband. Audrey finally found help and wants to tell others that it possible to live without their little orange pill. Audrey is thriving, and just gave birth to a healthy little boy. Mom, Dad and baby Vance are doing great. There IS life after Adderall.

Overcoming Negative Body Image with Lindsay Rae Jul 08, 2021

Learn how award winning inspirational speaker, body image activist and empowerment photographer took her own trauma and abuse, found her own self worth and now helps other women find their own. Learn how Lindsay Rae helps women overcome body insecurity and negative body image to reclaim their worth through her Self Love Experience Photography sessions. Lindsay says. Confidence in the skin you are in trickles into every aspect and relationship in your life. I give women permission to feel beautiful exactly as they are.

Podcast of the Year, 'Dying For Sex' with Nikki Boyer Jul 01, 2021

In this episode I talk with executive producer and Ambie award winner for best podcast of the year, Nikki Boyer. We discuss her experience producing the podcasr and the attention Dying For Sex has received in the past year. In the podcast Nikki's best friend Molly is dying of cancer and decides that if she's going to die soon, she's going to have lots of sex! You will laugh and cry throughout because it's about love, life, sex and relationships. But at the end it's about rebirth. I have listened to this podcast twice and read Molly's book, Screw Cancer.

Fear + Failure Jun 24, 2021

In this episode with my guest Mike Dematteo we talk about what failure means to us and what it means to feel like we have failed ourselves and others, and why we fear failure but also welcome it because there is no growth without failure.

Losing 100+ LBS at 27 and Living His Healthiest Life Ever Jun 17, 2021

In this episode, Connor will share his incredible weight-loss journey, staying healthy, working hard, and being the best version of himself. Connor wanted to be first in his class in nursing school, and by doing so, his health took a backseat. He finished first in his class but he gained over 100 lbs. As soon as he graduated, he started working on his health. He lost 100 lbs in 6 months and posted his journey on TikTok and became a TikTok sensation. He has now amassed over 600K+ followers on TikTok and his before and after video got 7.5M views!

Dogs are the New Kids! From Teacher to Owner Canine Culture Hub Jun 10, 2021

Angela Pantalone is equal parts Fearless and Authentic! Listen in as we delve into her journey from former kindergarten teacher to owner of Connecticut’s award-winning hub of canine culture, Wag Central. Angela will talk about what keeps her inspired, overcoming business obstacles, Pandemic pivots, leadership, and what it means to have a bark that is worse than your bite.

Helping Millennials Find True Love x Lindsey Metselaar Jun 03, 2021

Millennial dating can be complicated and confusing. Dating during a pandemic makes things even trickier. So, how do we find Mr. or Mrs. Right or just someone to spend time with during these uncertain times? Lindsey Metselaar, host of We Met Acme podcast breaks it all down with all types of tips and advice to help you find the one you're looking for... forever.

Encore Stop Checking Your Likes May 27, 2021

In this episode, author and life coach, Susie Moore will discuss the need to shake off the need for approval by others. She will share her tips for how to live the life you deserve by embracing the amazing qualities and talents that make you, YOU. Armed with Susie's non-sugar coated tips and mindset shift, you'll be falling in love with yourself and your life.

One Year Later.... How have we changed? May 20, 2021

How do you survive living under one roof with your in-laws? Throw in a 5 year old and it makes life really interesting to say the least! In this One Year Anniversary episode, I welcome back my friend, Mike DeMatteo who has been a friend and mentor to me since I started my business back in 2009. In this episode, we will find out what Mike discovered about himself, his family, work and how his priorities shifted in the past year.

You don't need permission -Being 60 on TikTok May 13, 2021

I've been told I couldn't do a lot of things because of my age. This has been going on for almost 20 years. If I listened to everyone's advice, I would just be another 60-year-old woman wearing age-appropriate clothes, engaging in age-appropriate activities (whatever that means!) and following the sheep and the shoulds of society. But I haven't and I didn't, and I won't, which is why when my millennial daughters said, please Mom, DON'T go on TikTok you're too old!!!!!!!!” I did NOT listen ,and had a video go viral getting 2.8 million views! I can't wait to tell you the rest of the story in this episode of how a 60-year-old went viral on a social media platform where 80% of the users are between 16-24.

