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    Health & Fitness

    Fast to Faith: Healing God’s Way

    Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician) and her Co Host Ashlee.

     

    Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God’s temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.

    Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you’ll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.

    Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You’ll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.

    Dr. Tabatha’s own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what’s happening in our bodies as women. She debunks all the myths and lies we’ve been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.

    You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what’s normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God’s plan for your health.

    If you’ve been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!

    Advertise

    Copyright: © 2025 Fast to Faith: Weight Loss & Hormone Support for Women Over 35

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    Latest Episodes:
    #204: The 3 Biggest Eye Issues Women Experience with Dr. Rani Bank Feb 06, 2024
    Show notes

    Experiencing dry eyes? Feel like you're constantly straining your eyes? These changes may actually be due to hormone changes or even perimenopause! I know I’ve started to have eye issues and that it is most likely due to perimenopause!


    If you’ve been struggling with your vision, then today’s guest, Dr. Rani Banik, is here to explain what is actually causing your eye issues. Together, we dive into the 3 main eye issues women are facing today!


    You will hear:

    • How vision is affected by age and hormones
    • Conventional ophthalmology vs. Functional ophthalmology
    • If carrots are actually good for your eyes
    • How screens may be affecting your vision
    • The real truth about blue blocker glasses
    • How annual exam eyes can detect so much more than just changes in vision
    • And more!


    More about Dr. Banik:
    Dr. Rani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is fully trained in ophthalmic surgery and Botox, and she has a special interest in treating Headache and Migraine. Dr. Banik manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions.

    Dr. Banik has thirteen years of training at some of the finest medical and eye institutes in the country. She graduated with a B.A with Honors and M.D. from Brown University. She trained in Internal Medicine at Mount Sinai Medical Center in Miami, followed by Ophthalmology at the University of California, Irvine. She went on to pursue Neuro-Ophthalmology at the Wilmer Eye Institute at Johns Hopkins. She has served on full-time faculty at Albert Einstein College of Medicine, Bronx-Lebanon Hospital Center, and New York Eye and Ear Infirmary of Mount Sinai.

    Dr. Banik is founder of Envision Health NYC, a private practice based on the Upper East Side in New York City. She is Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine. Dr. Banik has won many teaching awards and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology.


    Connect with Dr. Rani:
    Dr. Rani’s Website: https://www.drranibanik.com/
    Dr. Rani’s Ageless Eyes Course: https://dr-rani-banik-academy.thinkific.com/courses/ageless-eyes-2
    Dr. Rani’s Book: https://www.drranibanik.com/beyondcarrots


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #203: The Cure for a Busy Brain with Dr. Romie Mushtaq Jan 30, 2024
    Show notes

    Anxiety. Trouble sleeping. Feeling like you can’t focus. These are probably the top 3 complaints I hear in my practice. But what is the common thing all of these symptoms have in common? They may all be stemming from your brain!

    Today, my guest, Dr. Romie Mushtaq and I will be diving into how to know if your brain is the reason for your health issues, the quiz she created that may give you some insight into if you have a “busy brain” or not, and the steps you can take to heal your brain!


    You will hear:

    • Why you are NOT alone in feeling burnt out
    • Solutions for your busy brain that are beyond “berries and breathing”
    • The main 3 symptoms high performing people experience
    • Why healing the neuroinflammation in your brain is key to thriving
    • And more!!


    More about Dr. Romie:
    Dr. Romie Mushtaq is a board-certified physician, award-winning wellness speaker, and the founder of “brainSHIFT at Work.” She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to not just deliver programs, but create cultural change.

    She is on a mission to transform mental health and wellness in the workplace and currently works with Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes. Find the cure for your busy brain at drromie.com or @drromie on social media.


