eXcessive and a Little eXtra

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Wow! You Too Can Dream Big Sep 04, 2018

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We’ve all experienced tough times, when Kathy Tuccaro shared her story with me all I could say was “Wow!” During our interview, again, all I could say was “Wow” … repeatedly. Kathy’s is a story of trauma from sexual abuse, rape and alcoholism. It included multiple stints in rehab, the loss of one career and the discovery of a new and unexpected career. Now and author and a speaker, Kathy speaks to abuse victims with a message of motivation and inspiration. Hers is a story that must be heard.

Website: kathytuccaro.com

Book: Dream Big

Authenitcally You! Aug 28, 2018

Show notes

What does it mean to be authentically you? Karen Luise knows and she also knows that sometimes to be authentically who you are, you’ve got to break a few rules. Authentic means that you genuinely know who you are, what you want, where you’ve been and what matters to you (as far as values, ideals, and beliefs). To be your authentic self, you might have to step on a few toes and ruffle some feathers … and that is okay. At the end of the day, you’ve gotta be you!

Website: www.doctorkarin.com

Corporate Kindness Aug 21, 2018

Show notes

Two words you never hear together: corporate and kindness. They are practically oxymorons – but not so fast. Lara Heacock works with corporations on kindness to combat overwhelm and burnout. Now according to Lara, corporate kindness is different from interpersonal kindness. Corporate kindness isn’t about hugs and singing choruses of Kumbaya. It’s about corporations extending

Website: www.kindovermatter.com

Book: Practical Kindness

Do It Now! Stop Procrastinating Aug 14, 2018

Show notes

It’s so easy, isn’t it? You really will get to it tomorrow, won’t you? Then tomorrow comes and … tomorrow is still there. Procrastination is real, a real problem. Eric Twiggs is the author of The Discipline of Now which covers 12 steps to overcoming this pervasive habit. Why do we do it? How can we stop? We discuss it all. Who knows? Maybe Jean can actually tackle her closet now (after 7 years!).

Website: www.ericmtwiggs.com Facebook: https://www.facebook.com/groups/1316705905050584/ Twitter: https://twitter.com/Disciplineofnow

Shoot for the Stars! Aug 07, 2018

Show notes

Inez Barberio got a degree in journalism from NYU and then life happened. Motherhood and career took her in several different directions. She was fulfilled, but after 40, she needed something different and something more. Then, fate and encouragement from her sons, led her in a different direction and she has never looked back. The best part? It all happened after age 40. Now a celebrity journalist, Inez is living proof that life doesn’t end after 40. It changes and it can change for the better.

She shot for the stars and now resides with them!

https://www.inezbarberio.com/

http://www.millenniummagazine.com

Go For It Jul 31, 2018

Show notes

THIS IS A SUPER-SIZED SHOW! ALMOST 50 MINUTES OF FUN. FEISTY. FABULOUSNESS!

What would it take for you to walk away from a lucrative career? The answer for Shonda Carter was a dream. It was walking away from comfort and towards her calling. It meant walking away from a career she had built and towards a minimum wage job at a television station. It took vision and it took lots of courage. For Shonda it was worth it. Now she speaks, she writes, she produces and directed. Shonda took control of her life and is living her life, her way and on her own terms.

www.shondacarter.com

Career Change - from HR to Music Jul 24, 2018

Show notes

Every morning, people get up and head to work. Maybe during their commute, lunch or even during a meeting; they start thinking about what they would rather be doing. Maybe they’d love to be writing or painting. Maybe they wished they had gone right instead of left at that fork in the road. Sharon Johnson had these feelings … and she did something about them. She left behind a success human resources career to pursue her musical dreams.

Relax More, Stress Less! Jul 17, 2018

Show notes

More heart attacks happen on Monday morning than any other time of the week. Stress is an epidemic. Yet at the same time, it is often a ‘badge of honor’. We brag and boast about how stressed we are. And, we feel guilty if we have time to relax. Nicky Stansbury, international stress management life coach and owner of La Palmera Spa, says we have it all wrong. We need to relax more and stress less!

Websites: www.stresslesssecrets.com , www.lapalmeraspa.com

Become a Money Magnet Jul 10, 2018

Show notes

Money isn’t everything, of course it isn’t. However, having money can alleviate a lot of stress and make a lot of the things you’d like to have and do possible. James Goi Jr. is the Attract Money Guru and the author of How to Attract Money Using Mind Power. But it goes beyond cash and coins. The same techniques that can attract money can help you in every other area of your life as well. James writes books that ‘awaken, uplift and empower’.

Website: https://www.jamesgoijr.com/

Book: How to Attract Money Using Mind Power

Celebrate Your Independence Jul 03, 2018

Show notes

Never mind that the actual Declaration was passed by the Continental Congress on July 2nd and not signed by everyone until the beginning of August. Independence Day is celebrated on July 4th. That’s when we officially declared our freedom from Great Britain. But what about you? Looking back on your life, when did you declare your independence. Better yet, when did you finally feel free.

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