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    Sports

    F1 Nation

    Step inside the Formula 1 Paddock for race previews, reviews, interviews and analysis with Tom Clarkson and expert guests.

    Get answers to your questions on F1 Explains with Christian Hewgill. Email F1Explains@F1.com

    An official F1 podcast. For in-depth F1 interviews, listen to F1 Beyond The Grid

    Advertise

    Copyright: © Formula 1

    • Apple Podcasts
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    Latest Episodes:
    F1 Explains: how drivers reach F1 – with Juan Pablo Montoya May 21, 2026
    Show notes

    Why do some drivers move across the world to pursue their racing dreams? How important is it to compete in different series on the motorsport ladder? And what mentality do you need to make it to Formula 1?

    Seven-time Grand Prix winner Juan Pablo Montoya joins Christian Hewgill to talk about the route to F1 – a journey he completed successfully and one he’s reliving again through his son Sebastian, who’s currently competing in F2.

    Juan talks about leaving Colombia at a young age, how Sir Jackie Stewart helped him in his early racing days, and what Sebastian needs to make that final step up to F1. Plus, Juan Pablo shares his advice for young kids hoping to reach the pinnacle of motorsport.

    Picture: Clive Mason/ALLSPORT/Getty Images


    Will Kimi’s momentum continue? Big weekends for George, Lewis + Charles? - Canadian GP Preview with Palmer + Hinchcliffe May 17, 2026
    Show notes

    Tom Clarkson, Jolyon Palmer and James Hinchcliffe are back to preview this weekend’s Canadian Grand Prix.

    After three wins on the bounce, Kimi Antonelli leads George Russell by 20 points at the top of the World Championship standings, so how crucial is it for George to beat Kimi in Montreal? If he doesn’t and more teams get in the mix, will Mercedes have some tough decisions to make?

    For Ferrari, is Canada a defining moment in Lewis Hamilton’s season? Will Charles Leclerc be thinking about his future if they’re unable to fight at the front in this next run of races?

    Plus, the guys debate the topic of driver insecurities and share their personal experiences after Jenson Button discussed the topic on the latest F1 Beyond The Grid podcast.

    Listen to more Official F1 Podcasts
    Drivers tell their stories on F1 Beyond The Grid - click here for latest episodes
    Experts answer your questions on F1 Explains - right here on this podcast feed

    LAS VEGAS. FORMULA 1. LIKE NOTHING BEFORE.
    The Las Vegas Grand Prix returns November 19th – 21st, 2026.
    Get your tickets for the fastest weekend of the year at f1lasvegasgp.com/tickets.


    F1 Explains: How Press Officers tell the story May 14, 2026
    Show notes

    You've seen them standing alongside F1 drivers in TV interviews. They're holding phones, recording every word the driver says. Who are they and what are they doing?

    F1 Press Officers and Communications teams arrange the interviews you see and hear every race weekend. They're the link between the team, the drivers, the media and fans around the world.

    Sophie Ogg, who was formerly F1 Communications Director at McLaren, joins Christian Hewgill to explain what's involved in the job: dealing with media requests, working with adrenaline-fueled F1 drivers and reacting to breaking news - all with the aim of letting fans know what's going on inside a Formula 1 team.

    F1 Explains is here to answer your F1 questions
    Send them to F1Explains@F1.com
    Listen to more Official F1 Podcasts
    In-depth conversations with big F1 names on F1 Beyond The Grid

    Expert opinion every race weekend on F1 Nation - find the latest episode here on this podcast feed

    This November, F1 takes over Las Vegas
    The Las Vegas Grand Prix returns November 19 - 21, 2026 — and tickets are on sale now! Be there for the fastest weekend of the year. Click here for tickets


    F1’s greatest teammate rivalries – with Palmer + Hinchcliffe May 10, 2026
    Show notes

    With an intra-team title battle brewing between Kimi Antonelli and George Russell at Mercedes in 2026, Tom Clarkson is joined by Jolyon Palmer and James Hinchcliffe to chat about some of the greatest teammate rivalries in F1 history.

    The guys discuss Lewis Hamilton’s battles with Nico Rosberg at Mercedes and Fernando Alonso at McLaren, the major flashpoints during Sebastian Vettel and Mark Webber’s time at Red Bull, and the politics between Ayrton Senna and Alain Prost at McLaren.

    Why were those rivalries so fierce? What are the key ingredients for an intense fight between teammates? How much involvement should the team have? And of the current grid, which driver pairing do Tom, Jolyon and Hinch think would have the most heated rivalry if they were competing for a title?

    LAS VEGAS. FORMULA 1. LIKE NOTHING BEFORE.
    The Las Vegas Grand Prix returns November 19th – 21st, 2026.
    Get your tickets for the fastest weekend of the year at f1lasvegasgp.com/tickets.

    This episode is sponsored by:
    Saily: get an exclusive 15% discount on your first Saily data plans! Use code F1nation at
    checkout. Download Saily app or go to to https://saily.com/f1nation


    F1 Explains: Race Engineers - with Haas F1 Team's Laura Müller May 07, 2026
    Show notes

    Why do they say 'box, box, box', not 'pit, pit, pit'? What makes them fume on the radio? How has their job changed in 2026? F1 Race Engineers are the voice in the driver's ear, passing on information, listening to feedback, working together to get the best result possible.

    Laura Müller, Race Engineer for Esteban Ocon at Haas, joins Christian Hewgill to laugh a lot and also to answer your questions on F1 car set-up, how teams know how fast their rivals are, how she became a race engineer and why a Safety Car can make her very happy or very annoyed...

