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    Health & Fitness

    Eyes Wide Open with Nick Thompson

    Are you going through life blind?

    This is Eyes Wide Open with Nick Thompson, your destination for unfiltered truth and societal change. We bridge the gap between reality TV fame and real-world impact, stripping away the stigmas surrounding mental health, holistic wellness, culture, politics, and free speech.

    Hosted by Nick Thompson (Netflix’s Love is Blind Season 2), this platform is for the curious and gritty. Nick is a Storyteller building a forum for raw conversations that challenge the status quo.

    What to expect:
    – Eyes On: Current events, news, and politics shaping our culture.
    – Weekly Deep Dives: Expert interviews on longevity, holistic wellness, and personal growth.
    – Media Accountability: Exposing reality TV exploitation and the UCAN Foundation mission.

    From regenerative medicine to media ethics, we dive into issues that matter. Don’t settle for a manufactured narrative. Do the work. Show up with your Eyes Wide Open.

    Subscribe for daily commentary and weekly episodes.

    Advertise

    Copyright: © 2022

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Dating STILL SUCKS! How to date intentionally & achieve relationship success w/Anita Chlipala (PT 2) Nov 05, 2024
    Show notes

    In part 2, Nick continues his conversation with dating and relationship therapist, Anita Chlipala. They delve deep into the complexities of dating and relationships, discussing various themes such as flirting techniques, attachment styles, emotional management, and the challenges of uncertainty in dating.

    They emphasize the importance of understanding oneself and others, navigating emotional responses, and the necessity of initiating conversations in social settings.

    The discussion also highlights common self-sabotaging behaviors in dating and offers practical advice for dating with intention and overcoming social fears.

    Anita shares her experience as a therapist on what she sees as the complexities of modern dating, particularly around the challenges of giving and receiving compliments. They also chat about the importance of authenticity in relationships and share insights from their personal experiences.

    Anita shares that she is hosting a singles event, highlighting the significance of creating a relaxed environment that fosters real-life connections over digital. Nick shares his excitement about attending the event as a participant.

    They conclude with reflections on finding compatibility and the essential qualities needed for a successful relationship.

    Be sure to listen to part two of this two-part episode to help you show up in the world with your eyes wide open.

    Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

    Chapters

    00:00 Welcome Back to Part 2

    00:48 Exploring Flirting Techniques

    01:40 Understanding Attachment Styles

    03:39 Navigating Uncertainty in Dating

    06:35 The Impact of Emotional Management

    09:28 Self-Sabotage in Dating

    12:45 Dating with Intention

    15:01 Initiating Conversations Effectively

    20:40 Overcoming Fear in Social Interactions

    24:44 Navigating Compliments in Modern Dating

    32:35 The Importance of Authenticity in Relationships

    33:04 Hosting a Singles Event: A Serendipitous Encounter

    37:15 Creating Connections: The Singles Event Experience

    40:59 Finding Compatibility: Lessons from Personal Experience

    Find Anita Chlipala here:

    ****CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

    Website: https://www.relationshipreality312.com/

    Instagram: https://www.instagram.com/anitaonlove/

    First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss

    LinkedIn: https://www.linkedin.com/in/anitachlipala/

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

    Website: https://www.engagewithnick.com/


    BONUS CLIP: Don't Let Others Tell YOU How to Vote. Your Vote is YOUR Choice. Nov 04, 2024
    Show notes

    🗳️ Election Day is Tuesday 🗳️

    I've been feeling overwhelmed with all the celebrity endorsements, partisan media, and this win-or-lose mentality flooding my feed. But here's what I want to share:

    👉 It's not about picking the "right" winner. It's about voting for someone who aligns with what truly matters to YOU!

    Your vote is YOUR choice.

    So don't let Hollywood, influencers, family, or friends sway you without real alignment with your values.

    Respectful conversations are great, and we grow by listening—even if we disagree. But at the end of the day, make the choice that feels right to you.

    Let's stay peaceful, kind, and remember: we're all human beings first. 🕊️

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

    Website: https://www.engagewithnick.com/


    Part 1: Dating SUCKS! How you can create a blueprint for dating and relationship success w/ Anita Chlipala Oct 29, 2024
    Show notes

    In part one of this two-part episode, Nick and Anita Chlipala discuss the complexities of relationships, the importance of therapy, and how to navigate the evolving landscape of dating in the digital age.

    They explore how communication skills, self-awareness, and understanding one's needs play crucial roles in forming and maintaining healthy relationships.

    Anita shares her journey to becoming a therapist and her insights on navigatingare crucial for dating apps, emphasizing the need for thoughtful engagement and clarity in what individuals seek in partners.

    Anita and Nick explore the complexities of modern dating, emphasizing the importance of intentionality, vulnerability, and effective communication.

    They discuss the pitfalls of mindless swiping on dating apps, the necessity of understanding one's own attachment style, and the significance of navigating conflicts in relationships.

    The dialogue highlights common self-sabotaging behaviors in dating and offers practical strategies for fostering genuine connection.

    Be sure to listen to part one of this two-part episode to help you show up in the world with your eyes wide open.