Body Positivity & Beyond Yoga with Founder Jodi Guber Brufsky May 06, 2021

In this episode we talk about why Jodi created Beyond Yoga and the importance of self-love, first and foremost. Jodi talk about acceptance of ourselves and the reason she uses models of all sizes. Her brand isn't just about being skinny, but rather about really loving who you are and in the clothes you wear.

Hormones and Sex with Dr. Zen, NMD Apr 29, 2021

Have you ever fell like something in your body feels off?' Well,a good place to start is with your hormones. Are they balanced And if not, what can you do to feel better and be the best version of you? In this episode with expert Dr. Alissia Zenhausern, NMD, we discuss in depth the role hormones play in our body. They basically control almost everything from sex drives, energy levels, acne and other skin issues and strength to fertility issues. Dr. Zen is a hormone and natural fertility expert and she will walk us through everything you need to know about balancing your hormones so you can live your most fun exciting, sexy and fulfilling life ever!

Perfectly Hidden Depression- Perfectionism & Depression Apr 22, 2021

Are you a perfectionist? Do you struggle to do everything perfect? In this episode with my guest Margaret Robinson Rutherford, PHhD., we discuss her book, Perfectly Hidden Depression(PHD), a book that describes how the perfectionist easily hides their depression... most importantly.....to themselves. We also discuss the relationship between perfectionism and depression. Here are some characteristics of Perfectly Hidden Depression. If you experience it, you likely... -Are highly perfectionistic and have constant, critical and shamming inner voice -Demonstrate a heightened or excessive sense of responsibility -Detach from painful emotions by staying in your head and actively shutting them off -May have an accompanying mental health issue, such as an eating disorder, anxiety disorder, obsessive compulsive disorder or addiction -Worry and need to control yourself and your environment We discuss how so many do not recognize the signs of their own depression such as lack of energy and sadness. Other people notice but they do not and it's because they hide it for fear of how others would judge them. After all, everyone should think all is perfect in their world. Admitting depression would be admitting a flaw. And if you're a perfectionist, flaws are to be hidden.

Self- Made 33 yr. old Millionaire Emily Vavra Apr 15, 2021

In this episode, we will talk about how Emily went from her very lowest point emotionally, stressed out financially and took a big leap of faith in herself. She will describe this time in her life and take you on her journey of financial freedom. It started with the right mindset and she will share how she had to flip the switch and jump in with 2 feet- not a pinky toe! Having financial freedom brings you options in life, and with that, you can pave your own way. I am so excited to share Emily's story of being true to herself, taking the risk so she could live the life she desired and deserves.

Spiritual & Sexual Liberation x Kelli Tennant Apr 08, 2021

It's time to get juicy with Kelli Tennant, host of The Kelli Show as well as OK, Babe with her significant other, Connor, we talk about EVERYTHING sexual and spiritual including how and why sexuality is the catalyst for radical growth and change, bisexuality and non-monogamy. We discuss how she helps women break free from a lineage of toxic lies and rules. We also talk about how we need to allow pleasure for financial and emotional abundance.

Get Your Sexy Back Apr 01, 2021

Did you know that 35.82% of people gained weight during the pandemic? A recent study which surveyed 19,903 people from 40 countries found that nearly 70% of gym members have NOT returned to their gyms nor do they plan to anytime soon. It also revealed that of those who gained weight, 71.25% gained more than 5lbs. In this episode, I’ll be discussing how you can dig yourself out of this rabbit hole of weight gain, lack of motivation and/or energy and get your sexiest self back so you can live your most exciting life ever! I’ll give you my tips for how to motivate yourself, how to find an accountability buddy and how and why it all starts with mindset and visualization. Lastly, I’ll help you learn why food is the key to having a healthy mind and body.

It's not what you're eating, it's what's eating AT you Mar 25, 2021

In her book, The Binge Cure, 7 Steps to Outsmart Emotional Eating, Dr. Nina Savelle-Rocklin talks about how she helps others to understand the real causes of compulsive eating by looking past the surface of WHAT we eat to WHY we eat. We also discuss how to feel in control of the food we choose eat rather than obsessing over every tiny little bite by identifying the hidden binge triggers. Our conversation focuses on how you can finally break through your emotional hunger to satisfy your real cravings, truly comfort yourself without the help of food, and break the binge-diet cycle forever.