    F1 Explains is here to answer your F1 questions
    Send them to F1Explains@F1.com

    Listen to more Official F1 Podcasts
    In-depth conversations with big F1 names (including Laura) on F1 Beyond The Grid

    Expert opinion every race weekend on F1 Nation - find the latest episode here on this podcast feed

    This November, F1 takes over Las Vegas
    The Las Vegas Grand Prix returns November 19 - 21, 2026 — and tickets are on sale now! Be there for the fastest weekend of the year. Click here for tickets


    Kimi wins under pressure, but are McLaren closer? Miami GP Review with James Hinchcliffe + Lawrence Barretto May 04, 2026
    Show notes

    Tom Clarkson is joined by F1 correspondent Lawrence Barretto and F1TV expert James Hinchcliffe to reflect on an action-packed Miami Grand Prix weekend.

    Kimi Antonelli made it three race wins in a row to extend his championship lead to 20 points. Was this the toughest win of Kimi’s career and what does that tell us about him?

    On the other side of the Mercedes garage, how will George Russell be feeling about the title fight after losing out to his teammate again? And what do the guys make of George’s comments about the Miami track not suiting him?

    Also on the agenda: why Lando Norris missed out on victory, Charles Leclerc’s final lap spin that cost him a podium, Red Bull’s turnaround and a very special day for Franco Colapinto.

    Plus, the guys pay tribute to former F1 driver and Paralympian Alex Zanardi, who has passed away at the age of 59.

    And if you’d like to hear Alex Zanardi’s incredible life story, listen to him in conversation with Tom Clarkson on F1 Beyond The Grid back in 2020.


    F1 Explains: Test + Reserve Drivers with Cadillac’s Colton Herta + Zhou Guanyu live in Miami Apr 30, 2026
    Show notes

    What’s the difference between a ‘Test Driver’ and a ‘Reserve Driver’? Well, who better to answer that than Cadillac Test Driver Colton Herta and Reserve Driver Zhou Guanyu?

    Colton and Zhou join Christian Hewgill ahead of Cadillac’s first home race in Miami to answer your questions about Formula 1.

    How does F2 compare to Colton’s previous career in IndyCar? What’s it like working with Valtteri Bottas and Sergio Perez? Who replaces a driver if they are injured or ill? How close is simulator performance to the real car? And why do drivers sometimes plunge themselves into ice baths after a race?

    Send your F1 questions to F1Explains@F1.com
    Experience F1 live in 2026
    Book your seat for a Grand Prix this season at tickets.formula1.com

    Listen to more official F1 podcasts
    In-depth interviews on F1 Beyond The Grid
    Expert reaction before and after every Grand Prix on F1 Nation


    McLaren's 'best chance'? - 2026 Miami GP Preview Apr 27, 2026
    Show notes Can a 'completely new' McLaren take victory in Miami? Tom Clarkson, James Hinchcliffe and Jolyon Palmer think it's the papaya team's best chance of the season so far. F1 is back after a break from racing, and everything could be different!
    Tom, Jolyon and Hinch debate which team will make the biggest leap forward in Miami, and how the second F1 Sprint weekend of the year puts pressure on drivers to get back up to speed quickly. Can McLaren get ahead of Mercedes? Have Ferrari got special upgrades? Will Red Bull rise back to the front?
    Plus, the team celebrate the news that F1 is returning to Istanbul Park - a 'modern classic' which always produces exciting racing. We're already looking forward to the 2027 Turkish Grand Prix...

    F1 Explains: inside a garage during a Grand Prix Apr 23, 2026
    Show notes

    What happens in a Formula 1 team's garage during a race? In a world-first episode, recorded inside the Haas garage during the 2025 Miami Grand Prix, mechanics, engineers and strategists tell F1 Explains what they do while the cars are racing.

    How are the pit crew told it's time for a pit stop? How do strategists make their calls? How do mechanics make sure new tyres are ready to go? Christian Hewgill explains it all from an exclusive position surrounded by data screens, engineers and equipment.

    Plus, we listen in to team radio channels, learn what F1 tyres are recycled into after each race, resist the urge to eat the pit crew's mid-race treats and rub shoulders with a rock music legend...

    F1 Explains LIVE at the Miami GP Fan Fest
    Wednesday 29th April | 4pm | Miami Beach
    Special guests: Colton Herta + Zhou Guanyu from Cadillac F1 Team
    For details, terms and conditions and to register for free tickets go to f1miamigp.com/fan-fest

    Send your F1 questions to F1Explains@F1.com

    Experience F1 live in 2026
    Book your seat for a Grand Prix this season at tickets.formula1.com

    Listen to more official F1 podcasts
    In-depth interviews on F1 Beyond The Grid
    Expert reaction before and after every Grand Prix on F1 Nation


    What makes the 'perfect' F1 driver? Apr 20, 2026
    Show notes

    Verstappen's mentality? Schumacher's teamwork? Alonso's intelligence? Tsunoda's physique? Tom Clarkson is joined by former F1 driver Jolyon Palmer and IndyCar race winner James Hinchcliffe to build the ‘perfect’ F1 driver.

    They debate the key attributes needed to become the best in the pinnacle of motorsport and which drivers from past and present are closest to perfection.

    Plus, the guys chat about the possible driver market ramifications if Max Verstappen does leave Red Bull Racing and they share their standout moments from the Bahrain and Saudi Arabian Grands Prix over the years.

    Listen to more official F1 podcasts
    F1 Beyond The Grid - in-depth interviews with F1's biggest names
    F1 Explains - expert answers to your F1 questions

    This episode is sponsored by:
    Indeed
    Get a £100 sponsored job credit at indeed.com/f1nation
    Quince
    Refresh your wardrobe with Quince. Go to quince.com/nation for free shipping and 365-day returns.


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