    Connect with Dr. Romie:
    Busy Brain Quiz: https://drromie.com/busy-brain-test/
    Busy Brain Cure (book): https://drromie.com/book/
    Dr. Romie’s Website: https://drromie.com/
    LinkedIn: https://www.linkedin.com/in/drromie/
    Twitter: https://twitter.com/DrRomie
    Instagram: https://www.instagram.com/drromie/
    Facebook: https://www.facebook.com/DrRomie
    YouTube: https://www.youtube.com/channel/UC05grQ3WOYK_BX7hxTIvt7w ?view_as=subscriber


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #202: Want to Be a Better Version of Yourself? Jan 25, 2024
    Show notes

    As women we tend to pick on our so-called flaws. We don’t wear the bathing suit because we’re embarrassed that someone might see our cellulite or our stretch marks. But what if we said ENOUGH, took ownership of our bodies, and started loving them for everything they do for us? Today, that’s exactly what we're talking about! In this episode, I share what you can do starting today to become a better version of yourself!

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #201: Is Stress Making You Gain Weight? Jan 23, 2024
    Show notes

    Could stress be causing your weight gain? Every day, I see women being diagnosed with adrenal dysfunction. This adrenal dysfunction is where your adrenal glands do not produce cortisol at the appropriate rate or at the appropriate time. This can have a HUGEimpact on your entire body! You might not think that you have a lot of stress in your life, but that may not be the case for your body. In this episode we are going to talk more about how stress can cause you to gain weight and what you can do to start making changes NOW!


    You can pick up my new book, Fast to Faith, now on pre-sale (don’t wait until Lent when it’s released on February 14th!) and get some amazing bonuses: https://fasttofaith.com/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #200: Transform Your Health: Break Up with Sugar and Unlock Your Body's Potential! Jan 18, 2024
    Show notes

    Welcome to Episode 200! I’m so excited to hit this milestone with you and am giving YOU 50% off a supplement that is so important for today’s episode!

    In this episode, we are talking about how to break up with sugar, get your body back into shape after the holidays, and eliminate all of those crazy cravings!

    We will be talking about:

    • Do you have metabolic flexibility?
    • Why loving yourself at every stage is key to success
    • The truth behind cravings (Chapter 4 of Fast to Faith)
    • Switching from being a Sugar Burner to a Fat Burner
    • And more!


    Inflamma Tame: This powder is INCREDIBLE! It calms inflammation in your gut, provides essential amino acids, and provides fiber! Use the code CHEERS200

    You can pick up my new book, Fast to Faith, now on pre-sale (don’t wait until Lent when it’s released on February 14th!) and get some amazing bonuses: https://fasttofaith.com/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #199: Why Are You Struggling to Feel Better? Jan 16, 2024
    Show notes

    Are you struggling to feel better? Stop trying to do it all on your own! We don’t know what we don’t know or how our lives are fitting into the bigger picture of life and we are all impacting each other in different ways. God’s got you! But also remember that God is not a fairy godmother or a genie in the bottle granting all of your wishes and prayers. We need to see what we are supposed to see and learn the lessons we need to learn in order to grow and change. The same is true within our own bodies where our systems are constantly struggling to work together to keep us healthy, in spite of the fact that they are constantly bombarded with environmental factors, the food choices we make, stress, and more. Your body is born to heal when we give it what it needs to do so.


    We know that fasting heals. We have been given fasting as a superpower to help us heal. When we pair that with our faith, and turn to the word of God while fasting, we can achieve great things. So I’m super pumped that my book is now out, and I’m ready to share with the world! Fast to Faith is the book version of my online program where I teach women how to fast their bodies back to health and nourish their soul. For the next couple of episodes, I will be covering a couple of the sections talking about getting our bodies back into a state of homeostasis.


    You can pick up the book now on pre-sale (don’t wait until Lent when it’s released on February 14th!) and get some amazing bonuses: https://fasttofaith.com/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #198: Fast. Feast. Repeat: The Power of Intermittent Fasting with Gin Stephens Jan 09, 2024
    Show notes

    Are you trying to kick off the new year by eating better? Or figure out a sustainable way to eat that works for you? If so, then you need to tune into this episode!