Call to Action: Addressing Anti-Asian Racism Mar 18, 2021

Grace is a social media strategist and content creator based in New York City. She helps me with social media strategy and management and we’ve been working as a team for more than 6 months now. In this episode, we will have a conversation about the massive spike in anti-Asian hate crimes in the U.S. resurfacing again, her experiences with Anti-Asian racism at a young age and during the pandemic, why the model minority myth is harmful, and ways to help the AAPI community.

TikTok Experiment Mar 11, 2021

In this solo episode, I will talk about an experiment I did on TikTok recently. For an app where millennials and Gen Z make up majority of the users and viewers, I wanted to see what would happen if a 60-year-old posed in a bikini. I’ll talk about the intention behind the video, why I did it, fulfillment with viral content, and the reactions I received from my video going viral. There were lots of positive and negative comments from not only women, but also men.

Stop Checking Your Likes with Susie Moore Mar 04, 2021

In this episode, author and life coach, Susie Moore will discuss the need to shake off the need for approval by others. She will share her tips for how to live the life you deserve by embracing the amazing qualities and talents that make you, YOU. Armed with Susie's non-sugar coated tips and mindset shift, you'll be falling in love with yourself and your life.

Accidental ADDict-Addicted to Adderall Feb 18, 2021

Audrey Stimpson was prescribed Adderall at the age of 7 to help with her tantrums and ADHD( Attention Deficit Hyper Disorder). This was also the same year the drug entered the market. After 23 years of using the amphetamine, the drug had taken it's toll, leading to psychosis, gut health issues, body dysmorphia, Addorexia and a never- ending cycle of shame. Things had to change. She desperately wanted to get off the drug and was hoping to have a bay soon with her husband. Audrey finally found help and wants to tell others that it possible to live without their little orange pill. Audrey is thriving, and just gave birth to a healthy little boy. Mom, Dad and baby Vance are doing great. There IS life after Adderall.

What's your sign? Find out what your best love match is. Feb 11, 2021

If you're an astrology junkie like me, you will love today's guest. Can we find love using astrology? In a world where things seem uncertain more often than not lately, we are all looking for ways to connect with others. Most of us are searching for that ever-lasting deep love connection and some turn to astrology for guidance. We are desperate for connections in friendships and of course for love and romance. Join me today with Capricorn Activist and Ally, Terra who will share her insight on the best pairings for love and compatibility. We will also talk about the sometimes forgotten Quincunz pairings, which are the 5 signs apart love matches

Orgasmic Enlightenment with Holisitic Sex Expert Kim Anami Feb 04, 2021

In this episode, we will talk to sex and relationship expert Kim Anami who describes herself as a Vaginal Weight Lifter and Surfer. She is the host of the podcast, Orgasmic Enlightenment which delves deep into how to have a better sexual relationships and feel the pure joy and freedom it can bring you in all aspects of you life so you can live a more joyful and fulfilled life. You will discover how closely related great sex is to a great life, and how it enhances and enriches your personal and professional life. It really does start with having that wonderful and intimate relationship- from there, all everything will seamlessly and effortlessly fall into place. It starts with a nurturing and intimate relationship.

The Relationship Fix with Dr. Jenn Mann Jan 28, 2021

Relationships are hard. Learn 6 ways to fix your relationship for good with couples therapy expert, Dr. Jenn Mann. We will discuss in detail everything you need to know to improve and add excitement, sex ,fun, improved communication and more. These are the basic fundamentals of taking your relationship to the best version it can be in 2021!!!

Confidence is Sexy Jan 21, 2021

In this episode we will discuss how to feel sexy and confident in your own body, and how age has nothing to do with it! If anything, with age comes more confidence which makes a person sexier. As the saying goes, old is gold but what does that mean and how far can a positive attitude take you regarding age, love, life sex and relationships. We need to start with the way we feel inside, so we will also talk about the importance of taking care of our body and nourishing it properly.

Self- Made 33 yr. old Millionaire Emily Vavra Jan 14, 2021

In this episode, we will talk about how Emily went from her very lowest point emotionally, stressed out financially and took a big leap of faith in herself. She will describe this time in her life and take you on her journey of financial freedom. It started with the right mindset and she will share how she had to flip the switch and jump in with 2 feet- not a pinky toe! Having financial freedom brings you options in life, and with that, you can pave your own way. I am so excited to share Emily's story of being true to herself, taking the risk so she could live the life she desired and deserves.

