Stay ConnectedEvolve is a conversation about my favourite ingredients for a healthy human experience – we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness.
We hope you’ve enjoyed the podcast snippets – if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv
An ancestral way of eating is often spoken about in contemporary conversations about healthy diets but that does not mean that all ancestral diets are great ways to nourish the human body. Our guest today, Dr. Bill Schindler, is an Associate Professor of anthropology and archeology at Washington College whose focus is prehistoric technologies, with particular attention to those related to food. His approach is rooted in the past, and he looks to our evolution and history as the main way to contextualize how we should view our present and future.
He has a sensible yet somewhat rebellious way of looking at ancestral nutrition, asking the questions he thinks are missing from this modern debate. For Dr. Bill, it is less about what we were designed to eat and more about how we should be eating what we find around us. He breaks down some of his beliefs around different sources of nutrition and where we can find the most benefit in our present context. We discuss grains and dairy, plant sources and meat, with Dr. Schindler sharing what he believes to be the most important factors to consider.
Towards the end of this episode, we look to the future and imagine approaching, what our guest calls, the perfect human diet. Along the way, we cover dangerous parts of plants, mono-diets, foraging, and the nose-to-tail- approach to hunting. For a far-reaching conversation on the parts of our health we should all be addressing, listen in with us today!
For more information on Dr Bill Schindler please visit https://www.drbillschindler.com/
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
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Deborah Murtagh is an innovator, researcher, author and expert in wholefoods nutrition and mind-before-body weight loss. After 25 years and 20,000 hours clinical experience, she’s the leading authority on implementation of the ketogenic diet in the real world.
Through her transformational programs and sell-out international retreats, Deborah has helped over 15,000 women from 48 countries understand what to eat and think to master weight loss for life. Her flagship program, The Ketogenic Switch, not only helps women transform their bodies, it also helps reduce chronic illness and menopausal symptoms, restoring health and vitality. By removing barriers like weight and health issues, members are empowered to reach their full potential, inspiring those around them.
Deborah volunteers her time to medical research and has co-authored one of the world’s most important diet research studies in history, showing that diet can dramatically improve quality of life in patients with Parkinson’s Disease. She is now embarking on a new study to determine whether diet has the potential to impact Alzheimer’s.
Deborah’s greatest two missions in life are to empower women to transform their lives, and to help create a global shift in consciousness so the medical fraternity recognizes diet as a legitimate treatment option for chronic disease.
For more information on Deborah Murtagh, please visit her website https://deborahmurtagh.com/
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit See /privacy for privacy and opt-out information.
Joy Dushey is the founder of The Joyful Approach. She is a holistic guide, an alchemist, a profound facilitator in healing, an educator and an activist for deeper connection of humanity.
Through various healing modalities, joy helps people find their inner purpose and unique beauty. Whether it’s by looking inward to confront ones shadow self or through breathwork - joy strives to promote authentic living by releasing negative emotions that have built up over time.
To find out more about Joy - please visit her website, https://thejoyfulapproach.com/
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
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See /privacy for privacy and opt-out information.
Sharon Selby is a certified health coach who strives to enable parents with the knowledge to help their kids thrive. Even if they struggle with allergies, intolerances, or other health niggles. Whether dairy free, gluten free or whatever free Sharon teaches parents how to feed a family delicious, nutritious food and build a healthier, happier life. Taking the stress out of sourcing great recipes with the right foods.
In todays episode Sharon discusses her journey surrounding allergies, how it led to the IIM and her own experiences raising a family.
For more information on Sharon Selby, please visit her website. https://deliciouslyallergyfree.com/
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete
For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
Adam Kavanagh is an adventurer, seeking out wisdom from nature based cultures globally and shares his experiences through Instagram and Social Media.
Adam worked as a coal miner for 9 years and suffered both physically and mentally. Adam adopted the caveman diet (paleo) to help deal with a crippling overactive thyroid and the subsequent healing and nourishment lead to the realisation that a barefoot approach to life was extremely beneficial.
Quitting his job and travelling around the country - Adam has lived and survived off the land and in todays podcast he discuses the power of connecting to nature and re-wilding.
For more information on Adam please visit his website or check out his instagram
https://www.instagram.com/adam_kavanagh_/?hl=en
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
Jeff Chilton is a mushroom pioneer with over 40 years experience in studying mushrooms across the world. Exploring all aspects from their nutritional benefits to how they can be used medicinally! Jeff Chilton knows the science of mushrooms. In fact, the Nammex founder helped pioneer the now rapidly expanding market for medicinal mushrooms.
In todays episode - Jeff and Pete delve in to the history, benefits and role of mushrooms in our existence and how they are the missing link in our diet.
For more information on Jeff Chilton please visit his website https://www.nammex.com/
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
Kelly Slater is the greatest surfer of all time. He has a death grip on nearly every major record in the sport, including his 11 World Titles, 55 career victories, as well as being the youngest and oldest World Champion in men’s history.
He ushered in a new era of high-performance surfing when he arrived on the scene in 1990, and still continues to perform today.
In todays podcast Kelly and Pete discuss:
To find out more about Kelly Slater please visit his website kellyslater.com
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
Dr. Saladino is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable.
In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell’s Power Project, and many others.
He has also appeared on The Doctors TV show and released his first book in 2020 titled, “The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to our Ancestral Diet.”
In todays episode Dr. Saladino will discuss the benefits of a carnivore diet as it aligns with our ancestral evolution.
If you would like to know more about Dr. Saladino please visit his website: carnivoremd.com
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
Dr. Katelyn Kalstein is a licensed Naturopathic and Functional Medicine Doctor - as a licensed Naturopathic Doctor and functional medicine practitioner, Dr. Kalstein offers a science-informed, holistic approach to get to the root cause of illness while treating the whole person - body, mind and spirit.
Her philosophy and approach is the ‘middle way,’ using science to inform the wisdom of Eastern and traditional medicines. She works by going to the root cause whether it is emotional, mental, physical or spiritual. The middle way is to work together to make practical and responsible decisions about your health that are in alignment with your personal values. She feels this requires an orientation of curiosity and the willingness to question ones assumptions about what it means to be healthy.
She specialises in integrative mental health, and a drug-free approach to chronic disease.
For more information on Dr Katelyn Kalstein, please visit www.drkalstein.com
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
For more information on high quality essential oils and to register with doTERRA please visit https://petehlc.com/pete
For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
Baelyn Elspeth grew up in Los Angeles studying dance from the time she was 4. This affinity with movement provided a doorway into her relationship with spirit, health and the body. She has since journeyed into deeper connections with Self through studying Yoga, Tea and Meditation. She is under the lineage and instruction of the Tea Sage Hut Center in Taiwan and works with Tea as a daily practice to cultivate stillness and presence.
Over the years, her path has evolved toward deepening her relationship to Mother Earth and the Sacred Feminine. Holding space with song and rhythm have also become key elements in her offerings. Whether serving traditional Tea Ceremonies, or holding ritual space through sound and drum, for her, all these paths are ways of being a vessel for spirit and consciousness.
For more on Baelyn please visit www.allmattersofspirit.com
I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.
For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.
I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.
This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.
I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.
This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules.
Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.
Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com
Theme music by Mandharu.
See /privacy for privacy and opt-out information.
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