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    Sports

    F1 Nation

    Step inside the Formula 1 Paddock for race previews, reviews, interviews and analysis with Tom Clarkson and expert guests.

    Get answers to your questions on F1 Explains with Christian Hewgill. Email F1Explains@F1.com

    An official F1 podcast. For in-depth F1 interviews, listen to F1 Beyond The Grid

    Advertise

    Copyright: © Formula 1

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    Latest Episodes:
    F1 Explains: flashing lights, fast fixes + F1 engine customers Mar 13, 2026
    Show notes

    What do the red flashing lights on F1 cars mean? When do drivers attack and defend? How do F1 mechanics fix crashed cars so quickly? F1 Explains answers your questions after the first race of 2026.

    F1 Correspondent and Presenter Lawrence Barretto joins Christian Hewgill to explain battery recharging, the way drivers are using Boost and Overtake modes, and what the new active aero front wings have in common with electric toothbrushes...

    And, after Mercedes showed their speed in Australia, we look at how power unit manufacturers work with their customer teams.

    Get your question answered on the podcast
    Send your questions to F1Explains@F1.com

    F1 Explains + F1 Nation have teamed up for 2026
    Find the latest race previews and reviews on this feed - 2026 Chinese GP Preview out now with Tom Clarkson and Jolyon Palmer

    This week on F1 Beyond The Grid
    Cadillac CEO Dan Towriss talks about launching the team


    Will Ferrari be fastest on 'quirky' Shanghai circuit? 2026 Chinese GP Preview Mar 12, 2026
    Show notes

    'Mercedes will have less of an advantage... I think there's some magic in the air for Ferrari'. Tom Clarkson and Jolyon Palmer chat through the big talking points ahead of the 2026 Chinese Grand Prix.

    What makes the Shanghai International Circuit such a challenge, and how will the racing be different to what we saw in Australia? Will we see Ferrari, Red Bull and McLaren get closer to the pace-setting Mercedes?

    The first F1 Sprint weekend of 2026 means less preparation time for everyone, including last year's Chinese Grand Prix winner, Oscar Piastri. Will he 'pay the price' for not racing in Melbourne?

    Can Aston Martin unlock more performance, and will Mercedes-powered Williams and Alpine show more speed in Shanghai?

    F1 Nation and F1 Explains have teamed up for 2026
    Listen to episodes right here on this feed, and send your F1 questions to F1Explains@F1.com

    This week on F1 Beyond The Grid
    Cadillac CEO Dan Towriss on the team's first Grand Prix


    Mercedes are mighty, but can Ferrari fight in 2026? Australian GP Review Mar 09, 2026
    Show notes

    Tom Clarkson is joined in the Albert Park paddock by former F1 driver Jolyon Palmer and Channel 10’s Richard Craill to reflect on an entertaining season opener in Melbourne.

    Mercedes took the first victory of this new era of Formula 1, with George Russell leading Kimi Antonelli to a 1-2 finish. George might be the favourite to become World Champion, but could Kimi challenge him for the duration of the season?

    Ferrari’s Charles Leclerc finished third, ahead of teammate Lewis Hamilton in fourth. Can they take the fight to Mercedes this year? And could we see Hamilton back on the top step?

    Plus, the guys discuss how far behind Red Bull and McLaren are, a sensational F1 debut from Racing Bulls rookie Arvid Lindblad, points for Audi in their first race, and why there may be signs of encouragement for Aston Martin after a very challenging start to the season.

    F1 Nation and F1 Explains have teamed up for 2026
    Scroll down to find Williams Team Principal James Vowles answer your questions

    This episode is sponsored by:

    Indeed: get a £100 sponsored job credit at indeed.com/f1nation


    F1 Explains: James Vowles on the start of the season - live in Melbourne Mar 06, 2026
    Show notes

    After a long winter, we're finally going racing this weekend in Melbourne. Ahead of the 2026 Australian Grand Prix, Williams Team Principal James Vowles explains how the team has prepared for the weekend, his favourite things about the 2026 regulations, and whether the first race will really tell us who's fastest.

    James joins Christian Hewgill on the F1 Fanzone stage at Albert Park to look ahead to a mouth-watering new season and to answer questions from F1 Explains listeners Sophie, Victoria and Karen.

    And James also tells us what jobs he’d give to Carlos Sainz and Alex Albon if they weren’t drivers.

    We want your questions about how Formula 1 works! Email F1Explains@F1.com
    F1 Explains and F1 Nation have teamed up for 2026. Subscribe to this feed for race previews and reviews every Monday with Tom Clarkson and guests.

    F1 Beyond The Grid with Carlos Sainz - out now


    All To Drive For! 2026 F1 Season Preview Mar 02, 2026
    Show notes James Hinchcliffe, Jolyon Palmer and Tom Clarkson look ahead to the first race of the 2026 Formula 1 season, the Australian Grand Prix.
    Are Mercedes favourites? Are fast-starting Ferrari title contenders? How will McLaren’s teammate battle develop now Lando Norris is reigning champion? Can Max Verstappen put Red Bull in the mix? There are so many questions at the start of a new era of racing. Hinch, Jolyon and TC debate it all.
    Plus, how will Williams and Alpine perform? Can Aston Martin recover after a difficult winter? Is 2026 a big chance for Haas? Which of the new teams – Audi or Cadillac – will have a stronger season?

    And the team make their pre-season predictions: who will win in Melbourne, and who will be the 2026 F1 World Champion?