STRONG Magazine Publisher Jennifer Van Barneveld-Pe Jan 07, 2021

In this episode learn how Jennifer went from Fitness Coach to Fitness Publisher for Strong Magazine, a publication that empowers women mind, body and soul. We will talk about the new ways fitness professionals are running their business and keeping themselves and their clients healthy and motivated. Jen and I will talk about how to avoid self-sabotage, getting rid of those negative thoughts and staying on the road of positivity even if you find yourself veering off on to another path at times.

Dr. Shannon De Vore Dec 31, 2020

In this episode, meet Alivia Barker. A young woman who finds herself falling in love with another woman at the age of 28. What a surprise it was to finally feel like herself in a relationship that gave her the room to explore and dream big. Alivia had never identified herself as a lesbian, but just found herself falling in love with an old camp friend, 15 years later. This is a lovely story about standing in your truth with courage and integrity.

Elaine Culotti Dec 31, 2020

In this episode, meet Alivia Barker. A young woman who finds herself falling in love with another woman at the age of 28. What a surprise it was to finally feel like herself in a relationship that gave her the room to explore and dream big. Alivia had never identified herself as a lesbian, but just found herself falling in love with an old camp friend, 15 years later. This is a lovely story about standing in your truth with courage and integrity.

Get Turned On and Pursue Excellence with Angelike & David Norrie Dec 17, 2020

In this episode, meet the superstar husband and wife team, Angelike and David Norrie. We will be discussing how you can achieve excellence in your relationships, business, health and faith.They are the hosts of the podcast, Turned On which focuses heavily on finding that switch that turns people on in a world that has been tuned out by technology and the need for instant gratification. Learn how to live a mission driven life of excellence and be profitable in your health, relationships, business and faith.

Freedom & Fashion- Empowering women who have suffered abuse Dec 10, 2020

In this episode with activist, speaker, artist and Executive Director of Freedom & Fashion, Laverne Delgado teaches us how important is to help others in need. Laverne has helped young people who have overcome human trafficking and other injustices and has built her life around serving them with her talents and resources.

From Dropout to Powerhouse at 30 with Angie Lee Dec 03, 2020

Meet Angie Lee: Host of The Angie Lee Show. She is going to teach us why its ok to have messy beginnings, and maybe middle, how to get over the Imposter Syndrome, how to deal with comparisonitis and how to build a business and brand. This girl is the real thang! After dropping out of college at 19, starting a podcast in her dorm closet, going through some messy times and great times, Angie is now at the top of her game as a podcast powerhouse, firecracker speaker, marketing wiz, entrepreneur, hypewoman and author

Encore: Dying For Sex with Nikki Boyer Nov 26, 2020

Nikki Boyer is a vibrant, comedic on-camera personality who is labeled as the girl next door with a little edge! She created, hosted + Executive Produced the successful Wondery Podcast, “Dying for Sex about her friend Molly + how her cancer diagnosis inspired sexual adventures to help her feel alive. Nikki also hosts “The Daily Smile” a daily show about good news and positivity. In this episode, I will talk with the 3-Time Emmy-Award-Winning TV Host about her podcast “Dying for Sex” that she + Molly created to tell Molly’s story. We will dig into the complicated nature of caregiving, especially caregiving for someone who is dying + how her relationship with Molly allowed for deep honesty in both directions. Finally, we will talk about the profound ripple effect of Molly’s story and how Nikki continues to hold Molly close and feels her presence as she watches the impact of this story on listeners. (Nikki jokes, Molly would love all this attention).

Stronger than Yesterday with Linda Mitchell Nov 19, 2020

Talk about positive and energy and charisma! This woman has it all. In this episode with Linda Mitchell, the founder of Sisterhood of Sweat, you will learn what it takes to throw fear out the window and move on in your life, your dreams and find your happiness. Linda is obsessed with helping other women survive and thrive. After overcoming her own experience with domestic violence, Linda has made it her mission to empower other women by helping them take responsibility for their health so that they can be in the best shape physically and emotionally.

Paul Buceta, Founder & Chief Photographer of STRONG Fitness Magazine Nov 12, 2020

Paul Buceta is the Chief Photographer at STRONG Fitness Magazine and Publisher of ANDIVERO Magazine, which focuses on fitness, fashion, and glamour photography. He is a renowned nude photographer who focuses on capturing the spontaneity of a moment. His images empower women by highlighting their raw beauty. As a photographer, he's had the opportunity to photograph for renowned publications such as Playboy and Maximum Fitness Magazine, Oxygen Magazine, and many more.