    Join us at the CHICAGO SINGLES EVENT 11/8/24: https://www.instagram.com/anitaonlove/p/DBH2zCKPx5D/

    Find Anita Chlipala here:

    Website: https://www.relationshipreality312.com/

    Instagram: https://www.instagram.com/anitaonlove/

    First Comes Us Book: https://www.amazon.com/s?k=first+comes+us&i=stripbooks&ref=nb_sb_noss

    LinkedIn: https://www.linkedin.com/in/anitachlipala/

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

    Website: https://www.engagewithnick.com/


    Democratizing the Law: Empowering Everyone with Affordable Legal Services w/ J.J. Garofalo Oct 22, 2024
    Show notes

    In this episode, Nick sits down with J.J. Garofalo, founder and CEO of Attorney Live, to explore the mission of making legal advice accessible and affordable for all. J.J. shares his journey in launching Attorney Live, a tele-law service designed to provide accessible legal assistance to those in need.

    Together, they discuss the hurdles many face when trying to obtain legal services and how technology is playing a crucial role in transforming access to legal help.

    The conversation goes beyond the business, diving into J.J.'s personal motivations and the importance of self-care for entrepreneurs and leaders. J.J. reveals how his life experiences have shaped him as a leader committed to fostering a supportive, empathetic environment for both clients and employees.

    They explore how understanding employees' personal challenges can enhance the workplace culture and drive business success.

    Additionally, they share personal stories about loss, and specifically, the upcoming holidays negatively impact their mental health and how they work to combat seasonal challenges.

    Tune in to hear about the innovative features of Attorney Live, J.J.'s vision for the future of legal services, and how his passion for helping others is creating real change in the legal industry.

    Be sure to listen to this episode to help you show up in the world with your eyes wide open.

    Find JJ Garofalo and Attorney Live here:

    Website: https://www.attorneylive.com/

    Instagram: https://www.instagram.com/attorneylive/

    TikTok: https://www.tiktok.com/@attorneylive

    LinkedIn: https://www.linkedin.com/company/attorney-live/ | https://www.linkedin.com/in/jj-garofalo-a296334/

    Facebook: https://www.facebook.com/attorneylive/

    Download Attorney Live on Apple: https://apps.apple.com/us/app/attorney-live/id1596696891

    Download Attorney Live on Google: https://play.google.com/store/apps/details?id=com.attorneylive.mobile&hl=en_US

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

    Website: https://www.engagewithnick.com/


    Overwhelmed? Escape the Chaos to Master Self-Connection and Unlock Your True Potential w/ Kate Eckman Oct 15, 2024
    Show notes

    In this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth.

    They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.

    Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.

    They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.

    Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.

    The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.

    Chapters

    00:00 Introduction and the Power of Effective Communication

    02:00 Emotional Regulation and the Importance of Boundaries

    08:46 Acknowledging and Expressing Emotions

    13:51 Creating Meaningful Connections and Legacy

    19:24 Navigating Overstimulation and Technology in Relationships

    25:20 The Impact of Validation and Listening in Relationships

    27:23 Feeling Safe and Supported in Relationships

    31:04 Open Communication and Boundaries

    33:37 Being Intentional and Understanding in Relationships

    45:30 The Importance of Self-Connection and Self-Awareness

    59:33 Staying True to Oneself and Fighting for Change

    01:02:49 Overcoming the Fear of Others' Opinions

    01:11:27 Embracing the Past for Personal Transformation

    Find Kate Echman here:

    Instagram:https://www.instagram.com/kateeckman

    LinkedIn: https://www.linkedin.com/in/kateeckman/

    TEDx Talk: https://www.youtube.com/watch?v=BYe4YfBNvnI

    Website: https://www.kateeckman.tv/

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

    Website: https://www.engagewithnick.com/


    Bachelor Producer Spills the BTS Tea on Reality TV w/ Michael Carroll Oct 08, 2024
    Show notes

    EP Title: Bachelor Producer Spills the BTS Tea on Reality TV

    Summary

    In this episode, Nick interviews Michael Carroll, a former reality TV producer known for his work on shows like The Bachelor. He shares all of his shocking behind-the-scenes experiences and the tactics used to produce your favorite shows.

    They discuss Michael's journey from aspiring architect to reality TV producer, the evolution of reality television, the impact of alcohol on cast dynamics, the editing process and its impacts on cast members' reputations, and the ethical considerations of reality TV.

    Michael reflects on his exit from reality TV and the changes in the landscape of entertainment, emphasizing the need for better treatment of cast members and the challenges of the current production model.

    Tune into this episode for a reality check on what happens behind the scenes to produce reality TV so you can view your favorite shows with your eyes wide open.

    Find Michael Carroll here:

    Instagram: https://www.instagram.com/nthompson513/

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    UCAN Foundation IG: https://www.instagram.com/the_ucan_foundation/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    Website: https://www.engagewithnick.com/


    LESSONS LEARNED! Burnout and My Decision to UnPlug with Nick Thompson Aug 21, 2024
    Show notes

    I took a much-needed summer sabbatical from social media.

    The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest. I was burning out fast.

    I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online. To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to take a break from posting on LinkedIn.