    F1 Nation and F1 Explains have teamed up for 2026
    Scroll down to find Christian Hewgill + Lawrence Barretto explaining all you need to know about the new F1 season

    This episode is sponsored by:

    BetterHelp: sign up and get 10% off at betterhelp.com/F1NATION

    Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/nation

    Indeed: get a £100 sponsored job credit at indeed.com/f1nation


    F1 Explains: new rules + new words for 2026 Feb 27, 2026
    Show notes

    Boost your knowledge ahead of the 2026 Formula 1 season. Christian Hewgill and F1 Correspondent + Presenter Lawrence Barretto run through the key terms and new rules of the sport's new era.

    Plus we answer your questions on how drivers will recharge their brand new batteries, how the arrival of Cadillac will change qualifying and the new advanced sustainable fuel powering the new cars.

    We want your questions about how Formula 1 works! Email F1Explains@F1.com

    F1 Explains and F1 Nation have teamed up for 2026. Subscribe to this feed for race previews and reviews every Monday with Tom Clarkson and guests.

    And check out the new season of F1 Beyond The Grid. New episodes start Wednesday 4th of March with Carlos Sainz


    What we learned from pre-season testing – with Jolyon Palmer Feb 23, 2026
    Show notes

    F1TV commentator and former Renault driver Jolyon Palmer joins Tom Clarkson to reflect on pre-season testing, as Formula 1 gets set for a very exciting new era.

    The teams and drivers have had a shakedown in Barcelona, followed by two, three-day tests in Bahrain, ahead of the season-opening Australian Grand Prix in March.

    So what have we learned about the new cars? Which teams look competitive? Who still has a lot of work to do? And what do we think the pecking order is heading to Melbourne?

    What Next?
    F1 Nation is back next Monday with our big season preview before the Australian Grand Prix.

    And F1 Explains returns for 2026 this Friday on the F1 Nation feed. Presenter Christian Hewgill is joined by F1 correspondent Lawrence Barretto to answer your questions about the new cars and regulations. Send them in to f1explains@f1.com


    F1 Nation + F1 Explains team up for 2026 Feb 19, 2026
    Show notes

    F1 Nation is back for 2026 and we're teaming up with F1 Explains - the podcast which answers your questions about the sport.

    On Mondays F1 Nation will bring you expert reaction to F1 action, and insider views on breaking news from Tom Clarkson, Jolyon Palmer, James Hinchcliffe + more F1 insiders.

    On Fridays, F1 Explains will tackle your questions on the sport. Christian Hewgill gets the answers from drivers, team bosses and the men and women who work behind the scenes. Send your questions to F1Explains@F1.com

    F1 Nation and F1 Explains - all in one place. New episodes start on Monday February 23rd


    Winning ‘the Lando way’: how Norris became World Champion - with Will Joseph, Jolyon Palmer + James Hinchcliffe Dec 08, 2025
    Show notes F1TV experts Jolyon Palmer and James Hinchcliffe join Tom Clarkson in the Yas Marina paddock after Lando Norris was crowned Formula 1 World Champion for the first time.
    He was 34 points adrift after round 15, so how did Lando complete such an incredible comeback in this title fight? Has he broken the mould in terms of what we imagine a World Champion to be like? And how will being champion change Lando?
    You’ll hear reaction from the man himself, as he talks about turning his ‘struggles into strengths’ and winning this title 'the Lando way’. His race engineer Will Joseph also joins the pod to discuss how they overcame a challenging first half of the season and where they go from here.
    On the other side of the garage, Oscar Piastri came home in P2 but fell short of the title by 13 points. Why did Oscar lose out after leading the championship for most of the season? What does he need to work on to take the next step? And is there a chance that Oscar will become second favourite at McLaren now that Lando has a title to his name?
    Max Verstappen won the Abu Dhabi Grand Prix for his eighth race win of the season, but misses out on what would have been a fifth title in a row by just two points. Could Max and Red Bull have done anything differently to put more pressure on McLaren in this race? Has this been Max’s best season in Formula 1? And will Red Bull’s transformation in the second half of the year give Max more reason to commit his long-term future to the team?
    Listen to more official F1 podcasts
    In-depth interviews with F1's biggest stars on F1 Beyond The Grid
    Your F1 questions answered by the experts on F1 Explains
    THIS EPISODE IS SPONSORED BY...
    Aura Frames: For a limited time, go to AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames. Just use promo code NATIONat checkout.
    Indeed: F1 Nation listeners can get a $75 sponsored job credit at Indeed.com/nation
    F1 Store: Treat the F1 fan in your life this festive season with exclusive gear from the Official F1 Store. Shop now at f1store.formula1.com

    Max lays down 'marker' ahead of title showdown – 2025 Abu Dhabi GP qualifying review Dec 06, 2025
    Show notes F1 correspondent and presenter Lawrence Barretto joins Tom Clarkson in the Yas Marina paddock to reflect on a high-stakes qualifying for Sunday’s title-deciding Abu Dhabi Grand Prix.
    The three title contenders make up the top three on the grid – with Max Verstappen on pole, championship leader Lando Norris in second and Oscar Piastri in third.
    How can Max make life difficult for Lando and Oscar behind? What can we expect from the McLaren drivers at the start into turn 1? Will team orders come into play? And what impact could the likes of George Russell in P4 and Charles Leclerc in P5 have on the fight at the front?

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