Jared Freid, comedian Nov 05, 2020

Need a good laugh? You found the right place to listen in today. NYC's Jared Freid will make you laugh and give you dating advice. He has been called the Dear Abbey for Dudes Find out how Jared went from insurance salesman to comedian. Who has the guts to do this? He did, and now he's touring all over the country!

'I Ain't Afraid of No Ghost' Oct 29, 2020

DAVID OMAN (Producer/Creator/Co-Writer/Author) A native of Los Angeles, Oman has been intrigued by the paranormal from his early childhood and has been curious about the Spirit World ever since. In 1999 Oman with his father started to build the house on Cielo Drive, just down the drive from the infamous Sharon Tate Murders aka the Manson Murders – He just completed his first book, Ghosts of Cielo Drive, the Afterlife of Sharon Tate and the Spirits of the Oman House. After 2 years of living in the house he created a story based upon his experiences in the home with the activity, titled House at the End of the Drive. It was shot on location at his home and brought his story to life. Since he moved into the house the activity has been quite apparent so much so that the Oman house has been on 8 paranormal reality shows, Ghost Hunters, Dead Famous Live, Searching for Satan, My Ghost Story, Haunted History, Paranormal Witness, Ghost Adventures, Ghost Adventures After Shocks.

Gotta Have Faith Oct 22, 2020

My guest, Kelley Tyan is a woman who lives without limits or fears. After being diagnosed with breast cancer in her early 30's, she continued stronger than ever in with her life as a mom, wife and business woman, and fitness expert. Kelley never let the difficult news get in her way of achieving her goals. In fact, climbing out of tough times has made Kelley more focused on her passion of helping other women achieve success financially, physically and spiritually.

Wishes CAN Come True. Oct 15, 2020

Make a Wish, Do the Work and Watch It Come True. Do you want to make a change in your life, your job, your relationship? Have you ever tried simply wishing for it? In the episode, my guest, Alexa Fischer, founder of Wishbeads is going to share her expertise in helping to make your dreams, desires and wishes come to fruition. She will take you through the steps as well as the work that needs to be done to get you there.

Millennial Dating @wemetatacme Lindsey Metselaar Oct 08, 2020

Founder and Host at We Met at Acme podcast, Lindsey discusses all things helpful to millennial dating. this episode focuses on millennial dating, but this is great advice for anyone at any age. We will talk about moving in with your SO, porn, sex, babies break-ups, the trauma and drama and getting stronger and healthier for your next relationship.

Make Fear Your Ally Oct 01, 2020

At the age of 40, LeeAnne Hayden stepped away from a successful corporate sales career to build an online social selling business. This business turned into a 7 figure income after years of hard work and dedication. During this time, she survived a very rare form of cancer which left her in a colostomy for life. It is the challenges that you face every day that make you stronger”, is her motto. She will show you how to make fear your ally, not your enemy. LeeAnne is also a holistic health coach, public speaker, wife, mother, grandmother, lover of fashion, beauty, health and all things New York City. When the last of her children moved out, she and her husband sold their New Hampshire home along with everything in it, and moved to Manhattan. She fell in love with all this fast-paced city has to offer. She now calls it home, although she frequently returns to New Hampshire to spend time with family and friends, especially her granddaughter.

Living in Her Truth at 31 Part II Sep 24, 2020

In this episode, meet Alivia Barker. A young woman who finds herself falling in love with another woman at the age of 28. What a surprise it was to finally feel like herself in a relationship that gave her the room to explore and dream big. Alivia had never identified herself as a lesbian, but just found herself falling in love with an old camp friend, 15 years later. This is a lovely story about standing in your truth with courage and integrity.