    Today, we’re going to talk about intermittent fasting - my all time favorite way to reclaim your health! Gin Stephens, author and intermittent fasting expert joins me to chat about the power of intermittent fasting and how it can change your life starting today!

    You will hear:

    • How Gin turned her new book into a workbook for day by day guidance
    • The basics of intermittent fasting and real world results
    • Our bodies are designed for fasting - for women, it’s a superpower
    • How to fast safely and how to listen to your body
    • The importance of figuring out your “why”
    • And so much more!


    Grab Gin's newest book, 28-Day Fast Start Day-By-Day, here: https://read.macmillan.com/lp/28-day-fast-start-day-by-day/

    Connect with Gin:
    Gin’s website: https://www.ginstephens.com/
    Gin's Instagram: https://www.instagram.com/ginstephens/
    Gin’s Books: https://www.ginstephens.com/get-the-books.html

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    197: Get Ready to Look Younger for Life with Dr. Anthony Youn Jan 02, 2024
    Show notes

    Not ready to start seeing those fine lines and wrinkles? Want to have that youthful, glowing skin you’ve been dreaming about? If so, then you don’t want to miss this episode! Today, Dr. Anthony Youn, the Holistic Plastic Surgeon, and author of the upcoming book, Younger for Life, joins me to chat about how even though aging is inevitable, there are things you can do starting right NOW, like his Autojuvenation process, to slow it down and keep your skin looking the best it can!
    You’ll hear:

    • Different noninvasive ways to slow the aging process
    • Combining the holistic and conventional medicine techniques for the best outcomes
    • The 5 main causes of aging skin
    • Supplements our bodies are missing which are aging us faster
    • What chronic inflammation does to your skin
    • The dangers of ultra processed foods and sugar on aging
    • The type of "diet" that can help improve your skin
    • And more!


    I know you’re itching to hear more! So grab some headphones and let’s dive in!
    You can pre-order his book Younger for Lifenow!
    More about Dr. Youn:
    Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix: A Leading Plastic Surgeon Reveals How To Really Look Ten Years Younger," "In Stitches: A Memoir," and “Playing God: The Evolution of a Modern Surgeon.” His public television special, The Age Fix with Dr. Anthony Youn, has been viewed by millions. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. He is a social media star, with millions of followers on YouTube and TikTok. He is an Assistant Professor of Surgery at Oakland University / William Beaumont School of Medicine.
    Connect with Dr. Youn:
    Website: www.dryoun.com
    Instagram: www.instagram.com/tonyyounmd
    YouTube: www.youtube.com/user/tonyyounmd
    TikTok: www.tiktok.com/@tonyyounmd

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    196: Merry Christmas! God's Got You! Dec 26, 2023
    Show notes

    Merry Christmas and Happy Birthday to Jesus! As we come to the end of the year and a new year stands on the horizon, I want you to take some time to sit with things as they are before rushing off to the next thing. Things in my life have been in chaos recently, but I trust in Jesus and know that He has my back and my life is going to be ok. In fact, it’s going to be incredible!

    I’m sharing with you a very important story in my own life that both tested my resolve and solidified my faith. Many things that are hard for us are here to help us grow - they aren’t for us to understand, but to trust that the sun will always rise.. You just have to know that God has got your back.


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    195: Estrogen is NOT the Bad Guy! Dec 19, 2023
    Show notes

    Estrogen is the main driving hormone in your body that affects just about everything - so let’s talk about it! Estrogen is so important for your overall health, not just your reproductive health, because you have estrogen receptors all over your body. We need to stop demonizing estrogen and start talking about all the great things estrogen does for you and your body!

    You will hear:

    • Systems in your body affected by estrogen
    • The functions of estrogen and progesterone and keeping them in check
    • How conventional medicine is failing women
    • The trouble with synthetic hormones after menopause
    • And so much more!

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



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