Fad Camp

Latest Episodes:

S7 Ep4 - What Even is Looksmaxxing? May 20, 2026

Show notes

You've heard about it, and maybe even started adding maxxing to the end of words like the rest of us, but how much do you really know about this viral self imrpovement trend?

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S7 Ep3 - Celebrity Fitness DVDs Apr 01, 2026

Show notes

In the noughties the celebrity fitness & weight loss DVD industry made big money. Reality tv stars and soap opera actors swore that these workouts and diet plans helped them to lose mountains of weight in mere months. But what do these celebrities have to say now? Grace & Conor do a deep dive.

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S7 Ep2 - The Body Coach Mar 12, 2026

Show notes

Joe Wicks (The Body Coach) went from Youtube HIIT training videos & simple 'Lean in 15' recipes to sugar addiction, killer protein bars & ADHD diagnosis's. Grace & Conor discuss how when it comes to the Internet, health & business, balance doesn't pay the bills.

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S7 Ep1 - Sperm Watchers Feb 05, 2026

Show notes

Has diet culture come for our boys? Conor and Grace dive into the world of fads surrounding male fertility.

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S6 Ep8 - All Or Nothing Jun 25, 2025

Show notes

Grace is getting personal in this episode discussing perfectionism & the All or Nothing mindset with Conor.

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S6 Ep7 - The Liver King Jun 11, 2025

Show notes

Is ancestral living the real deal, or is it just a load of balls? Grace and Conor chow down on the Netflix documentary Untold: The Liver King, and raw dog the masculinity crisis.

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S6 Ep6 - Protein Mania Apr 02, 2025

Show notes

Forget Beatlemania, Protein Mania seems to be taking over the World. Is it a wellness trend or just another diet? Grace & Conor do a deep dive.

Article Links;

https://www.reuters.com/article/2015/08/06/us-health-supplements-men-idUSKCN0QB2B320150806/

https://www.vox.com/future-perfect/24049505/protein-intake-fiber-plant-based-vegetarian-vegan-meat

https://www.theguardian.com/news/2019/jan/04/protein-mania-the-rich-worlds-new-diet-obsession

https://www.theguardian.com/food/2021/sep/15/muscles-and-methane-how-protein-became-the-food-industrys-biggest-craze

https://www.nylon.com/beauty/tiktok-diet-culture-unhealthy-obsession-with-protein-animal-based

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S6 Ep5 - Body Horror in The Substance Mar 13, 2025

Show notes

Grace and Conor dig into their favourite movie of 2024 The Substance to discuss its themes of body image through the lens of Body Horror.

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S6 Ep4 - Secret Eaters Feb 27, 2025

Show notes

Reality TV strikes again! Grace & Conor do a deep dive into the early naughties Channel 4 documentary show.

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S6 Ep3 - Can Kids Save Themselves From Fatphobia? Feb 06, 2025

Show notes

Fat shaming starts at such a young age it sometimes feels like we're born with it. In this episode Conor and Grace explore some of the potential sources and dangers of fatphobia in childhood.

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