DeClutter your life & ‘Imagine it Done’ with Founder Lisa Jacobs Sep 17, 2020

Lisa Jacobs, founder & CEO of Imagine it Done, created her business in 2004 after discovering her innate ability to organize whatever chaos came her way. Lisa landed her first job with Payot, the French beauty company.Several years later, moving on to the world of advertising & the model agency industry, Lisa worked in NY & Paris as the assistant to the chief creative director for fashion & beauty accounts; Chanel, L’oreal & Garnier. Moving back to Manhattan, she worked for Ford Models before settling down to embrace phase 2 of her ongoing career. Soon married, 3 children & 7 homes later, she realized the task, process & moving projects were more than a hobby, rather a lifestyle. Deliberately, for the next several years she concentrated on establishing a business from this passion. After more than a decade of taking many financial & personal risks, Imagine it Done has grown into a leading business in its category. With a trained team of 12, Imagine it Done provides home organization

The Vintage Twin- Founders Morgan & Samantha Elias Sep 10, 2020

Samantha and Morgan Elias are co-founders of the The Vintage Twin. As creators of the world’s first vintage brand, credited with giving new life to existing designs, their mission is to make it easy to buy stuff that makes you feel good.

You can’t please everyone! Sep 03, 2020

This is your life. You were born as the beautiful person you are. When and why did you start living your life to please other people? Isn’t time you started to live the life you want and screw what people think? Don’t let fear of change, stop you from finding yourself!

STEPping into Mom mode at 27 Aug 27, 2020

Meet Kelly, 35 and her 11 year old stepdaughter, Ava and listen to how they have learned to navigate through this new blended family life together. Whether its creating a Tik Tok video, exchanging fashion and make-up tips or working out together, they always have fun! Listening in, you will hear that this relationship is about friendship, respect and love.

Millennial Company Giving Back in COVID & Beyond Aug 20, 2020

Alexandra Bushman is one of the founding members of WeGaveWhat, the philanthropic arm of WeWoreWhat by Danielle Bernstein. Born & raised in NYC, Alex’s passion for working in social impact stems from living two blocks away from the Twin Towers on 9/11. She was 8 yrs old at the time & was displaced from her home& school for over a year. At a very young age, she saw the importance of compassion in healing communities & addressing complex global issues - something that has driven her entire personal life & professional career. Prior to starting WeGaveWhat, Alex worked at Eat Offbeat, a refugee & immigrant led meal delivery company in NYC. Before Eat Offbeat, she worked at The Posse Foundation, a non-profit organization dedicated to increasing diversity in higher education. Alex received her certification in Social Impact Strategy from The University of Pennsylvania, a B.A. in Psychology from Georgetown University & a M.A. in Higher Education from Teachers College, Columbia University.

Dying For Sex Aug 13, 2020

Nikki Boyer is a vibrant, comedic on-camera personality who is labeled as the girl next door with a little edge! She created, hosted + Executive Produced the successful Wondery Podcast, “Dying for Sex about her friend Molly + how her cancer diagnosis inspired sexual adventures to help her feel alive. Nikki also hosts “The Daily Smile” a daily show about good news and positivity. In this episode, I will talk with the 3-Time Emmy-Award-Winning TV Host about her podcast “Dying for Sex” that she + Molly created to tell Molly’s story. We will dig into the complicated nature of caregiving, especially caregiving for someone who is dying + how her relationship with Molly allowed for deep honesty in both directions. Finally, we will talk about the profound ripple effect of Molly’s story and how Nikki continues to hold Molly close and feels her presence as she watches the impact of this story on listeners. (Nikki jokes, Molly would love all this attention).

How to Start a Business at 19 Aug 06, 2020

Meet Kara Maculaitus, owner of Kara Mac's, A Place to Glow, a spray tanning studio and much more! Learn how this young entrepreneur took an idea of spray tanning her friends in college to opening up her own business at 19! She will share the highs and lows of her journey thus far. Many laughs and maybe a few tears along the way, but nothing was going to stop Kara from doing what she loved and making her clients feel beautiful and glowy

Taking a risk on pretty weights. Natalie Holloway: CEO + Co-Founder of Bala Jul 30, 2020

Natalie Holloway is the CEO + Co-Founder of Bala with her husband Maximilian Kislevitz. Natalie and Max first thought to modernize the old-school wrist and ankle weights from the 1980's when they were on sabbatical in Southeast Asia after taking a yoga class. After an hour of light stretching, both felt unsatisfied. Afterwards, they began sketching out designs for a more fashionable, more functional wrist and ankle weight. Because the idea was conceived after a yoga class, they decided to name the company 'Bala', which means 'strength' in Sanskrit. In their first calendar year and in Feb 2020 they appeared on ABC's Shark Tank and received a $900K investment from Mark Cuban and tennis legend Maria Sharapova. The rest is a wonderful story of helping to empower others to feel strong and stronger in their body.