    I learned a few things I'd like to share with all of you in this solo episode. I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat.

    And the key takeaway?

    That's okay with me! How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://www.ucanfoundation.org/ Website: https://www.engagewithnick.com/


    From Burnout to Balancing Success and Mental Wellness with Kristy Edwards Aug 06, 2024
    Show notes

    In this deeply personal and inspiring episode, a friend of the show Kristy Edwards, founder of Neatly Balanced, opens up about her journey through the challenging terrain of burnout, anxiety, and depression while growing her business.

    Kristy candidly shares how setting boundaries and prioritizing mental health became crucial to her well-being and success. She delves into the therapeutic power of journaling, the importance of reaching out to a supportive network, and the vital role of therapy in her healing process.

    Throughout the conversation, Kristy emphasizes the need for a reliable support system and the courage it takes to seek help when facing mental health struggles. She also discusses her passion for creating a safe space through Neatly Balanced, where people can feel seen, heard, and supported in their own journeys.

    The episode is a heartfelt exploration of resilience, self-care, and the transformative impact of organizing one's life inside and out.

    Tune in for an uplifting discussion on the importance of mental and physical well-being in both life and business to help you show up in the world with your eyes wide open.

    TW: This episode contains discussions of sexual assault and suicide ideation. The content may be distressing or triggering for some listeners. We encourage you to prioritize your mental health and please feel free to skip this episode.

    Find Kristy Edwards here:

    Instagram: https://www.instagram.com/neatlybalanced/

    TikTok: https://www.tiktok.com/@neatlybalanced

    LinkedIn: https://www.linkedin.com/in/kristy-edwards-62952b17/

    Website: https://neatly-balanced.com/

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.ucanfoundation.org/

    Website: https://www.engagewithnick.com/


    Behind the Scenes of My Dating, Sex, Drugs, and Rock n' Roll Experience with Stef "Rocks" Jul 30, 2024
    Show notes

    In this episode, Stef "Rocks" shares her dynamic journey from rock radio morning show host to podcaster and everything in between.

    The duo dives into a wide array of topics, including unsolicited pics on dating apps and DMs, her passion for rock music, and the pros and cons of being single. The conversation also touches on social media, backstage rock show experiences, dating, and reality TV.

    Stef also shares her experience traveling with musicians and the rock star lifestyle. Nick also gets Stef to spill the tea on the craziest story she has from her time traveling with some of the biggest rockstars in the world.

    Stef and Nick open up about the challenges of podcasting, emphasizing the importance of authenticity and having a unique angle that provides value to your audience.

    Finally, they share a heartfelt discussion on dream partners and what they look for and need in a successful relationship.

    Tune in for a fun conversation packed with laughter, insights, and candid reflections on the evolving landscape of dating, the quest for genuine connections, and the rollercoaster of modern relationships.

    Don't miss out on this captivating exchange to help you show up in the world with your eyes wide open.

    Find Stef Rocks here:

    Instagram: https://www.instagram.com/stefsrockshow/

    TikTok: https://www.tiktok.com/@stefsrockshow

    YouTube: https://www.youtube.com/iwannatouchyou11

    Angelina "Angel" Morgan Benefit Concert: https://tinyurl.com/35fbjzsx

    Aftershock 2024 Tickets: https://tinyurl.com/y89uass9

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.ucanfoundation.org/

    Website: https://www.engagewithnick.com/


    Unlock The Keys to Modern Dating Through Mindfulness and Self-Love with The Love Coach, Melani Le'ona Jul 23, 2024
    Show notes

    Do you have love, dating, or relationships on your mind? Check out this episode where Nick engages with renowned love coach Melani Le'ona for a transformative discussion on mastering modern dating. Melani shares her inspiring journey to becoming a top dating and relationship coach, emphasizing the vital role of self-love, boundaries, and mindful dating practices.

    They tackle the pitfalls of instant gratification and superficial connections on dating apps, advocating for deeper emotional connections and meaningful conversations. Melani reveals strategies for crafting an authentic dating profile and understanding love languages to foster stronger relationships.

    They explore conflict resolution, building a solid foundation as a team, and the powerful principles of the law of attraction and the reticular activating system for attracting healthy relationships.

    With insights on identifying non-negotiables, desires, deal-breakers, and embracing personal flaws, this episode is a must-listen for anyone seeking true alignment and fulfillment in their relationships.

    Tune in to this episode and discover how to navigate life and relationships with your eyes wide open so you embrace every moment with clarity and intention.

    Find Melani Le'ona here:

    Instagram: https://www.instagram.com/sheisthelovecoach/

    TikTok: https://www.tiktok.com/@thelovecoach

    Facebook: https://www.facebook.com/MelaniLeonaLoveCoach/

    Website: https://melanileona.com/

    Free Breakthrough Session: https://calendly.com/the-love-coach

    Find Nick Thompson here:

    Instagram: https://www.instagram.com/nthompson513/

    YouTube: https://www.youtube.com/@EyesWideOpenContent

    LinkedIn: https://www.linkedin.com/in/nickthompson13/

    UCAN Foundation: https://www.ucanfoundation.org/

    Website: https://www.engagewithnick.com/


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