Far From Perfect with Kylie Larson

Latest Episodes:

How to Put Words On the Page with David Pennington Apr 20, 2020

Show notes

David Pennington is a fellow entrepreneur whose business is built around his copywriting, content development and creative direction expertise. I invited him to be on the podcast to give all you fellow small business owner and entrepreneurs some pointers on how to upgrade your own copywriting.

I have personally been working with Dave for about six months now and have already learned so much. Whether you need help with social media posts, emails, blogs or branding, Dave is your guy.

We talk about:

His jump from working for others to working for himself.
What it's really like to work for yourself.
His top tips for improving your writing today.
Why you don't want to be your clients' friend.
Why you need to sell.
Why you need to get over yourself.
How to approach a daily writing practice.

You can connect with Dave here:

https://www.dtpennington.com
https://www.instagram.com/dtpennington/

How To Make It Harder - Training at Home with Josh Levine Apr 15, 2020

Show notes

In this episode we discuss how to get the most out of your at home workouts. We discuss:
Creating a pre-workout ritual
Time under tension
Isometric holds
Pulses
Drop sets
Supersets
Utilizing bands
Mind-muscle connection
For videos of what we discussed, check out Josh's Instagram: https://www.instagram.com/joshlevinefitness/

Where to buy bands:
Elite FTS
West Side Barbell
Dr. John Rusin
Tom Brady
XBands

Most importantly, remember why you started working out/training in the first place. It's not the equipment that gives you a good workout, it's the intention you bring to it. Training is a gift, pushing your body is a gift and it needs to come from a place of love.

Getting Your Child to Talk to You About Their Feelings with Counselor Stacy Scalfaro Apr 14, 2020

Show notes

As a school counselor of 18 years, Stacy has several hands-on tools that we can use as parents to get our children to open up to us about what they might be feeling right now. This episode was recorded in April of 2020 as the world deals with the Corona Virus. Schools are closed, children are at home without their friends and they may need to get some things off their chest. But how do you get your child to talk to you about what they are feeling? That's where Stacy comes in! From bubbles to parking lots, Stacy has all sorts of tools we can use to get our children (whatever age) to open up.

Managing Mental Health During a Global Pandemic with Therapist Erica Bonham Apr 07, 2020

Show notes

This episode is the therapy session you did not know you needed...or maybe you did! Erica gives us some things to keep in mind as we try to navigate these inprecidentented times. I believe her approach and tips will give you peace of mind, something we can all use more of.
You can reach Erica at: https://cultivateyourinnerbadass.wordpress.com

How to Be a High Performer with Richard Bryan, Keynote Speaker, Executive Coach and Author Apr 06, 2020

Show notes

I wanted to have Richard on the show because in my opinion, he is the archetype of a high performer. In this episode we discuss how he manages his top three priorities, what his morning routine looks like, the difference between a coach and a mentor and what his definition of success is.

Whether you are an entrepreneur, business person or someone looking to level up their life, you will learn something in this episode. For more on Richard: https://richardjbryan.com

Manifesting the Life of Your Dreams Beyond Affirmations and Mindset with Keri Norley Mar 31, 2020

Show notes

WOW! Everyone needs to listen to this podcast. Keri educates us on manifestation, what it really is and how you can get out of your head into your body. Manifestation is more than the law of attraction. It's raising your vibration, and getting your physical, emotional, mental and spiritual bodies all on the same page. This episode was particularly timely as we recorded it in the middle of a worldwide pandemic. We discuss how this pandemic might just be the thing we need to wake us up and shift what we are doing. At the end of the show we also dive into tapping into our feminine energy and why that is so important. You can find Keri on Facebook at https://www.facebook.com/kerinorley1 Her website: kerinorley.com Look for her new course: Feng Shui for Cash: https://kerinorley.com/feng-shui-for-cash

Q&A with Dr. Layne Norton - No Extremes, Just Science Mar 26, 2020

Show notes

Dr. Layne Norton is arguably one of the BEST resources for nutrition information anywhere. His information is based in research and he calls 'em like he sees 'em. Layne is out on the inter webs fighting the good fight amongst extremist and zealots, always working to give us the best information possible. Can you tell I'm a fan?

I've personally been working with Layne as my nutrition coach for over three years. I've learned to much not only from my work one-on-one with him, but also through his social media and his books. In this information age, where data is plentiful, Layne deciphers it and tells us what we need to know. No extremes. No dogma. Just facts.
In this episode we talk about how he got to where he is now, who he respects in the nutrition and training space, can one stay mentally healthy while competing and how he juggles being a father, business owner and husband.
Connect with Layne here:
Biolayne.com
IG: @biolayne
Twitter: @BioLayne
Check out his new course: https://cleanhealth.edu.au/product/dr-layne-nortons-science-of-nutrition-%C7%80-clean-health/

Change Your Mindset to Change Your Life - From the Girl Who Didn't Know Anything to the Woman Who Knows Everything (almost) Mar 21, 2020

Show notes

Have you ever felt like you're the only one who doesn't have a special gift or purpose? Like nothing you have to offer is significant?

My good friend Lindsey Murray, Director of Marketing for the FASTerway to Fatloss, joins me in this episode to talk about how she turned her life around my changing her mindset. We talk about how she went from folding jeans and underwear at American Eagle to living her purpose helping other women grow and build their businesses.

Lindsey offers her perspective on what it takes to be an entrepreneur these days and how you can find your purpose in life as well.

She is one of the smartest women I know, she is a marketing guru and I know you will LOVE this episode and take at least ONE lesson away that you can apply to your life.

Jaime Morocco - The MOST IMPORTANT Factor When It Comes to Fat Loss Mar 13, 2020

Show notes

Jaime is one of the best nutrition and fitness coaches out there. She is direct and to the point, yet compassionate at the same time. In this episode we talk bout her struggles as an overweight child, how she lost weight and gained self-discipline, what it takes to truly lose weight and lose it for good and also a key strategy to getting clients to make the necessary changes in order to be successful long-term.

You can find Jaime on Instagram at @jaimemorocco.

Introducing Josh Levine - How to NOT Get Bulky and Finding Your Personal Trainer Mar 12, 2020

Show notes

Today was the first of many podcasts with Josh. In this episode we talk about how Josh and I met, how Josh transitioned out of corporate America into personal training and being his own boss, how hard it is to put muscle on your body and finally how to find the personal trainer that is right for you.

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