Bringing Voice To All The Things We Shouldn't Say Jul 23, 2020

Lacie Marsh-Carroll is a very brave woman. After dealing with some serious tough times, sometimes depressing times, she made herself a candle to remember a friend & the rest was history! She went from creating candles with the most impolite words, but found how much they resonated with others. Her in your face honesty was exactly what people needed & wanted to say, but felt they couldn't. But what if it was on a candle? Boom! A business was created, Malicious Women Candle Company.

Finding Freedom (& Fame) on TikTok at 39 Jul 16, 2020

Meet Keenya Kelly, a Brand Specialist who helps others elevate their business. But she knew she had another calling....TikTok! During quarantine, she made it her purpose to learn everything she needed to start getting her own self out there on a social platform she was unfamiliar with. Now she is a rockstar and Hollywood is calling!!

Finding Your Purpose in a Pandemic Jul 09, 2020

In this episode, meet Amy Ogden, a sales, branding, marketing and publicity expert with 20+ years of experience. We will discuss how she launched 2 companies and created a national social media campaign all while being quarantined during the COVID-19 global pandemic.

Being Bold & Bald in Sports Illustrated Swim Jul 02, 2020

Meet the bold, beautiful and bald Christie Valdiserri. She is the first bald model ever to be chosen to in the iconic Sports Illustrated Swim Issue. Listen to how Christie finally decided to honor who she really is by taking the courageous step to try out for Sports Illustrated open model swims search. Christie wanted to represent women who suffer from alopecia and not to feel ashamed for being bald. She is brave, smart and finally living in her truth. She is the epitome of the fearlessly authentic.

Living in Her Truth at 31 Jun 25, 2020

In this episode, meet Alivia Barker. A young woman who finds herself falling in love with another woman at the age of 28. What a surprise it was to finally feel like herself in a relationship that gave her the room to explore and dream big. Alivia had never identified herself as a lesbian, but just found herself falling in love with an old camp friend, 15 years later. This is a lovely story about standing in your truth with courage and integrity.

Taking life and love into your own hands. Jun 18, 2020

Annie gets it done is Ann Cutbill Lenane's slogan for everything that she does in life! Listen to how this #1 Manhattan Broker, Mom of 2 grown daughters decided to take love life into her own hands. Ann created a video last summer called A Man for Ann to run in every taxi cab in NY! She figured that if it worked for her business, then why not for love. Does Ann find her man? And how do you find love after 55 during quarantine? This interview took place at the beginning of March, and the follow up takes place in May. Lots of laughter, gratitude and some tears.

Not Afraid To Lose Jun 11, 2020

In this episode, meet fearless businessman Stuart Brauer whose NO BS approach to business has helped many businesses build and grow. We will discuss the words he lives by and understand from him that its not what you do, its how and why you do it that separates the winners from the losers.

Empowering People to Feel They Have A Place They Belong Jun 04, 2020

Please listen in as Cesar shares his story with dealing with racism. This comes from a place of empathy, sympathy and educating the young generation. This is a fearlessly authentic man and his words come from a fearlessly authentic place.

Getting Raw about Fear May 28, 2020

Time to get really honest and raw about fear. Jodi will share her lifelong relationship with it, and how it became her friend. She eventually began to embrace it and let it take her to the places that actually made her stronger . As a self proclaimed scaredy cat, to an ever-evolving fearless woman, Jodi will share her many experiences that led her to take control of her life once and for all. She will share with you what it takes to embrace fear and how to not be driven to make decisions based on your fear factor. Making decisions with integrity and courage is the key to becoming Fearlessly Authentic.

Get Real with Jodi May 21, 2020

In this very first episode, Jodi gets real about who she is, how, when and where she struggled and continues to struggle to be fearlessly authentic daily. It takes discipline integrity and courage. In order to live fearlessly, Jodi has invited her guest on to make things real. In this episode, she will allow herself to be vulnerable and answer some tough questions as she takes you through her bumpy travels of life, evolving into a stronger, more fearless woman. Jodi wants to share these moments with you because she doesn't want you to struggle alone like she did. She wants you to learn faster so you can get on with a more fulfilling, adventurous, less distracted and balanced life. Balance doesn't mean boring, and being vulnerable is powerful. Her goal is to get you on the other side of fear. Let's do this!

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